Systema Solo Training

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Author :
Publisher : Cutting Edge
ISBN 13 : 9780995645431
Total Pages : 112 pages
Book Rating : 4.6/5 (454 download)

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Book Synopsis Systema Solo Training by : Robert Poyton

Download or read book Systema Solo Training written by Robert Poyton and published by Cutting Edge. This book was released on 2017-06-23 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Comprehensive guide to foundation exercises for Systema solo training.

The Complete Book of Combat Systema

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Publisher : Paladin Press
ISBN 13 : 9781610048927
Total Pages : 312 pages
Book Rating : 4.0/5 (489 download)

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Book Synopsis The Complete Book of Combat Systema by : Kevin Secours

Download or read book The Complete Book of Combat Systema written by Kevin Secours and published by Paladin Press. This book was released on 2016-02-01 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 1998 while changing after a kali training session, a friend approached Kevin Secours with a videocassette and asked, "You ever seen the Russian martial arts?" Looking at the Cyrillic label on the video, Secours asked, "Any good?" "It's interesting," the friend replied. "Weird as hell but interesting." Little did Secours know that tape would be his introduction to a 16-year (and counting) journey into the unorthodox world of the Russian martial arts, including years of high-level training under top Russian masters. On the video Secours saw mobility exercises unlike anything he had ever experienced. As he was to learn, the uniqueness of the Russian martial arts stemmed from the uniqueness of the country itself. The Cold War in the 1950s, during which the superpowers battled for supremacy, was the final forge that refined the Russian martial arts into what they are today. In anticipation of global warfare, the Soviet government commissioned combat researchers to travel throughout the world to study different approaches. They tested these methods and integrated the best concepts with their own native traditions. This period of development led to the creation of distinct Soviet martial arts, including Sport Sambo, Combat Sambo, and Samoz, which was later modified and became known simply as Systema (literally "the System"). Approaching Systema from a decidedly Western perspective, Secours pressure-tested the strengths and benefits of every concept and technique, and ultimately took only what served him. He built his Combat Systema curriculum on a scientific approach to bio-mechanics, breath training, and combat psychology. In The Complete Book of Combat Systema, he keeps things practical, provable, and profitable for you to incorporate what works into your self-defense training.

Systema For Seniors

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Author :
Publisher :
ISBN 13 : 9781637526064
Total Pages : 128 pages
Book Rating : 4.5/5 (26 download)

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Book Synopsis Systema For Seniors by : Robert Poyton

Download or read book Systema For Seniors written by Robert Poyton and published by . This book was released on 2021-04-12 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive guide to solo Systema training for the older person. Improve your posture, balance, mobility and health.

Systema Locks, Holds & Throws

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Publisher : Cutting Edge
ISBN 13 : 9781649215031
Total Pages : 202 pages
Book Rating : 4.2/5 (15 download)

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Book Synopsis Systema Locks, Holds & Throws by : Robert Poyton

Download or read book Systema Locks, Holds & Throws written by Robert Poyton and published by Cutting Edge. This book was released on 2020-09-12 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive guide to the Systema approach on locks, holds and throws. From basic mechanics through to internal work.

Pattern Recognition

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Publisher : Penguin UK
ISBN 13 : 0141904461
Total Pages : 419 pages
Book Rating : 4.1/5 (419 download)

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Book Synopsis Pattern Recognition by : William Gibson

Download or read book Pattern Recognition written by William Gibson and published by Penguin UK. This book was released on 2004-06-24 with total page 419 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Part-detective story, part-cultural snapshot . . . all bound by Gibson's pin-sharp prose' Arena -------------- THE FIRST NOVEL IN THE BLUE ANT TRILIOGY - READ ZERO HISTORY AND SPOOK COUNTRY FOR MORE Cayce Pollard has a new job. She's been offered a special project: track down the makers of an addictive online film that's lighting up the internet. Hunting the source will take her to Tokyo and Moscow and put her in the sights of Japanese hackers and Russian Mafia. She's up against those who want to control the film, to own it - who figure breaking the law is just another business strategy. The kind of people who relish turning the hunter into the hunted . . . A gripping spy thriller by William Gibson, bestselling author of Neuromancer. Part prophesy, part satire, Pattern Recognition skewers the absurdity of modern life with the lightest and most engaging of touches. Readers of Neal Stephenson, Ray Bradbury and Iain M. Banks won't be able to put this book down. -------------- 'Fast, witty and cleverly politicized' Guardian 'A big novel, full of bold ideas . . . races along like an expert thriller' GQ 'Dangerously hip. Its dialogue and characterization will amaze you. A wonderfully detailed, reckless journey of espionage and lies' USA Today 'A compelling, humane story with a sympathetic heroine searching for meaning and consolation in a post-everything world' Daily Telegraph 'Electric, profound. Gibson's descriptions of Tokyo, Russia and London are surreally spot-on' Financial Times

The Anatomy of Fascism

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Author :
Publisher : Vintage
ISBN 13 : 0307428125
Total Pages : 338 pages
Book Rating : 4.3/5 (74 download)

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Book Synopsis The Anatomy of Fascism by : Robert O. Paxton

Download or read book The Anatomy of Fascism written by Robert O. Paxton and published by Vintage. This book was released on 2007-12-18 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is fascism? By focusing on the concrete: what the fascists did, rather than what they said, the esteemed historian Robert O. Paxton answers this question. From the first violent uniformed bands beating up “enemies of the state,” through Mussolini’s rise to power, to Germany’s fascist radicalization in World War II, Paxton shows clearly why fascists came to power in some countries and not others, and explores whether fascism could exist outside the early-twentieth-century European setting in which it emerged. "A deeply intelligent and very readable book. . . . Historical analysis at its best." –The Economist The Anatomy of Fascism will have a lasting impact on our understanding of modern European history, just as Paxton’s classic Vichy France redefined our vision of World War II. Based on a lifetime of research, this compelling and important book transforms our knowledge of fascism–“the major political innovation of the twentieth century, and the source of much of its pain.”

Parables for the Virtual

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Author :
Publisher : Duke University Press
ISBN 13 : 0822383578
Total Pages : 337 pages
Book Rating : 4.8/5 (223 download)

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Book Synopsis Parables for the Virtual by : Brian Massumi

Download or read book Parables for the Virtual written by Brian Massumi and published by Duke University Press. This book was released on 2002-04-09 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Although the body has been the focus of much contemporary cultural theory, the models that are typically applied neglect the most salient characteristics of embodied existence—movement, affect, and sensation—in favor of concepts derived from linguistic theory. In Parables for the Virtual Brian Massumi views the body and media such as television, film, and the Internet, as cultural formations that operate on multiple registers of sensation beyond the reach of the reading techniques founded on the standard rhetorical and semiotic models. Renewing and assessing William James's radical empiricism and Henri Bergson's philosophy of perception through the filter of the post-war French philosophy of Deleuze, Guattari, and Foucault, Massumi links a cultural logic of variation to questions of movement, affect, and sensation. If such concepts are as fundamental as signs and significations, he argues, then a new set of theoretical issues appear, and with them potential new paths for the wedding of scientific and cultural theory. Replacing the traditional opposition of literal and figural with new distinctions between stasis and motion and between actual and virtual, Parables for the Virtual tackles related theoretical issues by applying them to cultural mediums as diverse as architecture, body art, the digital art of Stelarc, and Ronald Reagan's acting career. The result is an intriguing combination of cultural theory, science, and philosophy that asserts itself in a crystalline and multi-faceted argument.

Beyond Bach

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Publisher : University of Illinois Press
ISBN 13 : 0252099346
Total Pages : 339 pages
Book Rating : 4.2/5 (52 download)

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Book Synopsis Beyond Bach by : Andrew Talle

Download or read book Beyond Bach written by Andrew Talle and published by University of Illinois Press. This book was released on 2017-04-07 with total page 339 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reverence for J. S. Bach's music and its towering presence in our cultural memory have long affected how people hear his works. In his own time, however, Bach stood as just another figure among a number of composers, many of them more popular with the music-loving public. Eschewing the great composer style of music history, Andrew Talle takes us on a journey that looks at how ordinary people made music in Bach's Germany. Talle focuses in particular on the culture of keyboard playing as lived in public and private. As he ranges through a wealth of documents, instruments, diaries, account ledgers, and works of art, Talle brings a fascinating cast of characters to life. These individuals--amateur and professional performers, patrons, instrument builders, and listeners--inhabited a lost world, and Talle's deft expertise teases out the diverse roles music played in their lives and in their relationships with one another. At the same time, his nuanced re-creation of keyboard playing's social milieu illuminates the era's reception of Bach's immortal works.

Approaches to Class Analysis

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Author :
Publisher : Cambridge University Press
ISBN 13 : 9781139444460
Total Pages : 232 pages
Book Rating : 4.4/5 (444 download)

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Book Synopsis Approaches to Class Analysis by : Erik Olin Wright

Download or read book Approaches to Class Analysis written by Erik Olin Wright and published by Cambridge University Press. This book was released on 2005-07-01 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Few themes have been as central to sociology as 'class' and yet class remains a perpetually contested idea. Sociologists disagree not only on how best to define the concept of class but on its general role in social theory and indeed on its continued relevance to the sociological analysis of contemporary society. Some people believe that classes have largely dissolved in contemporary societies; others believe class remains one of the fundamental forms of social inequality and social power. Some see class as a narrow economic phenomenon whilst others adopt an expansive conception that includes cultural dimensions as well as economic conditions. This 2005 book explores the theoretical foundations of six major perspectives of class with each chapter written by an expert in the field. It concludes with a conceptual map of these alternative approaches by posing the question: 'If class is the answer, what is the question?'

Skill and Education: Reflection and Experience

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Publisher : Springer Science & Business Media
ISBN 13 : 1447119835
Total Pages : 292 pages
Book Rating : 4.4/5 (471 download)

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Book Synopsis Skill and Education: Reflection and Experience by : Bo Göranzon

Download or read book Skill and Education: Reflection and Experience written by Bo Göranzon and published by Springer Science & Business Media. This book was released on 2012-12-06 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book has an important starting point in the conference held in Stockholm in May-June 1988 on Culture, Language and Artifidal Intelligence. It assembled more than 300 researchers and practitioners in the fields of technology, philosophy, history of ideas, literature, linguistics, sodal science etc. The conference was an initiative from the Swedish Center for Working Life, based on the project AI-Based Systems and the Future of Language, Knowledge and Responsibility in Professions within the COST 13 programme of the European Commission. Partidpants in the conference and researchers related to its aims were chosen to contribute to this book. It is preceded by Knowledge, Skill and Artificial Intelligence (ed. B. Göranzon and I. Josefson, Springer-Verlag, 1988), Artifidal Intelligence, Culture and Language (ed. B. Göranzon and M. Florin, Springer-Verlag, 1990) and Dialogue and Technology: Art and Knowledge (ed. B. Göranzon and M. Florin, Springer-Verlag, 1991). The two latter books have the same conference connection as this one, and their aim is to present the contours of a research field with a multitude of issues that demands thorough investigation. The contributors' thinking in this field varies greatly; so do their styles of writing. For example: contributors have varied in their choice of "he" or "helshe" for the third person. No distinc tion is intended, but chapters have been left with the original usage to avoid extensive changes. Similarly, individual contribu tor's preference as to notes or reference lists have been followed.

Magic That Works

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Author :
Publisher : Angelican Press
ISBN 13 : 9780973593129
Total Pages : 360 pages
Book Rating : 4.5/5 (931 download)

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Book Synopsis Magic That Works by : Frances Harrison

Download or read book Magic That Works written by Frances Harrison and published by Angelican Press. This book was released on 2005-09-01 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: The possibilities are endless for those who discover real, authentic magic that can transform their lives as never before. "Magic That Works" presents practical magic techniques based on sources more than 1,000 years old. The same tradition that gave readers the Jinni in the Lamp and the Flying Carpet offers magic that works for our modern times.

Training for the Uphill Athlete

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Publisher : Patagonia
ISBN 13 : 9781938340840
Total Pages : 368 pages
Book Rating : 4.3/5 (48 download)

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Book Synopsis Training for the Uphill Athlete by : Steve House

Download or read book Training for the Uphill Athlete written by Steve House and published by Patagonia. This book was released on 2019-03-12 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents training principles for the multisport mountain athlete who regularly participates in a mix of distance running, ski mountaineering, and other endurance sports that require optimum fitness and customized strength

Basic Principles and Calculations in Chemical Engineering

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Publisher : FT Press
ISBN 13 : 0132346605
Total Pages : 975 pages
Book Rating : 4.1/5 (323 download)

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Book Synopsis Basic Principles and Calculations in Chemical Engineering by : David Mautner Himmelblau

Download or read book Basic Principles and Calculations in Chemical Engineering written by David Mautner Himmelblau and published by FT Press. This book was released on 2012 with total page 975 pages. Available in PDF, EPUB and Kindle. Book excerpt: Best-selling introductory chemical engineering book - now updated with far more coverage of biotech, nanotech, and green engineering Thoroughly covers material balances, gases, liquids, and energy balances. Contains new biotech and bioengineering problems throughout.

Philosophy, a School of Freedom

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Publisher : UNESCO
ISBN 13 : 9231040707
Total Pages : 303 pages
Book Rating : 4.2/5 (31 download)

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Book Synopsis Philosophy, a School of Freedom by : Unesco

Download or read book Philosophy, a School of Freedom written by Unesco and published by UNESCO. This book was released on 2007 with total page 303 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally published in French as "La Philosophie, une Ecole de la Liberte. Enseignement de la philosophie et apprentissage du philosopher : Etat des lieux et regards pour l'avenir." - This study is dedicated to all those who engaged themselves, with vigour and conviction, in the defence of the teaching of philosophy a fertile guarantor of liberty and autonomy. This publication is also dedicated to the young spirits of today, bound to become the active citizens of tomorrow.

Systema Awareness Training

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Author :
Publisher : Cutting Edge
ISBN 13 : 9781646690008
Total Pages : 284 pages
Book Rating : 4.6/5 (9 download)

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Book Synopsis Systema Awareness Training by : Robert Poyton

Download or read book Systema Awareness Training written by Robert Poyton and published by Cutting Edge. This book was released on 2019-10-14 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive guide to all aspects of self defence awareness training. From working our senses, to developing gut instinct, to understanding body language and situational awareness.

Human Accomplishment

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Publisher : Harper Collins
ISBN 13 : 0061745677
Total Pages : 790 pages
Book Rating : 4.0/5 (617 download)

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Book Synopsis Human Accomplishment by : Charles Murray

Download or read book Human Accomplishment written by Charles Murray and published by Harper Collins. This book was released on 2009-10-13 with total page 790 pages. Available in PDF, EPUB and Kindle. Book excerpt: A sweeping cultural survey reminiscent of Barzun's From Dawn to Decadence. "At irregular times and in scattered settings, human beings have achieved great things. Human Accomplishment is about those great things, falling in the domains known as the arts and sciences, and the people who did them.' So begins Charles Murray's unique account of human excellence, from the age of Homer to our own time. Employing techniques that historians have developed over the last century but that have rarely been applied to books written for the general public, Murray compiles inventories of the people who have been essential to the stories of literature, music, art, philosophy, and the sciences—a total of 4,002 men and women from around the world, ranked according to their eminence. The heart of Human Accomplishment is a series of enthralling descriptive chapters: on the giants in the arts and what sets them apart from the merely great; on the differences between great achievement in the arts and in the sciences; on the meta-inventions, 14 crucial leaps in human capacity to create great art and science; and on the patterns and trajectories of accomplishment across time and geography. Straightforwardly and undogmatically, Charles Murray takes on some controversial questions. Why has accomplishment been so concentrated in Europe? Among men? Since 1400? He presents evidence that the rate of great accomplishment has been declining in the last century, asks what it means, and offers a rich framework for thinking about the conditions under which the human spirit has expressed itself most gloriously. Eye-opening and humbling, Human Accomplishment is a fascinating work that describes what humans at their best can achieve, provides tools for exploring its wellsprings, and celebrates the continuing common quest of humans everywhere to discover truths, create beauty, and apprehend the good.

The Combat Sports Strength and Conditioning Manual

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Author :
Publisher :
ISBN 13 : 9781792616365
Total Pages : 124 pages
Book Rating : 4.6/5 (163 download)

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Book Synopsis The Combat Sports Strength and Conditioning Manual by : Will Morrill

Download or read book The Combat Sports Strength and Conditioning Manual written by Will Morrill and published by . This book was released on 2019-02-17 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: Plenty of well meaning combat sports athletes and coaches use strength and conditioning programs designed for other sports and constantly feel overworked and fatigued, while others ignore resistance training entirely out of fear or ignorance. But by using the system outlined in this manual, you can be a part of the small group that trains intelligently to become the best athlete and fighter you can be. Scientific research and years of personal experience have gone into this complete guide to strength and conditioning for combat sports athletes. Inside you will learn to:-Program effective and efficient workouts-Periodize your training for long term success-Maximize strength, power, and mobility-Use the correct loading schemes to achieve your specific goals-Peak out at just the right time-Cut weight properly-Build elite level conditioning-Develop insane neck strength to reduce head trauma-Eat for performance and health-Train your mind for competitionIf you are an MMA fighter, boxer, wrestler, kickboxer, jiu-jitsu practitioner, or martial artist of any kind, this book has everything you need apply proper strength and conditioning to your sport!