Synergize Your Health

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Synergy

Author : Mark L. Latash
Publisher : Oxford University Press
ISBN 13 : 0190450436
Total Pages : 432 pages
Book Rating : 4.1/5 (94 download)

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Book Synopsis Synergy by : Mark L. Latash

Download or read book Synergy written by Mark L. Latash and published by Oxford University Press. This book was released on 2008-03-18 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: Synergy discusses a general problem in biology: The lack of an adequate language for formulating biologically specific problems. Written for an inquisitive reader who is not necessarily a professional in the area of movement studies, this book describes the recent progress in the control and coordination of human movement. The book begins with a brief history of movement studies and reviews the current central controversies in the area of control of movements with an emphasis on the equilibrium-point hypothesis. An operational definition of synergy is introduced and a method of analysis of synergies is described based on the uncontrolled manifold hypothesis. Further this method is used to characterize synergies in a variety of tasks including such common motor tasks as standing, pointing, reaching, standing-up, and manipulation of hand-held objects. Applications of this method to movements by persons with neurological disorders, persons with atypical development and healthy elderly persons are illustrated, as well as changes in motor synergies with practice. Possible neurophysiological mechanisms of synergies are also discussed with the focus on such conspicuous structures as the spinal cord, the cerebellum, the basal ganglia, and the cortex of the large hemispheres. A variety of models are discussed based on different computational and neurophysiological principles. Possible applications of the introduced definition of synergies to other areas such as perception and language are discussed.

Synergy for Clinical Excellence

Author : Roberta Kaplow
Publisher : Jones & Bartlett Learning
ISBN 13 : 9780763726010
Total Pages : 260 pages
Book Rating : 4.7/5 (26 download)

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Book Synopsis Synergy for Clinical Excellence by : Roberta Kaplow

Download or read book Synergy for Clinical Excellence written by Roberta Kaplow and published by Jones & Bartlett Learning. This book was released on 2005 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: An essential reference for nursing students in developing and implementing the competencies necessary in caring for critically ill patients. Includes sample test questions relevant to the model that will assist nursing students in preparing for certification through AACN.

Synergy, Healing, and Empowerment

Author : Richard Katz
Publisher : Brush Education
ISBN 13 : 1550593862
Total Pages : 312 pages
Book Rating : 4.5/5 (55 download)

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Book Synopsis Synergy, Healing, and Empowerment by : Richard Katz

Download or read book Synergy, Healing, and Empowerment written by Richard Katz and published by Brush Education. This book was released on 2012 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: Guided by the concept of synergy, this groundbreaking collection explores alternatives in the areas of counseling, education, and community health and development. Synergy refers to the process of two or more things coming together to create a new, greater, and often-unexpected whole. When synergy exists, formerly scarce resources can expand and become renewable and accessible to all. Drawing upon the diverse cultural experiences of Aboriginal groups in North America and around the world, these compelling narratives provide practical insights into the emergence of synergy and obstacles to its existence. Synergy, Healing and Empowerment offers invaluable guidance in the pursuit of a just and equitable society.

ReSYNC Your Life

Author : Samir Becic
Publisher : Thomas Nelson
ISBN 13 : 0718089901
Total Pages : 256 pages
Book Rating : 4.7/5 (18 download)

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Book Synopsis ReSYNC Your Life by : Samir Becic

Download or read book ReSYNC Your Life written by Samir Becic and published by Thomas Nelson. This book was released on 2017-10-31 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Named “#1 Fitness Trainer in the World” four times in a row, health and fitness expert Samir Becic motivates readers to become a stronger, leaner, smarter, and happier version of themselves in 28 days by using his revolutionary and highly effective ReSYNC® Method. Samir Becic is one of the most celebrated fitness trainers in the world. His revolutionary ReSYNC® Method shows people how to resync their minds and bodies for optimum health and fitness so that they live fully and healthy, the way God created them. A whole body-mind approach, ReSYNC® is an alternative training program that encompasses physical fitness, nutritional health, and mental and spiritual balance. The power of the ReSYNC® Method comes from its simplicity. It uses the body’s own movement and natural resistance instead of costly or heavy equipment, which allows followers to push their bodies to their full potential without harming themselves. As a result, athletes and exercise buffs consistently tout it as more effective than gym training. The nutrition plan includes foods that lead to glowing health, a leaner physique, and increased brain power. And the spiritual component encourages prayer and meditation techniques linked to better health. Samir Becic’s proven strategies, implemented with tens of thousands of clients for more than 15 years--from Lakewood Church to Bally Total Fitness Clubs--will help readers ReSYNC® their body, mind, and spirit to be everything they were meant to be.

