Superfood Secrets

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Superfood Secrets

Author : Shawn Burke
Publisher : Estalontech
ISBN 13 :
Total Pages : 111 pages
Book Rating : 4.2/5 (22 download)

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Book Synopsis Superfood Secrets by : Shawn Burke

Download or read book Superfood Secrets written by Shawn Burke and published by Estalontech. This book was released on 2021-03-28 with total page 111 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every day, every hour, every minute, every second, someone is searching the internet for updated, valuable information related to “Heart Diseases” to stay away from that deadly disease before it’s too late! Well. No more of ‘ransacking’ the internet for you! ,if you’re looking for the solution to get your health back on track and of course, how to achieve your dream body.. Well , the solution is here Sure, you can sign up for the most expensive slimming programs and “miracle diets”, but are you ready to end up spending thousands of dollars on something that doesn’t really work, or worse, risky? Fad diets such as keto diet is fast gaining popularity, but do you really want to spend all day counting your food calories? Being told by the doctor recently that if you don’ start to lose weight. you are at a risk of developing heart disease. Are you prepared to fall victim to stroke one day? You devoured on books that inspire you to lose weight to stay away from cardiovascular diseases. Your ego says “From now on, I will start eating healthily and living a healthy lifestyle. But your mind says “Aren’t these all easier said than done?” BUT… What If We Tell You That You CAN Eliminate All These Pain and Everything Else In Your Life That Has Brought You Down? Losing weight takes more than desire (and money!). It takes commitment and a well-thought-out plan. Fortunately for you, what you’re about to learn is the MOST SUSTAINABLE way in weight management, at the same time, keep your heart working effectively for years to come. Unlike other diet books that focus on limiting calories and eating less, the Superfood Secrets: Discover How to Lose Weight, Burn Fat and Improve Cardiovascular Health Without Ripping Your Pocket e-book is going to change the way you view dieting and exercise and manage chronic conditions. Be blown away by our Superfood Secrets, that will be sure to benefit you more than every conventional weight loss alternative you’ve tried. It also has amazing nutritional properties and health benefits that will leave incredible impact on your well-being

Peruvian Power Foods

Author : Manuel Villacorta
Publisher : Health Communications, Inc.
ISBN 13 : 0757317227
Total Pages : 322 pages
Book Rating : 4.7/5 (573 download)

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Book Synopsis Peruvian Power Foods by : Manuel Villacorta

Download or read book Peruvian Power Foods written by Manuel Villacorta and published by Health Communications, Inc.. This book was released on 2013-10 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: While superfoods have entered the health food conversation in recent years, most people are unaware that many of the most powerful foods on the planet hail from the Andes region—and now, for the first time ever, they are now widely available in the United States. Not only are these foods teeming with healing effects, they are also packed with flavor, transforming ordinary, everyday healthy meals into something extraordinary. Peruvian Power Foods introduces the top superfoods and their myriad health benefits, with more than 75 recipes from the Andes to the Amazon, a growing gastronomical hotspot for chefs and gourmands the world over. With recipes for breakfasts and smoothies, on the fly snacks, plus sublime suppers and decadent desserts, anyone from the fitness-minded to foodies can easily incorporate these nutrient- and antioxidant-rich foods into their daily lives. Tempt your taste buds without ruining your waistline with: Weekend waffles with maca, an anti-inflammatory, antioxidant that can be likened to natural Viagra as it helps potency in men. Breakfast granola with lucuma, a tangy tropical fruit that helps balance high blood pressure. Savory white bean hummus made with sacha inchi, a powerful omega-3s for heart health and brain power. Muffins made with pichuberry, a glucose controller, sugar regulator, and accelerant for flushing fat around the middle. Sinful yet slimmed-down brownies with cacao, an amazing antioxidant and chocolate substitute in everything from smoothies to cakes. From Peru to your plate, this Amazon-inspired health makeover will allow you to enjoy optimal health and optimal flavor one meal at a time.

