The Athletic Mom-To-Be

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Author :
Publisher : AuthorHouse
ISBN 13 : 1496961498
Total Pages : 244 pages
Book Rating : 4.4/5 (969 download)

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Book Synopsis The Athletic Mom-To-Be by : Dr. Carol Ann Weis

Download or read book The Athletic Mom-To-Be written by Dr. Carol Ann Weis and published by AuthorHouse. This book was released on 2015-05-15 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wanting to exercise during your pregnancy? Trying to balance both roles as a mom and as an athlete? Whether you are a recreational or high performance athlete, a health care or exercise professional, this is a must have book! Based on latest research findings, advice from clinical experts and input from over 40 athletes, this book offers practical information on staying active during these 9 months (and beyond), while addressing many of the common fears and misconceptions.

The Mom Walk

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Author :
Publisher : Harvest House Publishers
ISBN 13 : 0736918744
Total Pages : 226 pages
Book Rating : 4.7/5 (369 download)

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Book Synopsis The Mom Walk by : Sally Clarkson

Download or read book The Mom Walk written by Sally Clarkson and published by Harvest House Publishers. This book was released on 2007-01-01 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sally Clarkson, popular speaker, author, and cofounder of Whole Heart Ministries, inspires women to look beyond the culture's view of motherhood as a task to manage efficiently and see it as a God-given calling. With biblical guidance and personal insight, Sally accompanies women through the qualities of a mother's walk with God to help them: embrace their home-based ministry discover the gift of sacrifice cultivate a heart for God's Word set spiritual goals for themselves and their children nurture fellowship and support other mothers "The Mom Walk" reaffirms the role of mothering as a divinely designed calling and encourages moms to lean on God's strength to prepare their children for whole, fulfilling, and Christ-centered lives.

Switching Gears

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1510705074
Total Pages : 252 pages
Book Rating : 4.5/5 (17 download)

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Book Synopsis Switching Gears by : Chantele Sedgwick

Download or read book Switching Gears written by Chantele Sedgwick and published by Simon and Schuster. This book was released on 2017-02-07 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: Still mourning the loss of Lucas Nelson, the boy she loved in secret for years, seventeen-year-old Emmy Martin turns to her passion for mountain biking to try to fill the empty void in her life. But just when things start looking up, Emmy discovers her mom has been diagnosed with early-onset Alzheimer’s. Confused and angry, she throws herself into mountain biking like never before. She wants to improve on the trails, get a sponsor, and finally beat her nemesis, Whitney. When Cole Evans, a boy from school who usually doesn’t care about anything but himself, offers to train her for the biggest race of the season, she accepts, determined to beat Whitney. The more time she spends with Cole, the more she realizes he’s different than she’d expected, and, to her surprise, she’s falling for him. Torn between the deep feelings she still has for Lucas and her growing ones for Cole, she knows she must choose a path. As she drifts further away from her family and closer to her dream of being sponsored, a terrible accident threatens any semblance of peace and happiness she has left. Instead of closing herself off to the people she loves, Emmy must learn to rely on those she has pushed away if she’s going to have any chance of picking up where she left off before the accident.

Hey Mom, Can I Ride My Bike Across America?

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Author :
Publisher :
ISBN 13 : 9781721779208
Total Pages : 458 pages
Book Rating : 4.7/5 (792 download)

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Book Synopsis Hey Mom, Can I Ride My Bike Across America? by : John Boettner

Download or read book Hey Mom, Can I Ride My Bike Across America? written by John Boettner and published by . This book was released on 1990-05-12 with total page 458 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dead Poets Society meets Stand By Me as 5 real 12- and 13-yr.-olds ride their bicycles 5,000 miles across America. They want to see if their country is as wonderful as their teacher says it is.

The Birth of Dirt

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Author :
Publisher :
ISBN 13 : 9781892495723
Total Pages : 0 pages
Book Rating : 4.4/5 (957 download)

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Book Synopsis The Birth of Dirt by : Frank Berto

Download or read book The Birth of Dirt written by Frank Berto and published by . This book was released on 2014-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This is the story of the birth of the mountain bike and the new off-road sport which spurred its development. It also settles once and for all the oft-disputed question, 'who invented the mountain bike?' The expert author has left no stone unturned to get to the facts, including taped interviews with all the major players from Gary Fisher and Charlie Kelly to Joe Breeze and Tom Ritchey - and many other luminaries in the history of the sport. Illustrated with 160 period action photographs and technical drawings."--Amazon website.