Food Synergy

Author : Elaine Magee
Publisher : Rodale Books
ISBN 13 : 1605299677
Total Pages : 403 pages
Book Rating : 4.6/5 (52 download)

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Book Synopsis Food Synergy by : Elaine Magee

Download or read book Food Synergy written by Elaine Magee and published by Rodale Books. This book was released on 2008-03-04 with total page 403 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over the past few years, scientists have made dramatic new breakthroughs in harnessing the healing power of foods. In addition to discovering which "superfoods" offer maximum health benefits, they now know that some nutrients pack a special healing wallop when eaten together rather than alone. In more than 25 books and her nationally syndicated newspaper column "The Recipe Doctor," popular food writer Elaine Magee has demonstrated a special gift for translating the science behind nutrition into easy-to-understand advice. Here, whether she is highlighting the latest news on phytochemicals or explaining why new lab studies suggest that tomatoes and broccoli work together to reduce prostate growth better than either vegetable alone, she not only details the best foods to eat and why—but also shows how to utilize the most nutritious food combinations and turn them into tasty everyday meals the whole family will enjoy. The book features over 40 delicious recipes, a 2-week menu plan for weight loss, and all the information anyone needs to use food synergy to lower the risk of high blood pressure, cancer, diabetes, and stroke the natural, drug-free way.

The Seven Habits of Highly Effective People

Author : Stephen R. Covey
Publisher : Macmillan Reference USA
ISBN 13 : 9780783881157
Total Pages : 572 pages
Book Rating : 4.8/5 (811 download)

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Book Synopsis The Seven Habits of Highly Effective People by : Stephen R. Covey

Download or read book The Seven Habits of Highly Effective People written by Stephen R. Covey and published by Macmillan Reference USA. This book was released on 1997 with total page 572 pages. Available in PDF, EPUB and Kindle. Book excerpt: A revolutionary guidebook to achieving peace of mind by seeking the roots of human behavior in character and by learning principles rather than just practices. Covey's method is a pathway to wisdom and power.

CBD

Author : Leonard Leinow
Publisher : North Atlantic Books
ISBN 13 : 1623171849
Total Pages : 353 pages
Book Rating : 4.6/5 (231 download)

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Book Synopsis CBD by : Leonard Leinow

Download or read book CBD written by Leonard Leinow and published by North Atlantic Books. This book was released on 2017-10-31 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: The essential book on CBD as medicine This practical, accessible guide to using CBD-dominant cannabis contains a wealth of information for both first-time explorers and experienced patients who want to know more about safely treating a number of health conditions with remarkable results and low to no psychoactivity or negative side effects. CBD (cannabidiol) is a component of cannabis that can provide relief for conditions such as seizures, pain, inflammation, anxiety, depression, arthritis, and a number of other issues. This book offers guidance on various forms of the medicine such as oil infusions, alcohol-based tinctures, capsules, and CO2 concentrated extracts. The information is organized by health condition and also by recommended CBD-rich strains, which do not produce the "highs" associated with THC. With dosage suggestions, potential side effects and contraindications, and the pharmacology of the plant, this is an essential guide for both doctors and patients looking for a nontoxic alternative to opiate-based pain medications and other pharmaceuticals. While cannabis has been used for medicinal and recreational purposes for thousands of years, only in the last fifty years have scientists begun to shed light on the chemistry of the plant and its interactions with the human body. Research has led to the discovery of a whole new system in the body, the endocannabinoid system, which plays a role in mediating functions such as appetite, immunity, mood, pain response, and memory. The authors present case studies, interviews with doctors who prescribe cannabidiol products, and the latest research regarding other active phytocannabinoids and terpenoids present in cannabis that are being studied for medical use. They also address the difference between CBD products derived from industrial hemp or in a lab, versus those made from medical marijuana using the whole plant. In addition to offering the most up-to-date and comprehensive information on CBD-dominant cannabis therapy for humans, this book is the first to offer guidance for using the medicine for animals, with suggestions for dosage and delivery and useful forms and strains for common health issues in pets. Finally, the authors take a look at the future of cannabis medicine, charting trends in the legalization movement and suggesting how CBD might be used to fight the opioid epidemic.

