Swim Log Book

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The Swimmers Training Journal

Author : The Life Graduate Publishing Group
Publisher :
ISBN 13 :
Total Pages : 98 pages
Book Rating : 4.6/5 (577 download)

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Book Synopsis The Swimmers Training Journal by : The Life Graduate Publishing Group

Download or read book The Swimmers Training Journal written by The Life Graduate Publishing Group and published by . This book was released on 2020-06-29 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Swimmers Training Journal is the Ultimate Training Tool to record your training sessions, track each of your training sessions, and develop a system to improve your overall performance. The Swimmers Training Journal is the perfect training and performance tool that is ideal for swimmers looking to build data and metrics on their training sessions. The Swimmers Training Journal provides the ideal format for recording the essential details in a physical format that provides 'real-time' accountability that some online systems and training software programs fail to deliver. The Journal includes: Section 1 > Performance Goals - Develop your Goals for Training and Season Swim Meets Section 2 > Training Logbook - Over 80 Template Training Session Pages to record all of your information Plus an individual insert page after every 7th training session to monitor and track performance. Record coach feedback, distances, and times in training. Section 3 > Swim Meet Logbook - Record all Swim Meet Details and track your performance and feedback. Section 4 > Collect notes, messages, and add photos of your training sessions, coach instructions, and swim meets for an excellent keepsake for reflection at the end of each season. Perfect size of 8 x 11 inch Swimmers looking to improve their performance understand the importance of developing goals, tracking and monitoring their training sessions, and recording race information, and improving their results. This journal tick's all those boxes. Maintaining an accurate log of your Training and Swim data will provide highly valuable information that can then be used to track and ultimately improve performance. 'The Swimmers Training Journal' is your perfect training companion.

Waterlog

Author : Roger Deakin
Publisher : Arrow
ISBN 13 : 9781784700065
Total Pages : 0 pages
Book Rating : 4.7/5 ( download)

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Book Synopsis Waterlog by : Roger Deakin

Download or read book Waterlog written by Roger Deakin and published by Arrow. This book was released on 2014 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inspired by John Cheever's classic short story, 'The Swimmer', Roger Deakin set out from his home in Suffolk to swim through the British Isles. The result of his journey is this personal view of an island race.

Swimming Fastest

Author : Ernest W. Maglischo
Publisher : Human Kinetics
ISBN 13 : 9780736031806
Total Pages : 808 pages
Book Rating : 4.0/5 (318 download)

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Book Synopsis Swimming Fastest by : Ernest W. Maglischo

Download or read book Swimming Fastest written by Ernest W. Maglischo and published by Human Kinetics. This book was released on 2003 with total page 808 pages. Available in PDF, EPUB and Kindle. Book excerpt: An illustrated guide to competitive swimming containing detailed overviews of the four primary strokes; racing strategies; and the most effective training methods and the science behind why they work.

The Golden Rules

Author : Bob Bowman
Publisher : St. Martin's Press
ISBN 13 : 1466864575
Total Pages : 287 pages
Book Rating : 4.4/5 (668 download)

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Book Synopsis The Golden Rules by : Bob Bowman

Download or read book The Golden Rules written by Bob Bowman and published by St. Martin's Press. This book was released on 2016-05-17 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bob Bowman, best known as the coach for the record-breaking run of Michael Phelps, is one of the most successful coaches in sports history. He is lauded for his intense personality, incredible dedication to his athletes, and his ability to nurture talent in athletes who have the heart and drive to win. This is his motivational book about winning in all walks of life and what you have to do to get there. He presents ten key concepts that all people should live by. Illuminating his lessons with spirited anecdotes, Bowman will teach you how to get gold out of every day by setting goals and getting motivated to achieve them. He will explain that taking risks is the key to success in any pursuit, and coach you on how you can become more risk-tolerant. By following The Golden Rules, you will learn to visualize in order to achieve your goals, and that above all else, dedication to your training, your job, or whatever area it is you are seeking to triumph in is paramount for success.

