Designing Your Life

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Author :
Publisher : Knopf
ISBN 13 : 110187533X
Total Pages : 274 pages
Book Rating : 4.1/5 (18 download)

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Book Synopsis Designing Your Life by : Bill Burnett

Download or read book Designing Your Life written by Bill Burnett and published by Knopf. This book was released on 2016-09-20 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BEST SELLER • At last, a book that shows you how to build—design—a life you can thrive in, at any age or stage • “Life has questions. They have answers.” —The New York Times Designers create worlds and solve problems using design thinking. Look around your office or home—at the tablet or smartphone you may be holding or the chair you are sitting in. Everything in our lives was designed by someone. And every design starts with a problem that a designer or team of designers seeks to solve. In this book, Bill Burnett and Dave Evans show us how design thinking can help us create a life that is both meaningful and fulfilling, regardless of who or where we are, what we do or have done for a living, or how young or old we are. The same design thinking responsible for amazing technology, products, and spaces can be used to design and build your career and your life, a life of fulfillment and joy, constantly creative and productive, one that always holds the possibility of surprise.

Take Charge of Your Thoughts - Create Your Ideal Life

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Author :
Publisher : Strategic Book Publishing
ISBN 13 : 1612041353
Total Pages : 142 pages
Book Rating : 4.6/5 (12 download)

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Book Synopsis Take Charge of Your Thoughts - Create Your Ideal Life by : Marianne Maynard

Download or read book Take Charge of Your Thoughts - Create Your Ideal Life written by Marianne Maynard and published by Strategic Book Publishing. This book was released on 2009-01-01 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: Maynard's powerful book describes how to take control of life through examination of one's highest ideals to achieve limitless success. Through an innovative step-by-step process, she outlines how to focus thoughts in order to enhance the quality of life and accomplish goals.

Your Thoughts Create Your World

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Author :
Publisher : BalboaPress
ISBN 13 : 1452545251
Total Pages : 56 pages
Book Rating : 4.4/5 (525 download)

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Book Synopsis Your Thoughts Create Your World by : Don Steckdaub

Download or read book Your Thoughts Create Your World written by Don Steckdaub and published by BalboaPress. This book was released on 2012-02-09 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: Author Don Steckdaub has taken concepts that have been discussed by philosophers, theologians, teachers, and thinkers as far back as we have recorded history. The power of thought is universally accepted as a creative force in molding our view of our internal and external worlds. We are encouraged through affirmations, constructive prayer, meditation, education, counseling, twelve-step programs to change the way we think about difficult areas in our lives. When we change our thinking, we change our experience. This book will give readers a powerful, effective, proven, and simple way to change the experience they are having with any situation or circumstance. The model was first presented on videotape several years ago and has been used in the treatment of alcohol and drug addiction, codependency, anger management, marital issues, domestic violence, and parenting. This book will be helpful to anyone willing to take charge of their own life and reprogram their self-talk.

Take Charge of Life Live Your Ideal

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Author :
Publisher : iUniverse
ISBN 13 : 0595366120
Total Pages : 93 pages
Book Rating : 4.5/5 (953 download)

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Book Synopsis Take Charge of Life Live Your Ideal by : Marianne Maynard

Download or read book Take Charge of Life Live Your Ideal written by Marianne Maynard and published by iUniverse. This book was released on 2005-11 with total page 93 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our life on earth is a short, grand adventure with many challenges and lessons for personal and spiritual growth. With knowledge and intuitive insight, we can have a rewarding, harmonious journey. However, it takes a clear understanding of your ideal, focus intent, and thought to manifest your goals and dreams. The "how to do this" is spelled out in simple, concise steps that enables you to live your ideal and express your magnificence.

