Surprisingly Simple Super Shred Recipes For Lazy People

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Surprisingly Simple Super Shred Recipes for Lazy People

Author : Phillip Pablo
Publisher :
ISBN 13 : 9781311908414
Total Pages : pages
Book Rating : 4.9/5 (84 download)

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Book Synopsis Surprisingly Simple Super Shred Recipes for Lazy People by : Phillip Pablo

Download or read book Surprisingly Simple Super Shred Recipes for Lazy People written by Phillip Pablo and published by . This book was released on 2014 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you on Super Shred diet and too lazy to cook? This recipes book contains surprisingly simple Super Shred Diet recipes you can prepare and cook on the same afternoon.In other words, it is so simple, even your lazy ass can cook! The recipes follow Ian K. Smith's meals guidance in his famous 2013 Super Shred Diet book. They are designed so you can mix and match them according to the Week 1 to Week 4 diet plan. Do not think that you have sacrificed your enjoyment of food by giving up meals. Chances are, there are meals you enjoyed eating and you get to stick to the weekly dieting plans. You can substitute them with a variety of dishes ranging from pork chops, grilled chicken, shrimp to mussels and minced beef. There are ample choices for those who want to stick strictly to Super Shred diet. This way, you will never get bored of eating the same meal over and over again. This reinforces your habit of sticking to the diet to a healthier you.Give this book a try. Super Shred diet cooking can be painless, even for your lazy ass!

Surprisingly Simple Super Shred Diet Recipes for Lazy People

Author : Phillip Pablo
Publisher :
ISBN 13 : 9781499624601
Total Pages : 120 pages
Book Rating : 4.6/5 (246 download)

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Book Synopsis Surprisingly Simple Super Shred Diet Recipes for Lazy People by : Phillip Pablo

Download or read book Surprisingly Simple Super Shred Diet Recipes for Lazy People written by Phillip Pablo and published by . This book was released on 2014-05-20 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you on Super Shred diet and too lazy to cook? This recipes book contains surprisingly simple Super Shred Diet recipes you can prepare and cook on the same afternoon. In other words, it is so simple, even your lazy ass can cook! The recipes follow Ian K. Smith's meals guidance in his famous 2013 Super Shred Diet book. They are designed so you can mix and match them according to the Week 1 to Week 4 diet plan. Do not think that you have sacrificed your enjoyment of food by giving up meals. Chances are, there are meals you enjoyed eating and you get to stick to the weekly dieting plans. You can substitute them with a variety of dishes ranging from pork chops, grilled chicken, shrimp to mussels and minced beef. There are ample choices for those who want to stick strictly to Super Shred diet. This way, you will never get bored of eating the same meal over and over again. This reinforces your habit of sticking to the diet to a healthier you. Give this book a try. Super Shred diet cooking can be painless, even for your lazy ass!

The Defined Dish

Author : Alex Snodgrass
Publisher : Harvest
ISBN 13 : 0358004411
Total Pages : 311 pages
Book Rating : 4.3/5 (58 download)

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Book Synopsis The Defined Dish by : Alex Snodgrass

Download or read book The Defined Dish written by Alex Snodgrass and published by Harvest. This book was released on 2019-12 with total page 311 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gluten-free, dairy-free, and grain-free recipes that sound and look way too delicious to be healthy from The Defined Dish blog, fully endorsed by Whole30.

My New Roots

Author : Sarah Britton
Publisher : Clarkson Potter
ISBN 13 : 0804185395
Total Pages : 585 pages
Book Rating : 4.8/5 (41 download)

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Book Synopsis My New Roots by : Sarah Britton

Download or read book My New Roots written by Sarah Britton and published by Clarkson Potter. This book was released on 2015-03-31 with total page 585 pages. Available in PDF, EPUB and Kindle. Book excerpt: At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.