The Night Swim

Author : Megan Goldin
Publisher : St. Martin's Press
ISBN 13 : 1250219701
Total Pages : 265 pages
Book Rating : 4.2/5 (52 download)

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Book Synopsis The Night Swim by : Megan Goldin

Download or read book The Night Swim written by Megan Goldin and published by St. Martin's Press. This book was released on 2020-08-04 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A blistering plot and crisp writing make The Night Swim an unputdownable read.” –Sarah Pekkanen, bestselling author of The Wife Between Us In The Night Swim, a new thriller from Megan Goldin, author of the “gripping and unforgettable” (Harlan Coben) The Escape Room, a true crime podcast host covering a controversial trial finds herself drawn deep into a small town’s dark past and a brutal crime that took place there years before. Ever since her true-crime podcast became an overnight sensation and set an innocent man free, Rachel Krall has become a household name—and the last hope for people seeking justice. But she’s used to being recognized for her voice, not her face. Which makes it all the more unsettling when she finds a note on her car windshield, addressed to her, begging for help. The new season of Rachel's podcast has brought her to a small town being torn apart by a devastating rape trial. A local golden boy, a swimmer destined for Olympic greatness, has been accused of raping the beloved granddaughter of the police chief. Under pressure to make Season 3 a success, Rachel throws herself into her investigation—but the mysterious letters keep coming. Someone is following her, and she won’t stop until Rachel finds out what happened to her sister twenty-five years ago. Officially, Jenny Stills tragically drowned, but the letters insist she was murdered—and when Rachel starts asking questions, nobody in town wants to answer. The past and present start to collide as Rachel uncovers startling connections between the two cases—and a revelation that will change the course of the trial and the lives of everyone involved. Electrifying and propulsive, The Night Swim asks: What is the price of a reputation? Can a small town ever right the wrongs of its past? And what really happened to Jenny?

Eat Right, Swim Faster

Author : Abby Knox
Publisher : FriesenPress
ISBN 13 : 1460292073
Total Pages : 81 pages
Book Rating : 4.4/5 (62 download)

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Book Synopsis Eat Right, Swim Faster by : Abby Knox

Download or read book Eat Right, Swim Faster written by Abby Knox and published by FriesenPress. This book was released on 2017-03-05 with total page 81 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eat Right, Swim Faster is the ultimate nutrition resource for competitive swimmers of all ages. It is a smartly written book of highly practical and very accessible information for swimmers interested in what food can do for them in their pursuit of maximum performance in the water. Rather than insisting that readers wade through a tangle of highly technical terminology, Eat Right, Swim Faster provides an abundance of sound, practical advice, in a straightforward, non-academic tone. Eat Right, Swim Faster draws on the very latest sports nutrition research as well as the very personal experience of the author—a registered dietitian, sports nutritionist, swim coach, athlete, and mother of three competitive swimmers. Readers can therefore be confident they’re receiving the smartest, most up-to-date information on the foods and drinks that will serve them—and their swimming performance—best.

Swim For It!

Author : Meg Greve
Publisher : Carson-Dellosa Publishing
ISBN 13 : 1643697676
Total Pages : 24 pages
Book Rating : 4.6/5 (436 download)

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Book Synopsis Swim For It! by : Meg Greve

Download or read book Swim For It! written by Meg Greve and published by Carson-Dellosa Publishing. This book was released on 2019-02-08 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: Featuring 24 pages of colorful illustrations with a fictional story and supporting vocabulary, Swim For It! introduces young readers to punctuation, sight words, and reading comprehension skills. Little Birdie Books provide a fun, informative way to approach essential educational skills. These age-appropriate readers engage early learners by using simple language and appealing topics while also featuring helpful sections like Words to Know Before You Read, Comprehension & Extension activities, and more.

