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Author :
Publisher :
ISBN 13 : 9789622582538
Total Pages : 320 pages
Book Rating : 4.5/5 (825 download)
Download or read book Maximise Your Brain Power written by and published by . This book was released on 2000 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Edward Albee
Publisher : Da Capo Press
ISBN 13 : 0786735813
Total Pages : 213 pages
Book Rating : 4.7/5 (867 download)
Download or read book Stretching My Mind written by Edward Albee and published by Da Capo Press. This book was released on 2009-04-20 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: America's most important living playwright, Edward Albee, has been rocking our country's moral, political and artistic complacency for more than 50 years. Beginning with his debut play, The Zoo Story (1958), and on to his barrier breaking works of the 1960s, most notably The American Dream (1960), Who's Afraid of Virginia Woolf? (1963), and the Pulitzer Prize-winning A Delicate Balance (1966), Albee's unsparing indictment of the American way of life earned him early distinction as the dramatist of his generation. His acclaim was enhanced further in the decades that followed with prize-winning dramas such as Seascape (1974) and Three Tall Women (1991), as well as recent works like The Play About the Baby (2001) and The Goat. (2002). Albee has brought the same critical force to his non-theatrical prose. Stretching My Mind collects for the first time ever the author's writings on theater, literature, and the political and cultural battlegrounds that have defined his career. Many of the selections were drawn from Albee's private papers, and almost all previously published material -- dating from 1960 to the present -- has never been reprinted. Topics include Samuel Beckett, Eugene Ionesco, Sam Shepherd, as well as autobiographical writings about Albee's life, work, and worldview.
Author : Gustavo Razzetti
Publisher : Liberationist
ISBN 13 : 9780999097304
Total Pages : 294 pages
Book Rating : 4.0/5 (973 download)
Download or read book Stretch for Change written by Gustavo Razzetti and published by Liberationist. This book was released on 2017-07 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A critical read for any leader to understand our changing times." ― Charles Adler, founder, Kickstarter. Discover how to thrive in an unpredictable world. Turn adaptability into a competitive advantage. An approach to innovation that challenges traditional change management theories with down-to-earth lessons, tips and actionable exercises.
Author : JoAnn Deak
Publisher :
ISBN 13 : 9780982993804
Total Pages : 0 pages
Book Rating : 4.9/5 (938 download)
Download or read book Your Fantastic Elastic Brain written by JoAnn Deak and published by . This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teaches children that they have the ability to stretch and grow their own brains, delivers the crucial message that mistakes are an essential part of learning, and introduces the brain's anatomy and functions.
Author : Anne Kent Rush
Publisher : Little, Brown
ISBN 13 : 031608302X
Total Pages : 171 pages
Book Rating : 4.3/5 (16 download)
Download or read book The Way of Stretching written by Anne Kent Rush and published by Little, Brown. This book was released on 2009-09-26 with total page 171 pages. Available in PDF, EPUB and Kindle. Book excerpt: - The book features stretching exercises designed to prevent injury and to promote the healing of specific body parts.- Rush incorporates ideas from many different traditions, including T'ai Chi, Chinese medicine, Aikido, Zen, yoga, and massage.- Rush has pioneered a ingenious new technique called the "Rush Reverse," a simple-to-perform exercise that lengthens muscles.- Widely recognized as an authority on bodywork, Rush is the author of the perennially popular "The Back Rub Book and the illustrator of George Downing's two-million-copy bestseller "The Massage Book.
Author : Greg Tang
Publisher : Scholastic Inc.
ISBN 13 : 1338191802
Total Pages : 44 pages
Book Rating : 4.3/5 (381 download)
Download or read book Math Potatoes written by Greg Tang and published by Scholastic Inc.. This book was released on 2017-02-28 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: Readers who have graduated from THE GRAPES OF MATH will find new, more advanced math challenges. Greg Tang is back with his bestselling approach to addition and subtraction: problem solving. By solving challenges that encourage kids to "group" numbers rather than memorize formulas, even the most reluctant math learners are inspired to see math in a whole new way! Math Potatoes is full of Tang and Briggs' trademark humor, wit, and extraordinary creativity. Tang has proven over and over that math can be fun, and this new addition to his acclaimed series of mind-stretching math riddles is sure to be another hit.
Download or read book Stretching Your Mind written by and published by . This book was released on 1979 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Bob Anderson
Publisher : Shelter Publications, Inc.
ISBN 13 : 0936070293
Total Pages : 156 pages
Book Rating : 4.9/5 (36 download)
Download or read book Stretching in the Office written by Bob Anderson and published by Shelter Publications, Inc.. This book was released on 2002 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: Illustrates stretching exercises that can be done at the office to increase flexibility, relieve sore muscles, combat neck and back pain, prevent carpal tunnel syndrome, and reduce stress.
Author : Michelle Thielen
Publisher : Bookbaby
ISBN 13 : 9781483570556
Total Pages : 0 pages
Book Rating : 4.5/5 (75 download)
Download or read book Stretching Your Faith written by Michelle Thielen and published by Bookbaby. This book was released on 2016-06-23 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A self-leadership and spirit-led blueprint to experiencing lasting transformation"--Title page.
Author : Scott Sonenshein
Publisher : HarperCollins
ISBN 13 : 0062457233
Total Pages : 215 pages
Book Rating : 4.0/5 (624 download)
Download or read book Stretch written by Scott Sonenshein and published by HarperCollins. This book was released on 2017-02-07 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wall Street Journal Bestseller A groundbreaking approach to succeeding in business and life, using the science of resourcefulness. We often think the key to success and satisfaction is to get more: more money, time, and possessions; bigger budgets, job titles, and teams; and additional resources for our professional and personal goals. It turns out we’re wrong. Using captivating stories to illustrate research in psychology and management, Rice University professor Scott Sonenshein examines why some people and organizations succeed with so little, while others fail with so much. People and organizations approach resources in two different ways: “chasing” and “stretching.” When chasing, we exhaust ourselves in the pursuit of more. When stretching, we embrace the resources we already have. This frees us to find creative and productive ways to solve problems, innovate, and engage our work and lives more fully. Stretch shows why everyone—from executives to entrepreneurs, professionals to parents, athletes to artists—performs better with constraints; why seeking too many resources undermines our work and well-being; and why even those with a lot benefit from making the most out of a little. Drawing from examples in business, education, sports, medicine, and history, Scott Sonenshein advocates a powerful framework of resourcefulness that allows anybody to work and live better.
Author : Dawn DiPrince
Publisher : Routledge
ISBN 13 : 9781877673719
Total Pages : 0 pages
Book Rating : 4.6/5 (737 download)
Download or read book Yoga for the Brain written by Dawn DiPrince and published by Routledge. This book was released on 2006 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Includes 365 writing prompts to help writers of all ages experiment with words and play with language.
Author : Beth Pierpoint
Publisher :
ISBN 13 : 9781581732610
Total Pages : 84 pages
Book Rating : 4.7/5 (326 download)
Download or read book A Morning Cup of Stretching written by Beth Pierpoint and published by . This book was released on 2003-11 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Thomas Kurz
Publisher : Stadion Publishing Company, Incorporated
ISBN 13 : 9780940149304
Total Pages : 0 pages
Book Rating : 4.1/5 (493 download)
Download or read book Stretching Scientifically written by Thomas Kurz and published by Stadion Publishing Company, Incorporated. This book was released on 1994 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Allen D Bragdon
Publisher : Trusted Media Brands
ISBN 13 : 9781621454403
Total Pages : 0 pages
Book Rating : 4.4/5 (544 download)
Download or read book Reader's Digest Mind Stretchers Vol. 8 written by Allen D Bragdon and published by Trusted Media Brands. This book was released on 2019-05-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Crosswords, word searches, trivia, logic and numerical games—these teasers are all designed to inspire and stimulate the mind. ACTIVATE your thinking muscles. It’s too easy just to turn on the TV and let the images of the day wash over us, leaving brain cells unchallenged and a bit sad. Keep your brain happy with this mind stretching collection of puzzles. Crosswords, word searches, trivia, logic and numerical games—these teasers are all designed to inspire and stimulate the mind. So turn off the dreaded box and turn to Mind Stretchers—you’ll be entertained, learn new things, wake up your brain and it’s definitely more fun than watching the news.
Author : Frederick, Ann
Publisher : Human Kinetics
ISBN 13 : 1492515876
Total Pages : 240 pages
Book Rating : 4.4/5 (925 download)
Download or read book Stretch to Win-2nd Edition written by Frederick, Ann and published by Human Kinetics. This book was released on 2017-05-17 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: This proven program used by today’s top athletes, coaches, trainers, and therapists will improve flexibility, reduce injury, and optimize performance. The new edition includes the latest research, new flexibility assessments, new stretching matrix, and dozens of the most effective stretches to personalize a program for any athlete, sport, or event.
Author : Pavel Tsatsouline
Publisher :
ISBN 13 : 9780938045281
Total Pages : 166 pages
Book Rating : 4.0/5 (452 download)
Download or read book Relax Into Stretch written by Pavel Tsatsouline and published by . This book was released on 2002 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: Conventional stretching attempts to literally elongate your tissues, which is dangerous and ineffective. Relax into Stretch simply teaches your muscles to relax into a stretch. If you compare traditional training to a messy hardware reorganization, then Relax into Stretch is an efficient software upgrade.While stretching tissues may take years, changes in the nervous system are immediate Your muscles will start noticeably elongating from your first Relax into Stretch practice-and within months you will have achieved a level of flexibility uncommon in our species.-Pavel Tsatsouline. Own an illustrated guide to the thirty-six most effective techniques for super-flexibility. How the secret of mastering your emotions can add immediate inches to your stretch. How to wait out your tension-the surprising key to greater mobility and a better stretch. How to fool your reflexes into giving you all the stretch you want. Why contract-relax stretching is 267% more effective than conventional relaxed stretching. How to breathe your way to greater flexibility. Using the Russian technique of Forced Relaxation as your ultimate stretching weapon. How to stretch when injured-faster, safer ways to heal. Young, old, male, female-learn what stretches are best for you and what stretches to avoid. Why excessive flexibility can be detrimental to athletic performance-and how to determine your real flexibility needs.Plateau-busting strategies for the chronically inflexible
Author : Ann Marina
Publisher :
ISBN 13 : 9781490973562
Total Pages : 158 pages
Book Rating : 4.9/5 (735 download)
Download or read book Preserve Your Brain written by Ann Marina and published by . This book was released on 2013-08-24 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book offers easy exercises and lifestyle tips for streamlining your neural circuits. Based in the science of neuroplasticity (the brain's capacity for change), the techniques can enhance energy, memory, balance, and mental clarity. Readers choose from gentle stretching, eye and hand movements, mindful breathing, and coordination movements, for their own "brain-building sets." Clear instructions, photos and illustrations are provided. For persons with limited mobility, suggested adaptations are noted. Learn and practice "whole-brain activation" with author Ann Marina, a Brain Fitness and Yoga Instructor. Her 30 years' experience in mind-body wellness education includes Tai Chi and mindful meditation.
