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Summary Of John M Gottmans The Seven Principles For Making Marriage Work By Swift Reads
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Book Synopsis Summary of John M. Gottman’s The Seven Principles for Making Marriage Work by Swift Reads by : Swift Reads
Download or read book Summary of John M. Gottman’s The Seven Principles for Making Marriage Work by Swift Reads written by Swift Reads and published by Swift Reads. This book was released on 2019-06-28 with total page 27 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Seven Principles for Making Marriage Work: A Practical Guide from the Country’s Foremost Relationship Expert (1999) provides married couples with a system for evaluating the health of their marriages, as well as tactics for reinvigorating those unions if they become unfulfilling. With the help of journalist Nan Silver, psychologist John M. Gottman walks readers through why some stable, happy unions remain so over the course of decades, and how unhappy couples can improve their own relationships. Purchase this in-depth summary to learn more.
Book Synopsis The Seven Principles for Making Marriage Work by : John Gottman, Ph.D.
Download or read book The Seven Principles for Making Marriage Work written by John Gottman, Ph.D. and published by Harmony. This book was released on 2002-02-04 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Just as Masters and Johnson were pioneers in the study of human sexuality, so Dr. John Gottman has revolutionized the study of marriage. As a professor of psychology at the University of Washington and the founder and director of the Seattle Marital and Family Institute, he has studied the habits of married couples in unprecedented detail over the course of many years. His findings, and his heavily attended workshops, have already turned around thousands of faltering marriages. This book is the culmination of his life's work: the seven principles that guide couples on the path toward a harmonious and long-lasting relationship. Straightforward in their approach, yet profound in their effect, these principles teach partners new and startling strategies for making their marriage work. Gottman helps couples focus on each other, on paying attention to the small day-to-day moments that, strung together, make up the heart and soul of any relationship. Being thoughtful about ordinary matters provides spouses with a solid foundation for resolving conflict when it does occur and finding strategies for living with those issues that cannot be resolved. Packed with questionnaires and exercises whose effectiveness has been proven in Dr. Gottman's workshops, The Seven Principles for Making Marriage Work is the definitive guide for anyone who wants their relationship to attain its highest potential. The Seven Principles for Making Marriage Work is the result of Dr. John Gottman's many years of closely observing thousands of marriages. This kind of longitudinal research has never been done before. Based on his findings, he has culled seven principles essential to the success of any marriage. Maintain a love map. Foster fondness and admiration. Turn toward instead of away. Accept influence. Solve solvable conflicts. Cope with conflicts you can't resolve. Create shared meaning. Dr. Gottman's unique questionnaires and exercises will guide couples on the road to revitalizing their marriage, or making a strong one even better.
Book Synopsis Summary of The Seven Principles For Making Marriage Work by John Gottman by : QuickRead
Download or read book Summary of The Seven Principles For Making Marriage Work by John Gottman written by QuickRead and published by QuickRead.com. This book was released on with total page 20 pages. Available in PDF, EPUB and Kindle. Book excerpt: The revolutionary guide for learning the seven principles for creating a happy marriage that will last a lifetime. Divorce statistics are higher than ever. 67 percent of first marriages will end in divorce within 40 years and half of those will occur within the first 7 years. The divorce rate is even higher for second marriages, so it makes sense for couples to put forth the effort into making their marriage work. But how can you ensure your marriage will go the distance? Throughout Dr. Gottman’s Love Lab, Gottman revolutionized the study of marriage by using scientific procedures and observing the habits of married couples in detail over several years. His research methods revealed the key to happy marriages as well as the detriments that lead to divorce. The seven principles outline the path to success as well as tips for effective communication and agreeable compromise. Do you want more free book summaries like this? Download our app for free at https://www.QuickRead.com/App and get access to hundreds of free book and audiobook summaries. DISCLAIMER: This book summary is meant as a preview and not a replacement for the original work. If you like this summary please consider purchasing the original book to get the full experience as the original author intended it to be. If you are the original author of any book on QuickRead and want us to remove it, please contact us at [email protected]
Book Synopsis The Seven Principles for Making Marriage Work by : John Gottman, PhD
Download or read book The Seven Principles for Making Marriage Work written by John Gottman, PhD and published by Harmony. This book was released on 2015-05-05 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • Over a million copies sold! “An eminently practical guide to an emotionally intelligent—and long-lasting—marriage.”—Daniel Goleman, author of Emotional Intelligence The Seven Principles for Making Marriage Work has revolutionized the way we understand, repair, and strengthen marriages. John Gottman’s unprecedented study of couples over a period of years has allowed him to observe the habits that can make—and break—a marriage. Here is the culmination of that work: the seven principles that guide couples on a path toward a harmonious and long-lasting relationship. Straightforward yet profound, these principles teach partners new approaches for resolving conflicts, creating new common ground, and achieving greater levels of intimacy. Gottman offers strategies and resources to help couples collaborate more effectively to resolve any problem, whether dealing with issues related to sex, money, religion, work, family, or anything else. Packed with new exercises and the latest research out of the esteemed Gottman Institute, this revised edition of The Seven Principles for Making Marriage Work is the definitive guide for anyone who wants their relationship to attain its highest potential.
Book Synopsis Summaries of The Seven Principles for Making Marriage Work by : Thorough Summaries
Download or read book Summaries of The Seven Principles for Making Marriage Work written by Thorough Summaries and published by Independently Published. This book was released on 2021-05-20 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Sеvеn Principles fоr Mаkіng Mаrrіаgе Wоrk (1999) drаwѕ оn dаtа frоm relationship studies аnd іntеrvіеwѕ tо do exactly whаt іt рrоmіѕеѕ in іtѕ tіtlе. These blіnkѕ tаkе you through the key сhаngеѕ you can make tо overcome thе соmmоn problems that dаmаgе relationships аnd build a supportive, rоmаntіс marriage.
Book Synopsis Summary of The Seven Principles for Making Marriage Work by : Cityprint
Download or read book Summary of The Seven Principles for Making Marriage Work written by Cityprint and published by Independently Published. This book was released on 2019-05-13 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Summary of The Seven Principles for Making Marriage Work: A Practical Guide from the Country's Foremost Relationship Expert by John Gottman and Nan SilverNOTE: This is a summary guide and is meant as a companion to, not a replacement for, the original book.THE BOOK: Thе Sеvеn Prіnсірlеѕ fоr Making Mаrrіаgе Wоrk (1999) drаwѕ on data frоm relationship ѕtudіеѕ аnd іntеrvіеwѕ tо dо еxасtlу what іt рrоmіѕеѕ in іtѕ tіtlе. Thеѕе blіnkѕ tаkе you thrоugh thе kеу сhаngеѕ you can mаkе tо оvеrсоmе the соmmоn рrоblеmѕ that dаmаgе rеlаtіоnѕhірѕ аnd buіld a supportive, rоmаntіс marriage.ABOUT THE AUTHOR: Jоhn M. Gottman is a рѕусhоlоgу рrоfеѕѕоr аt thе Unіvеrѕіtу of Wаѕhіngtоn аnd со-fоundеr and co-director оf the Sеаttlе Mаrіtаl аnd Family Institute. His rеѕеаrсh іntо rоmаntіс соuрlеѕ hаѕ ѕраnnеd 40 years аnd hе has еаrnеd ѕеvеrаl рrеѕtіgіоuѕ асаdеmіс awards for hіѕ work. Nаn Silver іѕ a blоggеr, journalist аnd a Nеw York Tіmеѕ-bеѕtѕеllіng author. She hаѕ also been еdіtоr-іn-сhіеf оf Hеаlth аnd a contributing еdіtоr аt Pаrеntѕ mаgаzіnе.INTRODUCTION: Aѕ much аѕ wе аll want tо lіvе іn реrfесt relationships, fеw оf us are in a completely ѕtrеѕѕ-frее ѕеt-uр wіth zеrо tеnѕіоn, conflict оr рrоblеmѕ. In fасt, іf you're mаrrіеd оr іn a relationship, сhаnсеѕ are it can bе іmрrоvеd. Entеr rеlаtіоnѕhірѕ еxреrt John M. Gottman. Hе'ѕ bееn working wіth аnd rеѕеаrсhіng соuрlеѕ fоr уеаrѕ, and hаѕ соmріlеd a lіѕt оf thе fundamental problems thаt every mаrrіаgе fасеѕ - and thеіr ѕоlutіоnѕ. This summary еxрlаіns each one оf hіѕ ѕеvеn fundаmеntаl рrіnсірlеѕ and discuss ways іn whісh уоu саn avoid becoming аnоthеr unhарру ѕtаtіѕtіс. After reading this, you'll know -hоw оnе couple еlіmіnаtеd mаrrіаgе stress bу wаkіng uр tеn mіnutеѕ earlier еvеrу dау; -how tо tаlk to уоur mоthеr-іn-lаw; and -whу bоrіng соnvеrѕаtіоnѕ аrе thе secret tо ѕuссеѕѕful marriages.
Book Synopsis The Seven Principles for Making Marriage Work by :
Download or read book The Seven Principles for Making Marriage Work written by and published by . This book was released on 2004 with total page 271 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Seven Principles for Making Marriage Work by : John Gottman
Download or read book Seven Principles for Making Marriage Work written by John Gottman and published by Turtleback Books. This book was released on 1999-01-01 with total page 271 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis What Makes Love Last? by : John Gottman
Download or read book What Makes Love Last? written by John Gottman and published by Simon and Schuster. This book was released on 2013-09-10 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: "One of the foremost relationship experts at work today applies the insights of science toward understanding the real meaning of trust between a couple. He decodes the "why" behind betrayal and shows how partners can avoid or recover from unfaithfulness and maintain a loving relationship.Dr. John Gottman, the country's pre-eminent researcher on marriage, is famous for his Love Lab at the University of Washington in Seattle where he deciphers the mysteries of human relationships through scientific research. His thirty-five years of exploration have earned him numerous major awards, including from the National Institute of Mental Health, the American Psychological Association, and the American Association for Marriage and Family Therapy. Now, Dr. Gottman offers surprising findings and advice on the characteristic that is at the heart of all relationships: Trust. Dr. Gottman has developed a formula that precisely calculates any couple's loyalty level. The results determine a relationship's likely future, including the potential for one or both partners to stray. A Love You Can Trust shows couples how to bolster their trust level and avoid what Dr. Gottman calls the "Roach Motel for Lovers." He describes how the outcome of--"sliding door moments," small pivotal points between a couple, can lead either to more emotional connection or to discontent. He suggests a new approach to handling adultery and reveals the varied and unexpected non-sexual ways that couples often betray each other. A Love You Can Trust guides couples through an empirically tested, trust-building program that will let them repair and maintain a long-term, intimate, and romantic relationship"--
Book Synopsis The Love Prescription by : John Gottman, PhD
Download or read book The Love Prescription written by John Gottman, PhD and published by Penguin. This book was released on 2022-09-27 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: INSTANT NEW YORK TIMES BESTSELLER “This book feels so hopeful because it’s direct, it’s really honest, and it’s so actionable.” —Brene Brown From New York Times–bestselling authors Dr. John Gottman and Dr. Julie Schwartz Gottman, a simple yet powerful plan to transform your relationship in seven days What makes love last? Why does one couple stay together forever, while another falls apart? And most importantly, is there a scientific formula for love? Drs. John Gottman and Julie Schwartz Gottman are the world’s leading relationship scientists. For the past forty years, they have been studying love. They’ve gathered data on over three thousand couples, looking at everything from their body language to the way they converse to their stress hormone levels. Their goal: to identify the building blocks of love. The Love Prescription distills their life’s work into a bite-size, seven-day action plan with easy, immediately actionable steps. There will be no grand gestures and no big, hard conversations. There’s nothing to buy or do to prepare. Anyone can do this, from any starting point. The seven-day prescription will lead you through these exercises: Day 1: Make Contact Day 2: Ask a Big Question Day 3: Say Thank You Day 4: Give a Real Compliment Day 5: Ask for What You Need Day 6: Reach Out and Touch Day 7: Declare a Date Night There is a formula for a good relationship, and this book will show you how a few small changes can fundamentally transform your relationship for the better.
Book Synopsis No Cheating, No Dying by : Elizabeth Weil
Download or read book No Cheating, No Dying written by Elizabeth Weil and published by Simon and Schuster. This book was released on 2012-02-07 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written with charm and wit, No Cheating, No Dying investigates one of the most universal human institutions—marriage. Elizabeth Weil and her husband Dan have two basic ground rules for their marriage: no cheating, no dying. For ten years it’s worked fine, but Elizabeth started to wonder if it could be better. Elizabeth Weil believes that you don’t get married in a white dress, in front of all your future in-laws and ex-boyfriends but gradually, over time, through all the road rage incidents and pre-colonoscopy enemas, good and bad dinners, and all the small moments you never expected to happen or much less endure. In this book, Weil examines the major universal marriage issues—sex, money, mental health, in-laws, children—through bravely recounting her own hilarious, messy, and sometimes difficult relationship. She seeks out the advice of financial planners, psychoanalysts, therapists, household management consultants, priests, rabbis, and the United States government. Woven into this funny and forthright narrative is Weil's extensive research on marriage and marriage improvement. The result is an illuminating and entertaining read that is a fresh addition to the body of literature about marriage.
Book Synopsis Succeeding When You're Supposed to Fail by : Rom Brafman
Download or read book Succeeding When You're Supposed to Fail written by Rom Brafman and published by Harmony. This book was released on 2013-01-01 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: IN COUNTLESS STUDIES, PSYCHOLOGISTS HAVE DISCOVERED A SURPRISING FACT: For decades they assumed that people who face adversity—a difficult childhood, career turbulence, sudden bouts of bad luck—will succumb to their circumstances. Yet over and over again they found a significant percentage are able to overcome their life circumstances and achieve spectacular success. How is it that individuals who are not “supposed” to succeed manage to overcome the odds? Are there certain traits that such people have in common? Can the rest of us learn from their success and apply it to our own lives? In Succeeding When You’re Supposed to Fail, Rom Brafman, psychologist and coauthor of the bestselling book Sway, set out to answer these questions. In a riveting narrative that interweaves compelling stories from education, the military, and business and a wide range of groundbreaking new research, Brafman identifies the six hidden drivers behind unlikely success. Among them: •The critical importance of the Limelight Effect—our ability to redirect the focus of our lives to the result of our own efforts, as opposed to external forces •The value of a satellite in our lives—the remarkable way in which a consistent ally who accepts us unconditionally while still challenging us to be our best can make a huge difference •The power of temperament—people who are able to tunnel through life’s obstacles have a surprisingly mild disposition; they don’t allow the bumps in the road to unsettle them By understanding and incorporating these strat-egies in our own lives, Brafman argues, we can all be better prepared to overcome the inevitable obstacles we face, from setbacks at work to chall-enges in our personal lives.
Book Synopsis Receiving Love by : Harville Hendrix
Download or read book Receiving Love written by Harville Hendrix and published by Simon and Schuster. This book was released on 2004-10-05 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: This groundbreaking book from the best-selling authors of Getting the Love You Want and coauthors of Giving the Love that Heals is the first to address the biggest unexplored issue facing couples today: Most of us are better at giving love than accepting it. We don't realize all the ways that our resistance to appreciation, praise, compliments, and accepting help from others hurts us and cripples our relationships. Many partners learn how to give love, but many more undermine their relationships by for-getting something that is equally important -- learning to receive it. According to the authors, the root of the problem is the self-rejection that began in childhood, when our parents and caretakers unintentionally failed to nurture or directly rejected traits, characteristics, or im-pulses when we were children. We end up rejecting in ourselves whatever our caretakers ignored or rejected in the course of our childhoods. When we become adults, this makes it impossible to let in the love we want and need, even when our partners offer it. As a result, we dismiss compliments, minimize gestures of affection, and create obstacles to true intimacy. In this book, Harville Hendrix and Helen LaKelly Hunt, co-creators of Imago Relation-ship Therapy, offer a definitive guide to breaking the shackles of self-rejection and embracing the love our partners offer. Receiving Love is a very personal book for Drs. Hendrix and Hunt, and much of their own journey is the inspiration for it. Drawing on their renowned expertise, the wide clinical experience of hundreds of Imago therapists, and their own personal experience, the authors are able to offer detailed guidance on how to conquer the problems that come from self-rejection and embrace the gifts that are abundant in every person's life, if only we knew how to accept them. With its groundbreaking theory, challenging processes, and inspiring examples, this book holds the key to loving relationships that last.
Book Synopsis Ten Lessons to Transform Your Marriage by : John Gottman, PhD
Download or read book Ten Lessons to Transform Your Marriage written by John Gottman, PhD and published by Harmony. This book was released on 2007-06-26 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Ten Lessons to Transform Your Marriage, marital psychologists John and Julie Gottman provide vital tools—scientifically based and empirically verified—that you can use to regain affection and romance lost through years of ineffective communication. In 1994, Dr. John Gottman and his colleagues at the University of Washington made a startling announcement: Through scientific observation and mathematical analysis, they could predict—with more than 90 percent accuracy—whether a marriage would succeed or fail. The only thing they did not yet know was how to turn a failing marriage into a successful one, so Gottman teamed up with his clinical psychologist wife, Dr. Julie Schwartz Gottman, to develop intervention methods. Now the Gottmans, together with the Love Lab research facility, have put these ideas into practice. What emerged from the Gottmans’ collaboration and decades of research is a body of advice that’s based on two surprisingly simple truths: Happily married couples behave like good friends, and they handle their conflicts in gentle, positive ways. The authors offer an intimate look at ten couples who have learned to work through potentially destructive problems—extramarital affairs, workaholism, parenthood adjustments, serious illnesses, lack of intimacy—and examine what they’ve done to improve communication and get their marriages back on track. Hundreds of thousands have seen their relationships improve thanks to the Gottmans’ work. Whether you want to make a strong relationship more fulfilling or rescue one that’s headed for disaster, Ten Lessons to Transform Your Marriage is essential reading.
Book Synopsis The Art of Falling in Love by : Joe Beam
Download or read book The Art of Falling in Love written by Joe Beam and published by Simon and Schuster. This book was released on 2013 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Describes the lovepath, the author's process for finding and maintaining true love.
Book Synopsis The Science of Trust by : John M. Gottman
Download or read book The Science of Trust written by John M. Gottman and published by National Geographic Books. This book was released on 2011-04-19 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: An eminent therapist explains what makes couples compatible and how to sustain a happy marriage. For the past thirty-five years, John Gottman’s research has been internationally recognized for its unprecedented ability to precisely measure interactive processes in couples and to predict the long-term success or failure of relationships. In this groundbreaking book, he presents a new approach to understanding and changing couples: a fundamental social skill called “emotional attunement,” which describes a couple’s ability to fully process and move on from negative emotional events, ultimately creating a stronger relationship. Gottman draws from this longitudinal research and theory to show how emotional attunement can downregulate negative affect, help couples focus on positive traits and memories, and even help prevent domestic violence. He offers a detailed intervention devised to cultivate attunement, thereby helping couples connect, respect, and show affection. Emotional attunement is extended to tackle the subjects of flooding, the story we tell ourselves about our relationship, conflict, personality, changing relationships, and gender. Gottman also explains how to create emotional attunement when it is missing, to lay a foundation that will carry the relationship through difficult times. Gottman encourages couples to cultivate attunement through awareness, tolerance, understanding, non-defensive listening, and empathy. These qualities, he argues, inspire confidence in couples, and the sense that despite the inevitable struggles, the relationship is enduring and resilient. This book, an essential follow-up to his 1999 The Marriage Clinic, offers therapists, students, and researchers detailed intervention for working with couples, and offers couples a roadmap to a stronger future together.
Book Synopsis This Is How Your Marriage Ends by : Matthew Fray
Download or read book This Is How Your Marriage Ends written by Matthew Fray and published by HarperCollins. This book was released on 2022-03-22 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: A thoughtful, down-to-earth, contemporary guide to help partners identify and address relationship-killing behavior patterns in their own lives. Good people can be bad at relationships. One night during his divorce, after one too many vodkas and a call with a phone-in-therapist who told him to “journal his feelings,” Matthew Fray started a blog. He needed to figure out how his ex-wife went from the eighteen-year-old college freshman who adored him to the angry woman who thought he was an asshole and left him. As he pieced together the story of his marriage and its end, Matthew began to realize a hard truth: even though he was a decent guy, he was a bad husband. As he shared raw, uncomfortable, and darkly humorous first-person stories about the lessons he’d learned from his failed marriage, a peculiar thing happened. Matthew started to gain a following. In January 2016 a post he wrote—“She Divorced Me Because I left the Dishes by the Sink”—went viral and was read over four million times. Filtered through the lens of his own surprising, life-changing experience and his years counseling couples, This Is How Your Marriage Ends exposes the root problem of so many relationships that go wrong. We simply haven’t been taught any of the necessary skills, Matthew explains. In fact, it is sometimes the assumption that we are acting on good intentions that causes us to alienate our partners and foment mistrust. With the humorous, entertaining, and counterintuitive approach of The Subtle Art of Not Giving a F*ck, and the practical insights of The 5 Love Languages, This is How Your Marriage Ends helps readers identify relationship-killing behavior patterns in their own lives, and offers solutions to break free from the cycles of dysfunction and destruction. It is must-read for every partner no matter what stage–beginning, middle, or even end—of your relationship.
