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Book Synopsis Build a Better Life by Stealing Office Supplies by :
Download or read book Build a Better Life by Stealing Office Supplies written by and published by Andrews McMeel Publishing. This book was released on 1991 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here's everything you need to know about how business really operates courtesy of Dogbert.
Book Synopsis The United States Department of Commerce Publications, Catalog and Index Supplement by : United States. Department of Commerce
Download or read book The United States Department of Commerce Publications, Catalog and Index Supplement written by United States. Department of Commerce and published by . This book was released on 1962 with total page 616 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Dietary Supplements by : Donna Viola Porter
Download or read book Dietary Supplements written by Donna Viola Porter and published by Nova Publishers. This book was released on 2003 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: The use of dietary supplements is often promoted as a solution to a number of nutrition problems, including general dietary patterns and nutrient intakes, malnutrition in the elderly, the nutritional needs in pregnant women, poor nutrient intakes in low-income children, the iron needs of infants after 6 months, and the prevention of diseases. Although there are situations where the use of vitamin and mineral supplements can improve the health of certain individuals, the consumption of conventional food continues to be the preferred method to improve nutritional and health status. This important book examines many of the issues that dietary supplements face today. One such controversial issue is whether the use of dietary supplements should be included in food-stamp plans. Also questioned is the regulation of some of the more controversial dietary supplements such as ephedra, and if they should be available as over-the-counter or rather be made prescription-necessary medications. Contents: Preface; Dietary Supplements: FDA Reform and Codex; Dietary Supplements: Purchase with Food Stamps; Dietary Supplements: Legislative and Regulatory Status; Dietary Supplements: Ephedra; Bibliograp
Book Synopsis Sports Supplements by : Jose Antonio (PhD.)
Download or read book Sports Supplements written by Jose Antonio (PhD.) and published by . This book was released on 2001 with total page 329 pages. Available in PDF, EPUB and Kindle. Book excerpt: Co-authored and edited by two respected exercise physiologists, this comprehensive book on ergogenic aids provides up-to-date information to clinicians, strength and conditioning professionals, personal trainers, and fitness instructors. Several contributing experts offer advice and share in authoring. Chapters address topics such as supplements and their effectiveness, proper dosages and specific goals, anti-catabolic agents, hormones, and cellular hydration. Issues concerning athletic improvement and physique are covered plus nutritional information and a theoretical guide to supplement combinations and timing are given. Most chapters feature current controversy boxes, research review and future research sections, and sidebars. Tables, charts and graphs enhance reader understanding.
Book Synopsis Reports of General MacArthur: suppl. MacArthur in Japan: The occupation, military phase by : Supreme Commander for the Allied Powers
Download or read book Reports of General MacArthur: suppl. MacArthur in Japan: The occupation, military phase written by Supreme Commander for the Allied Powers and published by . This book was released on 1966 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reports of General MacArthur are the official after-action reports of General of the Army Douglas MacArthur. Long out of print, this facsimile edition contains not only MacArthur's own perspective of his operations against the Japanese in the Southwest Pacific Area during World War II but also the enemy's unique account of Imperial Army campaigns against MacArthur's forces. Collectively, the reports have substantial and enduring value for military historians and students of military affairs, providing an illuminating record of momentous events influenced in large measure by a distinguished Soldier and towering figure in American historiography.--https://history.army.mil
Book Synopsis Nonvitamin and Nonmineral Nutritional Supplements by : Seyed Mohammad Nabavi
Download or read book Nonvitamin and Nonmineral Nutritional Supplements written by Seyed Mohammad Nabavi and published by Academic Press. This book was released on 2018-09-28 with total page 586 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nonvitamin and Nonmineral Nutritional Supplements compiles comprehensive information and recent findings on supplements found in today's market. The book focuses on non-essential nutrients, animal extracts, yeast and fungi extracts, and plant and algae extracts used as supplements. Readers will find valuable insights on the impact of dietary supplementation on human health, along with an understanding of the positive and negative aspects of each supplement. - Provides reliable information on available supplements to inform nutritional practices - Presents each supplement's sources, availability, health benefits, drawbacks, and possible interactions with other supplements, food or drugs - Serves as a guide to non-essential nutrients, plant and algae extracts, animal extracts, including bee products and shark cartilage, and supplements from yeast and fungi
