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Take Care Inspired Activities For Peace
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Book Synopsis Take Care: Inspired Activities for Peace by : Andrews McMeel Andrews McMeel Publishing
Download or read book Take Care: Inspired Activities for Peace written by Andrews McMeel Andrews McMeel Publishing and published by . This book was released on 2021-03-19 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take Care by Posh is a series of beautiful pocket-sized books that invite you to practice small moments of self-care through mindful activities, inspirational words, and thought-provoking journal prompts. With over 100 pages of relaxing puzzles--including dot-to-dot, coloring pages, crosswords, spot the difference, and finish the drawing--inspirational words, journal prompts, and interactive activities on calming, restorative themes, these little books provide portable moments of peace. Take Care by Posh: Inspired Activities for Peace asks you to step away, relax, and re-center. Take some time for yourself. Take care.
Book Synopsis Pocket Posh Take Care: Inspired Activities for Gratitude by : Andrews McMeel Andrews McMeel Publishing
Download or read book Pocket Posh Take Care: Inspired Activities for Gratitude written by Andrews McMeel Andrews McMeel Publishing and published by Take Care. This book was released on 2020-08-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take Care by Posh is a series of beautiful pocket-sized books that invite you to practice small moments of self-care through mindful activities, inspirational words, and thought-provoking journal prompts. With over 100 pages of relaxing puzzles--including dot-to-dot, coloring pages, crosswords, spot the difference, and finish the drawing--inspirational words, journal prompts, and interactive activities on themes like Mindfulness, Calm, Reflection, and Gratitude, these little books provide portable moments of peace. Take Care by Posh: Inspired Activities for Gratitude asks you to step away, relax, and re-center. Take some time for yourself. Take care.
Book Synopsis Pocket Posh Take Care: Inspired Activities for Mindfulness by : Andrews McMeel Andrews McMeel Publishing
Download or read book Pocket Posh Take Care: Inspired Activities for Mindfulness written by Andrews McMeel Andrews McMeel Publishing and published by Take Care. This book was released on 2020-08-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take Care by Posh is a series of beautiful pocket-sized books that invite you to practice small moments of self-care through mindful activities, inspirational words, and thought-provoking journal prompts. With over 100 pages of relaxing puzzles--including dot-to-dot, coloring pages, crosswords, spot the difference, and finish the drawing--inspirational words, journal prompts, and interactive activities on themes like Mindfulness, Calm, Reflection, and Gratitude, these little books provide portable moments of peace. Take Care by Posh: Inspired Activities for Mindfulness asks you to step away, relax, and re-center. Take some time for yourself. Take care.
Book Synopsis Take Care: Inspired Activities for Tranquility by : Andrews McMeel Andrews McMeel Publishing
Download or read book Take Care: Inspired Activities for Tranquility written by Andrews McMeel Andrews McMeel Publishing and published by . This book was released on 2021-03-19 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take Care by Posh is a series of beautiful pocket-sized books that invite you to practice small moments of self-care through mindful activities, inspirational words, and thought-provoking journal prompts. With over 100 pages of relaxing puzzles--including dot-to-dot, coloring pages, crosswords, spot the difference, and finish the drawing--inspirational words, journal prompts, and interactive activities on calming, restorative themes, these little books provide portable moments of peace. Take Care by Posh: Inspired Activities for Tranquility asks you to step away, relax, and re-center. Take some time for yourself. Take care.
Book Synopsis Pocket Posh Take Care: Inspired Activities for Calm by : Andrews McMeel Andrews McMeel Publishing
Download or read book Pocket Posh Take Care: Inspired Activities for Calm written by Andrews McMeel Andrews McMeel Publishing and published by Take Care. This book was released on 2020-08-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take Care by Posh is a series of beautiful pocket-sized books that invite you to practice small moments of self-care through mindful activities, inspirational words, and thought-provoking journal prompts. With over 100 pages of relaxing puzzles--including dot-to-dot, coloring pages, crosswords, spot the difference, and finish the drawing--inspirational words, journal prompts, and interactive activities on themes like Mindfulness, Calm, Reflection, and Gratitude, these little books provide portable moments of peace. Take Care by Posh: Inspired Activities for Calm asks you to step away, relax, and re-center. Take some time for yourself. Take care.
