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Surviving Grief And Learning To Live Again
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Book Synopsis Surviving Grief ... and Learning to Live Again by : Catherine M. Sanders
Download or read book Surviving Grief ... and Learning to Live Again written by Catherine M. Sanders and published by John Wiley & Sons. This book was released on 2015-08-13 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: An insightful, compassionate account of the grieving process that helps us through the pain and isolation experienced with the loss of a loved one.. We're never really prepared for the loss of someone we love. Thrown into a state of emotional chaos we experience rage, guilt, anxiety, and intense sadness all at once. It's the oldest story in the world, we tell ourselves -- millions of people have had to cope with this before -- and yet, we always believe that what we are experiencing is unique to us. We feel isolated in our anguish and often ashamed of what we are feeling. A profoundly compassionate and insightful book, Surviving Grief. & Learning to Live Again offers you the support and understanding you need to get you through this difficult time. Written by Dr. Catherine Sanders, a therapist and researcher specializing in bereavement issues and one who has lived through the loss of close family members, it helps you to see that what you are feeling is part of a natural process of readjustment and renewal. According to Dr. Sanders, grieving, like any other natural regenerative process, must be allowed to run its proper course if we are ever to regain our equilibrium and continue on with our lives. To help us better understand the process, she describes the five universal phases of grief: Shock, Awareness of Loss, Conservation and The Need to Withdraw, Healing, and Renewal, and guides us through each. Drawing directly from her own experiences and those of her clients and her research studies, she delves deeply and compassionately into the different experiences of grief, and talks about what it means to lose a mate, a parent, or a child. And she discusses the factors that can have an influence on the grieving process, such as age, gender, and the circumstances surrounding the loved one's death.
Book Synopsis Traveling through Grief by : Susan J. R.N. Zonnebelt-Smeenge, Ed.D
Download or read book Traveling through Grief written by Susan J. R.N. Zonnebelt-Smeenge, Ed.D and published by Baker Books. This book was released on 2006-09-01 with total page 141 pages. Available in PDF, EPUB and Kindle. Book excerpt: When a loved one dies it can seem like life will never be normal again. The world can become a blur of flowers, relatives, cards, and well-meaning visitors; and the griever may feel that he or she cannot come up for air. But there is normalcy after death, say authors Zonnebelt-Smeenge and De Vries; it just takes some time--and help--to get there. Traveling through Grief takes readers on the journey toward life after death, focusing on five common tasks of grief: accepting the reality of death, embracing all the emotions associated with death, storing memories, separating oneself from the deceased, and reinvesting fully in one's own life. This book is the perfect gift for a grieving friend or tool for a loved one in need.
Book Synopsis Surviving Grief ... and Learning to Live Again by : Catherine M. Sanders
Download or read book Surviving Grief ... and Learning to Live Again written by Catherine M. Sanders and published by John Wiley & Sons. This book was released on 2015-08-13 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: An insightful, compassionate account of the grieving process that helps us through the pain and isolation experienced with the loss of a loved one.. We're never really prepared for the loss of someone we love. Thrown into a state of emotional chaos we experience rage, guilt, anxiety, and intense sadness all at once. It's the oldest story in the world, we tell ourselves -- millions of people have had to cope with this before -- and yet, we always believe that what we are experiencing is unique to us. We feel isolated in our anguish and often ashamed of what we are feeling. A profoundly compassionate and insightful book, Surviving Grief. & Learning to Live Again offers you the support and understanding you need to get you through this difficult time. Written by Dr. Catherine Sanders, a therapist and researcher specializing in bereavement issues and one who has lived through the loss of close family members, it helps you to see that what you are feeling is part of a natural process of readjustment and renewal. According to Dr. Sanders, grieving, like any other natural regenerative process, must be allowed to run its proper course if we are ever to regain our equilibrium and continue on with our lives. To help us better understand the process, she describes the five universal phases of grief: Shock, Awareness of Loss, Conservation and The Need to Withdraw, Healing, and Renewal, and guides us through each. Drawing directly from her own experiences and those of her clients and her research studies, she delves deeply and compassionately into the different experiences of grief, and talks about what it means to lose a mate, a parent, or a child. And she discusses the factors that can have an influence on the grieving process, such as age, gender, and the circumstances surrounding the loved one's death.
Download or read book Good Grief written by Theresa Caputo and published by Simon and Schuster. This book was released on 2017-03-14 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: The star of "Long Island Medium" shares inspiring, spirit-based lessons on how to work through and overcome grief, in a guide that also offers example testimonies about the experiences of her clients
Book Synopsis Learning to Live Again by : Kay Lewis Fast
Download or read book Learning to Live Again written by Kay Lewis Fast and published by . This book was released on 2018-06-03 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learning to Live Again takes you through the horrific journey of grief after the loss of a loved one. It is an honest account of the day-to-day struggle surviving without the person that is significant in your life. The book stresses the importance of faith, with scriptures heading each chapter. Through Christ, all things are possible.
Book Synopsis Learning to Live Again by : Kay Lewis Fast
Download or read book Learning to Live Again written by Kay Lewis Fast and published by Covenant Books, Inc.. This book was released on 2018-06-21 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learning to Live Again takes you through the horrific journey of grief after the loss of a cherished loved one. It is an honest account of the day-to-day struggle surviving without the person that is significant in your life. It will help you face each day with courage and strength, knowing you are not alone with your loss. The book stresses the importance of faith, with scriptures heading each chapter. Through Christ, all things are possible. It is possible to heal after a great loss. It is possible to learn to live again.
Book Synopsis Grief: The Mourning After by : Catherine M. Sanders
Download or read book Grief: The Mourning After written by Catherine M. Sanders and published by John Wiley & Sons. This book was released on 1999 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: This text offers therapists and caregivers practical strategies to use when helping those suffering from grief. It uses bereavement theory to describe the several stages of grief, and includes material on complicated grief.
Download or read book Ambiguous Loss written by Pauline BOSS and published by Harvard University Press. This book was released on 2009-06-30 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: When a loved one dies we mourn our loss. We take comfort in the rituals that mark the passing, and we turn to those around us for support. But what happens when there is no closure, when a family member or a friend who may be still alive is lost to us nonetheless? How, for example, does the mother whose soldier son is missing in action, or the family of an Alzheimer's patient who is suffering from severe dementia, deal with the uncertainty surrounding this kind of loss? In this sensitive and lucid account, Pauline Boss explains that, all too often, those confronted with such ambiguous loss fluctuate between hope and hopelessness. Suffered too long, these emotions can deaden feeling and make it impossible for people to move on with their lives. Yet the central message of this book is that they can move on. Drawing on her research and clinical experience, Boss suggests strategies that can cushion the pain and help families come to terms with their grief. Her work features the heartening narratives of those who cope with ambiguous loss and manage to leave their sadness behind, including those who have lost family members to divorce, immigration, adoption, chronic mental illness, and brain injury. With its message of hope, this eloquent book offers guidance and understanding to those struggling to regain their lives. Table of Contents: 1. Frozen Grief 2. Leaving without Goodbye 3. Goodbye without Leaving 4. Mixed Emotions 5. Ups and Downs 6. The Family Gamble 7. The Turning Point 8. Making Sense out of Ambiguity 9. The Benefit of a Doubt Notes Acknowledgments Reviews of this book: You will find yourself thinking about the issues discussed in this book long after you put it down and perhaps wishing you had extra copies for friends and family members who might benefit from knowing that their sorrows are not unique...This book's value lies in its giving a name to a force many of us will confront--sadly, more than once--and providing personal stories based on 20 years of interviews and research. --Pamela Gerhardt, Washington Post Reviews of this book: A compassionate exploration of the effects of ambiguous loss and how those experiencing it handle this most devastating of losses ... Boss's approach is to encourage families to talk together, to reach a consensus about how to mourn that which has been lost and how to celebrate that which remains. Her simple stories of families doing just that contain lessons for all. Insightful, practical, and refreshingly free of psychobabble. --Kirkus Review Reviews of this book: Engagingly written and richly rewarding, this title presents what Boss has learned from many years of treating individuals and families suffering from uncertain or incomplete loss...The obvious depth of the author's understanding of sufferers of ambiguous loss and the facility with which she communicates that understanding make this a book to be recommended. --R. R. Cornellius, Choice Reviews of this book: Written for a wide readership, the concepts of ambiguous loss take immediate form through the many provocative examples and stories Boss includes, All readers will find stories with which they will relate...Sensitive, grounded and practical, this book should, in my estimation, be required reading for family practitioners. --Ted Bowman, Family Forum Reviews of this book: Dr. Boss describes [the] all-too-common phenomenon [of unresolved grief] as resulting from either of two circumstances: when the lost person is still physically present but emotionally absent or when the lost person is physically absent but still emotionally present. In addition to senility, physical presence but psychological absence may result, for example, when a person is suffering from a serious mental disorder like schizophrenia or depression or debilitating neurological damage from an accident or severe stroke, when a person abuses drugs or alcohol, when a child is autistic or when a spouse is a workaholic who is not really 'there' even when he or she is at home...Cases of physical absence with continuing psychological presence typically occur when a soldier is missing in action, when a child disappears and is not found, when a former lover or spouse is still very much missed, when a child 'loses' a parent to divorce or when people are separated from their loved ones by immigration...Professionals familiar with Dr. Boss's work emphasised that people suffering from ambiguous loss were not mentally ill, but were just stuck and needed help getting past the barrier or unresolved grief so that they could get on with their lives. --Asian Age Combining her talents as a compassionate family therapist and a creative researcher, Pauline Boss eloquently shows the many and complex ways that people can cope with the inevitable losses in contemporary family life. A wise book, and certain to become a classic. --Constance R. Ahrons, author of The Good Divorce A powerful and healing book. Families experiencing ambiguous loss will find strategies for seeing what aspects of their loved ones remain, and for understanding and grieving what they have lost. Pauline Boss offers us both insight and clarity. --Kathy Weingarten, Ph.D, The Family Institute of Cambridge, Harvard Medical School
Book Synopsis Learning to Dance in the Rain Ii by : Shelby Wagner
Download or read book Learning to Dance in the Rain Ii written by Shelby Wagner and published by . This book was released on 2020-12-10 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Learning to Dance in the Rain," by Shelby Wagner, is a compelling and inspirational story of loss and grief which encourages healing and activity as the means to progress beyond the grief and return to a life of balance and well-being. The author's seventy-eight years of life experiences are carefully woven into informative discussions about multiple topics of interest including quality decision-making, self-awareness, and lifestyle comparisons so that readers can determine what they want to be "when they grow up." Should they decide to date again, Wagner offers the pros and cons of senior dating and internet dating while exposing the techniques of deceitful romance scammers. Wagner knows! She has learned the hard way and shares her knowledge to help raise awareness and educate others so they can protect themselves physically, emotionally and financially. Learn from a master! The life (or inheritance) you save may be your own!
Book Synopsis How to Survive the Loss of a Child by : Catherine Sanders
Download or read book How to Survive the Loss of a Child written by Catherine Sanders and published by Harmony. This book was released on 2011-08-17 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Thank you, Catherine Sanders, for giving us a book that few others could have written. Every page speaks both the depth of your compassion and the breadth of your knowledge. This book will be a wise companion on the difficult journey from loss to recovery." — Robert Kastenbaum, Ph.D., author of The Psychology of Death "How to Survive the Loss of a Child is a godsend to those in the field as well as to those of us in need of such a resource for our own mourning." — Eugene Knott, Ph.D., University of Rhode Island "Dr. Sanders' insights are profound and poignant." — Patricia Geiger, M.D., pediatrician, Boone, North Carolina "Thank you so much for all that you do for bereaved parents but especially for writing How to Survive the Loss of a Child. I know that it has changed lives. It changed mine!" — Nancy Ulmer, bereaved parent, Kindermourn, Charlotte, North Carolina It is only through experiencing grief that bereaved parents ultimately heal. Moving through the phases of grief, the bereaved person works toward restoration. Understanding these phases, knowing what to expect, and learning what they can do to help themselves give parents greater assurance and comfort. In How to Survive the Loss of a Child, Dr. Sanders, a bereaved parent herself, offers grieving parents practical help and emotional support. This book also helps family members, friends, and caregivers relate to grieving parents and aids them, too, in understanding the process of healing through grief.
Download or read book About Grief written by Ron Marasco and published by Ivan R. Dee. This book was released on 2010-09-16 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: About Grief is a refreshingly down-to-earth book about an issue that blindsides many people. Written in a warm and conversational way that is, at times, deeply moving, at times, surprisingly amusing, and always practical, it covers a wide range of issues facing people in grief. Originally developed as a wildly popular class, Marasco and Shuff have done the footwork for readers who wish to know more about this complex subject. Using a variety of sources, including books, films, music and many hours spent walking and talking with people in grief, the authors distill their candid insights into a series of short, single-topic-essays that can be easily digested in one sitting—a format they found grieving people preferred. This is not a book written by clinicians, so there's no cold jargon. It's not a memoir of one individual's grief, so it has something for everyone. And it's not a soft-peddling inspirational book with dew-sprinkled leaves on the cover. It's a wise, plainspoken, comforting book about an intimidating topic. As one reader recently said of About Grief: Reading this book is like having a smart, entertaining friend around—at a time when you really need one.
Book Synopsis Too Much Loss: Coping with Grief Overload by : Alan Wolfelt
Download or read book Too Much Loss: Coping with Grief Overload written by Alan Wolfelt and published by Companion Press. This book was released on 2020-09-01 with total page 53 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grief overload is what you feel when you experience too many significant losses all at once, in a relatively short period of time, or cumulatively. In addition to the deaths of loved ones, such losses can also include divorce, estrangement, illness, relocation, job changes, and more. Our minds and hearts have enough trouble coping with a single loss, so when the losses pile up, the grief often seems especially chaotic and defeating. The good news is that through intentional, active mourning, you can and will find your way back to hope and healing. This compassionate guide will show you how.
Book Synopsis Learning to Live Again by : Danielle Bell
Download or read book Learning to Live Again written by Danielle Bell and published by Page Publishing Inc. This book was released on 2022-01-12 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: When you experience the sudden death of a loved one and never saying goodbye, it is a tragedy beyond belief. I knew at 6:08 a.m. that something very bad had happened. I could feel my heart stop along with the clocks as my universe crumbled. After the death of my husband, I thought my world had come to an end At first, I could not imagine living life without my partner and father to our children. I was faced with the daunting concept that I was now a widow on my own and no one to love me. I remembered thinking, how do I face getting up every morning? But the sun still rises and sets. It doesn’t stop for your personal tragedy. The reality that my life had completely changed, that I am suddenly no longer Danielle Bell, the wife of Eric Bell, was overwhelming. This inspired me to start to journaling. I knew I had to fill the void with mental, physical, and emotional activities to keep my sanity. I had the choice to reinvent myself or succumb to grief and depression. I chose to learn to live again on my own.
Book Synopsis Second Firsts by : Christina Rasmussen
Download or read book Second Firsts written by Christina Rasmussen and published by . This book was released on 2013 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents a guide for dealing with grief and loss, detailing five steps of healing that can lead to a lifestyle alignment with personal values and new possibilities for a re-engaged life. --Publisher's description.
Book Synopsis The Healing Journey Through Grief by : Phil Rich
Download or read book The Healing Journey Through Grief written by Phil Rich and published by John Wiley & Sons. This book was released on 1999-01-21 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: A source of comfort and expert guidance Like a knowing and sympathetic companion, this unique journal is designed to help you work through the painful emotions, thoughts, and memories that surface when you have lost someone dear to you. Written by a professional counselor, this book supplies you with important information about grief and the grieving process. But, more importantly, it invokes the healing power of writing to provide you with a means for collecting your thoughts, sorting out your feelings, and taking an active part in your own recovery. Acclaim for The Healing Journey Through Grief . . . "A wonderful guide for the bereaved. This journal not only provides valuable information, but it also allows the griever to make his or her own way through the painful mourning process." —Catherine Sanders, PhD, Author of Grief: The Mourning After, Surviving Grief . . . and Learning to Live Again, and How to Survive the Loss of a Child Other books in the Healing Journey series include: The Healing Journey, 208 pp., Paper (0-471-24712-X) The Healing Journey for Couples, 288 pp., Paper (0-471-25470-3) The Healing Journey Through Divorce, 264 pp., Paper (0-471-29575-2)
Book Synopsis How to Deal with Grief, Loss, and Death by : Richard Banks
Download or read book How to Deal with Grief, Loss, and Death written by Richard Banks and published by . This book was released on 2020-12-20 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do you go on living when someone you love has died? How is life ever going to be the same again? How do you find the will to carry on? Is there such a thing as moving on? Every year millions face the effects of dealing with loss and grief. This can be the result of death, divorce, moving, retirement, or other life events. Since society hasn't provided effective ways of handling grief, many grievers feel lost and alone. Grief is a reaction that happens when someone we love or care about dies or leaves. When this happens, a whole host of emotions might overwhelm you. Some of these emotions include feeling sad, angry, confused, or scared. What's even more frightening is not knowing how to deal with this sudden wave of emotions that have hit you hard like a tsunami. The pain of losing someone we love cannot be described in words. It feels like your whole world is falling apart. The crushing pain in your chest signals that your heart feels like it is breaking into a million pieces. It feels like the tears will never stop flowing. Your whole world has been turned upside down, and you might even feel like you will never smile again There is no right or wrong way to deal with the loss of a loved one. The grieving process is challenging, and it's different for everyone. It's not just a matter of coping with a loss, but coping with change -- and that takes time. Grief is not something that we want to avoid feeling either. Grief is part of our journey and human experience. To fight grief is to fight what's natural. Instead, let grief guide you to be a more powerful being. This is why I have written this survivor's manual. How to Deal With Loss, Grief, and Death is your guide to coping with the loss of a loved one and how to find the will to live again. This book is for: Anyone who has experienced the loss of a child, spouse, or loved one. Anyone experiencing grief and having a hard time coping Anyone that wants to honor the memory of their loved one Anyone who not only wants to better understand their loss but move away from the pain Anyone wanting to have despair turned into hope You feel stuck or in deep pain after a loss. You are wearing a mask pretending that you are fine but are secretly in pain. Anyone who wants a better understanding when helping friends or family deal with loss. Counselors and grief coaches who want another perspective to help their grieving clients. In this book, you'll learn: What is grief? How is grief expressed? How to identify where you are in the grieving process and how to move forward towards healing Practical exercises and coping techniques to assist with the grieving process Why Self-Care is an essential part of your recovery journey. The roadblocks to overcoming grief. The power of gratitude. How to comfort someone who is grieving There is no simple way to get over your loss quickly, but with the techniques in this book, your journey towards acceptance and being your old self again is going to be that much easier. Get your copy today!
Download or read book Grief Dreams written by T. J. Wray and published by John Wiley & Sons. This book was released on 2005-01-14 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: A program for using dreams as a tool for healing loss The universal experience of grief dreams can help us heal afterthe death of a loved one. T.J. Wray and Ann Back Price show howdreams can be uplifting, affirming, consoling, and inspiring. Theauthors guide readers in ways to understand and value their dreams,how to keep a grief dream journal, and how to use dreams as toolsfor healing and consolation. This book is designed to help mournersreclaim some measure of power in navigating the most difficultjourney of their lives. And, because it is helpful for any type ofloss, Grief Dreams is an ideal condolence gift.
