Surviving To Thriving

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Surviving and Thriving with an Invisible Chronic Illness

Author : Ilana Jacqueline
Publisher : New Harbinger Publications
ISBN 13 : 1626256012
Total Pages : 181 pages
Book Rating : 4.6/5 (262 download)

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Book Synopsis Surviving and Thriving with an Invisible Chronic Illness by : Ilana Jacqueline

Download or read book Surviving and Thriving with an Invisible Chronic Illness written by Ilana Jacqueline and published by New Harbinger Publications. This book was released on 2018-03-01 with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt: “An important antidote to the dogmatic ‘kale and vitamins’ tone of most ‘self-help’ literature.” —Alexa Tsoulis-Reay, senior writer, New York magazine Popular blogger Ilana Jacqueline offers smart and savvy advice, humor, and practical tips for living with an invisible chronic illness. Do you live with a chronic, debilitating, yet invisible condition? You may feel isolated, out of step, judged, lonely, or misunderstood—and that’s on top of dealing with the symptoms of your actual illness. Take heart. You are not alone, although sometimes it can feel that way. Written by a blogger who suffers from an invisible chronic illness, Surviving and Thriving with an Invisible Chronic Illness offers peer-to-peer support to help you stay sane, be your own advocate, and get back to living your life. This compelling guide is written for anyone suffering with an illness no one can see—such as postural orthostatic tachycardia syndrome (POTS), chronic fatigue syndrome (CFS), fibromyalgia, multiple chemical sensitivity (MCS), Lyme disease, lupus, dysautonomia, or even multiple sclerosis (MP). This book will tell you everything you need to know about living with a complicated, invisible condition—from how to balance sex, dating, and relationships to handling work and school with unavoidable absences. You’ll also learn to navigate judg-y or skeptical relatives and strangers and—most importantly—manage your medical care. Suffering from a chronic illness doesn’t mean you can’t live an active, engaged life. This book will show you how.

Surviving and Thriving in Stepfamily Relationships

Author : Patricia L. Papernow
Publisher : Routledge
ISBN 13 : 1136701559
Total Pages : 247 pages
Book Rating : 4.1/5 (367 download)

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Book Synopsis Surviving and Thriving in Stepfamily Relationships by : Patricia L. Papernow

Download or read book Surviving and Thriving in Stepfamily Relationships written by Patricia L. Papernow and published by Routledge. This book was released on 2013-06-07 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: Surviving and Thriving in Stepfamily Relationships is designed to be useful both to stepfamily members themselves and to a wide variety of practitioners, as well as to educators, judges, mediators, lawyers and medical personnel.

From Survive to Thrive

Author : Margaret S. Chisolm
Publisher : JHU Press
ISBN 13 : 1421441586
Total Pages : 165 pages
Book Rating : 4.4/5 (214 download)

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Book Synopsis From Survive to Thrive by : Margaret S. Chisolm

Download or read book From Survive to Thrive written by Margaret S. Chisolm and published by JHU Press. This book was released on 2021-10-26 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The author details a plan for helping individuals who have a mental health issue flourish in their lives"--

Rise: Surviving and Thriving After Trauma

Author : Sian Williams
Publisher : Weidenfeld & Nicolson
ISBN 13 : 9781474602693
Total Pages : 0 pages
Book Rating : 4.6/5 (26 download)

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Book Synopsis Rise: Surviving and Thriving After Trauma by : Sian Williams

Download or read book Rise: Surviving and Thriving After Trauma written by Sian Williams and published by Weidenfeld & Nicolson. This book was released on 2016-06-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'A week after my 50th birthday and just as our family was about to move home, something happened that changed the way I looked at life. I spoke to others about how they rebuilt their shattered worlds after very different personal traumas, emerging stronger than before. I hope our experiences, together with the latest science on resilience, will help guide all those going through tough times. This book says that it's possible not just to survive them, but to thrive. To rise.' Renowned as a much-loved and highly respected journalist and broadcaster with thirty years' experience, Sian Williams has studied the impact of acute stress for many years and is also a trained trauma assessor. In RISE, she explores the science of resilience and growth after trauma, offers advice from the experts, and learns from those who have emerged from horrific experiences, feeling changed yet stronger, with a new perspective on their life, their relationships and their work. She also documents her own path through breast cancer, with candid and unflinching honesty. Her story provides a narrative thread through a book designed to help others deal with all manner of adversity, including physical or mental ill health; loss of a loved one; abuse and post-traumatic stress. RISE is a deeply researched exploration of trauma, grief and illness, and most importantly resilience in the darkest of days. It is an inspiring and powerful piece of work, full of honesty, warmth and wisdom.