7 Habits of Life

Author : Randy Hancock
Publisher : Lulu.com
ISBN 13 : 1257765477
Total Pages : 86 pages
Book Rating : 4.2/5 (577 download)

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Book Synopsis 7 Habits of Life by : Randy Hancock

Download or read book 7 Habits of Life written by Randy Hancock and published by Lulu.com. This book was released on 2011 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Sensual Synergy

Author : Emma Blake
Publisher : eBookIt.com
ISBN 13 : 1456656821
Total Pages : 196 pages
Book Rating : 4.4/5 (566 download)

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Book Synopsis Sensual Synergy by : Emma Blake

Download or read book Sensual Synergy written by Emma Blake and published by eBookIt.com. This book was released on 2024-10-11 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the Intricate Dance of Passion and Well-being In a world where health and desire often seem at odds, this compelling book offers a fresh perspective that brings them into harmonious balance. Sensual Synergy: The Intersection of Health and Desire takes you on a transformative journey into the heart of sexual well-being, unlocking the intimate connection between your deepest desires and your overall health. Dive into the fascinating history of sexual desire, from ancient wisdom to modern dynamics, and uncover the science behind sexual energy that fuels not just passion, but life itself. This enlightening guide dissects the myriad influences on your sexual health–emotional wellness, mental clarity, social norms, and even the foods you eat–and empowers you with practical strategies for enhancing your vitality. Whether you're exploring the invigorating effects of exercise, seeking the tranquillity of spiritual connection, or discovering the healing power of open communication, every chapter is designed to enrich your understanding and appreciation of your own sensual landscape. The book does not merely educate; it inspires a journey of personal growth and acceptance across the lifespan, encouraging you to embrace your evolving sexual identity. As you explore innovative therapies and creative expressions, you'll also learn the importance of setting boundaries and nurturing intimacy in an increasingly digital age. By integrating these insights into your daily life, you embrace a pleasure-positive mindset and establish a supportive community, ensuring your sexual wellbeing is both personal and interconnected. Embark on a path of exploration and rejuvenation, achieving true synergy where health and desire meet. Let this book be your guide to finding bliss in the delicate balance of your sexuality and wellness.

Sophie and the Perfect Poem

Author : Sean Covey
Publisher : Simon Spotlight
ISBN 13 : 1534444599
Total Pages : 32 pages
Book Rating : 4.5/5 (344 download)

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Book Synopsis Sophie and the Perfect Poem by : Sean Covey

Download or read book Sophie and the Perfect Poem written by Sean Covey and published by Simon Spotlight. This book was released on 2020-06-23 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sophie discovers a surprising truth about teamwork in this Level 2 Ready-to-Read edition of the sixth book in the 7 Habits of Happy Kids series from Sean Covey and Stacy Curtis. Ms. Hoot has assigned the class to write a poem, and everyone has to work with a partner. When Sophie is partnered with Biff, she is sure it’s going to be a disaster because Biff is mean! But as they work together, they find they have more in common than they thought. Each of the Level 2 Ready-to-Reads in this winning series focuses on one of the 7 Habits of Happy Kids.

