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Swedish Massage
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Book Synopsis Swedish Massage with Dr. James Mally by : Dr. James Mally
Download or read book Swedish Massage with Dr. James Mally written by Dr. James Mally and published by Hands On Healing. This book was released on 2000-07-09 with total page 85 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Swedish Massage workbook is a companion to Dr. Mally's Swedish Massage DVD. It is 85 pages and is filled with pictures from the DVD showing over 90 different techniques and sequences. A great reference for Massage Students, this Swedish Massage Workbook belongs in any Massage reference library.
Download or read book Swedish Massage written by Nuel Nenji and published by Independently Published. This book was released on 2023-12-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Long, gliding strokes, kneading, and friction techniques are utilized in Swedish massage, a popular form of massage therapy that targets the lighter layers of muscle. Its intended benefits include circulation enhancement, muscle tension relief, and relaxation promotion. Swing massage is distinguished by the following qualities: - Long, arching strokes are utilized during effleurage to improve blood circulation and induce relaxation throughout the body. - A form of muscle release and flexibility enhancement known as petrissage consists of kneading and compressing the muscles. - In order to promote relaxation and dismantle adhesions, the therapist employs friction and pressure along the muscle's longitudinal axis. - Tapotement is a form of stimulating the musculature and invigorating the body through the use of rhythmic tapping or percussive movements, such as hacking or cupping. - Anxiety-relieving vibration or moderate shaking may be generated through the therapist's use of back-and-forth hand movements. The delicate and calming characteristics of Swedish massage render it well-suited for individuals seeking relaxation rather than vigorous muscle engagement, as well as for those who are new to yoga. Typically, the client rests on a massage table while the therapist applies oil or lotion to the skin to alleviate friction during sessions. This technique is prevalent in spa environments. As a means of tailoring the session to your specific requirements, it is vital that you inform your massage therapist of your preferences and any particularized areas of concern or discomfort.
Download or read book Massage Basics written by Mark Beck and published by Milady Publishing Corporation. This book was released on 2001-08 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to learn more about massage or how to give one? Drawing on the expertise of leading massage educators, this book demonstrates in detail the massage movements and procedures that professional therapists use. With precise, two-color drawings and photographs, all of the common techniques used in Swedish massage, Shiatsu, and Reflexology are clearly shown and explained. From simple, relaxing movements to pressure point therapy, the steps needed to give an effective, complete body massage can be mastered quickly. Enjoy the benefits of health and well-being through massage for yourself and others with Massage Basics.
Book Synopsis The Visual Guide to Swedish Massage, Spiral bound Version by : Mark F. Beck
Download or read book The Visual Guide to Swedish Massage, Spiral bound Version written by Mark F. Beck and published by Milady Publishing Company. This book was released on 2013-01-03 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Visual Guide to Swedish Massage clearly illustrates the practical methods for performing foundational massage therapy techniques. Readers will find this handy reference tool to be an important supplement to their massage therapy curriculum and a helpful review of the proper movements to ensure the client experience is second to none. Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.
Download or read book Essentials of Swedish Massage written by and published by . This book was released on 2015 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: In this award-winning video, Meade Steadman demonstrates everything from body mechanics, preparing your workspace, to the essentials of a full body massage from the head and face down to the ankles and feet. You will learn the five strokes of massage - effleurage, petrissage, friction, tapotement, and vibration - and how to perform these strokes on both men and women. Learning the steps to Swedish massage from this video will allow you to perform a professional and beautiful massage on all your clients while maintaining a proper balance and flow of energy within your own body. This video is the most comprehensive Swedish massage video ever produced. Welcome to your future as a professional massage therapist. AwardsReceived Bronze Telly Award. Featured in Massage and Bodywork, Les Nouvelles Esthetiques and Spa, and Showcased in Skin Inc. magazine.
Book Synopsis Swedish Child Massage by : Lena Jelvéus
Download or read book Swedish Child Massage written by Lena Jelvéus and published by . This book was released on 2004 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a handbook directed to parents and caregivers. The first section of the book covers the importance of touch in child development. Thereafter is a ilustrated section on how to do infant massage the book continues to examine the tactile need as the child grows and follows up on each stage with instructions on hands-on techniques. Child massage and Buddy massage is presented and illustrated. The book ends with chapter on physiological effects of massage and touch based on research and medical sources.
Book Synopsis Heal Your Mind, Body, and Soul with Massage by : Katherine E. Smith LMT
Download or read book Heal Your Mind, Body, and Soul with Massage written by Katherine E. Smith LMT and published by Page Publishing Inc. This book was released on 2019-09-27 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you ever wonder what massage therapy is? Where did it come from? And what’s all involved with it? In this book, you will learn the different types of massages, types of pressure used, history of massage therapy, benefits of massage therapy, contraindications for massage therapy, medical and mental conditions helped by massage therapy, pain conditions helped by massage therapy, and tips on finding a good massage therapist. Katherine E. Smith is a nationally certified and licensed massage therapist in the State of Florida. She has practiced massage therapy for twenty-one years. She has worked in numerous places, such as day spas, massage clinics, a fitness center, and with a chiropractor. She has been an active member of the American Massage Therapy Association since 1997.