From Surviving to Thriving

Author : Judy Boychuk Duchscher
Publisher :
ISBN 13 : 9780987778314
Total Pages : 288 pages
Book Rating : 4.7/5 (783 download)

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Book Synopsis From Surviving to Thriving by : Judy Boychuk Duchscher

Download or read book From Surviving to Thriving written by Judy Boychuk Duchscher and published by . This book was released on 2012-01 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Positive Psychotherapy

Author : Tayyab Rashid
Publisher : Oxford University Press
ISBN 13 : 0190920262
Total Pages : 209 pages
Book Rating : 4.1/5 (99 download)

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Book Synopsis Positive Psychotherapy by : Tayyab Rashid

Download or read book Positive Psychotherapy written by Tayyab Rashid and published by Oxford University Press. This book was released on 2018-11-29 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: For over a century the focus of psychotherapy has been on what ails us, with the therapeutic process resting upon the assumption that unearthing past traumas, correcting faulty thinking, and restoring dysfunctional relationships is curative. But something important has been overlooked: the positives. Shouldn't making us happier, better people be explicit goals of therapy? Positive Psychotherapy: Workbook guides readers through a session-by-session therapeutic approach based on the principles of positive psychology, an exciting new area of study examining the factors that enable us to flourish. This workbook, designed to be used in conjunction with the accompanying clinician's manual, first explains what exactly positive psychotherapy is, exploring the important concepts of character strengths. What follows are 15 positive psychotherapy sessions, each complete with lessons, guidelines, skills, and worksheets for practicing positive psychology skills learned in session. Those interested in improving well-being through psychotherapy will find in Positive Psychotherapy a refreshing complement to other approaches, endowing readers with a sense of purpose and meaning that many have found lacking in more traditional therapies.

From Survive to Thrive

Author : Samuel Rodriguez
Publisher : Charisma Media
ISBN 13 : 1629998419
Total Pages : 224 pages
Book Rating : 4.6/5 (299 download)

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Book Synopsis From Survive to Thrive by : Samuel Rodriguez

Download or read book From Survive to Thrive written by Samuel Rodriguez and published by Charisma Media. This book was released on 2020-11-17 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: New Book From Best-Selling Author of You Are Next. There is a biblical antidote to change your world. Do you want to change the world? Then you must live a holy, healed, healthy, happy, humble, hungry, honoring life. There are seven words that guide every decision, every sermon, and every statement Rev. Rodriguez makes. If you allow these keys to guide you, you will experience the greatest outcomes, the greatest open doors, and the greatest blessings. Every person leaves a legacy of success or failure based on the values that guide them. The foundation for your destiny needs to become personal. If the success of a business or ministry can be directly connected to the kinds of values that business or ministry espouses, it must be true that values can have a direct impact on personal success as well. In From Survive to Thrive, Rodriguez shares seven words that serve as guiding beacons for life, marriage, ministry, relationships, management, and beyond. Get ready to live a HOLY, HEALED, HEALTHY, HAPPY, HUMBLE, HUNGRY, HONORING LIFE so that you can change the world! If you embody these values, you won’t have to always seek God’s blessing, because the favor of God will be attracted to you. This book will instill in you seven biblical principles that keep you rooted on the path to your destiny.

