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Download or read book Superfast written by Sophie Devonshire and published by Teach Yourself. This book was released on 2019-11-26 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shortlisted for Best Leadership Book at the Business Book Awards If your business feels like it's moving at a turtle's pace, try SUPERFAST -- it will bring you up to speed. --Daniel Pink, author of DRIVE and WHEN In today's fast-paced world, leaders need to move at speed. The rate of innovation and change in organizations and the challenges of impatient investors or shareholders mean leadership decisions must be quick, smart and deliver real impact. Superfast provides cutting edge inspiration and a host of exciting ideas about how to accelerate performance in an agile and thoughtful way, shedding new light on leading in a world which is fluid and uncertain. You'll learn the practical solutions to leadership questions which the most savvy global leaders employ, and map your own shortcut to personal and professional success. Leadership is not just about moving fast, however. Superfast will show you how to use your time in the smartest, most efficient way possible - slowing down when necessary to get decisions right and accelerating elsewhere to unlock growth. Stop waiting around. Superfast will give you the tools to lead well and make change happen.
Download or read book Super Fast Food written by Jason Vale and published by Juice Factory. This book was released on 2017-01-14 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jason Vale - the world's number one name in juicing - brings you his first ever wholefood recipe book, Super Fast Food! Packed with over 100 truly inspirational recipes, from incredibly healthy superfood breakfasts - that go beyond just juice! - to brownies to die for! You'll find healthy versions of all the classics from pizza to pasta to risotto and even a healthy veggie burger and fries! As you would expect, the book is also bursting with super salads, super soups and amazing fish recipes. Whether you're a vegan, veggie or pesci there's something for everyone! This is also the perfect book for anyone who has just finished one of Jason's 'Juice Challenges' and is looking for some inspiration. Jason believes that the whole business of healthy eating has been overcomplicated. This is why you won't find any strange ingredients that can only be found in an Amazonian rainforest! You also won't need to go to any 'specialised food' shops for any of his recipes and anyone can make these simple, delicious, nutrient packed superfood meals. Jason's fifteen years of experience writing health books comes into its own in this refreshingly uncomplicated look at healthy meals.
Download or read book SuperFastDiet written by Victoria Black and published by Macmillan Publishers Aus.. This book was released on 2019-12-09 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: AS SEEN ON 'DOWNSIZING DUBBO' WITH CHANNEL 9'S TODAY SHOW. 'I've been helping patients with weight loss for over 30 years and I've never been so excited about a program before.' Dr Penny Adams The diet that helps you lose weight while still having a social life. After years of yo-yo dieting, Australian women Victoria Black and Gen Davidson lost 40 kg between them using the intermittent fasting methods described in SuperFastDiet. What's more, they have kept the weight off. Determined to help others do the same, Victoria and Gen created the world's first and now largest online fasting program. In the process, they've built a supportive and fun community of SuperFast enthusiasts (some of whom have lost more than 30 kg). Now, Victoria and Gen bring their dieting genius to life in their SuperFastDiet book. Here you will find: - all the information you need to select the SuperFast program that best suits you: 2 day (5:2), 3 day (4:3) or part-day (16:8) - the science behind the diet, showing how fasting can help you avoid diabetes, heart disease and a range of lifestyle diseases - 80 delicious recipes - weekly meal plans - real-life stories of dramatic weight loss from the SuperFast community. Fully photographed, and bursting with clear advice and encouragement, SuperFastDiet is your passport to long-term weight loss and good health. This is a specially formatted fixed-layout ebook that retains the look and feel of the print book.
Book Synopsis Marvin Redpost #7: Super Fast, Out of Control! by : Louis Sachar
Download or read book Marvin Redpost #7: Super Fast, Out of Control! written by Louis Sachar and published by Random House Books for Young Readers. This book was released on 2000-05-23 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: This chapter book in Newbery Honor–winning and bestselling author Louis Sachar’s Marvin Redpost series is all about daredevils and conquering your fears! Everyone says that Marvin is going to ride his new mountain bike down Suicide Hill. And everyone is coming to watch him do it—his friends, his family, even his older brother. But the truth is, Marvin can’t climb onto the seat without wobbling. And shifting gears? Braking? Forget about it! What’s Marvin going to do? Hilarious and relatable, Marvin Redpost is perfect for kids who love to bond with quirky characters like Junie B. Jones and George Brown, Class Clown.