Book Synopsis Biohack Your Brain by : Kristen Willeumier
Download or read book Biohack Your Brain written by Kristen Willeumier and published by HarperCollins. This book was released on 2020-12-29 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: A neuroscientist’s groundbreaking, science-driven plan for revitalizing, nourishing and rejuvenating your most essential asset—your brain. Your brain is the most essential organ in your body. The brain and spinal cord are intimately connected to every bodily system and organ, so when it is balanced everything in your body and mind will function more efficiently. It’s vitally important to take proactive steps now, or you risk losing everything, including your ability to think clearly, be creative, remember details, solve problems and retain your memory. In Biohack Your Brain, leading neuroscientist Dr. Kristen Willeumier reveals how you can change your brain by making simple and easy modifications to your lifestyle. Combining clinical experience with revolutionary science, she details how biohacking your brain can boost your cognitive performance and so much more. Dr. Willeumier’s essential guidebook shows you the most effective techniques to prevent memory loss and neurodegenerative disorders like Alzheimer’s disease—and even how to overcome negative thoughts and stress. Through research and case studies, you’ll learn how to upgrade your nutritional choices along with the effective use of supplements, brain games, and physical activity to overcome cognitive damage, whether it’s from previous injuries, such as a concussion or a bad fall or from the effects of living in modern day times. Dr. Willeumier shares her own story alongside those from the NFL players and other clients she has worked with to help you leverage the latest research to find personal solutions. Biohack Your Brain teaches you how to take better care of your brain, and also how to enhance your memory, lose excess weight, increase your energy and vitality in order to create the best health and life possible.
Book Synopsis Sports Nutrition & Performance Enhancing Supplements by : Abbie E. Smith-Ryan, Ph.D.
Download or read book Sports Nutrition & Performance Enhancing Supplements written by Abbie E. Smith-Ryan, Ph.D. and published by Linus Learning. This book was released on 2009 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Which of the following will yield the fastest measurable change in performance and/or body composition? (A) changes in training. (B) changes in diet. (C) use of sports supplements. (D) they all work equally well. If you answered 'C,' go to the head of the class. That's right; the proper use of sports supplements can produce changes in minutes (e.g. caffeine), days (e.g. creatine) and weeks (e.g. beta-alanine). Yet we are bombarded by muddled thinking from the mainstream media telling us that 'creatine causes cramps,' 'high protein diets are bad for your kidneys,' 'supplements aren't needed as long as you eat a balanced diet' and other ideas that are void of data. Sports Nutrition & Performance Enhancing Supplements (eds. Abbie Smith-Ryan PhD CSCS*D CISSN and Jose Antonio PhD FNSCA FISSN. Linus Publications) is a focused resource that will give you the latest sports nutrition science, and eradicate the intellectually lazy positions held so dearly by the anti-supplement crowd."--Amazon.
Download or read book Art's Supplies written by Chris Tougas and published by Orca Book Publishers. This book was released on 2013-09-01 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this delightful tale of the power of the imagination, Art’s supplies come to life in the studio, creating mayhem and magic—and art! Pastels, pencils, paints, crayons, brushes and markers...everything gets in on the act of creating a mess-terpiece of fun. Chris Tougas’s brilliant illustrations and clever text explore the essence of the creative process in a way that children will understand. “Kids will want to grab some colored pencils and get to work themselves.” —Booklist “This lively title is sure to be a favorite.” —School Library Journal “Gorgeously colored...Tougas’s great skill at joyous illustration is just icing on the cake.” —Quill & Quire
Download or read book Chart Supplement, Pacific written by and published by . This book was released on 2010 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Sodium and NaK Supplement written by and published by . This book was released on 1955 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Regulated Power Supplies by : Irving M. Gottlieb
Download or read book Regulated Power Supplies written by Irving M. Gottlieb and published by Tab Books. This book was released on 1992 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is geared to the practical needs of engineers, technicians, and hobbyists involved in the design, testing, and implementation of regulated power supplies. Irving M. Gottlieb has completely revised and updated this fourth edition to include step-by-step guidance for building the latest types of regulated power supplies. Gottlieb provides full coverage of standard power supply sources now found in a majority of applications. He also describes how new high frequency devices such as the insulated-gate bipolar transistor (IGBT), the mos-controlled thyristor (MCT), and current- and resonant-mode regulators have reduced production costs and improved power supply efficiency and reliability.
