Swimming The Amrican Crawl

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Breakthrough Swimming

Author : Cecil Colwin
Publisher : Human Kinetics
ISBN 13 : 9780736037778
Total Pages : 268 pages
Book Rating : 4.0/5 (377 download)

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Book Synopsis Breakthrough Swimming by : Cecil Colwin

Download or read book Breakthrough Swimming written by Cecil Colwin and published by Human Kinetics. This book was released on 2002 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: Never before has one book taken such a comprehensive look at the evolution, science, and coaching application of competitive swimming. In Breakthrough Swimming, legendary swimming coach and researcher Cecil Colwin provides a rich perspective on the development of the sport and explains major advances in stroke mechanics, training methods, and racing techniques. Accompanied by richly detailed illustrations, this engaging text is one of the most insightful written works on the sport. It makes clear sense out of the scientific principles and puts into context the historical changes in the sport. Not only will you gain a greater understanding of competitive swimming through its origins and evolution, but you'll also gain these valuable skills: - Improve your stroke technique, starts, and turns. - Improve your feel of the water by learning to anticipate and effectively manipulate the reacting flow of the water. - Understand the hydrodynamics of swimming and learn how water reacts to the forces you apply with each swimming stroke. - Improve your conditioning and develop a better training program by understanding the principles of training. - Learn how to design different types of workouts to produce specific physiological effects. - Learn how to plan a seasonal program and how to relate your training to the pace of the race you intend to swim. The book includes a chapter contributed by Dr. David Pyne, sport physiologist to the 2000 Australian Olympic swimming team. Pyne covers the physiology of modern swimming training and the preparation of swimming teams for top-flight international competition. Breakthrough Swimming covers every aspect of competitive swimming from its spawning ground in early 19th-century England to the present day, including the profound changes that occurred in the last decade of the 20th century. The book also explains the societal changes of recent years, such as the advent of professional swimming and the specter of performance-enhancing drugs. Combining history with the latest innovations, Breakthrough Swimming is the definitive work on the past, present, and future of competitive swimming.

Swimming

Author : Clive Gifford
Publisher : Evans Brothers
ISBN 13 : 0237536323
Total Pages : 29 pages
Book Rating : 4.2/5 (375 download)

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Book Synopsis Swimming by : Clive Gifford

Download or read book Swimming written by Clive Gifford and published by Evans Brothers. This book was released on 2008 with total page 29 pages. Available in PDF, EPUB and Kindle. Book excerpt: This exciting new series explores different sports, describing how and where you play them as well as the equipment and kit you'll need. There are tips on training and on practising techniques. The books also feature heroes of the sport, with photos of them in action at the world's greatest competitions. In this book you can find: out all about swimming and learn how to develop your skills; clear, friendly text; highly illustrated, with pictures of children demonstrating techniques and shots of famous swimmers in action; fascinating facts and statistics with historical flashbacks and record-breaking performances; glossary and index.

Swimming Fastest

Author : Ernest W. Maglischo
Publisher : Human Kinetics
ISBN 13 : 9780736031806
Total Pages : 808 pages
Book Rating : 4.0/5 (318 download)

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Book Synopsis Swimming Fastest by : Ernest W. Maglischo

Download or read book Swimming Fastest written by Ernest W. Maglischo and published by Human Kinetics. This book was released on 2003 with total page 808 pages. Available in PDF, EPUB and Kindle. Book excerpt: An illustrated guide to competitive swimming containing detailed overviews of the four primary strokes; racing strategies; and the most effective training methods and the science behind why they work.

Boys' Life

Author :
Publisher :
ISBN 13 :
Total Pages : 56 pages
Book Rating : 4./5 ( download)

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Book Synopsis Boys' Life by :

Download or read book Boys' Life written by and published by . This book was released on 1927-07 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: Boys' Life is the official youth magazine for the Boy Scouts of America. Published since 1911, it contains a proven mix of news, nature, sports, history, fiction, science, comics, and Scouting.

