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Successful Womans Guide To Working Smart
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Book Synopsis Successful Woman's Guide to Working Smart by : Caitlin Williams
Download or read book Successful Woman's Guide to Working Smart written by Caitlin Williams and published by Nicholas Brealey Publishing. This book was released on 2001 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides women with strategies to help achieve success in business.
Book Synopsis I Know How She Does It by : Laura Vanderkam
Download or read book I Know How She Does It written by Laura Vanderkam and published by Penguin. This book was released on 2017-01-03 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone has an opinion, anecdote, or horror story about women and work. Now the acclaimed author of What the Most Successful People Do Before Breakfast shows how real working women with families are actually making the most of their time. “Having it all” has become the subject of countless books, articles, debates, and social media commentary, with passions running high in all directions. Many now believe this to be gospel truth: Any woman who wants to advance in a challenging career has to make huge sacrifices. She’s unlikely to have a happy marriage, quality time with her kids (assuming she can have kids at all), a social life, hobbies, or even a decent night’s sleep. But what if balancing work and family is actually not as hard as it’s made out to be? What if all those tragic anecdotes ignore the women who quietly but consistently do just fine with the juggle? Instead of relying on scattered stories, time management expert Laura Vanderkam set out to add hard data to the debate. She collected hour-by-hour time logs from 1,001 days in the lives of women who make at least $100,000 a year. And she found some surprising patterns in how these women spend the 168 hours that every one of us has each week. Overall, these women worked less and slept more than they assumed they did before they started tracking their time. They went jogging or to the gym, played with their children, scheduled date nights with their significant others, and had lunches with friends. They made time for the things that gave them pleasure and meaning, fitting the pieces together like tiles in a mosaic—without adhering to overly rigid schedules that would eliminate flexibility and spontaneity. Vanderkam shares specific strategies that her subjects use to make time for the things that really matter to them. For instance, they . . . * Work split shifts (such as seven hours at work, four off, then another two at night from home). This allows them to see their kids without falling behind professionally. * Get creative about what counts as quality family time. Breakfasts together and morning story time count as much as daily family dinners, and they’re often easier to manage. * Take it easy on the housework. You can free up a lot of time by embracing the philosophy of “good enough” and getting help from other members of your household (or a cleaning service). * Guard their leisure time. Full weekend getaways may be rare, but many satisfying hobbies can be done in small bursts of time. An hour of crafting feels better than an hour of reality TV. With examples from hundreds of real women, Vanderkam proves that you don’t have to give up on the things you really want. I Know How She Does It will inspire you to build a life that works, one hour at a time.
Book Synopsis The New Rules of Lifting for Women by : Lou Schuler
Download or read book The New Rules of Lifting for Women written by Lou Schuler and published by Penguin. This book was released on 2008-12-26 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The New Rules of Lifting for Women, authors Lou Schuler, Cassandra Forsythe and Alwyn Cosgrove present a comprehensive strength, conditioning and nutrition plan destined to revolutionize the way women work out. All the latest studies prove that strength training, not aerobics, provides the key to losing fat and building a fit, strong body. This book refutes the misconception that women will "bulk up" if they lift heavy weights. Nonsense! It's tough enough for men to pack on muscle, and they have much more of the hormone necessary to build muscle: natural testosterone. Muscles need to be strengthened to achieve a lean, healthy look. Properly conditioned muscles increase metabolism and promote weight loss -- it's that simple. The program demands that women put down the "Barbie" weights, step away from the treadmill and begin a strength and conditioning regime for the natural athlete in every woman. The New Rules of Lifting for Women will change the way women see fitness, nutrition and their own bodies.
Book Synopsis The Smart Woman's Guide to Planning for Retirement by : Mary Hunt
Download or read book The Smart Woman's Guide to Planning for Retirement written by Mary Hunt and published by Revell. This book was released on 2013-11-05 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: What does a woman want to do when she retires? Travel? Pursue hobbies? Spend time with friends and family? We all have dreams about what those days will be like. But when it comes to turning those dreams into reality, women's retirement confidence and know-how is low. According to a 2012 survey, 92 percent of women of all ages in this country don't feel they're educated enough to reach their retirement savings goals. For the woman who doesn't know where to start or would like a knowledgeable guide who speaks her language, financial expert Mary Hunt offers a comprehensive but approachable resource for saving and planning for retirement. Whether she feels entitled to retire at age 65, hopes she'll be able to stop working someday, or is convinced she'll never be able to retire, every woman will find real help in these pages. With her signature no-nonsense, energetic style, Hunt assures women that it's only too late if they don't start now. She clearly covers every aspect of retirement planning during every season of a woman's life, giving women the confidence they need to shape their futures.
