Superfood Secrets

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Superfood Secrets

Author : Shawn Burke
Publisher : Estalontech
ISBN 13 :
Total Pages : 111 pages
Book Rating : 4.2/5 (22 download)

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Book Synopsis Superfood Secrets by : Shawn Burke

Download or read book Superfood Secrets written by Shawn Burke and published by Estalontech. This book was released on 2021-03-28 with total page 111 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every day, every hour, every minute, every second, someone is searching the internet for updated, valuable information related to “Heart Diseases” to stay away from that deadly disease before it’s too late! Well. No more of ‘ransacking’ the internet for you! ,if you’re looking for the solution to get your health back on track and of course, how to achieve your dream body.. Well , the solution is here Sure, you can sign up for the most expensive slimming programs and “miracle diets”, but are you ready to end up spending thousands of dollars on something that doesn’t really work, or worse, risky? Fad diets such as keto diet is fast gaining popularity, but do you really want to spend all day counting your food calories? Being told by the doctor recently that if you don’ start to lose weight. you are at a risk of developing heart disease. Are you prepared to fall victim to stroke one day? You devoured on books that inspire you to lose weight to stay away from cardiovascular diseases. Your ego says “From now on, I will start eating healthily and living a healthy lifestyle. But your mind says “Aren’t these all easier said than done?” BUT… What If We Tell You That You CAN Eliminate All These Pain and Everything Else In Your Life That Has Brought You Down? Losing weight takes more than desire (and money!). It takes commitment and a well-thought-out plan. Fortunately for you, what you’re about to learn is the MOST SUSTAINABLE way in weight management, at the same time, keep your heart working effectively for years to come. Unlike other diet books that focus on limiting calories and eating less, the Superfood Secrets: Discover How to Lose Weight, Burn Fat and Improve Cardiovascular Health Without Ripping Your Pocket e-book is going to change the way you view dieting and exercise and manage chronic conditions. Be blown away by our Superfood Secrets, that will be sure to benefit you more than every conventional weight loss alternative you’ve tried. It also has amazing nutritional properties and health benefits that will leave incredible impact on your well-being

The Health Detective’s 456 Most Powerful Healing Secrets (Volume 3 of 3) (EasyRead Super Large 20pt Edition)

Author :
Publisher : ReadHowYouWant.com
ISBN 13 : 1442978015
Total Pages : 450 pages
Book Rating : 4.4/5 (429 download)

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Book Synopsis The Health Detective’s 456 Most Powerful Healing Secrets (Volume 3 of 3) (EasyRead Super Large 20pt Edition) by :

Download or read book The Health Detective’s 456 Most Powerful Healing Secrets (Volume 3 of 3) (EasyRead Super Large 20pt Edition) written by and published by ReadHowYouWant.com. This book was released on with total page 450 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Superfood Adventure

Author : William Webb
Publisher : Ridiculously Simple Books
ISBN 13 :
Total Pages : 74 pages
Book Rating : 4./5 ( download)

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Book Synopsis The Superfood Adventure by : William Webb

Download or read book The Superfood Adventure written by William Webb and published by Ridiculously Simple Books. This book was released on with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embark on a life-changing journey that will transform the way you think about food, health, and well-being. This comprehensive guide delves deep into the world of superfoods, exploring their fascinating history, diverse nutritional profiles, and countless health benefits. With a friendly and conversational tone, this book makes understanding and incorporating superfoods into your daily life a breeze. Discover a treasure trove of exotic and ancient superfoods that will expand your culinary horizons and provide a delicious, nutrient-rich boost to your favorite dishes. From vibrant fruits and vegetables to hearty grains and pulses, this book showcases a wide variety of superfoods that are sure to inspire and delight. Learn how to create a balanced diet with superfoods, ensuring you get the most out of these powerful nutritional powerhouses. With practical tips on meal planning, preparation, portion sizes, and food swaps, you'll be well-equipped to make healthier choices and enjoy the benefits of a superfood-infused lifestyle. Featuring mouthwatering recipes for breakfast, lunch, dinner, snacks, desserts, and beverages, this book provides endless inspiration for wholesome and delicious meals. Each recipe is carefully crafted to highlight the unique flavors and nutritional benefits of superfoods, making it easy for you to nourish your body and tantalize your taste buds. Gain insight into the latest advances in nutrition research, as well as the role of technology in superfood cultivation and consumption. Explore sustainability and ethical considerations, ensuring that you can make informed choices about the food you eat. Finally, be encouraged to continue exploring and experimenting with superfoods, as you embark on your ongoing journey towards optimal health and well-being. With additional resources, references, and a glossary of terms, this book is the ultimate companion for anyone looking to embrace the incredible power of superfoods.

The Health Detective's 456 Most Powerful Healing Secrets

Author : Nan Kathryn Fuchs
Publisher : ReadHowYouWant.com
ISBN 13 : 1442977620
Total Pages : 466 pages
Book Rating : 4.4/5 (429 download)

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Book Synopsis The Health Detective's 456 Most Powerful Healing Secrets by : Nan Kathryn Fuchs

Download or read book The Health Detective's 456 Most Powerful Healing Secrets written by Nan Kathryn Fuchs and published by ReadHowYouWant.com. This book was released on 2009-06-16 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Health Detective’s 456 Most Powerful Healing Secrets (Volume 2 of 2) (EasyRead Super Large 18pt Edition)

Author :
Publisher : ReadHowYouWant.com
ISBN 13 : 1442977574
Total Pages : 538 pages
Book Rating : 4.4/5 (429 download)

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Book Synopsis The Health Detective’s 456 Most Powerful Healing Secrets (Volume 2 of 2) (EasyRead Super Large 18pt Edition) by :

Download or read book The Health Detective’s 456 Most Powerful Healing Secrets (Volume 2 of 2) (EasyRead Super Large 18pt Edition) written by and published by ReadHowYouWant.com. This book was released on with total page 538 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Bone Broth Secret

Author : Louise Hay
Publisher : Hay House, Inc
ISBN 13 : 1401950094
Total Pages : 401 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis The Bone Broth Secret by : Louise Hay

Download or read book The Bone Broth Secret written by Louise Hay and published by Hay House, Inc. This book was released on 2016-01-05 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: When a forgotten, time-honored traditional food is rediscovered for its health and beauty benefits, we all pay attention. In this one-of-a-kind culinary adventure, internationally renowned self-help pioneer Louise Hay and "21st-century medicine woman" Heather Dane join together to explore a fresh and fun take on the art of cooking with bone broth, as well as the science behind its impressive curative applications. Chock-full of research, how-tos, and tips, this inventive cookbook offers a practical, playful, and delicious approach to improving your digestion, energy, and moods. With over 100 gut-healing recipes for broths, elixirs, main dishes, breads, desserts—and even beauty remedies and cocktails—Louise and Heather will show you how to add a dose of nourishment into every aspect of your diet. You’ll also get entertaining stories along the way that remind you to add joy back onto your plate and into your life. Plus, you’ll find out how Louise not only starts her day with bone broth, but uses it as an ingredient in many of her meals as well—discovering why it is one of her secrets to vibrant wellness and longevity. "Wherever I go, I’m asked, ‘How do you stay so healthy and young?’ Or I’m complimented on how beautiful my skin, hair, and nails look. I always say that the key is positive thoughts and healthy food. For many years, the staple of my diet has been bone broth. My doctors keep pointing out that my blood tests and other health-test results are better than people half my age. I tell them, ‘I’m a big, strong, healthy girl!’ Then I talk about bone broth. I want everyone to know about it because I believe it is an integral part of my health, energy, and vitality." — Louise Hay

Cellular Cleansing Made Easy

Author : Scott Ohlgren
Publisher : 28 Day Cleansing Program
ISBN 13 : 0972148329
Total Pages : 170 pages
Book Rating : 4.9/5 (721 download)

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Book Synopsis Cellular Cleansing Made Easy by : Scott Ohlgren

Download or read book Cellular Cleansing Made Easy written by Scott Ohlgren and published by 28 Day Cleansing Program. This book was released on 2003 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The 2-Day Superfood Cleanse

Author : Robin Westen
Publisher : Simon and Schuster
ISBN 13 : 1612433464
Total Pages : 106 pages
Book Rating : 4.6/5 (124 download)

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Book Synopsis The 2-Day Superfood Cleanse by : Robin Westen

Download or read book The 2-Day Superfood Cleanse written by Robin Westen and published by Simon and Schuster. This book was released on 2014-02-11 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: DETOX WITHOUT DEPRIVATION Unleashing the healing power of superfoods, these health- packed recipes satisfy your hunger while flushing toxins from your system. The delicious smoothies, soups, sides and entrees are made with nutrient-rich ingredients like avocados, berries, nuts, leafy greens and even dark chocolate. You’ll rejuvenate and re-energize your body during the two-day cleanse as you: •Boost immunity •Slim down naturally •Clear skin •Increase metabolism The 2-Day Superfood Cleanse is also chock-full of techniques for getting the most out of your detox and tips on how to boost the benefits of your favorite foods during regular meal days.

Asian Foods for Longevity

Author : Susan Zeppieri
Publisher : Susan Zeppieri
ISBN 13 :
Total Pages : 86 pages
Book Rating : 4./5 ( download)

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Book Synopsis Asian Foods for Longevity by : Susan Zeppieri

Download or read book Asian Foods for Longevity written by Susan Zeppieri and published by Susan Zeppieri . This book was released on 2022-10-23 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever seen people with flawless skin and wondered, “How do they keep their skin so young and healthy?” Many of us desire a young, healthy, and youthful appearance. To delay the process of aging and get that beautifully radiant glow, you need to turn your attention to the contents of your plate. The food we eat plays a very important role in the health and appearance of our skin. By knowing what types of food to eat, you can enjoy various anti-aging benefits that will make you look and feel younger. In this book, you will discover: The best foods that offer the most potent anti-aging benefits. Various recipes that feature these anti-aging foods. Other anti-aging beauty secrets from China. ...and much more! Embark on your own healthy adventure by unearthing the secrets of people who have flawlessly beautiful skin. Download this book now to find out how you can delay the process of aging, too!

The American Diner Secret

Author : Kenny McGovern
Publisher : Robinson
ISBN 13 : 1472141768
Total Pages : 292 pages
Book Rating : 4.4/5 (721 download)

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Book Synopsis The American Diner Secret by : Kenny McGovern

Download or read book The American Diner Secret written by Kenny McGovern and published by Robinson. This book was released on 2019-03-07 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: From breakfast through brunch, lunch and dinner (with some sweet treats for dessert), the book is packed full of recipes and cooking techniques designed to help readers create their own unique American diner experience. Through several visits to America, Kenny McGovern spent time observing the traditions and treats offered by American diner outlets to customers around the clock. As well as experiencing the delicious dishes on offer, Kenny immediately became captivated by the atmosphere and community connection offered by local eateries. The value placed on the local diner cannot be overstated and their ethos is to be admired - honest cooking, delicious food and reasonable prices, accompanied by service with a smile!

Dynamo: The Book of Secrets

Author : Dynamo
Publisher : Bonnier Publishing Ltd.
ISBN 13 : 191160063X
Total Pages : 192 pages
Book Rating : 4.9/5 (116 download)

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Book Synopsis Dynamo: The Book of Secrets by : Dynamo

Download or read book Dynamo: The Book of Secrets written by Dynamo and published by Bonnier Publishing Ltd.. This book was released on 2017-11-02 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: A MASTERCLASS IN MAGIC FROM THE WORLD'S COOLEST MAGICIAN: DYNAMO In this fully illustrated guide to modern magic, Dynamo shows you how you can perform magic yourself. Learn how to make water freeze instantly, read your friends' minds, make chewing gum float 360 degrees around your head, slice a banana without even touching it, discover superhuman strength and many more mind-blowing illusions. The Book of Secrets will be the first step on an exciting journey for budding magicians, providing hours of breathtaking fun for all the family. #BeTheMagic

The Street Food Secret

Author : Kenny McGovern
Publisher : Robinson
ISBN 13 : 1472139054
Total Pages : 320 pages
Book Rating : 4.4/5 (721 download)

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Book Synopsis The Street Food Secret by : Kenny McGovern

Download or read book The Street Food Secret written by Kenny McGovern and published by Robinson. This book was released on 2017-07-20 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Celebrating classic dishes enjoyed every day by generations of people the world over, as well as more modern fusion food creations, this book is packed full of exiting recipes ideal for sharing with friends and family. Following the success of his previous two books, author Kenny McGovern has ventured abroad and developed his repertoire of global fast food, becoming particularly interested in street food - an interest increasingly shared by the UK's foodies whose own travel experiences in places such as Mumbai, Marrakesh and Malaysia have fuelled a rise in authentic ethnic dishes such as Mediterranean kebabs, tacos and wraps, halloumi, satay and jalapenos. Recipes include: Burgers & Dogs - Juicy Lucy Burger, Dirty Mac Dog, Sloppy Joe, Vada Pav and more. Tacos, Wraps & Bread - Tacos Carnitas, Cheesesteak, NYC Pizza Slice. Fried Stuff - Mac 'n' Cheese Bites, Poutine, Chicken Parmo. Stir Fries & Curries - Pad Kra Pow Gai, Gunpowder Chicken, Pav Bhaji. Rice & Noodles - Pad See Ew, Ants Climbing a Tree, Yakisoba, Wok Fired Noodles. Ribs, Wings & Skewers - Sriracha Buffalo Wings, Moo Ping, Sweet & Spicy Ribs.

Delicious, Healthy, Sugar-Free

Author : Patrick Holford
Publisher : Piatkus
ISBN 13 : 0349414467
Total Pages : 239 pages
Book Rating : 4.3/5 (494 download)

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Book Synopsis Delicious, Healthy, Sugar-Free by : Patrick Holford

Download or read book Delicious, Healthy, Sugar-Free written by Patrick Holford and published by Piatkus. This book was released on 2017-05-18 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mouthwatering recipes and simple, sound advice for boosting your health If you love fresh exciting food but like to stick to a healthy diet, this book will revolutionise your meals. Delicious, Healthy, Sugar-Free combines the in-depth knowledge of leading nutrition expert Patrick Holford, who founded the Institute for Optimum Nutrition, and nutritional therapist and cookery consultant, Fiona McDonald Joyce. It includes: * What a well-balanced diet really means and what to eat for optimum energy, health and weight control * How to reduce your sugar intake without compromising on flavour * Advice on the best superfoods and how to use them in your diet * Delicious recipes for everything from light bites, lunches and fish, meat and veggie main courses, to salads, sweet treats and snacks - all inspired by favourite cuisines from around the world. Easy to follow, practical yet inspiring, Delicious, Healthy, Sugar-Free will help you to become healthier while enjoying all the pleasures of good food. You can have your cake and eat it. ***NOTE: this book was first published as FOOD GLORIOUS FOOD. It has been renamed to better reflect its content.

The Healing Powers of Superfoods

Author : Cal Orey
Publisher : Citadel Press
ISBN 13 : 0806538996
Total Pages : 312 pages
Book Rating : 4.8/5 (65 download)

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Book Synopsis The Healing Powers of Superfoods by : Cal Orey

Download or read book The Healing Powers of Superfoods written by Cal Orey and published by Citadel Press. This book was released on 2018-12-18 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of natural recipes, home cures, and ageless secrets from an amazing treasure chest of surprise, delicious superfoods. Apples, leafy greens, shellfish, yogurt—even ice cream and pasta. The latest scientific studies reveal that many of the classic foods you've always loved are superfoods that can supercharge your health! Not only are they delicious, they're affordable—plus these essential farm-to-table favorites can work with any diet plan, from the balanced Mediterranean Diet to the hunter-gatherer Paleo plan. With over 50 recipes for both cooked and raw dishes, including smoothies and soups, a detox juice fast and a jump-start pounds-off diet, this down-to-earth guide will show you how to get healthy and stay healthy with body-friendly superfoods. *Boost your immune system with citrus and nutrient-dense berries, including fresh, frozen, and dried. *Enjoy the healthy fats in eggs and nuts, including nut butters, to fight inflammation, slow the aging process, and lower your risk of cancer, heart disease, and diabetes. *Trade white sugar for antioxidant-rich sweeteners like maple syrup, the newest superfood! *Create home remedies designed to ease anxiety, improve sleep, boost brainpower and enhance energy. *Keep your home spotless for kids and pets using eco-friendly superfood-rich formulas. *And more! Now you can indulge in a Pesto Pizza or Berry Basil Smoothie, a Chicken Bone Broth or dark chocolate gelato, while chilling with an ancient-oats facial or relaxing in a warm, herb-scented bath. Infused with heartwarming stories and inspiring legends, this book will take you to a world of wellness that starts at home with our favorite foods from Mother Nature—enjoyed in a new way with a

The Health Detective’s 456 Most Powerful Healing Secrets (Volume 3 of 3) (EasyRead Super Large 24pt Edition)

Author :
Publisher : ReadHowYouWant.com
ISBN 13 : 1442977906
Total Pages : 602 pages
Book Rating : 4.4/5 (429 download)

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Book Synopsis The Health Detective’s 456 Most Powerful Healing Secrets (Volume 3 of 3) (EasyRead Super Large 24pt Edition) by :

Download or read book The Health Detective’s 456 Most Powerful Healing Secrets (Volume 3 of 3) (EasyRead Super Large 24pt Edition) written by and published by ReadHowYouWant.com. This book was released on with total page 602 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Takeaway Secret, 2nd edition

Author : Kenny McGovern
Publisher : Robinson
ISBN 13 : 1472140044
Total Pages : 224 pages
Book Rating : 4.4/5 (721 download)

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Book Synopsis The Takeaway Secret, 2nd edition by : Kenny McGovern

Download or read book The Takeaway Secret, 2nd edition written by Kenny McGovern and published by Robinson. This book was released on 2017-12-14 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make your favourite fast-food and takeaway dishes at home! This new and updated edition of The Takeaway Secret offers a wide selection of popular recipes included in the hugely successful original title, as well as over twenty brand new recipes and new handy hints to ensure the reader's home-made dishes look and taste exactly like those offered by their favourite fast-food restaurant or takeaway. Existing recipes such as Lamb Doner Kebab with Chilli Sauce and Southern Fried Chicken have been updated, accompanied by a wide range of brand new recipes including Pizza Crunch, Chicken in Salt & Chilli and Mac 'n' Cheese Bites. You'll also find some Japanese and Thai favourites, plus sandwich and tortilla fillings. There are delicious desserts, too - including banana muffins, chocolate chip cookies and fudge cake - for those days when only something sweet will do. With this definitive collection of takeaway recipes, you'll be able to sample American Fast Food, Kebab Shop cuisine, exotic Chinese and Indian flavours, and tasty Pizza and Chip Shop recipes, all from the comfort of your own home - and at half the price!

Secret of Longevity

Author : Bi Dri Seraphin Kouassi
Publisher : AuthorHouse
ISBN 13 : 1468581805
Total Pages : 145 pages
Book Rating : 4.4/5 (685 download)

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Book Synopsis Secret of Longevity by : Bi Dri Seraphin Kouassi

Download or read book Secret of Longevity written by Bi Dri Seraphin Kouassi and published by AuthorHouse. This book was released on 2012 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stop the Clock of Disease or Illness and Increase Your Life Span We live in a toxic and stressful world. This book talks about the guidelines that we must follow to reverse the devastation of diseases or illnesses, maintain good health and overall well-being. These guidelines are related to the strict respect of nature's laws, which comprises of the following elements: pure water, fresh air, sunlight, exercise, supplements, and health-enhancing food, and regular body system detoxification. Certain foods are bad for our body system because the body is unable to use them for its functioning. These we call death foods or death water. The consumption of these lead to the accumulation of toxins within the body system, making it weak and unable to defend or heal itself. It is better to prevent than cure diseases or illnesses. Do not join the camp of the foolish who say "life is short" or "man must die from something," but instead, you must carefully select all foods that you eat and cosmetic products that you use. Have a regular exercise and body system detoxification. Those things constitute the secret of longevity with full vitality, fitness, beauty, and energy. You must remember that our skin is the first body system defense, so it is very important that we treat our skin with respect and caution using natural cosmetic products. This book also talks about skin care, weight loss, and the use of natural remedies to cure over fifty diseases and illnesses. Mr. Bi Dri Seraphin Kouassi studied in College of Naturopathic Medicine and University of Greenwich. He holds BSc (Hons) in biomedical science and is the founder of the Nutri Health House, whose primary goal is to help people of all background to understand the importance of the use of natural and raw organic products in our daily life.