The Athlete's Shoulder

Author : James R. Andrews
Publisher : Elsevier Health Sciences
ISBN 13 : 0702036056
Total Pages : 897 pages
Book Rating : 4.7/5 (2 download)

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Book Synopsis The Athlete's Shoulder by : James R. Andrews

Download or read book The Athlete's Shoulder written by James R. Andrews and published by Elsevier Health Sciences. This book was released on 2008-10-30 with total page 897 pages. Available in PDF, EPUB and Kindle. Book excerpt: The latest edition of this in-depth look at athletic injuries of the shoulder has been updated to feature 16 new chapters, additional illustrations and algorithms, an added focus on arthroscopic treatments, and pearls that highlight key information. Additional contributing authors give you a fresh spin on new and old topics from rehabilitation exercises to special coverage of female athletes, pediatrics, and golfers. This book offers coverage of arthroscopy, total joint replacement, instability, football, tennis, swimming, and gymnastic injuries, rotator cuff injuries, and much, much more! The large range of topics covered in this text ensures that it's a great resource for orthopaedists, physical therapists, athletic trainers, and primary care physicians. - Presents a multidisciplinary approach to the care of the shoulder, combining contributions from the leaders in the field of orthopedic surgery, physical therapy, and athletic training. - Demonstrates which exercises your patients should perform in order to decrease their chance of injury or increase strength following an injury through illustrated exercises for rehabilitation and injury prevention. - Illustrates how the shoulder is affected during activity of certain sports with a variety of tables and graphs. - Covers a large range of topics including all shoulder injuries to be sufficiently comprehensive for both orthopaedists and physical therapists/athletic trainers.Features 16 new chapters, including Internal Impingement, Bankarts: Open vs. Arthroscopy, Adhesive Capsulitis of the Shoulder, Cervicogenic Shoulder Pain, Proprioception: Testing and Treatment, and more. - Details current surgical and rehabilitation information for all aspects of shoulder pathology to keep you up-to-date. - Organizes topics into different sections on anatomy, biomechanics, surgery, and rehabilitation for ease of reference.

Leap In

Author : Alexandra Heminsley
Publisher : Simon and Schuster
ISBN 13 : 1681774860
Total Pages : 146 pages
Book Rating : 4.6/5 (817 download)

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Book Synopsis Leap In by : Alexandra Heminsley

Download or read book Leap In written by Alexandra Heminsley and published by Simon and Schuster. This book was released on 2017-07-04 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: At once inspiring, hilarious, and honest, the new book from Alexandra Heminsley chronicles her endeavor to tackle a whole new element, and the ensuing challenges and joys of open water swimming. “It's a meditative act,” they said. But it was far from meditative for Alexandra Heminsley when yet another wave slammed into her face. It was survival. When she laced up her shoes in Running Like a Girl, all she had to do to become a runner was to get out there and run. But swimming was something else entirely. The water was all-consuming, confusing her every move, sabotaging every breath. Determined, Alexandra would learn to adapt, find new strengths, and learn to work with the water. She does not want to stand on the beach looking at the sea any longer. She wants to leap in. In doing so she will learn not just how to accept herself, but how to accept what lay beyond. Soon, she will be able to see water, anywhere in the world and sense not fear but adventure. She will dive into water as she hopes to dive into life. And it has nothing to do with being “sporty” or being the correct shape for a swimsuit. Open water swimming is currently one of the fastest growing sports in the world, and marathon swimming is the only sport where men and women do not race in separate categories. The water welcomes all who are willing and prepared to take part, and as Alexandra shows in her wondrous and funny book, not knowing how to do something is not necessarily a weakness—strength lies within the desire to learn. The time is now to leap in, and revel in what you thought was beyond you, discovering that it was only ever you holding you back.

The Outline of Swimming

Author : William Bachrach
Publisher :
ISBN 13 :
Total Pages : 220 pages
Book Rating : 4.:/5 (319 download)

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Book Synopsis The Outline of Swimming by : William Bachrach

Download or read book The Outline of Swimming written by William Bachrach and published by . This book was released on 1924 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Breakthrough Swimming

Author : Cecil M. Colwin
Publisher : Human Kinetics
ISBN 13 : 1492585009
Total Pages : 268 pages
Book Rating : 4.4/5 (925 download)

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Book Synopsis Breakthrough Swimming by : Cecil M. Colwin

Download or read book Breakthrough Swimming written by Cecil M. Colwin and published by Human Kinetics. This book was released on 2002-02-20 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: Never before has one book taken such a comprehensive look at the evolution, science, and coaching application of competitive swimming. In Breakthrough Swimming, legendary swimming coach and researcher Cecil Colwin provides a rich perspective on the development of the sport and explains major advances in stroke mechanics, training methods, and racing techniques. Accompanied by richly detailed illustrations, this engaging text is one of the most insightful written works on the sport. It makes clear sense out of the scientific principles and puts into context the historical changes in the sport. Not only will you gain a greater understanding of competitive swimming through its origins and evolution, but you’ll also gain these valuable skills: • Improve your stroke technique, starts, and turns. • Improve your feel of the water by learning to anticipate and effectively manipulate the reacting flow of the water. • Understand the hydrodynamics of swimming and learn how water reacts to the forces you apply with each swimming stroke. • Improve your conditioning and develop a better training program by understanding the principles of training. • Learn how to design different types of workouts to produce specific physiological effects. • Learn how to plan a seasonal program and how to relate your training to the pace of the race you intend to swim. The book includes a chapter contributed by Dr. David Pyne, sport physiologist to the 2000 Australian Olympic swimming team. Pyne covers the physiology of modern swimming training and the preparation of swimming teams for top-flight international competition. Breakthrough Swimming covers every aspect of competitive swimming from its spawning ground in early 19th-century England to the present day, including the profound changes that occurred in the last decade of the 20th century. The book also explains the societal changes of recent years, such as the advent of professional swimming and the specter of performance-enhancing drugs. Combining history with the latest innovations, Breakthrough Swimming is the definitive work on the past, present, and future of competitive swimming.

Biomechanics and Medicine in Swimming VII

Author : A.P. Hollander
Publisher : Taylor & Francis
ISBN 13 : 1135819645
Total Pages : 316 pages
Book Rating : 4.1/5 (358 download)

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Book Synopsis Biomechanics and Medicine in Swimming VII by : A.P. Hollander

Download or read book Biomechanics and Medicine in Swimming VII written by A.P. Hollander and published by Taylor & Francis. This book was released on 2005-08-16 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: Following on from the successful Biomechanics and Medicine in Swimming VI proceedings which covered the conference held in Liverpool, this book contains all twelve of the keynote addresses and selected, edited and revised papers presented at the Swimming Science VII conference in Atlanta. Leading international experts have contributed state-of-the-art research on the subject.

Library of Congress Subject Headings

Author : Library of Congress
Publisher :
ISBN 13 :
Total Pages : 1832 pages
Book Rating : 4.3/5 (243 download)

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Book Synopsis Library of Congress Subject Headings by : Library of Congress

Download or read book Library of Congress Subject Headings written by Library of Congress and published by . This book was released on 2007 with total page 1832 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Library of Congress Subject Headings

Author : Library of Congress. Cataloging Policy and Support Office
Publisher :
ISBN 13 :
Total Pages : 1924 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Library of Congress Subject Headings by : Library of Congress. Cataloging Policy and Support Office

Download or read book Library of Congress Subject Headings written by Library of Congress. Cataloging Policy and Support Office and published by . This book was released on 2009 with total page 1924 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Library of Congress Subject Headings: F-O

Author : Library of Congress. Subject Cataloging Division
Publisher :
ISBN 13 :
Total Pages : 1452 pages
Book Rating : 4.:/5 (31 download)

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Book Synopsis Library of Congress Subject Headings: F-O by : Library of Congress. Subject Cataloging Division

Download or read book Library of Congress Subject Headings: F-O written by Library of Congress. Subject Cataloging Division and published by . This book was released on 1988 with total page 1452 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Library of Congress Subject Headings

Author : Library of Congress. Office for Subject Cataloging Policy
Publisher :
ISBN 13 :
Total Pages : 1352 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Library of Congress Subject Headings by : Library of Congress. Office for Subject Cataloging Policy

Download or read book Library of Congress Subject Headings written by Library of Congress. Office for Subject Cataloging Policy and published by . This book was released on 1992 with total page 1352 pages. Available in PDF, EPUB and Kindle. Book excerpt:

P-Z

Author : Library of Congress. Office for Subject Cataloging Policy
Publisher :
ISBN 13 :
Total Pages : 1644 pages
Book Rating : 4.:/5 ( download)

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Book Synopsis P-Z by : Library of Congress. Office for Subject Cataloging Policy

Download or read book P-Z written by Library of Congress. Office for Subject Cataloging Policy and published by . This book was released on 1990 with total page 1644 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Nutrition and Enhanced Sports Performance

Author : Debasis Bagchi
Publisher : Academic Press
ISBN 13 : 0128139234
Total Pages : 820 pages
Book Rating : 4.1/5 (281 download)