Book Synopsis Pocket Posh Take Care: Inspired Activities for Reflection by : Andrews McMeel Andrews McMeel Publishing
Download or read book Pocket Posh Take Care: Inspired Activities for Reflection written by Andrews McMeel Andrews McMeel Publishing and published by Take Care. This book was released on 2020-08-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take Care by Posh is a series of beautiful pocket-sized books that invite you to practice small moments of self-care through mindful activities, inspirational words, and thought-provoking journal prompts. With over 100 pages of relaxing puzzles--including dot-to-dot, coloring pages, crosswords, spot the difference, and finish the drawing--inspirational words, journal prompts, and interactive activities on themes like Mindfulness, Calm, Reflection, and Gratitude, these little books provide portable moments of peace. Take Care by Posh: Inspired Activities for Reflection asks you to step away, relax, and re-center. Take some time for yourself. Take care.
Book Synopsis Take Care: Inspired Activities for Clarity by : Andrews McMeel Andrews McMeel Publishing
Download or read book Take Care: Inspired Activities for Clarity written by Andrews McMeel Andrews McMeel Publishing and published by . This book was released on 2021-04-06 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take Care by Posh is a series of beautiful pocket-sized books that invite you to practice small moments of self-care through mindful activities, inspirational words, and thought-provoking journal prompts. With over 100 pages of relaxing puzzles--including dot-to-dot, coloring pages, crosswords, spot the difference, and finish the drawing--inspirational words, journal prompts, and interactive activities on calming, restorative themes, these little books provide portable moments of peace. Take Care by Posh: Inspired Activities for Clarity asks you to step away, relax, and re-center. Take some time for yourself. Take care.
Book Synopsis Take Care: Inspired Activities for Balance by : Andrews McMeel Andrews McMeel Publishing
Download or read book Take Care: Inspired Activities for Balance written by Andrews McMeel Andrews McMeel Publishing and published by . This book was released on 2021-04-06 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take Care by Posh is a series of beautiful pocket-sized books that invite you to practice small moments of self-care through mindful activities, inspirational words, and thought-provoking journal prompts. With over 100 pages of relaxing puzzles--including dot-to-dot, coloring pages, crosswords, spot the difference, and finish the drawing--inspirational words, journal prompts, and interactive activities on calming, restorative themes, these little books provide portable moments of peace. Take Care by Posh: Inspired Activities for Balance asks you to step away, relax, and re-center. Take some time for yourself. Take care.
Book Synopsis World Peace and Other 4th-Grade Achievements by : John Hunter
Download or read book World Peace and Other 4th-Grade Achievements written by John Hunter and published by Houghton Mifflin Harcourt. This book was released on 2013-04-02 with total page 271 pages. Available in PDF, EPUB and Kindle. Book excerpt: “His ideas will help anyone who has the courage to understand that a real education must go beyond filling in circles on a standardized test form.” —Rafe Esquith, New York Times-bestselling author of Teach Like Your Hair’s on Fire Can playing a game lead to world peace? If it’s John Hunter’s World Peace Game, it just might. In Hunter’s classroom, students take on the roles of presidents, tribal leaders, diplomats, and military commanders. Through battles and negotiations, standoffs and summits, they strive to resolve a sequence of many-layered, interconnected scenarios, from nuclear proliferation to tribal warfare. Now, Hunter shares inspiring stories from over thirty years of teaching the World Peace Game, revealing the principles of successful collaboration that people of any age can apply. He offers not only a forward-thinking report from the frontlines of American education, but also a generous blueprint for a world that bends toward cooperation rather than conflict. In this deeply hopeful book, a visionary educator shows us what the future of education can be. “The World Peace Game devised by fourth-grade teacher Hunter has spread from a classroom in 1978 to a documentary, a TED Talk, the Pentagon, and now finally a book, in which he describes the ways his students have solved political and ecological crises that still loom large in the world of adults . . . Hunter’s optimism is infectious.” —Publishers Weekly “Inspired, breath-of-fresh-air reading.” — Kirkus Reviews “Hunter proves the value of ‘slow teaching’ in this important, fascinating, highly readable resource for educators and parents alike.” — Booklist
Book Synopsis Breaking Free: Overcoming Anxiety and Finding Peace by : Najm Al Fares
Download or read book Breaking Free: Overcoming Anxiety and Finding Peace written by Najm Al Fares and published by Najm Al Fares. This book was released on 2024-04-29 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: Main Plot: Understanding and Managing Anxiety This self-help book provides an in-depth exploration of anxiety, its science, and its various effects on the mind and body. The book offers practical strategies for recognizing triggers and overcoming fear and worry through cognitive behavioral techniques, mindfulness practices, and challenging negative thought patterns. It delves into building emotional resilience by developing coping strategies, embracing vulnerability, and nurturing a positive mindset. Seeking support and connection through therapeutic interventions and building a support network is also addressed. The book emphasizes finding inner peace through exploring personal triggers, mindfulness practices, and self-compassion. It covers cultivating a healthy lifestyle through balanced nutrition, exercise, and stress-reducing habits. Additionally, the importance of self-care, setting boundaries, and embracing change and uncertainty is discussed. Readers are encouraged to face their fears and take action through gradual exposure therapy and shifting their mindset towards courage. Redefining success and failure is explored through mindful reflection and embracing mistakes as learning opportunities. The book highlights the importance of mindfulness in daily life, including mindful eating, communication, and applying mindfulness to stressful situations. Readers are guided on crafting a personalized anxiety management plan, embracing spirituality and faith, navigating relationships, and establishing healthy boundaries. This comprehensive guide empowers individuals to gain a better understanding of anxiety, develop effective coping strategies, and ultimately achieve emotional well-being and personal growth.
