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Surviving The Breakup
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Book Synopsis Surviving The Breakup by : Judith S Wallerstein
Download or read book Surviving The Breakup written by Judith S Wallerstein and published by Basic Books. This book was released on 2008-08-05 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on the Children of Divorce Project, a landmark study of sixty families during the first five years after divorce, this enlightening and humane modern classic altered the conventional wisdom on the short- and long-term effects of family dissolution.
Book Synopsis Best Friends Forever by : Irene S. Levine
Download or read book Best Friends Forever written by Irene S. Levine and published by Abrams. This book was released on 2009-09-01 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Men, jobs, children, personal crises, irreconcilable social gaps—these are just a few of the strange and confusing reasons which may cause a female friendship to end. No matter the cause, the breakup of a female friendship leaves a woman devastated and asking herself difficult questions. Was someone to blame? Is the friendship worth fighting for? How can I prevent this from ever happening again? Even more upsetting is that women suffering from broken friendships often have no one to confide in; while the loss of a romantic partner garners sympathy among peers, discussing the loss of a platonic friend is often impossible without making other friends jealous or uncomfortable. Written by journalist and psychologist Irene Levine, Ph.D., Best Friends Forever is an uplifting and heroically honest book for abandoned friends seeking solace. Dr. Levine draws from the personal testimonials of thousands of women to provide anecdotes and groundbreaking solutions to these complicated situations. Offering tools for personal assessment, case stories, and actionable advice for saving, ending, or re-evaluating a relationship, Levine shows that breakups are sometimes inevitable. Although the dissolution of female friendships can be difficult, Best Friends Forever teaches women to stop blaming themselves and probing the wounds, and that the sad experience of a broken friendship can make them stronger people, and more able to handle their relationships with wisdom.
Book Synopsis The Girls' Guide to Surviving a Breakup by : Delphine Hirsh
Download or read book The Girls' Guide to Surviving a Breakup written by Delphine Hirsh and published by . This book was released on 2003 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Getting Past Your Breakup by : Susan Elliott JD, MEd
Download or read book Getting Past Your Breakup written by Susan Elliott JD, MEd and published by Da Capo Lifelong Books. This book was released on 2009-05-05 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self Help.
Book Synopsis The Polyamory Breakup Book by : Kathy Labriola
Download or read book The Polyamory Breakup Book written by Kathy Labriola and published by Thorntree Press LLC. This book was released on 2019-10-04 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt: Polyamory is not always easy. With multiple partners often come more complex relationships to navigate. This practical guide looks at the common causes of polyamorous breakups, identifies strategies to avoid ending relationships, and provides you with the toolkit to survive a breakup. Kathy Labriola uses real life examples and expert insight as a counselor and nurse. From how to handle jealousy to the practicalities of managing money and time with multiple partners, this book includes tips and insights from the polyamory community. It is inevitable that some relationships will end in a breakup. This book helps you maintain friendships and minimize the impact of a breakup on the rest of your polycule and wider community. Unlike traditional breakup guides, Labriola's book offers insight specific to the polyamory community and addresses the unique challenges that come with multiple partners.
Book Synopsis How To Survive A Breakup: (When All of Your Friends are Birthing Their Second Child) by : Lisa Cleary
Download or read book How To Survive A Breakup: (When All of Your Friends are Birthing Their Second Child) written by Lisa Cleary and published by Apprentice House. This book was released on 2020-05-15 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: At 31 years old, self-help writer Lisa Cleary experienced a mass layoff, a tumultuous breakup after three years, the subsequent start of a new job, and two unexpected moves -- all in three months. Irony was at its best: Cleary coached others on finding happiness and, as a never married, single female and one without children -- she felt unworthy of it, particularly when it came to a lasting relationship. How to Survive a Breakup: When all of your friends are birthing their second child is Cleary's snarky account of her meltdown. She discusses how a breakup at this age -- while much less extreme than a divorce -- feels juvenile, particularly when others are settling down. Friends relate less. People are busy. Cleary ditches the cheerleader mantra in this how-to guide to share her awkward story from beginning to end. She explains the Burning Feelings, how it feels to live alone for the first time, and why she hates her friends -- all from the perspective of everyone's go-to bridesmaid. Cleary's hilarious account of getting over a breakup at her age will not only help you process yours, but she'll help you get over the toxic milestone mentality -- and then over yourself.
Book Synopsis Do You Ever Cry, Dad? by : I.J. Schecter
Download or read book Do You Ever Cry, Dad? written by I.J. Schecter and published by Dundurn. This book was released on 2019-01-19 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: The help divorcing dads need to survive marital breakdown while staying close to their kids. Divorce and separation are overwhelmingly sad, especially when kids are involved. In Do You Ever Cry, Dad? I.J. Schecter shares his experience, stories from other fathers, and insights from family experts to provide practical and emotional support to dads going through the anguish of a split, and to help them maintain a loving and healthy relationship with those who matter most in their lives: their children. Filled with emotional and practical help, concrete research, and a deep understanding of the pain and processing marital breakup involves, Do You Ever Cry, Dad? aims to help dads get themselves and their kids through one of the hardest changes in their lives. Honest, heartfelt, and compassionate, this book is here to instill in any dad hope in place of the despair and hurt he may be keeping to himself.
Book Synopsis Coming Apart by : Daphne Rose Kingma
Download or read book Coming Apart written by Daphne Rose Kingma and published by Mango Media Inc.. This book was released on 2018-11-01 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: On Divorce, the Break Up, and a Broken Heart Originally published in 1987, and continuously in print since then, Coming Apart has been an important resource for hundreds of thousands of readers experiencing painful breakups. Whether going through a divorce, separation, or break up, bestselling author, Daphne Rose Kingma, offers the tools and validation needed to move forward. Bad breakups and stressful situations. Love is great; a broken heart, not so much. Usually accompanied by insomnia, loss of appetite, and depression, the end of a relationship is a hard time for anyone. Getting over a break up requires grit and understanding. This breakup first aid kit helps you get through heartbreak without falling apart and with your self-esteem intact. Uncoupling and understanding. While only time can heal wounds, understanding what transpired in each of our relationships is what allows us to finally let go and move on. With a refreshing perspective on relationships, Coming Apart helps us understand that all relationships come with lessons to be learned. So, rather than obsess over your ex, explore the critical facets of relationship breakdowns: • Why we choose who we choose • What relationships are really about • The life span of love • How to get through the end • A personal workbook to process and move forward With a foreword by the author of Conscious Uncoupling, Katherine Woodward Thomas, this new edition is sure to impress fans of, How to Survive the Loss of a Love, Getting Past Your Breakup, The Breakup Bible, Uncoupling, and other divorce books for women.
Book Synopsis The Breakup Blueprint by : Patrick King
Download or read book The Breakup Blueprint written by Patrick King and published by CreateSpace. This book was released on 2014-11-20 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you still thinking about HER? That special girl who left you, broke up with you, or even worse....cheated on you? Are your feelings for your ex affecting your life? Can't think, can't sleep, can't function? Is every little random thing reminding you of her? What about overcoming those painful memories and emotions? Are you ready to get over your breakup and move on? Breakups cause tons of emotional and psychological damage that shatter your sense of security, making you feel helpless and afraid. We're never really taught how to cope with breakups yet we're expected to just "deal with it" when it happens. I'm here to tell you that you don't need to deal with it alone. The BREAKUP BLUEPRINT is a comprehensive guide to help you survive any breakup and get over your ex. Years of dating and relationship coaching have led me to the extremely intuitive and advanced guidelines I present through my 12 simple steps - and they are unlike the generic advice presented anywhere else. It's not going to be easy, but if you stick to those steps... you'll be out of the dumps in record time. The Breakup Blueprint is about actionable tips and insight that you can start using from day one. It starts with setting the proper mindset and approach then goes into creating a new and improved you. I'll teach you step by step how to turn one of the most negative experiences in your life into a motivational force that will propel you to success beyond your dreams. Here is a sample of the powerful techniques inside: How to let go of the negative emotions that hold you back from moving on. Understand why you're better off without your ex. The importance of being selfish and creating the best version of yourself. Finding closure so you can start dating again. In addition to advanced tips like... How to read between the lines when your ex wants you back. Why being successful is the best form of revenge. What to look for in your next relationship and how to avoid making the same mistakes. The 12 step program in this book will ensure a speedy recovery from your break up by teaching you how to be in complete control of your emotions. Your life will visibly improve in all respects as a result. Create the life you've always wanted by using the skills you learned from surviving the breakup. The BREAKUP BLUEPRINT is the key you need to survive and thrive. Don't be a slave to your breakup, become the confident man you know you can be. Don't hesitate to pick up your copy today by clicking the BUY NOW button at the top of this page! P.S. Your road to recovery starts today!
Book Synopsis The Breakup Bible by : Melissa Kantor
Download or read book The Breakup Bible written by Melissa Kantor and published by Disney Electronic Content. This book was released on 2010-08-15 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jen Lewis is having a great junior year. She is the features editor of the school paper, and she's dating Max Brown, the paper's editor-in-chief. Everything is perfect—that is, until Max says, "Maybe it would be better if we were just friends." In shock and total denial, Jen wonders how she is going to deal with the pain of seeing Max in school every day. Her misery only intensifies when her grandmother gives her a book that she heard about on the radio. Dr. Emerson's The Breakup Bible claims that "there's no reason a woman can't get over a breakup very quickly if she'll just follow a few basic commandments."
Book Synopsis The Break-Up Journal by : Tom Devonald
Download or read book The Break-Up Journal written by Tom Devonald and published by Carlton Books. This book was released on 2017-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dumped and depressed because your relationship's over? This smart, funny activity book will help you laugh . . . and heal Breaking up is hard to do, but this original, humorous, and practical book will get you through the pain and help you become more balanced, stable, and confident. It covers all sorts of tender subjects, from Getting Over the First Few Days and Writing your own Break-up Report to Unlocking Emotional Independence and Moving On Up. There are fill-in charts and lists for The Seven Stages of Grief, Your Relationship's Sexiness and Happiness graphs, space to create your Official Break-up Playlist . . . and a whole lot more.
Download or read book Daily Meditations written by Micki McWade and published by . This book was released on 2002 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Breakup Recovery Workbook by : Zachary Stockill
Download or read book The Breakup Recovery Workbook written by Zachary Stockill and published by Independently Published. This book was released on 2020-07-08 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: As the saying goes "breakups don't have to leave you broken." And The Breakup Recovery Workbook will prove it to you. As painful and disruptive as a breakup or divorce can be, it can also represent an enormous opportunity for personal growth and transformation. There's a reason breakup and divorce survivors frequently describe the experience as "a blessing in disguise," months or years after the fact. But what distinguishes these survivors from those who remain mired in their post-breakup pain for months, years, even decades? Taking ownership, and taking action. Enter The Breakup Recovery Workbook.Written by acclaimed author and coach Zachary Stockill (BBC News, HuffPost), The Breakup Recovery Workbook contains eight weeks of journaling exercises and writing prompts for gaining clarity, inspiration, and perspective in the wake of a breakup or divorce. Based in part on the author's Overcoming Jealousy Workbook, each week of writing exercises is focused on a different theme, all aimed at healing the pain of loss, gaining crucial new insight into healing, and designing a brighter future.With as little as ten to fifteen minutes a day, this workbook will help you to:-quickly start to recover from the initial shock and/or pain from your breakup-"stop the bleeding," and take the crucial initial steps toward long-term healing-learn the "6 Simple Rules of Breakup Recovery," guaranteed to give you the best chance at a speedy recovery-get valuable new insight into your childhood and previous dating experiences and how they shape and influence your current reality-explore proven, time-tested mindfulness and visualization techniques aimed at encouraging and facilitating peace of mind-remember all of the wonderful things that make you "you," and begin to get your "old self" back-work on your self-esteem, take back the power, and access an enhanced new sense of confidence and self-assuredness-put together a specific, detailed action plan aimed at improving your physical health and mental well-being-internalize and crystalize the lessons from your last relationship, in preparation for your next, more suitable relationship in the future-build an incredible new single life for yourself (in preparation for an incredible new relationship whenever you're ready for it)-immediately start healing the pain of loss, and gaining a new sense of possibility and excitement about your futureDrawing insights from self-help, cognitive behavioural therapy, as well as ancient Buddhist and Stoic philosophy, The Breakup Recovery Workbook is designed for anyone going through a breakup or divorce who's looking for clarity and peace of mind, and willing to take action to get it. While there is no escaping the initial pain of a breakup or divorce, this pain becomes more and more manageable the more we absorb the lessons from our past, take stock of where we are in the present, and plan for a better tomorrow.Believe it or not, breakups don't have to leave you broken--breakups can leave you better. And if you're willing to put in the work, The Breakup Recovery Workbook will prove it to you. So let's get started! Order The Breakup Recovery Workbook today, start healing the pain of loss, and start planning for a better tomorrow.
Book Synopsis Breaking Up With Sugar by : Molly Carmel
Download or read book Breaking Up With Sugar written by Molly Carmel and published by Penguin. This book was released on 2019-12-31 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: A proven plan to break free from your unhealthy relationship with Sugar - and reclaim your health and your life for good. The solution to your food and weight problems isn't willpower or the next fad diet - it's breaking up with Sugar. Molly Carmel, an eating disorder therapist with a thriving clinic in New York City, discovered the devastating role Sugar played in her own 20-year struggle with disordered eating. After reaching a peak weight of 325 pounds and trying every diet imaginable, Molly was finally able to dramatically transform her life--and find her happy weight-by breaking up with Sugar. Molly has since helped thousands of people overcome compulsive overeating, repetitive dieting, and Sugar addiction to reinvent their lives. Here, she shares her empowering 66-day blueprint for kicking Sugar to the curb - once and for all. Molly explains how Sugar is not only bad for your health, it's also a substance with highly addictive potential - one that creates physical, neurological, and hormonal changes that often make moderation impossible. This is the first book to address the emotional, spiritual, chemical, and physical components of this toxic relationship and help guide you through the steps to create a new and lasting relationship with food...and with yourself. Breaking Up with Sugar includes step-by-step meal plans to take the guesswork out of going Sugar-free, as well as seven key self-affirming vows you can rely on to help end the overeating and dieting cycle and release unhealthy weight. With empathy, honesty, and humor as your trusted coach and friend, Molly gives you essential tools to navigate this new way of eating when life gets "life-y" or times get tough. Her sustainable roadmap will put you on the path to true freedom.
Book Synopsis After the Breakup: a Self-Love Journal by : Lindsey Dortch Brock
Download or read book After the Breakup: a Self-Love Journal written by Lindsey Dortch Brock and published by Rockridge Press. This book was released on 2021-10-05 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: Move beyond your breakup and bounce back stronger with self-love exercises A breakup can be devastating--no matter what side you're on--but with a little inspiration and introspection, you can heal and become the best version of yourself. This guided love journal will help you boost your self-esteem, tap into your inner strength, and reflect on root causes and behavior patterns after a breakup. You'll find prompts and exercises for each step of recovery--from coping immediately after the breakup to preparing for a healthier, happier next relationship and avoiding the dreaded backslide. Go beyond other self-help journals with: A breakup guide for all--This journal is designed for anyone experiencing a breakup, no matter your background or relationship type. Relatable entries--Discover 150 prompts, exercises, quotes, and anecdotes that help address key points on the healing journey, like identifying areas of self-improvement and compartmentalizing feelings. A stage-by-stage structure--Follow the guided format through every step of the process--from processing feelings to getting back out there. Put yourself first, process your breakup, and build healthier relationships with this self-love journal.
Book Synopsis The Good Marriage: How and Why Love Lasts by : Judith Wallerstein
Download or read book The Good Marriage: How and Why Love Lasts written by Judith Wallerstein and published by Plunkett Lake Press. This book was released on 2019-08-09 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: When it first appeared in 1995, The Good Marriage became a best-seller. It offers timeless clues to the secret of happy, long-lasting marriages. Based on a groundbreaking study of fifty couples who consider themselves happily married, psychologist Judith Wallerstein presents the four basic types of marriage — romantic, rescue, companionate, and traditional — and identifies nine developmental tasks that must be successfully undertaken in a “good marriage” — separation from the family of origin, up-and-down vicissitudes of early years, children, balance of work and home, dealing with infidelities, and more. The men and women Wallerstein interviewed readily admit that even the best relationship requires hard work and continuing negotiation, especially in the midst of societal pressures that can tear marriages apart. But they also convey an inspirational message, for almost all of them feel that their marriage is their single greatest accomplishment. The Good Marriage explains why, and its lively mix of storytelling and analysis will challenge every couple to think in a profoundly different way about the most important relationship in their lives. “Should be required reading for all who are interested in marriage.” — W. Walter Menninger “Should prove a lifesaver for many couples.” — Publishers Weekly “Will enrich the sparse literature on happy marriages.” — USA Today “One of the nice things about The Good Marriage is its modesty. It doesn’t pretend to offer a philosophy or even a lecture on marriage. It takes no position on the ideologically charged issues of women’s marital roles and status. Equally important, it ignores the two most common ways of talking about marriage — as a contract negotiated between two equal parties and as the pathway to individual fulfillment. For this reason it is refreshingly free of ‘rights’ talk and therapy talk. Indeed, Wallerstein places much more emphasis on the development of good judgment and a moral sense than on the acquisition of effective communication or negotiation skills.” — Barbara Dafoe Whitehead, The Atlantic “A lagniappe to enduring couplehood... The strength of this study is that Ms. Wallerstein, a gifted interviewer, persuades the couples to reveal their interior lives in rich, explicit detail.” — Susan Jacoby, The New York Times Book Review “Written in a masterful style that often reads like the best popular fiction... Wallerstein and Blakeslee again combine their substantial talents... deftly and entertainingly exploring the foundations of good marriages.” — Tara Aronson, San Francisco Examiner & Chronicle “Groundbreaking.” — Boston Globe “This is a wonderfully readable and immensely valuable book, full of wise and original insights about the many, many roads to marital happiness.” — Judith Viorst “With wisdom, humor, and sympathetic understanding, Judith Wallerstein helps us recognize and rediscover the good marriage... lucid, psychologically sophisticated, and generously wise.” — David Blankenhorn, Newsday “Historically informative as well as profoundly wise psychologically.” — Joan M. Erikson “For a long time, as a Rabbi, I’ve been using The Good Marriage, by the late Judith Wallerstein... in my pre-marital counseling. She provides... amazingly helpful insights [which] open up conversations and lead couples to think much more deeply about what they are getting themselves into — and what they might need to do to keep their marriages strong.” — Rabbi Carl M. Perkins “A welcome addition to the field of literature on contemporary marriage... The style [is] clear, concise, sensitive and, occasionally, personal. Her personal additions... add warmth, emotional consciousness, and greater insight into what makes individuals and couples happy in their relationships. This book has value for the many audiences interested in relational theory that want to approach relationships from a realistic and positive perspective.” — Nancy Williford, Clinical Social Work Journal “In The Good Marriage, Wallerstein’s new study of 50 married couples offers affirmation that the process of marriage itself presents a vehicle for transformation... A best-selling author, Wallerstein employs a thoughtful, nonaggressive style that appeals to the general public. Wallerstein has performed an invaluable service in The Good Marriage.” — Elizabeth M. Tully, M.D., Journal of Academy of Child and Adolescent Psychiatry “Solid... impressive... Those interested in social policy should be pleased that so well-respected a liberal academic as Ms. Wallerstein has written a book that celebrates marriage and points the way toward restructuring it.” — Wall Street Journal “With extraordinary skill and compassion Wallerstein and Blakeslee take us inside the lives of fifty American couples and find that a good marriage still provides the best framework for enduring love and intimacy.” — Sylvia Ann Hewlett “A very appealing book... clearly written and clearly thought out.” — Library Journal “Wallerstein’s major contribution is not about how and why love lasts, but about how and why love develops. It is in such a context, less idyllic, but more realistic, that the book will prove to be a lasting contribution.” — Readings: A Journal of Reviews and Commentary in Mental Health
Book Synopsis The Bad Break Up Book For Men by : David Steele
Download or read book The Bad Break Up Book For Men written by David Steele and published by . This book was released on 2021-05-12 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healing a Broken Heart: A Proven Guide to Break Up Recovery for Men - How to Move On with Your Life After a Split & Get Back on the Dating Scene to Meet the One FASTER Breakups suck. How are you supposed to let go of that one person who you had planned your future with? But, no matter how painful it is to choose to go separate ways, sometimes it's the best solution. Even if you're well aware of this fact, it's not really consoling, isn't it? The same question remains unanswered: how do I move on with my life? Contrary to popular belief, men take breakups tougher than women do. If you're heartbroken, lost, and powerless because of a breakup, this powerful book will help you heal! While there's no magic formula to help you forget about the split, having healthy and strong coping mechanism in place will skyrocket your attempts at getting over your ex. That's where this book takes the scene! Would you like to: Discover a proven approach to dealing with breakups and build an awesome single life for yourself? Eliminate negative thinking and avoid depression but instead focus on improving and becoming the best version of yourself? Boost your self-confidence after a bad breakup and get back in the dating world stronger, better, and irresistible? Make your peace with the past and accept the breakup as the best think that could've happen to you? This unique break up book for men offers a helping hand with all this, and much more! Treating yourself correctly and with respect in the post-breakup period - whether the break up was your idea or you were on the receiving end - is crucial! Sure, you can leave it to time to heal your wounds, but wouldn't it be better to take charge of the healing process and be back on your feet faster? You're right, it is; and here's exactly how this life-changing book will help you! In The Bad Break Up Book For Men, you'll find support, guidance, and invaluable advice such as: How to handle your emotions with ease and be in charge of how you react to different situations; A specific recovery regime and how to effectively get over a breakup in no time; What to do when you cannot stop thinking about her, texting, calling, checking social media, driving by the house; An insider view into what women expect after a breakup and a better understanding of what causes women to leave men; Fundamental mistakes you might be making without knowing it and how to avoid them in the future; Eliminate feelings of "neediness" and build an awesome single life for yourself and become a man that women constantly describe as their "ideal man"; How to eliminate negative thinking and reprogram your mind; The main reasons why we feel negative emotional states, and how to influence them almost instantly; How to get your confidence back and attracts new, better women; Mistakes that can make a breakup worse and what to do instead; How to let go of false hope you'll get back with her and move on; And more! As hopeless as you may feel right now, this book will prove to you that there's a light at the end of the tunnel! Based on over a decade of research and practice combined with feedback from hundreds of men, The Bad Break Up Book For Men will free you from pain and suffering. This stage of your life will pass. But, not unless you stop moping around and start the healing process today. You will get better. At some point, you'll laugh again. Soon enough, you'll start dating. Break up recovery is possible; this extraordinary book shows you how to move on with your life in almost no time! Scroll up, click on "Buy Now with 1-click", and Get Your Copy Now!