Book Synopsis The Art of Swedish Massage by : B. Ravald
Download or read book The Art of Swedish Massage written by B. Ravald and published by Plume. This book was released on 1984 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Massage and the Original Swedish Movements by : Kurre Wilhelm Ostrom
Download or read book Massage and the Original Swedish Movements written by Kurre Wilhelm Ostrom and published by . This book was released on 1904 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Massage and the original Swedish movements by : Kurre Wilhelm Ostrom
Download or read book Massage and the original Swedish movements written by Kurre Wilhelm Ostrom and published by . This book was released on 1891 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis A Manual of instruction for giving Swedish movement and massage by : Hartvig Nissen
Download or read book A Manual of instruction for giving Swedish movement and massage written by Hartvig Nissen and published by . This book was released on 1889 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Complete Guide to Massage by : Mary Biancalana
Download or read book The Complete Guide to Massage written by Mary Biancalana and published by Simon and Schuster. This book was released on 2015-12-04 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the healing power of massage therapy! With The Complete Guide to Massage, you can use the power of touch to soothe aches and wash away worries. Each page guides you through the time-honored practice with step-by-step instructions and photographs for massaging yourself and others. You'll learn the different strokes and movements within a massage as well as techniques for popular methods, including prenatal massage, Swedish massage, and trigger point therapy. Whether you're looking to relieve muscle tension, alleviate pain, or simply de-stress, The Complete Guide to Massage will help you uncover a whole new world of healing and relaxation.
Book Synopsis Practical Massage in Twenty Lessons by : Hartvig Nissen
Download or read book Practical Massage in Twenty Lessons written by Hartvig Nissen and published by Spargo Press. This book was released on 2010-03 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many of the earliest books, particularly those dating back to the 1900s and before, are now extremely scarce and increasingly expensive. We are republishing these classic works in affordable, high quality, modern editions, using the original text and artwork.
Book Synopsis The World's Best Massage Techniques The Complete Illustrated Guide by : Victoria Stone
Download or read book The World's Best Massage Techniques The Complete Illustrated Guide written by Victoria Stone and published by Fair Winds Press. This book was released on 2010-12-01 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Massage is one of the oldest healing modalities in the world and even modern science is proving its incredible power to soothe anxiety, boost immunity, and alleviate pain. The World’s Best Massage Techniques presents the most effective massage and bodywork techniques from around the world—many of which have been used for thousands of years—to soothe stress and tension, alleviate discomfort, and give pleasure. This beautiful hands-on guide teaches you how to skillfully apply a wide variety of massage and bodywork techniques from other cultures for relaxation, stress relief, and wellness. — Swedish Massage: Kneading strokes lengthen tense muscles — Hot Stone Massage: Heated, flowing movements penetrate tight knots — Thai Yoga Massage: Assisted stretches bring the body into alignment — Reflexology: Focused pressure activates energy meridians — Lomi Lomi: Sensuous strokes calm the body and mind — Tantsu: Close, body-to-body contact creates intimacy — Polarity: Gentle rocking movements loosen muscles and joints — Shiatsu: Small compressions reduce pain and aid injury recovery Color photography and step-by-step layout make techniques understandable and immediately applicable. With The World’s Best Massage Techniques you can use the world’s most exciting bodywork techniques in your own home.
Book Synopsis The History of Massage by : Robert Noah Calvert
Download or read book The History of Massage written by Robert Noah Calvert and published by Inner Traditions / Bear & Co. This book was released on 2002-04 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Covering the development of massage from prehistory to today's "golden age," the founder of Massage Magazine helps to explain the evolution of this popular therapy.
Book Synopsis The Everything Massage Book by : Valerie Voner
Download or read book The Everything Massage Book written by Valerie Voner and published by Simon and Schuster. This book was released on 2011-12-15 with total page 454 pages. Available in PDF, EPUB and Kindle. Book excerpt: Massage has been proven to reduce stress, promote healing, and enhance healthful living. Unfortunately, spas and massage therapies can be prohibitively expensive. The Everything Massage Book provides readers with all they need to put professional massage techniques to use in their own homes. Packed with easy-to-follow instruction, this reader-friendly guide presents the many benefits of massage and addresses the ten most popular techniques, including Swedish and shiatsu massage.
Download or read book New York Magazine written by and published by . This book was released on 1989-03-27 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York magazine was born in 1968 after a run as an insert of the New York Herald Tribune and quickly made a place for itself as the trusted resource for readers across the country. With award-winning writing and photography covering everything from politics and food to theater and fashion, the magazine's consistent mission has been to reflect back to its audience the energy and excitement of the city itself, while celebrating New York as both a place and an idea.