Create Your Ideal Life

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Author :
Publisher : AuthorHouse
ISBN 13 : 1452025010
Total Pages : 320 pages
Book Rating : 4.4/5 (52 download)

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Book Synopsis Create Your Ideal Life by : Mary Zahm

Download or read book Create Your Ideal Life written by Mary Zahm and published by AuthorHouse. This book was released on 2010-07-08 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Some pursue happiness — Others create it! — Anonymous The chief purpose of Create Your Ideal Life is to empower you to proactively (intentionally and consciously) and continually create your ideal life in a joyful and balanced fashion by following the holistic (emphasizing the importance of the whole and the interdependence of its parts) Life Creation Process described in it. Following the Life Creation Process will help you to gain the level of self-understanding required to optimize the quality of your life and achieve personal growth. As you read this book, you will be introduced to the key concepts of applied psychology of personal adjustment and growth. The term applied indicates that the material provided is practical and that you can readily use the concepts provided to create and control your self and your life. The words psychology of personal adjustment indicate that one focus of the book is upon “... the individual’s response to the physical, psychological, and social demands of the self, other people, and the environment” (Napoli, Kilbridge & Tebbs, 1996, p. 4). The words psychology of personal growth indicate that another focus is upon “... the process by which the individual changes his or her thoughts, feelings, or behaviors regarding the self, others, or the environment” (Napoli and others, 1996, p. 4). Additionally, you will learn effective strategies for exploring life choices and making decisions, managing life changes, changing self-defeating beliefs and habits, coping effectively with stress, and developing effective interpersonal relationships. You will also discover the important role that essential beliefs and core values play in the decision-making process and the problems that can arise out of value conflicts. I have provided true stories from my own life and from the lives of my family members, friends, and students to clarify and underscore key points. The stories are all true. However, some of the names were changed to protect each person’s privacy, except in cases where permission was granted to use the person’s real name. Throughout this book, I have used a cinematic (pertaining to the movie industry) analogy to explain the spiritual, psychological, physical, and social issues involved in personal adjustment and growth across the life span. I have used the cinematic analogy to both simplify and dramatize the key concepts in the holistic Life Creation Process in order to make them easier for you to understand, learn to use, and remember. In addition to the mnemonic (memory-enhancing) value of the cinematic analogy, I believe it makes the complex concepts involved in the holistic Life Creation Process easy to discuss with and teach other people. Most people are already familiar with the meaning of most of the movie industry terms used such as star, actor, screen image, script, cast, producer, director, and sequel, and they understand how all the key aspects of a movie can either contribute to its success or ruin the entire project. Therefore, using the cinematic terms makes it easier for people to comprehend how all the key aspects of their Ideal Future Life must be harmonious in order to achieve the desired results. As you complete the Life Creation Process Exercises, you will be directed to analyze the key aspects of your Present Life and create a script for your Ideal Future Life using techniques that are similar to those employed by successful movie stars, directors, producers, set designers, and script writers (e.g., DiTillio.;, 1995). You will also be guided to identify the Transitional Life goals that you will need to achieve in order to segue from living your Present Life to living your Ideal Future Life. The Ideal Future Life that you design at this present time is definitely not all there is or will ever be possible in your life. As you grow and change, you will update your vision of your ideal life. Learning the tools and techniques used in the Life Creation Process Exercises will empower you to continually recreate your Ideal Future Life through planned sequels in order to keep your life well balanced and overflowing with happiness and spiritual joy. The resources used for this book reflect my multidisciplinary approach to the Life Creation Process as well as my positive psychological orientation. I have included concepts from the traditional scholarly social-psychological literature, the popular self-help and self-improvement literature, and the media (plays, movies, tv, newspapers and magazines). The material includes both multidisciplinary academic resources and popular self-improvement resources that I have used, and found to be beneficial, during my own explorations in personal adjustment, growth, and Ideal Future Life creation. Most of the new material in this revised version of Create Your Ideal Life is from information that I have incorporated into my lectures, in-class exercises, and course assignments over the past 15 years.

