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Surviving Heartbreak
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Book Synopsis Surviving Heartbreak by : V. R. Tennent
Download or read book Surviving Heartbreak written by V. R. Tennent and published by eXtasy Books. This book was released on with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: My world was turned upside down in a single moment, and all my plans turned to dust. I wanted to run straight back to the army, but then I met Katie. She was everything I shouldn’t want, almost twenty years older than me with more baggage than a jumbo jet. But I fell for her hard and she was all I ever wanted. The problem with falling in love with an older woman is they have a conscience. They know what society expects from them. They try to follow their head instead of their heart. Life without her is colourless. I will move heaven and earth to ensure our relationship has the chance it deserves. Trigger Warning: contains adult themes including descriptions of violence, physical and verbal abuse.
Book Synopsis How to Fix a Broken Heart by : Guy Winch
Download or read book How to Fix a Broken Heart written by Guy Winch and published by Simon and Schuster. This book was released on 2018-02-13 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine if we treated broken hearts with the same respect and concern we have for broken arms? Psychologist Guy Winch urges us to rethink the way we deal with emotional pain, offering warm, wise, and witty advice for the broken-hearted. Real heartbreak is unmistakable. We think of nothing else. We feel nothing else. We care about nothing else. Yet while we wouldn’t expect someone to return to daily activities immediately after suffering a broken limb, heartbroken people are expected to function normally in their lives, despite the emotional pain they feel. Now psychologist Guy Winch imagines how different things would be if we paid more attention to this unique emotion—if only we can understand how heartbreak works, we can begin to fix it. Through compelling research and new scientific studies, Winch reveals how and why heartbreak impacts our brain and our behavior in dramatic and unexpected ways, regardless of our age. Emotional pain lowers our ability to reason, to think creatively, to problem solve, and to function at our best. In How to Fix a Broken Heart he focuses on two types of emotional pain—romantic heartbreak and the heartbreak that results from the loss of a cherished pet. These experiences are both accompanied by severe grief responses, yet they are not deemed as important as, for example, a formal divorce or the loss of a close relative. As a result, we are often deprived of the recognition, support, and compassion afforded to those whose heartbreak is considered more significant. Our heart might be broken, but we do not have to break with it. Winch reveals that recovering from heartbreak always starts with a decision, a determination to move on when our mind is fighting to keep us stuck. We can take control of our lives and our minds and put ourselves on the path to healing. Winch offers a toolkit on how to handle and cope with a broken heart and how to, eventually, move on.
Book Synopsis Surviving Heartbreak Valley by : Linda Fay Walls
Download or read book Surviving Heartbreak Valley written by Linda Fay Walls and published by Strategic Book Publishing. This book was released on 2012-10 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: A wrenching true tale of loss and redemption, Surviving Heartbreak Valley is the story of a woman who suffers the worst tragedy imaginable but somehow finds the courage to go on with life. In 1989 Linda Walls had put an abusive relationship behind her, graduated college, and was ready to start a new chapter in life. Then one night she returned home to find her house burning with her four children trapped inside. The children's father, Bernon Howery, a violent man who stalked Linda following their break-up, had ignited the blaze. In 1991 he was sentenced to death for his deeds. Linda meanwhile began the difficult process of putting her life back together. Rather than simply drowning in a sea of despair, she dedicated herself to preventing what had happened to her from befalling others. She became an advocate against stalking and domestic violence, conducting seminars and even appearing on Oprah and a Diane Sawyer documentary. But with Bernon Howery fighting to have his death sentence overturned, Linda's battle for justice and to establish a new life for herself was far from over. About the Author: Linda Fay Walls is a first-time author and advocate against domestic violence. A decade on from that tragic night in 1989, she gave birth to her now-teenage daughter and the two of them live happily in Illinois. For more information visit http: //www.lindawalls.net. Publisher's website: http: //sbpra.com/LindaFayWalls
Book Synopsis Broken Heart on Hold by : Linda Rooks
Download or read book Broken Heart on Hold written by Linda Rooks and published by David C Cook. This book was released on 2013-03-22 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: A woman who is separated needs a friend to walk beside her on her difficult journey. Broken Heart on Hold is that friend, one that will uplift, encourage, and hold her up while offering practical insights and pointing her to God. It is a book of hope. Because it is written by a woman who has gone through the trauma of a separation and the eventual healing of her own marriage, the reader will know she is not alone. This collection of honest, heartfelt messages reaches down into the valleys of a woman's loneliness, travels with her through her mental labyrinths, and sheds light in the dark tunnels where answers seem nonexistent. It provides the emotional and spiritual strength to help a woman sort through her confusion. While winding her way through the maze of her emotions, she will realize there is hope as she hangs on to God and trusts him for the outcome. Broken Heart on Hold is a book she will return to again and again.
Download or read book Lovelands written by Debra Campbell and published by Hardie Grant Publishing. This book was released on 2017-03-01 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Love is a wild and diverse land. Every soul needs a map. Nothing is more important to us than love, yet nothing is more painful than love gone wrong. During the course of our lives, we can develop dangerous faultlines and crevasses in our inner emotional landscapes due to past hurts, losses and disappointments. Lovelands is psychologist Dr Debra Campbell’s map for traversing the treacherous terrain of love and cultivating the wisdom and self-compassion for healthy love relationships. Drawing on her own knowledge and experiences of dysfunctional love relationships throughout her life and work, Dr Campbell shows you how to become aware of your personal Lovelands so you can locate and identify your faultlines, avoid repeating negative patterns and become empowered to make different choices. Whether you’re a parent to others, a lover to another, or working on the care of your own soul, Lovelands will help you make sense of love, from birth to death, and guide you in claiming the role of the hero of your own life and sovereign of your own Lovelands.
Download or read book Leave Her Be written by Justin Faith and published by . This book was released on 2017-10-03 with total page 57 pages. Available in PDF, EPUB and Kindle. Book excerpt: She left you. I've been there, I understand how you feel at this very moment as you read the description of this book. You're searching, hoping there may be some answer inside that will help you get through this terrible event. The memories keep coming in an endless stream and you can't stop thinking about her. If only... Had I just... How could I... The confusion, denial, the need to understand exactly what has just happened; over and over we ask ourselves Why?I wrote this book as I was going through the worst breakup of my life. I spent countless hours researching, reading and writing my thoughts as I struggled through the various stages of loss and coming to terms with my new reality. Inside you will find yourself as you currently are, searching desperately for answers to your Why?"Leave Her Be" will take you through this journey and provide exercises to help overcome whatever state of mind you currently find yourself in. As well as insight to the neurology involved with heartbreak that can provide you some comfort in knowing exactly why you feel the way you feel. Eventually, you will find your answers. ~ Ywnsha Yntai
Book Synopsis Surviving Heartbreak Valley by : Linda Walls
Download or read book Surviving Heartbreak Valley written by Linda Walls and published by Outskirts Press. This book was released on 2018-02-28 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: A wrenching true tale of horrific loss, Surviving Heartbreak Valley is the story of a woman whose four young children were murdered on the day she graduated college. She somehow finds the strength and courage to go on with life. She became an outspoken advocate, conducting seminars, speaking to organizations and groups, appearing on the Oprah Winfrey Show and in a Diane Sawyer documentary. Less A wrenching true tale of horrific loss, Surviving Heartbreak Valley is the story of a woman who suffers the worst tragedy imaginable but somehow finds the strength and courage to go on with life. In 1989 Linda Walls had put an abusive relationship behind her, graduated college, and was ready to start the next chapter in life. But in one hellish night everything changed. She came home to find her house on fire with her four young children trapped inside. The children's father, Bernon Howery, a violent man who stalked Linda following their break-up, had ignited the blaze. In 1991 he was sentenced to death for murdering his children. Linda meanwhile began the difficult process of putting her life back together. Rather than simply drowning in a sea of despair, she began speaking out against stalking and domestic violence to help prevent what happened to her from befalling others. She became an outspoken advocate, conducting seminars, speaking to organizations and groups, appearing on the Oprah Winfrey Show and in a Diane Sawyer documentary. But Linda's battle for justice and to establish a new life for herself was far from over. Bernon Howery continued to wreak havoc in her life, fighting to have his death sentence overturned which was eventually commuted to four life sentences. Writing Surviving Heartbreak Valley is "my next chapter," Linda said. "I want the telling of my story to add a real sense of urgency in building greater awareness of the domestic horror taking place in America, and our nation's need to galvanize a crusade to prevent it."
Book Synopsis Empty Cradle, Broken Heart by : Deborah L. Davis
Download or read book Empty Cradle, Broken Heart written by Deborah L. Davis and published by Fulcrum Publishing. This book was released on 1996 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reassurance for parents who struggle with anger, guilt, and despair after a miscarriage, stillbirth, infant death.
Download or read book Love Hurts written by Lodro Rinzler and published by Shambhala Publications. This book was released on 2016-12-13 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: Buddhist-inspired advice for working through romantic breakups and other painful emotional periods—by the best-selling author of The Buddha Walks into a Bar... Buddhism has a lot to say about suffering—and there are likely few times we suffer more intensely than when we break up with a romantic partner. It feels like you may never recover sometimes. But Lodro Rinzler has wonderfully good news for those suffering heartbreak: the 2,500-year-old teachings of the Buddha are the ultimate antidote for emotional pain. And you don't need to be a Buddhist for them to apply to you. In this short and compact first-aid kit for a broken heart, he walks you through the cause and cure of suffering, with much practical advice for self-care as you work to survive a breakup. The wisdom he presents applies to any kind of emotional suffering. It's a great, practical offering of consolation for someone you know who's going through a tough time, and for yourself when you're looking for the light at the end of the tunnel in your own situation.
Book Synopsis Heartbreak: A Personal and Scientific Journey by : Florence Williams
Download or read book Heartbreak: A Personal and Scientific Journey written by Florence Williams and published by W. W. Norton & Company. This book was released on 2022-02-01 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the 2023 PEN/E.O. Wilson Literary Science Writing Award A Five Books "Best Literary Science Writing" Book of 2023 • A Smithsonian Best Science Book of 2022 • A Prospect Magazine Top Memoir of 2022 • A KCRW Life Examined Best Book of 2022 "Keen observer [and] deft writer" (David Quammen) Florence Williams explores the fascinating, cutting-edge science of heartbreak while seeking creative ways to mend her own. When her twenty-five-year marriage suddenly falls apart, journalist Florence Williams expects the loss to hurt. But when she starts feeling physically sick, losing weight and sleep, she sets out in pursuit of rational explanation. She travels to the frontiers of the science of "social pain" to learn why heartbreak hurts so much—and why so much of the conventional wisdom about it is wrong. Soon Williams finds herself on a surprising path that leads her from neurogenomic research laboratories to trying MDMA in a Portland therapist’s living room, from divorce workshops to the mountains and rivers that restore her. She tests her blood for genetic markers of grief, undergoes electrical shocks while looking at pictures of her ex, and discovers that our immune cells listen to loneliness. Searching for insight as well as personal strategies to game her way back to health, she seeks out new relationships and ventures into the wilderness in search of an extraordinary antidote: awe. With warmth, daring, wit, and candor, Williams offers a gripping account of grief and healing. Heartbreak is a remarkable merging of science and self-discovery that will change the way we think about loneliness, health, and what it means to fall in and out of love.
Download or read book The Squeaky Wheel written by Guy Winch and published by Createspace Independent Publishing Platform. This book was released on 2017-11-17 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: We complain about everything, often neither expecting nor getting meaningful resolutions. Wasting time and energy on unproductive complaints can take an emotional toll on our moods and well-being. Psychotherapist Guy Winch offers practical and psychologically grounded advice on how to determine what to complain about and how to convey our complaints in ways that encourage cooperation and remedies to our dissatisfactions. Whether we're dealing with a rude store clerk, a bureaucrat, a coworker, a friend or family member, complaining constructively can be empowering and can significantly strengthen our personal, familial, and work relationships.
Book Synopsis Facing Heartbreak by : Stefanie Carnes
Download or read book Facing Heartbreak written by Stefanie Carnes and published by . This book was released on 2012-10-16 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first workbook to help partners of sex addicts cope with discovering their loved one has compulsive sexual behaviors.
Book Synopsis Heartbreak Symphony by : Laekan Zea Kemp
Download or read book Heartbreak Symphony written by Laekan Zea Kemp and published by Little, Brown Books for Young Readers. This book was released on 2022-04-05 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: Clap When You Land meets On the Come Up in this heart-gripping story about navigating first love and overcoming grief through the power of music. Aarón Medrano has been haunted by the onstage persona of his favorite DJ ever since his mother passed away. He seems to know all of Aarón’s deepest fears, like how his brain doesn’t work the way it should and that’s why his brother and father seem to be pushing him away. He thinks his ticket out is a scholarship to the prestigious Acadia School of Music. That is, if he can avoid blowing his audition. Mia Villanueva has a haunting of her own and it’s the only family heirloom her parents left her: doubt. It’s the reason she can’t overcome her stage fright or believe that her music is worth making. Even though her trumpet teacher tells her she has a gift, she’s not sure if she’ll ever figure out how to use it or if she’s even deserving of it in the first place. When Aarón and Mia cross paths, Aarón sees a chance to get close to the girl he’s had a crush on for years and to finally feel connected to someone since losing his mother. Mia sees a chance to hold herself accountable by making them both face their fears, and hopefully make their dreams come true. But soon they’ll realize there’s something much scarier than getting up on stage—falling in love with a broken heart.
Download or read book Living Unbroken written by Tracie Miles and published by David C Cook. This book was released on 2021-02-01 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlike other books on divorce, Living Unbroken takes a deep dive into understanding and overcoming the emotional toll divorce, separation, and the loss of a serious long-term relationship has on a woman’s well-being. As someone who has walked this path, Tracie Miles leads women on a powerful, life-changing journey that provides much-needed hope, encouragement, and practical guidance for living their best life even if it’s not the life they once imagined. Her biblically sound approach teaches readers how to trust in God’s promises and restore their self-confidence and hope for the future.
Download or read book Breakup Bootcamp written by Amy Chan and published by HarperCollins. This book was released on 2020-12-01 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A relationship expert whose work is like that of a scientific Carrie Bradshaw.” —THE OBSERVER A self-affirming, holistic guide for everyone—single or married, divorced or dating—to transforming heartbreak into healing by the founder of the innovative and revolutionary Renew Breakup Bootcamp Amy Chan hit rock bottom when she discovered that her boyfriend cheated on her. Although she was angry and broken-hearted, Chan soon came to realize that the breakup was the shakeup she needed to redirect her life. Instead of descending into darkness, she used the pain of the breakup as a bridge to self-actualization. She devoted herself to learning various healing modalities from the ancient to the scientific, and dived into the psychology of love. It worked. Fast forward years later, Amy completely transformed her life, her relationships and founded a breakup bootcamp helping countless women heal their hearts. In Breakup Bootcamp, Amy Chan directs her experience as a relationship columnist and as the creator of Renew Breakup Bootcamp into a practical, thoughtful guide to turning broken hearts into an opportunity to break out of complacency and destructive habits. Dubbed "the Chief Heart Hacker," Amy Chan grounds her practical advice and tried and tested methods rooted in cutting-edge psychology and research, helping first her bootcamp attendees and now her readers most effectively heal and reclaim their self-love. Breakup Bootcamp comes at the perfect time, when many are feeling the intensity of being in or out of a relationship, lonely or suffocated, and flirting with old toxic relationships they’ve outgrown. Relatable, life-changing, and backed by sound scientific research, Breakup Bootcamp can help anyone turn their greatest heartbreak into a powerful tool for growth.
Book Synopsis Three Little Words by : Ashley Rhodes-Courter
Download or read book Three Little Words written by Ashley Rhodes-Courter and published by Simon and Schuster. This book was released on 2008-01-08 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rhodes-Courter spent nine years of her life in 14 different foster homes. In this unforgettable memoir, the author recounts her years growing up in the foster care system, revealing painful memories but also her determination to discover the power of her own voice.
Book Synopsis Coming Apart by : Daphne Rose Kingma
Download or read book Coming Apart written by Daphne Rose Kingma and published by Conari Press. This book was released on 2018-11 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Next to the death of a loved one, the ending of a relationship is the most painful experience most people will ever go through. Coming Apart is a first aid kit for getting through the ending. It is a tool that will enable you to live through the end of your relationship with your self-esteem intact.Daphne Rose Kingma, the undisputed expert on matters of the heart, explores the critical facets of relationship breakdowns:Love myths: why we are really in relationshipsThe life span of loveHow to get through the endingHow to create a personal workbook for finding resolutionTime does a lot to heal our broken hearts, but really understanding what transpired in each of our relationships is what allows us to finally let go and move on.Replaces ISBN 9781573245470
