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Systema Self Defence
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Book Synopsis Systema Self Defence by : Robert Poyton
Download or read book Systema Self Defence written by Robert Poyton and published by Cutting Edge. This book was released on 2021-11-24 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: Working from real life situations, this book shows how you can use Systema principles to protect yourself and your family. From avoidance to direct action to legal considerations, this is a comprehensive guide to modern self defence.
Book Synopsis The Complete Book of Combat Systema by : Kevin Secours
Download or read book The Complete Book of Combat Systema written by Kevin Secours and published by Paladin Press. This book was released on 2016-02-01 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 1998 while changing after a kali training session, a friend approached Kevin Secours with a videocassette and asked, "You ever seen the Russian martial arts?" Looking at the Cyrillic label on the video, Secours asked, "Any good?" "It's interesting," the friend replied. "Weird as hell but interesting." Little did Secours know that tape would be his introduction to a 16-year (and counting) journey into the unorthodox world of the Russian martial arts, including years of high-level training under top Russian masters. On the video Secours saw mobility exercises unlike anything he had ever experienced. As he was to learn, the uniqueness of the Russian martial arts stemmed from the uniqueness of the country itself. The Cold War in the 1950s, during which the superpowers battled for supremacy, was the final forge that refined the Russian martial arts into what they are today. In anticipation of global warfare, the Soviet government commissioned combat researchers to travel throughout the world to study different approaches. They tested these methods and integrated the best concepts with their own native traditions. This period of development led to the creation of distinct Soviet martial arts, including Sport Sambo, Combat Sambo, and Samoz, which was later modified and became known simply as Systema (literally "the System"). Approaching Systema from a decidedly Western perspective, Secours pressure-tested the strengths and benefits of every concept and technique, and ultimately took only what served him. He built his Combat Systema curriculum on a scientific approach to bio-mechanics, breath training, and combat psychology. In The Complete Book of Combat Systema, he keeps things practical, provable, and profitable for you to incorporate what works into your self-defense training.
Book Synopsis Modern Bartitsu by : Tommy Joe Moore
Download or read book Modern Bartitsu written by Tommy Joe Moore and published by . This book was released on 2021-01-07 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Modern Bartitsu is a a full training guide for Bartitsu covering boxing / pugilism, savate, Ju Jitsu, wrestling, stick and street weapons. All distilled for one of the world's first mixed martial arts designed for the mean streets of Victorian / Edwardian London. The book is designed to help showcase the core techniques of the art each section details signature moves alongside their application and training drills.This is a print on demand version. That does come with some global variances in quality. Please contact the author via Facebook for a higher spec iteration. I'm Tommy Moore, a lifelong martial artist and teacher of Bartitsu. I've been wanting to make a Bartitsu book for a very long time to help people get started. And lockdown has helped me do just that!The book is replete with full colour photography, professionally edited and photographed and designed by pro designer Andrew Porter.In short, it's the business. Photographs on pretty much every page. Detailed annotations. Top tips and practical executions. It's designed to be a "pick up and go" guide for Bartitsu, allowing beginners to experience how I teach the art and experienced martial artists set up or enhance what they do at their club. The book covers:PugilismSavateJu Jitsu Weapons (Cane, Street Weapons and Incidental)Integrated Bartitsu (bringing the above together) Get a flavour of what I do:https://www.facebook.com/TheBartitsuLabhttps://www.youtube.com/user/TommysdfBartitsu is the "Open Source" martial art, but right now, no useful modern guides exist. I want that to change! And this book is where I start!
Download or read book Systema written by Matt Hill and published by . This book was released on 2016-07-29 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: The purpose of this book is to provide a guide for students and teachers, to enhance their training and teaching of the Russian Martial Art known as Systema. It examines in detail 25 drills to help expand the knowledge of the novice and the experienced martial artist.
Book Synopsis Systema Revelations by : Brad Scornavacco
Download or read book Systema Revelations written by Brad Scornavacco and published by Outskirts Press. This book was released on 2012-11 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: When it comes to our tax laws, there has to be a limit to the amount of complexity that our government should and can constitutionally impose on the American people. Our income tax system is convoluted, expensive, and stressful requiring transformational changes. Stress is scientifically proven to be a contributing factor for so many diseases, setting back your immune system. Behzad (Ben) Compani explains that reducing stress and medical reasons are among other major outlined reasons as to why we need to change our income tax system. This book is pioneering, powerful, economically needed, humanitarian and it is for all taxpayers: The President, The Supreme Court Justices, The Legislators, Doctors and Psychologists, Professors and Teachers, Legislators, CPAs, Journalists, Government Employees, Students This book will give rise to a major movement and it will be grass roots.
