System-9

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Publisher :
ISBN 13 : 9781980446866
Total Pages : 64 pages
Book Rating : 4.4/5 (468 download)

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Book Synopsis System-9 by : Andy Dowsett

Download or read book System-9 written by Andy Dowsett and published by . This book was released on 2018-03-02 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want tennis coaching information that is developmentally appropriate, purposeful yet simplistic and fun? Whether you are a parent wanting to teach your child tennis, or a tennis coach, this well thought out, progressive book is for you. Andy Dowsett has been coaching juniors for three decades, has educated coaches and taught 1000, s of children over this time. SYSTEM-9 is a tried and tested method that has been showcased all over the world to coaches and parents with huge success."A great book for both parents and coaches. This is the best manual for step-by-step progression in under 10 tennis. Simplicity and effectiveness combine in making this a wonderful tool with stepping stones to development at the grass roots level. A must have!"Reno Manne''Simple, effective, purposeful. What more could you ask for!''Sarah Jane Stone - WTCA"Loved it!" Ken DeHart

System-9

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Author :
Publisher : Independently Published
ISBN 13 : 9781794526297
Total Pages : 72 pages
Book Rating : 4.5/5 (262 download)

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Book Synopsis System-9 by : Andy Dowsett

Download or read book System-9 written by Andy Dowsett and published by Independently Published. This book was released on 2019-01-21 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want tennis coaching information that is developmentally appropriate and purposeful, yet simplistic and fun?This book is suitable for all who work with orange ball players.SYSTEM-9 Orange takes you through the five game situations, guiding you with what to teach technically and tactically throughout the year. You are also provided with clear and concise planning tools to help along the journey.

System-9

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Author :
Publisher : Independently Published
ISBN 13 : 9781089883326
Total Pages : 76 pages
Book Rating : 4.8/5 (833 download)

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Book Synopsis System-9 by : Andy Dowsett

Download or read book System-9 written by Andy Dowsett and published by Independently Published. This book was released on 2019-08-12 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want tennis coaching information that is developmentally appropriate and purposeful, yet simplistic and fun?This book is suitable for all who work with green ball players. SYSTEM-9 Green Ball takes you through the five game situations, guiding you with what to teach technically and tactically throughout the year. You are also provided with clear and concise planning tools to help your coaching.

System-9

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Author :
Publisher : Independently Published
ISBN 13 :
Total Pages : 58 pages
Book Rating : 4.6/5 (73 download)

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Book Synopsis System-9 by : Andy Dowsett

Download or read book System-9 written by Andy Dowsett and published by Independently Published. This book was released on 2020-08-02 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want tennis coaching information that is developmentally appropriate and purposeful, yet simplistic and fun? This book is suitable for all who work with players 11+ years old. SYSTEM-9 Yellow Ball takes you through a concise training regime. You are also provided with clear and concise planning tools, practices and drills to help your coaching.

The Inner Game of Tennis

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Publisher : Random House Trade Paperbacks
ISBN 13 : 0679778314
Total Pages : 193 pages
Book Rating : 4.6/5 (797 download)

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Book Synopsis The Inner Game of Tennis by : W. Timothy Gallwey

Download or read book The Inner Game of Tennis written by W. Timothy Gallwey and published by Random House Trade Paperbacks. This book was released on 1997-05-27 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: The timeless guide to achieving the state of “relaxed concentration” that’s not only the key to peak performance in tennis but the secret to success in life itself—part of the bestselling Inner Game series, with more than one million copies sold! “Groundbreaking . . . the best guide to getting out of your own way . . . Its profound advice applies to many other parts of life.”—Bill Gates, GatesNotes (“Five of My All-Time Favorite Books”) This phenomenally successful guide to mastering the game from the inside out has become a touchstone for hundreds of thousands of people. Billie Jean King has called the book her tennis bible; Al Gore has used it to focus his campaign staff; and Itzhak Perlman has recommended it to young violinists. Based on W. Timothy Gallwey’s profound realization that the key to success doesn’t lie in holding the racket just right, or positioning the feet perfectly, but rather in keeping the mind uncluttered, this transformative book gives you the tools to unlock the potential that you’ve possessed all along. “The Inner Game” is the one played within the mind of the player, against the hurdles of self-doubt, nervousness, and lapses in concentration. Gallwey shows us how to overcome these obstacles by trusting the intuitive wisdom of our bodies and achieving a state of “relaxed concentration.” With chapters devoted to trusting the self and changing habits, it is no surprise then, that Gallwey’s method has had an impact far beyond the confines of the tennis court. Whether you want to play music, write a novel, get ahead at work, or simply unwind after a stressful day, Gallwey shows you how to tap into your utmost potential. No matter your goals, The Inner Game of Tennis gives you the definitive framework for long-term success.

International Book of Tennis Drills

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Publisher : Triumph Books
ISBN 13 : 1623685109
Total Pages : 259 pages
Book Rating : 4.6/5 (236 download)

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Book Synopsis International Book of Tennis Drills by : Professional Tennis Registry

Download or read book International Book of Tennis Drills written by Professional Tennis Registry and published by Triumph Books. This book was released on 2013-04 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: Filled with time-tested drills designed to improve every aspect of one's game, this updated edition is the ideal resource for any tennis player who wants to gain an edge on their competition. With more than 100 practice drills for both group and independent practice, readers will learn how to improve their serving, returning, groundstrokes, lobs, drop shots, approach shots, overheads, volleys, and much more. The singular, authoritative source for skill-enhancing drills, this guide is equally useful for beginning or advanced players of all ages.

System-9: Singles Tactics

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Publisher :
ISBN 13 :
Total Pages : 54 pages
Book Rating : 4.5/5 (619 download)

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Book Synopsis System-9: Singles Tactics by : Andy Dowsett

Download or read book System-9: Singles Tactics written by Andy Dowsett and published by . This book was released on 2020-11-09 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: The S9 Singles Tactics by Andy Dowsett gives you a Blueprint to identify the patterns of play in singles. These exercises will educate you to read the game of tennis while you are playing the games! After applying the methods over a period of time the ability to unconsciously adapt and apply any strategy based on the educated instinct to tennis. The court becomes your board game! Sven Groeneveld

Serious Tennis

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Publisher : Human Kinetics
ISBN 13 : 9780880119139
Total Pages : 276 pages
Book Rating : 4.1/5 (191 download)

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Book Synopsis Serious Tennis by : Scott Williams

Download or read book Serious Tennis written by Scott Williams and published by Human Kinetics. This book was released on 2000 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Serious Tennis is the most comprehensive tennis resource, containing expert instruction on each facet of the game. Learn with the world's top instructors as they provide insights into modern tennis technique, training methods, and match strategy. Combining the sport's latest physical conditioning methods with its most advanced mental training techniques, this book enables you to reach your full potential, regardless of skill level. Top international tennis instructor Scott Williams presents his SMARTS system for perfecting stroke technique. The system includes the following: - Seeing - Movement - Adjusting - Rotation - Transfer - Swing In Serious Tennis, Williams breaks down the four main skill groups in the SMARTS system: stroking skills, playing skills, mental skills, and preparatory skills. He then identifies three phases of development-the core phase, the mileage phase, and the fine-tuning phase-that all players should follow to improve their game. During the first phase, stroking and playing skills are sharpened on the practice court. Once in the mileage phase, techniques such as consistency, placement, and court positioning are tested during game situations. The fine-tuning phase focuses on preparatory skills such as conditioning, nutrition, sleep, and the mental skills you need to consistently win. This approach allows intermediate and advanced players to be in a continual mode of physical and mental progression to truly enhance their skills and tactical understanding of the game. From improving shot selections to performing under pressure, this book covers every aspect of the game. Become the player you've always wanted to be with Serious Tennis.