The Leader in Me

Author : Stephen R. Covey
Publisher : Simon and Schuster
ISBN 13 : 147110446X
Total Pages : 218 pages
Book Rating : 4.4/5 (711 download)

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Book Synopsis The Leader in Me by : Stephen R. Covey

Download or read book The Leader in Me written by Stephen R. Covey and published by Simon and Schuster. This book was released on 2012-12-11 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: Children in today's world are inundated with information about who to be, what to do and how to live. But what if there was a way to teach children how to manage priorities, focus on goals and be a positive influence on the world around them? The Leader in Meis that programme. It's based on a hugely successful initiative carried out at the A.B. Combs Elementary School in North Carolina. To hear the parents of A. B Combs talk about the school is to be amazed. In 1999, the school debuted a programme that taught The 7 Habits of Highly Effective Peopleto a pilot group of students. The parents reported an incredible change in their children, who blossomed under the programme. By the end of the following year the average end-of-grade scores had leapt from 84 to 94. This book will launch the message onto a much larger platform. Stephen R. Covey takes the 7 Habits, that have already changed the lives of millions of people, and shows how children can use them as they develop. Those habits -- be proactive, begin with the end in mind, put first things first, think win-win, seek to understand and then to be understood, synergize, and sharpen the saw -- are critical skills to learn at a young age and bring incredible results, proving that it's never too early to teach someone how to live well.

Aromatherapeutic Blending

Author : Jennifer Peace Rhind
Publisher : Singing Dragon
ISBN 13 : 085701174X
Total Pages : 338 pages
Book Rating : 4.8/5 (57 download)

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Book Synopsis Aromatherapeutic Blending by : Jennifer Peace Rhind

Download or read book Aromatherapeutic Blending written by Jennifer Peace Rhind and published by Singing Dragon. This book was released on 2015-10-21 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Synergistic blending is at the very core of aromatherapy practice. This book explores the concept of synergy and the evidence for its presence and significance, and provides practical guidance on how to build aromatherapeutic blends effectively and safely based on research evidence. The author covers new and exciting developments in research into the use of essential oils, explores the merits and limitations of holistic, psychosensory and molecular approaches to blending and suggests effective ways of choosing the most suitable approach for individual clients. Evidence-based profiles of essential oils and absolutes are included and the comprehensive tables summarising their actions enable practitioners to identify easily potential contenders for synergistic blends. Throughout the book, the author encourages students and practitioners of all levels to reflect on their practice, appraising the intended outcomes of their blends and treatment plans, so that they can emerge more knowledgeable and insightful practitioners.

The Synergy Solution

Author : Mark Sirower
Publisher : Harvard Business Press
ISBN 13 : 164782043X
Total Pages : 238 pages
Book Rating : 4.6/5 (478 download)

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Book Synopsis The Synergy Solution by : Mark Sirower

Download or read book The Synergy Solution written by Mark Sirower and published by Harvard Business Press. This book was released on 2022-03-15 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: The new M&A bible. Few actions can change the value of a company—and its competitive future—as quickly and dramatically as an acquisition. Yet most companies fail to create shareholder value from these deals, and in many cases they destroy it. It doesn't have to be this way. In The Synergy Solution, Deloitte's Mark Sirower and Jeff Weirens show acquirers how to develop and execute an M&A strategy—end to end—that not only avoids the pitfalls that so many companies fall into but also creates real, long-term shareholder value. This strategy includes how to: Become a prepared "always on" acquirer Test the investment thesis and DCF valuation of a deal Plan for a successful Announcement Day, and properly communicate synergy promises to investors and other stakeholders Realize those promised synergies through integration planning and post-close execution Manage change and build a new, combined organization Sirower and Weirens provide invaluable background to those considering M&A, laying out the issues they have to consider, how to analyze them, and how to plan and execute the deal effectively. They also show those who have already started the process of M&A how to maximize their chances of success. There's an art and a science to getting mergers and acquisitions right, and this powerful book provides the insights and strategies acquirers need to find success at every stage of an often complex and perilous process.

365 Vegan Smoothies

Author : Kathy Patalsky
Publisher : Penguin
ISBN 13 : 1101601655
Total Pages : 617 pages
Book Rating : 4.1/5 (16 download)

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Book Synopsis 365 Vegan Smoothies by : Kathy Patalsky

