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Stretch

Author : Scott Sonenshein
Publisher : HarperCollins
ISBN 13 : 0062457233
Total Pages : 215 pages
Book Rating : 4.0/5 (624 download)

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Book Synopsis Stretch by : Scott Sonenshein

Download or read book Stretch written by Scott Sonenshein and published by HarperCollins. This book was released on 2017-02-07 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wall Street Journal Bestseller A groundbreaking approach to succeeding in business and life, using the science of resourcefulness. We often think the key to success and satisfaction is to get more: more money, time, and possessions; bigger budgets, job titles, and teams; and additional resources for our professional and personal goals. It turns out we’re wrong. Using captivating stories to illustrate research in psychology and management, Rice University professor Scott Sonenshein examines why some people and organizations succeed with so little, while others fail with so much. People and organizations approach resources in two different ways: “chasing” and “stretching.” When chasing, we exhaust ourselves in the pursuit of more. When stretching, we embrace the resources we already have. This frees us to find creative and productive ways to solve problems, innovate, and engage our work and lives more fully. Stretch shows why everyone—from executives to entrepreneurs, professionals to parents, athletes to artists—performs better with constraints; why seeking too many resources undermines our work and well-being; and why even those with a lot benefit from making the most out of a little. Drawing from examples in business, education, sports, medicine, and history, Scott Sonenshein advocates a powerful framework of resourcefulness that allows anybody to work and live better.

Summary of Stretch – [Review Keypoints and Take-aways]

Author : PenZen Summaries
Publisher : by Mocktime Publication
ISBN 13 :
Total Pages : 16 pages
Book Rating : 4./5 ( download)

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Book Synopsis Summary of Stretch – [Review Keypoints and Take-aways] by : PenZen Summaries

Download or read book Summary of Stretch – [Review Keypoints and Take-aways] written by PenZen Summaries and published by by Mocktime Publication. This book was released on 2022-11-29 with total page 16 pages. Available in PDF, EPUB and Kindle. Book excerpt: The summary of Stretch – Unlock The Power of Less and Achieve More Than You Ever Imagined presented here include a short review of the book at the start followed by quick overview of main points and a list of important take-aways at the end of the summary. The Summary of Stretch serves as a manual for locating your true creative potential and maximising it. You will learn how to identify the resources, both internal and external, that you need to unlock new possibilities, reach for the stars, and excel in life through the use of these blinks. Stretch summary includes the key points and important takeaways from the book Stretch by Scott Sonenshein. Disclaimer: 1. This summary is meant to preview and not to substitute the original book. 2. We recommend, for in-depth study purchase the excellent original book. 3. In this summary key points are rewritten and recreated and no part/text is directly taken or copied from original book. 4. If original author/publisher wants us to remove this summary, please contact us at [email protected].

I'm Stretched

Author : Julia Cook
Publisher : National Center for Youth Issues
ISBN 13 : 1953945147
Total Pages : 33 pages
Book Rating : 4.9/5 (539 download)

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Book Synopsis I'm Stretched by : Julia Cook

Download or read book I'm Stretched written by Julia Cook and published by National Center for Youth Issues. This book was released on 2019-10-17 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: In I'm Stretched!, Julia Cook, award-winning children's book author and parenting expert, shows children just how overwhelming and powerful stress can be as it piles on the pressure and tries to steal our joy. I'm stretched! I have so much stuff to do. Gotta be here...Gotta do that...Where did I put my shoe? I feel like a rubber band that's stretched and about to break. I have places to go and things to do and a great big project to make! Stress is a part of life, and in our fast-paced society, children often feel an unbelievable amount of pressure to balance family and friends, school and homework, and extracurricular activities. All of their responsibilities and expectations can make them feel stretched beyond their limits. I'm Stretched! is a captivating story that speaks to children and adults alike, giving them tactical tools to manage their stress in a healthy and helpful way so they can face the pressures of life and find joy in being who they were meant to be.

Stretching

Author : Stephanie Richards
Publisher : Penguin
ISBN 13 : 0756641888
Total Pages : 164 pages
Book Rating : 4.7/5 (566 download)

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Book Synopsis Stretching by : Stephanie Richards

Download or read book Stretching written by Stephanie Richards and published by Penguin. This book was released on 2005-07-04 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the key to staying fit and supple with this easy-to-do stretching program. Targeted warm-up and cool-down stretches prevent sports injuries, while others effectively counter aches and pains, bad posture, andthe effects of aging. An added benefit is ease: this practical stretching program fits effortlessly into a busy life. The stress-free way to stay supple, keep fit and exercise safely

Can't Hurt Me

Author : David Goggins
Publisher : David Goggins
ISBN 13 : 1544512260
Total Pages : 386 pages
Book Rating : 4.5/5 (445 download)

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Book Synopsis Can't Hurt Me by : David Goggins

Download or read book Can't Hurt Me written by David Goggins and published by David Goggins. This book was released on 2021-03-03 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times Bestseller Over 2.5 million copies sold For David Goggins, childhood was a nightmare -- poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events, inspiring Outside magazine to name him "The Fittest (Real) Man in America." In Can't Hurt Me, he shares his astonishing life story and reveals that most of us tap into only 40% of our capabilities. Goggins calls this The 40% Rule, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential.

St. Nicholas

Author :
Publisher :
ISBN 13 :
Total Pages : 520 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis St. Nicholas by :

Download or read book St. Nicholas written by and published by . This book was released on 1928 with total page 520 pages. Available in PDF, EPUB and Kindle. Book excerpt:

HOME STRETCH

Author : Louis H. Potvin
Publisher : Trafford Publishing
ISBN 13 : 1490719555
Total Pages : 173 pages
Book Rating : 4.4/5 (97 download)

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Book Synopsis HOME STRETCH by : Louis H. Potvin

Download or read book HOME STRETCH written by Louis H. Potvin and published by Trafford Publishing. This book was released on 2014-04 with total page 173 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the story of Louis Potvin, a successful entrepreneur and self-made man. HOME STRETCH follows Louis' first book, LOUIS' PLACE, which outlined the first 50 years of his life and his many accomplishments. HOME STRETCH covers the remaining years of Louis' life with his wife and business partner of 38 years, Carol Potvin. HOME STRETCH is about Louis and Carol's life together at Lillooet Lake, a beautiful and rugged mountainous region north of Whistler and Pemberton, located in British Columbia, Canada. Before there was road access Louis made this mountainous area his home, and developed it for pioneer families who wanted to live off the grid, some of whose stories are relived within the book. This included developing state of the art services, such as setting up a sawmill, schooling in water and disposal systems, operating and maintaining machinery, and building a water turbine for electricity and telephone hookup where no service existed. Living at Lillooet Lake is not without its challenges - over the years forest fires, snow, bears and other wildlife have competed for Louis and Carol's attention. However, this was a small price to pay to be able to enjoy the beauty of the lake and its surroundings. A beauty that both Louis and Carol, along with their children, grandchildren and friends, have enjoyed for over 40 years. If you enjoyed reading Louis' first book you will enjoy HOME STRETCH even more.

BACK-UP As far as the world stretches

Author : Bert Holtes
Publisher : Holtes & Sietsma
ISBN 13 :
Total Pages : 501 pages
Book Rating : 4./5 ( download)

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Book Synopsis BACK-UP As far as the world stretches by : Bert Holtes

Download or read book BACK-UP As far as the world stretches written by Bert Holtes and published by Holtes & Sietsma. This book was released on 2021-06-06 with total page 501 pages. Available in PDF, EPUB and Kindle. Book excerpt: BREAKING NEWS - Part 2 is also via Google or Kobo FREE to read and to download! Or visit the authors' website to download the e-books for free. www.everywhereconnected.com An exciting thriller, with the necessary action, plot twists and many surprises. Nothing is what it seems This story starts in front of the Peace Palace in The Hague, where an attack is committed on the life of the director of UNBI (United Bureau of Investigation).He was summoned to testify at the International Criminal Court in the trial of an international criminal organization. As an investigator, Lémarc Tasker has been assigned to investigate the attack, and he starts an unprecedented, fierce, international manhunt to find the perpetrators. During the manhunt he has to deal with all kinds of strange twists and turns and gets help from an unexpected angle: a woman! Just a woman? Or is there more? Because if so, then who is responsible for this chain of special events with dazzling moments? Will he (and the reader) succeed in unravelling the mystery surrounding the attack? ================================= This book is the first part of the fictional thriller series 'BACK-UP'. This first and the second part can you also read via KOBO or go to our website, where you can download the free e-book or buy the paperback. https://everywhereconnected.com/ ================================= About the authors Holtes & Sietsma is the pseudonym of the Dutch authors Bert Holtes and Wop Sietsma. Both authors were born in 1957, Bert in Alkmaar and Wop in Sneek. Bert spent his working life as a pastry chef, marine, police officer, entrepreneur and manager in various industries, while Wop worked as a secretary and as an independent IT worker in the computer world before they both began enjoying their free time. They are the joint authors of the fictional thriller series BACK-UP.

Sewing with Knits and Stretch Fabrics

Author : Sharon Czachor
Publisher : Bloomsbury Publishing USA
ISBN 13 : 162892182X
Total Pages : 663 pages
Book Rating : 4.6/5 (289 download)

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Book Synopsis Sewing with Knits and Stretch Fabrics by : Sharon Czachor

Download or read book Sewing with Knits and Stretch Fabrics written by Sharon Czachor and published by Bloomsbury Publishing USA. This book was released on 2019-02-11 with total page 663 pages. Available in PDF, EPUB and Kindle. Book excerpt: With over 500 step-by-step color photos and instructions in a user-friendly format, Sewing with Knits and Stretch Fabrics is a professional guide to sewing with common knits and stretch fabrics such as jersey and spandex. Czachor explains the basics of working with knit fabrics and stretch woven fabrics, and how the stretch ratio impacts the design. The book covers industry methods for knit garment construction, including coverage of collars, facings, closures, bands and hems, waistline finishes, and pockets within respective chapters on t-shirts, tops and sweaters, dresses, skirts and pants, jackets, activewear, swimwear, and lingerie. The final chapter covers specialty techniques such as finishing details, embellishments, felting, and fabric manipulation. Sewing with Knits and Stretch Fabrics provides all the tools to professionally complete the garments and advance the designer's skill and understanding of the unique properties of knits and stretch wovens. Features - Covers industrial and home sewing machines, overlock machines, and coverstitch machines, plus supplies, needles and threads used to construct knit garments - Learning objectives, Sample Tip and Important boxes, key terms, sample exercises at different levels of complexity, review questions, and designer profiles in each chapter - Includes a Fabric Form template and Sample Checklist to help readers develop their own resource book of sample techniques, swatches of knit, stretch, and stretch woven fabrics Sewing with Knits and Stretch Fabrics STUDIO - Study smarter with self-quizzes featuring scored results and personalized study tips - Review concepts with flashcards of terms and definitions - Access downloadable files for the patterns used to create the sewing samples throughout the text, the Fabric Form template, and the Sample Checklist Teaching Resources - Instructor's Guide and Test Bank includes sample syllabi, suggested projects, test questions, and evaluation guides

Ten Year Stretch

Author : Adrian Muller
Publisher : Bedford Square Publishers
ISBN 13 : 0857301330
Total Pages : 282 pages
Book Rating : 4.8/5 (573 download)

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Book Synopsis Ten Year Stretch by : Adrian Muller

Download or read book Ten Year Stretch written by Adrian Muller and published by Bedford Square Publishers. This book was released on 2018-04-25 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: How Many Cats Have You Killed? by Mick Herron and Strangers in a Pub by Martin Edwards from Ten Year Stretch are longlisted for the CWA Short Story Dagger Twenty superb new crime stories have been commissioned specially to celebrate the tenth anniversary of Crimefest, described by The Guardian as 'one of the fifty best festivals in the world'. A star-studded international group of authors has come together in crime writing harmony to provide a killer cocktail for noir fans; salutary tales of gangster etiquette and pitfalls, clever takes on the locked-room genre, chilling wrong-footers from the deceptively peaceful suburbs, intriguing accounts of tables being turned on hapless private eyes, delicious slices of jet black nordic noir, culminating in a stunning example of bleak amorality from crime writing doyenne Maj Sjowall. The foreword is by international bestselling thriller writer Peter James. The editors are Martin Edwards, responsible for many award-winning anthologies, and Adrian Muller, CrimeFest co-founder. All Royalties are donated to the RNIB Talking Books Library.

Stretched to the Unlimited

Author : Warren Collins
Publisher : Xulon Press
ISBN 13 : 1600340504
Total Pages : 129 pages
Book Rating : 4.6/5 (3 download)

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Book Synopsis Stretched to the Unlimited by : Warren Collins

Download or read book Stretched to the Unlimited written by Warren Collins and published by Xulon Press. This book was released on 2006-06 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stretched To The Limited investigates a variety of these seeming repetitions and shows how they are not only informative about days of yore, but are also instrumental to our Christian growth in the here and now.

Stretching the Constitution

Author : Andrew Blick
Publisher : Bloomsbury Publishing
ISBN 13 : 1509905812
Total Pages : 368 pages
Book Rating : 4.5/5 (99 download)

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Book Synopsis Stretching the Constitution by : Andrew Blick

Download or read book Stretching the Constitution written by Andrew Blick and published by Bloomsbury Publishing. This book was released on 2019-03-07 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: How far did the European Union (EU) referendum result of 23 June 2016 really justify and necessitate the policies executed in response to it? What are the implications of that vote and its prolonged aftermath for the United Kingdom (UK) constitution? What other challenges does our political system face? This book seeks to answer these questions. It considers from a constitutional perspective the way in which the decision to leave the EU was taken and then implemented, discussing in particular the role of Parliament. It includes a close analysis of the referendum legislation, and relevant Commons debates. Adapting methods from applied history, the author considers the wider implications of Brexit by assessing a series of proposals for constitutional reform produced in the UK since 1900. He addresses features of the UK system including referendums, representative democracy, Parliament, devolution, and the executive, from both an historic and contemporary point of view. The book assesses other issues that do not arise directly from Brexit but that have constitutional implications and a global aspect to them. They include political applications of the Internet and climate change. Finally, the author makes a series of proposals for reforms that will help the democratic system of the UK to adapt to its changing environment.

The Final Stretch

Author : Jeanne Crews Taylor
Publisher : AuthorHouse
ISBN 13 : 1456727532
Total Pages : 254 pages
Book Rating : 4.4/5 (567 download)

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Book Synopsis The Final Stretch by : Jeanne Crews Taylor

Download or read book The Final Stretch written by Jeanne Crews Taylor and published by AuthorHouse. This book was released on 2011-07-25 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Final Stretch is the story of two siblings who are separated at early ages. Did Mama realize what it meant when she signed those papers? Did her late hours at the bar, her gaudy make-up, and frequent men visitors mean more than her own children? Now, as adults and many conflicts later, Jessie and Joe Dee Hartsong have only memories. Will their paths ever cross? Where does the stretch back home begin? Where does it end?

Stretching the Sociological Imagination

Author : Andrew Smith
Publisher : Springer
ISBN 13 : 113749364X
Total Pages : 372 pages
Book Rating : 4.1/5 (374 download)

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Book Synopsis Stretching the Sociological Imagination by : Andrew Smith

Download or read book Stretching the Sociological Imagination written by Andrew Smith and published by Springer. This book was released on 2015-11-08 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: This edited collection calls for renewed attention to the concept of the sociological imagination, allowing social scientists to link private issues to public troubles. Inspired by the eminent Glasgow-based sociologist, John Eldridge, it re-engages with the concept and shows how it can be applied to analyzing society today.

Health Series: Stretching and Toning for Flexibility and Definition

Author : Melissa Cosby
Publisher : Sterling Publishing Company, Inc.
ISBN 13 : 9781402719691
Total Pages : 164 pages
Book Rating : 4.7/5 (196 download)

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Book Synopsis Health Series: Stretching and Toning for Flexibility and Definition by : Melissa Cosby

Download or read book Health Series: Stretching and Toning for Flexibility and Definition written by Melissa Cosby and published by Sterling Publishing Company, Inc.. This book was released on 2005-03 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Loosen up--in just 20 minutes a day. Too often, with a lifestyle that takes them from the car to the office to the couch, people see their muscles shorten and weaken. The solution: this array of super stretches that improve muscle tone, aid joint flexibility, and increase range of movement. From gentle knee bends to a yoga "down dog," these simple moves will make the body feel years younger.

Therapeutic Stretching in Physical Therapy

Author : Eyal Lederman
Publisher : Elsevier Health Sciences
ISBN 13 : 0702054267
Total Pages : 313 pages
Book Rating : 4.7/5 (2 download)

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Book Synopsis Therapeutic Stretching in Physical Therapy by : Eyal Lederman

Download or read book Therapeutic Stretching in Physical Therapy written by Eyal Lederman and published by Elsevier Health Sciences. This book was released on 2013-08-19 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: Prepared by an international authority, Therapeutic Stretching: Towards a Functional Approach offers a highly accessible account of the latest information regarding the role of therapeutic stretching in the management of restricted range of movement (ROM) disorders. Richly illustrated throughout, this exciting new volume covers the physiological basis of stretching, explores its classification and examines what is normal and abnormal in terms of ROM. Chapters then explain the processes that are associated with ROM loss and recovery as well as what makes stretching effective. The experience of pain, sensitization and pain tolerance in relation to stretching and ROM recovery are also discussed. Embracing the latest scientific research, this revolutionary book debunks many traditionally accepted stretching theories and associated techniques and supplants them with a more robust, scientifically valid system of practice. Accompanied by a range of practical on-line videos and over 150 photographs, this volume will be ideal for all manual and physical therapists, sports and personal trainers, and athletes who require special movement ranges. "This is a highly enjoyable and well presented book that I recommend for any clinician from student to experienced practitioner. It is suitable for all physiotherapists, manual therapists, sports physiotherapists/therapists, strength and conditioning coaches, sports scientists, athletes and patients who would like to understand, recover and improve their range and ease of movement." Reviewed by: Jimmy Reynolds, Head of Sports Medicine - Academy, Ipswich Town Football Club, Date: Oct 14 Helps transform thinking about the therapeutic value of stretching and how it is best applied in the clinical setting Examines the difference between therapeutic and recreational stretching Focuses on the use of stretching in conditions where individuals experience a loss in range of movement (ROM) Explores what makes stretching effective, identifying behaviour as a main driving force for adaptive changes Discusses the experience of pain, sensitization and pain tolerance in relation to stretching and ROM recovery Contains over 150 photographs and 45 minutes of video describing this new revolutionary approach Applicable to a variety of perspectives including osteopathy, chiropractic, physical therapy, sports and personal trainers Ideal for experienced practitioners as well as those taking undergraduate and postgraduate courses

Stretch, Twist, Fold: The Fast Dynamo

Author : Stephen Childress
Publisher : Springer Science & Business Media
ISBN 13 : 3540447784
Total Pages : 414 pages
Book Rating : 4.5/5 (44 download)

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Book Synopsis Stretch, Twist, Fold: The Fast Dynamo by : Stephen Childress

Download or read book Stretch, Twist, Fold: The Fast Dynamo written by Stephen Childress and published by Springer Science & Business Media. This book was released on 2008-09-11 with total page 414 pages. Available in PDF, EPUB and Kindle. Book excerpt: The study of the magnetic fields of the Earth and Sun, as well as those of other planets, stars, and galaxies, has a long history and a rich and varied literature, including in recent years a number of review articles and books dedicated to the dynamo theories of these fields. Against this background of work, some explanation of the scope and purpose of the present monograph, and of the presentation and organization of the material, is therefore needed. Dynamo theory offers an explanation of natural magnetism as a phenomenon of magnetohydrodynamics (MHD), the dynamics governing the evolution and interaction of motions of an electrically conducting fluid and electromagnetic fields. A natural starting point for a dynamo theory assumes the fluid motion to be a given vector field, without regard for the origin of the forces which drive it. The resulting kinematic dynamo theory is, in the non-relativistic case, a linear advection-diffusion problem for the magnetic field. This kinematic theory, while far simpler than its magnetohydrodynamic counterpart, remains a formidable analytical problem since the interesting solutions lack the easiest symmetries. Much ofthe research has focused on the simplest acceptable flows and especially on cases where the smoothing effect of diffusion can be exploited. A close analog is the advection and diffusion of a scalar field by laminar flows, the diffusion being measured by an appropriate Peclet number. This work has succeeded in establishing dynamo action as an attractive candidate for astrophysical magnetism.