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Swim Training Log
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Book Synopsis Swim Training Log by : Renee Revelee
Download or read book Swim Training Log written by Renee Revelee and published by . This book was released on 2018-08-12 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you like to keep track of many aspects of training for your next big race, this is the log book for you! This log includes space to track your workout, sleep, motivation and nutrition. This makes it easy to look back at a great workout and try to repeat to make you the strongest swimmer you can be.
Download or read book Swim Smooth written by Paul Newsome and published by Fernhurst Books Limited. This book was released on 2012-06-15 with total page 436 pages. Available in PDF, EPUB and Kindle. Book excerpt: Transform your technique in the water and become a better swimmer with this remarkable new approach to freestyle swimming, suitable for all levels - beginner, intermediate and advanced, as well as swimming coaches. Aimed at both fitness and competitive swimmers, it explains what makes a successful stroke and how to develop your own swimming style. _x000D_The Swim Smooth approach, developed by consultants to the gold medal winning British Triathlon team, helps you identify the strengths and weaknesses of your stroke and provides drill and training tips to make the most of your time in the water. It accepts differences in individual swimmers and shows you how to understand the fundamentals of swimming to find a style that works for you. Technique, fitness training, racing skills and open water swimming are all covered, with photographs and 3D graphics helping you to put theory into practice. _x000D_Swim efficiently. Swim fast. Swim Smooth.
Book Synopsis The Swimmers Training Journal by : The Life Graduate Publishing Group
Download or read book The Swimmers Training Journal written by The Life Graduate Publishing Group and published by . This book was released on 2020-06-29 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Swimmers Training Journal is the Ultimate Training Tool to record your training sessions, track each of your training sessions, and develop a system to improve your overall performance. The Swimmers Training Journal is the perfect training and performance tool that is ideal for swimmers looking to build data and metrics on their training sessions. The Swimmers Training Journal provides the ideal format for recording the essential details in a physical format that provides 'real-time' accountability that some online systems and training software programs fail to deliver. The Journal includes: Section 1 > Performance Goals - Develop your Goals for Training and Season Swim Meets Section 2 > Training Logbook - Over 80 Template Training Session Pages to record all of your information Plus an individual insert page after every 7th training session to monitor and track performance. Record coach feedback, distances, and times in training. Section 3 > Swim Meet Logbook - Record all Swim Meet Details and track your performance and feedback. Section 4 > Collect notes, messages, and add photos of your training sessions, coach instructions, and swim meets for an excellent keepsake for reflection at the end of each season. Perfect size of 8 x 11 inch Swimmers looking to improve their performance understand the importance of developing goals, tracking and monitoring their training sessions, and recording race information, and improving their results. This journal tick's all those boxes. Maintaining an accurate log of your Training and Swim data will provide highly valuable information that can then be used to track and ultimately improve performance. 'The Swimmers Training Journal' is your perfect training companion.
Book Synopsis Swimming Log Book by : My Swim Log Book vX Editions
Download or read book Swimming Log Book written by My Swim Log Book vX Editions and published by . This book was released on 2019-12-18 with total page 121 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ideal swimmer log book to keep track of your training. Follow your training effectively thanks to this pretty logbook. Its practical 6"x9" format will allow you to take it anywhere to write your performances. This logbook offers you 100 pages of log to be completed and 20 pages of notes. Record your training Personal details 100 log pages (warm up, sets, cool down) 20 lined pages for notes About this notebook : Swimming Log Book 120 pages 6"x9" paperback Interior: White Paper High quality white inner paper Soft cover, matt finish Click on the "Look inside" button to get a preview of the inside of the notebook.
Book Synopsis Swimming Log Oxygen Is Over Rated by : Magic-Fox Notebooks and Journals
Download or read book Swimming Log Oxygen Is Over Rated written by Magic-Fox Notebooks and Journals and published by . This book was released on 2019-08-15 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Simple Swimming Log for Competition Training or self discipline. Funny colorful cover. Makes a great gift for men, women, girls and boys. Details: Funny Matte Cover 110 pages Convenient size of 7.44 by 9.69 inches - easily tuck in a swimming bag Includes prompts for date, location, reps, distance time for warm up, sets and cool down. Sufficient space for comments about each session Helps keeps your training on track
Book Synopsis My Heart Is In The Pool Swimming Log by : Magic-Fox Notebooks and Journals
Download or read book My Heart Is In The Pool Swimming Log written by Magic-Fox Notebooks and Journals and published by . This book was released on 2019-09-06 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Simple Swimming Log for Competition Training or self discipline. Funny colorful cover. Makes a great gift for men, women, girls and boys. Details: Funny Matte Cover 110 pages Convenient size of 7.44 by 9.69 inches - easily tuck in a swimming bag Includes prompts for date, location, reps, distance time for warm up, sets and cool down. Sufficient space for comments about each session Helps keeps your training on track
Book Synopsis Swimming Log Book by : My Swim Log Book vX Editions
Download or read book Swimming Log Book written by My Swim Log Book vX Editions and published by . This book was released on 2019-12-18 with total page 121 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ideal swimmer log book to keep track of your training. Follow your training effectively thanks to this pretty logbook. Its practical 6"x9" format will allow you to take it anywhere to write your performances. This logbook offers you 100 pages of log to be completed and 20 pages of notes. Record your training Personal details 100 log pages (warm up, sets, cool down) 20 lined pages for notes About this notebook : Swimming Log Book 120 pages 6"x9" paperback Interior: White Paper High quality white inner paper Soft cover, matt finish Click on the "Look inside" button to get a preview of the inside of the notebook.
