Stumbling On Happiness

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Stumbling on Happiness

Author : Daniel Gilbert
Publisher : Vintage Canada
ISBN 13 : 0307371360
Total Pages : 336 pages
Book Rating : 4.3/5 (73 download)

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Book Synopsis Stumbling on Happiness by : Daniel Gilbert

Download or read book Stumbling on Happiness written by Daniel Gilbert and published by Vintage Canada. This book was released on 2009-02-24 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: A smart and funny book by a prominent Harvard psychologist, which uses groundbreaking research and (often hilarious) anecdotes to show us why we’re so lousy at predicting what will make us happy – and what we can do about it. Most of us spend our lives steering ourselves toward the best of all possible futures, only to find that tomorrow rarely turns out as we had expected. Why? As Harvard psychologist Daniel Gilbert explains, when people try to imagine what the future will hold, they make some basic and consistent mistakes. Just as memory plays tricks on us when we try to look backward in time, so does imagination play tricks when we try to look forward. Using cutting-edge research, much of it original, Gilbert shakes, cajoles, persuades, tricks and jokes us into accepting the fact that happiness is not really what or where we thought it was. Among the unexpected questions he poses: Why are conjoined twins no less happy than the general population? When you go out to eat, is it better to order your favourite dish every time, or to try something new? If Ingrid Bergman hadn’t gotten on the plane at the end of Casablanca, would she and Bogey have been better off? Smart, witty, accessible and laugh-out-loud funny, Stumbling on Happiness brilliantly describes all that science has to tell us about the uniquely human ability to envision the future, and how likely we are to enjoy it when we get there.

The Myths of Happiness

Author : Sonja Lyubomirsky
Publisher : Penguin
ISBN 13 : 014312451X
Total Pages : 317 pages
Book Rating : 4.1/5 (431 download)

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Book Synopsis The Myths of Happiness by : Sonja Lyubomirsky

Download or read book The Myths of Happiness written by Sonja Lyubomirsky and published by Penguin. This book was released on 2014-01-28 with total page 317 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bestselling author of The How of Happiness reveals how to find opportunity in life’s thorniest moments Focusing on life’s biggest, messiest moments, Sonja Lyubomirsky provides readers with the clear-eyed vision they need to build the healthiest, most satisfying life. Lyubomirsky argues that we have been given false promises—myths that assure us that lifelong happiness will be attained once we hit the culturally confirmed markers of adult success. This black-and-white vision of happiness works to discourage us from recognizing the upside of any negative and limits our potential for personal growth. A corrective course on happiness and a call to regard life’s twists and turns with a more open mind, The Myths of Happiness shares practical lessons that prove we are more adaptable than we think we are. It empowers readers to look beyond their first response, sharing scientific evidence that often it is our mindset—not our circumstances—that matters most.

The How of Happiness

Author : Sonja Lyubomirsky
Publisher : Penguin
ISBN 13 : 1101202807
Total Pages : 392 pages
Book Rating : 4.1/5 (12 download)

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Book Synopsis The How of Happiness by : Sonja Lyubomirsky

Download or read book The How of Happiness written by Sonja Lyubomirsky and published by Penguin. This book was released on 2007-12-27 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to achieve the happiness you deserve "A guide to sustaining your newfound contentment." —Psychology Today "Lyubomirsky's central point is clear: a significant portion of what is called happiness . . . is up for grabs. Taking some pages out of the positive psychology playbook, she coaches readers on how to snag it." —The New York Review of Books You see here a different kind of happiness book. The How of Happiness is a comprehensive guide to understanding the elements of happiness based on years of groundbreaking scientific research. It is also a practical, empowering, and easy-to-follow workbook, incorporating happiness strategies, excercises in new ways of thinking, and quizzes for understanding our individuality, all in an effort to help us realize our innate potential for joy and ways to sustain it in our lives. Drawing upon years of pioneering research with thousands of men and women, The How of Happiness is both a powerful contribution to the field of positive psychology and a gift to people who have sought to take their happiness into their own hands.

Happy Money

Author : Elizabeth Dunn
Publisher : Simon and Schuster
ISBN 13 : 1476740704
Total Pages : 224 pages
Book Rating : 4.4/5 (767 download)

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Book Synopsis Happy Money by : Elizabeth Dunn

Download or read book Happy Money written by Elizabeth Dunn and published by Simon and Schuster. This book was released on 2013-05-14 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you think money can’t buy happiness, you’re not spending it right. Two rising stars in behavioral science explain how money can buy happiness—if you follow five core principles of smarter spending. If you think money can’t buy happiness, you’re not spending it right. Two rising stars in behavioral science explain how money can buy happiness—if you follow five core principles of smarter spending. Happy Money offers a tour of new research on the science of spending. Most people recognize that they need professional advice on how to earn, save, and invest their money. When it comes to spending that money, most people just follow their intuitions. But scientific research shows that those intuitions are often wrong. Happy Money explains why you can get more happiness for your money by following five principles, from choosing experiences over stuff to spending money on others. And the five principles can be used not only by individuals but by companies seeking to create happier employees and provide “happier products” to their customers. Elizabeth Dunn and Michael Norton show how companies from Google to Pepsi to Crate & Barrel have put these ideas into action. Along the way, the authors describe new research that reveals that luxury cars often provide no more pleasure than economy models, that commercials can actually enhance the enjoyment of watching television, and that residents of many cities frequently miss out on inexpensive pleasures in their hometowns. By the end of this book, readers will ask themselves one simple question whenever they reach for their wallets: Am I getting the biggest happiness bang for my buck?

Happiness

Author : Daniel Nettle
Publisher : OUP Oxford
ISBN 13 : 0191604747
Total Pages : 224 pages
Book Rating : 4.1/5 (916 download)

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Book Synopsis Happiness by : Daniel Nettle

Download or read book Happiness written by Daniel Nettle and published by OUP Oxford. This book was released on 2005-05-12 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: What exactly is happiness? Can we measure it? Why are some people happy and others not? And is there a drug that could eliminate all unhappiness? People all over the world, and throughout the ages, have thought about happiness, argued about its nature, and, most of all, desired it. But why do we have such a strong instinct to pursue happiness? And if happiness is good in itself, why haven't we simply evolved to be happier? Daniel Nettle uses the results of the latest psychological studies to ask what makes people happy and unhappy, what happiness really is, and to examine our urge to achieve it. Along the way we look at brain systems, at mind-altering drugs, and how happiness is now marketed to us as a commodity. Nettle concludes that while it may be unrealistic to expect lasting happiness, our evolved tendency to seek happiness drives us to achieve much that is worthwhile in itself. What is more, it seems to be not your particular circumstances that define whether you are happy so much as your attitude towards life. Happiness gives us the latest scientific insights into the nature of our feelings of well-being, and what these imply for how we might live our lives.

Goodbye, Things: The New Japanese Minimalism

Author : Fumio Sasaki
Publisher : W. W. Norton & Company
ISBN 13 : 0393609049
Total Pages : 232 pages
Book Rating : 4.3/5 (936 download)

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Book Synopsis Goodbye, Things: The New Japanese Minimalism by : Fumio Sasaki

Download or read book Goodbye, Things: The New Japanese Minimalism written by Fumio Sasaki and published by W. W. Norton & Company. This book was released on 2017-04-11 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: The best-selling phenomenon from Japan that shows us a minimalist life is a happy life. Fumio Sasaki is not an enlightened minimalism expert or organizing guru like Marie Kondo—he’s just a regular guy who was stressed out and constantly comparing himself to others, until one day he decided to change his life by saying goodbye to everything he didn’t absolutely need. The effects were remarkable: Sasaki gained true freedom, new focus, and a real sense of gratitude for everything around him. In Goodbye, Things Sasaki modestly shares his personal minimalist experience, offering specific tips on the minimizing process and revealing how the new minimalist movement can not only transform your space but truly enrich your life. The benefits of a minimalist life can be realized by anyone, and Sasaki’s humble vision of true happiness will open your eyes to minimalism’s potential.

Happy at Last

Author : Richard O'Connor
Publisher : Macmillan + ORM
ISBN 13 : 1466856157
Total Pages : 390 pages
Book Rating : 4.4/5 (668 download)

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Book Synopsis Happy at Last by : Richard O'Connor

Download or read book Happy at Last written by Richard O'Connor and published by Macmillan + ORM. This book was released on 2013-11-05 with total page 390 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the bestselling author of Undoing Depression – a groundbreaking program to get happy and stay happy! Do you want to live the happiest, most satisfying life possible? Does happiness feel like an elusive goal? According to the most recent developments in psychology and science, the brain can be trained to be more receptive to happiness, because staying happy doesn't come naturally. Nor does our society make it easy. In Happy at Last, psychotherapist Richard O'Connor offers new thinking about how we attain and maintain happiness, and he shows us that it doesn't necessarily have to come at a high cost or in a big package. Rather, we can be in command of our happiness by learning to control how our minds work so that we can identify and savor the hidden positive aspects of everyday life. To do this, O'Connor provides us with a set of skills that will help us re-wire our brains to allow ourselves more joy. Filled with practical advice and exercises, Happy at Last is a step-by-step guide that will help you achieve * The core skills that we need to feel happy and fulfilled in today's world. * Strategies for increasing happiness, reducing unnecessary misery, and experiencing greater satisfaction. * Techniques for keeping sadness at bay and stress from getting in the way of enjoying life. This is not glib pop psychology but rather the best current science has to offer, put into an accessible and absorbing book. Richard O'Connor makes it possible to be, finally, Happy at Last!

Psychology

Author : Daniel Schacter
Publisher : Worth
ISBN 13 : 9781464155536
Total Pages : pages
Book Rating : 4.1/5 (555 download)

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Book Synopsis Psychology by : Daniel Schacter

Download or read book Psychology written by Daniel Schacter and published by Worth. This book was released on 2016-12-21 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: This widely used, enthusiastically received textbook is the work of one of the most accomplished author teams in introductory psychology, each a distinguished educator and researcher. Together, they offer an approachable, engagingly written survey of the field’s main ideas, filled with unusual stories, memorable examples, and lots of humor to captivate all kinds of students. Features include: 'Hot Science' highlighting important and interesting new research 'The Real World' highlighting applications of psychological research to real world contexts 'Other Voices' offering excerpts of great writing about psychology and showing how important psychology is to public discussion 'Changing Minds' questions at the end of the chapter that ask students to confront a scenario using information from the chapter. The new edition has been reshaped for the classroom chapter by chapter. Sections in each chapter now have specific Learning Outcomes in place, to emphasize “big picture” concepts and guide student learning. There is also new boxed feature called 'A World of Difference' highlighting important research on diversity and individual differences.

Stumbling Toward Happiness

Author : Kat Lehmann
Publisher :
ISBN 13 : 9781096125372
Total Pages : 106 pages
Book Rating : 4.1/5 (253 download)

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Book Synopsis Stumbling Toward Happiness by : Kat Lehmann

Download or read book Stumbling Toward Happiness written by Kat Lehmann and published by . This book was released on 2019-08-04 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Happiness meditations. Field notes from an inward journey home. With 111 meditations of interconnected poetry and prose compiled into in 9 chapters, Stumbling Toward Happiness is an all-immersive journey of self-discovery, personal transformation, and triumph. The relatable insights celebrate the process of growth and the personal and enduring center of joy within. Like a diary of inner travel, this third book in its series is rooted in the lived experience that happiness is a journey not a destination. These elegant Japanese-form hybrid poems, called haibun and tanka prose, combine a lyrical paragraph of spiritual reflection with a haiku, tanka, or other 1-5 line "small stone" poem that expands its meaning. Informed by the author's deep contemplation of nature as a scientist and a poet and reminiscent of the reflections of Mark Nepo and Mary Oliver, the book encourages deep soul-searching. Themes include connection and compassion, the gifts of imperfection, radical forgiveness, the search for happiness and healing, a return to simple abundance, and awakening to the wonder of the universe and ourselves. Stumbling Toward Happiness will resonate with every reader as they reflect on their own source of inner wisdom and joy.

Stumbling on Happiness

Author : Daniel Gilbert
Publisher : Vintage
ISBN 13 : 0307265307
Total Pages : 306 pages
Book Rating : 4.3/5 (72 download)

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Book Synopsis Stumbling on Happiness by : Daniel Gilbert

Download or read book Stumbling on Happiness written by Daniel Gilbert and published by Vintage. This book was released on 2006-05-02 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL BESTSELLER • Bringing to life scientific research in psychology, cognitive neuroscience, philosophy, and behavioral economics, this witty, accessible book reveals what scientists have discovered about the uniquely human ability to imagine the future, and about our capacity to predict how much we will like it when we get there. • Why are lovers quicker to forgive their partners for infidelity than for leaving dirty dishes in the sink? • Why will sighted people pay more to avoid going blind than blind people will pay to regain their sight? • Why do dining companions insist on ordering different meals instead of getting what they really want? • Why do pigeons seem to have such excellent aim; why can’t we remember one song while listening to another; and why does the line at the grocery store always slow down the moment we join it? In this brilliant book, renowned Harvard psychologist Daniel Gilbert describes the foibles of imagination and illusions of foresight that cause each of us to misconceive our tomorrows and misestimate our satisfactions. With penetrating insight and sparkling prose, Gilbert explains why we seem to know so little about the hearts and minds of the people we are about to become.

Stumbling on Happiness

Author : Daniel Todd Gilbert
Publisher : Knopf Canada
ISBN 13 : 9780676978575
Total Pages : 277 pages
Book Rating : 4.9/5 (785 download)

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Book Synopsis Stumbling on Happiness by : Daniel Todd Gilbert

Download or read book Stumbling on Happiness written by Daniel Todd Gilbert and published by Knopf Canada. This book was released on 2006 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why are lovers quicker to forgive their partners for infidelity than for leaving dirty dishes in the sink? Why do patients remember long medical procedures as less painful than short ones? Why do home sellers demand prices they wouldn't dream of paying if they were home buyers? Why does the line at the grocery store always slow down when we join it? In this book, Harvard psychologist Gilbert describes the foibles of imagination and illusions of foresight that cause each of us to misconceive our tomorrows and misestimate our satisfactions. Using the latest research in psychology, cognitive neuroscience, philosophy, and behavioral economics, Gilbert reveals what we have discovered about the uniquely human ability to imagine the future, our capacity to predict how much we will like it when we get there, and why we seem to know so little about the hearts and minds of the people we are about to become.--From publisher description.

On Happiness

Author : Camilla Nelson
Publisher : Apollo Books
ISBN 13 : 9781742586076
Total Pages : 244 pages
Book Rating : 4.5/5 (86 download)

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Book Synopsis On Happiness by : Camilla Nelson

Download or read book On Happiness written by Camilla Nelson and published by Apollo Books. This book was released on 2015 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is happiness, and how does the pursuit of happiness shape our lives? Happiness appears to be a simple emotion, individual and pleasurable, yet the problems associated with happiness in politics, economics, and philosophy suggest that it is perhaps more complex and paradoxical than we first thought. This eclectic collection of essays interrogates the 'common sense' understanding of happiness in the West and examines the strategies devised to obtain it. Without disposing of the concept altogether, the book rediscovers the latent aspects of this pervasive (and elusive) phenomenon. Ultimately, it concludes that our current notions of happiness may in fact be the very cause of our discontent. On Happiness offers readers a spectrum of critical reflections and 'rethinks' of this ubiquitous cultural obsession. *** Librarians: ebook available on ProQuest and EBSCO [Subject: Philosophy, Sociology, Popular Culture]

Oxford Studies in Experimental Philosophy, Volume 1

Author : Tania Lombrozo
Publisher : OUP Oxford
ISBN 13 : 0191028878
Total Pages : 437 pages
Book Rating : 4.1/5 (91 download)

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Book Synopsis Oxford Studies in Experimental Philosophy, Volume 1 by : Tania Lombrozo

Download or read book Oxford Studies in Experimental Philosophy, Volume 1 written by Tania Lombrozo and published by OUP Oxford. This book was released on 2014-11-13 with total page 437 pages. Available in PDF, EPUB and Kindle. Book excerpt: The new field of experimental philosophy has emerged as the methods of psychological science have been brought to bear on traditional philosophical issues. Oxford Studies in Experimental Philosophy will be the place to go to see outstanding new work in the field. It will feature papers by philosophers, papers by psychologists, and papers co-authored by people in both disciplines. The series heralds the emergence of a truly interdisciplinary field in which people from different disciplines are working together to address a shared set of questions. The inaugural volume is roughly structured into four sections. The first three papers focus on recent developments in moral psychology, a topic that has seen lively debate and a great deal of progress over the last decade. The second section highlights three contributions that bring new methods to moral psychology: formal modeling and special populations. The third section brings together four papers that adopt an experimental philosophy approach to novel topics, including intuitive dualism, generics, joint action, and happiness. And the last two papers provide critical and historical context to the development of experimental philosophy.

Lifework

Author : Wright
Publisher : Wright
ISBN 13 : 1732920109
Total Pages : 60 pages
Book Rating : 4.7/5 (329 download)

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Book Synopsis Lifework by : Wright

Download or read book Lifework written by Wright and published by Wright. This book was released on 2018-12-15 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lifework is a step-by-step guide to find work you love, make money, and make a difference. Part book, part journal, it is a hands-on, action-oriented guide to navigate your career journey.

Moral Psychology, Volume 5

Author : Walter Sinnott-Armstrong
Publisher : MIT Press
ISBN 13 : 0262533189
Total Pages : 634 pages
Book Rating : 4.2/5 (625 download)

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Book Synopsis Moral Psychology, Volume 5 by : Walter Sinnott-Armstrong

Download or read book Moral Psychology, Volume 5 written by Walter Sinnott-Armstrong and published by MIT Press. This book was released on 2017-03-24 with total page 634 pages. Available in PDF, EPUB and Kindle. Book excerpt: Groundbreaking essays and commentaries on the ways that recent findings in psychology and neuroscience illuminate virtue and character and related issues in philosophy. Philosophers have discussed virtue and character since Socrates, but many traditional views have been challenged by recent findings in psychology and neuroscience. This fifth volume of Moral Psychology grows out of this new wave of interdisciplinary work on virtue, vice, and character. It offers essays, commentaries, and replies by leading philosophers and scientists who explain and use empirical findings from psychology and neuroscience to illuminate virtue and character and related issues in moral philosophy. The contributors discuss such topics as eliminativist and situationist challenges to character; investigate the conceptual and empirical foundations of self-control, honesty, humility, and compassion; and consider whether the virtues contribute to well-being. Contributors Karl Aquino, Jason Baehr, C. Daniel Batson, Lorraine L. Besser, C. Daryl Cameron, Tanya L. Chartrand, M. J. Crockett, Bella DePaulo, Korrina A. Duffy, William Fleeson, Andrea L. Glenn, Charles Goodman, Geoffrey P. Goodwin, George Graham, June Gruber, Thomas Hurka, Eranda Jayawickreme, Andreas Kappes, Kristján Kristjánsson, Daniel Lapsley, Neil Levy, E.J. Masicampo, Joshua May, Christian B. Miller, M. A. Montgomery, Thomas Nadelhoffer, Eddy Nahmias, Hanna Pickard, Katie Rapier, Raul Saucedo, Shannon W. Schrader, Walter Sinnott-Armstrong, Nancy E. Snow, Gopal Sreenivasan, Chandra Sripada, June P. Tangney, Valerie Tiberius, Simine Vazire, Jennifer Cole Wright

Emotion Online

Author : J. Garde-Hansen
Publisher : Springer
ISBN 13 : 1137312874
Total Pages : 394 pages
Book Rating : 4.1/5 (373 download)

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Book Synopsis Emotion Online by : J. Garde-Hansen

Download or read book Emotion Online written by J. Garde-Hansen and published by Springer. This book was released on 2013-05-28 with total page 394 pages. Available in PDF, EPUB and Kindle. Book excerpt: Travelling through theories of emotion and affect, this book addresses the key ways in which media studies can be brought to bear upon everyday encounters with online cultures and practices. The book takes stock of where we are emotionally with regard to the Internet in the context of other screen media.

Notes on the Art of Life

Author : Haim Shapira
Publisher : Watkins Media Limited
ISBN 13 : 1786788004
Total Pages : 285 pages
Book Rating : 4.7/5 (867 download)

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Book Synopsis Notes on the Art of Life by : Haim Shapira

Download or read book Notes on the Art of Life written by Haim Shapira and published by Watkins Media Limited. This book was released on 2023-08-08 with total page 285 pages. Available in PDF, EPUB and Kindle. Book excerpt: Told in a positive, no-nonsense tone, this is the ultimate tour of philosophers, artists and academics throughout the ages by philosopher Haim Shapira. Notes on the Art of Life is Haim Shapira's version of Sei Shonagon's Pillow Book – a discursive and intensely personal collection of thoughts on life; a tribute to the importance of the here and now; the value of the moment and of paying attention to it. This is a personal, cheerful and idiosyncratic tour through the thoughts and experiences of philosophers, artists and academics, finding a path through the contradictions of philosophy and the intractable challenges of life (both existential and mundane). Content includes: Exploring a wide range of philosophies, from Aristotle to Zhuang Zhu and Epicurus to Socrates Tour the arts and thoughts of Abd al-Rahman III to Tolstoy, via Chekhov and Goethe Examine a myriad of essential topics, from silence and regret to happiness and other small things of absolute importance. And arriving finally at love. This book is like having a chatty and quite excitable friend guide you round a library of good books and different schools of thought. A companion who aims to comfort and reassure you about the complexities and challenges of life and of thinking about life.