Summary Analysis Review Of Elizabeth Blackburns And Elissa Epels The Telomere Effect By Instaread

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Summary, Analysis & Review of Elizabeth Blackburn’s and Elissa Epel’s The Telomere Effect by Instaread

Author : Instaread
Publisher : Instaread
ISBN 13 : 1683786742
Total Pages : 40 pages
Book Rating : 4.6/5 (837 download)

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Book Synopsis Summary, Analysis & Review of Elizabeth Blackburn’s and Elissa Epel’s The Telomere Effect by Instaread by : Instaread

Download or read book Summary, Analysis & Review of Elizabeth Blackburn’s and Elissa Epel’s The Telomere Effect by Instaread written by Instaread and published by Instaread. This book was released on 2017-01-30 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Summary, Analysis & Review of Elizabeth Blackburn’s and Elissa Epel’s The Telomere Effect by Instaread Preview: The Telomere Effect by Elizabeth Blackburn and Elissa Epel describes advances in the field of gerontology and presents practical information on how to apply scientifically based guidance to daily life. An indicator of health and longevity is the condition of a person’s telomeres, which are protective DNA that exists as cap-like structures at the end of each chromosome. Telomeres have the capacity to accelerate or decelerate the aging process because of their critical role in cellular health. It’s critical to understand how they function within the body and how they respond, for better or worse, to variables including diet, sleep hygiene, exercise, stress, emotions, and environmental toxin exposure. Although some people like to believe that aging is entirely predestined by genetics, science has proven otherwise. Numerous studies have shown that a shift in lifestyle can radically alter the length of people’s “healthspan,” or the period in which they enjoy robust health… PLEASE NOTE: This is a Summary, Analysis & Review of the book and NOT the original book. Inside this Summary, Analysis & Review of Elizabeth Blackburn’s and Elissa Epel’s The Telomere Effect by Instaread: · Overview of the Book · Important People · Key Takeaways · Analysis of Key Takeaways About the Author With Instaread, you can get the key takeaways and analysis of a book in 15 minutes. We read every chapter, identify the key takeaways and analyze them for your convenience. Visit our website at instaread.co.

Guide to Elizabeth Blackburns & Et Al the Telomere Effect

Author : Eureka
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781544029023
Total Pages : 36 pages
Book Rating : 4.0/5 (29 download)

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Book Synopsis Guide to Elizabeth Blackburns & Et Al the Telomere Effect by : Eureka

Download or read book Guide to Elizabeth Blackburns & Et Al the Telomere Effect written by Eureka and published by Createspace Independent Publishing Platform. This book was released on 2017-03-01 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: PLEASE NOTE: THIS IS A COMPANION TO THE BOOK AND NOT THE ORIGINAL BOOK. Guide to Elizabeth Blackburn's & et al The Telomere Effect Preview: The Telomere Effect by Elizabeth Blackburn and Elissa Epel describes advances in the field of gerontology and presents practical information on how to apply scientifically based guidance to daily life. An indicator of health and longevity is the condition of a person's telomeres, which are protective DNA that exists as cap-like structures at the end of each chromosome... Inside this companion: -Overview of the book -Important People -Key Takeaways -Analysis of Key Takeaways -and much more!

The Telomere Effect

Author : Dr. Elizabeth Blackburn
Publisher : Grand Central Publishing
ISBN 13 : 1455587966
Total Pages : 328 pages
Book Rating : 4.4/5 (555 download)

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Book Synopsis The Telomere Effect by : Dr. Elizabeth Blackburn

Download or read book The Telomere Effect written by Dr. Elizabeth Blackburn and published by Grand Central Publishing. This book was released on 2017-01-03 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestselling book coauthored by the Nobel Prize winner who discovered telomerase and telomeres' role in the aging process and the health psychologist who has done original research into how specific lifestyle and psychological habits can protect telomeres, slowing disease and improving life. Have you wondered why some sixty-year-olds look and feel like forty-year-olds and why some forty-year-olds look and feel like sixty-year-olds? While many factors contribute to aging and illness, Dr. Elizabeth Blackburn discovered a biological indicator called telomerase, the enzyme that replenishes telomeres, which protect our genetic heritage. Dr. Blackburn and Dr. Elissa Epel's research shows that the length and health of one's telomeres are a biological underpinning of the long-hypothesized mind-body connection. They and other scientists have found that changes we can make to our daily habits can protect our telomeres and increase our health spans (the number of years we remain healthy, active, and disease-free). The Telemere Effect reveals how Blackburn and Epel's findings, together with research from colleagues around the world, cumulatively show that sleep quality, exercise, aspects of diet, and even certain chemicals profoundly affect our telomeres, and that chronic stress, negative thoughts, strained relationships, and even the wrong neighborhoods can eat away at them. Drawing from this scientific body of knowledge, they share lists of foods and suggest amounts and types of exercise that are healthy for our telomeres, mind tricks you can use to protect yourself from stress, and information about how to protect your children against developing shorter telomeres, from pregnancy through adolescence. And they describe how we can improve our health spans at the community level, with neighborhoods characterized by trust, green spaces, and safe streets. The Telemere Effect will make you reassess how you live your life on a day-to-day basis. It is the first book to explain how we age at a cellular level and how we can make simple changes to keep our chromosomes and cells healthy, allowing us to stay disease-free longer and live more vital and meaningful lives.

Telomeres and Telomerase in Cancer

Author : Keiko Hiyama
Publisher : Springer Science & Business Media
ISBN 13 : 1603278796
Total Pages : 380 pages
Book Rating : 4.6/5 (32 download)

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Book Synopsis Telomeres and Telomerase in Cancer by : Keiko Hiyama

Download or read book Telomeres and Telomerase in Cancer written by Keiko Hiyama and published by Springer Science & Business Media. This book was released on 2009-03-18 with total page 380 pages. Available in PDF, EPUB and Kindle. Book excerpt: Telomerase, an enzyme that maintains telomeres and endows eukaryotic cells with immortality, was first discovered in tetrahymena in 1985. In 1990s, it was proven that this enzyme also plays a key role in the infinite proliferation of human cancer cells. Now telomere and telomerase are widely accepted as important factors involved in cancer biology, and as promising diagnostic tools and therapeutic targets. Recently, role of telomerase in “cancer stem cells” has become another attractive story. Until now, there are several good books on telomere and telomerase focusing on biology in ciliates, yeasts, and mouse or basic sciences in human, providing basic scientists or students with updated knowledge.

The Phlebotomy Textbook

Author : Susan King Strasinger
Publisher : F.A. Davis
ISBN 13 : 0803690126
Total Pages : 552 pages
Book Rating : 4.8/5 (36 download)

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Book Synopsis The Phlebotomy Textbook by : Susan King Strasinger

Download or read book The Phlebotomy Textbook written by Susan King Strasinger and published by F.A. Davis. This book was released on 2019-02-25 with total page 552 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rely on this comprehensive resource to master the techniques you need to safely obtain quality specimens. You’ll understand all the hows and whys that lead to success in this rapidly changing field. Inside, you’ll find the up-to-date coverage of routine procedures and their complications as well specialized procedures, quality and infection control, state-of-the-art equipment, medical terminology, ethical and legal issues, body systems, and related diagnostic laboratory tests.

The Diet Compass: The 12-Step Guide to Science-Based Nutrition for a Healthier and Longer Life

Author : Bas Kast
Publisher : Scribe Us
ISBN 13 : 9781950354290
Total Pages : 304 pages
Book Rating : 4.3/5 (542 download)

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Book Synopsis The Diet Compass: The 12-Step Guide to Science-Based Nutrition for a Healthier and Longer Life by : Bas Kast

Download or read book The Diet Compass: The 12-Step Guide to Science-Based Nutrition for a Healthier and Longer Life written by Bas Kast and published by Scribe Us. This book was released on 2021-01-05 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: The answer to all questions about aging and nutrition. When science journalist Bas Kast collapsed with chest pains when he was only 40, he was faced with an existential question: had he ruined his health with junk food? He decided to radically change his eating habits in order to heal himself. But what is really good for you? This was the beginning of a journey of discovery into the latest research into aging and nutrition--and it lasted several years. What do people with a particularly long life span eat? How can you lose weight efficiently? Are afflictions typical of old age avoidable? Can you "eat yourself young" with certain foods? Much of what we think is healthy can even be harmful. Bas Kast has compared thousands of sometimes contradictory studies to deliver scientifically founded findings about what really makes for healthy eating.

Telomeres in Health and Disease

Author :
Publisher : Academic Press
ISBN 13 : 0123979099
Total Pages : 205 pages
Book Rating : 4.1/5 (239 download)

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Book Synopsis Telomeres in Health and Disease by :

Download or read book Telomeres in Health and Disease written by and published by Academic Press. This book was released on 2014-06-26 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt: This special volume of Progress in Molecular Biology and Translational Science focuses on telomeres in health and disease. This volume covers a variety of topics with reviews written by experts in the field. Contributions from specialists in telomere diseases Informs and updates on how telomere dysfunction may cause disease in humans

An Introduction to Gerontology

Author : Ian Stuart-Hamilton
Publisher : Cambridge University Press
ISBN 13 : 1139500171
Total Pages : 459 pages
Book Rating : 4.1/5 (395 download)

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Book Synopsis An Introduction to Gerontology by : Ian Stuart-Hamilton

Download or read book An Introduction to Gerontology written by Ian Stuart-Hamilton and published by Cambridge University Press. This book was released on 2011-03-31 with total page 459 pages. Available in PDF, EPUB and Kindle. Book excerpt: With the world's population getting increasingly older, there has never been a more pressing need for the study of old age and ageing. An Introduction to Gerontology provides a wide-ranging introduction to this important topic. By assuming no prior expert knowledge and avoiding jargon, this book will guide students through all the main subjects in gerontology, covering both traditional areas, such as biological and social ageing, and more contemporary areas, such as technology, the arts and sexuality. An Introduction to Gerontology is written by a team of international authors with multidisciplinary backgrounds who draw evidence from a variety of different perspectives and traditions.

Essentials of Writing Biomedical Research Papers. Second Edition

Author : Mimi Zeiger
Publisher : McGraw Hill Professional
ISBN 13 : 0071503854
Total Pages : 464 pages
Book Rating : 4.0/5 (715 download)

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Book Synopsis Essentials of Writing Biomedical Research Papers. Second Edition by : Mimi Zeiger

Download or read book Essentials of Writing Biomedical Research Papers. Second Edition written by Mimi Zeiger and published by McGraw Hill Professional. This book was released on 1999-10-21 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides immediate help for anyone preparing a biomedical paper by givin specific advice on organizing the components of the paper, effective writing techniques, writing an effective results sections, documentation issues, sentence structure and much more. The new edition includes new examples from the current literature including many involving molecular biology, expanded exercises at the end of the book, revised explanations on linking key terms, transition clauses, uses of subheads, and emphases. If you plan to do any medical writing, read this book first and get an immediate advantage.

Cell Cycle Regulation

Author : Philipp Kaldis
Publisher : Springer
ISBN 13 : 9783642070938
Total Pages : 0 pages
Book Rating : 4.0/5 (79 download)

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Book Synopsis Cell Cycle Regulation by : Philipp Kaldis

Download or read book Cell Cycle Regulation written by Philipp Kaldis and published by Springer. This book was released on 2010-11-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a state-of-the-art summary of the latest achievements in cell cycle control research with an outlook on the effect of these findings on cancer research. The chapters are written by internationally leading experts in the field. They provide an updated view on how the cell cycle is regulated in vivo, and about the involvement of cell cycle regulators in cancer.

Telomeres and Telomerase

Author : Predrag Slijepcevic
Publisher : S. Karger AG (Switzerland)
ISBN 13 : 9783805590631
Total Pages : 0 pages
Book Rating : 4.5/5 (96 download)

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Book Synopsis Telomeres and Telomerase by : Predrag Slijepcevic

Download or read book Telomeres and Telomerase written by Predrag Slijepcevic and published by S. Karger AG (Switzerland). This book was released on 2008 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Telomeres are essential functional elements of eukaryotic chromosomes. Their fundamental biological role as protectors of chromosome stability was identified for the first time in the 1930s by Hermann Muller and Barbara McClintock based on pioneering cytological experiments. Modern molecular research carried out more recently revealed that telomeres and telomerase play important roles in processes such as carcinogenesis and cellular senescence. This special issue presents the most recent developments in this highly active field of research. It is becoming increasingly clear that molecular pathways involved in regulation of telomere length and structure are functionally linked with pathways involved in DNA damage response, cellular stress response, chromatin organization and perhaps even pathways that regulate evolutionary chromosome rearrangements. The above functional link is explored by the leading experts in the field of telomere biology. Cell biologists, molecular biologists, oncologists, gerontologists, and radiobiologists with an interest in the role of telomeres/telomerase will appreciate the up-to-date information in this publication.

Epigenetics in Psychiatry

Author : Jacob Peedicayil
Publisher : Academic Press
ISBN 13 : 0128235780
Total Pages : 848 pages
Book Rating : 4.1/5 (282 download)

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Book Synopsis Epigenetics in Psychiatry by : Jacob Peedicayil

Download or read book Epigenetics in Psychiatry written by Jacob Peedicayil and published by Academic Press. This book was released on 2021-08-21 with total page 848 pages. Available in PDF, EPUB and Kindle. Book excerpt: Epigenetics in Psychiatry, Second Edition covers all major areas of psychiatry in which extensive epigenetic research has been performed, fully encompassing a diverse and maturing field, including drug addiction, bipolar disorder, epidemiology, cognitive disorders, and the uses of putative epigenetic-based psychotropic drugs. Uniquely, each chapter correlates epigenetics with relevant advances across genomics, transcriptomics, and proteomics. The book acts as a catalyst for further research in this growing area of psychiatry. This new edition has been fully revised to address recent advances in epigenetic understanding of psychiatric disorders, evoking data consortia (e.g., CommonMind, ATAC-seq), single cell analysis, and epigenome-wide association studies to empower new research. The book also examines epigenetic effects of the microbiome on psychiatric disorders, and the use of neuroimaging in studying the role of epigenetic mechanisms of gene expression. Ongoing advances in epigenetic therapy are explored in-depth. Fully revised to discuss new areas of research across neuronal stem cells, cognitive disorders, and transgenerational epigenetics in psychiatric disease Relates broad advances in psychiatric epigenetics to a modern understanding of the genome, transcriptome, and proteins Catalyzes knowledge discovery in both basic epigenetic biology and epigenetic targets for drug discovery Provides guidance in research methods and protocols, as well how to employ data from consortia, single cell analysis, and epigenome-wide association studies (EWAS) Features chapter contributions from international leaders in the field

Molecular Basis of Aging

Author : A Roy
Publisher : Elsevier
ISBN 13 : 0323151558
Total Pages : 411 pages
Book Rating : 4.3/5 (231 download)

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Book Synopsis Molecular Basis of Aging by : A Roy

Download or read book Molecular Basis of Aging written by A Roy and published by Elsevier. This book was released on 2012-12-02 with total page 411 pages. Available in PDF, EPUB and Kindle. Book excerpt: Molecular Basis of Aging is a collection of papers that discuss the molecular aspects of aging in the light of molecular biology, biochemical gerontology, and genetics. Each chapter of the book contains a different study about the topic, which includes the effects of aging on DNA synthesis; the amplification of extrachromosomal circular copies and mitochondrial DNA during aging; and the altered actions of hormones and neurotransmitters during aging. The book also encompasses the loss of responsiveness to growth factors in cell senescence; the integration of cellular-molecular and neuroendocrine concepts of aging; changes and inactivation of enzymes during aging; and the relationship of aging with free radicals. The text is recommended for molecular biologists, biochemists, and gerontologists who wish to study further the effects of aging on the body on a molecular level.

An Introduction to Biological Aging Theory

Author : Theodore Goldsmith
Publisher : Azinet
ISBN 13 : 0978870913
Total Pages : 31 pages
Book Rating : 4.9/5 (788 download)

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Book Synopsis An Introduction to Biological Aging Theory by : Theodore Goldsmith

Download or read book An Introduction to Biological Aging Theory written by Theodore Goldsmith and published by Azinet. This book was released on 2011-05-08 with total page 31 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why do we age? The answer to this question is critical to our ability to prevent and treat highly age-related diseases such as cancer and heart disease that now cause the deaths of most people in the developed world. This short book provides an overview of biological aging theories including history, current status, major scientific controversies, and implications for the future of medicine. Major topics include: human mortality as a function of age, aging mechanisms and processes, the programmed vs. non-programmed aging controversy, empirical evidence on aging, and the feasibility of anti-aging and regenerative medicine. Evolution theory is essential to aging theories. Theorists have been struggling for 150 years to explain how aging, deterioration, and consequent death fit with Darwin’s survival of the fittest concept. This book explains how continuing genetics discoveries have produced changes in the way we think about evolution that in turn lead to new thinking about the nature of aging.

Finding Ultra

Author : Rich Roll
Publisher : Crown Books
ISBN 13 : 0307952193
Total Pages : 290 pages
Book Rating : 4.3/5 (79 download)

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Book Synopsis Finding Ultra by : Rich Roll

Download or read book Finding Ultra written by Rich Roll and published by Crown Books. This book was released on 2012 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Finding Ultra" recounts Roll's remarkable journey from an overweight 40-year-old to the starting line of the elite 320-mile Ultraman competition in a beautifully written portrait of what willpower can accomplish.

Geropsychiatric Nursing

Author : Mildred O. Hogstel
Publisher :
ISBN 13 :
Total Pages : 454 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Geropsychiatric Nursing by : Mildred O. Hogstel

Download or read book Geropsychiatric Nursing written by Mildred O. Hogstel and published by . This book was released on 1995 with total page 454 pages. Available in PDF, EPUB and Kindle. Book excerpt: This timely reference provides a comprehensive overview of geropsychiatric nursing focusing on the mental health problems, needs, and special care of clients age 65 and older. While presenting an essential theoretical base, the book also emphasizes wellness and focuses on assessment and intervention strategies needed by nurses who care for older adults with mental disorders in acute care, home, and long-term care settings.

Geriatric Nutrition

Author : John E. Morley
Publisher : Raven Press (ID)
ISBN 13 :
Total Pages : 424 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Geriatric Nutrition by : John E. Morley

Download or read book Geriatric Nutrition written by John E. Morley and published by Raven Press (ID). This book was released on 1995 with total page 424 pages. Available in PDF, EPUB and Kindle. Book excerpt: Updated and revised throughout, with a focus on clinical aspects, this multidisciplinary work presents up-to-date clinical and research findings of the special nutritional requirements of the elderly.