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Author : Tom Austin
Publisher :
ISBN 13 : 9780972521918
Total Pages : pages
Book Rating : 4.5/5 (219 download)
Download or read book Super Supplements for Super Health written by Tom Austin and published by . This book was released on 2003-03-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Michael E. Rosenbaum
Publisher : Dutton Adult
ISBN 13 : 9780453005456
Total Pages : 292 pages
Book Rating : 4.0/5 (54 download)
Download or read book Super Fitness Beyond Vitamins written by Michael E. Rosenbaum and published by Dutton Adult. This book was released on 1987 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Frank Murray
Publisher : McGraw Hill Professional
ISBN 13 : 9780071392280
Total Pages : 436 pages
Book Rating : 4.3/5 (922 download)
Download or read book 100 Super Supplements for a Longer Life written by Frank Murray and published by McGraw Hill Professional. This book was released on 2000-11-22 with total page 436 pages. Available in PDF, EPUB and Kindle. Book excerpt: Although humans can't live forever, life can be prolonged by paying more attention to diet, lifestyle, exercise, and the supplements that are the cornerstone of today's modern medicine. 100 Super Supplements for a Longer Life highlights the many vitamins, minerals, herbs, amino acids, phytonutrients, and other natural substances that are being used to prevent and/or treat heart disease, stroke, cancer, high blood pressure, diabetes, Alzheimer's disease, aging, and other debilitating illnesses. The book includes the most up-to-date information from medical journals, scientific symposia, and other resources from around the world.
Author :
Publisher :
ISBN 13 : 9781932470345
Total Pages : 396 pages
Book Rating : 4.4/5 (73 download)
Download or read book Super Life, Super Health written by and published by . This book was released on 2004 with total page 396 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Woodland
Publisher : Woodland Publishing
ISBN 13 : 9781580543934
Total Pages : pages
Book Rating : 4.5/5 (439 download)
Download or read book 20 Essential Supplements for Super Health written by Woodland and published by Woodland Publishing. This book was released on 2005-03-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Michael E. Rosenbaum
Publisher : Signet Book
ISBN 13 : 9780451158093
Total Pages : 294 pages
Book Rating : 4.1/5 (58 download)
Download or read book Super Supplements written by Michael E. Rosenbaum and published by Signet Book. This book was released on 1989-02 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: A pioneering authority on nutrition and a leading medical journalist reveal the secrets of dietary supplements that are revolutionizing fitness today. This invaluable guide shows which supplements enhance sex drive, athletic ability, weight loss and more.
Author : Woodland Publishing
Publisher : Woodland Publishing
ISBN 13 : 9781580543590
Total Pages : 0 pages
Book Rating : 4.5/5 (435 download)
Download or read book 20 Essential Supplements for Super Health written by Woodland Publishing and published by Woodland Publishing. This book was released on 2004 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Focusing on the tried and true as well as new and upcoming supplements, this invaluable guide provides all you need to know about the 20 essential herbal, vitamin/mineral and other natural supplements that have the most promise for the average individual. These are the supplements that have the widest range of health benefits -- from heart disease to cancer to diabetes -- and have the backing of modern science that they work. Don't worry about having to take dozens of supplements every day to maintain good health -- this reference tells you which are worth the hassle. Book jacket.
Author : Richard Passwater
Publisher : Simon and Schuster
ISBN 13 : 145160274X
Total Pages : 358 pages
Book Rating : 4.4/5 (516 download)
Download or read book The New Super-Nutrition written by Richard Passwater and published by Simon and Schuster. This book was released on 2010-07-06 with total page 358 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the renowned biochemist who created a health revolution with his bestselling Supernutrition in 1975 comes The New Supernutrition. Totally revised and updated, The New Supernutrition focuses on the latest scientific discoveries and offers solutions to the nutrition problems of the nineties. Richard A. Passwater, PhD, is internatinally acclaimed as a leader in research on megavitamins, trace minerals, and other nutrients. In this life-enhancing, health-saving guide, he offers a program of supernutrition talored to your specific needs that can do many things.
Author : Michael E. Rosenbaum
Publisher : HarperThorsons
ISBN 13 : 9780722516812
Total Pages : 274 pages
Book Rating : 4.5/5 (168 download)
Download or read book The Super Supplement Bible written by Michael E. Rosenbaum and published by HarperThorsons. This book was released on 1987 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Julie Henry
Publisher :
ISBN 13 : 9781423231233
Total Pages : 6 pages
Book Rating : 4.2/5 (312 download)
Download or read book Nutrition - Superfoods & Supplements written by Julie Henry and published by . This book was released on 2016 with total page 6 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Frank D.P. Ellis
Publisher :
ISBN 13 : 9780646386058
Total Pages : 195 pages
Book Rating : 4.3/5 (86 download)
Download or read book How to Achieve Super Health Beyond 2000 written by Frank D.P. Ellis and published by . This book was released on 1999 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Joel Fuhrman, M.D.
Publisher : Harper Collins
ISBN 13 : 0062080652
Total Pages : 293 pages
Book Rating : 4.0/5 (62 download)
Download or read book Super Immunity written by Joel Fuhrman, M.D. and published by Harper Collins. This book was released on 2011-09-20 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt: From world-renowned health expert and New York Times bestselling author of Eat to Live and Eat for Life Dr. Joel Fuhrman comes a practical nutritional plan to prevent and reverse disease—no shots, drugs or sick days required. Why do some of us get sick with greater frequency than others? What makes us more susceptible to illness? Is there a secret to staying healthy? Dr. Fuhrman doesn’t believe the secret to staying healthy lies in medical care—rather, the solution is to change the way we eat. With more than 85 plant-based recipes, a two-week menu plan, and lists of super foods that boost immunity, Dr. Fuhrman’s proven strategies in Super Immunity combine the latest data from clinical tests, nutritional research, and results from thousands of patients . Inside Super Immunity, you’ll find: The big picture—Learn everything you need to know about healthy eating for a healthy life. A 2-week meal plan—Take the guesswork out of changing your diet with planned meals for breakfast, lunch, and dinner every day of the week. 85 immunity-boosting recipes—These delicious plant based recipes make eating healthy easy and crave-worthy. Live longer, stronger, and disease free with this proven plan to change your diet and change your life. “Super Immunity is a much needed book that contains the key to ending the cycle of sickness that plagues many of our lives. This is enlightened medicine, at last!” (Dr. Alejandro Junger, New York Times bestselling author of CLEAN)
Author : Evelyne Laye
Publisher : Babelcube Inc.
ISBN 13 : 1547594772
Total Pages : 169 pages
Book Rating : 4.5/5 (475 download)
Download or read book The 10 Best Nutritional Supplements written by Evelyne Laye and published by Babelcube Inc.. This book was released on 2019-06-11 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if you could easily get rid of yourl ailments? Nowadays, most people suffer from a significant lack of nutrients. But you can fix this! Vitamin D, magnesium, OPC, MSM and other nutritional supplements boost your metabolism; protect the heart, blood vessels and immune system; reduce the risk of cancer; melt pounds; eliminate fatigue and depression; and make you fit and alert. In this book, the most important nutritional supplements for your body are described in detail, along with deficiency symptoms, applications and testimonials. This book with give you advice on buying and dosing, and will enable you to start taking care of your health right away.
Author : Christopher Hobbs
Publisher : For Dummies
ISBN 13 : 9780764551796
Total Pages : 0 pages
Book Rating : 4.5/5 (517 download)
Download or read book Vitamins For Dummies written by Christopher Hobbs and published by For Dummies. This book was released on 1999-09-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Christopher Hobbs and Elson Haas...take a complicated field and...make sense of it.” —Ron Lawrence, MD, PhD, Director, Council on Natural Nutrition Don’t forget to take your vitamins! It’s good advice. But everybody’s needs are different. Age, lifestyle, gender, ethnicity, diet, and habits all play a role in determining which vitamins and minerals you need more or less of in your diet. Like traffic lights, vitamins help regulate your body’ most basic functions at the cellular level. And just like those red, green and amber beacons, they must be synchronized—not too many or too few—to get you through your life’s journey in good shape. Now Vitamins For Dummies shows you how to have green lights all the way. Confused by vitamins? Mystified by minerals? Can’t tell the difference between gingko and ginseng? In this straight-talking guide, two experts cut through the confusion and help you: Get a handle on what each vitamin mineral and supplement does Create a personalized supplement program Understand the fine print on the labels Combat or prevent specific ailments Enhance memory, mood, and energy Slow the aging progress Drawing upon their years of experience in clinical practice as well as the latest scientific research into nutritional supplements, Chris Hobbs and Elson Haas, MD, tell you, in plain English, what you need to know to make informed decisions about which supplements you take. They cover: The ABCs of vitamins All about minerals Amino acids and proteins—the body’s building blocks The importance of fats and oils Common supplements for digestion Super-foods and other great supplements The top 40 herbal supplements As an added bonus, Vitamins For Dummies features a quick-reference, A-to-Z guide to treatments for 90 common complaints. From acne to motion sickness to varicose veins, the authors describe complete healing programs that include vitamin, mineral and herbal supplements and lifestyle changes. Your complete A-to-Zinc guide to vitamins, minerals, herbs and other nutritional supplements, Vitamins For Dummies is your ticket to good health and long life.
Author : Robert Thompson
Publisher : InTruth Press
ISBN 13 : 9780981581859
Total Pages : 0 pages
Book Rating : 4.5/5 (818 download)
Download or read book The Calcium Lie written by Robert Thompson and published by InTruth Press. This book was released on 2008 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The authors discuss the problems of consuming too much calcium and provide information on how to stay healthy.
Author : Bill Robbins
Publisher :
ISBN 13 : 9781521308462
Total Pages : 39 pages
Book Rating : 4.3/5 (84 download)
Download or read book Better Health and Anti-Aging Through Supplements and Super Foods written by Bill Robbins and published by . This book was released on 2017-05-16 with total page 39 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover EXACTLY how to supercharge your health and slow aging! Supplements and super foods hold the secret to Health and Eternal Youth! INSIDE THIS BOOK YOU'LL DISCOVER: * Why you age - and how you can stay young longer * The amazing foods that act like a fountain of youth * Effective ways to increase your anti-oxidant uptake * Specific superfoods for specific health problems like diabetes and arthritis * Delicious anti-aging recipes to keep you healthier and happier for longer * Plus a whole load more! TABLE OF CONTENTS: Chapter 1: Scientific Look at Aging & How to Slow It Down Chapter 2: The Stages of Life Chapter 3: The Best Superfoods for Aging Chapter 4: Superfoods for Specific Health Concerns Chapter 5: Superfoods for Healthy Aging BONUS: The Secret to Superfoods, Anti-Aging Recipes Click the BUY NOW button to Discover EXACTLY How to Supercharge Your Health and Slow Aging!
Author : Richard N. Firshein
Publisher : Xlibris Corporation
ISBN 13 : 9781436347747
Total Pages : 398 pages
Book Rating : 4.3/5 (477 download)
Download or read book The Vitamin Prescription (for Life) written by Richard N. Firshein and published by Xlibris Corporation. This book was released on 2010-06 with total page 398 pages. Available in PDF, EPUB and Kindle. Book excerpt: Today, front-page news about medical triumphs not only cover advanced medical breakthroughs but also puts emphasis on the power of nutrition. Discover miracles and stories of natural healing that will surprise and inspire you in The Vitamin Prescription (for life). For over twenty years of his medical practice, Dr. Firshein often relied on a versatile, hardy, and relatively small army of researched nutrients to do much of the healing work. Nutraceuticals are nutrients that have the capacity to act like medicines. They are "natural" pharmaceuticals. This miracle nature's power to heal has always been available to us. But it is only now that science has given us the tools to understand the mystery of healing foods and nutrients. Soy, for example, can boost and balance hormones and help prevent cancer. Fish oils and gingko are just some of these "supernutrients" that work wonders for your health. An excellent resource that's easy to read and informative, The Vitamin Prescription (for life) offers you a healthy way of eating and living, along with the most powerful nutrients known to medicine. These nutrients are not magic bullets that can work on their own. They need to be accompanied by healthy lifestyle changes, exercise, and stress-reducing activities like meditation and yoga. If one eats well, lives well, and adds one or more of the necessary "super" supplements, 80% of chronic illnesses can be reversed or prevented entirely. Embrace the nutraceutical revolution and achieve maximum health!