The Smitten Kitchen Cookbook

Author : Deb Perelman
Publisher : Knopf
ISBN 13 : 0307961060
Total Pages : 696 pages
Book Rating : 4.3/5 (79 download)

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Book Synopsis The Smitten Kitchen Cookbook by : Deb Perelman

Download or read book The Smitten Kitchen Cookbook written by Deb Perelman and published by Knopf. This book was released on 2012-10-30 with total page 696 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BEST SELLER • Celebrated food blogger and best-selling cookbook author Deb Perelman knows just the thing for a Tuesday night, or your most special occasion—from salads and slaws that make perfect side dishes (or a full meal) to savory tarts and galettes; from Mushroom Bourguignon to Chocolate Hazelnut Crepe. “Innovative, creative, and effortlessly funny." —Cooking Light Deb Perelman loves to cook. She isn’t a chef or a restaurant owner—she’s never even waitressed. Cooking in her tiny Manhattan kitchen was, at least at first, for special occasions—and, too often, an unnecessarily daunting venture. Deb found herself overwhelmed by the number of recipes available to her. Have you ever searched for the perfect birthday cake on Google? You’ll get more than three million results. Where do you start? What if you pick a recipe that’s downright bad? With the same warmth, candor, and can-do spirit her award-winning blog, Smitten Kitchen, is known for, here Deb presents more than 100 recipes—almost entirely new, plus a few favorites from the site—that guarantee delicious results every time. Gorgeously illustrated with hundreds of her beautiful color photographs, The Smitten Kitchen Cookbook is all about approachable, uncompromised home cooking. Here you’ll find better uses for your favorite vegetables: asparagus blanketing a pizza; ratatouille dressing up a sandwich; cauliflower masquerading as pesto. These are recipes you’ll bookmark and use so often they become your own, recipes you’ll slip to a friend who wants to impress her new in-laws, and recipes with simple ingredients that yield amazing results in a minimum amount of time. Deb tells you her favorite summer cocktail; how to lose your fear of cooking for a crowd; and the essential items you need for your own kitchen. From salads and slaws that make perfect side dishes (or a full meal) to savory tarts and galettes; from Mushroom Bourguignon to Chocolate Hazelnut Crepe Cake, Deb knows just the thing for a Tuesday night, or your most special occasion. Look for Deb Perelman’s latest cookbook, Smitten Kitchen Keepers!

Minimalist Baker's Everyday Cooking

Author : Dana Shultz
Publisher : Penguin
ISBN 13 : 0735210977
Total Pages : 500 pages
Book Rating : 4.7/5 (352 download)

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Book Synopsis Minimalist Baker's Everyday Cooking by : Dana Shultz

Download or read book Minimalist Baker's Everyday Cooking written by Dana Shultz and published by Penguin. This book was released on 2016-04-26 with total page 500 pages. Available in PDF, EPUB and Kindle. Book excerpt: The highly anticipated cookbook from the immensely popular food blog Minimalist Baker, featuring 101 all-new simple, vegan recipes that all require 10 ingredients or less, 1 bowl or 1 pot, or 30 minutes or less to prepare Dana Shultz founded the Minimalist Baker blog in 2012 to share her passion for simple cooking and quickly gained a devoted worldwide following. Now, in this long-awaited debut cookbook, Dana shares 101 vibrant, simple recipes that are entirely plant-based, mostly gluten-free, and 100% delicious. Packed with gorgeous photography, this practical but inspiring cookbook includes: • Recipes that each require 10 ingredients or less, can be made in one bowl, or require 30 minutes or less to prepare. • Delicious options for hearty entrées, easy sides, nourishing breakfasts, and decadent desserts—all on the table in a snap • Essential plant-based pantry and equipment tips • Easy-to-follow, step-by-step recipes with standard and metric ingredient measurements Minimalist Baker’s Everyday Cooking is a totally no-fuss approach to cooking for anyone who loves delicious food that happens to be healthy too.

Real Food for Pregnancy

Author : Lily Nichols
Publisher :
ISBN 13 : 9780986295041
Total Pages : 348 pages
Book Rating : 4.2/5 (95 download)

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Book Synopsis Real Food for Pregnancy by : Lily Nichols

Download or read book Real Food for Pregnancy written by Lily Nichols and published by . This book was released on 2018-02-21 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt: Prenatal nutrition can be confusing. A lot of the advice you have been given about what to eat (or what not to eat) is well-meaning, but frankly, outdated or not evidenced-based. In Real Food for Pregnancy, you will get clear answers on what to eat and why, with research to back up every recommendation. Author and specialist in prenatal nutrition, Lily Nichols, RDN, CDE, has taken a long and hard look at the science and discovered a wide gap between current prenatal nutrition recommendations and what foods are required for optimal health in pregnancy and for your baby's development. There has never been a more comprehensive and well-referenced resource on prenatal nutrition. With Real Food for Pregnancy as your guide, you can be confident that your food and lifestyle choices support a smooth, healthy pregnancy.

Hungry Monkey

Author : Matthew Amster-Burton
Publisher : Houghton Mifflin Harcourt
ISBN 13 : 0151013241
Total Pages : 273 pages
Book Rating : 4.1/5 (51 download)

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Book Synopsis Hungry Monkey by : Matthew Amster-Burton

Download or read book Hungry Monkey written by Matthew Amster-Burton and published by Houghton Mifflin Harcourt. This book was released on 2009 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: A reflection on the wild joys of food and parenting and the marvelous melange of the two--"Hungry Monkey" takes food enthusiasts on a new adventure in eating (with dozens of delicious recipes).

The Pho Cookbook

Author : Andrea Nguyen
Publisher : Ten Speed Press
ISBN 13 : 1607749580
Total Pages : 169 pages
Book Rating : 4.6/5 (77 download)

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Book Synopsis The Pho Cookbook by : Andrea Nguyen

Download or read book The Pho Cookbook written by Andrea Nguyen and published by Ten Speed Press. This book was released on 2017-02-07 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: JAMES BEARD AWARD WINNER • With this comprehensive cookbook, Vietnam’s most beloved, aromatic comfort food—the broth and noodle soup known as pho—is now within your reach. Author Andrea Nguyen first tasted pho in Vietnam as a child, sitting at a Saigon street stall with her parents. That experience sparked a lifelong love of the iconic noodle soup, long before it became a cult food item in the United States. Here Andrea dives deep into pho’s lively past, visiting its birthplace and then teaching you how to successfully make it at home. Options range from quick weeknight cheats to impressive weekend feasts with broth and condiments from scratch, as well as other pho rice noodle favorites. Over fifty versatile recipes, including snacks, salads, companion dishes, and vegetarian and gluten-free options, welcome everyone to the pho table. With a thoughtful guide on ingredients and techniques, plus evocative location photography and deep historical knowledge, The Pho Cookbook enables you to make this comforting classic your own.

Isa Does It

Author : Isa Chandra Moskowitz
Publisher : Voracious
ISBN 13 : 0316255785
Total Pages : 322 pages
Book Rating : 4.3/5 (162 download)

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Book Synopsis Isa Does It by : Isa Chandra Moskowitz

Download or read book Isa Does It written by Isa Chandra Moskowitz and published by Voracious. This book was released on 2013-10-22 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recipes, tips, and strategies for easy, delicious vegan meals every day of the week, from America's bestselling vegan cookbook author. How does Isa Chandra Moskowitz make flavorful and satisfying vegan meals from scratch every day, often in 30 minutes or less? It's easy! In Isa Does It, the beloved cookbook author shares 150 new recipes to make weeknight cooking a snap. Mouthwatering recipes like Sweet Potato Red Curry with Rice and Purple Kale, Bistro Beet Burgers, and Summer Seitan Saute with Cilantro and Lime illustrate how simple and satisfying meat-free food can be. The recipes are supermarket friendly and respect how busy most readers are. From skilled vegan chefs, to those new to the vegan pantry, or just cooks looking for some fresh ideas, Isa's unfussy recipes and quirky commentary will make everyone's time in the kitchen fun and productive.

Eat to Live

Author : Joel Fuhrman
Publisher : Little, Brown Spark
ISBN 13 : 0316183202
Total Pages : 192 pages
Book Rating : 4.3/5 (161 download)

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Book Synopsis Eat to Live by : Joel Fuhrman