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Book Synopsis Nutrition and Enhanced Sports Performance by : Debasis Bagchi

Download or read book Nutrition and Enhanced Sports Performance written by Debasis Bagchi and published by Academic Press. This book was released on 2018-10-05 with total page 820 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nutrition and Enhanced Sports Performance: Muscle Building, Endurance and Strength, Second Edition, includes comprehensive sections on the role of nutrition in human health, various types of physical exercises, including cardiovascular training, resistance training, aerobic and anaerobic exercises, bioenergetics and energy balance, and the nutritional requirements associated with each. Other sections cover sports and nutritional requirements, the molecular mechanisms involved in muscle building, an exhaustive review of various foods, minerals, supplements, phytochemicals, amino acids, transition metals, competition training, healthy cooking, physical training, and lifestyle and dietary recommendations for sports performance. This updated edition includes new chapters on mood, alertness, calmness and psychomotor performance in sports, extreme sports, natural myostatin inhibitor and lean body mass, the benefits of caffeine in sport nutrition formulations, the role of vitamin D in athletic performance, probiotics and muscle mass. - Provides a comprehensive appraisal of the nutritional benefits of exercise in human health - Compiles chapters reviewing the nutritional prophylaxis in human health - Addresses performance enhancement drugs and sports supplements - Presents various types of physical exercises and addresses exercise and nutritional requirements in special populations - Discusses sports nutrition and the molecular mechanisms involved in muscle building - Contains an exhaustive review of various food, minerals, supplements, phytochemicals, amino acids, transition metals, small molecules and other ergogenic agents - Highlights the aspects of healthy cooking, physical training, lifestyle and dietary recommendations for sports performance

High Performance Youth Swimming

Author : Jeanne Dekerle
Publisher : Routledge
ISBN 13 : 0429879105
Total Pages : 313 pages
Book Rating : 4.4/5 (298 download)

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Book Synopsis High Performance Youth Swimming by : Jeanne Dekerle

Download or read book High Performance Youth Swimming written by Jeanne Dekerle and published by Routledge. This book was released on 2020-10-25 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: High Performance Youth Swimming provides an in-depth view of the physiological, biomechanical, and multifaceted underpinning of swimming success, with a focus on youth. Considerations of both growth and maturation processes and the intricacies of the swimming training environment are core throughout the book. Divided into sections on physiology of swimming, motor control, biomechanics, and long-term well-being, the book also includes chapters from international contributors on: Strength and conditioning Skill acquisition Overtraining Burnout Respiratory health This volume is for those interested in enhancing their art of coaching through a deeper understanding of the science of swimming, including swimming coaches, those who wish – and question how – to best support youth swimming performance, or anyone interested in swimming science more generally.

The Who, the What, and the When

Author : Jenny Volvovski
Publisher : Chronicle Books
ISBN 13 : 1452137234
Total Pages : 170 pages
Book Rating : 4.4/5 (521 download)

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Book Synopsis The Who, the What, and the When by : Jenny Volvovski

Download or read book The Who, the What, and the When written by Jenny Volvovski and published by Chronicle Books. This book was released on 2014-10-14 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stories and portraits of sixty-five unsung heroes behind some of history’s greatest achievements in the arts, politics, science, and technology. Explore the secret stories of the individuals behind some of the most legendary figures in the arts, politics, science, and technology in this fascinating compendium of historical fact and biographical trivia. Learn about Michael and Joy Brown, who gifted Harper Lee a year’s worth of wages to help her write To Kill a Mockingbird. Meet Thomas A. Watson, the assistant who built the telephone Alexander Graham Bell invented. And read about Sam Shaw, the man whose iconic photographs helped make Marilyn Monroe the enduring legend she is today. Each individual’s incredible story is told by a noted historian and illustrated in a sumptuous portrait by one of today’s hottest artists. History has never been so captivating or looked so good. Featuring Artwork By: Wendy MacNaughton Samantha Hahn Laura Callahan Thomas Doyle And Text by: Jessica Lamb-Shapiro Mark Binelli Manuel Gonzales Josh Viertel and many more . . . “Sixty-five illustrators and as many writers collaborated for these surprising, fun bios of history’s secret sidekicks, including Mrs. Warhola, who inspired her son Andy’s fascination with groceries.” —mental_floss magazine “A charmingly illustrated compendium of history’s most fascinating—and largely unknown—sidekicks.” —Entertainment Weekly