Book Synopsis Swim Log Book by : Cool Swim Journals
Download or read book Swim Log Book written by Cool Swim Journals and published by . This book was released on 2019-10-23 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Swimmers log book to help track swim workouts, set swimming goals for practice and swim meets. Great gift idea for your favorite butterfly swimmer on a swim team or anyone who just loves to swim butterfly style. 6x9 size to fit in a backpack or swim bag.
Book Synopsis Swimming Log Book by : My Swim Log Book vX Editions
Download or read book Swimming Log Book written by My Swim Log Book vX Editions and published by . This book was released on 2019-12-18 with total page 121 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ideal swimmer log book to keep track of your training. Follow your training effectively thanks to this pretty logbook. Its practical 6"x9" format will allow you to take it anywhere to write your performances. This logbook offers you 100 pages of log to be completed and 20 pages of notes. Record your training Personal details 100 log pages (warm up, sets, cool down) 20 lined pages for notes About this notebook : Swimming Log Book 120 pages 6"x9" paperback Interior: White Paper High quality white inner paper Soft cover, matt finish Click on the "Look inside" button to get a preview of the inside of the notebook.
Book Synopsis Swimming Journal by : Moito Publishing
Download or read book Swimming Journal written by Moito Publishing and published by Createspace Independent Publishing Platform. This book was released on 2018-04-28 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to swim faster? How about having the ability to figure out performance leaks so that you can make the most of your practice time? Then you need to start a swimming journal for tracking and monitoring their progress. We want to help you have a better understanding at how you progress so we designed our Swim Journal to be: USEFUL: Keep track of your progress and see how you have improved along the way. With daily charts to track swimming workouts, it will help you analyze data collected to identify your strengths and weaknesses. That way, you can make necessary adjustments to improve your swim training and performance. A NOTEBOOK BUILT TO LAST- We want your journal to last a long time so you can always look back on your previous swimming logs without the worry that it will fall apart. The sturdy cover is made of tough paperback with strong, secure professional trade binding so the pages won't fall out after a few months of use. WELL-CRAFTED INTERIOR- With a page to input personal details and 100 pages to record your swims, we only use thick, white paper to avoid ink bleed-through. The columns are clearly marked to make it easy to fill out and to cross reference. PERFECT SIZE- With its 15.24 x 22.86 cm (6" x 9") dimensions, you can squeeze it into a purse with ease. Lightweight and durable, it's the perfect size to carry. COOL COVERS!- To top it all, we have an array of cover designs for you to choose from. Get inspired by our collection of truly creative book covers. We stand for quality and aim to provide the best writing experience with our notebooks. Our Swimming Journal is a log book and goal setting guide designed specifically for competitive swimmers. Keeping a journal of your swimming practice results will show you precisely how much you are improving, and even what led to that improvement. If you can see on paper that you are getting faster, you are more likely to stay committed to the program. So, get a copy now!
Book Synopsis Swimming Journal by : Moito Publishing
Download or read book Swimming Journal written by Moito Publishing and published by Createspace Independent Publishing Platform. This book was released on 2018-04-28 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to swim faster? How about having the ability to figure out performance leaks so that you can make the most of your practice time? Then you need to start a swimming journal for tracking and monitoring their progress. We want to help you have a better understanding at how you progress so we designed our Swim Journal to be: USEFUL: Keep track of your progress and see how you have improved along the way. With daily charts to track swimming workouts, it will help you analyze data collected to identify your strengths and weaknesses. That way, you can make necessary adjustments to improve your swim training and performance. A NOTEBOOK BUILT TO LAST- We want your journal to last a long time so you can always look back on your previous swimming logs without the worry that it will fall apart. The sturdy cover is made of tough paperback with strong, secure professional trade binding so the pages won't fall out after a few months of use. WELL-CRAFTED INTERIOR- With a page to input personal details and 100 pages to record your swims, we only use thick, white paper to avoid ink bleed-through. The columns are clearly marked to make it easy to fill out and to cross reference. PERFECT SIZE- With its 15.24 x 22.86 cm (6" x 9") dimensions, you can squeeze it into a purse with ease. Lightweight and durable, it's the perfect size to carry. COOL COVERS!- To top it all, we have an array of cover designs for you to choose from. Get inspired by our collection of truly creative book covers. We stand for quality and aim to provide the best writing experience with our notebooks. Our Swimming Journal is a log book and goal setting guide designed specifically for competitive swimmers. Keeping a journal of your swimming practice results will show you precisely how much you are improving, and even what led to that improvement. If you can see on paper that you are getting faster, you are more likely to stay committed to the program. So, get a copy now!
Book Synopsis Eat Right, Swim Faster by : Abby Knox
Download or read book Eat Right, Swim Faster written by Abby Knox and published by FriesenPress. This book was released on 2017-03-05 with total page 81 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eat Right, Swim Faster is the ultimate nutrition resource for competitive swimmers of all ages. It is a smartly written book of highly practical and very accessible information for swimmers interested in what food can do for them in their pursuit of maximum performance in the water. Rather than insisting that readers wade through a tangle of highly technical terminology, Eat Right, Swim Faster provides an abundance of sound, practical advice, in a straightforward, non-academic tone. Eat Right, Swim Faster draws on the very latest sports nutrition research as well as the very personal experience of the author—a registered dietitian, sports nutritionist, swim coach, athlete, and mother of three competitive swimmers. Readers can therefore be confident they’re receiving the smartest, most up-to-date information on the foods and drinks that will serve them—and their swimming performance—best.
Book Synopsis Swimming Journal by : Moito Publishing
Download or read book Swimming Journal written by Moito Publishing and published by Createspace Independent Publishing Platform. This book was released on 2018-04-28 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to swim faster? How about having the ability to figure out performance leaks so that you can make the most of your practice time? Then you need to start a swimming journal for tracking and monitoring their progress. We want to help you have a better understanding at how you progress so we designed our Swim Journal to be: USEFUL: Keep track of your progress and see how you have improved along the way. With daily charts to track swimming workouts, it will help you analyze data collected to identify your strengths and weaknesses. That way, you can make necessary adjustments to improve your swim training and performance. A NOTEBOOK BUILT TO LAST- We want your journal to last a long time so you can always look back on your previous swimming logs without the worry that it will fall apart. The sturdy cover is made of tough paperback with strong, secure professional trade binding so the pages won't fall out after a few months of use. WELL-CRAFTED INTERIOR- With a page to input personal details and 100 pages to record your swims, we only use thick, white paper to avoid ink bleed-through. The columns are clearly marked to make it easy to fill out and to cross reference. PERFECT SIZE- With its 15.24 x 22.86 cm (6" x 9") dimensions, you can squeeze it into a purse with ease. Lightweight and durable, it's the perfect size to carry. COOL COVERS!- To top it all, we have an array of cover designs for you to choose from. Get inspired by our collection of truly creative book covers. We stand for quality and aim to provide the best writing experience with our notebooks. Our Swimming Journal is a log book and goal setting guide designed specifically for competitive swimmers. Keeping a journal of your swimming practice results will show you precisely how much you are improving, and even what led to that improvement. If you can see on paper that you are getting faster, you are more likely to stay committed to the program. So, get a copy now!
Book Synopsis Racing and Training Log Book by : Red Factory
Download or read book Racing and Training Log Book written by Red Factory and published by . This book was released on 2019-12-12 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a perfect notebook, log book for swim clubs, coaches and competitive swimmers. Features: 100 log pages to keep track of every details during your trainings and racing (date, event, distance, location, time, pb, etc.) Size: 6" x 9" (15.24 x 22.86 cm) Number of Page: 100 pages Cover Finish: Glossy Order today!
Book Synopsis Swimming Journal by : Moito Publishing
Download or read book Swimming Journal written by Moito Publishing and published by Createspace Independent Publishing Platform. This book was released on 2018-04-28 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to swim faster? How about having the ability to figure out performance leaks so that you can make the most of your practice time? Then you need to start a swimming journal for tracking and monitoring their progress. We want to help you have a better understanding at how you progress so we designed our Swim Journal to be: USEFUL: Keep track of your progress and see how you have improved along the way. With daily charts to track swimming workouts, it will help you analyze data collected to identify your strengths and weaknesses. That way, you can make necessary adjustments to improve your swim training and performance. A NOTEBOOK BUILT TO LAST- We want your journal to last a long time so you can always look back on your previous swimming logs without the worry that it will fall apart. The sturdy cover is made of tough paperback with strong, secure professional trade binding so the pages won't fall out after a few months of use. WELL-CRAFTED INTERIOR- With a page to input personal details and 100 pages to record your swims, we only use thick, white paper to avoid ink bleed-through. The columns are clearly marked to make it easy to fill out and to cross reference. PERFECT SIZE- With its 15.24 x 22.86 cm (6" x 9") dimensions, you can squeeze it into a purse with ease. Lightweight and durable, it's the perfect size to carry. COOL COVERS!- To top it all, we have an array of cover designs for you to choose from. Get inspired by our collection of truly creative book covers. We stand for quality and aim to provide the best writing experience with our notebooks. Our Swimming Journal is a log book and goal setting guide designed specifically for competitive swimmers. Keeping a journal of your swimming practice results will show you precisely how much you are improving, and even what led to that improvement. If you can see on paper that you are getting faster, you are more likely to stay committed to the program. So, get a copy now!
Book Synopsis Swimming Journal by : Moito Publishing
Download or read book Swimming Journal written by Moito Publishing and published by Createspace Independent Publishing Platform. This book was released on 2018-04-28 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to swim faster? How about having the ability to figure out performance leaks so that you can make the most of your practice time? Then you need to start a swimming journal for tracking and monitoring their progress. We want to help you have a better understanding at how you progress so we designed our Swim Journal to be: USEFUL: Keep track of your progress and see how you have improved along the way. With daily charts to track swimming workouts, it will help you analyze data collected to identify your strengths and weaknesses. That way, you can make necessary adjustments to improve your swim training and performance. A NOTEBOOK BUILT TO LAST- We want your journal to last a long time so you can always look back on your previous swimming logs without the worry that it will fall apart. The sturdy cover is made of tough paperback with strong, secure professional trade binding so the pages won't fall out after a few months of use. WELL-CRAFTED INTERIOR- With a page to input personal details and 100 pages to record your swims, we only use thick, white paper to avoid ink bleed-through. The columns are clearly marked to make it easy to fill out and to cross reference. PERFECT SIZE- With its 15.24 x 22.86 cm (6" x 9") dimensions, you can squeeze it into a purse with ease. Lightweight and durable, it's the perfect size to carry. COOL COVERS!- To top it all, we have an array of cover designs for you to choose from. Get inspired by our collection of truly creative book covers. We stand for quality and aim to provide the best writing experience with our notebooks. Our Swimming Journal is a log book and goal setting guide designed specifically for competitive swimmers. Keeping a journal of your swimming practice results will show you precisely how much you are improving, and even what led to that improvement. If you can see on paper that you are getting faster, you are more likely to stay committed to the program. So, get a copy now!
Book Synopsis Swimming Journal by : Moito Publishing
Download or read book Swimming Journal written by Moito Publishing and published by Createspace Independent Publishing Platform. This book was released on 2018-04-28 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to swim faster? How about having the ability to figure out performance leaks so that you can make the most of your practice time? Then you need to start a swimming journal for tracking and monitoring their progress. We want to help you have a better understanding at how you progress so we designed our Swim Journal to be: USEFUL: Keep track of your progress and see how you have improved along the way. With daily charts to track swimming workouts, it will help you analyze data collected to identify your strengths and weaknesses. That way, you can make necessary adjustments to improve your swim training and performance. A NOTEBOOK BUILT TO LAST- We want your journal to last a long time so you can always look back on your previous swimming logs without the worry that it will fall apart. The sturdy cover is made of tough paperback with strong, secure professional trade binding so the pages won't fall out after a few months of use. WELL-CRAFTED INTERIOR- With a page to input personal details and 100 pages to record your swims, we only use thick, white paper to avoid ink bleed-through. The columns are clearly marked to make it easy to fill out and to cross reference. PERFECT SIZE- With its 15.24 x 22.86 cm (6" x 9") dimensions, you can squeeze it into a purse with ease. Lightweight and durable, it's the perfect size to carry. COOL COVERS!- To top it all, we have an array of cover designs for you to choose from. Get inspired by our collection of truly creative book covers. We stand for quality and aim to provide the best writing experience with our notebooks. Our Swimming Journal is a log book and goal setting guide designed specifically for competitive swimmers. Keeping a journal of your swimming practice results will show you precisely how much you are improving, and even what led to that improvement. If you can see on paper that you are getting faster, you are more likely to stay committed to the program. So, get a copy now!
