Summary of Jay Shetty's 8 Rules of Love

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Author :
Publisher : Milkyway Media
ISBN 13 :
Total Pages : 20 pages
Book Rating : 4./5 ( download)

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Book Synopsis Summary of Jay Shetty's 8 Rules of Love by : Milkyway Media

Download or read book Summary of Jay Shetty's 8 Rules of Love written by Milkyway Media and published by Milkyway Media. This book was released on 2024-01-23 with total page 20 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get the Summary of Jay Shetty's 8 Rules of Love in 20 minutes. Please note: This is a summary & not the original book. "8 Rules of Love" by Jay Shetty explores the journey of self-discovery and personal growth as a foundation for forming loving relationships. Shetty emphasizes the importance of solitude, differentiating it from loneliness, and suggests a "solo audit" to become comfortable with oneself. He outlines a three-stage process from loneliness to solitude: presence, discomfort, and confidence, which involves identifying personal values and priorities, engaging in new activities, and building self-assurance...

8 Rules of Love

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Author :
Publisher : Simon and Schuster
ISBN 13 : 198218308X
Total Pages : 320 pages
Book Rating : 4.9/5 (821 download)

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Book Synopsis 8 Rules of Love by : Jay Shetty

Download or read book 8 Rules of Love written by Jay Shetty and published by Simon and Schuster. This book was released on 2023-01-31 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author of the #1 New York Times bestseller Think Like a Monk offers a revelatory guide to every stage of romance, drawing on ancient wisdom and new science. Nobody sits us down and teaches us how to love. So we’re often thrown into relationships with nothing but romance movies and pop culture to help us muddle through. Until now. Instead of presenting love as an ethereal concept or a collection of cliches, Jay Shetty lays out specific, actionable steps to help you develop the skills to practice and nurture love better than ever before. He shares insights on how to win or lose together, how to define love, and why you don’t break in a break-up. Inspired by Vedic wisdom and modern science, he tackles the entire relationship cycle, from first dates to moving in together to breaking up and starting over. And he shows us how to avoid falling for false promises and unfulfilling partners. By living Jay Shetty’s eight rules, we can all love ourselves, our partner, and the world better than we ever thought possible.

Think Like a Monk

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Author :
Publisher : Simon & Schuster
ISBN 13 : 1982134488
Total Pages : 352 pages
Book Rating : 4.9/5 (821 download)

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Book Synopsis Think Like a Monk by : Jay Shetty

Download or read book Think Like a Monk written by Jay Shetty and published by Simon & Schuster. This book was released on 2020-09-08 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jay Shetty, social media superstar and host of the #1 podcast On Purpose, distills the timeless wisdom he learned as a monk into practical steps anyone can take every day to live a less anxious, more meaningful life. When you think like a monk, you’ll understand: -How to overcome negativity -How to stop overthinking -Why comparison kills love -How to use your fear -Why you can’t find happiness by looking for it -How to learn from everyone you meet -Why you are not your thoughts -How to find your purpose -Why kindness is crucial to success -And much more... Shetty grew up in a family where you could become one of three things—a doctor, a lawyer, or a failure. His family was convinced he had chosen option three: instead of attending his college graduation ceremony, he headed to India to become a monk, to meditate every day for four to eight hours, and devote his life to helping others. After three years, one of his teachers told him that he would have more impact on the world if he left the monk’s path to share his experience and wisdom with others. Heavily in debt, and with no recognizable skills on his résumé, he moved back home in north London with his parents. Shetty reconnected with old school friends—many working for some of the world’s largest corporations—who were experiencing tremendous stress, pressure, and unhappiness, and they invited Shetty to coach them on well-being, purpose, and mindfulness. Since then, Shetty has become one of the world’s most popular influencers. In 2017, he was named in the Forbes magazine 30-under-30 for being a game-changer in the world of media. In 2018, he had the #1 video on Facebook with over 360 million views. His social media following totals over 38 million, he has produced over 400 viral videos which have amassed more than 8 billion views, and his podcast, On Purpose, is consistently ranked the world’s #1 Health and Wellness podcast. In this inspiring, empowering book, Shetty draws on his time as a monk to show us how we can clear the roadblocks to our potential and power. Combining ancient wisdom and his own rich experiences in the ashram, Think Like a Monk reveals how to overcome negative thoughts and habits, and access the calm and purpose that lie within all of us. He transforms abstract lessons into advice and exercises we can all apply to reduce stress, improve relationships, and give the gifts we find in ourselves to the world. Shetty proves that everyone can—and should—think like a monk.

Summary & Analysis of Think Like a Monk

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Author :
Publisher : SNAP Summaries
ISBN 13 :
Total Pages : 25 pages
Book Rating : 4./5 ( download)

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Book Synopsis Summary & Analysis of Think Like a Monk by : SNAP Summaries

Download or read book Summary & Analysis of Think Like a Monk written by SNAP Summaries and published by SNAP Summaries. This book was released on with total page 25 pages. Available in PDF, EPUB and Kindle. Book excerpt: PLEASE NOTE: This is a summary and analysis of the book and not the original book. SNAP Summaries is wholly responsible for this content and is not associated with the original author in any way. If you are the author, publisher, or representative of the original work, please contact info[at]snapsummaries[dot]com with any questions or concerns. If you'd like to purchase the original book, please paste this link in your browser: https://amzn.to/33cSCta In Think Like a Monk, podcaster and speaker Jay Shetty shares the timeless wisdom he learned during his time as a Vedic monk. He repurposes ancient techniques for a modern lifestyle and offers practical tips anyone can use to transform their mindset and live a life of purpose and meaning. What does this SNAP Summary Include? - Synopsis of the original book - Key takeaways from each chapter - How to train your mind to find peace, calm, and purpose in a chaotic world - How to let go of the fear and negativity holding you back from your best life - Editorial Review - Background on Jay Shetty About the Original Book: Is it possible to live like a monk in modern society, with all its temptations and trappings of opulence? According to Jay Shetty, it is. A former monk who came back to modern civilization, Shetty shares how he has utilized his monk mindset to improve his life and the lives of millions of others. He reveals numerous strategies you can apply in your personal and professional life to help you find a deeper sense of meaning and fulfillment. At the end of the day, we all want to learn, grow, and have an impact on the world around us. But first, you have to cultivate the right mindset. Think Like a Monk shows you how to do just that. DISCLAIMER: This book is intended as a companion to, not a replacement for, Think Like a Monk. SNAP Summaries is wholly responsible for this content and is not associated with the original author in any way. If you are the author, publisher, or representative of the original work, please contact info[at]snapsummaries.com with any questions or concerns. Please follow this link: https://amzn.to/33cSCta to purchase a copy of the original book.

Summary of Think Like a Monk by Jay Shetty

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Author :
Publisher :
ISBN 13 :
Total Pages : 62 pages
Book Rating : 4.5/5 (511 download)

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Book Synopsis Summary of Think Like a Monk by Jay Shetty by : Chapter Chapter Zoom

Download or read book Summary of Think Like a Monk by Jay Shetty written by Chapter Chapter Zoom and published by . This book was released on 2020-10-21 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: Summary of Jay Shetty's "Think Like a Monk". Chapter Zoom provides a detailed look at Jay Shetty's popular book "Think Like a Monk", so you can appreciate the book even more. The book aims to help you achieve your maximum potential by helping you deal with the stumbling blocks. It contains many tantalizing sections such as 1.) Book Summary Overview 2.) Chapter by Chapter Summaries 3.) Trivia Questions - and much more! Order the paperback and start reading immediately! *Please note: This is an unofficial companion book to Jay Shetty's powerful book "Think Like a Monk" - it is meant to improve your reading experience and is not the original book. It has not been approved or is affiliated by the original author or publisher of the book.

Think Like a Monk: The secret of how to harness the power of positivity and be happy now

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Author :
Publisher : HarperCollins UK
ISBN 13 : 0008355576
Total Pages : 352 pages
Book Rating : 4.0/5 (83 download)

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Book Synopsis Think Like a Monk: The secret of how to harness the power of positivity and be happy now by : Jay Shetty

Download or read book Think Like a Monk: The secret of how to harness the power of positivity and be happy now written by Jay Shetty and published by HarperCollins UK. This book was released on 2020-09-08 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Sunday Times Number One Bestseller Jay Shetty, social media superstar and host of the #1 podcast ‘On Purpose’, distils the timeless wisdom he learned as a practising monk into practical steps anyone can take every day to live a less anxious, more meaningful life.

Rules Of Love

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Author :
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.3/5 (791 download)

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Book Synopsis Rules Of Love by : Sasa Ivanec

Download or read book Rules Of Love written by Sasa Ivanec and published by Independently Published. This book was released on 2023-02-27 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nobody sits us down and teaches us how to love. So we're often thrown into relationships with nothing but romance movies and pop culture to help us muddle through. Until now. Instead of presenting love as an ethereal concept or a collection of cliches, Jay Shetty lays out specific, actionable steps to help you develop the skills to practice and nurture love better than ever before. He shares insights on how to win or lose together, how to define love, and why you don't break in a break-up. Inspired by Vedic wisdom and modern science, he tackles the entire relationship cycle, from first dates to moving in together to breaking up and starting over. And he shows us how to avoid falling for false promises and unfulfilling partners. By living Jay Shetty's eight rules, we can all love ourselves, our partner, and the world better than we ever thought possible.

8 rules of love

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Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.:/5 (137 download)

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Book Synopsis 8 rules of love by : Jay Shetty

Download or read book 8 rules of love written by Jay Shetty and published by . This book was released on with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Be Where Your Feet Are

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Author :
Publisher : St. Martin's Essentials
ISBN 13 : 1250769884
Total Pages : 182 pages
Book Rating : 4.2/5 (57 download)

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Book Synopsis Be Where Your Feet Are by : Scott O'Neil

Download or read book Be Where Your Feet Are written by Scott O'Neil and published by St. Martin's Essentials. This book was released on 2021-06-01 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: Scott O'Neil, one of America's most successful sports executives, shares seven principles to keep you present, grounded, and thriving. When we’re moving at 115 MPH, we rarely see the wall coming. But it comes for all of us and when it does, we grasp for lessons, for meaning, for purpose. Each moment (good or bad) and each win or loss, provides us an opportunity to learn, and if we choose to take it, that opportunity can change our lives-and the world- for the better. The human spirit craves connection. Authenticity. Belonging. Touch. Gratitude. Purpose. We need to make our interactions count. Whether it’s the death of a friend, loss of a job, a bad break-up or the isolation of COVID-19, those who manage to be where their feet are will grow, stretch and emerge stronger, smarter and more prepared as we find peace and gratitude in the pause. In Be Where Your Feet Are, Scott O’Neil, CEO of the Philadelphia 76ers and New Jersey Devils, offers his own story of grief and healing, and shares his most valuable lessons in what keeps him present, grounded and thriving as a father, husband, coach, mentor, and leader. Scott avails his network to share poignant life lessons from an array of people including professional athletes and sports executives, a world-famous Movie Director, Saudi royalty; and his teenage daughters, among many others. Be Where Your Feet Are provides a humbling and vulnerable peek behind the curtain as well as a framework, anecdotes, and exercises to guide the reader towards self-discovery. A gifted storyteller with an uncanny ability and willingness to bare raw emotion, Scott weaves in and out of stories that have left deep imprints on him and are written to lift and inspire.

Get Out of Your Own Way

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Author :
Publisher : HarperCollins Leadership
ISBN 13 : 1400215439
Total Pages : 240 pages
Book Rating : 4.4/5 (2 download)

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Book Synopsis Get Out of Your Own Way by : Dave Hollis

Download or read book Get Out of Your Own Way written by Dave Hollis and published by HarperCollins Leadership. This book was released on 2020-03-10 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: The idea that you could be more but got in your own way should wake you up in the middle of the night. Dave Hollis used to think that “personal growth” was just for broken people, then he woke up. When a looming career funk, a growing drinking problem, and a challenging trek through therapy battered Dave Hollis, a Disney executive and father of four, he began to realize he was letting untruths about himself dictate his life. As he sank to the bottom of his valley, he had to make a choice. Would he push himself out of his comfort zone to become the best man he was capable of being, or would he play it safe and settle for mediocrity? In Get Out of Your Own Way, Dave tackles topics he once found it difficult to be honest about, things like his struggles with alcohol and his insecurities about being a dad. Offering encouragement, challenges, and a hundred moments to laugh, Dave will help you: Discover the way for those of us who are, like he was, skeptical of self-help but wanting something more than the status quo Drop negative ideas about who we are supposed to be and finally start living as who we really are See our own journeys more clearly as he unpacks the lies he once believed—such as “I Have to Have It All Together” and “Failure Means You’re Weak” Learn the tools that helped him change his life, and may change your life too Get Out of Your Own Way is a call to arms for anyone who’s interested in a more fulfilled life, who, along the way, may have lost their “why” and now wonders how to unlock their potential or be better for their loved ones.

Summary of Jay Shetty's Think Like a Monk

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Author :
Publisher :
ISBN 13 :
Total Pages : 30 pages
Book Rating : 4.5/5 (779 download)

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Book Synopsis Summary of Jay Shetty's Think Like a Monk by : I. D. B. Books

Download or read book Summary of Jay Shetty's Think Like a Monk written by I. D. B. Books and published by . This book was released on 2020-12-07 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: Buy now to get key insights from Jay Shetty's Think like a Monk. Sample Insights 1) "Thinking like a monk" posits another way of viewing and approaching life. A way of rebellion, detachment, rediscovery, purpose, focus, discipline--and service. The goal of monk thinking is a life free of ego, envy, lust, anxiety, anger, bitterness and baggage. 2) The three stages of adapting to the monk mindset are: letting go of external influences and fears that hold us back in order to make space for growth; reshaping one's life to make confident and purposeful choices; and expanding our gratitude and sharing our gifts with the world.

Big Data in Organizations and the Role of Human Resource Management

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Author :
Publisher : Peter Lang Gmbh, Internationaler Verlag Der Wissenschaften
ISBN 13 : 9783631718902
Total Pages : 237 pages
Book Rating : 4.7/5 (189 download)

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Book Synopsis Big Data in Organizations and the Role of Human Resource Management by : Tobias M. Scholz

Download or read book Big Data in Organizations and the Role of Human Resource Management written by Tobias M. Scholz and published by Peter Lang Gmbh, Internationaler Verlag Der Wissenschaften. This book was released on 2017 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt: Big data are changing the way we work. This book conveys a theoretical understanding of big data and the related interactions on a socio-technological level as well as on the organizational level. Big data challenge the human resource department to take a new role. An organization's new competitive advantage is its employees augmented by big data.

The Buddha and the Badass

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Author :
Publisher : Rodale Books
ISBN 13 : 1984823396
Total Pages : 322 pages
Book Rating : 4.9/5 (848 download)

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Book Synopsis The Buddha and the Badass by : Vishen Lakhiani

Download or read book The Buddha and the Badass written by Vishen Lakhiani and published by Rodale Books. This book was released on 2020-06-09 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES, USA TODAY, AND #1 WALL STREET JOURNAL BESTSELLER • Forget hustling. This book, from the author of The Code of the Extraordinary Mind, will disrupt your deeply held beliefs about work, success, and, indeed, life. If you’re the average person in the developed world, you spend 70 percent of your waking hours at work. And if you’re the average person, you’re miserable for most of those hours. This is simply not an acceptable state of affairs for your one shot at life. No matter your station, you possess incredible unique powers. It’s a modern myth that hard work and hustle are the paths to success. Inside you is a soul. And once you unleash it fully into the domain of work, magic happens. Awakening the Buddha and the Badass inside you is a process that will disrupt the way you work altogether. You’ll gain access to tools that bend the very rules of reality. • The Buddha is the archetype of the spiritual master. The person who can live in this world but also move with an ease, grace, and flow that comes from inner awareness and alignment. • The Badass is the archetype of the changemaker. This is the person who is out there creating change, building, coding, writing, inventing, leading. The badass represents the benevolent disruptor—the person challenging the norms so we can be better as a species. Once you integrate the skill sets of both archetypes, you will experience life at a different level from most people. You will operate from a space of bliss, ease, inspiration, and abundance. The Buddha and the Badass: The Secret Spiritual Art of Succeeding at Work will show you how. Author of the New York Times bestseller The Code of the Extraordinary Mind and founder of Mindvalley, Vishen Lakhiani has turned his own life and company into his research lab. He’s codified everything he’s learned into the how-to steps in this book. The Buddha and the Badass teaches you how to master your work and your life.

Summary and Analysis Of: Think Like a Monk

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Author :
Publisher :
ISBN 13 :
Total Pages : 58 pages
Book Rating : 4.5/5 (568 download)

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Book Synopsis Summary and Analysis Of: Think Like a Monk by : Book Tigers

Download or read book Summary and Analysis Of: Think Like a Monk written by Book Tigers and published by . This book was released on 2020-11 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tap into your inner monk with this thought-provoking summary of Think Like a Monk. Do you want to discover the secret to creating a life of happiness and positivity? Are you looking for a summary, companion book, or study guide for Think Like a Monk by Jay Shetty? Do you want to memorize the key takeaways while broadening your knowledge and saving time? Then this book is for you. Breaking down the fundamental lessons and advice inside Think Like a Monk by Jay Shetty, this thought-provoking summary and companion guide helps you explore powerful self-development advice while saving time and expanding your knowledge. Specially created to streamline all the key advice and wisdom of the original book, this summary serves as an excellent study guide and reference to suit all of your needs. With a brief look at how you can apply simple changes to your thinking and actions to live in a more peaceful, loving, and compassionate manner, this summary also covers practical ways to begin transforming your mindsets and taking your first steps to a better life. This book includes: An Essential Book Overview With All The Must-Know Details A Handy Chapter-By-Chapter Analysis Key Background Information About The Book and Its Author Thought-Provoking Discussion Questions To Help You Develop a Deeper Understanding And So Much More! If you want to begin your journey to a happier, more positive, and more compassionate life, then this summary by Book Tigers Publishing is for you. Scroll up and grab your copy today to get started! Disclaimer: This is an unofficial summary and companion guide which is not meant to replace the original book.

Summary of Jay Shetty's Think Like a Monk

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Author :
Publisher :
ISBN 13 :
Total Pages : 71 pages
Book Rating : 4.5/5 (637 download)

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Book Synopsis Summary of Jay Shetty's Think Like a Monk by : Kevin V. HALEY

Download or read book Summary of Jay Shetty's Think Like a Monk written by Kevin V. HALEY and published by . This book was released on 2020-11-12 with total page 71 pages. Available in PDF, EPUB and Kindle. Book excerpt: Note: This is a summary of Jay Shetty's Think Like a Monk: Train Your Mind for Peace and Purpose Every Day Jay Shetty is an acclaimed British Indian author, podcast host, purpose coach and former monk. His podcast has featured several notable people. In his book, Think Like a Monk, he makes a case for everyone to learn how to live from the happiest and most peaceful people on the planet i. e. monks. He teaches readers how to adopt the way of thinking and living of monks to achieve peace, stillness and happiness. This book further teaches its readers how to raise their standard of living by leading their lives with a purpose. Jay Shetty offers a daily meditation practice that combines the three types of meditation he has described in this book i.e. breathwork, visualization and mantra. Jay Shetty recommends that people perform this meditation right after brushing their teeth and showering every morning and also as the last thing they do before bed later. Begin with twenty-one minutes in the morning only, assigning each segment seven minutes each. Expand the practice by performing it for another twenty-one minutes at night when you are ready for it. Discover a comfortable position. Close your eyes and cast your gaze down. Shift your awareness to peace, tranquillity, ease, balance and calm. If your mind goes astray, return it softly back there. Allow yourself to be comfortable in this position. Now be mindful of your natural breathing pattern. Breathe in through your nose and out through your mouth. Take a deep breathe. Breathe in four times. Breathe out four times. Harmonize your breath and body by breathing in for the same quantity of time as you breathe out. Engage in this for approximately five minutes. Ask yourself what you are grateful for today. Breathe in gratitude and breathe out negative, bad energy. Then envision a memory full of happiness and gratitude. Absorb the joy and love. Ask yourself what your intention is for today. Say to yourself three times that you are content with who you are becoming. That you are open to prospects and possibilities. You deserve real love. That you are ready to serve with everything you have. Reiterate this mantra thrice: Lokah Samastah Sukhino Bhavantu. PLEASE NOTE: This is an unofficial summary and analysis of the book and not the original book. If you'd like to purchase the original book, please paste this link in your browser: https://www.amazon.com/dp/B07Y8QL432 This summary book is the best because it combines all the important pieces of information and practical advice offered in the book. You can easily apply the original to your life by reading this summary. To get this book, Scroll Up Now and Click on the "Buy now with 1-Click" Button to Download your Copy Right Away! Now available in paperback and digital editions.

Buy Yourself the F*cking Lilies

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Author :
Publisher : Dial Press
ISBN 13 : 0525509895
Total Pages : 352 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis Buy Yourself the F*cking Lilies by : Tara Schuster

Download or read book Buy Yourself the F*cking Lilies written by Tara Schuster and published by Dial Press. This book was released on 2020-02-18 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Brutally honest, often hilarious, hard-won lessons in learning to love and care for yourself from a former vice president at Comedy Central who was called “ahead of her time” by Jordan Peele “You’re going to want Tara Schuster to become your new best friend.”—Glennon Doyle, #1 New York Times bestselling author of Untamed “Compelling, persuasive, and useful no matter where you are in your life.”—Chelsea Handler, #1 New York Times bestselling author of Life Will Be the Death of Me By the time she was in her late twenties, Tara Schuster was a rising TV executive who had worked for The Daily Show with Jon Stewart and helped launch Key & Peele to viral superstardom. By all appearances, she had mastered being a grown-up. But beneath that veneer of success, she was a chronically anxious, self-medicating mess. No one knew that her road to adulthood had been paved with depression, anxiety, and shame, owing in large part to her minimally parented upbringing. She realized she’d hit rock bottom when she drunk-dialed her therapist pleading for help. Buy Yourself the F*cking Lilies is the story of Tara’s path to re-parenting herself and becoming a “ninja of self-love.” Through simple, daily rituals, Tara transformed her mind, body, and relationships, and shows how to • fake gratitude until you actually feel gratitude • excavate your emotional wounds and heal them with kindness • identify your self-limiting beliefs, kick them to the curb, and start living a life you choose • silence your inner frenemy and shield yourself from self-criticism • carve out time each morning to start your day empowered, inspired, and ready to rule • create a life you truly, totally f*cking LOVE This is the book Tara wished someone had given her and it is the book many of us desperately need: a candid, hysterical, addictively readable, practical guide to growing up (no matter where you are in life) and learning to love yourself in a non-throw-up-in-your-mouth-it’s-so-cheesy way.

Back to Human

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Author :
Publisher : Da Capo Lifelong Books
ISBN 13 : 0738235016
Total Pages : 280 pages
Book Rating : 4.7/5 (382 download)

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Book Synopsis Back to Human by : Dan Schawbel

Download or read book Back to Human written by Dan Schawbel and published by Da Capo Lifelong Books. This book was released on 2018-11-13 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: WASHINGTON POST BESTSELLER A Financial Times Book of the Month Back to Human explains how a more socially connected workforce creates greater fulfillment, productivity, and engagement while preventing burnout and turnover. The next generation of leaders must create a workplace where teammates feel genuinely connected, engaged, and empowered -- without relying on technology. Based on Dan Schawbel's exclusive research studies -- featuring the perspectives of over 2,000 managers and employees across different age groups -- Back to Human reveals why virtual communication, though vital and useful, actually contributes to a stronger sense of isolation at work than ever before. How can we change this culture? Schawbel offers a self-assessment called the "Work Connectivity Index" that measures the strength of team relationships. He also shares exercises, examples, and activities that readers can work on individually or as a team, which will help them increase personal productivity, be more collaborative, and become more fulfilled at work. Back to Human ultimately helps you decide when and how to use technology to build better connections in your work life. It is a call to action to leaders across the world to make the workplace a better experience for all of us.