Book Synopsis Little Flower Yoga for Kids by : Jennifer Cohen Harper
Download or read book Little Flower Yoga for Kids written by Jennifer Cohen Harper and published by New Harbinger Publications. This book was released on 2013-11-01 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wouldn’t it be great if your child could exercise, have fun, and build concentration skills all at the same time? In 2006, the Little Flower Yoga program was developed by teacher and certified yoga instructor Jennifer Cohen Harper, when her successful use of yoga in her kindergarten classroom led to requests by other students, teachers, and administrators for yoga programs of their own. Harper slowly began to teach more and more yoga classes, and eventually recruited other yoga teachers with education backgrounds to continue growing what had become a flourishing program. Little Flower Yoga for Kidsoffers this fun and unique program combining yoga and mindfulness in an easy-to-read format. Written specifically for parents and kids, the book aims at teaching children to pay attention, increase focus, and balance their emotions—all while building physical strength and flexibility. Based on a growing body of evidence that yoga and mindfulness practices can help children develop focus and concentration, the simple yoga exercises in this book can easily be integrated into their child’s daily routine, ultimately improving health, behavior, and even school achievement. The book details the five main components of the program: connect, breath, move, focus, and relax. Drawing on these components, Harper shares practical activities that parents can use with their children both on a daily basis and as applied to particularly challenging issues. And while this book is targeted to parents, teachers may also find it extremely useful in helping students achieve better attention and focus. For more information about this innovative program, visit www.littlefloweryoga.com.
Book Synopsis Navigating Special Education Relationships by : Amanda Ly
Download or read book Navigating Special Education Relationships written by Amanda Ly and published by Taylor & Francis. This book was released on 2024-04-01 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: Told through a series of real-life stories and hard-learned lessons, Amanda Ly and Lori Boll share the challenges in special education relationships experienced through the lens of a special educator, a parent of a son with profound disabilities, and a child psychologist. Ideally, teachers, therapists, and parents working with students with special needs should form a cohesive team. However, these three parties often function as separate entities with different goals and objectives. Over the past 25 years, the authors have observed a consistent pattern of miscommunication and overlooking the importance of the mental and physical well-being of each team member, which contributed to poor collaboration. This book takes readers on a journey through the process of discovering whether you have, or are working with, a student with special needs; navigating how to best work with the student and other members of the team; and lastly, discussing ways to empower the reader and all members of the team. The authors posit that if we understand one another's perspectives, learn how to communicate more effectively, and focus on self-care, we will increase Collective Efficacy and become the collaborative team our students need us to be. As the first book to connect the concept of Collective Efficacy to special education, this is a must-read for teachers, therapists, and parents aiming to grasp the complexities of relationships in special education teams and better understand how mental health influences the effectiveness of each individual’s role.
Book Synopsis What Does Peace Feel Like? by : Vladimir Radunsky
Download or read book What Does Peace Feel Like? written by Vladimir Radunsky and published by . This book was released on 2004 with total page 20 pages. Available in PDF, EPUB and Kindle. Book excerpt: Peace. What does that word really mean? Ask children from around the world, and this is what they say....