The Tao of Fully Feeling

Author : Pete Walker
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781515079767
Total Pages : 273 pages
Book Rating : 4.0/5 (797 download)

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Book Synopsis The Tao of Fully Feeling by : Pete Walker

Download or read book The Tao of Fully Feeling written by Pete Walker and published by Createspace Independent Publishing Platform. This book was released on 2015 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a handbook for increasing your emotional intelligence. Moreover, if you are a survivor of a dysfunctional family, it is a guide for repairing the damage done to your emotional nature in childhood. The Tao of Fully Feeling focuses primarily on the emotional healing level of trauma recovery. It is a safe handbook for grieving losses of childhood. Whether or not you are a childhood trauma survivor, this book is a guide to emotional health. The degree of our mental health is often reflected in the degree to which we love and respect ourselves and others in a myriad of different feeling states. Real self-esteem and real intimacy with others depends on the ability to lovingly be there for oneself and others, whether one's feeling experience is pleasant or unpleasant.

Pink Prayer Book

Author : Diana Losciale
Publisher :
ISBN 13 : 9780764817670
Total Pages : 0 pages
Book Rating : 4.8/5 (176 download)

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Book Synopsis Pink Prayer Book by : Diana Losciale

Download or read book Pink Prayer Book written by Diana Losciale and published by . This book was released on 2008 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inspired and written by breast cancer patients and survivors and the mothers, daughters, sisters, brothers, husbands, and friends who surround them, "Pink Prayer Book" is deeply personal, yet universally evocative. From the first realization of diagnosis through treatment, recovery, and the hope of lasting remission, "Pink Prayer Book" offers prayers for the journey into healing. Incorporating Scriptures and prayers, this book offers support within a joyous healing network. These wonderfully personal prayers lift hearts and voices to ask for God's healing and never-ending love. View sample pages. "Paperback" Available for the Amazon Kindle: http: //www.pinkprayerbook.com/

A Great Move

Author : Katia Vlachos
Publisher : Lid Publishing
ISBN 13 : 9781911498605
Total Pages : 234 pages
Book Rating : 4.4/5 (986 download)

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Book Synopsis A Great Move by : Katia Vlachos

Download or read book A Great Move written by Katia Vlachos and published by Lid Publishing. This book was released on 2018-06-28 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 2017, there were 57 million expatriates worldwide. While the number of corporate expat assignments is growing steadily, these assignments are expensive and fail all too often for avoidable reasons. Many expats move with minimal preparation, have unrealistic expectations and are left with insufficient resources to deal with the practical and emotional implications of a move. The result: failed moves, stressed families and damaged careers. Author Katia Vlachos strongly believes that these professional and personal expat assignment failures are avoidable -- with careful forethought and planning. In A Great Move, Vlachos provides a systematic, step-by-step guide for deciding, planning and carrying out any international move.

HOMESTEADING in the CALM EYE of the STORM

Author : Pete Walker
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781974029150
Total Pages : 372 pages
Book Rating : 4.0/5 (291 download)

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Book Synopsis HOMESTEADING in the CALM EYE of the STORM by : Pete Walker

Download or read book HOMESTEADING in the CALM EYE of the STORM written by Pete Walker and published by Createspace Independent Publishing Platform. This book was released on 2017-10-03 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: Homesteading in the Calm Eye of the Storm is a companion book to my self-help book: COMPLEX PTSD: From Surviving to Thriving. Homesteading is also a memoir of my journey of recovering from C-PTSD. Written in a more playful, easier to read style than my other books, it is much less dense and relatively free of psychological jargon. Several previewers have described it as rich, poignant, funny and full of self-disclosive anecdotes that are sure to help other survivors in their recovery. "Homesteading" has two parts. In Part I, I escape from my dysfunctional family and backpack around the world seeking happiness while I unconsciously flee my suffering. In Part II, I wander into the jungles of psychological theory and technique. I shift my focus from global adventurer to inner world explorer. The many hits and misses of my recovery efforts are detailed in this book. Eventually, I discover what works, and gradually move from struggling to survive to discovering how to thrive. Very gradually I find meaning, belonging and fulfillment. My fear shrinks, my toxic shame melts away, and peace of mind becomes my touchstone. My psyche heals as my self-kindness, self-care, and self-protection continuously grow. Eventually, I break the pattern of being attracted to painful relationships that mirror my experiences with my parents. This in turn frees me to find a number of truly intimate and comforting relationships.