The Gelatin Secret

Author : Sylvie McCracken
Publisher :
ISBN 13 : 9780986146015
Total Pages : 158 pages
Book Rating : 4.1/5 (46 download)

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Book Synopsis The Gelatin Secret by : Sylvie McCracken

Download or read book The Gelatin Secret written by Sylvie McCracken and published by . This book was released on 2014-03-01 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Superfood Secrets

Author : Shawn Burke
Publisher :
ISBN 13 :
Total Pages : 128 pages
Book Rating : 4.7/5 (3 download)

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Book Synopsis Superfood Secrets by : Shawn Burke

Download or read book Superfood Secrets written by Shawn Burke and published by . This book was released on 2021-03-29 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every day, every hour, every minute, every second, someone is searching the internet for updated, valuable information related to "Heart Diseases" to stay away from that deadly disease before it's too late!Well. No more of 'ransacking' the internet for you!, if you're looking for the solution to get your health back on track and of course, how to achieve your dream body.. Well, the solution is here Sure, you can sign up for the most expensive slimming programs and "miracle diets", but are you ready to end up spending thousands of dollars on something that doesn't really work, or worse, risky?Fad diets such as keto diet is fast gaining popularity, but do you really want to spend all day counting your food calories?Being told by the doctor recently that if you don' start to lose weight. you are at a risk of developing heart disease. Are you prepared to fall victim to stroke one day?You devoured on books that inspire you to lose weight to stay away from cardiovascular diseases. Your ego says "From now on, I will start eating healthily and living a healthy lifestyle. But your mind says "Aren't these all easier said than done?"BUT...What If We Tell You That You CAN Eliminate All These Pain and Everything Else In Your Life That Has Brought You Down?Losing weight takes more than desire (and money!). It takes commitment and a well-thought-out plan. Fortunately for you, what you're about to learn is the MOST SUSTAINABLE way in weight management, at the same time, keep your heart working effectively for years to come.Unlike other diet books that focus on limiting calories and eating less, the Superfood Secrets: Discover How to Lose Weight, Burn Fat and Improve Cardiovascular Health Without Ripping Your Pocket e-book is going to change the way you view dieting and exercise and manage chronic conditions.Be blown away by our Superfood Secrets, that will be sure to benefit you more than every conventional weight loss alternative you've tried. It also has amazing nutritional properties and health benefits that will leave incredible impact on your well-being

Pure Food

Author : Paul Collinson
Publisher : Berghahn Books
ISBN 13 : 1805390198
Total Pages : 230 pages
Book Rating : 4.8/5 (53 download)

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Book Synopsis Pure Food by : Paul Collinson

Download or read book Pure Food written by Paul Collinson and published by Berghahn Books. This book was released on 2023-07-14 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: In presenting a variety of theoretical and cross-cultural perspectives on pure food, this volume demonstrates similarities and variations in cultural beliefs, behaviours and practices in different societies. These in turn highlight that pure food is a common issue for humanity, whatever the society, whatever the era. As a subject with much contemporary and cross-disciplinary relevance, Pure Food will appeal to students and academics involved in any food-related discipline, to professional practitioners promoting healthier foods and nutrition and to general readers with an interest in food.

The Secret History of Food

Author : Matt Siegel
Publisher : HarperCollins
ISBN 13 : 0062973223
Total Pages : 316 pages
Book Rating : 4.0/5 (629 download)

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Book Synopsis The Secret History of Food by : Matt Siegel

Download or read book The Secret History of Food written by Matt Siegel and published by HarperCollins. This book was released on 2021-08-31 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: An irreverent, surprising, and entirely entertaining look at the little-known history surrounding the foods we know and love Is Italian olive oil really Italian, or are we dipping our bread in lamp oil? Why are we masochistically drawn to foods that can hurt us, like hot peppers? Far from being a classic American dish, is apple pie actually . . . English? “As a species, we’re hardwired to obsess over food,” Matt Siegel explains as he sets out “to uncover the hidden side of everything we put in our mouths.” Siegel also probes subjects ranging from the myths—and realities—of food as aphrodisiac, to how one of the rarest and most exotic spices in all the world (vanilla) became a synonym for uninspired sexual proclivities, to the role of food in fairy- and morality tales. He even makes a well-argued case for how ice cream helped defeat the Nazis. The Secret History of Food is a rich and satisfying exploration of the historical, cultural, scientific, sexual, and, yes, culinary subcultures of this most essential realm. Siegel is an armchair Anthony Bourdain, armed not with a chef’s knife but with knowledge derived from medieval food-related manuscripts, ancient Chinese scrolls, and obscure culinary journals. Funny and fascinating, The Secret History of Food is essential reading for all foodies.

The Superfood Adventure

Author : William Webb
Publisher : Ridiculously Simple Books
ISBN 13 :
Total Pages : 74 pages
Book Rating : 4./5 ( download)

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Book Synopsis The Superfood Adventure by : William Webb

Download or read book The Superfood Adventure written by William Webb and published by Ridiculously Simple Books. This book was released on with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embark on a life-changing journey that will transform the way you think about food, health, and well-being. This comprehensive guide delves deep into the world of superfoods, exploring their fascinating history, diverse nutritional profiles, and countless health benefits. With a friendly and conversational tone, this book makes understanding and incorporating superfoods into your daily life a breeze. Discover a treasure trove of exotic and ancient superfoods that will expand your culinary horizons and provide a delicious, nutrient-rich boost to your favorite dishes. From vibrant fruits and vegetables to hearty grains and pulses, this book showcases a wide variety of superfoods that are sure to inspire and delight. Learn how to create a balanced diet with superfoods, ensuring you get the most out of these powerful nutritional powerhouses. With practical tips on meal planning, preparation, portion sizes, and food swaps, you'll be well-equipped to make healthier choices and enjoy the benefits of a superfood-infused lifestyle. Featuring mouthwatering recipes for breakfast, lunch, dinner, snacks, desserts, and beverages, this book provides endless inspiration for wholesome and delicious meals. Each recipe is carefully crafted to highlight the unique flavors and nutritional benefits of superfoods, making it easy for you to nourish your body and tantalize your taste buds. Gain insight into the latest advances in nutrition research, as well as the role of technology in superfood cultivation and consumption. Explore sustainability and ethical considerations, ensuring that you can make informed choices about the food you eat. Finally, be encouraged to continue exploring and experimenting with superfoods, as you embark on your ongoing journey towards optimal health and well-being. With additional resources, references, and a glossary of terms, this book is the ultimate companion for anyone looking to embrace the incredible power of superfoods.

The Olive Oil Diet

Author : Simon Poole
Publisher : Robinson
ISBN 13 : 1472138457
Total Pages : 304 pages
Book Rating : 4.4/5 (721 download)

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Book Synopsis The Olive Oil Diet by : Simon Poole

Download or read book The Olive Oil Diet written by Simon Poole and published by Robinson. This book was released on 2016-09-15 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the World Best Mediterranean Cuisine Book - the Dun Gifford Prize - in the Gourmand Best in World awards, also the National Best Diet Book in the 'for the public' category. 'Useful, attractive and captivating' Olive Oil Times Is it true that two tablespoons of olive oil a day can halve your risk of heart disease and help sustain weight loss? Can olive oil kill cancer cells, fight Alzheimer's Disease, revive a failing heart and even turn off bad genes? The Olive Oil Diet takes an authoritative look at the science behind the headlines. Recent studies have shown that a diet based around olive oil will significantly improve your health, well-being and vitality. It will also help you maintain a healthy weight and avoid heart disease, stroke and diseases such as cancer, diabetes and dementia. All olive oils are not the same, however. This book also explores the effects of diverse varieties of olives, growing techniques and oil-production methods on the health-giving properties - and flavour - of different oils. With over 100 delicious recipes, it points the way to those extra virgin oils and food combinations that are likely to do you the most good. This fascinating journey to the heart of the Mediterranean reveals the extraordinary health secrets of nature's original superfood.

The Street Food Secret

Author : Kenny McGovern
Publisher : Robinson
ISBN 13 : 1472139054
Total Pages : 320 pages
Book Rating : 4.4/5 (721 download)

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Book Synopsis The Street Food Secret by : Kenny McGovern

Download or read book The Street Food Secret written by Kenny McGovern and published by Robinson. This book was released on 2017-07-20 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Celebrating classic dishes enjoyed every day by generations of people the world over, as well as more modern fusion food creations, this book is packed full of exiting recipes ideal for sharing with friends and family. Following the success of his previous two books, author Kenny McGovern has ventured abroad and developed his repertoire of global fast food, becoming particularly interested in street food - an interest increasingly shared by the UK's foodies whose own travel experiences in places such as Mumbai, Marrakesh and Malaysia have fuelled a rise in authentic ethnic dishes such as Mediterranean kebabs, tacos and wraps, halloumi, satay and jalapenos. Recipes include: Burgers & Dogs - Juicy Lucy Burger, Dirty Mac Dog, Sloppy Joe, Vada Pav and more. Tacos, Wraps & Bread - Tacos Carnitas, Cheesesteak, NYC Pizza Slice. Fried Stuff - Mac 'n' Cheese Bites, Poutine, Chicken Parmo. Stir Fries & Curries - Pad Kra Pow Gai, Gunpowder Chicken, Pav Bhaji. Rice & Noodles - Pad See Ew, Ants Climbing a Tree, Yakisoba, Wok Fired Noodles. Ribs, Wings & Skewers - Sriracha Buffalo Wings, Moo Ping, Sweet & Spicy Ribs.

The Health Detective’s 456 Most Powerful Healing Secrets (Volume 3 of 3) (EasyRead Super Large 20pt Edition)

Author :
Publisher : ReadHowYouWant.com
ISBN 13 : 1442978015
Total Pages : 450 pages
Book Rating : 4.4/5 (429 download)

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Book Synopsis The Health Detective’s 456 Most Powerful Healing Secrets (Volume 3 of 3) (EasyRead Super Large 20pt Edition) by :

Download or read book The Health Detective’s 456 Most Powerful Healing Secrets (Volume 3 of 3) (EasyRead Super Large 20pt Edition) written by and published by ReadHowYouWant.com. This book was released on with total page 450 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Health Detective’s 456 Most Powerful Healing Secrets (Volume 3 of 3) (EasyRead Super Large 24pt Edition)

Author :
Publisher : ReadHowYouWant.com
ISBN 13 : 1442977906
Total Pages : 602 pages
Book Rating : 4.4/5 (429 download)

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Book Synopsis The Health Detective’s 456 Most Powerful Healing Secrets (Volume 3 of 3) (EasyRead Super Large 24pt Edition) by :

Download or read book The Health Detective’s 456 Most Powerful Healing Secrets (Volume 3 of 3) (EasyRead Super Large 24pt Edition) written by and published by ReadHowYouWant.com. This book was released on with total page 602 pages. Available in PDF, EPUB and Kindle. Book excerpt:

201 Secrets to Healthy Living

Author : Siloam Editors
Publisher : Charisma Media
ISBN 13 : 1599798565
Total Pages : 274 pages
Book Rating : 4.5/5 (997 download)

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Book Synopsis 201 Secrets to Healthy Living by : Siloam Editors

Download or read book 201 Secrets to Healthy Living written by Siloam Editors and published by Charisma Media. This book was released on 2010 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: "201 Secrets to Healthy Living" features advice, tips, activities, and healthy recipes from 20 top-selling authors, gleaned from their most popular Siloam titles.

The Lost Foods

Author : Fred Dwight
Publisher :
ISBN 13 : 9781732557154
Total Pages : pages
Book Rating : 4.5/5 (571 download)

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Book Synopsis The Lost Foods by : Fred Dwight

Download or read book The Lost Foods written by Fred Dwight and published by . This book was released on 2019-12-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: First you'll discover how to make your own U.S. secret military superfood at home. The Doomsday Ration might have cost millions to invent, but it's super cheap to make or replicate! And I bet you'll find most of the ingredients are already in your pantry. Once you've made your first batch, get ready to forget about it-because this superfood will never spoil, even in the harshest conditions and even without refrigeration. You'll always be able to keep your entire family well fed on it just by spending a few dollars each day. Plus, it's also lightweight enough that it belongs in your bug-out bag too.

The Health Detective's 456 Most Powerful Healing Secrets

Author : Nan Kathryn Fuchs
Publisher : ReadHowYouWant.com
ISBN 13 : 1442977620
Total Pages : 466 pages
Book Rating : 4.4/5 (429 download)

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Book Synopsis The Health Detective's 456 Most Powerful Healing Secrets by : Nan Kathryn Fuchs

Download or read book The Health Detective's 456 Most Powerful Healing Secrets written by Nan Kathryn Fuchs and published by ReadHowYouWant.com. This book was released on 2009-06-16 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Delicious, Healthy, Sugar-Free

Author : Patrick Holford
Publisher : Piatkus
ISBN 13 : 0349414467
Total Pages : 192 pages
Book Rating : 4.3/5 (494 download)

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Book Synopsis Delicious, Healthy, Sugar-Free by : Patrick Holford

Download or read book Delicious, Healthy, Sugar-Free written by Patrick Holford and published by Piatkus. This book was released on 2017-05-18 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mouthwatering recipes and simple, sound advice for boosting your health If you love fresh exciting food but like to stick to a healthy diet, this book will revolutionise your meals. Delicious, Healthy, Sugar-Free combines the in-depth knowledge of leading nutrition expert Patrick Holford, who founded the Institute for Optimum Nutrition, and nutritional therapist and cookery consultant, Fiona McDonald Joyce. It includes: * What a well-balanced diet really means and what to eat for optimum energy, health and weight control * How to reduce your sugar intake without compromising on flavour * Advice on the best superfoods and how to use them in your diet * Delicious recipes for everything from light bites, lunches and fish, meat and veggie main courses, to salads, sweet treats and snacks - all inspired by favourite cuisines from around the world. Easy to follow, practical yet inspiring, Delicious, Healthy, Sugar-Free will help you to become healthier while enjoying all the pleasures of good food. You can have your cake and eat it. ***NOTE: this book was first published as FOOD GLORIOUS FOOD. It has been renamed to better reflect its content.

U.S. Food Policy

Author : Lisa Markowitz
Publisher : Routledge
ISBN 13 : 1135759766
Total Pages : 153 pages
Book Rating : 4.1/5 (357 download)

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Book Synopsis U.S. Food Policy by : Lisa Markowitz

Download or read book U.S. Food Policy written by Lisa Markowitz and published by Routledge. This book was released on 2013-09-13 with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inequity of control over food systems is a particularly insidious form of injustice. Collectively, the contributors to this volume posit that this inequity is rooted in power asymmetries in the U.S. food system and codified through U.S. food policies. This process puts the public at risk in the U.S. and, via trade and foreign aid policies, in the Global South. Inequities are manifest in the allocation of food and food-producing resources in favor of the wealthy, exploitation of the natural environment for short-term gain of private interests over long-term public ones, the framing of public discussion on food and food deprivation, and finally, the deflection of moral challenges posed by human rights to food.The contributors draw on long-term anthropological field research to examine these tensions and their on-the-ground outcomes in diverse cultural and national contexts. The authors’ insightful analyses span a wide variety of topics including dietary change, food insecurity, livestock production, and organic farming in the light of U.S. trade, food, labor, and agricultural policies and food assistance programs. The collection highlights the obstacles to, and the dilemmas and inconsistencies in, shaping policy in the public interest. This book was originally published as a special issue of Food & Foodways.

The Health Detective’s 456 Most Powerful Healing Secrets (Volume 2 of 2) (EasyRead Super Large 18pt Edition)

Author :
Publisher : ReadHowYouWant.com
ISBN 13 : 1442977574
Total Pages : 538 pages
Book Rating : 4.4/5 (429 download)

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Book Synopsis The Health Detective’s 456 Most Powerful Healing Secrets (Volume 2 of 2) (EasyRead Super Large 18pt Edition) by :

Download or read book The Health Detective’s 456 Most Powerful Healing Secrets (Volume 2 of 2) (EasyRead Super Large 18pt Edition) written by and published by ReadHowYouWant.com. This book was released on with total page 538 pages. Available in PDF, EPUB and Kindle. Book excerpt: