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Tai Chi Versus Standard Exercise In Fall Prevention
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Book Synopsis Tai Chi Versus Standard Exercise in Fall Prevention by : Tamara Cleveland
Download or read book Tai Chi Versus Standard Exercise in Fall Prevention written by Tamara Cleveland and published by . This book was released on 2014 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This study will review the effects of Tai Chi versus a Standard Exercise program with regards to fall prevention. According to several studies one of the biggest problems is the number of falls in long term care facilities. It has been estimated that annually 30% of individuals over the age of 65 will fall; of those at least 24% will withstand some kind of serious injury. Research has shown that a combination of sedentary lifestyle, normal aging and mental decline are the biggest contributors and the reasons that elderly individuals fall. The best way to identify individuals who are at risk for falls is for the nurse to do a thorough assessment of the each resident upon admission in order to identify those individuals who are at the highest risk for falls. Research shows that Tai Chi helps residents become more in tune with spatial awareness and balance using flowing movements and can be done successfully with residents who are in a wheelchair. A Standard Exercise program helps to improve the resident's muscle strength and endurance by using light weights and aerobics to improve muscle strength and endurance. The studies used in this research came from peer-reviewed articles that looked at the effect both types of exercise programs had on the participants in order to develop the conclusion that both activities have definite yet different benefits with regards to decreasing the number of falls in long term care. One key component that both studies had was that the best way to decrease falls was to incorporate both physical and mental stimulation.
Book Synopsis The Harvard Medical School Guide to Tai Chi by : Peter M. Wayne, PhD
Download or read book The Harvard Medical School Guide to Tai Chi written by Peter M. Wayne, PhD and published by Shambhala Publications. This book was released on 2013-04-09 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: A longtime teacher and Harvard researcher presents the latest science on the benefits of T’ai Chi as well as a practical daily program for practitioners of all ages Conventional medical science on the Chinese art of T’ai Chi now shows what T’ai Chi masters have known for centuries: regular practice leads to more vigor and flexibility, better balance and mobility, and a sense of well-being. Cutting-edge research from Harvard Medical School also supports the long-standing claims that T’ai Chi also has a beneficial impact on the health of the heart, bones, nerves and muscles, immune system, and the mind. This research provides fascinating insight into the underlying physiological mechanisms that explain how T’ai Chi actually works. Dr. Peter M. Wayne, a longtime T’ai Chi teacher and a researcher at Harvard Medical School, developed and tested protocols similar to the simplified program he includes in this book, which is suited to people of all ages, and can be done in just a few minutes a day. This book includes: • The basic program, illustrated by more than 50 photographs • Practical tips for integrating T’ai Chi into everyday activities • An introduction to the traditional principles of T’ai Chi • Up-to-date summaries of the research on the health benefits of T’ai Chi • How T’ai Chi can enhance work productivity, creativity, and sports performance • And much more
Book Synopsis Patient Safety and Quality by : Ronda Hughes
Download or read book Patient Safety and Quality written by Ronda Hughes and published by Department of Health and Human Services. This book was released on 2008 with total page 592 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Nurses play a vital role in improving the safety and quality of patient car -- not only in the hospital or ambulatory treatment facility, but also of community-based care and the care performed by family members. Nurses need know what proven techniques and interventions they can use to enhance patient outcomes. To address this need, the Agency for Healthcare Research and Quality (AHRQ), with additional funding from the Robert Wood Johnson Foundation, has prepared this comprehensive, 1,400-page, handbook for nurses on patient safety and quality -- Patient Safety and Quality: An Evidence-Based Handbook for Nurses. (AHRQ Publication No. 08-0043)." - online AHRQ blurb, http://www.ahrq.gov/qual/nurseshdbk/
Download or read book Tai Chi Chuan written by Youlian Hong and published by Karger Medical and Scientific Publishers. This book was released on 2008 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: This collection of current scientific research reflects the characteristics and beneficial effects of tai chi chuan in the fields of biomechanics and physiology, sensory motor control and fall prevention, psychology and social aspects, as well as in clinical application of Parkinson's disease, Alzheimer's disease, coronary heart disease, chronic heart failure, breast cancer, rheumatoid arthritis and diabetes.
Book Synopsis Falls in Older People and the Effects of Tai Chi by : Inge Hilde Joke Logghe
Download or read book Falls in Older People and the Effects of Tai Chi written by Inge Hilde Joke Logghe and published by . This book was released on 2011 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :New South Wales. Department of Health. Centre for Chronic Disease Prevention and Health Advancement Publisher : ISBN 13 :9780734739261 Total Pages :39 pages Book Rating :4.7/5 (392 download)
Book Synopsis The Central Sydney Tai Chi Trial by : New South Wales. Department of Health. Centre for Chronic Disease Prevention and Health Advancement
Download or read book The Central Sydney Tai Chi Trial written by New South Wales. Department of Health. Centre for Chronic Disease Prevention and Health Advancement and published by . This book was released on 2006 with total page 39 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Strength, Mobility, and Balance in Later Years Focusing on Fall Prevention and Exercise Promotion, Including Benefits of Tai Chi for Balance by : Katherine Kinser
Download or read book Strength, Mobility, and Balance in Later Years Focusing on Fall Prevention and Exercise Promotion, Including Benefits of Tai Chi for Balance written by Katherine Kinser and published by . This book was released on 2017 with total page 22 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Merck Manual of Geriatrics by : Mark H. Beers
Download or read book The Merck Manual of Geriatrics written by Mark H. Beers and published by Merck. This book was released on 2000-08-15 with total page 1507 pages. Available in PDF, EPUB and Kindle. Book excerpt: A unique interdisciplinary guide that addresses the challenges of geriatric care, now with a two-color design, all-new illustrations, and many redesigned tables.
Book Synopsis Evidence-based approaches in aging and public health by : Brijesh Sathian
Download or read book Evidence-based approaches in aging and public health written by Brijesh Sathian and published by Frontiers Media SA. This book was released on 2024-04-15 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis WHO Global Report on Falls Prevention in Older Age by : World Health Organization
Download or read book WHO Global Report on Falls Prevention in Older Age written by World Health Organization and published by World Health Organization. This book was released on 2008 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: The WHO Falls Prevention for Active Ageing model provides an action plan for making progress in reducing the prevalence of falls in the older adult population. By building on the three pillars of falls prevention, the model proposes specific strategies for: 1. Building awareness of the importance of falls prevention and treatment; 2. Improving the assessment of individual, environmental, and societal factors that increase the likelihood of falls; and 3. For facilitating the design and implementation of culturally appropriate, evidence-based interventions that will significantly reduce the number of falls among older persons. The model provides strategies and solutions that will require the engagement of multiple sectors of society. It is dependent on and consistent with the vision articulated in the WHO Active Ageing Policy Framework. Although not all of the awareness, assessment, and intervention strategies identified in the model apply equally well in all regions of the world, there are significant evidence-based strategies that can be effectively implemented in all regions and cultures. The degree to which progress will be made depends on to the success in integrating falls prevention strategies into the overall health and social care agendas globally. In order to do this effectively, it is necessary to identify and implement culturally appropriate, evidence-based policies and procedures. This requires multi-sectoral, collaborations, strong commitment to public and professional education, interaction based on evidence drawn from a variety of traditional, complementary, and alternative sources. Although the understanding of the evidence-base is growing, there is much that is not yet understood. Thus, there is an urgent need for continued research in all areas of falls prevention and treatment in order to better understand the scope of the problem worldwide. In particular, more evidence of the cost-effectiveness of interconnections is needed to develop strategies that are most likely to be effective in specific setting and population sub-groups.
Book Synopsis Tai Chi in Reducing Fall Risk Factors by : Cynthia Perez
Download or read book Tai Chi in Reducing Fall Risk Factors written by Cynthia Perez and published by . This book was released on 2014 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Falls are a recurrent issue that occurs not only the acute and long-term care settings, but also in the home and community environments. Falls are a leading adverse event in hospital settings leading to injury and prolonged length of stay. Falls in the elderly often have debilitating affects, at times resulting in death. In addition, falls are associated with increased costs, which may be non-reimbursable. Traditional fall prevention strategies may not be enough. Tai Chi is known to improve strength, balance, and improve quality of life in individuals suffering from a variety of ailments. It is an exercise that can be done in a variety of settings, in a group or alone, and is less physically demanding than other forms of exercise. If this vulnerable population is given the opportunity to benefit from this plan of care, quality of life in these individuals can be improved, fall related acute care admissions avoided, occurrence of falls in the hospital decreased, and costs contained. Sharing of this information to appropriate people and organizations increases the likelihood of Tai Chi incorporated fall prevention programs becoming a reality. After the plan is implemented various tools can be used to evaluate the process. Surveys to assess patient satisfaction and measurements of improvements in strength and balance would help determine how successful the intervention is.
Book Synopsis Lifestyle-integrated Functional Exercise (LiFE) program to prevent falls by : Lindy Clemson
Download or read book Lifestyle-integrated Functional Exercise (LiFE) program to prevent falls written by Lindy Clemson and published by Sydney University Press. This book was released on 2014-07-12 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Lifestyle-integrated Functional Exercise (LiFE) program is a way of reducing the risk of falls by integrating balance and strength activities into regular daily tasks. Unloading the dishwasher becomes an opportunity to improve strength. Brushing your teeth becomes an opportunity to improve balance. In the LiFE program, every daily task becomes an opportunity to improve balance and strength. This is a different approach to a traditional program where you would be required to complete a series of exercises a certain number of times a day for a set number of days each week. The trainer's manual outlines the principles of the LiFE program and provides a step-by-step guide for therapists and trainers to implement the program with their clients. It should be used in conjunction with the participant's manual so that the program is fully understood from both the trainer's and participant's perspectives.
Book Synopsis Is Yang Style Tai Chi a "one Size Fits All" Fall Prevention Exercise Program for Older Adults?. by : Rohan Gonsalves
Download or read book Is Yang Style Tai Chi a "one Size Fits All" Fall Prevention Exercise Program for Older Adults?. written by Rohan Gonsalves and published by . This book was released on 2011 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Tai Chi Fitness for Better Balance and Preventing Falls 太极健身-平衡篇 by : DAVID YAO
Download or read book Tai Chi Fitness for Better Balance and Preventing Falls 太极健身-平衡篇 written by DAVID YAO and published by Legoo Mandarin. This book was released on with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: Better Balance: Simple exercises to improve stability and prevent falls", a Special Health Report from Harvard Medical School states "Tai chi moves, which involve gradual shifts of weight from one foot to another combined with rotating the trunk and extending the limbs, offer a series of challenges to improve your balance." I practice Tai Chi 30 years now since my university time in China around 1991! I created 18 Tai Chi video courses in 2020, interrupted by Covid19 lockdowns after going through all my collection and comparing with different Tai Chi styles systematically. Covid19 epidemic make more people realize how important the health. The demanding for sports video and personalized sport are increasing. I begin to write a dissertation about Tai Chi Fitness in 2021. This may became my Ph.D. dissertation. I will break the whole dissertation into small topics publish them one by one. Here is the first one for you.
Download or read book Orthogeriatrics written by Paolo Falaschi and published by Springer Nature. This book was released on 2021 with total page 355 pages. Available in PDF, EPUB and Kindle. Book excerpt: This new open access edition supported by the Fragility Fracture Network aims at giving the widest possible dissemination on fragility fracture (especially hip fracture) management and notably in countries where this expertise is sorely needed. It has been extensively revised and updated by the experts of this network to provide a unique and reliable content in one single volume. Throughout the book, attention is given to the difficult question of how to provide best practice in countries where the discipline of geriatric medicine is not well established and resources for secondary prevention are scarce. The revised and updated chapters on the epidemiology of hip fractures, osteoporosis, sarcopenia, surgery, anaesthesia, medical management of frailty, peri-operative complications, rehabilitation and nursing are supplemented by six new chapters. These include an overview of the multidisciplinary approach to fragility fractures and new contributions on pre-hospital care, treatment in the emergency room, falls prevention, nutrition and systems for audit. The reader will have an exhaustive overview and will gain essential, practical knowledge on how best to manage fractures in elderly patients and how to develop clinical systems that do so reliably.
Book Synopsis Falls Assessment and Prevention by : Lynn S. Alvord
Download or read book Falls Assessment and Prevention written by Lynn S. Alvord and published by Plural Publishing. This book was released on 2007-12-07 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Screening and Prevention in Geriatric Medicine, An Issue of Clinics in Geriatric Medicine by : Danelle Cayea
Download or read book Screening and Prevention in Geriatric Medicine, An Issue of Clinics in Geriatric Medicine written by Danelle Cayea and published by Elsevier Health Sciences. This book was released on 2017-11-19 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: This issue of Clinics in Geriatric Medicine, Guest Edtied by Drs. Danelle Cayea and Samuel C. Durso, is devoted to Screening and Prevention in Geriatric Medicine. Articles in this issue include: The Medicare Annual Wellness Visit; Individualized Cancer Screening; Frailty; Medication Appropriateness; Geriatric Syndromes; Mental Health; Cardiovascular Screening; Preoperative Screening; Safety; Substance Use Disorders; Sexuality; Vaccines; and Excercise.