Book Synopsis The Ki to Success: A Woman's Inspiring Guide to Having It All by : Kirin Singh
Download or read book The Ki to Success: A Woman's Inspiring Guide to Having It All written by Kirin Singh and published by Gildan Media LLC aka G&D Media. This book was released on 2018-10-09 with total page 61 pages. Available in PDF, EPUB and Kindle. Book excerpt: This successful businesswoman's guide shows how to help women of all ages seize control of their destiny. Kirin doesn't only focus on business, she teaches balance by teaching how to make friends, how to find your passion and career path. This hard-driver author suggests that her readers ought to never get emotional when dealing in business, as it clouds the judgment and hampers the results. Find the right sales technique for you and mold it to suit you. Written by a woman, to women, she tackles the issues of culture and managing the expectations of others. She gives advice on how to overcome both personal and family issues. She presents techniques, such as surrounding yourself with only positive influences in order to enhance positive energy and attitude. She proves that every woman can accomplish their goals, attain worthy income, raise a family, and have it all.
Book Synopsis The Smart Woman's Guide to Eating Right with Diabetes by : Amy Stockwell Mercer
Download or read book The Smart Woman's Guide to Eating Right with Diabetes written by Amy Stockwell Mercer and published by Demos Medical Publishing. This book was released on 2012-11-29 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: In these pages you will read the collected stories from interviews with people living with diabetes, type 1 and type 2, as well as experts in the field of nutrition. The stories are wide ranging and offer a glimpse into a variety of diets, from low carbohydrate to vegetarianism to raw food and the standard American diet.
Book Synopsis Marry Smart by : Christine B. Whelan
Download or read book Marry Smart written by Christine B. Whelan and published by Simon and Schuster. This book was released on 2008-12-30 with total page 291 pages. Available in PDF, EPUB and Kindle. Book excerpt: Challenging perceptions that smart women are at a disadvantage when looking to marry, a guide for single intellectuals shares step-by-step instructions and practical advice on how to find a satisfying, long-term partner. Original. 30,000 first printing.
Book Synopsis Power Up for Profits by : Kathleen Gage
Download or read book Power Up for Profits written by Kathleen Gage and published by . This book was released on 2013-06 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: Millions of women are launching online businesses. Power Up for Profits is the first book written exclusively for women who want to leverage the power of the Internet to reach a global audience and build a successful business with integrity, heart, and massive success. Kathleen Gage has been actively marketing on the Internet since 1994, building a multiple six figure business and a stellar reputation for honesty, outstanding content, and success. She's taught thousands her internet marketing methods in seminars and trainings. For the first time, Gage's signature tips and techniques are organized into one easy to read book. Filled with step-by-step instructions, entertaining stories, and the heart centered business acumen women crave, Power Up for Profits includes state of the art information on blogging and social media website creation and traffic generation joint ventures and affiliate partnerships packaging information in products and services marketing strategy specifically for women entrepreneurs If you relish the thought of how the Internet can help you share your message with the world, create a profitable business, and enjoy the freedom of entrepreneurship, Power Up for Profits is the book for you. "Kathleen Gage clearly understands two things: Power and Profit. While this book allows you to use your passions and creativity to find a wealthy path in business it doesn't allow you to get bogged down in the BS of "how." It's clear. It's step by step. AND it's funny and compassionate. This is a must read for any woman ready to build a business (with lots of profits)." Suzanne Evans - Suzanne Evans Coaching "Follow these simple steps and become the successful, prosperous, and happy business owner you are meant to be!" Janet Bray Attwood - New York Times Bestselling Author - The Passion Test "Simply enlightening...gives you a step-by-step process to create a great big beautiful impact for your clients... and in your bank account, too. Read it!" Dr. Joe Vitale - Bestselling author - Hypnotic Writing "Power Up for Profits! is the perfect blend needed to create a successful online business. Follow Kathleen's advice and watch your profits soar." Peggy McColl - New York Times Bestselling Author - Dynamic Destinies Inc. "For the first time, a book outlines in simple, easy-to-understand, and usable terms, the most powerful yet overlooked combination of true spiritual principles and sound marketing strategies." Eva Gregory - Leading Edge Coaching & Training "Looking for no-fluff marketing training? You found it in this gem of a book! Kathleen's practical steps make it simple to market and grow a business that is a perfect - and profitable - expression of YOU!" Kendall SummerHawk - International Association of Women in Coaching
Book Synopsis The Smart Woman's Guide to Career Success by : Janet Hauter
Download or read book The Smart Woman's Guide to Career Success written by Janet Hauter and published by . This book was released on 1993 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Janet's analysis of corporate culture, how companies got to be the way they are, what people have to do to fit in (and how they can transform them), the rules of the "new organization", and much more are of essential interest to women but, like the now-five other titles in the Smart Woman's Series (see above and p. 40), are so comprehensive they are required reading for anyone.t
Book Synopsis The Smart Woman's Guide to Midlife and Beyond by : Janet Horn (M.D.)
Download or read book The Smart Woman's Guide to Midlife and Beyond written by Janet Horn (M.D.) and published by New Harbinger Publications. This book was released on 2008 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: Smart women understand that taking care of their health is essential to maintaining an active lifestyle. This comprehensive guide shows you how to work with your body instead of against it to stay healthy and happy through menopause and beyond. Written by two practicing doctors who have been close girlfriends since they met during medical training at the Johns Hopkins Hospital,The Smart Woman's Guide to Midlife and Beyond includes the doctors' own personal experiences, patient stories from their medical practices, and all the information you need to age with good health, grace, and humor. Includes the information you need to: Care for your whole body to prevent common diseases Learn which health issues are normal, which are serious, and what to do about them Overcome memory loss, depression, and anxiety Understand menopause and hormone replacement therapy Nourish and protect your skin and hair Choose the right vitamin supplements for you Find out whether or not treatments like massage and acupuncture will work for you Know when to share your concerns with your doctor or healthcare practitioner Create a personal Health Maintenance Schedule to keep your health on track The Smart Woman's Guide to Midlife and Beyond is a complete, holistic, and state-of-the-art road map for any woman who is motivated to become a more effective steward of her health. The authors' relaxed, personal, and insightful style makes critical health information accessible. This book is a must-have for any woman inspired to improve her health trajectory. -Mark C. Pettus MD, FACP, medical director of the Kripalu Institute for Integrated Healing and author ofIt's All in Your Head There is no doubt that women past the age of fifty have different health issues than younger women-a fact often overlooked by many physicians. These women need to know how to care for their maturing bodies. Drs. Horn and Miller explore the full spectrum of mature women's health issues in a candid, conversational manner that integrates the body, mind, and spirit. A much-needed book. -Kevin Soden, MD, host ofHealthline on Retirement Living Television I have often wished that there were a doctor in my family I could ask for health advice. If you have shared this desire, you'll love this book. It's a practical insider's guide to what maturing women need to be thinking about, and it's written as though the authors were concerned friends talking with you. Drs. Horn and Miller have superb training and years of practical experience caring for women patients. It shows on every page of this excellent book. -Judge Glenda Hatchett, star of the nationally syndicated television program Judge Hatchett The authors' approach is accessible and entertaining. These are the doctor girlfriends you want to call because they know everything about the area of your concern-not only from their medical practices, but also from their own personal experiences. -Robin Wolaner, founder of Parenting magazine and founder and CEO of TeeBeeDee (tbd.com), an online network for people over forty This is the girlfriends' guide to taking charge of your health. And these girlfriends are doctors. A winning combination! -Ari Brown, MD, pediatrician and author ofBaby 411
Book Synopsis The Women's Guide to Successful Investing by : Nancy Tengler
Download or read book The Women's Guide to Successful Investing written by Nancy Tengler and published by Springer. This book was released on 2017-06-30 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: Providing proven wealth accumulation strategies, tailored advice and a comprehensive market analysis, this book is a must-read for female investors who want to master volatile markets with long-term success.
Book Synopsis A Woman's Guide to Navigating a Successful Career in Healthcare Information Technology by : Jeffery Daigrepont
Download or read book A Woman's Guide to Navigating a Successful Career in Healthcare Information Technology written by Jeffery Daigrepont and published by CRC Press. This book was released on 2024-06-19 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book features over 50 of the industry’s brightest female pioneers who share insightful lessons backed by several years of experience, as well as tips for navigating a successful career in HIT. The intent of this book is to provide the opportunity to capture stories from highly successful women to inspire the next generation who want to pursue a career in HIT and to inspire those already working in the field who are eager to advance in their careers. This book also provides insights on industry opportunities, ways to deal with harassment, the history of female tech innovators, and negotiating competitive salary and employment agreements. Additional industry experts provided guidance on tapping into venture capital funding and tools for career development. A comprehensive resource guide and glossary of industry terms are also included. Co-authors included: Amy Sabillon, MSI, Ayanna Chambliss, CAP, SHRM-CP, Lindsay Rowlands, MHA, and Stacey B. Lee, JD.
Book Synopsis A Woman's Daily Guide to Success - Paperback by : Allen James
Download or read book A Woman's Daily Guide to Success - Paperback written by Allen James and published by Lulu.com. This book was released on 2012-10-29 with total page 375 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A Woman's Daily Guide to Success" is a daily desk calendar in paperback book form which can be used year after year. Springing from the author's 30 years of experiences as a student of life, education and daily interactions with people as a psychotherapist and educator, each daily reading is intended to spark in the reader a desire and motivation for a positive and successful life.
Book Synopsis The Guide To Success In Your Career: Become The Boss Woman You Are Meant To Be by : Lindsey Brookes
Download or read book The Guide To Success In Your Career: Become The Boss Woman You Are Meant To Be written by Lindsey Brookes and published by The Finance Fairy. This book was released on 2019-08-17 with total page 137 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's time for women to have the upper hand when it comes to career development and success. This guide will teach you step by step how to unlock your true potential and create the life you should have had years ago. The success principles taught in this book go through everything from returning to work after a break to exercises you can use today to build the future of your dreams tomorrow. Lindsey Brookes is decorated in her own professional life and has had the luxury of working with fortune 500 companies. She worked up the corporate ladder and finally quit to pursue her passion for helping other women achieve their dreams.
Book Synopsis Working While Black: A Woman's Guide to Stop Being the Best Kept Secret by : Tana Session
Download or read book Working While Black: A Woman's Guide to Stop Being the Best Kept Secret written by Tana Session and published by Isabella Media Incorporated. This book was released on 2021-09-20 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: Black women are the highest educated group of employees in the workforce, but continue to earn $0.67 for every dollar a White man earns. And only two Black women hold the coveted position of CEO on the Fortune 500 list. If they are doing all of the right things based on what they are told is required to earn career success, why are they being left behind? In Working While Black: A Woman's Guide To Stop Being the Best Kept Secret, Dr. Tana M. Session explains that many of the unfortunate disadvantages faced by Black women are actually the reasons why Black women are also the largest and fastest-growing group of entrepreneurs. They are opting out of a system that was not built for them to succeed. Her candid stories of Black women in this book from multiple backgrounds and industries give a behind-the-curtain view of what typically happens to Black women along their corporate career track, But it doesn't end with this empowering stories of success against the backdrop of adversities. Dr. Session also provides strategies for what it takes to Stop Being the Best Kept Secret(R) under the prescriptive captions of: Own Your Power, Own Your Truth, Own Your Healing, Own Your Worth and Own Your Destiny. Readers will gain innovative tools to help avoid corporate landmines while gaining sponsors and allies along the way. Dr. Tana M. Session personally experienced these landmines. She felt like she was the only one and often felt very alone. Through sharing these experiences with close friends and family, and becoming a performance coach for Black women, she learned that their stories were also her story. Through her work, she has gained the advocacy of other influential and successful women who trusted her to tell their stories for others to learn from as they grow in their careers and businesses.
Download or read book Working Mother written by and published by . This book was released on 2002-02 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: The magazine that helps career moms balance their personal and professional lives.
Download or read book Working Mother written by and published by . This book was released on 2002-02 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: The magazine that helps career moms balance their personal and professional lives.
