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Sweet Poison

Author : David Gillespie
Publisher : Penguin UK
ISBN 13 : 1405916540
Total Pages : 200 pages
Book Rating : 4.4/5 (59 download)

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Book Synopsis Sweet Poison by : David Gillespie

Download or read book Sweet Poison written by David Gillespie and published by Penguin UK. This book was released on 2013-09-26 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: BREAK YOUR ADDICTION TO SUGAR IN 2020 ___________ David Gillespie was 6 stone overweight, lethargic and desperate to lose weight fast, but he'd failed every diet out there. Until he cut out sugar. Then he immediately started to lose weight - and kept it off. Now slim and with new reserves of energy, David set out to investigate the connection between sugar, our soaring obesity rates and some of the more worrying diseases of the twenty-first century. He discovered that it's not our fault we're fat: - Sugar was once such a rare resource that we haven't developed an off-switch, and we can keep eating sugar without feeling full. - In the space of 150 years, we have gone from eating no added sugar to more than 2 pounds a week. - Eating that much sugar, you would need to run 4.5 miles every day of your life to not put on weight. - Food manufacturers exploit our sugar addiction by lacing it through 'non-sweet' products like bread, sauces and cereals. In Sweet Poison, David Gillespie exposes one of the great health menaces of our time and offers a wealth of practical information on how to quit sugar.

Sweet Like Sugar

Author : Wayne Hoffman
Publisher : Kensington Publishing Corp.
ISBN 13 : 0758274386
Total Pages : 304 pages
Book Rating : 4.7/5 (582 download)

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Book Synopsis Sweet Like Sugar by : Wayne Hoffman

Download or read book Sweet Like Sugar written by Wayne Hoffman and published by Kensington Publishing Corp.. This book was released on 2011-05-26 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: An accidental friendship unfolds between a widowed octogenarian Orthodox rabbi and a gay, Jewish twenty-something in this witty & thoughtful novel. In Yiddish, there is a word for it: bashert—the person you are fated to meet. Twentysomething Benji Steiner views the concept with skepticism. But the elderly rabbi who stumbles into Benji’s office one day has no such doubts. Jacob Zuckerman’s late wife, Sophie, was his bashert. And now that she’s gone, Rabbi Zuckerman grapples with overwhelming grief and loneliness. Touched by the rabbi’s plight, Benji becomes his helper—driving him home after work, sitting in his living room listening to stories. Their friendship baffles everyone, especially Benji’s sharp-tongued, modestly observant mother. But Benji is rediscovering something he didn’t know he’d lost. Yet the test of friendship, and of both men’s faith, lies in the difficult truths they come to share. With each revelation, Benji learns what it means not just to be Jewish, but to be fully human—imperfect, striving, and searching for the pieces of ourselves that come only through another’s acceptance. Praise for Sweet Like Sugar “A story that is beautifully told, profound and funny.” —Jonathan Rosen, author of Joy Comes In The Morning “A stirring story about the face of love on many different levels.” —Carolyn Hessel “An unforeseen tale of friendship and faith.” —Dave King, author of The Ha-Ha

Sweet Stuff

Author : Deborah Jean Warner
Publisher : Rowman & Littlefield
ISBN 13 : 1935623052
Total Pages : 305 pages
Book Rating : 4.9/5 (356 download)

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Book Synopsis Sweet Stuff by : Deborah Jean Warner

Download or read book Sweet Stuff written by Deborah Jean Warner and published by Rowman & Littlefield. This book was released on 2011-09-16 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sweeteners have long played an important role in the American diet and economy, yet are largely absent from accounts of the American past. Sweet Stuff rectifies that oversight in the first in-depth history of sugar and other major sweeteners, both natural and artificial, in the American experience. Sweet Stuff discusses sweeteners in the context of diet, science and technology, business and labor, politics, and popular culture.