Download or read book 365 Vegan Smoothies written by Kathy Patalsky and published by Penguin. This book was released on 2013-07-02 with total page 617 pages. Available in PDF, EPUB and Kindle. Book excerpt: With 100,000 Twitter followers and a blog that receives half a million unique visitors a month, food writer Kathy Patalsky loves sharing her passion for healthy, vegan cuisine. With 365 Vegan Smoothies, she makes it possible for everyone to enjoy this daily diet enhancement that is free of animal products (even honey) and the saturated fats, chemicals, and hormones that often accompany them. From her frosty sweet "Peach Pick-Me-Up" to green smoothies such as her revitalizing "Green with Energy," Patalsky's innovative smoothie recipes are built around themes such as brain boosters, weight loss, healthy digestion, and detoxification. She also includes mood tamers, such as the "Cheerful Chocolate Chia," with B-complex vitamins and omega fatty acids to boost serotonin levels. Featuring vibrant color photographs and simple steps to stock a healthier pantry, 365 Vegan Smoothies serves up the perfect blend for everyone.

Collaborative and Indigenous Mental Health Therapy

Author : Wiremu NiaNia
Publisher : Taylor & Francis
ISBN 13 : 1315386410
Total Pages : 193 pages
Book Rating : 4.3/5 (153 download)

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Book Synopsis Collaborative and Indigenous Mental Health Therapy by : Wiremu NiaNia

Download or read book Collaborative and Indigenous Mental Health Therapy written by Wiremu NiaNia and published by Taylor & Francis. This book was released on 2016-12-01 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book examines a collaboration between traditional Māori healing and clinical psychiatry. Comprised of transcribed interviews and detailed meditations on practice, it demonstrates how bicultural partnership frameworks can augment mental health treatment by balancing local imperatives with sound and careful psychiatric care. In the first chapter, Māori healer Wiremu NiaNia outlines the key concepts that underpin his worldview and work. He then discusses the social, historical, and cultural context of his relationship with Allister Bush, a child and adolescent psychiatrist. The main body of the book comprises chapters that each recount the story of one young person and their family’s experience of Māori healing from three or more points of view: those of the psychiatrist, the Māori healer and the young person and other family members who participated in and experienced the healing. With a foreword by Sir Mason Durie, this book is essential reading for psychologists, social workers, nurses, therapists, psychiatrists, and students interested in bicultural studies.

Global Health and the Future Role of the United States

Author : National Academies of Sciences, Engineering, and Medicine
Publisher : National Academies Press
ISBN 13 : 0309457637
Total Pages : 385 pages
Book Rating : 4.3/5 (94 download)

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Book Synopsis Global Health and the Future Role of the United States by : National Academies of Sciences, Engineering, and Medicine

Download or read book Global Health and the Future Role of the United States written by National Academies of Sciences, Engineering, and Medicine and published by National Academies Press. This book was released on 2017-10-05 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: While much progress has been made on achieving the Millenium Development Goals over the last decade, the number and complexity of global health challenges has persisted. Growing forces for globalization have increased the interconnectedness of the world and our interdependency on other countries, economies, and cultures. Monumental growth in international travel and trade have brought improved access to goods and services for many, but also carry ongoing and ever-present threats of zoonotic spillover and infectious disease outbreaks that threaten all. Global Health and the Future Role of the United States identifies global health priorities in light of current and emerging world threats. This report assesses the current global health landscape and how challenges, actions, and players have evolved over the last decade across a wide range of issues, and provides recommendations on how to increase responsiveness, coordination, and efficiency â€" both within the U.S. government and across the global health field.

Celebrating Your Journey, Lifeskills in Synergy

Author : Sharon L. Benedict, MS, ACC
Publisher : AuthorHouse
ISBN 13 : 1481709275
Total Pages : 306 pages
Book Rating : 4.4/5 (817 download)

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Book Synopsis Celebrating Your Journey, Lifeskills in Synergy by : Sharon L. Benedict, MS, ACC

Download or read book Celebrating Your Journey, Lifeskills in Synergy written by Sharon L. Benedict, MS, ACC and published by AuthorHouse. This book was released on 2011-11-04 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Celebrating Your Journey brings together everyday responsibilities with your long-awaited dreams and goals. This valuable self-paced book takes you through twelve life skill dimensions we all face each day-your relationships & core values, how you use your time, choose your career & manage money, keep records, even housekeeping, your possessions or "stuff", your health and wellness, sharing mealtime, childcare, how you play/have fun, reflection, and celebrating each day.