Tennis Score Book (Yellow)

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Publisher :
ISBN 13 : 9780999763452
Total Pages : 100 pages
Book Rating : 4.7/5 (634 download)

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Book Synopsis Tennis Score Book (Yellow) by : Westown Advertising Media

Download or read book Tennis Score Book (Yellow) written by Westown Advertising Media and published by . This book was released on 2000 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Serve to Win

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Publisher : Zinc Ink
ISBN 13 : 034554899X
Total Pages : 194 pages
Book Rating : 4.3/5 (455 download)

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Book Synopsis Serve to Win by : Novak Djokovic

Download or read book Serve to Win written by Novak Djokovic and published by Zinc Ink. This book was released on 2013-08-20 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Novak Djokovic reveals the gluten-free diet and fitness plan that transformed his health and pushed him to the pinnacle. In 2011, Novak Djokovic had what sportswriters called the greatest single season ever by a professional tennis player: He won ten titles, three Grand Slams, and forty-three consecutive matches. Remarkably, less than two years earlier, this champion could barely complete a tournament. How did a player once plagued by aches, breathing difficulties, and injuries on the court suddenly become the #1 ranked tennis player in the world? The answer is astonishing: He changed what he ate. In Serve to Win, Djokovic recounts how he survived the bombing of Belgrade, Serbia, rising from a war-torn childhood to the top tier of his sport. While Djokovic loved and craved bread and pasta, and especially the pizza at his family’s restaurant, his body simply couldn’t process wheat. Eliminating gluten—the protein found in wheat—made him feel instantly better, lighter, clearer, and quicker. As he continued to research and refine his diet, his health issues disappeared, extra pounds dropped away, and his improved physical health and mental focus allowed him to achieve his two childhood dreams: to win Wimbledon, and to become the #1 ranked tennis player in the world. Now Djokovic has created a blueprint for remaking your body and your life in just fourteen days. With weekly menus, mindful eating tips for optimal digestion, and delicious, easy-to-prepare recipes, you’ll be well on your way to shedding extra weight and finding your way to a better you. Djokovic also offers tips for eliminating stress and simple exercises to get you revved up and moving, the very same ones he does before each match. You don’t need to be a superstar athlete to start living and feeling better. With Serve to Win, a trimmer, stronger, healthier you is just two weeks away.

Rod Laver

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Publisher : Triumph Books
ISBN 13 : 1633194566
Total Pages : 398 pages
Book Rating : 4.6/5 (331 download)

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Book Synopsis Rod Laver by : Rod Laver

Download or read book Rod Laver written by Rod Laver and published by Triumph Books. This book was released on 2016-04-01 with total page 398 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rod Laver's memoir is the inspiring story of how a diminutive, left-handed, red-headed country boy from Rockhampton, Australia became one of sports' greatest champions. Rod was a dominant force in world tennis for almost two decades, playing and defeating some of the greatest players of the twentieth century. In 1962, Rod became the second man to win the Grand Slam - that is, winning the Australian, French, Wimbledon and US titles in a single calendar year. In 1969, he won it again, becoming the only player ever to win the Grand Slam twice. Laver's book is a wonderfully nostalgic journey into Laver's path to stardom, from the early days of growing up in a Queensland country town in the 1950s, to breaking into the amateur circuit, to the extraordinary highs of Grand Slam victories. Away from on-court triumphs, Rod also movingly writes about the life-changing stroke he suffered in 1998, and of his beloved wife of more than 40 years, Mary, who died in 2012 after a long illness. Filled with anecdotes about the great players and great matches, set against the backdrop of a tennis world changing from rigid amateurism to the professional game we recognize today, Rod's book is a warm, insightful and fascinating account of one of tennis's all-time greats.