Download or read book Eat to Live written by Joel Fuhrman and published by Little, Brown Spark. This book was released on 2011-01-05 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hailed a "medical breakthrough" by Dr. Mehmet Oz, Eat to Live offers a highly effective, scientifically proven way to lose weight quickly. The key to Dr. Joel Fuhrman's revolutionary six-week plan is simple: health = nutrients / calories. When the ratio of nutrients to calories in the food you eat is high, you lose weight. The more nutrient-dense food you eat, the less you crave fat, sweets, and high-caloric foods. Eat to Live has been revised to include inspiring success stories from people who have used the program to lose shockingly large amounts of weight and recover from life-threatening illnesses; Dr. Fuhrman's nutrient density index; up-to-date scientific research supporting the principles behind Dr. Fuhrman's plan; new recipes and meal ideas; and much more. This easy-to-follow, nutritionally sound diet can help anyone shed pounds quickly-and keep them off. "Dr. Furhman's formula is simple, safe, and solid." --Body and Soul

Help! My Apartment Has a Kitchen Cookbook

Author : Kevin Mills
Publisher : Houghton Mifflin Harcourt
ISBN 13 : 9780618711758
Total Pages : 276 pages
Book Rating : 4.7/5 (117 download)

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Book Synopsis Help! My Apartment Has a Kitchen Cookbook by : Kevin Mills

Download or read book Help! My Apartment Has a Kitchen Cookbook written by Kevin Mills and published by Houghton Mifflin Harcourt. This book was released on 2006 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: The dynamic mother-son team who wrote "Help! My Apartment Has a Dining Room Cookbook" offers humorous advice and more than 100 easy recipes for twenty-somethings and other novice cooks who want to invite friends for dinner. Line drawings throughout.

The South Beach Diet Cookbook

Author : Arthur Agatston
Publisher : Rodale
ISBN 13 : 1579549578
Total Pages : 354 pages
Book Rating : 4.5/5 (795 download)

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Book Synopsis The South Beach Diet Cookbook by : Arthur Agatston

Download or read book The South Beach Diet Cookbook written by Arthur Agatston and published by Rodale. This book was released on 2004-04-13 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: A companion to "The South Beach Diet" presents more than two hundred recipes that demonstrate how to eat healthfully without compromising taste, outlining the diet's basic philosophies and sharing personal success stories.

Bare Minimum Dinners

Author : Jenna Helwig
Publisher : Mariner Books
ISBN 13 : 0358434718
Total Pages : 243 pages
Book Rating : 4.3/5 (584 download)

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Book Synopsis Bare Minimum Dinners by : Jenna Helwig

Download or read book Bare Minimum Dinners written by Jenna Helwig and published by Mariner Books. This book was released on 2021-09-07 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: Easy recipes and shortcuts to spend less time in the kitchen--with fewer ingredients, less cleanup, Instant Pot and slow cooker options, meals made in 30 minutes or less, and other smart strategies Getting a home-cooked meal on the table every day is an admirable goal, but it shouldn't get in the way of your life! In Bare Minimum Dinners, Jenna Helwig--food director at Real Simple magazine--shares delicious, easy recipes so you can spend less time in the kitchen and more time enjoying your meal...or doing whatever else you want! Chapters include: Bare Minimum Time (30 minutes or less); Bare Minimum Ingredients (7 ingredients or less, including salt and olive oil); Bare Minimum Hands-On Time (slow-cooker and Instant Pot meals); Bare Minimum Clean-Up (one-pot/sheet pan/skillet meals); and Bare Minimum Sides (super-simple vegetables, salads, and grains so you can feel good about serving healthy, well-rounded dinners). Throughout, Jenna offers helpful tips--for example, how to keep salad greens fresh and at the ready, easy substitutions, and suggested supermarket brands--as well as easy ideas for dressing up or rounding out your meal.

Damn Delicious

Author : Rhee, Chungah
Publisher : Time Inc. Books
ISBN 13 : 0848751434
Total Pages : 420 pages
Book Rating : 4.8/5 (487 download)

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Book Synopsis Damn Delicious by : Rhee, Chungah

Download or read book Damn Delicious written by Rhee, Chungah and published by Time Inc. Books. This book was released on 2016-09-06 with total page 420 pages. Available in PDF, EPUB and Kindle. Book excerpt: The debut cookbook by the creator of the wildly popular blog Damn Delicious proves that quick and easy doesn't have to mean boring.Blogger Chungah Rhee has attracted millions of devoted fans with recipes that are undeniable 'keepers'-each one so simple, so easy, and so flavor-packed, that you reach for them busy night after busy night. In Damn Delicious, she shares exclusive new recipes as well as her most beloved dishes, all designed to bring fun and excitement into everyday cooking. From five-ingredient Mini Deep Dish Pizzas to no-fuss Sheet Pan Steak & Veggies and 20-minute Spaghetti Carbonara, the recipes will help even the most inexperienced cooks spend less time in the kitchen and more time around the table.Packed with quickie breakfasts, 30-minute skillet sprints, and speedy takeout copycats, this cookbook is guaranteed to inspire readers to whip up fast, healthy, homemade meals that are truly 'damn delicious!'

The Hungry Brain

Author : Stephan J. Guyenet, Ph.D.
Publisher : Flatiron Books
ISBN 13 : 1250081238
Total Pages : 304 pages
Book Rating : 4.2/5 (5 download)

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Book Synopsis The Hungry Brain by : Stephan J. Guyenet, Ph.D.

Download or read book The Hungry Brain written by Stephan J. Guyenet, Ph.D. and published by Flatiron Books. This book was released on 2017-02-07 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Publishers Weekly Best Book of the Year From an obesity and neuroscience researcher with a knack for engaging, humorous storytelling, The Hungry Brain uses cutting-edge science to answer the questions: why do we overeat, and what can we do about it? No one wants to overeat. And certainly no one wants to overeat for years, become overweight, and end up with a high risk of diabetes or heart disease--yet two thirds of Americans do precisely that. Even though we know better, we often eat too much. Why does our behavior betray our own intentions to be lean and healthy? The problem, argues obesity and neuroscience researcher Stephan J. Guyenet, is not necessarily a lack of willpower or an incorrect understanding of what to eat. Rather, our appetites and food choices are led astray by ancient, instinctive brain circuits that play by the rules of a survival game that no longer exists. And these circuits don’t care about how you look in a bathing suit next summer. To make the case, The Hungry Brain takes readers on an eye-opening journey through cutting-edge neuroscience that has never before been available to a general audience. The Hungry Brain delivers profound insights into why the brain undermines our weight goals and transforms these insights into practical guidelines for eating well and staying slim. Along the way, it explores how the human brain works, revealing how this mysterious organ makes us who we are.

Well Fed, Flat Broke

Author : Emily Wight
Publisher : arsenal pulp press
ISBN 13 : 1551525801
Total Pages : 481 pages
Book Rating : 4.5/5 (515 download)

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Book Synopsis Well Fed, Flat Broke by : Emily Wight

Download or read book Well Fed, Flat Broke written by Emily Wight and published by arsenal pulp press. This book was released on 2015-04-13 with total page 481 pages. Available in PDF, EPUB and Kindle. Book excerpt: A down-to-earth cookbook that proves you don't need a lot of money to create nutritious, beautiful meals at home. In this winsome cookbook, blogger Emily Wight offers fantastic recipes, ideas, and advice on how to prepare imaginative, nutritious, and delectable meals without breaking the bank. Perfect for students, families, and anyone on a budget. Well-Fed, Flat Broke proves that while you may occasionally be flat broke, you can always be well fed. This collection of 120 recipes ranges from the simple (perfect scrambled eggs, rice and lentils) to the sublime (Orecchiette with White Beans and Sausage, Mustard-fried Chicken). Chapters are organized by ingredient so that you can easily build a meal from what you have on hand. Well Fed, Flat Broke has flavours to please every palette including Thai, Dutch, Indonesian, and Latin American-inspired recipes such as Kimchi Pancakes, Salvadoran Roast Chicken, and Pantry Kedgeree, reflecting a diverse array of affordable ingredients and products in grocery stores, markets, and delis. Emily is a working mother and wife who lives with a picky toddler in one of Canada's most expensive cities. She offers readers real-talk about food, strategic shopping tips, sound advice for picky eaters, and suggestions on how to build a well-stocked, yet inexpensive pantry. Cooking every night can be challenging for busy families who are short on time and lean in budget; Emily includes plenty of one-pot dishes to keep everyone healthy, full, and happy. With friendly charm and practical advice, Well Fed, Flat Broke will have you eating like a millionaire without having to spend like one. Emily Wight is a writer and home cook who's been blogging about food for the past six years.