Download or read book The 3-Day Diet written by Victoria Black and published by Macmillan Publishers Aus.. This book was released on 2021-07-27 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: The creators of the world's largest online fasting community bring you the world's easiest diet: restrict calories for 3 days a week, then eat as you like for the other 4 days. It's that simple! Victoria Black and Gen Davidson started SuperFastDiet to prove that weight loss can be fun, easy and part-time, and The 3-Day Diet stands out as the most effective path to fast, sustainable weight loss. This book includes: - scientific research showing how The 3-Day Diet and intermittent fasting work - 60+ fresh, delicious recipes for every day of the week - meal plans and practical strategies for your fasting days - tips for a more balanced mindset to help you maintain and supercharge your weight loss - inspiring true stories of 3-day diet success from the SuperFast community. Hear from real community members who love the 3-Day Diet: 'It's just so easy and convenient' 'It is manageable and flexible and allows me to have my favourite meal of the day: breakfast' 'I don't feel like I miss out on anything and still lose weight' 'I never feel deprived' 'I don't really feel like I'm even on a diet. I've been doing it for three weeks now and I've lost 3.4 kg'
Download or read book The Superfast Way written by and published by Grasindo. This book was released on with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Super Fast Slow Cooking by : Gooseberry Patch
Download or read book Super Fast Slow Cooking written by Gooseberry Patch and published by Rowman & Littlefield. This book was released on 2008-07-01 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: Family dinners...there’s nothing like coming home to be greeted by the aroma of a slow-simmered meal. In Super-Fast Slow Cooking, whether it’s Down-Home Chicken & Noodles, Sunday Pork Roast Dinner, Brown Sugar Ham or Pulled Pork Sandwiches, you just know dinner will be something to savor. And with only 5 ingredients in all of these recipes, they’re delicious time-savers! We’ve kept the prep time short, so you can quickly add all the ingredients to your slow cooker, turn it on, and forget about it. No matter how busy the days, there’s no need to miss out on the flavor of homestyle foods like Mom made. Round out dinner with servings of Peachy-Keen Sweet Potatoes, Apple-Walnut Dressing and Buttery Acorn Squash. Serve up sweet treats like Mom’s Blueberry Cobbler, Southern Caramel Pie and Hot Fudge Brownies...straight from the slow cooker! Your family can even wake up to a slow-cooked breakfast. Sunrise Hashbrowns, Caramel-Nut Rolls and Rise & Shine Ham are super take-alongs for on-the-road RV or camping trips. So pull out your new best friend...a slow cooker practically does all the work! Just think, you’ll have more time to enjoy with family & friends. Hardcover, 224 pages. (9-1/4" x 6-1/2")
Book Synopsis How to Write a Book Super Duper Fast by : Adam Serafino
Download or read book How to Write a Book Super Duper Fast written by Adam Serafino and published by . This book was released on 2018-11-13 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comically oversimplified guide to writing books. This book will both entertain and inspire. If you enjoy comedy you will enjoy this book. A unique self-help book that will make you laugh. Animals, robots, science fiction, adventure, and love are all part of this book.
Book Synopsis Superfoods Superfast by : Julie Montagu
Download or read book Superfoods Superfast written by Julie Montagu and published by Hardie Grant Publishing. This book was released on 2016-07-14 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: This new follow-up to the bestselling Superfoods is for anyone who wants to fuel their body with superfoods, fast! It's packed with 100 amazingly nutritious recipes you can make in 20 minutes or less, and includes menu plans for busy people. Chapters include Super Sunrise, Super Snacks, Super Salads, Super Soups, Super Square Meals, Super Suppers, and Super Sweets.
Book Synopsis Fast as the Flash! (DC Super Friends) by : Christy Webster
Download or read book Fast as the Flash! (DC Super Friends) written by Christy Webster and published by Random House Books for Young Readers. This book was released on 2018-01-02 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: Speedy DC Super Friend The Flash(TM) races to the rescue in his first Step into Reading book--plus shiny stickers! The Flash(TM), Superman(TM), Batman(TM), and the rest of the DC Super Friends(TM) star in this all-new Step 2 Step into Reading leveled reader. Boys and girls ages 4 to 6 will love learning about the Fastest Man Alive in this Step 2 reader featuring a shiny foil cover and shiny stickers! Step 2 readers use basic vocabulary and short sentences to tell simple stories. For children who recognize familiar words and can sound out new words with help.
Book Synopsis Super Light Water Reactors and Super Fast Reactors by : Yoshiaki Oka
Download or read book Super Light Water Reactors and Super Fast Reactors written by Yoshiaki Oka and published by Springer Science & Business Media. This book was released on 2010-07-01 with total page 664 pages. Available in PDF, EPUB and Kindle. Book excerpt: Super Light Water Reactors and Super Fast Reactors provides an overview of the design and analysis of nuclear power reactors. Readers will gain the understanding of the conceptual design elements and specific analysis methods of supercritical-pressure light water cooled reactors. Nuclear fuel, reactor core, plant control, plant stand-up and stability are among the topics discussed, in addition to safety system and safety analysis parameters. Providing the fundamentals of reactor design criteria and analysis, this volume is a useful reference to engineers, industry professionals, and graduate students involved with nuclear engineering and energy technology.