Book Synopsis Essentials of Sports Nutrition and Supplements by : Jose Antonio
Download or read book Essentials of Sports Nutrition and Supplements written by Jose Antonio and published by Springer Science & Business Media. This book was released on 2009-02-11 with total page 689 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume is a comprehensive textbook for the undergraduate course in sports nutrition. Focusing on exercise physiology, this text is to be used in a certification course sponsored by the International Society of Sports Nutrition (ISSN).
Download or read book Psychopharmacology Bulletin written by and published by . This book was released on 1966 with total page 956 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Sport Supplement Reference Guide by : William Llewellyn
Download or read book Sport Supplement Reference Guide written by William Llewellyn and published by MOLECULAR NUTRITION LLC. This book was released on 2009-10 with total page 437 pages. Available in PDF, EPUB and Kindle. Book excerpt: William Llewellyn, the author of the best selling Anabolics series, brings you the most comprehensive book ever written on sport supplements. The Sport Supplement Reference Guide takes a look at over 40 of today's most popular sport supplement ingredients. What you can expect from Sport Supplement Reference Guide: • An overview of the sport supplement industry • Protein primer and how to choose the right type of protein for your needs. • Types of Carbohydrate Supplementation. • Vitamin and Mineral overview. • Supplement Ingredient Profiles of over 40 different ingredients. Each profile has its own rating based on clinical studies and empirical evidence. • Rules for Effective Supplement Shopping and Consumer Empowerment. This section will help you stop wasting money on worthless supplements. • Goal orientated sample supplement cycles takes the guess work out what supplements needed for your goal. This book is perfect for anyone that consumes dietary supplements for sports related activity, weight lifting, bodybuilding, weight loss, or other fitness goals.
Download or read book Chart Supplement, Pacific written by and published by . This book was released on 2007 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Supplement Handbook by : Mark Moyad
Download or read book The Supplement Handbook written by Mark Moyad and published by Rodale. This book was released on 2014-11-04 with total page 514 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nearly half of Americans use supplements--and many more are curious about them--yet questions abound. Will feverfew help my migraines? Are there any vitamins that will keep my skin clear? Does lysine really prevent cold sores? Are there herbs I can take to boost my mood? Are any of these things safe? Mark Moyad, MD, MPH is the only physician in the United States who has an endowed position to study vitamins, minerals, herbs, and other supplements. For the past 25 years, he's been researching supplements, using them in his practice, and traveling the country giving lectures to laypeople and physicians about what works and what's worthless in the world of drugs and supplements. Based on the latest research as well as Dr. Moyad's clinical experience, The Supplement Handbook will guide you through the proven (or debunked) treatment options for more than 100 common conditions--everything from arthritis, heartburn, and high cholesterol to fibromyalgia, migraines, and psoriasis. Dr. Moyad provides clear guidelines, sifting through conflicting information for a definitive answer you can use today. He does not hesitate to point out which remedies are overhyped, useless, and even harmful. He even ranks the most effective options so you know which remedies to try first, and he's honest about when over-the-counter or prescription drugs are the better option. More than an overview, The Supplement Handbook delivers prescriptive, reliable advice. Whether you're an alternative medicine convert or an interested-but-confused supplement novice, this comprehensive, evidence-based guide is sure to become a must-have reference in your home.