100% Community

Author : Dominic Cappello
Publisher :
ISBN 13 : 9781707879090
Total Pages : 562 pages
Book Rating : 4.8/5 (79 download)

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Book Synopsis 100% Community by : Dominic Cappello

Download or read book 100% Community written by Dominic Cappello and published by . This book was released on 2019-11-16 with total page 562 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ending the epidemic of childhood trauma starts with you and the radically simple lessons of 100% Community. For many children everyday life is an unacceptably grim reality full of adverse childhood experiences, hopelessness and trauma. They face hostility and chaos in the world in general and in their own homes in particular. We also know that childhood trauma does not end in childhood, diminishing our lives as adults. Trauma is costly, linked to low achievement in school and on campus, lack of job readiness, poor work performance, substance misuse and emotional health challenges impacting one's capacity to have healthy relationships and be an effective parent.We know that we should fix this dire situation--and we know how. By harnessing data, research and technology, the public and private sectors can work together to ensure that ten vital services are accessible to 100% of families in every community. These empowering services, five for surviving and five for thriving, can create trauma-free families, schools and workforces. The authors provide a tested model for ending childhood trauma and social adversity with a step-by-step guide to creating a seamless local system of health, safety, education and economic development. Insights from decades of real-world experience provide context and expertise, and a workbook section lays out the process for innovating in action teams. Guided by 100% Community, all cities and counties can finally address the root causes of trauma to make every child the highest priority of each mayor and city councilor, county commissioner, school board member and state lawmaker. The groundbreaking 100% Community initiative is leading a national movement to ensure safe and successful childhoods.We hope you enjoy the Advance Review Copy of 100% Community. We are asking the nation's lawmakers, stakeholders, and change agents to read, review, and share their insights. The feedback we receive from readers will inform our next edition.

Scared Selfless

Author : Michelle Stevens, PhD
Publisher : National Geographic Books
ISBN 13 : 0735215359
Total Pages : 0 pages
Book Rating : 4.7/5 (352 download)

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Book Synopsis Scared Selfless by : Michelle Stevens, PhD

Download or read book Scared Selfless written by Michelle Stevens, PhD and published by National Geographic Books. This book was released on 2018-03-27 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A riveting memoir that takes readers on a roller coaster ride from the depths of hell to triumphant success.”—Dave Pelzer, author of A Child Called “It” Michelle Stevens has a photo of the exact moment her childhood was stolen from her: She’s only eight years old, posing for her mother’s boyfriend, Gary Lundquist—an elementary school teacher, neighborhood stalwart, and brutal pedophile. Later that night, Gary locks Michelle in a cage, tortures her repeatedly, and uses her to quench his voracious and deviant sexual whims. Little does she know that this will become her new reality for the next six years. Michelle can also pinpoint the moment she reconstituted the splintered pieces of her life: She’s in cap and gown, receiving her PhD in psychology—and the university’s award for best dissertation. The distance between these two points is the improbable journey from torture, loss, and mental illness to healing, recovery, and triumph that is Michelle’s powerful memoir, Scared Selfless. Michelle suffered from post‐traumatic stress disorder, anxiety, and depression, and made multiple suicide attempts. She also developed multiple personalities. There was “Chelsey,” the rebellious teenager; “Viscous,” a tween with homicidal rage; and “Sarah,” a sweet little girl who brought her teddy bear on a first date. In this harrowing tale, Michelle, who was inspired to help others heal by becoming a psychotherapist, sheds light on the all-too-real threat of child sexual abuse, its subsequent psychological effects, and the best methods for victims to overcome their ordeals and, ultimately, thrive. Scared Selfless is both an examination of the extraordinary feats of the mind that are possible in the face of horrific trauma as well as Michelle’s courageous testament to their power.

From Surviving to Thriving

Author : Mary Bratton
Publisher : Routledge
ISBN 13 :
Total Pages : 312 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis From Surviving to Thriving by : Mary Bratton

