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Author : Marjorie Hansen Shaevitz
Publisher : Fontana Press
ISBN 13 : 9780006369745
Total Pages : 272 pages
Book Rating : 4.3/5 (697 download)
Download or read book The Superwoman Syndrome written by Marjorie Hansen Shaevitz and published by Fontana Press. This book was released on 1984 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Marian Thomas
Publisher : National Press Publications
ISBN 13 :
Total Pages : 116 pages
Book Rating : 4.3/5 (97 download)
Download or read book Balancing Career & Family written by Marian Thomas and published by National Press Publications. This book was released on 1991 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Linda Ellis Eastman
Publisher :
ISBN 13 : 9780979115363
Total Pages : 0 pages
Book Rating : 4.1/5 (153 download)
Download or read book Overcoming the Superwoman Syndrome written by Linda Ellis Eastman and published by . This book was released on 2007 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Tiffany Bernard
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781530421978
Total Pages : 0 pages
Book Rating : 4.4/5 (219 download)
Download or read book Superwoman Syndrome written by Tiffany Bernard and published by Createspace Independent Publishing Platform. This book was released on 2016-07-30 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A syndrome is a set of symptoms identifying a condition or problem. But, it is NOT a disease, and can be overcome...We all have a purpose and dynamic life to live! Are you tired of daydreaming or merely talking about this dynamic vision you have for your life? Do you want to transform your life but don't know how or where to start? Well, this insightful workbook is just for you. Move forward believing that you have the power to accomplish your goals!"I've never met a strong person with an easy past."~ UnknownFrom the outside looking in, we tend to view the glory of others' accomplishments. They may appear strong, smart, gifted and exempt from the trials of life...But, there is a story. There is pain, doubt, fear and other surprises to overcome. This is Tiffany Bernard's story, a self-admitted survivor of the Superwoman Syndrome. Through Tiffany's experiences, understand the real power behind making Power Moves: dynamic goals for your life, transformed into reality! Tiffany did it, and so can you.
Author : Marybeth Crane
Publisher : Mary E Crane Dpm Pa
ISBN 13 : 9781737031277
Total Pages : 138 pages
Book Rating : 4.0/5 (312 download)
Download or read book Drop the S written by Marybeth Crane and published by Mary E Crane Dpm Pa. This book was released on 2021-06-29 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Women have long been told that they can be, do, or have anything they want-as long as they're willing to pay the price. Enter Superwoman Syndrome and a generation of highly educated, successful, stressed out, professional moms. Women physicians, attorneys, and professionals are now responsible for their offices, employees, and clients or patients, as well as their home, husband, and children. It's a burden that only Superwoman could carry. And it leads to burnout, extreme fatigue, emotional strain, and physical breakdown. In Drop the S: Recovering from Superwoman Syndrome, Dr. Marybeth Crane presents a window into the often chaotic, exhaustive, and stressful lives of today's working mothers. This important work will empower you to find physical, mental, spiritual, and financial wellness and will remind you of what's important in life.
Author : Tasneem Bhatia
Publisher : Rodale Books
ISBN 13 : 1623368596
Total Pages : 352 pages
Book Rating : 4.6/5 (233 download)
Download or read book Super Woman Rx written by Tasneem Bhatia and published by Rodale Books. This book was released on 2017-09-12 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find your Power Type to discover your personalized plan for weight loss, energy, and lasting health. No more one-size-fits-all diets! Modern womanhood often means juggling multiple roles—businesswoman, mother, spouse, homemaker, and more—all while being expected to look perfectly composed. In other words, it means being superhuman. The truth is, it can seem impossible to maintain physical health while navigating our busy lives. We’re overwhelmed and exhausted, which can often translate into unhealthy eating habits, lack of exercise, and no time for self-care. But diet and fitness plans are usually one-size-fits-all, and those universal programs just don’t work for every body and every personality. Integrative health and wellness expert Tasneem Bhatia, MD, known to her patients as Dr. Taz, has a plan that is anything but cookie-cutter. Her mission is to help women achieve optimum health, and now she can help you with her personalized plans in Super Woman Rx. In Super Woman Rx, Dr. Taz sets out to treat “super woman syndrome” by offering five prescriptive plans based on a woman’s unique blueprint, or Power Type, whether you’re a Boss Lady, a Savvy Chick, an Earth Mama, a Gypsy Girl, or a Nightingale. A fun quiz will help you narrow down your type and figure out which strategies will work best for you. Drawing inspiration from Ayurvedic, Chinese, and Western systems of medicine, each nutrition and exercise plan helps you shed pounds, decrease anxiety and depression, rejuvenate skin, reduce PMS symptoms, and much more in just 3 weeks. Then, long-term strategies with specialized plans follow those 3 weeks. With Dr. Taz’s comprehensive, personalized guidance, you’ll radiate from the inside out.