Download or read book Systema Health written by Matt Hill and published by . This book was released on 2016-08-04 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: The purpose of this book is to provide a guide for students and teachers, to enhance their training and teaching of the health systems based on the Russian Martial Art known as Systema. It examines in detail 25 practises to help expand the knowledge of the novice and the experienced fitness instructor or martial artist.
Book Synopsis Systema Awareness Training by : Robert Poyton
Download or read book Systema Awareness Training written by Robert Poyton and published by Cutting Edge. This book was released on 2019-10-14 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive guide to all aspects of self defence awareness training. From working our senses, to developing gut instinct, to understanding body language and situational awareness.
Book Synopsis 8 Winds Institute of Combat Science by : Robert Hazard
Download or read book 8 Winds Institute of Combat Science written by Robert Hazard and published by AuthorHouse. This book was released on 2012-10 with total page 143 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is quite possibly the best self defence manual for beginner martial artists or martial arts enthusiasts available on the market today. It has been designed as a quick and effective means of teaching how to fight against the most common street attacks used by thugs and street criminals with no nonsense techniques and training. The techniques in this manual will transform you from a would be victim of the streets to a story of survival. With the Street Defence Manual of the 8 Winds Defence System you will be taught the most effective martial arts secrets to protect you and your loved ones.
Book Synopsis The Self-Defense Handbook by : Sam Fury
Download or read book The Self-Defense Handbook written by Sam Fury and published by SF Nonfiction Books. This book was released on 2020-05-11 with total page 139 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teach Yourself Self-Defense! Inside this four-part self-defense training manual, you will learn: * The Principles of Self-Defense. The information in this section is more valuable from a self-defense point of view than any of the individual techniques. * Basic Self-Defense Techniques. Simple and effective moves to escape your attacker(s) and get to safety. * Advanced Strikes & Strategies. Use these tactics when the basic self-defense techniques are too aggressive, such as in a "friendly" pub or schoolyard brawl. * Weapon Disarms. Advanced lessons on how to disarm an attacker and fight multiple opponents. This is the only self-defense training manual you need, because these are the best street fighting moves around. Get it now. Discover Real Street Fighting Tactics * The best target areas for self-defense and which strikes to use. * How to achieve street fighting knockouts. * Ground fighting techniques for self-defense. * Easy to apply strategies for attack and defense. * The correct way to use choke holds and how to escape them. * The best self-defense objects from everyday items. * Weapon vs weapon street fighting training. * How to adapt what you learn to any situation. Adapted From Proven Street Fighting Styles This no-nonsense self-defense training manual focuses on the most effective techniques from a wide variety of martial arts, including (but not limited to): * Jeet Kune Do (Bruce Lee's martial art) * Vortex Control Self-Defense (eclectic self-defense) * Kali/Escrima Arnis (Filipino weapon-based martial arts) * Wing Chun (efficient Chinese martial art) * Krav Maga (Israel military) * Systema (Russian military) * Mixed Martial Arts (strikes and ground fighting) …and more. Limited Time Only... Get your copy of The Self-Defense Handbook today and you will also receive: * Free SF Nonfiction Books new releases * Exclusive discount offers * Downloadable sample chapters * Bonus content … and more! Teach yourself self-defense that works, because this is one of the best street fighting books around. Get it now.
Book Synopsis Let Every Breath--- by : Vladimir Vasiliev
Download or read book Let Every Breath--- written by Vladimir Vasiliev and published by . This book was released on 2006 with total page 125 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Systema Solo Training by : Robert Poyton
Download or read book Systema Solo Training written by Robert Poyton and published by Cutting Edge. This book was released on 2017-06-23 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Comprehensive guide to foundation exercises for Systema solo training.
Book Synopsis Hidden in Plain Sight by : Ellis Amdur
Download or read book Hidden in Plain Sight written by Ellis Amdur and published by Freelance Academy Press. This book was released on 2018-04-27 with total page 495 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ellis Amdur's writing on martial arts has been groundbreaking. In Dueling with O-sensei, he challenged practitioners that the moral dimension of martial arts is expressed in acts of integrity, not spiritual platitudes and the deification of fantasized warrior-sages. In Old School, he applied both academic rigor and keen observation towards some of the classical martial arts of Japan, leavening his writing with vivid descriptions of many of the actual practitioners of these wonderful traditions. His first edition of Hidden in Plain Sight was a discussion of esoteric training methods once common, but now all but lost within Japanese martial arts. These methodologies encompassed mental imagery, breath-work, and a variety of physical techniques, offering the potential to develop skills and power sometimes viewed as nearly superhuman. Usually believed to be the provenance of Chinese martial arts, Amdur asserted that elements of such training still remain within a few martial traditions: literally, 'hidden in plain sight.' Two-thirds larger, this second edition is so much more. Amdur digs deep into the past, showing the complexity of human strength, its adaptation to varying lifestyles, and the nature of physical culture pursued for martial ends. Amdur goes into detail concerning varieties of esoteric power training within martial arts, culminating in a specific methodology known as 'six connections' or 'internal strength.' With this discussion as a baseline, he then discusses the transfer of esoteric power training from China to various Japanese jujutsu systems as well as Japanese swordsman-ship emanating from the Kurama traditions. Finally, he delves into the innovative martial tradition of Daito-ryu and its most important offshoot, aikido, showing how the mercurial, complicated figures of Takeda Sokaku and Morihei Ueshiba were less the embodiment of something new, than a re-imagining of their past.
Download or read book Combato written by Bill Underwood and published by . This book was released on 2020-05-11 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally published in 1943 "Combato" was created by Bill Underwood during wartime for use in close quarter combat. This unique system is a martial art and self defense system used in the armed forces, law enforcement, and for personal development. "Combato" techniques can be learned by anyone and are not based on physical strength or athletic ability. The average person will benefit from the practice by learning practical self-defense skills but also increase their self-confidence and well-being. A great addition to any martial arts library.
Download or read book Stick Fighting written by Masaaki Hatsumi and published by National Geographic Books. This book was released on 2013-02-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Step-by-step instructions and over 300 photographs allow the trainee to follow and learn the techniques with ease. The ideal weapon for self-defense is a stick. To find a comprehensive system of techniques using the stick, we must turn to the East, for systems known to the West have fallen into disuse. In this book, the techniques of Kukishin Ryu—an ancient Japanese method—have been updated and adapted for use today. A thorough grounding in the fundamentals dealt with here will enable you to disarm and control any assailant. CONTENTS Section 1: Basic Movements Section 2: Techniques against First Attack Section 3: Techniques against Foot Attacks Section 4: Techniques against Wrist Holding Section 5: Techniques against Sleeve and Lapel Holding Section 6: Techniques against Seizure from Behind Section 7: Techniques against Stick Holding Section 8: Immobilizations
Download or read book Cheng Hsin written by Peter Ralston and published by North Atlantic Books. This book was released on 1999-01-29 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every once in a while you find a high impact book. Something that awakens something deep within and lasts forever. This is the one. It is a book that you can pick up time and time again and always gets something new out of it, or something deeper than you. Cheng Hsin is the best introduction for beginners to the internal practice of fighting. It is a seminal work that draws on T'ai Chi Ch'uan, Aikido, and Pa Kua Chang and was written by the first Westerner ever to win the world championship in a full-contact martial arts tournament.
Book Synopsis White Fragility by : Dr. Robin DiAngelo
Download or read book White Fragility written by Dr. Robin DiAngelo and published by Beacon Press. This book was released on 2018-06-26 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times best-selling book exploring the counterproductive reactions white people have when their assumptions about race are challenged, and how these reactions maintain racial inequality. In this “vital, necessary, and beautiful book” (Michael Eric Dyson), antiracist educator Robin DiAngelo deftly illuminates the phenomenon of white fragility and “allows us to understand racism as a practice not restricted to ‘bad people’ (Claudia Rankine). Referring to the defensive moves that white people make when challenged racially, white fragility is characterized by emotions such as anger, fear, and guilt, and by behaviors including argumentation and silence. These behaviors, in turn, function to reinstate white racial equilibrium and prevent any meaningful cross-racial dialogue. In this in-depth exploration, DiAngelo examines how white fragility develops, how it protects racial inequality, and what we can do to engage more constructively.
Download or read book Guge Gongji written by Hei Long and published by Paladin Press. This book was released on 1991-09-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Structurally disabling an opponent is like taking the bullets out of his gun. It is unlikely that he can swing with a broken wrist or advance with a busted knee. That is guge gongji: stopping an attacker by breaking his instrument of danger - his ability to move. Take anyone out of a fight by mastering these seven targets.