Download or read book From Surviving to Thriving written by Mary Bratton and published by Routledge. This book was released on 1999 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: Become more effective in therapy when working with survivors of abuse! From Surviving to Thriving: A Therapist's Guide to Stage II Recovery for Survivors of Childhood Sexual Abuse is a comprehensive manual for treating survivors of childhood physical, sexual, and emotional abuse. Inspired by the author's own private practice, it combines both theory and practice and supports the therapeutic partnership with a step-by-step outline of the healing process. This outline includes concrete and incremental strategies and exercises that help you move the survivor beyond Stage I trauma debriefing to life-changing Stage II recovery. In From Surviving to Thriving, you'll find everything you need to know about obtaining and maintaining autonomy and speeding recovery in the age of managed care. The self-contained, focused, and incremental interventions presented in this book can be woven into your own therapeutic style, giving you and your clients more freedom, satisfaction, and, most importantly, swift treatment and recovery. You'll also find step-by-step guidance for dealing with adult survivors, including rationale for diagnosis, process, and sequence. In addition to the description of theoretical orientations and illustrations, Surviving to Thriving contains: an overview and detailed outline of the incremental recovery process pitfalls and positive strategies for establishing the therapeutic relationship detailed instructions for building a foundation for effective therapy by reframing the client's self-concept explanations of pathological symptoms in context of necessary and “brilliant” survival defenses workable, specific, and sequential interventions for each stage of healing designed to become autonomous and self-generating for the client techniques for trauma resolution using the survivor's internal experience Because it's written in accessible language and includes explanations of clinical concepts, you'll feel comfortable putting From Surviving to Thriving in the hands of select clients—a unique feature that sets it apart from most clinical texts. This book provides exercises to help move clients into the healing recovery of Stage II. Enhanced with art and writing from recovering survivors, this book is a valuable asset as you and your clients begin the collaborative journey toward renewed emotional well-being.

From Surviving to Thriving

Author : Christine Dinsmore
Publisher : SUNY Press
ISBN 13 : 9780791406281
Total Pages : 212 pages
Book Rating : 4.4/5 (62 download)

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Book Synopsis From Surviving to Thriving by : Christine Dinsmore

Download or read book From Surviving to Thriving written by Christine Dinsmore and published by SUNY Press. This book was released on 1991-01-01 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book will be of great value to any survivor of incest. Equally important, Christine Dinsmore teaches the rest of us--therapists, family members, and friends--how to be helpful to the survivor who takes on the task of ending the secrecy, recovering memories, and experiencing feelings. Dinsmore points out that the recovery process is unique for each survivor. You won't find any pat formulas here. Instead, the reader is left with a sensitivity and an awareness of the role one might play in the survivor's journey." -- from the Foreword, Jane R. Hirschmann From Surviving to Thriving: Incest, Feminism, and Recovery analyzes incest recovery from a feminist perspective. It is based on research with incest survivors and years of therapy with survivors of childhood sexual abuse. Unlike other writings on incest recovery, this book links the incest with patriarchy and its belief in male sexual entitlement. The discussions of incest and its traumatic effects, society's response to the sexual abuse of children, the recovery process, and the role of the supporting cast are reinforced by the words of incest survivors themselves. A detailed account of the incest healing treatment is also provided with specific treatments suggested for therapists working with incest survivors.

From Surviving to Thriving in the English-speaking Classroom

Author : Jenny Pyatt
Publisher : Essential Resources
ISBN 13 : 9781877300097
Total Pages : 44 pages
Book Rating : 4.3/5 ( download)

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Book Synopsis From Surviving to Thriving in the English-speaking Classroom by : Jenny Pyatt

Download or read book From Surviving to Thriving in the English-speaking Classroom written by Jenny Pyatt and published by Essential Resources. This book was released on 2002 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: These books are aimed at three levels, starting with book 1 at new school enrolment, progressing to challenging texts and activities in book 3.

Surviving and Thriving at School

Author : Shannon Berg
Publisher : ABDO
ISBN 13 : 1098210123
Total Pages : 115 pages
Book Rating : 4.0/5 (982 download)

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Book Synopsis Surviving and Thriving at School by : Shannon Berg

Download or read book Surviving and Thriving at School written by Shannon Berg and published by ABDO. This book was released on 2020-12-15 with total page 115 pages. Available in PDF, EPUB and Kindle. Book excerpt: This title guides readers through the challenges of school life, offering helpful advice on how to be successful both inside and outside the classroom. Features include an ask the expert section, tips on being healthy, a glossary, additional resources, and an index. Aligned to Common Core Standards and correlated to state standards. Essential Library is an imprint of Abdo Publishing, a division of ABDO.