56 Keys for Future Leaders

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Author :
Publisher : Colossal Growth Publishing
ISBN 13 :
Total Pages : 139 pages
Book Rating : 4./5 ( download)

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Book Synopsis 56 Keys for Future Leaders by : Q.M INSPIRING

Download or read book 56 Keys for Future Leaders written by Q.M INSPIRING and published by Colossal Growth Publishing . This book was released on 2018-11-01 with total page 139 pages. Available in PDF, EPUB and Kindle. Book excerpt: A book about helping students of all ages to do the very best they can with what they have. 56 Keys for Future Leaders answers the four basic questions of what, how, why and when. Every 'Key' broken down in a way to make it understandable to people at all levels of society. Actions, habits, and principles which can help young people to realize their true potential. Short and straight to the point. Giving insight into the actions and habits of winners. Written for high school students who strive to achieve great things with their lives.

With Wings There Are No Barriers

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Author :
Publisher : Pelican Publishing
ISBN 13 : 9781455614356
Total Pages : 288 pages
Book Rating : 4.6/5 (143 download)

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Book Synopsis With Wings There Are No Barriers by : Sue Augustine

Download or read book With Wings There Are No Barriers written by Sue Augustine and published by Pelican Publishing. This book was released on 1996-12-31 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Growing your wings fully could happen quickly; however, taking flight doesn't always occur in an instant. . . . But every worthwhile dream is worth the effort, the pain, the heartache of setbacks and failures, and the time invested. I urge you to believe that you can fly. You will begin to experience the ecstasy of being free, totally free, to soar to new heights!" Sue Augustine What, exactly, are wings, and why are they so important? As Sue Augustine tells us, wings are important because they provide a Power of Purpose. They allow women to navigate the currents of the winds of life and avoid the barriers and obstacles in it. WINGS are, in fact, W orth, I nsight, N urturing, G oals, and S trategies. In order to live a happy, productive life, a woman needs to be able to stretch her wings and fly. Sue Augustine provides women everywhere with a guide to a life with no barriers a life of magnificent possibilities.

The Miracle Morning (Updated and Expanded Edition)

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1668060353
Total Pages : 304 pages
Book Rating : 4.6/5 (68 download)

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Book Synopsis The Miracle Morning (Updated and Expanded Edition) by : Hal Elrod

Download or read book The Miracle Morning (Updated and Expanded Edition) written by Hal Elrod and published by Simon and Schuster. This book was released on 2024-01-09 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book that has sold more than two million copies. “So much more than a book. It is a proven methodology that will help you fulfil your potential and create the life you’ve always wanted.” —Mel Robbins, New York Times bestselling author of The High 5 Habit and The 5 Second Rule Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn. Hal’s revolutionary SAVERS method is a simple, effective step-by-step process to transform your life in as little as six minutes per day: - Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet - Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer - Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day - Exercise: Boost your mental and physical energy in as little as sixty seconds - Reading: Acquire knowledge and expand your abilities by learning from experts - Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities This updated and expanded edition has more than forty pages of new content, including: - The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning - The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want

Atomic Habits

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Author :
Publisher : Penguin
ISBN 13 : 0735211299
Total Pages : 321 pages
Book Rating : 4.7/5 (352 download)

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Book Synopsis Atomic Habits by : James Clear

Download or read book Atomic Habits written by James Clear and published by Penguin. This book was released on 2018-10-16 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times bestseller. Over 15 million copies sold! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.

The Artist's Way

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Author :
Publisher : Penguin
ISBN 13 : 1101156880
Total Pages : 295 pages
Book Rating : 4.1/5 (11 download)

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Book Synopsis The Artist's Way by : Julia Cameron

Download or read book The Artist's Way written by Julia Cameron and published by Penguin. This book was released on 2002-03-04 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: "With its gentle affirmations, inspirational quotes, fill-in-the-blank lists and tasks — write yourself a thank-you letter, describe yourself at 80, for example — The Artist’s Way proposes an egalitarian view of creativity: Everyone’s got it."—The New York Times "Morning Pages have become a household name, a shorthand for unlocking your creative potential"—Vogue Over four million copies sold! Since its first publication, The Artist's Way phenomena has inspired the genius of Elizabeth Gilbert and millions of readers to embark on a creative journey and find a deeper connection to process and purpose. Julia Cameron's novel approach guides readers in uncovering problems areas and pressure points that may be restricting their creative flow and offers techniques to free up any areas where they might be stuck, opening up opportunities for self-growth and self-discovery. The program begins with Cameron’s most vital tools for creative recovery – The Morning Pages, a daily writing ritual of three pages of stream-of-conscious, and The Artist Date, a dedicated block of time to nurture your inner artist. From there, she shares hundreds of exercises, activities, and prompts to help readers thoroughly explore each chapter. She also offers guidance on starting a “Creative Cluster” of fellow artists who will support you in your creative endeavors. A revolutionary program for personal renewal, The Artist's Way will help get you back on track, rediscover your passions, and take the steps you need to change your life.

Conquering

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Author :
Publisher : Fulton Books, Inc.
ISBN 13 : 1637109830
Total Pages : 238 pages
Book Rating : 4.6/5 (371 download)

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Book Synopsis Conquering by : DIONNE AKOM TWENEBOAH

Download or read book Conquering written by DIONNE AKOM TWENEBOAH and published by Fulton Books, Inc.. This book was released on 2023-09-15 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: You have the power to change what and who you are. Whether you're dreaming of revolutionizing your life or you're envisioning a life where you wake up every day doing the things you love with the people you love, Conquering is your essential road map for getting your dream life off the ground. We all face trials and get it wrong sometimes, but your focus should not be on who you are or where you are but rather the pursuit of who you can become. You are endowed with unlimited potential and greatness, and you have the capability to create a life that brings you happiness, peace, and fulfillment. Most people need an extra push to pursue their dreams. Let Conquering be that push. Conquering addresses the challenges you may face while discovering your purpose and revolutionizing your life. Dionne Akom Tweneboah, Esq., fills this book with practical advice and wisdom from true life stories that will help you transform your life and empower you to "live your best life." Keep this book handy, and increase your life's odds of success and fulfillment. In this groundbreaking book, you'll discover how to live life in line with your purpose and on your own terms, building and living the dream life you desire and deserve; a simple process for creating your own personalized life's blueprint; how to live life unapologetically and authentically so your life becomes a masterpiece; and how to become all you were created to be!

The Secret

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Publisher : Simon and Schuster
ISBN 13 : 0731815297
Total Pages : 224 pages
Book Rating : 4.7/5 (318 download)

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Book Synopsis The Secret by : Rhonda Byrne

Download or read book The Secret written by Rhonda Byrne and published by Simon and Schuster. This book was released on 2011-07-07 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: The tenth-anniversary edition of the book that changed lives in profound ways, now with a new foreword and afterword. In 2006, a groundbreaking feature-length film revealed the great mystery of the universe—The Secret—and, later that year, Rhonda Byrne followed with a book that became a worldwide bestseller. Fragments of a Great Secret have been found in the oral traditions, in literature, in religions and philosophies throughout the centuries. For the first time, all the pieces of The Secret come together in an incredible revelation that will be life-transforming for all who experience it. In this book, you’ll learn how to use The Secret in every aspect of your life—money, health, relationships, happiness, and in every interaction you have in the world. You’ll begin to understand the hidden, untapped power that’s within you, and this revelation can bring joy to every aspect of your life. The Secret contains wisdom from modern-day teachers—men and women who have used it to achieve health, wealth, and happiness. By applying the knowledge of The Secret, they bring to light compelling stories of eradicating disease, acquiring massive wealth, overcoming obstacles, and achieving what many would regard as impossible.

Be in One Peace

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Author :
Publisher : BalboaPress
ISBN 13 : 1452501874
Total Pages : 158 pages
Book Rating : 4.4/5 (525 download)

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Book Synopsis Be in One Peace by : Joanne Messenger

Download or read book Be in One Peace written by Joanne Messenger and published by BalboaPress. This book was released on 2011-05-25 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether youre new to self healing, want more powerful and easier techniques, or youre on a committed spiritual journey, Be In One Peace has gifts of gold for you. This book is not just another chakra book. It is cover to cover essential knowledge and techniques based on practical experience, to get you the results you needstep by step. Learn how to Master Your Energy Budget, Reclaim Yourself from Old Relationships and Events, Repair Your Heart Strings, Integrate Your Heart and Mind, and ease pain and stress to improve your health. This book is for everyone who wants an easy and painless way to deal with stress, release the shackles of the past and live with more peace. Say good-bye to anxiety, poverty consciousness and defensiveness. Align with the highest vision of yourself and enjoy your new life. Be In One Peace is a progressive fusion of ancient, eastern and western philosophy with the modern understanding of energy, anatomy and physiology to support your physical, emotional, mental and spiritual health.

