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Sunrise Meditations
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Download or read book Sunrise Gratitude written by Emily Silva and published by Rock Point Gift & Stationery. This book was released on 2020 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Sunrise Gratitude offers a collection of 365 thoughtful meditations to encourage you to have joyous mornings"--
Book Synopsis The Sunrise of the Soul by : Gerard Thomas Straub
Download or read book The Sunrise of the Soul written by Gerard Thomas Straub and published by Paraclete Press. This book was released on 2020-07-21 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Sunrise of the Soul is the fruit of the last 24 years of an unexpected new life and a journey of transformation that took Gerry Straub from the glamour of Hollywood to the horror of the worst slums on earth. Straub’s journey began in an empty church in Rome during a moment of grace in which the hard shell of his ardent atheism was penetrated by a spark of light, allowing him to see that God was real and loved him just as he was. Eventually, Straub felt God telling him to stop filming the poor and to go live among the poor. He now lives in a crowded slum in Haiti where he operates a home of hope and healing for 69 abandoned kids, 24 of whom are still in diapers. Straub says his journey is far from over and will never be finished. As Karl Rahner reminded us, “In the torment of the insufficiency of everything attainable we ultimately learn that here, in this life, all symphonies must remain unfinished.” Living in a home with 69 kids in Haiti means that the stillness and silence needed for contemplation are virtually nonexistent. After more than four years of intense work in Haiti, Gerry began to commit himself to the rejuvenating power of authentic solitude in order to turn his attention to his own inner spiritual poverty. In the silent predawn darkness of each Haitian morning he waits, reflects, and prays. This book emerged slowly from those many lonely hours of silence.
Book Synopsis "Today I See the Sunrise" by : Julie A Cipolla
Download or read book "Today I See the Sunrise" written by Julie A Cipolla and published by Balboa Press. This book was released on 2016-10-21 with total page 381 pages. Available in PDF, EPUB and Kindle. Book excerpt: Uplifting meditations designed for readers who have been victims of torture, abuse, and cruelty at the hands of other human beings. Written to bring hope and comfort to victims of domestic or partner abuse or child abuse, service members with PTSD, victims of torture in declared and undeclared wars and forced conscription, victims of sexual abuse and slavery, victims of unjust labor practices and genocide. This is not a book about retribution but about recognizing our individual and collective suffering. Once we become able to cherish and hold sacred our own and one anothers broken hearts, we stand to face our perpetrators as survivors. We learn that we are stronger because of our experiences. And perhaps we also learn to forgive.
Download or read book Morning Light written by Amy E Dean and published by Simon and Schuster. This book was released on 2011-09-28 with total page 390 pages. Available in PDF, EPUB and Kindle. Book excerpt: A book of fresh meditations, Morning Light offers beautifully written bursts of inspiration to help you begin each day with renewed self-confidence and serenity. Author Amy Dean brings the comfort and courage offered in her top-selling mediation book Night Light to this companion for the morning hours, helping devoted fans and new readers start their day on a bright and positive note. Written in her signature personable style, these sensitively chosen quotations, inspiring reflections, and simple prayers work together to make each day of the year one to look forward to.
Download or read book The English Sunrise written by Brian Rice and published by Ace Books. This book was released on 1973 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Moonlight Gratitude by : Emily Silva
Download or read book Moonlight Gratitude written by Emily Silva and published by Rock Point Gift & Stationery. This book was released on 2017-03-15 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enter sleep peacefully with Moonlight Gratitude, a collection of relaxing, guided meditations to calm your restless mind. Learn to understand your mind, and teach it to gently fall asleep each night. Ruminate and reflect on the day with the calming meditations in this book. Fall into sleep peacefully with Moonlight Gratitude. Gentle imagery with soothing text provides a nightly ritual to help prepare you for sleep. Guide provides spiritual passages and words of gentle encouragement, such the one below, that guide you through a calming nighttime meditation. "As the moon casts its silvery glow across the water, the ocean moves and responds to its pull. The tides rise and fall with the cycles of the moon. Be like the ocean; fluid and forgiving. Wash away whatever is holding you back. Forgive others and let go of the pain. Release all bitterness. Allow your breath to become rhythmic like the waves upon the shore as you drift off into a peaceful slumber. Breathe in forgiveness, breathe out bitterness." Moonlight Gratitude is not a sleep exercise book. With these guided meditations, you will naturally calm your thinking and drift to sleep with ease. You will learn to heighten your awareness and understanding of your mind at night so you can fall asleep with a peaceful, thoughtful mindset.
Book Synopsis 365 Meditations for Young Adults by : Sally Sharpe
Download or read book 365 Meditations for Young Adults written by Sally Sharpe and published by Abingdon Press. This book was released on 2010-09-01 with total page 478 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book offers a year's worth of short daily devotional readings written specifically for today's young adults. Though this is a diverse group with a variety of needs and interests, they are sojourners together on a common journey-one that includes many similar experiences, stages, and transitions that each of them has been through, is currently going through, or will go through at some time in the future. The young adult years are a time of change and challenge, a time of seeking and searching, a time of exploration and discovery-in short, a time of tremendous opportunity for personal and spiritual growth. As readers make their way through the book, encountering a different writer or team of writers each month, they will find practical and spiritual insights, encouragement, and a sense of camaraderie for the journey."
Download or read book Sunrise, Sunset written by Kim Weiss and published by Health Communications, Inc.. This book was released on 2014-10-14 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: Much like life, the stage changes even when our vantage point doesnt. And so it is with the rising and setting sun, no two are ever the same. Every picture tells another color, shape and shadow story . . .
Book Synopsis Simple Serenity: Five-Minute Meditations for Everyday Life by : Josie Robinson
Download or read book Simple Serenity: Five-Minute Meditations for Everyday Life written by Josie Robinson and published by Evergreen Authors. This book was released on 2022-07-03 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: Calm the mind and find peace with these simple five-minute meditations. In this beautiful meditation book for beginners, you'll learn how to manifest joy, connection, gratitude, or rest with guided meditations for making the most of each day. Whether you're navigating a busy career, juggling family life, or simply seeking balance in a world that never stops, these quick, powerful meditations are designed to fit seamlessly into your day. You don't need hours of free time or a quiet mountaintop to find peace. All you need is this book and 5 minutes. Discover how these brief moments of mindfulness can create profound shifts in your daily life. Ready to transform your relationship with stress and rediscover your inner calm? Your journey to a more centered, serene you starts here.
Book Synopsis Occult Meditations by : K. Parvati Kumar
Download or read book Occult Meditations written by K. Parvati Kumar and published by Srikanth Kaligotla. This book was released on 2006 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Meditation As Medicine by : Guru Dharma Singh Khalsa
Download or read book Meditation As Medicine written by Guru Dharma Singh Khalsa and published by Simon and Schuster. This book was released on 2011-02-22 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Dharma Singh Khalsa “shows us how the tremendous power of medical meditation can heal not only the body but also the mind and soul” (Deepak Chopra) in this practical and engaging guide to natural healing. Proven effective by scientific research and presented here by Dr. Dharma Singh Khalsa and Cameron Stauth, the practice of Medical Meditation revolutionizes the healing process. By balancing and regenerating the body's ethereal and physical energies through simple meditations, Medical Meditation unites the mind, body, and spirit into a powerful triad. Each Medical Meditation here has a specific physiological effect, targeting afflictions from arthritis to ulcers to cancer. Dr. Khalsa details the five unique attributes that endow this type of meditation with far more power than standard meditation. The combination of special postures and movements; exact positioning of the hands and fingers; particular mantras; specific breathing patterns; and a unique focus of concentration can change your entire biochemical profile, easing you into a calm, healing state. Practiced in conjunction with conventional or alternative medical treatments, cutting-edge Medical Meditation activates the healing force within you.
Book Synopsis Sunrise Gratitude by : Editors of Rock Point
Download or read book Sunrise Gratitude written by Editors of Rock Point and published by Rock Point Gift & Stationery. This book was released on 2022-02-08 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: Morning Meditations offers a collection of thoughtful meditations and journal prompts organized by season to encourage you to have reflective, inspiring mornings.
Download or read book Night Light written by Amy E Dean and published by Simon and Schuster. This book was released on 2010-09-08 with total page 390 pages. Available in PDF, EPUB and Kindle. Book excerpt: Night Light's quotations, reflections, and simple prayers ease the loneliness, fear, and anxiety that can burden our nights so we can wake up and meet each new day refreshed and inspired. Remember how comforting it felt, as a child, to fall asleep with a night-light glowing in the dark? Our Night Light is a collection of meditations that helps us remember how our Higher Power is like a comforting, ever-present light in our lives. These nightly readings can help us learn to trust the spiritual light within us for strength, comfort, and guidance.
Book Synopsis Meditation For Fidgety Skeptics by : Dan Harris
Download or read book Meditation For Fidgety Skeptics written by Dan Harris and published by Hachette UK. This book was released on 2018-07-12 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: *As heard on the Tim Ferriss Show podcast* 'Meditation for Fidgety Skeptics is well researched, practical, and crammed with expert advice and it's also an irreverent, hilarious page-turner.' - Gretchen Rubin ABC News anchor Dan Harris used to think that meditation was for people who collect crystals, play the pan pipes, and use the word namaste without irony. After he had a panic attack on live television, he went on a strange journey that ultimately led him to become one of meditation's most vocal public proponents. Science suggests that meditation can lower blood pressure, mitigate depression and anxiety, and literally rewire key parts of the brain, among numerous other benefits. And yet there are millions of people who want to meditate but aren't actually practising. What's holding them back? In this guide to mindfulness and meditation for beginners and experienced meditators alike, Harris and his friend Jeff Warren, embark on a cross-country quest to tackle the myths, misconceptions, and self-deceptions that stop people from meditating. They rent a rock-star tour bus and travel across the US, talking to scores of would-be meditators, including parents, police officers, and even a few celebrities. They create a taxonomy of the most common issues ("I suck at this," "I don't have the time," etc.) and offer up science-based life hacks to help people overcome them. The book is filled with game-changing and deeply practical meditation instructions. Amid it all unspools the strange and hilarious story of what happens when a congenitally sarcastic, type-A journalist and a groovy Canadian mystic embark on an epic road trip into America's neurotic underbelly, as well as their own.
Book Synopsis Find Your Glow, Feed Your Soul by : Emily Silva
Download or read book Find Your Glow, Feed Your Soul written by Emily Silva and published by Rock Point. This book was released on 2019-09-10 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: This a–z of self-care takes you through the alphabet of cultivating purpose, inner peace, and joy in your life. Find Your Glow, Feed Your Soul is the perfect gift for a loved one who needs a boost (yourself included). From the letter a for acceptance to the letter h for harnessing your bravery to the letter z for zeroing in on what you want, you'll learn how to incorporate happiness and gratitude into your daily routine while also spending some time discovering a more spiritual you. Each chapter is a beacon to help you discover your inner glow, with self-exploration exercises at the end to help you cultivate the quality it highlights. We could all use a little more inner glow. So many of us let fear and self-doubt dictate our lives in big and small ways—keeping us from making a new friend or preventing us from going back to school or feeling happy or simply being our best selves. With Find Your Glow, Feed Your Soul, you can easily learn to practice mindfulness and incorporate positivity into your everyday life. You'll find words of encouragement whenever you need them in this beautiful little nightstand book. Find ways to create a more spiritual, soulful, and happier you with this gorgeous devotional begging to be gifted. Words of encouragement and inspiration from women around the world come together in the Everyday Inspiration series from Rock Point. Follow the journeys of hundreds of strong female leaders from past to present through thoughtful biographies and empowering quotes, and receive advice for how to live a more thoughtful and fulfilling life overall through performing acts of kindness for other or various methods of self-care. The perfect gift for family and friends, these gorgeous hardcovers featuring foiled covers and full-color interiors bring these amazing words of wisdom to life. Other books in the series include: Grit & Grace; Beautifully Said; FollowYour Bliss, Find Your Calm; and Hello Gorgeous!
Book Synopsis Passage Meditation by : Eknath Easwaran
Download or read book Passage Meditation written by Eknath Easwaran and published by ReadHowYouWant.com. This book was released on 2010-09 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pioneered by spiritual master Eknath Easwaran, passage meditation consists of memorizing an inspirational spiritual passage and then sending it deep into consciousness through slow, sustained attention. It keeps meditation fresh and varied because readers can select the passages - from one tradition or many - that embody their chosen ideals. Many readers also enjoy the passages for their poetic and intellectual appeal. This form of meditation offers all the richness and depth of traditional wisdom, together with a practical method for bringing that wisdom into daily life. The book situates passage meditation as part of Easwaran's eight-point program that, based on traditional spiritual practices but adjusted for modern lifestyles, shows readers how to stay calm and focused at work and home. This edition includes a new preface of previously unpublished material by Easwaran and an epilogue that explains the story behind the book and invites new readers to join the author on this adventure in the ''world within.''
Download or read book Secrets of Meditation written by Davidji and published by Hay House, Inc. This book was released on 2012-09-04 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: For thousands of years, people have tried to tap into the stillness and silence that rests within to discover their deeper selves. In Secrets of Meditation, davidji takes you there, demystifying the practice along the way and guiding you on an epic journey into your own consciousness. Whether you are new to meditation, a “crisis meditator”, or someone who has been meditating for years, this book will take your practice, and your life, to the next level. In this insightful book, davidji shares his own journey along his path to awakening and examines the positive impact that meditation can have on your physical health, relationships, emotional well-being, and spiritual life. As the secrets to an effortless meditation practice are revealed, you will unlock the door to your own personal journey and discover what is actually supposed to happen when you close your eyes. davidji shares the wisdom of the ages in an accessible and entertaining style —loosening rigid commandments, revealing the five greatest myths of meditation, and illuminating the most powerful rituals to weave a regular practice into your day. Secrets of Meditation will have you meditating in minutes and living a happier, easier, and more fulfilling life.
