Struggling To Be Good Enough

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Enough

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Author : Sharon Jaynes
Publisher : Harvest House Publishers
ISBN 13 : 0736973540
Total Pages : 274 pages
Book Rating : 4.7/5 (369 download)

Book Synopsis Enough by : Sharon Jaynes

Download or read book Enough written by Sharon Jaynes and published by Harvest House Publishers. This book was released on 2018-04-03 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: What Can You Do When You Feel You're Just Not Good Enough? Do the voices in your head say you're not good enough, smart enough, pretty enough...or just not enough, period? It's time to stop listening to lies that sabotage your confidence and embrace the truth of who God says you are. Popular author and speaker Sharon Jaynes exposes the lies that keep you bogged down in shame, insecurity, and feelings of inadequacy. By recognizing the lies and replacing them with truth, you'll be able to silence the voice inside that whispers you're just not good enough accept God's grace and move past failures that have defined and confined you preload your heart with truth to fight your deepest insecurities Your confidence and faith will grow when you trade self-defeating thoughts for God's truth. Today is the day to embrace your incredible worth as a woman who is uniquely fashioned and spiritually empowered.

Confide: the New Psychology of Confidence

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Author : Adam Bowcutt
Publisher : Xlibris Corporation
ISBN 13 : 179600572X
Total Pages : 170 pages
Book Rating : 4.7/5 (96 download)

Book Synopsis Confide: the New Psychology of Confidence by : Adam Bowcutt

Download or read book Confide: the New Psychology of Confidence written by Adam Bowcutt and published by Xlibris Corporation. This book was released on 2019-11-25 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hello, I am Adam Bowcutt. Why did I write this book? Number one, to be the change I wish to see in the world. Number two, to share with the world how to rebuild a rock-solid foundation of super-strong mental health after experiencing depression. Number three, to be accountable in my mission of helping and saving 500,000 lives from suicide one life at a time. "The best way to find yourself is to lose yourself in the service of others." - Ghandi

Good Enough

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Author : Carly Newberg
Publisher :
ISBN 13 : 9781636764108
Total Pages : 374 pages
Book Rating : 4.7/5 (641 download)

Book Synopsis Good Enough by : Carly Newberg

Download or read book Good Enough written by Carly Newberg and published by . This book was released on 2021-03 with total page 374 pages. Available in PDF, EPUB and Kindle. Book excerpt: Because it doesn't matter how many times someone looks you in the eyes and tells you you're beautiful, you have to believe it-and if you don't-you have to keep fighting. In Good Enough: Believing Beautiful through Trauma, through Life, through Disorder, author Carly Newberg reveals what it's like to live with her "monsters"-the insidious voices inside her head that insist she isn't worthy-and her journey toward overcoming them. Drawing on her Christian faith and authors such as Dr. Anita Johnston, Don Richard Riso, and Mark Nepo, Carly encourages readers to shed their masks and enter the world as they are while embracing both their flaws and strengths. In this collection of stories and journal entries, Carly explores... the reality of living with an eating disorder, the problem with comparison, and the ways in which one's environment affects one's growth-for better or worse. Readers from all walks of life are sure to see themselves in Carly's story and discover new ways to thrive in spite of life's challenges. Most importantly, this memoir will empower readers to see past the false stories they tell themselves so that they, too, can believe they are good enough.

Never Good Enough

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Author : Monica Ramirez Basco
Publisher : Simon and Schuster
ISBN 13 : 068486293X
Total Pages : 292 pages
Book Rating : 4.6/5 (848 download)

Book Synopsis Never Good Enough by : Monica Ramirez Basco

Download or read book Never Good Enough written by Monica Ramirez Basco and published by Simon and Schuster. This book was released on 2000-03-02 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: This practical guide to overcoming the dangers of being a perfectionist--from debilitating feelings of self-doubt to difficulties with other people--shows readers how their perfectionist tendencies can actually help them succeed.

When Perfect Isn't Good Enough

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Author : Martin M. Antony
Publisher : New Harbinger Publications
ISBN 13 : 1608823644
Total Pages : 306 pages
Book Rating : 4.6/5 (88 download)

Book Synopsis When Perfect Isn't Good Enough by : Martin M. Antony

Download or read book When Perfect Isn't Good Enough written by Martin M. Antony and published by New Harbinger Publications. This book was released on 2009-02-01 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's only natural to want to avoid making mistakes, but imperfection is a part of being human. And while perfectionists are often praised for their abilities, being constantly anxious about details can hold you back and keep you from reaching your full potential. In this fully revised and updated second edition of When Perfect Isn't Good Enough, you'll discover the root cause of your perfectionism, explore the impact of perfectionism on your life, and find new, proven-effective coping skills to help you overcome your anxiety about making mistakes. This guide also includes tips for dealing with other perfectionists and discussions about how perfectionism is linked to worry, depression, anger, social anxiety, and body image. As you complete the exercises in this book, you'll find it easier and easier to keep worries at bay and enjoy life — imperfections and all. This book has been awarded The Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit — an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.

Try Softer

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Author : Aundi Kolber
Publisher : Tyndale House Publishers, Inc.
ISBN 13 : 1496439678
Total Pages : 257 pages
Book Rating : 4.4/5 (964 download)

Book Synopsis Try Softer by : Aundi Kolber

Download or read book Try Softer written by Aundi Kolber and published by Tyndale House Publishers, Inc.. This book was released on 2020-01-07 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the wise and soulful tradition of teachers like Shauna Niequist and Brene Brown, therapist Aundi Kolber debuts with Try Softer, helping us align our mind, body, and soul to live the life God created for us. In a world that preaches a “try harder” gospel—just keep going, keep hustling, keep pretending we’re all fine—we’re left exhausted, overwhelmed, and so numb to our lives. If we’re honest, we’ve been overfunctioning for so long, we can’t even imagine another way. How else will things get done? How else will we survive? It doesn’t have to be this way. Aundi Kolber believes that we don’t have to white-knuckle our way through life. In her debut book, Try Softer, she’ll show us how God specifically designed our bodies and minds to work together to process our stories and work through obstacles. Through the latest psychology, practical clinical exercises, and her own personal story, Aundi equips and empowers us to connect us to our truest self and truly live. This is the “try softer” life. In Try Softer, you’ll learn how to: Know and set emotional and relational boundaries Make sense of the difficult experiences you’ve had Identify your attachment style—and how that affects your relationships today Move through emotions rather than get stuck by them Grow in self-compassion and talk back to your inner critic Trying softer is sacred work. And while it won’t be perfect or easy, it will be worth it. Because this is what we were made for: a living, breathing, moving, feeling, connected, beautifully incarnational life.

Good Enough Is the New Perfect

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Author : Becky Beaupre Gillespie
Publisher : Harlequin
ISBN 13 : 1459201655
Total Pages : 288 pages
Book Rating : 4.4/5 (592 download)

Book Synopsis Good Enough Is the New Perfect by : Becky Beaupre Gillespie

Download or read book Good Enough Is the New Perfect written by Becky Beaupre Gillespie and published by Harlequin. This book was released on 2011-05-01 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this updated 10th anniversary edition of Gillespie and Temple’s groundbreaking research, Good Enough Is the New Perfect shows that modern mothers really can have it all. The pressure on women is real. We dominate in our jobs while simultaneously juggling the needs of our families and our homes. But what about our own needs? With so many balls in the air, finding balance is harder than ever. The truth is that you can have it all. The secret is creating an “all” that you love. Through their extensive research, Becky Beaupre Gillespie and Hollee Schwartz Temple have discovered a paradigm shift in motherhood: more and more mothers are losing their “never enough” attitude and embracing a “good enough” mindset to be happier, more confident and more fulfilled. With inspiring firsthand accounts from working mothers, Good Enough Is the New Perfect is a true roadmap for the incredible balancing act we call motherhood and getting what you really want out of your career, your family and your life. “Most moms I know don’t even want it all. We just want less stress and enough time. But how can we achieve it? [Good Enough Is the New Perfect] sheds light on this question.” —The Washington Post

Good Enough

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Author : Daniel S. Milo
Publisher :
ISBN 13 : 0674504623
Total Pages : 321 pages
Book Rating : 4.6/5 (745 download)

Book Synopsis Good Enough by : Daniel S. Milo

Download or read book Good Enough written by Daniel S. Milo and published by . This book was released on 2019 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Philosopher Daniel Milo offers a vigorous critique of the quasi-monopoly that Darwin's natural selection has on our idea of the natural world. In popular thought, Darwinism has even acquired the trappings of an ethical system, focused on optimization, competition, and innovation. Yet in nature, imperfect creatures often have the evolutionary edge.

What to Do When Good Enough Isn't Good Enough

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Author : Thomas S. Greenspon
Publisher : Free Spirit Publishing
ISBN 13 : 1575428792
Total Pages : 145 pages
Book Rating : 4.5/5 (754 download)

Book Synopsis What to Do When Good Enough Isn't Good Enough by : Thomas S. Greenspon

Download or read book What to Do When Good Enough Isn't Good Enough written by Thomas S. Greenspon and published by Free Spirit Publishing. This book was released on 2007-03-15 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: Perfectionism may seem like a worthy goal, but it’s actually a burden. When you believe you must be perfect, you live in constant fear of making mistakes. Most children don’t know what perfectionism is, yet many suffer from it. Nothing they do is ever good enough. School assignments are hard to start or hand in. Relationships are challenging, and self-esteem is low. Written to and for ages 9–13, this book helps kids understand how perfectionism hurts them and how to free themselves. Includes true-to-life vignettes, exercises, and a note to grown-ups.

Good Enough

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Author : Kate Bowler
Publisher : Convergent Books
ISBN 13 : 0593193687
Total Pages : 273 pages
Book Rating : 4.5/5 (931 download)

Book Synopsis Good Enough by : Kate Bowler

Download or read book Good Enough written by Kate Bowler and published by Convergent Books. This book was released on 2022-02-15 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • A compassionate, intelligent, and wry series of Christian daily reflections on learning to live with imperfection in a culture of self-help that promotes endless progress, from the author of Everything Happens for a Reason and the executive producer of the Everything Happens podcast “Brilliant, hilarious, absurd, honest, hopeful, true-hearted, and good to the core.”—Sarah Bessey, editor of A Rhythm of Prayer and author of Jesus Feminist In Kate Bowler’s bestselling memoir Everything Happens for a Reason, readers witnessed the ways she, as a divinity-school professor and young mother, reckoned with a Stage IV cancer diagnosis; in her follow-up memoir, No Cure for Being Human, she unflinchingly and winsomely unpacked the ways that life becomes both hard and beautiful when we abandon certainty and the illusion of control in our lives. Now, in their first-ever devotional book, Kate Bowler and co-author Jessica Richie offer 40ish short spiritual reflections on how we can make sense of life not as a pursuit of endless progress but as a chronic condition. This book is a companion for when you want to stop feeling guilty that you’re not living your best life now. Written gently and with humor, Good Enough is permission for all those who need to hear that there are some things you can fix—and some things you can’t. And it’s okay that life isn’t always better. In these gorgeously written reflections, Bowler and Richie offer fresh imagination for how truth, beauty, and meaning can be discovered amid the chaos of life. Their words celebrate kindness, honesty, and interdependence in a culture that rewards ruthless individualism and blind optimism. Ultimately, in these pages we can rest in the encouragement to strive for what is possible today—while recognizing that though we are finite, the life in front of us can be beautiful.

Good-Enough Mother

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Author : René Syler
Publisher : Simon and Schuster
ISBN 13 : 1416955291
Total Pages : 294 pages
Book Rating : 4.4/5 (169 download)

Book Synopsis Good-Enough Mother by : René Syler

Download or read book Good-Enough Mother written by René Syler and published by Simon and Schuster. This book was released on 2008-04-22 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: Syler explains how she learned to chuck perfection for practicality, offering sage advice and tips on navigating different obstacles while offering real wisdom about mothering that is tempered with humor and warmth.

Good Enough Is Good Enough

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Author : Colleen Duggan
Publisher : Ave Maria Press
ISBN 13 : 159471732X
Total Pages : 160 pages
Book Rating : 4.5/5 (947 download)

Book Synopsis Good Enough Is Good Enough by : Colleen Duggan

Download or read book Good Enough Is Good Enough written by Colleen Duggan and published by Ave Maria Press. This book was released on 2018-04-13 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: The truth about parenting is that you don't have to get everything right and your family doesn't need to be perfect. Colleen Duggan learned those lessons through years of struggling with unrealistic expectations. In this frank and intimate story, Duggan explores the emotional and spiritual healing that needed to take place in her life in order to be the parent, spouse, and follower of Christ God created her to be. Sharing both funny parenting moments and difficult times of self-scrutiny, Duggan invites us to join her in experiencing God's healing mercy and shows how to allow that healing to rejuvenate our lives and revitalize our families. As a child, Duggan smoothed over the jagged edges of her difficult home life with good grades and perfect behavior. By the time Duggan was an adult, her drive to constantly be in control was her way of life. It was only when she began raising her family that she realized how damaging this compulsion was for both her and the people around her. That's when she began her faltering journey toward letting God be in control. In Good Enough Is Good Enough, Duggan shares her heartaches—learning her child has a genetic disorder that might lead to cancer; realizing that her drive to do and be everything for everyone strained her marriage; and struggling with feelings of worthlessness after leaving her job to become "just" a stay-at-home, homeschooling mom. She also shares parenting difficulties we've all faced—trying to keep her kids quiet during Mass; wondering whether she's giving them enough opportunities for growth; and balancing time spent on herself, her kids, and others. With each story, we feel the brokenness she tried to cover by being a "perfect" parent and the eventual realization that she needed to find healing. Through the saints, the Sacraments, and Catholic traditions and literature, Duggan found the Church a place where God's love and healing grace embraced her. She invites us to the same conclusion: whether we are dealing with everyday frustrations or life-changing tragedies, it is in the heart of the Catholic Church that we are finally free to let go of our facades in order to embrace our brokenness and find healing.

Joyful

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Author : Ingrid Fetell Lee
Publisher : Little, Brown Spark
ISBN 13 : 0316399280
Total Pages : 315 pages
Book Rating : 4.3/5 (163 download)

Book Synopsis Joyful by : Ingrid Fetell Lee

Download or read book Joyful written by Ingrid Fetell Lee and published by Little, Brown Spark. This book was released on 2018-09-04 with total page 315 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make small changes to your surroundings and create extraordinary happiness in your life with groundbreaking research from designer and TED star Ingrid Fetell Lee. Next Big Idea Club selection—chosen by Malcolm Gladwell, Susan Cain, Dan Pink, and Adam Grant as one of the "two most groundbreaking new nonfiction reads of the season!" "This book has the power to change everything! Writing with depth, wit, and insight, Ingrid Fetell Lee shares all you need to know in order to create external environments that give rise to inner joy." —Susan Cain, author of Quiet and founder of Quiet Revolution Have you ever wondered why we stop to watch the orange glow that arrives before sunset, or why we flock to see cherry blossoms bloom in spring? Is there a reason that people—regardless of gender, age, culture, or ethnicity—are mesmerized by baby animals, and can't help but smile when they see a burst of confetti or a cluster of colorful balloons? We are often made to feel that the physical world has little or no impact on our inner joy. Increasingly, experts urge us to find balance and calm by looking inward—through mindfulness or meditation—and muting the outside world. But what if the natural vibrancy of our surroundings is actually our most renewable and easily accessible source of joy? In Joyful, designer Ingrid Fetell Lee explores how the seemingly mundane spaces and objects we interact with every day have surprising and powerful effects on our mood. Drawing on insights from neuroscience and psychology, she explains why one setting makes us feel anxious or competitive, while another fosters acceptance and delight—and, most importantly, she reveals how we can harness the power of our surroundings to live fuller, healthier, and truly joyful lives.

Exaholics

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Author : Lisa Marie Bobby
Publisher : Union Square & Co.
ISBN 13 : 1454921269
Total Pages : 253 pages
Book Rating : 4.4/5 (549 download)

Book Synopsis Exaholics by : Lisa Marie Bobby

Download or read book Exaholics written by Lisa Marie Bobby and published by Union Square & Co.. This book was released on 2016-02-10 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: Severing a cherished relationship is one of the most painful experiences in life—and cutting those emotional ties to a loved one can feel almost like ending an addiction. Up till now, people recovering from other problems were able to get real help—like AA and rehab—while those struggling in the aftermath of traumatic breaks dealt with platitudes and friends insisting they should "get over it already." But now Exaholics Anonymous treats getting over an ex like kicking a chemical habit. Written by counselor and therapist Dr. Lisa Bobby, Exaholics offers meaningful support and advice to anyone trapped in the obsessive pain of a broken, or dying, attachment. She helps the brokenhearted heal, showing them, on a deep level, how to develop a conceptual framework for their experience, understand the emotional processes at work inside themselves, find the path to recovery, and free themselves of shame, injured ego, and remorse. In-depth case studies of others' journeys will illuminate the way to future happiness.

Is the Good Book Good Enough?

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Author : David K. Ryden
Publisher : Lexington Books
ISBN 13 : 0739150618
Total Pages : 301 pages
Book Rating : 4.7/5 (391 download)

Book Synopsis Is the Good Book Good Enough? by : David K. Ryden

Download or read book Is the Good Book Good Enough? written by David K. Ryden and published by Lexington Books. This book was released on 2010-12-18 with total page 301 pages. Available in PDF, EPUB and Kindle. Book excerpt: The political emergence of evangelical Christians has been a signal development in America in the past quarter century. And while their voting tendencies have been closely scrutinized, their participation in the policy debates of the day has not. They continue to be caricatured as anti-intellectual Bible thumpers whose views are devoid of reason, logic, or empirical evidence. They're seen as lemmings, following the cues of Dobson and Robertson and marching in lock step with the Republican party on the 'culture wars' issues of abortion, gay rights, and guns. Is The Good Book Good Enough? remedies the neglect of this highly influential group, which makes up as much as a third of the American public. It offers a carefully nuanced and comprehensive portrait of evangelical attitudes on a wide range of policies and their theological underpinnings. Each essay applies an evangelical lens to a contemporary issue - environmentalism, immigration, family and same-sex marriage, race relations, global human rights, foreign policy and national security, social welfare and poverty, and economic policy. The result thoroughly enriches our understanding of evangelicalism as a prism through which many view a wide range of policy debates.

Discovering the Inner Mother

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Author : Bethany Webster
Publisher : HarperCollins
ISBN 13 : 0062884468
Total Pages : 304 pages
Book Rating : 4.0/5 (628 download)

Book Synopsis Discovering the Inner Mother by : Bethany Webster

Download or read book Discovering the Inner Mother written by Bethany Webster and published by HarperCollins. This book was released on 2021-01-05 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sure to become a classic on female empowerment, a groundbreaking exploration of the personal, cultural, and global implications of intergenerational trauma created by patriarchy, how it is passed down from mothers to daughters, and how we can break this destructive cycle. Why do women keep themselves small and quiet? Why do they hold back professionally and personally? What fuels the uncertainty and lack of confidence so many women often feel? In this paradigm-shifting book, leading feminist thinker Bethany Webster identifies the source of women’s trauma. She calls it the Mother Wound—the systemic disenfranchisement of women by the patriarchy—and reveals how this cycle is perpetuated by wounded mothers who unconsciously pass on damaging beliefs and behaviors to their daughters. In her workshops, online courses, and talks, Webster has helped countless women re-examine their lives and their relationships with their mothers, giving them the vocabulary to voice their pain, and encouraging them to share their experiences. In this manifesto and self-help guide, she offers practical tools for identifying the manifestations of the Mother Wound in our daily life and strategies we can use to heal ourselves and prevent our daughters from enduring the same pain. In addition, she offers step-by-step advice on how to reconnect with our inner child, grieve the mother we didn’t have, stop people-pleasing, and, ultimately, transform our heartache and anger into healing and self-love. Revealing how women are affected by the Mother Wound, even if they don’t personally identify as survivors, Discovering the Inner Mother revolutionizes how we view mother-daughter relationships and gives us the inspiration and guidance we need to improve our lives and ultimately create a more equitable society for all.

A Good Enough Mother

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Author : Bev Thomas
Publisher :
ISBN 13 : 9780571348381
Total Pages : 336 pages
Book Rating : 4.3/5 (483 download)

Book Synopsis A Good Enough Mother by : Bev Thomas

Download or read book A Good Enough Mother written by Bev Thomas and published by . This book was released on 2019-04-04 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: A literary psychological suspense thriller for fans of Apple Tree Yard, this novel promises to be as talked about as Lullaby.