Author : Kaleigh E. M. Rudd
Publisher :
ISBN 13 :
Total Pages : 74 pages
Book Rating : 4.:/5 (17 download)
Download or read book The Superwoman Syndrome written by Kaleigh E. M. Rudd and published by . This book was released on 2014 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Tiffany Bernard
Publisher :
ISBN 13 : 9781523387298
Total Pages : 40 pages
Book Rating : 4.3/5 (872 download)
Download or read book Superwoman Syndrome written by Tiffany Bernard and published by . This book was released on 2016-01-14 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: A syndrome can be defined as a set of symptoms or characteristics identifying the existence of a condition or problem. But, it is not a disease, and can be overcome... We all have a purpose and dynamic life to live! Are you tired of daydreaming or merely talking about this dynamic vision you have for your life? Do you want to transform your life but don't know how or where to start? Well, this insightful workbook is just for you. Move forward believing that you have the power to accomplish your goals! "I've never met a strong person with an easy past."~ Unknown From the outside looking in, we tend to view the glory of others accomplishments. They may appear strong, smart, gifted and exempt from the trials of life...But, there is a story. There is pain, doubt, fear and other surprises to overcome. This is Tiffany Bernard's story, a self-admitted survivor of the Superwoman Syndrome. Through Tiffany's experiences, understand the real power behind making Power Moves: dynamic goals for your life, transformed into reality! Tiffany did it, and so can you.
Author : Elayne Fluker
Publisher : HarperCollins Leadership
ISBN 13 : 1400213800
Total Pages : 240 pages
Book Rating : 4.4/5 (2 download)
Download or read book Get Over 'I Got It' written by Elayne Fluker and published by HarperCollins Leadership. This book was released on 2021-05-11 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: A strong support network and meaningful connections are crucial to your long-term success and peace of mind. Although successful women excel in every way, many resist the idea of seeking help due to fear of being viewed as weak or incompetent. Instead, they struggle alone and sacrifice their happiness and peace along the way. If you feel this way, you’re in the right place! In Get Over “I Got It,” author and podcast host Elayne Fluker shows you that this isolated mindset is the reason you are overwhelmed, depressed, and even unfulfilled. With Elayne’s help, you will learn: How to step outside your comfort zone to ask for and accept support. The importance of ditching the “do-it-alone” philosophy. How to build your network and make useful connections. Ways for you to embrace the proven benefits of a stronger-together approach. Get Over "I Got It" will help you overcome the hurdles you face that prevent you from asking for help, giving you a surefire strategy—and the confidence—to seek support. You’ll be positioned to establish a solid network of support and enroll others in your vision to achieve success.
Author : Paula Nicolson
Publisher : John Wiley & Sons
ISBN 13 : 0470855320
Total Pages : 224 pages
Book Rating : 4.4/5 (78 download)
Download or read book Having It All? written by Paula Nicolson and published by John Wiley & Sons. This book was released on 2003-02-14 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: We are so lucky; we can have everything: dazzling careers, financial success, happy and fulfilling emotional lives, well-adjusted children, a strong and supportive intimate relationship, friends, a social life, be feminine and look lovely too. Can't we? No. Most women find themselves lacking somewhere and how much we struggle towards achieving all this depends on how much we've absorbed this 21st century myth. Dr Paula Nicloson is an expert on gender relations and reproductive health. She shows us how psychological theories explain women's desires and their experiences at home and work and offers solutions to help us when the balance feels like it's tipping one way or another. Easy to read and reassuring, keep it handy for when you have to make decisions about home-life versus career, who you are now and who you want to be in the future.