Back in the Frame

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Author :
Publisher : Sphere
ISBN 13 : 0751570761
Total Pages : 350 pages
Book Rating : 4.7/5 (515 download)

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Book Synopsis Back in the Frame by : Jools Walker

Download or read book Back in the Frame written by Jools Walker and published by Sphere. This book was released on 2019-05-23 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'We'll all recognise ourselves somewhere in this book' Emily Chappell 'One of the best cycling books of all time' BookAuthority A joyful dose of inspiration that every cyclist, from rookie to randonneur, can take something valuable from' Road.cc If your bike has become your biggest escape of late, Back in the Frame from award-winning blogger, Lady Vélo, is the book for you Jools Walker rediscovered cycling aged 28 after a decade-long absence from the saddle. When she started blogging about her cycle adventures under the alias Lady Vélo, a whole world was opened up to her. But it's hard to find space in an industry not traditionally open to women - especially women of colour. Shortly after getting back on two wheels, Jools was diagnosed with depression and then, in her early thirties, hit by a mini-stroke. Yet, through all of these punctures, one constant remained: Jools' love of cycling. Funny, moving and motivational, this book tells the story of how Jools overcame these challenges, stepped outside her comfort zone and learned to cycle her own path. Along the way she shares a wealth of inspirational stories and tips from other female trailblazers, and shows how cycling can and should be a space for everyone. A celebration of cycling, Back in the Frame will motivate you to get back on your bike and enjoy the ride, no matter what life throws at you.

Big Bad Beans (Cul-de-Sac Kids Book #22)

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Author :
Publisher : Baker Books
ISBN 13 : 1441260870
Total Pages : 58 pages
Book Rating : 4.4/5 (412 download)

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Book Synopsis Big Bad Beans (Cul-de-Sac Kids Book #22) by : Beverly Lewis

Download or read book Big Bad Beans (Cul-de-Sac Kids Book #22) written by Beverly Lewis and published by Baker Books. This book was released on 2000-02-01 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jason Birchall is saving all his money for a super mountain bike. He's been working hard and counting every penny. He's even storing his money in a secret place that no one can find. But Jason's mom is on a health kick, and she's making him eat vegetables...and beans. Jason comes up with a way to hide some of the icky food, but it turns out to be a bad mistake. Will Jason and the Cul-de-sac Kids still be able to come up with a way to get that bike?

Epic Bike Rides of the Americas

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Author :
Publisher : Lonely Planet
ISBN 13 : 1788685245
Total Pages : 757 pages
Book Rating : 4.7/5 (886 download)

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Book Synopsis Epic Bike Rides of the Americas by : Lonely Planet

Download or read book Epic Bike Rides of the Americas written by Lonely Planet and published by Lonely Planet. This book was released on 2019-08-01 with total page 757 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get ready to explore America's most thrilling gravel, road and trail bike routes. This definitive companion for cycling enthusiasts showcases 200 of North, Central and South America's best and most celebrated routes, from epic adventures off the beaten path to shorter urban rides. Go bikepacking in Baja, road riding in Colombia, mountain biking in Canada and gravel riding in Pennsylvania. Each ride is accompanied by stunning photos and a map and toolkit of practical details - where to start and finish, how to get there, where to stay and more - to help you plan the perfect trip. Suggestions for similar rides around the world are also included. Rides in Canada include: The Cabot Trail (Nova Scotia) Whistler Bike Park (British Columbia) The Whitehorse Trails (Yukon) Banff to Whitefish (Alberta) Rides in the USA include: Mountain Biking in Moab (Utah) Great Allegheny Passage Colorado Beer Ride Glacier National Park Loop (Montana) The Covered Bridges of Vermont Rides in Central America & Caribbean The Baja Divide (Mexico) Oaxaca to Zipolite (Mexico) Cuba's Southern Rollercoaster (Cuba) Rides in South America include: The Trans Ecuador Mountain Bike Route (Ecuador) Mendoza Wine Ride (Argentina) The Lagunas Route (Bolivia) To the Tip of Patagonia (Argentina) The Peru Divide About Lonely Planet: Lonely Planet is a leading travel media company and the world's number one travel guidebook brand, providing both inspiring and trustworthy information for every kind of traveller since 1973. Over the past four decades, we've printed over 145 million guidebooks and grown a dedicated, passionate global community of travellers. You'll also find our content online, on mobile, video and in 14 languages, 12 international magazines, armchair and lifestyle books, ebooks, and more. Important Notice: The digital edition of this book may not contain all of the images found in the physical edition.