Download or read book Superfast written by Sophie Devonshire and published by John Murray Business. This book was released on 2018-09-20 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt: In today's fast-paced world, leaders need to move at speed. The rate of innovation and change in organisations and the challenges of impatient investors or shareholders mean leadership decisions must be quick, smart and deliver real impact. Superfast provides cutting edge inspiration and a host of exciting ideas about how to accelerate performance in an agile and thoughtful way, shedding new light on leading in a world which is fluid and uncertain. You'll learn the practical solutions to leadership questions which the most savvy global leaders employ, and map your own shortcut to personal and professional success. Leadership is not just about moving fast, however. Superfast will show you how to use your time in the smartest, most efficient way possible - slowing down when necessary to get decisions right and accelerating elsewhere to unlock growth. Stop waiting around. Superfast will give you the tools to lead well and make change happen.
Book Synopsis Salim's Superfast Spoken English by : Salim Khan Anmol
Download or read book Salim's Superfast Spoken English written by Salim Khan Anmol and published by Sakha Global Books (Sakha Books). This book was released on 2020-10-15 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt: Salim's Superfast Spoken English is a recently launched book of Sakha Global Books (Sakha Books) publication to hold good command over English language. This is an is an excellent resource for all students who wish to learn, write and speak English language from zero level. Perfect for self-study, the series follows a guided-learning approach that gives students access to a full answer key with model answers. Developed by experienced IELTS tutors, the series takes into account the specific language needs of learners at this level. A lower-level exam practice book designed to improve the level of students who plan to take the IELTS test in the future. This book has been divided into sections and each section has been further divided into lessons. have been given, wherever necessary. Also, exercises are given at the end of every lesson for practice and solutions at the end of the book. Salient Features of the Book: • Self-Sufficient, Self-Study Book. • Detailed Explanation of English Grammar Topics. • Easy tools for Written and Spoken English. • Complete Guide to Error-free usage of English in day-to-day life. • Easy to Grasp Language for better understanding. This book has been designed to help you learn English in an easy and proper way. This is a clearly structured introductory English learning book intended to offer readers an advanced fluency in both spoken and written English. English pronunciations are given in easy way helping the readers to understand the complexities of English pronunciation. - Author, Salim Khan Anmol
Author :Editors of Cooking Light Magazine Publisher :Time Home Entertainment ISBN 13 :0848749391 Total Pages :368 pages Book Rating :4.8/5 (487 download)
Book Synopsis Cooking Light Fresh Food Superfast by : Editors of Cooking Light Magazine
Download or read book Cooking Light Fresh Food Superfast written by Editors of Cooking Light Magazine and published by Time Home Entertainment. This book was released on 2015-12-10 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt:
The third book in the best-selling Fresh Food Fast series is helping the home cook go superfast. Cooking Light Fresh Food Superfast is packed with more than 280 all-new recipes that fit the trusted Fresh Food Fast 5-ingredient, 15-minute equation--and 100 of those can be prepared with 4 ingredients or less or in 10 minutes or less!
Following its popular predecessors, Cooking Light Fresh Food Fast and Cooking Light Fresh Food Fast Weeknight Meals, Cooking Light Fresh Food Superfast is packed with even more exciting features. "Fix It Faster" tip boxes offer suggestions on how to speed things up; "Ingredient Spotlights" focuses on fresh convenience products that help rev up prep time-without sacrificing freshness or fl avor; "Quick Flips" offers substitution ideas to completely transform a recipe into a new one; and a "Seasonal Produce Guide" gives readers guidelines for fresh produce purchasing and storing. The book also provides a side dish suggestion for many recipes, as well as practical tips from the Cooking Light experts to help reduce time in the kitchen. From Prosciutto-Wrapped Chicken to Chocolate-Hazelnut Panini Sundaes, Fresh Food Superfast takes the guesswork out of meal planning and helps readers put dinner on the table in a flash.
Book Synopsis The Superfast Express by : Srivenkatanathan N
Download or read book The Superfast Express written by Srivenkatanathan N and published by Notion Press. This book was released on 2022-01-31 with total page 41 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book is about a 10-year-old boy’s journey to the big city during his summer vacation. A journey on his favourite train only once a year, the boy is filled with emotions and unexplainable pleasure on the day of his journey. The journey is relatable to every Indian child who has travelled on their favourite train. To all such nostalgic memories and travels, a train journey, especially from a window seat, is truly a heavenly feel and is more than just travel, it’s an emotion and one strong piece of memory from anyone’s childhood. A prodigy of train travelling, travel along with this curious little kid to find out more about his world and his wonderful little happiness while travelling and the sheer joy it brings to people during the journey.
Book Synopsis Super Light Water Reactors and Super Fast Reactors by : Yoshiaki Oka
Download or read book Super Light Water Reactors and Super Fast Reactors written by Yoshiaki Oka and published by Springer Science & Business Media. This book was released on 2010-06-28 with total page 664 pages. Available in PDF, EPUB and Kindle. Book excerpt: Super Light Water Reactors and Super Fast Reactors provides an overview of the design and analysis of nuclear power reactors. Readers will gain the understanding of the conceptual design elements and specific analysis methods of supercritical-pressure light water cooled reactors. Nuclear fuel, reactor core, plant control, plant stand-up and stability are among the topics discussed, in addition to safety system and safety analysis parameters. Providing the fundamentals of reactor design criteria and analysis, this volume is a useful reference to engineers, industry professionals, and graduate students involved with nuclear engineering and energy technology.
Book Synopsis Biologic Revelation by : Wayne Caparas
Download or read book Biologic Revelation written by Wayne Caparas and published by WestBow Press. This book was released on 2017-04-21 with total page 341 pages. Available in PDF, EPUB and Kindle. Book excerpt: Expert Reviews: “Superbly researched, very convincing. . . BioLogic Revelation is a New Dawn in the way we need to work out. Forget your daily, hour long, sweaty, modestly effective exercise routine. You need quality, over quantity. There is a better, quicker, more effective way for better results based on solid scientific research. Personally, I modified my routine based on these well-researched facts and I am loving the results. A MUST READ!” Dr. Adrienne Denese, M.D. New York Times Bestselling Author Harvard Researcher, Anti-Aging Expert “If you want to burn fat, build lean muscle, look younger and maintain youthful joints then I highly recommend Wayne’s new book BioLogic Revelation. In this book Wayne unlocks the secrets to not only getting in the best shape of your life but also how to use fitness to help you slow the aging process. If you’re ready to transform your health and fitness level with less effort then I highly recommend reading this book and implementing the cutting edge and science-backed workout routine Wayne has created.” Dr. Josh Axe, Bestselling Author Natural Health & Fitness Expert Founder, DrAxe.com “BioLogic Revelation is going to revolutionize the fitness industry with its heavily researched, time-proven body of work. . . As a proponent of non-punishing fitness, I am relieved Wayne Caparas has written BioLogic Revelation. Now I have the resource to prove that more is not better, harder is not the answer, and proper form is always key to the results one needs and wants. Thanks to this groundbreaking book, undeniable proof is finally in black and white for all to see. Talk about a revelation!” Suzanne Bowen, Creator of BarreAmped Internationally Renowned Fitness Expert Founder, SuzanneBowenFitness.com “Cutting-edge yet easy to read and understand, Biologic Revelation is a truly original work, rich with innovative exercise techniques, exhaustive research, nutrition advice, and motivational strategies. . . Reading this book and following the program will change your life!” Dr. William Maguire, Jr., M.D. Two-Time Post and Courier Golden Pen Winner “I’ve been using variations of BioLogic Workouts for nearly a decade and the results have been phenomenal. So much so, that I started teaching the protocols of the BioLogic Method to my patients six years ago and all who stay the course enjoy the full cascade of benefits detailed in BioLogic Revelation.” Dr. Ben M. Sweeney Author, Natural Health & Healing Expert “Wayne is offering something new and fresh. He will challenge established fitness philosophy and back it up with solid scientific research. BioLogic Revelation has the potential to change the fitness landscape.” Dr. Kevin R. Baird, D. Min. Founder/Executive Director The Bonhoeffer Institute “BioLogic Revelation is a great work in every way. . . Wayne’s writing style makes this information-rich text exceptionally colorful and enjoyable to read, so you should have no problem making sense of all the science and putting it into action.” Scott Hasenbalg, Family Advocate President of Redemptive Ventures, LLC Founding Executive Director of Show Hope “I know those in the fitness field will have difficulty upsetting their historic “apple carts.” But if they can be open to new discoveries and the secrets revealed in BioLogic Revelation, many lives will be saved, and the joy for life will be multiplicatively enhanced.” Dr. Michael A. Kollar, Ed.D. Outstanding Lifetime Contribution To Psychology Award from the South Carolina Psychological Association