Author : Alisia Young
Publisher : Eat 'n' Live Free Publishing
ISBN 13 : 9781777419813
Total Pages : 108 pages
Book Rating : 4.4/5 (198 download)
Download or read book Congrats Superwoman written by Alisia Young and published by Eat 'n' Live Free Publishing. This book was released on 2020-11-19 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sometimes, those who seemed to have made it to the top are actually just starting to figure things out.Have you been striving for perfection while juggling roles galore?Are you naturally ambitious, constantly seeking to develop and improve yourself so you are always valued and sought out?Did you eventually achieve success according to society's standards, obtaining accolades of degrees, high-status titles, externally perfect relationships, and other outer reflections of success? Meanwhile, do you hide and feel ashamed about the stress, moodiness, and glaringly large void of low self-worth which lurks beneath the surface?With anecdotes and reflections of how superwoman syndrome influenced her life decisions while chasing academic, social, and financial success, Alisia shares a detailed account of her awareness-to-healing process, and aims to hold a mirror to readers vicariously acknowledging the stress they may be feeling through related experiences.Congrats Superwoman encourages readers to understand and recognize that they are enough, and to identify the sources which invalidate this, so they can recognize its impact, and evaluate how they intend to move forward.
Author : Ayanna Henry
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781515056034
Total Pages : 0 pages
Book Rating : 4.0/5 (56 download)
Download or read book Breaking the Silence written by Ayanna Henry and published by Createspace Independent Publishing Platform. This book was released on 2015-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A self-professed "superwoman" shares her story of suffering in solitude while battling a still little known disease, "Sjogrens Syndrome" in "Breaking the Silence: Death of a Superwoman". This book gives an inside, up-close and personal view of Ayanna's experience with this illness and the ultimate price she paid. It is her hope that she can encourage others who may have lost hope and to remind them that they are not alone.
Author : Elanena White
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781546843924
Total Pages : 82 pages
Book Rating : 4.8/5 (439 download)
Download or read book From Superwoman to Godly Woman written by Elanena White and published by Createspace Independent Publishing Platform. This book was released on 2017-05-28 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is for all of us women who have a challenging time with everyday life. In my first book "It's Ok You Don't Have to Be Superwoman" , I talked about how we as women try to be everything to everybody and often leave out God. We become so overwhelmed that we developed the superwoman syndrome. This next installment shows you how and encourages us to take off the cape and make life easier by becoming Godly Women.
Author : Jess Stuart
Publisher : Jess Stuart
ISBN 13 : 9780473517908
Total Pages : 192 pages
Book Rating : 4.5/5 (179 download)
Download or read book The Superwoman Survival Guide written by Jess Stuart and published by Jess Stuart. This book was released on 2020 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The superwoman survival guide is a guide to surviving your own expectations. Learning to overcome overwhelm, balance our busy lives, believe in our own abilities and understand how to be amazing, just as you are. This book is not about changing who you are it's about changing the way you think about who you are. Freeing yourself from the pursuit of a superwoman ideal that's unrealistic and is making so many of us unhappy.This sense of not measuring up, the need to be more and do more keeps us constantly striving for something that'll always be out of reach - it exists only in the movies. It's what I refer to as the superwoman complex"--https://www.jessstuart.co.nz/superwoman.
Author : Debora L. Spar
Publisher : Macmillan + ORM
ISBN 13 : 1429944536
Total Pages : 306 pages
Book Rating : 4.4/5 (299 download)
Download or read book Wonder Women written by Debora L. Spar and published by Macmillan + ORM. This book was released on 2013-09-17 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fifty years after the Equal Pay Act, why are women still living in a man's world? Debora L. Spar never thought of herself as a feminist. Raised after the tumult of the 1960s, she presumed the gender war was over. As one of the youngest female professors to be tenured at Harvard Business School and a mother of three, she swore to young women that they could have it all. "We thought we could just glide into the new era of equality, with babies, board seats, and husbands in tow," she writes. "We were wrong." Now she is the president of Barnard College, arguably the most important all-women's college in the United States. And in Wonder Women: Sex, Power, and the Quest for Perfection—a fresh, wise, original book— she asks why, a half century after the publication of Betty Friedan's The Feminine Mystique, do women still feel stuck. In this groundbreaking and compulsively readable book, Spar explores how American women's lives have—and have not—changed over the past fifty years. Armed with reams of new research, she details how women struggled for power and instead got stuck in an endless quest for perfection. The challenges confronting women are more complex than ever, and they are challenges that come inherently and inevitably from being female. Spar is acutely aware that it's time to change course. Both deeply personal and statistically rich, Wonder Women is Spar's story and the story of our culture. It is cultural history at its best, and a road map for the future.
Author : Laura Doyle
Publisher : Simon and Schuster
ISBN 13 : 0743258622
Total Pages : 289 pages
Book Rating : 4.7/5 (432 download)
Download or read book Things Will Get as Good as You Can Stand written by Laura Doyle and published by Simon and Schuster. This book was released on 2004-04-06 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why do the things you want elude you? Intimacy. Validation. Romance. Nice things. More time. Most women wish for these every day. In Things Will Get as Good as You Can Stand, bestselling author Laura Doyle says that all of these things are available to us, but receiving them makes women feel uncomfortable. We turn away praise at work, help with the house, an expression of admiration so that we appear to be in control. The result is a Superwoman Syndrome: we are overworked and exhausted -- and we feel alone. In Things Will Get as Good as You Can Stand, Doyle provides steps for overcoming the Superwoman Syndrome and explains why: If you act like you don't deserve something, everyone else will agree Saying what you want makes you more beautiful Grateful women have better romantic relationships You should let a man support you You have to be vulnerable to get emotional help With her trademark practical approach, Doyle explains why it is "better to receive than to give." She guides you to accepting what you are offered with ease and kindness, which is the expressway to having what you want.
Author : Valerie Young
Publisher : Currency
ISBN 13 : 0307452719
Total Pages : 306 pages
Book Rating : 4.3/5 (74 download)
Download or read book The Secret Thoughts of Successful Women written by Valerie Young and published by Currency. This book was released on 2011-10-25 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to take ownership of your success, overcome self-doubt, and banish the thought patterns that undermine your ability to feel—and act—as bright and capable as others already know you are with this award-winning book by Valerie Young. It’s only because they like me. I was in the right place at the right time. I just work harder than the others. I don’t deserve this. It’s just a matter of time before I am found out. Someone must have made a terrible mistake. If you are a working woman, chances are this internal monologue sounds all too familiar. And you’re not alone. From the high-achieving Ph.D. candidate convinced she’s only been admitted to the program because of a clerical error to the senior executive who worries others will find out she’s in way over her head, a shocking number of accomplished women in all career paths and at every level feel as though they are faking it—impostors in their own lives and careers. While the impostor syndrome is not unique to women, women are more apt to agonize over tiny mistakes, see even constructive criticism as evidence of their shortcomings, and chalk up their accomplishments to luck rather than skill. They often unconsciously overcompensate with crippling perfectionism, overpreparation, maintaining a lower profile, withholding their talents and opinions, or never finishing important projects. When they do succeed, they think, Phew, I fooled ’em again. An internationally known speaker, Valerie Young has devoted her career to understanding women’s most deeply held beliefs about themselves and their success. In her decades of in-the-trenches research, she has uncovered the often surprising reasons why so many accomplished women experience this crushing self-doubt. In The Secret Thoughts of Successful Women, Young gives these women the solution they have been seeking. Combining insightful analysis with effective advice and anecdotes, she explains what the impostor syndrome is, why fraud fears are more common in women, and how you can recognize the way it manifests in your life.