Everlasting Hope A Hope That Does Not D

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Author :
Publisher : An Everlasting Hope
ISBN 13 : 143270267X
Total Pages : 135 pages
Book Rating : 4.4/5 (327 download)

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Book Synopsis Everlasting Hope A Hope That Does Not D by : Sandra Bouie

Download or read book Everlasting Hope A Hope That Does Not D written by Sandra Bouie and published by An Everlasting Hope. This book was released on 2007-02 with total page 135 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you lost hope and wondered if you were going to make it another day? Are you concerned about your childrens welfare in this increasingly, evil society. This book was written just for you! Author Sandra K. Bouie takes you on a mothers journey from the bowels of despair to the brink of a newfound hope. Take hold of the hope set before you! A Blessed Hope! Learn about the one who will never disappoint you, never fail you, nor leave you. His name is Jesus! A must-read for mothers everywhere! Blended with the private and intimate moments shared only with the Lord of All Hope, this book should not be missed by any reader.

Triathlon for the Every Woman

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Author :
Publisher : Da Capo Lifelong Books
ISBN 13 : 0738285447
Total Pages : 245 pages
Book Rating : 4.7/5 (382 download)

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Book Synopsis Triathlon for the Every Woman by : Meredith Atwood

Download or read book Triathlon for the Every Woman written by Meredith Atwood and published by Da Capo Lifelong Books. This book was released on 2019-03-12 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: You Are a Badass for aspiring triathletes: a practical and inspiring guide to getting off the couch and on the trail to race your first -- or 50th -- triathlon When Meredith Atwood first shared her journey from tired, overworked wife and mom to successful triathlete, her story resonated with women everywhere, online at her SwimBikeMom blog and in the first edition of Triathlon for the Every Woman. Now with her own IRONMAN finishes, experience, and triathlon coaching expertise, Meredith is back with even more wisdom. In this fully revised edition, Atwood not only shares how she went from the couch to an IRONMAN 70.3 triathlon in just over a year, but also shares the latest expertise from coaches, nutritionists, and athletes on each component of the triathlon: swimming, biking, and running. With compact training plans, the most current nutrition advice, updated resources, and the latest information on long-distance racing, this new edition has all you need to make your triathlon goals a reality.

Girls Only! : Volume 1

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Author :
Publisher : Baker Books
ISBN 13 : 1441270272
Total Pages : 360 pages
Book Rating : 4.4/5 (412 download)

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Book Synopsis Girls Only! : Volume 1 by : Beverly Lewis

Download or read book Girls Only! : Volume 1 written by Beverly Lewis and published by Baker Books. This book was released on 2008-05-01 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jenna, Livvy, Heather, and Manda strive for their best in their respective sports: gymnastics, figure skating, ice-dancing, and downhill skiing. Their ultimate goal: the Olympics. As each girl struggles with life's challenges and rejoices with each triumph, the encouragement of the other Girls Only club members and their faith in God give the girls the moral support needed to push their limits and learn important lessons. Dreams on Ice When Livvy's family moves across the country and away from her amazing ice-skating coach, Livvy is sure her Olympic dreams are shattered. Only the Best Jenna lives and breathes gymnastics, but now she must decide: compete in the all-important meet at the Olympic Training Center or go with her parents to meet her adopted brother. A Perfect Match Heather wants to end her couples' ice-dancing career to skate solo, but when she doesn't get her family's support, she wonders if she's really going for what she wants or if she's just being selfish. Reach for the Stars Manda is focused on her ski competition, but when her mom needs help, Manda has to put her dream of winning the Dressel Hills Downhill Classic on ice.

Mom's List

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Publisher : Penguin
ISBN 13 : 0698143663
Total Pages : 335 pages
Book Rating : 4.6/5 (981 download)

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Book Synopsis Mom's List by : St. John Greene

Download or read book Mom's List written by St. John Greene and published by Penguin. This book was released on 2013-04-02 with total page 335 pages. Available in PDF, EPUB and Kindle. Book excerpt: As inspiring as The Last Lecture, an unforgettable memoir that reminds us all to live each day with adventure and joy For Kate Greene, nothing was as important as her two little boys, Reef and Finn, and her loving husband, St. John, known as “Singe.” Together, they shared a wonderfully happy family life—until Kate was diagnosed with incurable breast cancer. During her final days, Kate created what she called Mum’s List. She included simple things like “look for four-leaf clovers” and “take them for walks along mummy’s favorite beach.” The list became Singe’s rock. Mom’s List is the book that Singe never wanted to write, but—in sharing the wisdom and inspiration that buoyed him during his darkest hours—he pays tribute to his beloved wife and the life she dreamed of for their sons after she was gone.

In Pain Almost in Vain

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Author :
Publisher : Partridge Publishing Singapore
ISBN 13 : 1482865246
Total Pages : 232 pages
Book Rating : 4.4/5 (828 download)

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Book Synopsis In Pain Almost in Vain by : Haneef Yusoff

Download or read book In Pain Almost in Vain written by Haneef Yusoff and published by Partridge Publishing Singapore. This book was released on 2016-05-25 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Pain Almost In Vain is a real-life account of a nervous disorder patient from the moment he was diagnosed, through his journey finding the cure, not curing, up till rehabilitation. His disorder affects his sensory, muscle motors and digestive system. He is still in continuous pain due to his skin hypersensitiveness, burning sensation, muscle cramps, stiffness, numbness, imbalance and a slightly improved digestive system. He writes about how his disorder brought him to meet different practitioners and people who have changed his outlook towards life. He approached his predicament as a normal human with remorse, anger, frustration and he didn't hide his real feelings. He expressed what he sees and experienced in a casual, sincere and slightly humorous manner. In Pain Almost In Vain shows how all problems should be faced in a child-like attitude, trying everything possible, listen to suggestions and do it without worrying about the results because we are not the one determining it. He realized from his ailment that out there, people are readily willing to help him, not individualistic as he perceived. He has learned that being with other patients is an education. It is a book about appreciation, love and hope.

Mountain Bike Mania

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Author :
Publisher : Little, Brown Books for Young Readers
ISBN 13 : 031609529X
Total Pages : 72 pages
Book Rating : 4.3/5 (16 download)

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Book Synopsis Mountain Bike Mania by : Matt Christopher

Download or read book Mountain Bike Mania written by Matt Christopher and published by Little, Brown Books for Young Readers. This book was released on 2009-12-19 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: Riding a bike is such a rush for Will Matthews. Soon after he joins a mountain biking club, he's hurtling down hills, pedaling over mud-churned trails and leaping over rocks and gullies. But he may be moving so fast that he's forgotten the friend he left behind.160 pp.

Borderline

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Publisher : The Porcupine's Quill
ISBN 13 : 9780889842939
Total Pages : 212 pages
Book Rating : 4.8/5 (429 download)

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Book Synopsis Borderline by : Bonnie Rozanski

Download or read book Borderline written by Bonnie Rozanski and published by The Porcupine's Quill. This book was released on 2007 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Borderline is a book that works on so many levels that it is almost unclassifiable. It is a genuinely warm, tender, humorous coming of age story while at the same time being a novel that is smart, informative and illuminating in the fields of genetics, autism as an increasingly proliferating condition, fast food and obesity as national crises, and the overemphasis of pill-popping for invented childhood and adult disorders.

Nevada Adventure Book :.

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Author :
Publisher : Government Printing Office
ISBN 13 :
Total Pages : 36 pages
Book Rating : 4./5 ( download)

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Book Synopsis Nevada Adventure Book :. by : Arthur Donaldson

Download or read book Nevada Adventure Book :. written by Arthur Donaldson and published by Government Printing Office. This book was released on 2016 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Zinn and the Art of Mountain Bike Maintenance

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Author :
Publisher :
ISBN 13 :
Total Pages : 296 pages
Book Rating : 4.0/5 ( download)

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Book Synopsis Zinn and the Art of Mountain Bike Maintenance by : Lennard Zinn

Download or read book Zinn and the Art of Mountain Bike Maintenance written by Lennard Zinn and published by . This book was released on 1998-02 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: This classic reference guide to mountain bike repair and maintenance has been updated to include the most recent information on state-of-the-art mountain bike components. 150 illustrations.