Tennis Confidential

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Publisher : Potomac Books, Inc.
ISBN 13 : 1597973920
Total Pages : 559 pages
Book Rating : 4.5/5 (979 download)

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Book Synopsis Tennis Confidential by : Paul Fein

Download or read book Tennis Confidential written by Paul Fein and published by Potomac Books, Inc.. This book was released on 2003 with total page 559 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this outstanding collection of essays and interviews, Paul Fein takes the reader into the world of the pro tennis tour with inside scoops about the game’s greatest stars, past and present. Tennis Confidential includes interviews with such all-time greats as Pete Sampras, John McEnroe, Arthur Ashe, and Jimmy Connors along with essays about the careers of other stars like Andre Agassi, the Williams sisters, Jennifer Capriati, and Anna Kournikova. Fein also reviews the careers of pioneering players like Martina Navratilova, Bjorn Borg, and Rod Laver. Tennis Confidential tackles the issues that confront the sport today, from the media’s fascination with teenage players on the women’s tour to the changes in the game caused by new racket designs and tactical innovations. Fein also reviews the ten greatest matches in tennis history. He gives fans at every level a unique perspective on the game and its history.

Federer

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Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781544005690
Total Pages : 42 pages
Book Rating : 4.0/5 (56 download)

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Book Synopsis Federer by : Roy Brandon

Download or read book Federer written by Roy Brandon and published by Createspace Independent Publishing Platform. This book was released on 2017-02-28 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: Attention Tennis Fans: Great Story for Kids to Learn and be Inspired by Roger Federer Fully illustrated children's book of the story of one of the best tennis players Roger Federer who overcame all the challenges and became one of the tennis players in history. Perfect gift for any tennis fan. Perfect inspirational gift for a sporty kid Beautiful graphic for hours of entertainment. The great story of a young boys who follows his dream, works hard and never gives up to finally become one of the greatest tennis players in history Learn the life of Roger Federer, and be inspired to be like him one day. Get this book now and enjoy the rise to stardom of Roger Federer.

Tennis, Child's Play : Introduction to Tennis for Children 5 to 9 Years of Age

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Publisher :
ISBN 13 : 9780969112204
Total Pages : 60 pages
Book Rating : 4.1/5 (122 download)

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Book Synopsis Tennis, Child's Play : Introduction to Tennis for Children 5 to 9 Years of Age by : Josef Brabenec

Download or read book Tennis, Child's Play : Introduction to Tennis for Children 5 to 9 Years of Age written by Josef Brabenec and published by . This book was released on 1982 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Tennis Made Easy

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Publisher :
ISBN 13 : 9780942257717
Total Pages : 0 pages
Book Rating : 4.2/5 (577 download)

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Book Synopsis Tennis Made Easy by : Kelly Gunterman

Download or read book Tennis Made Easy written by Kelly Gunterman and published by . This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers novice and intermediate level tennis players advice, tips, and exercises to help them improve their skills.

Acing Depression

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Publisher :
ISBN 13 : 9780942257663
Total Pages : 0 pages
Book Rating : 4.2/5 (576 download)

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Book Synopsis Acing Depression by : Cliff Richey

Download or read book Acing Depression written by Cliff Richey and published by . This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chronicling the tumultuous life of the original bad boy of tennis, this engaging memoir describes one man's public battle with clinical depression. Cliff Richey was best known for the 1970 season in which he won the Grand Prix, the Davis Cup, and was first in the American tennis ranking. He was also well known for his tantrums and boorish behavior that served to mask an internal, dark struggle. Describing torturous days in which he would place black trash bags on the windows and lay in bed crying for hours, this brutally honest narrative stresses that depression is a mental disorder that can affect anyone. Documenting his 10 year fight for control of his mind, aided by antidepressant medication, the determination and strength that afforded him the nickname of "The Bull" is highlighted. Expressing the joy of feeling stable for the first time in his life, this deeply moving story of nightmare and redemption serves to encourage and inspire anyone whose life is touched by mental illness.

All Hands

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Publisher :
ISBN 13 :
Total Pages : 910 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis All Hands by :

Download or read book All Hands written by and published by . This book was released on 1949 with total page 910 pages. Available in PDF, EPUB and Kindle. Book excerpt: