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Summary Of Colin Obradys The 12 Hour Walk
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Download or read book The 12-Hour Walk written by Colin O'Brady and published by Simon and Schuster. This book was released on 2022-08-02 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the New York Times bestselling author of The Impossible First, a compelling blend of riveting adventure stories and hard-won wisdom that teaches us how to overcome our limiting beliefs and embark on a transformative one-day journey that will unlock our best lives. Millions of people dream of living a more fulfilling life, yet many settle for a life of comfortable complacency, allowing excuses and negative thoughts to invade their minds. I don’t have enough time…I don’t have enough money…I’m afraid to fail...I don’t have what it takes—we allow these limiting beliefs to control us. Now comes The 12-Hour Walk, which provides the inspiration—and catalyst—for getting unstuck and realizing your full potential. Featuring life lessons from explorer, endurance athlete, and entrepreneur Colin O’Brady—whose adventures in such extreme places as Antarctica and the perilous Drake Passage and on the peaks of Mount Everest and K2 have seen him establish ten world records—this book’s vivid narrative and powerful insight will show you how you can embark on your own life-changing journey. With Colin as your guide, The 12-Hour Walk asks you to invest one day in yourself. The goal? Conquering your mind and becoming your best self. By walking alone, unplugging, listening to the voice within, and rewriting the limiting beliefs etched into your psyche, you can break free of the patterns holding you back and learn how to cultivate a “Possible Mindset”—an empowered way of thinking that unlocks a life of limitless possibilities. The reward: being the hero of your own destiny.
Book Synopsis Summary of Colin O'Brady's The 12-Hour Walk by : Everest Media,
Download or read book Summary of Colin O'Brady's The 12-Hour Walk written by Everest Media, and published by Everest Media LLC. This book was released on 2022-08-29T22:59:00Z with total page 23 pages. Available in PDF, EPUB and Kindle. Book excerpt: Please note: This is a companion version & not the original book. Sample Book Insights: #1 I was invited to speak to several hundred Wall Street executives about mindset, risk, and overcoming obstacles. I was running a few minutes late as I hastily stepped into the building's lavish lobby. The doorman told me I wasn't supposed to be going to the penthouse. #2 I was invited to a gathering of elite investors who knew each other for the purpose of screwing each other out of deals. As I took my seat at the table, I thought about how I didn’t really fit in. I was raised by strong-minded women, and now I was married to another strong woman who helped organize every detail of our projects. #3 I spoke about my experiences at the summit of Mount Everest, explaining that the day I reached the top, three people died doing what I was doing. It was hard to talk about, but I felt most alive in those moments. #4 I asked the guests at the dinner what their childhood dreams were, and most were silent. The old man who had spoken to me after dinner said that he had always wanted to go to a summer camp in upstate New York, but time had passed him by.
Book Synopsis The Impossible First by : Colin O'Brady
Download or read book The Impossible First written by Colin O'Brady and published by Scribner. This book was released on 2021-01-19 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Colin O’Brady’s awe-inspiring, New York Times bestselling memoir recounting his recovery from a tragic accident and his record-setting 932-mile solo crossing of Antarctica is a “jaw-dropping tale of passion and perseverance” (Angela Duckworth, New York Times bestselling author of Grit). Prior to December 2018, no individual had ever crossed the landmass of Antarctica alone, without support and completely human powered. Yet, Colin O’Brady was determined to do just that, even if, ten years earlier, there was doubt that he’d ever walk again normally. From the depths of a tragic accident, he fought his way back. In a quest to unlock his potential and discover what was possible, he went on to set three mountaineering world records before turning to this historic Antarctic challenge. O’Brady’s pursuit of a goal that had eluded many others was made even more intense by a head-to-head battle that emerged with British polar explorer Captain Louis Rudd—also striving to be “the first.” Enduring Antarctica’s sub-zero temperatures and pulling a sled that initially weighed 375 pounds—in complete isolation and through a succession of whiteouts, storms, and a series of near disasters—O’Brady persevered. Alone with his thoughts for nearly two months in the vastness of the frozen continent—gripped by fear and doubt—he reflected on his past, seeking courage and inspiration in the relationships and experiences that had shaped his life. “Incredibly engaging and well-written” (The Wall Street Journal)—and set against the backdrop of some of the most extreme environments on earth, from Mt. Everest to Antarctica—this is “an unforgettable memoir of perseverance, survival, daring to dream big, and showing the world how to make the impossible possible” (Booklist, starred review).
Book Synopsis The Impossible First by : Colin O'Brady
Download or read book The Impossible First written by Colin O'Brady and published by Simon and Schuster. This book was released on 2020-11-17 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this Young Readers Edition of Impossible First—perfect for fans of My Shot by Elena Delle Donne and Shaken by Tim Tebow—Colin O’Brady vividly recounts his fifty-four-day, unsupported, record-shattering solo crossing of Antarctica using every ounce of his strength, years of training, and sheer force of will. Prior to December 2018, no individual had ever crossed the landmass of Antarctica alone, without support, and completely human-powered. But Colin O’Brady was determined to do just that—even though ten years earlier a tragic accident raised doubts that he’d ever walk again normally. O’Brady’s quest drew him into a head-to-head battle with British SAS Captain Louis Rudd—also striving to be “the first.” Enduring Antarctica’s sub-zero temperatures and pulling a sled that initially weighed 375 pounds—in complete isolation and through a succession of whiteouts, storms, and a series of near disasters—O’Brady journeyed 932 miles to a world’s first. Honest, deeply moving, filled with moments of vulnerability—and set against the backdrop of some of the most extreme environments on earth, from Mount Everest to Antarctica—The Impossible First reveals how anyone can reject limits, overcome immense obstacles, and discover what matters most.
Download or read book The 12-Hour Walk written by Colin O'Brady and published by Simon and Schuster. This book was released on 2022-08-02 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the New York Times bestselling author of The Impossible First, a compelling blend of riveting adventure stories and hard-won wisdom that reveals how you can harness your inner strength, overcome your limiting beliefs, and embark on a transformative, one-day journey that will unlock your best life. Millions of people dream of living a more fulfilling life, yet many of us settle for a life of comfortable complacency and quiet desperation, allowing excuses and negative thoughts to invade our mindset. What if I fail?...I don't have enough money...I don't have what it takes--we allow these voices to run our lives. Now, The 12-Hour Walk provides the inspiration and catalyst for getting unstuck. Featuring the hard-earned life lessons of ten-time world record breaking explorer Colin O'Brady, with captivating stories set to the most extreme places on Earth--from Antarctica to the perilous Drake Passage to the peaks of Mt. Everest and K2--this book shows us how to embrace our abilities, step out of our comfort zone and embark on our own life-changing personal journey. With Colin as our guide, The 12-Hour Walk asks us to invest one day in ourselves. The reward? Unlocking our best lives and embracing our full potential. By walking alone, unplugging, listening to the voice within, and rewriting the limiting beliefs that are etched into our psyche, we can break free of the patterns that hold us back and cultivate a "Possible Mindset." The 12-Hour Walk gives you the wisdom and confidence to become the hero of your own destiny.
Download or read book Ethnicity and the Media written by Unesco and published by . This book was released on 1977 with total page 390 pages. Available in PDF, EPUB and Kindle. Book excerpt: UNESCO pub. Monograph on race relations and interethnic relations in the mass media, comprising three case studies conducted in Canada, Ireland and the UK - includes bibliographys, graphs, references and statistical tables.
Download or read book Shackleton written by Ranulph Fiennes and published by Penguin UK. This book was released on 2021-09-16 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the exhilarating true story of Ernest Shackleton's legendary Antarctic expedition Told through the words of the world's greatest living explorer, Sir Ranulph Fiennes - one of the only men to understand his experience first-hand . . . 'For anyone with a passion for polar exploration, this is a must read' NEW YORK TIMES 'THE definitive book on Shackleton and no one could have done it better . . . an authentic account by one of the few men who truly knows what it's like to challenge Antarctica' LORRAINE KELLY _________ In 1915, Sir Ernest Shackleton's attempt to be the first to traverse the Antarctic was cut short when his ship, Endurance, became trapped in ice. He and his crew should have died. Instead, through a long, dark winter, Shackleton fought back: enduring sub-zero temperatures, a perilous lifeboat journey across icy seas, and a murderous march over glaciers to seek help. Shackleton's epic trek is one of history's most enthralling adventures. But who was he? How did previous Antarctic expeditions and his rivalry with Captain Scott forge him? And what happened afterwards to the man many believed was invincible? In this astonishing account, Fiennes brings the story vividly to life in a book that is part celebration, part vindication and all adventure. _________ 'Fiennes makes a fine guide on voyage into Shackleton's world . . . What makes this book so engaging is the author's own storytelling skills' Irish Independent 'Fiennes relates these tales of exploration and survival, adding insight to Shackleton's journeys unlike any other biographer' Radio Times Praise for Sir Ranulph Fiennes: 'The World's Greatest Living Explorer' Guinness Book of Records 'Full of awe-inspiring details of hardship, resolve and weather that defies belief, told by someone of unique authority. No one is more tailor-made to tell [this] story than Sir Ranulph Fiennes' Newsday 'Fiennes' own experiences certainly allow him to write vividly and with empathy of the hell that the men went through' Sunday Times 'Fiennes brings the promised perspective of one who has been there, illuminating Shackleton's actions by comparing them with his own. Beginners to the Heroic Age will enjoy this volume, as will serious polar adventurers seeking advice. For all readers, it's a tremendous story' Sara Wheeler, The Wall Street Journal
Download or read book In Harm's Way written by Doug Stanton and published by Henry Holt and Company. This book was released on 2003-05-01 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: A harrowing, adrenaline-charged account of America's worst naval disaster -- and of the heroism of the men who, against all odds, survived. On July 30, 1945, the USS Indianapolis was torpedoed in the South Pacific by a Japanese submarine. An estimated 300 men were killed upon impact; close to 900 sailors were cast into the Pacific Ocean, where they remained undetected by the navy for nearly four days and nights. Battered by a savage sea, they struggled to stay alive, fighting off sharks, hypothermia, and dementia. By the time rescue arrived, all but 317 men had died. The captain's subsequent court-martial left many questions unanswered: How did the navy fail to realize the Indianapolis was missing? Why was the cruiser traveling unescorted in enemy waters? And perhaps most amazing of all, how did these 317 men manage to survive? Interweaving the stories of three survivors -- the captain, the ship's doctor, and a young marine -- journalist Doug Stanton has brought this astonishing human drama to life in a narrative that is at once immediate and timeless. The definitive account of a little-known chapter in World War II history, In Harm's Way is destined to become a classic tale of war, survival, and extraordinary courage.
Download or read book Seven Summits written by Dick Bass and published by Gramercy. This book was released on 2006 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tour the globe and witness spectacular feats of human determination, endurance, and strength. Travel with dedicated mountaineers as they climb the "Seven Summits"—the highest peak of each of the seven continents. Stunning full-color photographs capture the breathtaking scenery and courageous athleticism of the climbers. Essays and diaries of mountaineers, along with striking photos, capture these harrowing adventures and take readers to each of the Seven Summits: McKinley (North America), Aconcagua (South America), Vinson (Antarctica), Kilmanjaro (Africa), Elbrus (Europe), Kosciuszko (Australia), and Everest (Asia).
Book Synopsis Alone in Antarctica by : Felicity Aston
Download or read book Alone in Antarctica written by Felicity Aston and published by Catapult. This book was released on 2014-10-14 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the whirling noise of our advancing technological age, we are seemingly never alone, never out–of–touch with the barrage of electronic data and information. Felicity Aston, physicist and meteorologist, took two months off from all human contact as she became the first woman –– and only the third person in history – to ski across the entire continent of Antarctica alone. She did it, too, with the simple apparatus of cross–country, without the aids used by her prededecessors – two Norwegian men – each of whom employed either parasails or kites. Aston's journey across the ice at the bottom of the world asked of her the extremes in terms of mental and physical bravery, as she faced the risks of unseen cracks buried in the snow so large they might engulf her and hypothermia due to brutalizing weather. She had to deal, too, with her emotional vulnerability in face of the constant bombardment of hallucinations brought on by the vast sea of whiteness, the lack of stimulation to her senses as she faced what is tantamount to a form of solitary confinement. Like Cheryl Strayed's Wild, Felicity Aston's Alone in Antarctica becomes an inspirational saga of one woman's battle through fear and loneliness as she honestly confronts both the physical challenges of her adventure, as well as her own human vulnerabilities.
Book Synopsis Nutrition and Immunity by : Maryam Mahmoudi
Download or read book Nutrition and Immunity written by Maryam Mahmoudi and published by Springer. This book was released on 2019-07-30 with total page 515 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume provides readers with a systematic assessment of current literature on the link between nutrition and immunity. Chapters cover immunonutrition topics such as child development, cancer, aging, allergic asthma, food intolerance, obesity, and chronic critical illness. It also presents a thorough review of microflora of the gut and the essential role it plays in regulating the balance between immune tolerance and inflammation. Written by experts in the field, Nutrition and Immunity helps readers to further understand the importance of healthy dietary patterns in relation to providing immunity against disorders and offering readily available immunonutritional programming in clinical care. It will be a valuable resource for dietitians, immunologists, endocrinologists and other healthcare professionals.
Download or read book We Are Penn State! written by Sue Paterno and published by Mascot Books Incorporated. This book was released on 2007-08-01 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: During homecoming at Penn State, the Nittany Lion fans return to enjoy a weekend of Penn State football.
Book Synopsis The Existence of God by : Stig Borsen Hansen
Download or read book The Existence of God written by Stig Borsen Hansen and published by Walter de Gruyter. This book was released on 2010-09-22 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book explores two questions that are integral to the question of the existence of God. The first question concerns the meaning of “existence” and the second concerns the meaning of “God”. Regarding the first question, this book motivates, presents and defends the meta-ontology found in Gottlob Frege’s writings and defended by Michael Dummett, Crispin Wright and Bob Hale. Frege’s approach to questions of existence has mainly found use in connection with abstract objects such as numbers. This is one of the first studies to systematically present Fregean meta-ontology and apply it to theology. Frege’s meta-ontology is informed by his context principle. According to this, logico-syntactic notions such as “singular term” and “predicate” are pivotal to questions of what exists. These notions serve to throw light on the second question. Through thorough engagement with Old as well and New Testament texts, the book shows how Frege’s logico-syntactic notions are of crucial importance when seeking to understand the meaning and use of “God”. To complete the defence of Fregean meta-ontology, the book concludes by pointing to important differences between the otherwise closely associated concepts of an object found in Wittgenstein’s Tractatus Logico-Philosophicus and Frege’s writings.
Download or read book Dream of a Lifetime written by Mike Horn and published by Jonathan Ball Publishers. This book was released on 2020-02-01 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Before long I was nothing but a block of petrified flesh in an upright position. The wind was blowing into my mask and my cheeks started to freeze. My nose and lips were cracked with scabs. My hands and arms, which were constantly raised to the sky to control my sail, no longer received any blood. My circulation had stopped functioning properly. As I made my way over the ice, a layer of fine powdery snow rose into the air, only to settle in my boots in an icy drizzle.' Explorer Mike Horn has had one dream since childhood: to cross Antarctica. Growing up in South Africa during the 1960s and 70s, he relocated to Switzerland almost 30 years ago. Today, he is a world-renowned adventurer, tour guide and coach, having made a name for himself as one of the world's leading explorers, traveling to some of the most isolated destinations on the planet. In December 2016, Mike finally made his childhood dream come true. He crossed the South Pole unassisted, journeying across this immense, white desert by kite-ski and sled alone. He was determined to follow an unexplored path, the longest and most challenging route imaginable: 5 100 kilometres straight ahead. In order to make it to the other side, he not only had to scale Dome Charlie – one of the highest summits on the Antarctic Ice Sheet – but also had to break all existing speed records to stave off being consumed by a terrible Antarctic winter. It would turn out to be a hellish race against death. His story is one of many shocking setbacks – but also of overcoming adversity through sheer willpower. A daredevil's first-hand account of realising a crazy dream, this book shows what is possible when one is fuelled by the love and support of family and friends.
Download or read book Rich Man Poor Man written by Adam Carolla and published by Crown/Archetype. This book was released on 2012-01-17 with total page 73 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you turn on the evening news or listen to NPR you’ll be bombarded with a non-stop parade of commentators pontificating on the ever expanding gap between the rich and the poor. But is the chasm really that wide? In Rich Man Poor Man, comedian and bestselling author Adam Carolla exposes the phenomena that are embraced by the really rich and the really poor--but never the middle class--like having an outdoor shower, wearing your pajamas all day, or always having your dog with you. Combining Adam's inimitable comedic voice and four-color illustrations by his friend Michael Narren, Rich Man Poor Man is a hilariously accurate look at what the people born with silver spoons in their mouths have in common with the people whose only utensils are plastic sporks stolen from a Shakey's.
Book Synopsis News of the Weird by : Chuck Shepherd
Download or read book News of the Weird written by Chuck Shepherd and published by Plume Books. This book was released on 1989 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: For news junkies and fans of the bizarre-but-true, here is an outrageous collection of all-real, all-weird news stories culled from the nation's mainstream newspapers. Line art throughout.
Book Synopsis Career Game Plan for Student-athletes by : Jennifer Bohac
Download or read book Career Game Plan for Student-athletes written by Jennifer Bohac and published by . This book was released on 2000 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: For classes in Career Planning and Development, Career Counseling and Senior Transition courses. This text addresses the unique needs of student-athletes and empowers them as they embark on a professional career path. It provides practical career advice and guidance to the student-athlete and includes extensive material on interviewing, developing a portfolio, and personal assessments, as well as a "job search marketing plan" for career exploration.