Janet Evans' Total Swimming

Author : Janet Evans
Publisher : Human Kinetics Publishers
ISBN 13 : 9780736068482
Total Pages : 213 pages
Book Rating : 4.0/5 (684 download)

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Book Synopsis Janet Evans' Total Swimming by : Janet Evans

Download or read book Janet Evans' Total Swimming written by Janet Evans and published by Human Kinetics Publishers. This book was released on 2007 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: Improve your fitness level, achieve your swimming goals, and maximize your workouts with the help of four-time Olympic gold medalist Janet Evans! Whether you have been swimming laps for years, want to get back into the water, or have a competitive streak for masters meets or triathlons, Janet Evans' Total Swimminghas you covered. A total of 60 workouts and 12 progressive programs allow you to tailor your swim sessions by distance, intensity, and goal. The gold-medal information also details proper stroke technique, advantages of various gear, concepts such as interval sets and training phases, and making each workout more productive by stretching, building core strength, warming up, and cooling down. So dive into Janet Evans' Total Swimmingand begin training with one of swimming's all-time legends.

Swimming Time Log Book

Author : Hector Publishing
Publisher :
ISBN 13 :
Total Pages : 122 pages
Book Rating : 4.7/5 (427 download)

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Book Synopsis Swimming Time Log Book by : Hector Publishing

Download or read book Swimming Time Log Book written by Hector Publishing and published by . This book was released on 2021-04-22 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★★★★★ THE COMPLETE SWIMMING TIME LOG BOOK★★★★★ Tracking and monitoring your swimming performance each day is a skill and are you looking for a Swimming Log Book? Keep your health & body fit and strong and maintain, organize & keep track of your training and performance with this Swimming Log Book! Features of this Planner: * Compact 6" x 9" , 120 Pages * Personalized front page * Premium high quality and sturdy paperback matte finish * Date, Location, Energy, Time, Goal, Progress & Team Member * Warm Up, Set, Cool Down (Strokes, Laps, Distance, Intervals) Use the look inside feature (website users) or check out the back cover to get a feel for the beautiful & stunning interior! What are you waiting for? Get ready to log, organize and improve your Swimming by clicking the ADD TO CART button and ordering this Swimming Time Log Book TODAY!

Swimming in the Deep End

Author : Jennifer Abrams
Publisher : Every Student Can Learn Mathem
ISBN 13 : 9781947604018
Total Pages : 0 pages
Book Rating : 4.6/5 (4 download)

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Book Synopsis Swimming in the Deep End by : Jennifer Abrams

Download or read book Swimming in the Deep End written by Jennifer Abrams and published by Every Student Can Learn Mathem. This book was released on 2019 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Acquire the knowledge and resources necessary to achieve true success as a leader and enact strategic change and school improvement. In Swimming in the Deep End, author Jennifer Abrams dives deep into the four foundational skills required of effective leadership and change management: (1) thinking before speaking, (2) preempting resistance, (3) responding to resistance, and (4) managing oneself through change and resistance. Throughout the book readers receive ample guidance for building these vital skills and leading school initiatives and implementation plans that face 21st century challenges head-on." --

Eddie Reese

Author : Dana Abbott
Publisher :
ISBN 13 : 9781643880327
Total Pages : 198 pages
Book Rating : 4.8/5 (83 download)

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Book Synopsis Eddie Reese by : Dana Abbott

Download or read book Eddie Reese written by Dana Abbott and published by . This book was released on 2019-03-02 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: For more than fifty years, 7-time USA Olympic Coach Eddie Reese has mentored college men in life and swimming, resulting in 14 NCAA team titles at the University of Texas and 39 Olympic gold medals.

SprintSalo

Author : David C. Salo
Publisher :
ISBN 13 : 9781878602015
Total Pages : 0 pages
Book Rating : 4.6/5 (2 download)

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Book Synopsis SprintSalo by : David C. Salo

Download or read book SprintSalo written by David C. Salo and published by . This book was released on 1993 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Health Logbook

Author : Dr. med. Jörg Hennig
Publisher : BoD – Books on Demand
ISBN 13 : 3750440662
Total Pages : 84 pages
Book Rating : 4.7/5 (54 download)

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Book Synopsis The Health Logbook by : Dr. med. Jörg Hennig

Download or read book The Health Logbook written by Dr. med. Jörg Hennig and published by BoD – Books on Demand. This book was released on 2020-03-10 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: Classic car owners can lose track of all data and events related to the vehicle to be cared for. Maintenance, care, MOT ... fuels, oils and lubricants, tire pressure. A classic car logbook is different from one for a company car. Doctors know that not only the classic car should be taken care of, but also the health of the driver. This is why this logbook is dedicated to the "health" of classic cars and their drivers. Preventive examinations and medical treatments as well as the movement of the vehicle owner are therefore planned and documented in this log book as well. The Campaign BEWEGUNGistMEDIZIN.de (MOTIONisMEDICINE) supports this idea because"Resting is Rusting" applies to classic cars and their drivers.

The Log Book; Or, Nautical Miscellany..

Author : Old Sailor
Publisher :
ISBN 13 :
Total Pages : 534 pages
Book Rating : 4.R/5 (6 download)

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Book Synopsis The Log Book; Or, Nautical Miscellany.. by : Old Sailor

Download or read book The Log Book; Or, Nautical Miscellany.. written by Old Sailor and published by . This book was released on 1826 with total page 534 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Log Book

Author : LOG BOOK.
Publisher :
ISBN 13 :
Total Pages : 522 pages
Book Rating : 4.0/5 (17 download)

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Book Synopsis The Log Book by : LOG BOOK.

Download or read book The Log Book written by LOG BOOK. and published by . This book was released on 1830 with total page 522 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Complete Book of Swimming

Author : Phillip Whitten
Publisher : Random House
ISBN 13 : 0307808491
Total Pages : 365 pages
Book Rating : 4.3/5 (78 download)

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Book Synopsis The Complete Book of Swimming by : Phillip Whitten

Download or read book The Complete Book of Swimming written by Phillip Whitten and published by Random House. This book was released on 2012-03-07 with total page 365 pages. Available in PDF, EPUB and Kindle. Book excerpt: The all-purpose guide to swimming, for beginners and experts alike, that will help make you fitter, faster, more efficient, and more knowledgeable about this wonderful sport. The Complete Book of Swimming is written for those folks who want to become physically fit and stay physically for the rest of their lives; for folks who are seeking to enhance their lives. There are chapters on the different strokes that provide the “how-to” information people need to get started. Equally important are the chapters that answer such questions as Why should I swim? Why swimming and not some other sport? How can swimming improve my health? How can it enhance my life? How will I become a better person—more vital, more competent, vigorous, sexy . . . alive by swimming? Praise for The Complete Book of Swimming “Phil Witten not only explains the ‘how to’ of swimming in clear, easy-to-understand language, but he also explains the ‘why’ of swimming: why swimming can make you healthier, happier, and sexier, and can make you feel younger. If The Complete Book of Swimming doesn’t convince you that swimming is the best thing you could possibly do for your health, then nothing will.”—Mark Spitz “Finally a book has been written that will put swimming on the map for the general public. Phil Witten combines a storyteller’s gift for creating excitement with scientific knowledge and personal experience. The Complete Book of Swimming is a must read for swimmers (and coaches) at every level, and for anyone interested in lifelong fitness and health.”—Skip Kennedy, Olympic coaching staff, men’s swimming; men’s swimming coach, Stanford University (NCAA champions) “Dr. Whitten has written the perfect all-purpose guide. It’s a useful tool for both experienced swimmers who want to improve, and for rookies who aren’t sure where to begin. The Complete Book of Swimming is an invaluable source for all aging baby boomers.”—Karen Allen, USA Today “Passion arouses passion, and Dr. Whitten surely cannot fail to persuade aspiring swimmers of all ages and abilities that the sport of swimming is the way to a healthier, happier existence. This is a splendid invitation to beginners, while offering a clearer insight to those who have already donned their suits and goggles. The writing is instructive and entertaining, and the illustrations depict the very latest techniques used in the pool.”—Craig Lord, The Times (London)

The British Log Book

Author : BRITISH LOG BOOK.
Publisher :
ISBN 13 :
Total Pages : 390 pages
Book Rating : 4.0/5 (23 download)

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Book Synopsis The British Log Book by : BRITISH LOG BOOK.

Download or read book The British Log Book written by BRITISH LOG BOOK. and published by . This book was released on 1840 with total page 390 pages. Available in PDF, EPUB and Kindle. Book excerpt: