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Author : Robert Chuckrow
Publisher :
ISBN 13 : 9781594397424
Total Pages : pages
Book Rating : 4.3/5 (974 download)
Download or read book Tai Chi Concepts and Experiments written by Robert Chuckrow and published by . This book was released on 2021 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Claudio A. Iedwab
Publisher : Human Kinetics
ISBN 13 : 9780736001250
Total Pages : 180 pages
Book Rating : 4.0/5 (12 download)
Download or read book Martial Arts written by Claudio A. Iedwab and published by Human Kinetics. This book was released on 2000 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Martial Arts Mind & Body combines the best mental and physical training principles of various martial art forms to enhance performance. Centered on the Japanese concept of kiai, the book explains how to unite your mental, physical, and spiritual energies. As a result, you will be able to: sharpen concentration and awareness, improve your ability to learn new skills, perform better in training and competition, and remain focused under stress." "As you learn how to integrate the energy of the mind and body, you will increase your resistance to fatigue, discomfort, and distraction. You'll also learn techniques to control the body's responses to respiration, metabolism, and muscle relaxation."--Jacket.
Author : Robert Chuckrow
Publisher : Martial Science
ISBN 13 : 9781594399350
Total Pages : 0 pages
Book Rating : 4.3/5 (993 download)
Download or read book Tai Chi Concepts and Experiments written by Robert Chuckrow and published by Martial Science. This book was released on 2023-05-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book clarifies and makes accessible critical aspects of the art that are currently understood and manifested by only a small number of high-level practitioners. Numerous step-by-step experiments are provided for readers to experience and perfect these critical tai chi aspects. This interdisciplinary book utilizes elementary physics, physiology, anatomy, psychology, and spirituality. It contains detailed analyses and explanations for achieving internal, expansive strength, known as nei jin, and for attaining optimal timing and natural movement.
Author : Robert Chuckrow
Publisher : Martial Science
ISBN 13 : 9781594394201
Total Pages : 0 pages
Book Rating : 4.3/5 (942 download)
Download or read book Tai Chi Dynamics: Principles of Natural Movement, Health & Self-Development written by Robert Chuckrow and published by Martial Science. This book was released on 2024-05-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Intended for intermediate level Tai Chi players. The author, a thirty-seven year Tai Chi practitioner with a Ph.D. in experimental physics, applies logic and basic scientific principles to clarify many perplexing concepts in Tai Chi such as force, muscle contraction, breathing, and more. Discusses self-development, Tai Chi massage, how diet effects Tai Chi, the role of a teacher and many more common concerns of intermediate Tai Chi students. Supported with photographs and drawings throughout.
Author : Gloria Davies
Publisher : Rowman & Littlefield Publishers
ISBN 13 : 1461715555
Total Pages : 283 pages
Book Rating : 4.4/5 (617 download)
Download or read book Voicing Concerns written by Gloria Davies and published by Rowman & Littlefield Publishers. This book was released on 2001-06-06 with total page 283 pages. Available in PDF, EPUB and Kindle. Book excerpt: Opening a new window into Chinese intellectual discourse, this unique book is a critical engagement with the issues, problems, and meanings of contemporary Chinese intellectual thought. As key participants in these debates who have exercised a significant influence on the development of contemporary Chinese thought, the volume's contributors explore concerns over the role of the intellectual and the outcomes of knowledge production in the humanities. Masterfully translated, these essays provide a wide range of conflicting perspectives on contemporary Chinese intellectuality, yet they share in common the belief held by many Chinese intellectuals in the power of intellectual labor to shape and change social life. By showing how Western social and cultural theory as well as the May Fourth and pre-modern Confucian traditions are being adapted for contemporary Chinese intellectual use, the book highlights how Chinese academics have affirmed an independent critical role for themselves in post-Mao China and the scope of the knowledge industry that they have created and developed since 1979.
Author : Mark Green
Publisher : Chartwell Books
ISBN 13 : 9780785830641
Total Pages : 0 pages
Book Rating : 4.8/5 (36 download)
Download or read book The Tai Chi Healing Bible written by Mark Green and published by Chartwell Books. This book was released on 2014-01-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tai Chi calms the mind, improves coordination, and releases positive energy. Improve your overall health by embracing the movements, culture, and philosophy of this ancient practice. Learn the basic Tai Chi movements before trying out different programs. From the classic Tai Chi routine, the Form, to Chi Kung, each movement is clearly explained in easy-to-follow instruction and step-by- step color photography It is true that trying to define Tai Chi can never be totally accurateâ??as the Taoists have said for many years, the essence of a thing is un-nameable, and it is easier to describe what a thing is not, rather than what it is. Despite this ever-changing understanding of Tai Chi, this book is an extremely useful exercise and reference point.
Author : Robert Parry
Publisher : Piatkus Books
ISBN 13 : 9780749917135
Total Pages : 144 pages
Book Rating : 4.9/5 (171 download)
Download or read book The Tai Chi Manual written by Robert Parry and published by Piatkus Books. This book was released on 1997 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tai Chi is a form of moving meditation for the body, mind and spirit. This manual introduces the short yang form in a structured learning programme. It is divided into eight lessons with warm-up exercises which develop the movements required to perform the eight-minute dance.
Author : Peter M. Wayne, PhD
Publisher : Shambhala Publications
ISBN 13 : 0834828480
Total Pages : 353 pages
Book Rating : 4.8/5 (348 download)
Download or read book The Harvard Medical School Guide to Tai Chi written by Peter M. Wayne, PhD and published by Shambhala Publications. This book was released on 2013-04-09 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: A longtime teacher and Harvard researcher presents the latest science on the benefits of T’ai Chi as well as a practical daily program for practitioners of all ages Conventional medical science on the Chinese art of T’ai Chi now shows what T’ai Chi masters have known for centuries: regular practice leads to more vigor and flexibility, better balance and mobility, and a sense of well-being. Cutting-edge research from Harvard Medical School also supports the long-standing claims that T’ai Chi also has a beneficial impact on the health of the heart, bones, nerves and muscles, immune system, and the mind. This research provides fascinating insight into the underlying physiological mechanisms that explain how T’ai Chi actually works. Dr. Peter M. Wayne, a longtime T’ai Chi teacher and a researcher at Harvard Medical School, developed and tested protocols similar to the simplified program he includes in this book, which is suited to people of all ages, and can be done in just a few minutes a day. This book includes: • The basic program, illustrated by more than 50 photographs • Practical tips for integrating T’ai Chi into everyday activities • An introduction to the traditional principles of T’ai Chi • Up-to-date summaries of the research on the health benefits of T’ai Chi • How T’ai Chi can enhance work productivity, creativity, and sports performance • And much more
Author : Robert Chuckrow
Publisher : Ymaa Publications
ISBN 13 : 1886969647
Total Pages : 209 pages
Book Rating : 4.8/5 (869 download)
Download or read book The Tai Chi Book written by Robert Chuckrow and published by Ymaa Publications. This book was released on 1998 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introduces the philosophy of tai chi, and discusses breathing, stances, alignment, and movements
Author : Kingsley Umoh
Publisher : Strategic Book Publishing & Rights Agency
ISBN 13 : 1612048013
Total Pages : 273 pages
Book Rating : 4.6/5 (12 download)
Download or read book Taekwondo Poomsae: The Fighting Scrolls written by Kingsley Umoh and published by Strategic Book Publishing & Rights Agency. This book was released on 2014-07-10 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: This martial arts book digs deep into the standard Taekwondo patterns to extract proven fighting methods that unite ancient philosophy and strategy to teach effective, tactical self defence. The book follows the history of the Korean people, starting with the myths of its origins dating from 2333 BC, and its culture, focusing on the important historic influences of the surrounding nations. All of these have combined in the development and evolution of the Korean fighting art of Taekwondo. These ancient and deadly fighting techniques have survived over several millennia, ever since people first defended their lives and property from wild beasts and ravaging bands of criminals. The first part of the book shows simple techniques that have been refined using analysis gained by Koreans over the centuries. It is presented in a careful mix of physical exercises that are designed to develop spontaneous response from muscle memory in the event of an unavoidable attack. The second half introduces more advanced students of the martial arts to more complex fighting tactics and the profound philosophy taught to black belts, and is aimed at uniting body, mind, and spirit.
Author : Lars Bo Christensen
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781539789314
Total Pages : 156 pages
Book Rating : 4.7/5 (893 download)
Download or read book Tai Chi - the True History & Principles written by Lars Bo Christensen and published by Createspace Independent Publishing Platform. This book was released on 2016-11-22 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: The original Tai Chi Classics and their true origin, the history, the philosophy, the principles and the techniques of Tai Chi - all in one book.
Author : Judith Smallwood
Publisher :
ISBN 13 : 9780989073707
Total Pages : 301 pages
Book Rating : 4.0/5 (737 download)
Download or read book What Is Chi? written by Judith Smallwood and published by . This book was released on 2013-04-15 with total page 301 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explanation of Chi with 149 art pieces (pictures, charts, illustrations and photos). It is 308 pages; written by Master Gaofei Yan and Jude Brady Smallwood, Tai Chi Instructor for 30+ years. The Book, and e-book soe sale soon was copywritten in 1999 and being published in 2013.
Author : Jong Hoon Jeon
Publisher : CreateSpace
ISBN 13 : 9781490323558
Total Pages : 230 pages
Book Rating : 4.3/5 (235 download)
Download or read book Shaolin Kung Fu written by Jong Hoon Jeon and published by CreateSpace. This book was released on 2013-06-03 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: We can see that the content of the Jingang-Chan is extremely rich. But up to the present, only three set series of the Snake Boxing (altogether seven series) have been made public by Zhiji, a disciple of Monk Jingwu. This is the first book about the combat art of the Jingang-Chan of Shaolin martial arts written by Zhiji.Master Jeon Translated and adopted . This book is his “volume2”. Master Jeon teaches traditional Northern Style Kung Fu, including Shaolin, Jin Woo, Chen Style Tai Chi Quan, and Qi Gong. He also knows many Southern Style forms and principles, such as Wing Chun and Hung Gar. He focuses on traditional training – energy cultivation, perfection of forms, strength building, application, and intensive sparring.
Author : Master Henry Wang
Publisher : Littlewood Press
ISBN 13 : 9781736997802
Total Pages : 358 pages
Book Rating : 4.9/5 (978 download)
Download or read book Searching for Center written by Master Henry Wang and published by Littlewood Press. This book was released on 2021-07-30 with total page 358 pages. Available in PDF, EPUB and Kindle. Book excerpt: Following 45 years of study, Master Henry Wang offers authoritative insights and lessons on the practice of Tai Chi whether done as a health-promoting exercise, a meditative discipline, an applied martial art, or a combination of all three.
Author : Jason Thalken
Publisher :
ISBN 13 : 9781594394362
Total Pages : 0 pages
Book Rating : 4.3/5 (943 download)
Download or read book Fight Like a Physicist written by Jason Thalken and published by . This book was released on 2024-08-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Gary Zukav
Publisher : Random House
ISBN 13 : 1448175070
Total Pages : 482 pages
Book Rating : 4.4/5 (481 download)
Download or read book The Dancing Wu Li Masters written by Gary Zukav and published by Random House. This book was released on 2012-12-31 with total page 482 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is an account of the essential aspects of the new physics for those with little or no knowledge of mathematics or science. It describes current theories of quantum mechanics, Einstein's special and general theories of relativity and other speculations, alluding throughout to parallels with modern psychology and metaphorical abstractions to Buddhism and Taoism. The author has also written "The Seat of the Soul".
Author : Sam F. S. Chin
Publisher :
ISBN 13 : 9780977658701
Total Pages : pages
Book Rating : 4.6/5 (587 download)
Download or read book I Liq Chuan - Martial Art of Awareness written by Sam F. S. Chin and published by . This book was released on 2006-02 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