Book Synopsis You Hold Me Up by : Monique Gray Smith
Download or read book You Hold Me Up written by Monique Gray Smith and published by Orca Book Publishers. This book was released on 2017-10-31 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Encourage children to show love and support for each other and to consider each other’s well-being in their everyday actions. Consultant, international speaker and award-winning author Monique Gray Smith wrote You Hold Me Up to prompt a dialogue among young people, their care providers and educators about reconciliation and the importance of the connections children make with others. With vibrant illustrations from celebrated artist Danielle Daniel, this is a foundational book about building relationships, fostering empathy and encouraging respect between peers, starting with our littlest citizens.
Download or read book I Am Peace written by Susan Verde and published by Abrams. This book was released on 2017-09-26 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: When the world feels chaotic, find peace within through an accessible mindfulness practice from the bestselling picture-book dream team that brought us I Am Yoga. Express emotions through direct speech. Find empathy through imagination. Connect with the earth. Wonder at the beauty of the natural world. Breathe, taste, smell, touch, and be present. Perfect for the classroom or for bedtime, Susan Verde’s gentle, concrete narration and Peter H. Reynolds’s expressive watercolor illustrations bring the tenets of mindfulness to a kid-friendly level. Featuring an author’s note about the importance of mindfulness and a guided meditation for children, I Am Peace will help readers of all ages feel grounded and restored.
Download or read book Think Like a Monk written by Jay Shetty and published by Simon & Schuster. This book was released on 2020-09-08 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jay Shetty, social media superstar and host of the #1 podcast On Purpose, distills the timeless wisdom he learned as a monk into practical steps anyone can take every day to live a less anxious, more meaningful life. When you think like a monk, you’ll understand: -How to overcome negativity -How to stop overthinking -Why comparison kills love -How to use your fear -Why you can’t find happiness by looking for it -How to learn from everyone you meet -Why you are not your thoughts -How to find your purpose -Why kindness is crucial to success -And much more... Shetty grew up in a family where you could become one of three things—a doctor, a lawyer, or a failure. His family was convinced he had chosen option three: instead of attending his college graduation ceremony, he headed to India to become a monk, to meditate every day for four to eight hours, and devote his life to helping others. After three years, one of his teachers told him that he would have more impact on the world if he left the monk’s path to share his experience and wisdom with others. Heavily in debt, and with no recognizable skills on his résumé, he moved back home in north London with his parents. Shetty reconnected with old school friends—many working for some of the world’s largest corporations—who were experiencing tremendous stress, pressure, and unhappiness, and they invited Shetty to coach them on well-being, purpose, and mindfulness. Since then, Shetty has become one of the world’s most popular influencers. In 2017, he was named in the Forbes magazine 30-under-30 for being a game-changer in the world of media. In 2018, he had the #1 video on Facebook with over 360 million views. His social media following totals over 38 million, he has produced over 400 viral videos which have amassed more than 8 billion views, and his podcast, On Purpose, is consistently ranked the world’s #1 Health and Wellness podcast. In this inspiring, empowering book, Shetty draws on his time as a monk to show us how we can clear the roadblocks to our potential and power. Combining ancient wisdom and his own rich experiences in the ashram, Think Like a Monk reveals how to overcome negative thoughts and habits, and access the calm and purpose that lie within all of us. He transforms abstract lessons into advice and exercises we can all apply to reduce stress, improve relationships, and give the gifts we find in ourselves to the world. Shetty proves that everyone can—and should—think like a monk.
Book Synopsis A Mind at Peace by : Christopher O. Blum
Download or read book A Mind at Peace written by Christopher O. Blum and published by Sophia Institute Press. This book was released on 2017-08-11 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: These past two decades, modern technology has brought into being scores of powerful challenges to our interior peace and well-being. We’re experiencing a worldwide crisis of attention in which information overwhelms us, corrodes true communion with others, and leaves us anxious, unsettled, bored, isolated, and lonely. These pages provide the time-tested antidote that enables you to regain an ordered and peaceful mind in a technologically advanced world. Drawing on the wisdom of the world’s greatest thinkers, including Plato, Aristotle, St. Augustine, and St. Thomas Aquinas, these pages help you identify – and show you how to cultivate – the qualities of character you need to survive in our media-saturated environment. This book offers a calm, measured, yet forthright and effective approach to regaining interior peace. Here you’ll find no argument for retreat from the modern world; instead these pages provide you with a practical guide to recovering self-mastery and interior peace through wise choices and ordered activity in the midst of the world’s communication chaos. Are you increasingly frustrated and perplexed in this digital age? Do you yearn for a mind that is more focused and a soul able to put down that IPhone and simply rejoice in the good and the true? It’s not hard to do. The saints and the wise can show you how; this book makes their counsel available to you.
