Switch Craft

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Switch Craft

Author : Elaine Fox
Publisher : HarperCollins
ISBN 13 : 0063031337
Total Pages : 239 pages
Book Rating : 4.0/5 (63 download)

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Book Synopsis Switch Craft by : Elaine Fox

Download or read book Switch Craft written by Elaine Fox and published by HarperCollins. This book was released on 2022-09-06 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: “In clear and accessible language, Elaine Fox shows how psychological science can help you to be agile in meeting challenges and to be flexible when things change. Drawing on personal experience and years of applying her research in coaching elite performance, she shows how adopting a few key skills can transform your life in profound ways. A book full of important insights.”—Mark Williams, Professor Emeritus of Clinical Psychology University and coauthor of the international bestseller Mindfulness: An Eight Week-Plan for Finding Peace in a Frantic World “Switch Craft is a fascinating book, packed full of practical advice on how to help you survive and thrive in an uncertain world. Written by a leading academic, it offers real insights in how to cope with the stresses and strains of a post-covid world.”—Michael Mosley, New York Times bestselling author and science journalist Discover how expanding and improving your mental agility—your ability to flex your thoughts, feelings, and actions—can transform your life, bolster your resilience, and foster your zest for living. Endless self-help approaches claim to have the answer. It's important to be mindful, we are told, and to stay in the moment. Sometimes, we are advised to keep going no matter what, to be 'gritty'. Others tell us that adopting a 'growth mindset' is key. However, the truth is that there is no one-size-fits-all solution to dealing with life. Elaine Fox, one of the world's leading psychologists and performance coaches, has witnessed this time and again. In her work coaching top athletes, military leaders and business professionals, she has seen that it's the people who know how and when to switch between different approaches - people who have an agile mind - who achieve the best performance. Drawing on 25 years of scientific research, Fox shares with us her step-by-step guide to what she calls 'switchcraft': the set of skills we need to navigate a complex and uncertain world. Whether it's coping with a difficult boss, overcoming a fear, dealing with hyperactive children, resolving a dispute with a friend or making a difficult choice about where to live or what to do, switchcraft helps us thrive in any situation. Like your own personal life coach, Switch Craft shows you how to break out of a rigid mindset to restore your fulfilment, curiosity and zest for life.

Summary of Elaine Fox's Switch Craft

Author : Milkyway Media
Publisher : Milkyway Media
ISBN 13 :
Total Pages : 23 pages
Book Rating : 4./5 ( download)

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Book Synopsis Summary of Elaine Fox's Switch Craft by : Milkyway Media

Download or read book Summary of Elaine Fox's Switch Craft written by Milkyway Media and published by Milkyway Media. This book was released on 2024-03-27 with total page 23 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get the Summary of Elaine Fox's Switch Craft in 20 minutes. Please note: This is a summary & not the original book. "Switch Craft" by Elaine Fox explores the multifaceted nature of change and the importance of adaptability in both personal and professional contexts. The book introduces the thrive gauge, a tool to assess the impact of changes on personal objectives, and discusses the difference between change and transition. Fox emphasizes the need for time and self-compassion to adapt to change, highlighting the mental costs associated with even minor shifts in routine...

Switch Craft

Author : Alison Lewis
Publisher : Random House of Canada
ISBN 13 : 9780307395443
Total Pages : 144 pages
Book Rating : 4.3/5 (954 download)

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Book Synopsis Switch Craft by : Alison Lewis

Download or read book Switch Craft written by Alison Lewis and published by Random House of Canada. This book was released on 2008 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains how to incorporate light, vibration, sound, and other electronics with sewing to create a variety of trendy, attractive clothing items and acccessories, with detailed intructions for twenty projects that range from a "Dancing Queen" skirt to a light-pulsing laptop sleeve. 20,000 first printing.

National Labor Relations Board V. Switchcraft, Inc

Author :
Publisher :
ISBN 13 :
Total Pages : 60 pages
Book Rating : 4.W/5 ( download)

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Book Synopsis National Labor Relations Board V. Switchcraft, Inc by :

Download or read book National Labor Relations Board V. Switchcraft, Inc written by and published by . This book was released on 1979 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Switch Witch

Author : Audrey Kinsman
Publisher :
ISBN 13 : 9780692366097
Total Pages : pages
Book Rating : 4.3/5 (66 download)

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Book Synopsis The Switch Witch by : Audrey Kinsman

Download or read book The Switch Witch written by Audrey Kinsman and published by . This book was released on 2015-02-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: A story about the Switch Witches of Halloween that come to your house for the month of October to watch for good behavior. On Halloween night, a Switch Witch will Switchcraft your candy for a toy.

Subject Index to Unclassified ASTIA Documents

Author : Defense Documentation Center (U.S.)
Publisher :
ISBN 13 :
Total Pages : 922 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Subject Index to Unclassified ASTIA Documents by : Defense Documentation Center (U.S.)

Download or read book Subject Index to Unclassified ASTIA Documents written by Defense Documentation Center (U.S.) and published by . This book was released on 1960 with total page 922 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Eddleman V. Switchcraft Inc

Author :
Publisher :
ISBN 13 :
Total Pages : 48 pages
Book Rating : 4.W/5 ( download)

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Book Synopsis Eddleman V. Switchcraft Inc by :

Download or read book Eddleman V. Switchcraft Inc written by and published by . This book was released on 1990 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt:

SAM-TR.

Author :
Publisher :
ISBN 13 :
Total Pages : 76 pages
Book Rating : 4.:/5 (319 download)

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Book Synopsis SAM-TR. by :

Download or read book SAM-TR. written by and published by . This book was released on 1969-10 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Herd Register

Author : American Jersey Cattle Club
Publisher :
ISBN 13 :
Total Pages : 648 pages
Book Rating : 4.:/5 (32 download)

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Book Synopsis Herd Register by : American Jersey Cattle Club

Download or read book Herd Register written by American Jersey Cattle Club and published by . This book was released on 1895 with total page 648 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Operations Support Systems 2002

Author : International Engineering Consortium
Publisher : Intl. Engineering Consortiu
ISBN 13 : 9781931695053
Total Pages : 438 pages
Book Rating : 4.6/5 (95 download)

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Book Synopsis Operations Support Systems 2002 by : International Engineering Consortium

Download or read book Operations Support Systems 2002 written by International Engineering Consortium and published by Intl. Engineering Consortiu. This book was released on 2002-12 with total page 438 pages. Available in PDF, EPUB and Kindle. Book excerpt: This comprehensive report explores network management in an internet protocol (IP) world, open-system OSS implementation and integration, evolving network architectures, and key OSS business drivers from the perspectives of a wide variety of leading industry professionals. It focuses on the innovations that are shaping the future of network management in light of the industry's transition to packet-based and wireless networks, broadband services, and converged voice-data architectures and is intended to provide unique and informed insights into the challenges involving OSSs today and the solutions and strategies that are being developed to combat those challenges.

Signs of Life in the USA

Author : Sonia Maasik
Publisher : Macmillan
ISBN 13 : 031264700X
Total Pages : 745 pages
Book Rating : 4.3/5 (126 download)

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Book Synopsis Signs of Life in the USA by : Sonia Maasik

Download or read book Signs of Life in the USA written by Sonia Maasik and published by Macmillan. This book was released on 2011-11-21 with total page 745 pages. Available in PDF, EPUB and Kindle. Book excerpt: Signs of Life in the USA teaches students to read and write critically about popular culture by giving them a conceptual framework to do it: semiotics, a field of critical theory developed specifically for the interpretation of culture and its signs. Written by a prominent semiotician and an experienced writing instructor, the text’s high-interest themes feature provocative and current reading selections that ask students to think analytically about America’s impressive popular culture: How is TV’s Mad Men a lightning rod for America’s polarized political climate? Has the nature of personal identity changed in an era when we spend so much of our lives online? Signs of Life bridges the transition to college writing by providing students with academic language to talk about our common, everyday cultural experience. Read the preface. Order Multimodal Readings for Signs of Life in the USA packaged with Signs of Life in the USA, Seventh Edition using ISBN-13: 978-1-4576-1989-2.

Passing and the Fictions of Identity

Author : Elaine K. Ginsberg
Publisher : Duke University Press
ISBN 13 : 0822382024
Total Pages : 309 pages
Book Rating : 4.8/5 (223 download)

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Book Synopsis Passing and the Fictions of Identity by : Elaine K. Ginsberg

Download or read book Passing and the Fictions of Identity written by Elaine K. Ginsberg and published by Duke University Press. This book was released on 1996-04-29 with total page 309 pages. Available in PDF, EPUB and Kindle. Book excerpt: Passing refers to the process whereby a person of one race, gender, nationality, or sexual orientation adopts the guise of another. Historically, this has often involved black slaves passing as white in order to gain their freedom. More generally, it has served as a way for women and people of color to access male or white privilege. In their examination of this practice of crossing boundaries, the contributors to this volume offer a unique perspective for studying the construction and meaning of personal and cultural identities. These essays consider a wide range of texts and moments from colonial times to the present that raise significant questions about the political motivations inherent in the origins and maintenance of identity categories and boundaries. Through discussions of such literary works as Running a Thousand Miles for Freedom, The Autobiography of an Ex–Coloured Man, Uncle Tom’s Cabin, The Hidden Hand, Black Like Me, and Giovanni’s Room, the authors examine issues of power and privilege and ways in which passing might challenge the often rigid structures of identity politics. Their interrogation of the semiotics of behavior, dress, language, and the body itself contributes significantly to an understanding of national, racial, gender, and sexual identity in American literature and culture. Contextualizing and building on the theoretical work of such scholars as Judith Butler, Diana Fuss, Marjorie Garber, and Henry Louis Gates Jr., Passing and the Fictions of Identity will be of value to students and scholars working in the areas of race, gender, and identity theory, as well as U.S. history and literature. Contributors. Martha Cutter, Katharine Nicholson Ings, Samira Kawash, Adrian Piper, Valerie Rohy, Marion Rust, Julia Stern, Gayle Wald, Ellen M. Weinauer, Elizabeth Young

Billboard

Author :
Publisher :
ISBN 13 :
Total Pages : 76 pages
Book Rating : 4./5 ( download)

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Book Synopsis Billboard by :

Download or read book Billboard written by and published by . This book was released on 1973-04-07 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: In its 114th year, Billboard remains the world's premier weekly music publication and a diverse digital, events, brand, content and data licensing platform. Billboard publishes the most trusted charts and offers unrivaled reporting about the latest music, video, gaming, media, digital and mobile entertainment issues and trends.