The Oxford Companion to Sugar and Sweets

Author : Darra Goldstein
Publisher : Oxford Companions
ISBN 13 : 0199313393
Total Pages : 947 pages
Book Rating : 4.1/5 (993 download)

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Book Synopsis The Oxford Companion to Sugar and Sweets by : Darra Goldstein

Download or read book The Oxford Companion to Sugar and Sweets written by Darra Goldstein and published by Oxford Companions. This book was released on 2015 with total page 947 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Celebrating sugar while acknowledging its complex history, 'The Oxford Companion to Sugar and Sweets' is the definitive guide to one of humankind's greatest sources of pleasure"--

The Sweet Poison Quit Plan

Author : David Gillespie
Publisher : Penguin UK
ISBN 13 : 1405916486
Total Pages : 166 pages
Book Rating : 4.4/5 (59 download)

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Book Synopsis The Sweet Poison Quit Plan by : David Gillespie

Download or read book The Sweet Poison Quit Plan written by David Gillespie and published by Penguin UK. This book was released on 2013-09-26 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cure your sweet tooth with The Sweet Poison Quit Plan _________ Sugar is addictive and bad for us. We eat 2 pounds of added sugar a week - to counter-balance this keep the weight off you need to run 4.5 miles a day. When David Gillespie cut sugar from his diet he lost 6 stone - and it kept it off. His secret was discovering that we're not designed to consume sugar and that unless we cut it out, any exercising or dieting we do is, ultimately, doomed to failure. His approach is plain and simple: eat what you like, when you like, but don't eat sugar. The Sweet Poison Quit Plan teaches you: · How food manufacturers feed our addiction by adding sugar to non-sweet products · How to remove sugar from your diet and eliminate its lifestyle habits · How to interpret confusing labelling as you shop sugar-free · How to make delicious sugar-free treats, from ice cream to brownies Showing why we're addicted to sugar and packed with clear, easy-to-follow advice on how to break that addiction, David Gillespie's The Sweet Poison Quit Plan is the most straightforward and sustainable guide to losing weight and improving well-being you're ever likely to read. Start now!

Sugar Rush

Author : Johnny Iuzzini
Publisher : Clarkson Potter
ISBN 13 : 0770433707
Total Pages : 354 pages
Book Rating : 4.7/5 (74 download)

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Book Synopsis Sugar Rush by : Johnny Iuzzini

Download or read book Sugar Rush written by Johnny Iuzzini and published by Clarkson Potter. This book was released on 2014-09-30 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: James Beard–award-winning pastry chef Johnny Iuzzini returns to basics in this complete baking course in a book with everything a home baker needs to confidently turn out 150+ sweets with sophisticated flavors. Iuzzini starts by sharing his expert tips on fundamentals such as making caramel and mixing butter cakes, with accompanying step-by-step photographs, before moving on to recipes for Salted Caramels and Sticky Caramel Date Cake. After mastering the simple method for making light-as-air meringues, anyone can make ethereal espresso marshmallows, mile-high soufflés, and chewy French macaron sandwich cookies. Readers can finally expand their cake and ice cream horizons to embrace flavors as thrilling as those in Brown Sugar-Molasses Layer Cake and Bitter Orange Ice Cream. The 250 photographs include both instructive technique shots to reassure bakers at every turn as well as stunning photographs of the ready-to-eat treats. With Sugar Rush, baking at home has never been easier—or more inviting.

Sweet Cream and Sugar Cones

Author : Kris Hoogerhyde
Publisher : Ten Speed Press
ISBN 13 : 1607741857
Total Pages : 224 pages
Book Rating : 4.6/5 (77 download)

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Book Synopsis Sweet Cream and Sugar Cones by : Kris Hoogerhyde

Download or read book Sweet Cream and Sugar Cones written by Kris Hoogerhyde and published by Ten Speed Press. This book was released on 2012-04-17 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: San Francisco’s Bi-Rite Creamery is as well known for its small-batch, handcrafted, show-stoppingly inventive ice cream as it is for the long line that snakes around the block. Guests young and old flock to the destination ice cream shop, craving a toasty banana split, a jewel-toned ice pop, a scoop of cooling sorbet, a mouthwatering ice cream sandwich, or one of the best ice cream cakes around. Lucky for ice cream lovers, Bi-Rite Creamery’s secret is in plain sight: their irresistible goods are all made using top quality, farm-fresh, seasonal ingredients—locally sourced, whenever possible—and now you can bring their legendary creations into your home. This essential guide to making your own delicious ice cream and treats covers all the classic flavors and delectable variations, plus creative combinations like Orange-Cardamom,Chai-Spiced Milk Chocolate, Balsamic Strawberry, Malted Vanilla with Peanut Brittle and Milk Chocolate, and Honey Lavender. Driven by the Creamery’s most popular flavors, each chapter in Sweet Cream and Sugar Cones serves as a meditation on a particular ingredient. Featuring recipes for Bi-Rite’s famed cakes, frostings, pie crusts, and cookies, you can easily mix and match to create an infinite array of delicious custom frozen treats. Filled with step-by-step techniques and insider’s secrets, this lavishly illustrated cookbook will turn your kitchen into a personal Bi-Rite Creamery (without the long line).

How Sweet It Is Without the Sugar

Author : Jean C. Wade
Publisher : Random House Digital, Inc.
ISBN 13 : 0890878862
Total Pages : 178 pages
Book Rating : 4.8/5 (98 download)

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Book Synopsis How Sweet It Is Without the Sugar by : Jean C. Wade

Download or read book How Sweet It Is Without the Sugar written by Jean C. Wade and published by Random House Digital, Inc.. This book was released on 1999 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents one hundred recipes for desserts made without sugar, honey, corn syrup, or molasses

Cut the Sugar, You're Sweet Enough

Author : Ella Leche
Publisher : Andrews Mcmeel+ORM
ISBN 13 : 1449474322
Total Pages : 341 pages
Book Rating : 4.4/5 (494 download)

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Book Synopsis Cut the Sugar, You're Sweet Enough by : Ella Leche

Download or read book Cut the Sugar, You're Sweet Enough written by Ella Leche and published by Andrews Mcmeel+ORM. This book was released on 2016-01-05 with total page 341 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than 100 delicious recipes that serve as a practical, real-life approach to reducing sugar the healthy way so you don’t feel deprived. Back in 2008, just months after the birth of her first child, Ella Leché—the voice behind the popular food blog Pure Ella—was diagnosed with myasthenia gravis, a neuromuscular autoimmune condition for which there is no medical cure. The medication she was put on wasn’t helping, and she decided to try and heal through food. She treated candida and eliminated many culprits such as processed foods, wheat, dairy, and, most important, sugar. Slowly she began to feel stronger and healthier. She found sugar was also triggering her frequent headaches, mood swings, and energy slumps. Now she is inspiring others to eat healthier and apply her approach to cut the sugar, not quit sugar entirely! This is not a sugar-detox book but an inspiring cookbook and guide to change your relationship with the foods you love and address your cravings properly. There are over 100 delicious and easy recipes for breakfast, lunch, dinner, snacks, and yes, even dessert! The emphasis is on real, nutrient-dense whole foods—all presented deliciously and beautifully photographed by Ella herself and written in her encouraging, upbeat, grounded voice. Recipes include both fan favorites as well as many all-new offerings, including: Millet-Apple Breakfast Cake Creamy Avocado-Cucumber Rolls Chocolate-Dipped Almond & Cacao Nib Biscotti Raw Berry Swirl Cheesecake Healthy Three-Ingredient Chocolate Pudding

Sugar: The World Corrupted: From Slavery to Obesity

Author : James Walvin
Publisher : Simon and Schuster
ISBN 13 : 1681777207
Total Pages : 352 pages
Book Rating : 4.6/5 (817 download)

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Book Synopsis Sugar: The World Corrupted: From Slavery to Obesity by : James Walvin

Download or read book Sugar: The World Corrupted: From Slavery to Obesity written by James Walvin and published by Simon and Schuster. This book was released on 2018-04-03 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: The modern successor to Sweetness and Power, James Walvin’s Sugar is a rich and engaging work on a topic that continues to change our world. How did a simple commodity, once the prized monopoly of kings and princes, become an essential ingredient in the lives of millions, before mutating yet again into the cause of a global health epidemic? Prior to 1600, sugar was a costly luxury, the domain of the rich. But with the rise of the sugar colonies in the New World over the following century, sugar became cheap, ubiquitous and an everyday necessity. Less than fifty years ago, few people suggested that sugar posed a global health problem. And yet today, sugar is regularly denounced as a dangerous addiction, on a par with tobacco. While sugar consumption remains higher than ever—in some countries as high as 100lbs per head per year—some advertisements even proudly proclaim that their product contains no sugar. How did sugar grow from prize to pariah? Acclaimed historian James Walvin looks at the history of our collective sweet tooth, beginning with the sugar grown by enslaved people who had been uprooted and shipped vast distances to undertake the grueling labor on plantations. The combination of sugar and slavery would transform the tastes of the Western world. Masterfully insightful and probing, James Walvin reveals the relationship between society and sweetness over the past two centuries—and how it explains our conflicted relationship with sugar today.

Sweet and Sugar Free

Author : Karen E. Barkie
Publisher : Macmillan
ISBN 13 : 9780312780661
Total Pages : 180 pages
Book Rating : 4.7/5 (86 download)

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Book Synopsis Sweet and Sugar Free by : Karen E. Barkie

Download or read book Sweet and Sugar Free written by Karen E. Barkie and published by Macmillan. This book was released on 1982-08-15 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Karen Barkie has created over 200 imaginative and easy-to-follow recipes for cakes, pies, cookies, breads, sherberts, custards, and much more sweetened with a variety of fruit and fruit juices-and without one spoonful of sugar. Complete with charts listing the caloric and nutritional values of fruit and fruit juices, tips on baking with a dozen different flours, and instructions for creating hundreds of toppings and fruit combinations.--P. [4] of cover.

Naturally Sweet

Author : America's Test Kitchen
Publisher : America's Test Kitchen
ISBN 13 : 1940352584
Total Pages : 321 pages
Book Rating : 4.9/5 (43 download)

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Book Synopsis Naturally Sweet by : America's Test Kitchen

Download or read book Naturally Sweet written by America's Test Kitchen and published by America's Test Kitchen. This book was released on 2016-08-23 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this timely, unique cookbook, America's Test Kitchen tackles the monumental challenge of creating foolproof, great-tasting baked goods that contain less sugar and rely only on natural alternatives to white sugar. White sugar is one of the most widely demonized health threats out there, even more than fat, and consumers are increasingly interested in decreasing the amount of sugar they use and also in using less-processed natural sweeteners. But decreasing or changing the sugar in a recipe can have disastrous results: Baked goods turn out dry, dense, and downright inedible. We address these issues head-on with 120 foolproof, great-tasting recipes for cookies, cakes, pies and more that reduce the overall sugar content by at least 30% and rely solely on more natural alternatives to white sugar.

The Sugar Hit!

Author : Sarah Coates
Publisher : Hardie Grant Books
ISBN 13 : 174358346X
Total Pages : 168 pages
Book Rating : 4.7/5 (435 download)

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Book Synopsis The Sugar Hit! by : Sarah Coates

Download or read book The Sugar Hit! written by Sarah Coates and published by Hardie Grant Books. This book was released on 2015-09-01 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sarah Coates, blogger behind the award-winning thesugarhit.com, is a baking genius. Sarah’s first book, The Sugar Hit!, introduces us to her fabulous cookies, cakes, pancakes, doughnuts, ice creams, brownies, drinks, cupcakes, pies and heaps more. She’s compiled her most ass-kicking recipes with the goal of bringing ridiculously spectacular, chocolate-coated, sprinkle-topped, pastry-wrapped, deep-fried, syrup-drizzled sweets into your life and kitchen. Sarah’s got you covered from first thing in the morning to the middle of the night. Wake up to Blueberry Pancake Granola, take a break with a couple of Choc Chip Pretzel Cookies, or recharge with a Cherry Hazelnut Energy Bar. Or hey, why not just blow the lid off the place with a Filthy Cheat’s Jam Donut? The Sugar Hit! is divided into 6 fun chapters: Breakfast & Brunch Coffee Break Healthy Junk Midnight Snacks Party Time Happy Holidays Grab some sugar, butter, flour, chocolate and eggs and you’re just a cream, sift, melt and crack away from creating delicious snacks, cakes and desserts.

Sweet Sugar, Sultry Spice

Author : Malika Ameen
Publisher : Shambhala Publications
ISBN 13 : 1611802628
Total Pages : 273 pages
Book Rating : 4.6/5 (118 download)

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Book Synopsis Sweet Sugar, Sultry Spice by : Malika Ameen

Download or read book Sweet Sugar, Sultry Spice written by Malika Ameen and published by Shambhala Publications. This book was released on 2016-10-18 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: A diverse and accessible collection of spice-enhanced recipes that will transform your baking and awaken your senses--from a classically trained pastry chef. Welcome to a world of exotic spices and flavorings from the warm embrace of clove and ginger to the fiery touch of peppercorns and chiles, from the sensual kiss of cardamom and rose to the surprising sensations of sumac and za'atar. With encouraging language, invaluable tips, and a passionate approach to flavor, Malika Ameen seeks to push spices beyond the realm of savory to the world of sweet where they can add everything from a delicate whisper to a surprising punch to cakes and tarts, cookies and bars, ice creams and sorbets, barks and brittles, and more. The 78 recipes are arranged by the feelings and sensations they evoke: Spicy and Warm; Floral and Aromatic; Bright and Fresh; Savory, Earthy and Nutty; and Complex and Mysterious. Create showstoppers such as Roasted Peach and Custard Borek for your next culinary gathering; its velvety saffron cream and subtle cardamom sugar are all wrapped inside light, crunchy layers of phyllo dough. Update classics with a new twist such as Lusty Lemon Squares with a spiced dark chocolate crust dotted with pink peppercorns. Kids and the young at heart will delight in the orange zest, vanilla bean, and cinnamon spiced churros with their accompanying sticky toffee sauce. Beautiful full-page images and an invaluable spice glossary help round out an accessible addition to any dessert library.

Stevia Sweet Recipes

Author : Jeffrey Goettemoeller
Publisher : Square One Publishers, Inc.
ISBN 13 : 075705112X
Total Pages : 238 pages
Book Rating : 4.7/5 (57 download)

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Book Synopsis Stevia Sweet Recipes by : Jeffrey Goettemoeller

Download or read book Stevia Sweet Recipes written by Jeffrey Goettemoeller and published by Square One Publishers, Inc.. This book was released on 2014-01-23 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stevia Sweet Recipes offers health-conscious readers over 165 kitchen-tested recipes that use Stevia—a calorie-free, nonglycemic herbal sweetener—in place of refined sugar or artificial sweeteners. Enjoy the author’s many creative dishes, from healthy breakfast shakes to sensational salads to luscious desserts, while learning how to use this amazing herb in your own treasured family dishes. Soon you’ll be sweetening all your foods the natural way, with Stevia.

Sweet Thunder

Author : Wil Haygood
Publisher : Chicago Review Press
ISBN 13 : 1569768641
Total Pages : 479 pages
Book Rating : 4.5/5 (697 download)

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Book Synopsis Sweet Thunder by : Wil Haygood

Download or read book Sweet Thunder written by Wil Haygood and published by Chicago Review Press. This book was released on 2011-04 with total page 479 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sugar Ray Robinson was one of the most iconic figures in sports and possibly the greatest boxer of all time. His legendary career spanned nearly 26 years, including his titles as the middleweight and welterweight champion of the world and close to 200 professional bouts. This illuminating biography grounds the spectacular story of Robinson's rise to greatness within the context of the fighter's life and times. Born Walker Smith Jr. in 1921, Robinson's early childhood was marked by the seething racial tensions and explosive race riots that infected the Midwest throughout the 1920s and 1930s. After his mother moved their family to Harlem, he came of age in the post-Renaissance years. Recounting his local and national fame, this deeply researched and honest account depicts Robinson as an eccentric and glamorous--yet powerful and controversial--celebrity, athlete, and cultural symbol. From Robinson's gruesome six-bout war with Jake "Raging Bull" LaMotta and his lethal meeting with Jimmy Doyle to his Harlem nightclub years and thwarted showbiz dreams, Haygood brings the champion's story to life.

Sugar Shock!

Author : Connie Bennett
Publisher : Penguin
ISBN 13 : 1101205652
Total Pages : 420 pages
Book Rating : 4.1/5 (12 download)

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Book Synopsis Sugar Shock! by : Connie Bennett

Download or read book Sugar Shock! written by Connie Bennett and published by Penguin. This book was released on 2006-12-26 with total page 420 pages. Available in PDF, EPUB and Kindle. Book excerpt: The perfect guide to getting healthy by kicking your sugar habit for good with 20 simple, sugar-free success strategies. There’s no sugarcoating it: succumbing to sweets too often could damage your health. But to what extent? Most readers already know that succumbing to sweets too often can lead to obesity and diabetes. What many don't know, however, is that too many "quickie carbs" can bring on a host of other maladies-such as "brain fog," fatigue, mood swings, heart disease, and even cancer-from which millions may be suffering because of their sugar or carbohydrate habits. In this engaging, jargon-free book, Connie Bennett and contributing author Dr. Stephen T. Sinatra bring you the shocking truth, backed by medical studies. With insights from thousands of physicians, nutritionists, researchers, and "sugar sufferers" worldwide, SUGAR SHOCK!™ will teach you how to kick the sugar habit for good. “Spills the beans on the shocking impact of simple carbohydrates on aging and quality of life—a double whammy for humanity.”—Mehmet C. Oz, M.D., host of The Dr. Oz Show