1371 Mental Triggers to Control Your Thoughts and Emotions and Live Life on Your Terms

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Author :
Publisher : Nicholas Mag
ISBN 13 :
Total Pages : 808 pages
Book Rating : 4./5 ( download)

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Book Synopsis 1371 Mental Triggers to Control Your Thoughts and Emotions and Live Life on Your Terms by : Nicholas Mag

Download or read book 1371 Mental Triggers to Control Your Thoughts and Emotions and Live Life on Your Terms written by Nicholas Mag and published by Nicholas Mag. This book was released on with total page 808 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Miracle! In this book Nicholas presents you a practical, very simple, detailed method of how to Control Your Thoughts and Emotions and Live Life on Your Terms. You will feel the effects immediately and the results will appear very quickly! So it was in my case. The order of words is extremely important for every book written by Nicholas. These are arranged to be traversed in a certain way so as to eliminate certain blockages in the human being, blockages that are bringing disease or failure on various plans. You don't need a big chunk of your time or expensive programs. Everything is extremely simple! Health, money, prosperity, abundance, safety, stability, sociability, charisma, sexual vitality, erotic attraction, will, optimism, perseverance, self-confidence, tenacity, courage, love, loving relationships, self-control, self-esteem, enthusiasm , refinement, intuition, detachment, intelligence, mental calm, power of concentration, exceptional memory, aspiration, transcendence, wisdom, compassion. By reading this book, you will feel totally that life deserves to be lived and enjoyed every moment and that everything that you propose for yourself becomes easy for you to fulfill. Nicholas will guide you to touch your longed-for dream and will make you see life from a new perspective, full of freshness and success. This book helps you step by step, in a natural way, in just 3 minutes a day, to change your misguided way of thinking and to Control Your Thoughts and Emotions and Live Life on Your Terms. (NOTE: For good, Nicholas keep the price of the book as lower as he can, even if is a hard work behind this project. A significant portion of the earnings from the sale of the book are used for these purposes: for charity, volunteer projects, nature restoration, and other inspired ideas to do good where it is needed. If you can not afford to buy the book please contact Nicholas and he will give you a free copy.) You, also have a bonus in the pages of the book that makes you live your success by doing a seemingly trivial thing. You will feel the difference. Yes. The Miracle is possible! Get Your Copy Now!

Brilliant Life Coach

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Author :
Publisher : Pearson UK
ISBN 13 : 0273743473
Total Pages : 127 pages
Book Rating : 4.2/5 (737 download)

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Book Synopsis Brilliant Life Coach by : Annie Lionnet

Download or read book Brilliant Life Coach written by Annie Lionnet and published by Pearson UK. This book was released on 2012-07-24 with total page 127 pages. Available in PDF, EPUB and Kindle. Book excerpt: When it comes to life, how many of us actually have a clear sense of direction? You wouldn’t set out on a journey without some idea of where you wanted to go and yet so many of us don’t even have a goal in mind, let alone feel confident enough to make it happen. Brilliant Life Coach is set to change this. In ten simple, inspirational steps it guides you through the process of identifying what you really want and where you want to go, right through to reaching your end goal and staying where you want to be. BRILLIANT OUTCOMES · Be the best you can be · Feel optimistic and in control of your life - every day ·Work towards the life you really want to live 'This inspiring book is a joy of practicality as the ever insightful Annie Lionnet empowers us to take the driving seat of life, decide where we truly want to go rather than where others may lead, and do it.' Dr Brenda Davies, author of The RainbowJourney, Journey of the Soul, Unlocking the Heart Chakra and more.

TRANSFORM YOUR LIFE

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Author :
Publisher : Madhav Raman
ISBN 13 :
Total Pages : 192 pages
Book Rating : 4./5 ( download)

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Book Synopsis TRANSFORM YOUR LIFE by : Madhav Raman

Download or read book TRANSFORM YOUR LIFE written by Madhav Raman and published by Madhav Raman. This book was released on 2024-01-07 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embark on a transformative journey with " TRANSFORM YOUR LIFE: The Path to Personal Growth and Fulfillment," a compelling guide crafted by acclaimed author Madhav Raman. This immersive book serves as your compass in the vast landscape of personal development, offering a roadmap to unlock your true potential and lead a life of profound fulfillment. Key Highlights: 1) Comprehensive Exploration: Dive deep into the intricacies of personal growth, from understanding its foundational principles to practical applications in the real world. With twelve thoughtfully crafted chapters, Madhav Raman seamlessly weaves theories and actionable insights together. 2) Holistic Approach: Discover a holistic approach to personal development encompassing self-discovery, goal setting, habit formation, emotional intelligence, and resilience. Each chapter is a stepping stone on your journey to becoming the best version of yourself. 3) Real-Life Stories: Immerse yourself in inspiring real-life stories of individuals who have triumphed over challenges, turning setbacks into opportunities. These narratives serve as beacons of hope, illustrating the transformative power of personal growth in the face of adversity. 4) Practical Strategies: Gain access to practical strategies, exercises, and actionable steps that empower you to navigate the complexities of life with resilience and purpose. Madhav Raman's expert guidance equips you with the tools to overcome obstacles and create lasting positive change. 5) Applicability to Everyday Life: Move beyond theoretical concepts with insights tailored for real-world scenarios. Whether seeking career development, improved relationships, or a deeper sense of purpose, this book provides practical wisdom for diverse aspects of life. 6) Author's Expertise: Madhav Raman, a dedicated advocate for personal development with a background in Psychology, brings decades of research and exploration to this enriching guide. His expertise, coupled with a passion for empowering others, ensures a valuable and transformative reading experience. " TRANSFORM YOUR LIFE: The Path to Personal Growth and Fulfillment" is more than a book; it's your companion on the journey to becoming the best version of yourself. Elevate your life, embrace growth, and unlock the door to lasting fulfillment. Your transformative odyssey begins here.

The Heart of Tibetan Buddhism

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Author :
Publisher : Shambhala Publications
ISBN 13 : 0834845504
Total Pages : 249 pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis The Heart of Tibetan Buddhism by : Khenpo Sherab Sangpo

Download or read book The Heart of Tibetan Buddhism written by Khenpo Sherab Sangpo and published by Shambhala Publications. This book was released on 2024-03-19 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: Authentic and practical teachings on what lies at the heart of Tibetan Buddhism, including karma, renunciation, bodhichitta, kindness, preparing for death, and much more. Perfect for practitioners, meditators, and anyone who wishes to better understand their own mind, this is an important message from a fresh voice within the tradition. Discover thoughtful advice and applicable practices for following a genuine Buddhist path and living a meaningful life in this succinct book. This profoundly graspable introduction to the heart of Tibetan Buddhism comes from a fresh voice within the tradition who has a growing online teaching presence. Khenpo Sherab Sangpo studied for decades with some of modern history's greatest teachers in the Dzogchen lineage of Tibetan Buddhism, achieving impressive theoretical knowledge and experiential realization. This wide-ranging book offers easy-to-follow teachings and practices to cultivate a kind mind—bodhichitta—in order to enter and progress along the Buddhist path toward death, rebirth, and enlightenment. Included are: Guided meditations on love; compassion; forgiveness; the three precepts of body, speech, and mind; and more Guided practices of tonglen, phowa, vase breathing, and more Advice to handle difficult emotions in relationships like jealousy, loneliness, and attachment Teachings to develop love, kindness, and compassion for yourself and others Instructions to prepare you for death, rebirth, and enlightenment This is a book you will want to always keep with you as a reminder that this wisdom can ground you in daily life and beyond—whether you're Buddhist or not.