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The Art of Fear

Author : Kristen Ulmer
Publisher : HarperCollins
ISBN 13 : 0062423436
Total Pages : 171 pages
Book Rating : 4.0/5 (624 download)

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Book Synopsis The Art of Fear by : Kristen Ulmer

Download or read book The Art of Fear written by Kristen Ulmer and published by HarperCollins. This book was released on 2017-06-13 with total page 171 pages. Available in PDF, EPUB and Kindle. Book excerpt: A revolutionary guide to acknowledging fear and developing the tools we need to build a healthy relationship with this confusing emotion—and use it as a positive force in our lives. We all feel fear. Yet we are often taught to ignore it, overcome it, push past it. But to what benefit? This is the essential question that guides Kristen Ulmer’s remarkable exploration of our most misunderstood emotion in The Art of Fear. Once recognized as the best extreme skier in the world (an honor she held for twelve years), Ulmer knows fear well. In this conversation-changing book, she argues that fear is not here to cause us problems—and that in fact, the only true issue we face with fear is our misguided reaction to it (not the fear itself). Rebuilding our experience with fear from the ground up, Ulmer starts by exploring why we’ve come to view it as a negative. From here, she unpacks fear and shows it to be just one of 10,000 voices that make up our reality, here to help us come alive alongside joy, love, and gratitude. Introducing a mindfulness tool called “Shift,” Ulmer teaches readers how to experience fear in a simpler, more authentic way, transforming our relationship with this emotion from that of a draining battle into one that’s in line with our true nature. Influenced by Ulmer’s own complicated relationship with fear and her over 15 years as a mindset facilitator, The Art of Fear will reconstruct the way we react to and experience fear—empowering us to easily and permanently address the underlying cause of our fear-based problems, and setting us on course to live a happier, more expansive future.

The Fear Factor

Author : Abigail Marsh
Publisher : Basic Books
ISBN 13 : 1541697200
Total Pages : 321 pages
Book Rating : 4.5/5 (416 download)

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Book Synopsis The Fear Factor by : Abigail Marsh

Download or read book The Fear Factor written by Abigail Marsh and published by Basic Books. This book was released on 2017-10-10 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this "compelling scientific detective story," a leading neuroscientist looks for the nature of human kindness in the brains of heroes and psychopaths (Wall Street Journal). At fourteen, Amber could boast of killing her guinea pig, threatening to burn down her home, and seducing men in exchange for gifts. She used the tools she had available to get what she wanted, and, she didn't care about the damage she inflicted. A few miles away, Lenny Skutnik was so concerned about the life of a drowning woman that he jumped into the ice-cold river to save her. How could Amber care so little about others' lives, while Lenny cared so much? Abigail Marsh studied the brains of both psychopathic children and extreme altruists and found that the answer lies in our ability to recognize others' fear. And as The Fear Factor argues, by studying people who demonstrate heroic and evil behaviors, we can learn more about how human morality is coded in the brain. A path-breaking read, The Fear Factor is essential for anyone seeking to understand the heights and depths of human nature.

State of Fear

Author : Michael Crichton
Publisher : Harper Collins
ISBN 13 : 006175272X
Total Pages : 817 pages
Book Rating : 4.0/5 (617 download)

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Book Synopsis State of Fear by : Michael Crichton

Download or read book State of Fear written by Michael Crichton and published by Harper Collins. This book was released on 2009-10-13 with total page 817 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times bestselling author Michael Crichton delivers another action-packed techo-thriller in State of Fear. When a group of eco-terrorists engage in a global conspiracy to generate weather-related natural disasters, its up to environmental lawyer Peter Evans and his team to uncover the subterfuge. From Tokyo to Los Angeles, from Antarctica to the Solomon Islands, Michael Crichton mixes cutting edge science and action-packed adventure, leading readers on an edge-of-your-seat ride while offering up a thought-provoking commentary on the issue of global warming. A deftly-crafted novel, in true Crichton style, State of Fear is an exciting, stunning tale that not only entertains and educates, but will make you think.

Fear Stalks the Land!

Author : Thom Yorke
Publisher : Canongate Books
ISBN 13 : 1838857753
Total Pages : 177 pages
Book Rating : 4.8/5 (388 download)

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Book Synopsis Fear Stalks the Land! by : Thom Yorke

Download or read book Fear Stalks the Land! written by Thom Yorke and published by Canongate Books. This book was released on 2021-11-11 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: In which the writings of the authors Thom Yorke and Stanley Donwood are gathered together. This commonplace book includes faxes, notes, fledgling lyrics, sketches, lists of all kinds and scribblings towards nirvana, as were sent between the two authors during the period 1999 to 2000 during the creation of the Radiohead albums Kid A and Amnesiac. This is a document of the creative process and a mirror to the fears, portents and fantasies invoked by the world as its citizens faced a brave new millennium.

The Nature of Fear

Author : Daniel T. Blumstein
Publisher : Harvard University Press
ISBN 13 : 0674916484
Total Pages : 257 pages
Book Rating : 4.6/5 (749 download)

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Book Synopsis The Nature of Fear by : Daniel T. Blumstein

Download or read book The Nature of Fear written by Daniel T. Blumstein and published by Harvard University Press. This book was released on 2020-09-08 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A leading expert in animal behavior takes us into the wild to better understand and manage our fears. Fear, honed by millions of years of natural selection, kept our ancestors alive. Whether by slithering away, curling up in a ball, or standing still in the presence of a predator, humans and other animals have evolved complex behaviors in order to survive the hazards the world presents. But, despite our evolutionary endurance, we still have much to learn about how to manage our response to danger. For more than thirty years, Daniel Blumstein has been studying animals’ fear responses. His observations lead to a firm conclusion: fear preserves security, but at great cost. A foraging flock of birds expends valuable energy by quickly taking flight when a raptor appears. And though the birds might successfully escape, they leave their food source behind. Giant clams protect their valuable tissue by retracting their mantles and closing their shells when a shadow passes overhead, but then they are unable to photosynthesize, losing the capacity to grow. Among humans, fear is often an understandable and justifiable response to sources of threat, but it can exact a high toll on health and productivity. Delving into the evolutionary origins and ecological contexts of fear across species, The Nature of Fear considers what we can learn from our fellow animals—from successes and failures. By observing how animals leverage alarm to their advantage, we can develop new strategies for facing risks without panic.

Fear Itself

Author : Christopher D. Bader
Publisher : NYU Press
ISBN 13 : 1479852058
Total Pages : 196 pages
Book Rating : 4.4/5 (798 download)

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Book Synopsis Fear Itself by : Christopher D. Bader

Download or read book Fear Itself written by Christopher D. Bader and published by NYU Press. This book was released on 2020-03-03 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: An antidote to the culture of fear that dominates modern life From moral panics about immigration and gun control to anxiety about terrorism and natural disasters, Americans live in a culture of fear. While fear is typically discussed in emotional or poetic terms—as the opposite of courage, or as an obstacle to be overcome—it nevertheless has very real consequences in everyday life. Persistent fear negatively effects individuals’ decision-making abilities and causes anxiety, depression, and poor physical health. Further, fear harms communities and society by corroding social trust and civic engagement. Yet politicians often effectively leverage fears to garner votes and companies routinely market unnecessary products that promise protection from imagined or exaggerated harms. Drawing on five years of data from the Chapman Survey of American Fears—which canvasses a random, national sample of adults about a broad range of fears—Fear Itself offers new insights into what people are afraid of and how fear affects their lives. The authors also draw on participant observation with Doomsday preppers and conspiracy theorists to provide fascinating narratives about subcultures of fear. Fear Itself is a novel, wide-ranging study of the social consequences of fear, ultimately suggesting that there is good reason to be afraid of fear itself.

Feel the Fear... and Do It Anyway

Author : Susan Jeffers
Publisher : HarperCollins
ISBN 13 : 0063291304
Total Pages : 232 pages
Book Rating : 4.0/5 (632 download)

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Book Synopsis Feel the Fear... and Do It Anyway by : Susan Jeffers

Download or read book Feel the Fear... and Do It Anyway written by Susan Jeffers and published by HarperCollins. This book was released on 2023-03-14 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: The classic bestseller that has inspired millions to face their fears once and for all is newly revised with an updated version. Are you afraid of making decisions . . . asking your boss for a raise . . . leaving a relationship . . . facing the future? The world is a scary place right now—day to day stress and worry is at an all-time high—but the hard truth is that fear won’t just go away on its own. The only way to get rid of fear is to approach it, and this book is your essential guide to connecting with your inner power in order to do just that. In this enduring work of self-empowerment, now updated for the post-pandemic new normal, Dr. Susan Jeffers shares dynamic techniques and profound concepts that have helped countless people grab hold of their fears and move forward with their lives. You’ll discover: · How to raise your self-esteem · How to become more assertive · How to connect to the powerhouse within · How to create more meaning in your life · How to experience more enjoyment With warmth, insight and humor, Dr. Jeffers shows you how to become powerful in the face of your fears—and enjoy the elation of living a creative, joyous, loving life. Whatever your fear, here is your chance to push through it and find true and lasting fulfillment on the other side.

The Monarchy of Fear

Author : Martha C. Nussbaum
Publisher : Simon & Schuster
ISBN 13 : 1501172514
Total Pages : 272 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis The Monarchy of Fear by : Martha C. Nussbaum

Download or read book The Monarchy of Fear written by Martha C. Nussbaum and published by Simon & Schuster. This book was released on 2019-07-30 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: From one of the world’s most celebrated moral philosophers comes a thorough examination of the current political crisis and recommendations for how to mend our divided country. For decades Martha C. Nussbaum has been an acclaimed scholar and humanist, earning dozens of honors for her books and essays. In The Monarchy of Fear she turns her attention to the current political crisis that has polarized American since the 2016 election. Although today’s atmosphere is marked by partisanship, divisive rhetoric, and the inability of two halves of the country to communicate with one another, Nussbaum focuses on what so many pollsters and pundits have overlooked. She sees a simple truth at the heart of the problem: the political is always emotional. Globalization has produced feelings of powerlessness in millions of people in the West. That sense of powerlessness bubbles into resentment and blame. Blame of immigrants. Blame of Muslims. Blame of other races. Blame of cultural elites. While this politics of blame is exemplified by the election of Donald Trump and the vote for Brexit, Nussbaum argues it can be found on all sides of the political spectrum, left or right. Drawing on a mix of historical and contemporary examples, from classical Athens to the musical Hamilton, The Monarchy of Fear untangles this web of feelings and provides a roadmap of where to go next.

The Hollow of Fear

Author : Sherry Thomas
Publisher : Penguin
ISBN 13 : 0425281426
Total Pages : 338 pages
Book Rating : 4.4/5 (252 download)

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Book Synopsis The Hollow of Fear by : Sherry Thomas

Download or read book The Hollow of Fear written by Sherry Thomas and published by Penguin. This book was released on 2018-10-02 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: As seen on The Today Show! One of the best summer mystery picks! Charlotte Holmes, Lady Sherlock, returns in the Victorian-set mystery series from the USA Today bestselling author of A Conspiracy in Belgravia and A Study in Scarlet Women, an NPR Best Book of 2016. Under the cover of "Sherlock Holmes, consulting detective," Charlotte Holmes puts her extraordinary powers of deduction to good use. Aided by the capable Mrs. Watson, Charlotte draws those in need to her and makes it her business to know what other people don't. Moriarty's shadow looms large. First, Charlotte's half brother disappears. Then, Lady Ingram, the estranged wife of Charlotte's close friend Lord Ingram, turns up dead on his estate. And all signs point to Lord Ingram as the murderer. With Scotland Yard closing in, Charlotte goes under disguise to seek out the truth. But uncovering the truth could mean getting too close to Lord Ingram--and a number of malevolent forces...

Fear

Author : Gabriel Chevallier
Publisher : New York Review of Books
ISBN 13 : 159017741X
Total Pages : 329 pages
Book Rating : 4.5/5 (91 download)

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Book Synopsis Fear by : Gabriel Chevallier

Download or read book Fear written by Gabriel Chevallier and published by New York Review of Books. This book was released on 2014-05-20 with total page 329 pages. Available in PDF, EPUB and Kindle. Book excerpt: A NYRB Classics Original Winner of the Scott Moncrieff Prize for Translation A young soldier learns the true meaning of fear amidst the carnage of World War I in this literary masterpiece and “one of the most effective indictments of war ever written” (Wall Street Journal) 1915: Jean Dartemont heads off to the Great War, an eager conscript. The only thing he fears is missing the action. Soon, however, the vaunted “war to end all wars” seems like a war that will never end—whether mired in the trenches or going over the top, Jean finds himself caught in the midst of an unimaginable, unceasing slaughter. After he is wounded, he returns from the front to discover a world where no one knows or wants to know any of this. Both the public and the authorities go on talking about heroes—and sending more men to their graves. But Jean refuses to keep silent. He will speak the forbidden word. He will tell them about fear. John Berger has called Fear “a book of the utmost urgency and relevance.” A literary masterpiece, it is also an essential and unforgettable reckoning with the terrible war that gave birth to a century of war.

The Shape of Fear

Author : Susan Jennifer Navarette
Publisher : University Press of Kentucky
ISBN 13 : 0813147948
Total Pages : 272 pages
Book Rating : 4.8/5 (131 download)

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Book Synopsis The Shape of Fear by : Susan Jennifer Navarette

Download or read book The Shape of Fear written by Susan Jennifer Navarette and published by University Press of Kentucky. This book was released on 2014-07-11 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: During the last decades of the nineteenth century, Charles Darwin, Thomas Henry Huxley, Walter Pater and others changed the nature of thought concerning the human body and the physical environment that had shaped it. In response, the 1890s saw the publication of a series of remarkable literary works that had their genesis in the intense scientific and aesthetic activity of those preceding decades -- texts that emphasized themes of degeneration and were themselves stylistically decompositive, with language both a surrogate for physical deformity and a source of anxiety. Susan J. Navarette examines the ways in which scientific and cultural concerns of late nineteenth-century England are coded in the horror literature of the period. By contextualizing the structural, stylistic, and thematic systems developed by writers seeking to reenact textually the entropic forces they perceived in the natural world, Navarette reconstructs the late Victorian mentalité. She analyzes aesthetic responses to trends in contemporary science and explores horror writers' use of scientific methodologies to support their perception that a long-awaited period of cultural decline had begun. In her analysis of the classics Turn of the Screw and Heart of Darkness, Navarette shows how James and Conrad made artistic use of earlier "scientific" readings of the body. She also considers works by lesser-known authors Walter de la Mare, Vernon Lee, and Arthur Machen, who produced fin de siècle stories that took the form of "hybrid literary monstrosities." To underscore the fascination with bodily decay and deformation that these writers explored, The Shape of Fear is enhanced with prints and line drawings by Victor Hugo, James Ensor, and other artists of the day. This elegantly written book formulates a new canon of late Victorian fiction that will intrigue scholars of literature and cultural history.

School of Fear

Author : Gitty Daneshvari
Publisher : Little, Brown Books for Young Readers
ISBN 13 : 031607117X
Total Pages : 252 pages
Book Rating : 4.3/5 (16 download)

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Book Synopsis School of Fear by : Gitty Daneshvari

Download or read book School of Fear written by Gitty Daneshvari and published by Little, Brown Books for Young Readers. This book was released on 2009-09-01 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone is afraid of something... Madeleine Masterson is deathly afraid of bugs, especially spiders. Theodore Bartholomew is petrified of dying. Lulu Punchalower is scared of confined spaces. Garrison Feldman is terrified of deep water. With very few options left, the parents of these four twelve year-olds send them to the highly elusive and exclusive School of Fear to help them overcome their phobias. But when their peculiar teacher, Mrs. Wellington, and her unconventional teaching methods turn out to be more frightening than even their fears, the foursome realize that this just may be the scariest summer of their lives.

Travels

Author : Michael Crichton
Publisher : Vintage
ISBN 13 : 0307816494
Total Pages : 464 pages
Book Rating : 4.3/5 (78 download)

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Book Synopsis Travels by : Michael Crichton

Download or read book Travels written by Michael Crichton and published by Vintage. This book was released on 2012-05-14 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the bestselling author of Jurassic Park, Timeline, and Sphere comes a deeply personal memoir full of fascinating adventures as he travels everywhere from the Mayan pyramids to Kilimanjaro. Fueled by a powerful curiosity—and by a need to see, feel, and hear, firsthand and close-up—Michael Crichton's journeys have carried him into worlds diverse and compelling—swimming with mud sharks in Tahiti, tracking wild animals through the jungle of Rwanda. This is a record of those travels—an exhilarating quest across the familiar and exotic frontiers of the outer world, a determined odyssey into the unfathomable, spiritual depths of the inner world. It is an adventure of risk and rejuvenation, terror and wonder, as exciting as Michael Crichton's many masterful and widely heralded works of fiction.

Landscapes of Fear

Author : Yi-Fu Tuan
Publisher : U of Minnesota Press
ISBN 13 : 0816684952
Total Pages : 421 pages
Book Rating : 4.8/5 (166 download)

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Book Synopsis Landscapes of Fear by : Yi-Fu Tuan

Download or read book Landscapes of Fear written by Yi-Fu Tuan and published by U of Minnesota Press. This book was released on 2013-04-01 with total page 421 pages. Available in PDF, EPUB and Kindle. Book excerpt: To be human is to experience fear, but what is it exactly that makes us fearful? Landscapes of Fear—written immediately after his classic Space and Place—is renowned geographer Yi-Fu Tuan’s influential exploration of the spaces of fear and of how these landscapes shift during our lives and vary throughout history. In a series of linked essays that journey broadly across place, time, and cultures, Tuan examines the diverse manifestations and causes of fear in individuals and societies: he describes the horror created by epidemic disease and supernatural visions of witches and ghosts; violence and fear in the country and the city; fears of drought, flood, famine, and disease; and the ways in which authorities devise landscapes of terror to instill fear and subservience in their own populations. In this groundbreaking work—now with a new preface by the author—Yi-Fu Tuan reaches back into our prehistory to discover what is universal and what is particular in our inheritance of fear. Tuan emphasizes that human fear is a constant; it causes us to draw what he calls our “circles of safety” and at the same time acts as a foundational impetus behind curiosity, growth, and adventure.

The Conquest of Fear

Author : Basil King
Publisher : Garden City, N.Y. : Garden City Pub.
ISBN 13 :
Total Pages : 292 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis The Conquest of Fear by : Basil King

Download or read book The Conquest of Fear written by Basil King and published by Garden City, N.Y. : Garden City Pub.. This book was released on 1921 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author portrays his own struggle with ill health and eventual spiritual growth

Fear

Author : Corey Robin
Publisher : Oxford University Press
ISBN 13 : 0195348109
Total Pages : 329 pages
Book Rating : 4.1/5 (953 download)

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Book Synopsis Fear by : Corey Robin

Download or read book Fear written by Corey Robin and published by Oxford University Press. This book was released on 2004-10-01 with total page 329 pages. Available in PDF, EPUB and Kindle. Book excerpt: For many commentators, September 11 inaugurated a new era of fear. But as Corey Robin shows in his unsettling tour of the Western imagination--the first intellectual history of its kind--fear has shaped our politics and culture since time immemorial. From the Garden of Eden to the Gulag Archipelago to today's headlines, Robin traces our growing fascination with political danger and disaster. As our faith in positive political principles recedes, he argues, we turn to fear as the justifying language of public life. We may not know the good, but we do know the bad. So we cling to fear, abandoning the quest for justice, equality, and freedom. But as fear becomes our intimate, we understand it less. In a startling reexamination of fear's greatest modern interpreters--Hobbes, Montesquieu, Tocqueville, and Arendt--Robin finds that writers since the eighteenth century have systematically obscured fear's political dimensions, diverting attention from the public and private authorities who sponsor and benefit from it. For fear, Robin insists, is an exemplary instrument of repression--in the public and private sector. Nowhere is this politically repressive fear--and its evasion--more evident than in contemporary America. In his final chapters, Robin accuses our leading scholars and critics of ignoring "Fear, American Style," which, as he shows, is the fruit of our most prized inheritances--the Constitution and the free market. With danger playing an increasing role in our daily lives and justifying a growing number of government policies, Robin's Fear offers a bracing, and necessary, antidote to our contemporary culture of fear.

The Fear

Author : Charlie Higson
Publisher : Little, Brown Books for Young Readers
ISBN 13 : 1423174666
Total Pages : 496 pages
Book Rating : 4.4/5 (231 download)

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Book Synopsis The Fear by : Charlie Higson

Download or read book The Fear written by Charlie Higson and published by Little, Brown Books for Young Readers. This book was released on 2012-06-12 with total page 496 pages. Available in PDF, EPUB and Kindle. Book excerpt: The sickness infected everyone sixteen and over, and no one escaped its terror. Now kids all over London are forming alliegances and battling grown-ups in order to survive. But who is a friend and who is an enemy?