Fashion and Technology

Author : Aneta Genova
Publisher : Bloomsbury Publishing USA
ISBN 13 : 1501305107
Total Pages : 361 pages
Book Rating : 4.5/5 (13 download)

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Book Synopsis Fashion and Technology by : Aneta Genova

Download or read book Fashion and Technology written by Aneta Genova and published by Bloomsbury Publishing USA. This book was released on 2018-03-24 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: Technology has always impacted the practice of fashion design. Though fashion and technology have long intersected, recent developments in computation have enabled the adoption of new methods, tools, and approaches to design. From materials to new manufacturing processes of the industrial age, advancements in technology have driven forward our understanding of the aesthetics, style, and functionality of garments and accessories. Fashion and Technology provides a conceptual framework for how new technologies are used in fashion design and shows how they can be implemented into the design process. This practical guide includes highly visual tutorials that introduce students and practitioners to designing with electronics-such as LEDs, sensors, electroluminescent materials, conductive and reactive materials-and digital fabrication technologies such as 3D printing and laser cutting. Projects make these innovative materials accessible to designers and will inspire creative collaborations within studio practice. Features - Highly visual Tutorials follow a consistent format for presenting each technique including descriptions, materials and supplies, workspace, safety considerations or hazards, numbered steps and finished examples - Designer Interviews and Case Studies showcase innovative fashion collections and forward-thinking collaborations - A unique chapter on designing with source code introduces programmatic concepts and terminology for novices Teaching Resources - Instructor's Guide provides suggestions for planning the course and using the text in the classroom, with supplemental assignments and lecture notes. - Test Bank includes sample test questions for each chapter. Introducing Fashion and Technology STUDIO--an online tool for more effective study! ~ Study smarter with self-quizzes featuring scored results and personalized study tips ~ Review concepts with flashcards of essential vocabulary ~ Watch videos that bring chapter topics and concepts to life

Electronic Design

Author :
Publisher :
ISBN 13 :
Total Pages : 742 pages
Book Rating : 4.:/5 (318 download)

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Book Synopsis Electronic Design by :

Download or read book Electronic Design written by and published by . This book was released on 1984 with total page 742 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Technical Design Solutions for Theatre

Author : Ben Sammler
Publisher : Taylor & Francis
ISBN 13 : 1136082778
Total Pages : 293 pages
Book Rating : 4.1/5 (36 download)

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Book Synopsis Technical Design Solutions for Theatre by : Ben Sammler

Download or read book Technical Design Solutions for Theatre written by Ben Sammler and published by Taylor & Francis. This book was released on 2012-12-12 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Technical Brief is a collection of single-focus articles on technical production solutions, published three times a year by the prestigious Yale School of Drama. The primary objective of the publication is to share creative solutions to technical problems so that fellow theatre technicians can avoid having to reinvent the wheel with each new challenge. The range of topics includes scenery, props, painting, electrics, sound and costumes. The articles each describe an approach, device, or technique that has been tested on stage or in a shop by students and professionals. Some articles included are: Building Authentic Elizabethan Ruffs; Simple and Inexpensive Stained Glass; A Quick-Load Floor Pulley Design; A Simple Approach to Stretching Drops; Flexi-Pitch Escape Stairs; Spot-Welding Scrim with Sobo; Handrail Armatures for a Grand Staircase; The Triscuit-Studwall Deck System; A Frameless Turntable; Stand on Stage: Minimum Weight, Maximum Effect; A Self-Paging Cable Tray; Roller Chain Turntable Drives; A Bench-Built XLR Cable Tester

Sanctiprize

Author : Dennis Bank
Publisher : Charisma Media
ISBN 13 : 1616384417
Total Pages : 466 pages
Book Rating : 4.6/5 (163 download)

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Book Synopsis Sanctiprize by : Dennis Bank

Download or read book Sanctiprize written by Dennis Bank and published by Charisma Media. This book was released on 2011 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: Author Dennis Bank reveals the mystery of the Lord’s Prayer and the incredible restorative and overcoming power available to all believers in Sanctiprize. Through the author’s personal journey, readers will be challenged to consider closely held religious traditions and beliefs that have effectively rendered the gospel powerless. New Christians will find guidance within this book, as they embark on their first steps toward working out their salvation. More mature believers will be encouraged to examine their roots to determine if their Christian walk has veered off course--or if they were even on the right course to begin with. Christian readers, in general, will find this book to be a great resource, as will serious Bible students looking to move to the next level of abundance and understanding.