Stressed Blessed Smoothie Obsessed

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Stressed Blessed Smoothie Obsessed

Author : Journals Cool Press
Publisher : Independently Published
ISBN 13 : 9781093397055
Total Pages : 122 pages
Book Rating : 4.3/5 (97 download)

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Book Synopsis Stressed Blessed Smoothie Obsessed by : Journals Cool Press

Download or read book Stressed Blessed Smoothie Obsessed written by Journals Cool Press and published by Independently Published. This book was released on 2019-04-09 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Say Hello to This Journal! The possibilities are endless weather you're looking for a place to keep your notes, ideas, or to-do list. This paperback can be used as a notebook, journal, diary or composition book. Perfect for daily use its 6 x 9 inch in size and has 120 lined sheets giving you enough room for your creativity to soar. With this journal gifting is not limited to birthdays, holidays and special occasions. It's perfect for anytime, anything or anyone! Cover: Soft Cover with Matte-finish Binding: This journal is bound securely to the same standard of mass market paperbacks. (Pages cannot be easily removed) Dimensions: 6" x 9" (15.24 x 22.86 cm) Interior: There are 120 lined quality smooth pages available ready to be filled with whatever you like! Please note this is a blank lined journal it does not contain any prompts or internal content. Before purchasing, take a peek at the look inside feature!

The Audacity of Sara Grayson

Author : Joani Elliott
Publisher : Post Hill Press
ISBN 13 : 1642937835
Total Pages : 693 pages
Book Rating : 4.6/5 (429 download)

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Book Synopsis The Audacity of Sara Grayson by : Joani Elliott

Download or read book The Audacity of Sara Grayson written by Joani Elliott and published by Post Hill Press. This book was released on 2021-05-25 with total page 693 pages. Available in PDF, EPUB and Kindle. Book excerpt: What happens when the world’s greatest literary icon dies before she finishes the final book in her best-selling series? And what happens when she leaves that book in the hands of her unstable, neurotic daughter, who swears she’s not a real writer? Sara Grayson is a thirty-two-year-old greeting card writer about to land the toughest assignment of her life. Three weeks after the death of her mother—a world-famous suspense novelist—Sara learns that her mother’s dying wish is for her to write the final book in her bestselling series. Sara has lived alone with her dog, Gatsby, ever since her husband walked out with their Pro Double Waffle Maker and her last shred of confidence. She can’t fathom writing a book for thirty million fans—not when last week’s big win was resetting the microwave clock. But in a bold move that surprises even herself, Sara takes it on. Against an impossible deadline and a publisher intent on sabotaging her every move, Sara discovers that stepping into her mother’s shoes means stumbling on family secrets she was never meant to find—secrets that threaten her mother’s legacy and the very book she’s trying to create.

Bake It Like You Mean It

Author : Gesine Bullock-Prado
Publisher : Open Road Media
ISBN 13 : 1453276912
Total Pages : 801 pages
Book Rating : 4.4/5 (532 download)

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Book Synopsis Bake It Like You Mean It by : Gesine Bullock-Prado

Download or read book Bake It Like You Mean It written by Gesine Bullock-Prado and published by Open Road Media. This book was released on 2013-03-05 with total page 801 pages. Available in PDF, EPUB and Kindle. Book excerpt: “This is the stuff that cake dreams are made of . . . for those homebakers who love tinkering with tricky batters and pulling out the pastry bags” (Kitchn). Gesine Bullock-Prado says it’s what’s inside that really counts, and in this visually sumptuous book, the author of Sugar Baby and Pie It Forward showcases cakes that are beautiful from the inside out. Each chapter is devoted to a technique of making different types of cake, beginning with the easiest recipe and moving to more technically difficult as the chapters progress. When the cakes are cut, they will reveal intricate layers of patterns and designs—such as hearts, checkerboards, helixes, and colorful stripes—that will bring a smile to everyone who enjoys them. This compendium of gorgeous cake recipes and techniques will yield glorious meringues, sponge cakes, pound cakes, cheesecakes, and tarts for all levels of bakers. With her trademark wit and enthusiasm for the world of confections and baking, Bullock-Prado’s latest book will delight her fans.

Discovering the Word of Wisdom

Author : Jane Birch
Publisher : Fresh Awakenings
ISBN 13 : 1493684965
Total Pages : 238 pages
Book Rating : 4.4/5 (936 download)

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Book Synopsis Discovering the Word of Wisdom by : Jane Birch

Download or read book Discovering the Word of Wisdom written by Jane Birch and published by Fresh Awakenings. This book was released on 2013-11-26 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a lively exploration of the amazing revelation known to Mormons as the “Word of Wisdom.” It counsels us how and what we should eat to reach our highest potential, both physically and spiritually. New and surprising insights are presented through the perspective of what has been proven to be the healthiest human diet, a way of eating supported both by history and by science: a whole food, plant-based (WFPB) diet. WFPB vegetarian diets have been scientifically proven to both prevent and cure chronic disease, help you achieve your maximum physical potential, and make it easy to reach and maintain your ideal weight. In this book, you’ll find the stories of dozens of people who are enjoying the blessings of following a Word of Wisdom diet, and you’ll get concrete advice on how to get started! You will discover: What we should and should not eat to enjoy maximum physical health. How food is intimately connected to our spiritual well being. Why Latter-day Saints are succumbing to the same chronic diseases as the rest of the population, despite not smoking, drinking, or doing drugs. How the Word of Wisdom was designed specifically for our day. How you can receive the “hidden treasures” and other blessings promised in the Word of Wisdom. Why eating the foods God has ordained for our use is better not just for our bodies, but for the animals and for the earth. You may think you know what the Word of Wisdom says, but you’ll be amazed at what you have missed. Learn why Mormons all over the world are “waking up” to the Word of Wisdom!

FASTer Way to Fat Loss

Author : Amanda Tress
Publisher :
ISBN 13 : 9781098797164
Total Pages : 218 pages
Book Rating : 4.7/5 (971 download)

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Book Synopsis FASTer Way to Fat Loss by : Amanda Tress

Download or read book FASTer Way to Fat Loss written by Amanda Tress and published by . This book was released on 2019-05-20 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you one of the millions of individuals who have tried every fad diet on the market, and still can't meet your goals? Or maybe you're killing yourself at the gym, spending hours on the treadmill to maintain the perfect number on the scale. Regardless of your failing strategy, you're feeling exhausted, discouraged, and uninspired. Enter The FASTer Way to Fat Loss, a behind-the-scenes look at the lifestyle sweeping the health and wellness industry. Since the creation of the program in 2016, the FASTer Way has helped tens of thousands of men and women lose fat and regain confidence. Through the book, Amanda Tress, author and creator of the FASTer Way to Fat Loss, details the core components of the FASTer Way and dives into the science that backs them up. Please note: Purchasing this book does NOT include participation in the official FASTer Way to Fat Loss program. Program registration must be purchased separately at www.fasterwaytofatloss.com.

Heartbroke

Author : Chelsea Bieker
Publisher : Catapult
ISBN 13 : 1646221761
Total Pages : 305 pages
Book Rating : 4.6/5 (462 download)

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Book Synopsis Heartbroke by : Chelsea Bieker

Download or read book Heartbroke written by Chelsea Bieker and published by Catapult. This book was released on 2023-04-04 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the acclaimed author of Godshot and “a pitch-perfect ventriloquist of extraordinary talent and ferocity” (T Kira Madden) comes a defining book of Californian stories where everyone is seeking or sabotaging love United by the stark and sprawling landscapes of California’s Central Valley, the characters of Heartbroke boil with reckless desire. A woman steals a baby from a shelter in an attempt to recoup her own lost motherhood. A phone-sex operator sees divine opportunity when a lavender-eyed cowboy walks into her life. A mother and a son selling dream catchers along a highway that leads to a toxic beach manifest two young documentary filmmakers into their realm. And two teenage girls play a dangerous online game with destiny. Heartbroke brims over with each character’s attempt to salvage grace where they can find it. Told in bright, snapping prose that reveals a world of loss and love underneath, Chelsea Bieker brilliantly illuminates a golden yet gothic world of longing and abandonment under an unrelenting California sun.

I Forgot to Die

Author : Khalil Rafati
Publisher :
ISBN 13 : 9781619613744
Total Pages : 239 pages
Book Rating : 4.6/5 (137 download)

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Book Synopsis I Forgot to Die by : Khalil Rafati

Download or read book I Forgot to Die written by Khalil Rafati and published by . This book was released on 2015 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: Khalil Rafati went to Los Angeles in the 1990s and had it all. He was working with Hollywood movie stars and legendary rock musicians, but it wasn t long before he found his way into the dark underbelly of the City of Angels. When he hit rock bottom addicted to heroin and cocaine, overtaken by paranoia and psychosis, written off by his friends and family he grabbed a shovel and kept digging. At 33, Khalil was 109 pounds, a convicted felon, high school dropout, and homeless junkie living on the infamous Skid Row in downtown L.A.

Dwell

Author :
Publisher :
ISBN 13 :
Total Pages : 96 pages
Book Rating : 4./5 ( download)

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Book Synopsis Dwell by :

Download or read book Dwell written by and published by . This book was released on 2001-06 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: At Dwell, we're staging a minor revolution. We think that it's possible to live in a house or apartment by a bold modern architect, to own furniture and products that are exceptionally well designed, and still be a regular human being. We think that good design is an integral part of real life. And that real life has been conspicuous by its absence in most design and architecture magazines.

Hands Free Mama

Author : Rachel Macy Stafford
Publisher : Zondervan
ISBN 13 : 031033814X
Total Pages : 215 pages
Book Rating : 4.3/5 (13 download)

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Book Synopsis Hands Free Mama by : Rachel Macy Stafford

Download or read book Hands Free Mama written by Rachel Macy Stafford and published by Zondervan. This book was released on 2014-01-07 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the power, joy, and love of living a present, authentic, and intentional life despite a world full of distractions. If technology is the new addiction, then multitasking is the new marching order. We check our email while cooking dinner, send a text while bathing the kids, and spend more time looking into electronic screens than into the eyes of our loved ones. With our never-ending to-do lists and jam-packed schedules, it's no wonder we're distracted. But this isn't the way it has to be. Special education teacher, New York Times bestselling author, and mother Rachel Macy Stafford says enough is enough. Tired of losing track of what matters most in life, Rachel began practicing simple strategies that enabled her to momentarily let go of largely meaningless distractions and engage in meaningful soul-to-soul connections. Finding balance doesn't mean giving up all technology forever. And it doesn't mean forgoing our jobs and responsibilities. What it does mean is seizing the little moments that life offers us to engage in real and meaningful interaction. In these pages, Rachel guides you through how to: Acknowledge the cost of your distraction Make purposeful connection with your family Give your kids the gift of your undivided attention Silence your inner critic Let go of the guilt from past mistakes And move forward with compassion and gratefulness So join Rachel and go hands-free. Discover what happens when you choose to open your heart--and your hands--to the possibilities of each God-given moment.

Toxic Positivity

Author : Whitney Goodman
Publisher : Penguin
ISBN 13 : 0593542754
Total Pages : 305 pages
Book Rating : 4.5/5 (935 download)

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Book Synopsis Toxic Positivity by : Whitney Goodman

Download or read book Toxic Positivity written by Whitney Goodman and published by Penguin. This book was released on 2024-04-02 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: A powerful guide to owning our emotions—even the difficult ones—in order to show up authentically in the world, from the popular therapist behind the Instagram account @sitwithwhit. Every day, we’re bombarded with pressure to be positive. From “good vibes only” and “life is good” memes, to endless reminders to “look on the bright side,” we’re constantly told that the key to happiness is silencing negativity wherever it crops up—in ourselves and in others. Even when faced with illness, loss, breakups, and other challenges, there’s little space for talking about our real feelings—and processing them so that we can feel better and move forward. But if non-stop positivity is the answer, why are so many of us anxious, depressed, and burned out? In this refreshingly honest guide, sought-after therapist Whitney Goodman shares the latest research along with everyday examples and client stories that reveal how damaging toxic positivity is to ourselves and our relationships, and presents simple ways to experience and work through difficult emotions. The result is more authenticity, connection, and growth—and ultimately, a path to showing up as you truly are.

My Year of the Racehorse

Author : Kevin Chong
Publisher : Greystone Books
ISBN 13 : 155365840X
Total Pages : 233 pages
Book Rating : 4.5/5 (536 download)

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Book Synopsis My Year of the Racehorse by : Kevin Chong

Download or read book My Year of the Racehorse written by Kevin Chong and published by Greystone Books. This book was released on 2012-03-02 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kevin Chong has grand plans. He draws up a to-do list of major milestones that will give him the life he always wanted—and the life that will inspire awe and envy in his friends. Things like settling down and starting a family; learning a foreign language; getting a tattoo. But these grand plans go out the window when Chong makes an unconventional decision: he's going to buy a racehorse. Not the whole thing—he'll become part—owner of the horse. Just don't ask him which part. Thus Chong meets Blackie, the racehorse that will win his heart, even if she doesn't always win on the track. He meets Randi, the cantankerous and foul-mouthed horse trainer with a heart of gold. He meets an assorted array of characters who work, live and drink at the track—and, one by one, the items on his to-do list are crossed out and replaced with horse-related ambitions. His goals are a bit more humble (cussing like a track worker replaces learning a foreign language), but his life has gained new meaning. The story is infused with the noise, excitement and faded glamour of the horse-racing world. It is strewn with fascinating tidbits about the history and tradition of this

The Hypnotist's Love Story

Author : Liane Moriarty
Publisher : Penguin
ISBN 13 : 110158498X
Total Pages : 415 pages
Book Rating : 4.1/5 (15 download)

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Book Synopsis The Hypnotist's Love Story by : Liane Moriarty

Download or read book The Hypnotist's Love Story written by Liane Moriarty and published by Penguin. This book was released on 2012-06-14 with total page 415 pages. Available in PDF, EPUB and Kindle. Book excerpt: FROM THE #1 NEW YORK TIMES BESTSELLING AUTHOR OF BIG LITTLE LIES AND HERE ONE MOMENT A “sharp and funny romantic tale.”—O, the Oprah Magazine Ellen O’Farrell is a professional hypnotherapist who works out of the eccentric beachfront home she inherited from her grandparents. It’s a nice life, except for her tumultuous relationship history. She’s stoic about it, but at this point, Ellen wouldn’t mind a lasting one. When she meets Patrick, she’s optimistic. He’s attractive, single, employed, and best of all, he seems to like her back. Then comes that dreaded moment: He thinks they should have a talk. Braced for the worst, Ellen is pleasantly surprised. It turns out that Patrick’s ex-girlfriend is stalking him. Ellen thinks, Actually, that’s kind of interesting. She’s dating someone worth stalking. She’s intrigued by the woman’s motives. In fact, she’d even love to meet her. Ellen doesn’t know it, but she already has.

The Advocate

Author :
Publisher :
ISBN 13 :
Total Pages : 104 pages
Book Rating : 4./5 ( download)

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Book Synopsis The Advocate by :

Download or read book The Advocate written by and published by . This book was released on 2004-08-17 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Advocate is a lesbian, gay, bisexual, transgender (LGBT) monthly newsmagazine. Established in 1967, it is the oldest continuing LGBT publication in the United States.

My New Roots

Author : Sarah Britton
Publisher : Clarkson Potter
ISBN 13 : 0804185395
Total Pages : 585 pages
Book Rating : 4.8/5 (41 download)

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Book Synopsis My New Roots by : Sarah Britton

Download or read book My New Roots written by Sarah Britton and published by Clarkson Potter. This book was released on 2015-03-31 with total page 585 pages. Available in PDF, EPUB and Kindle. Book excerpt: At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.

Joy the Baker Cookbook

Author : Joy Wilson
Publisher : Hachette Books
ISBN 13 : 1401304192
Total Pages : 562 pages
Book Rating : 4.4/5 (13 download)

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Book Synopsis Joy the Baker Cookbook by : Joy Wilson

Download or read book Joy the Baker Cookbook written by Joy Wilson and published by Hachette Books. This book was released on 2012-02-28 with total page 562 pages. Available in PDF, EPUB and Kindle. Book excerpt: Joy the Baker Cookbook includes everything from "Man Bait" Apple Crisp to Single Lady Pancakes to Peanut Butter Birthday Cake. Joy's philosophy is that everyone loves dessert; most people are just looking for an excuse to eat cake for breakfast.

Made to Crave

Author : Lysa TerKeurst
Publisher : Thomas Nelson
ISBN 13 : 0310412374
Total Pages : 226 pages
Book Rating : 4.3/5 (14 download)

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Book Synopsis Made to Crave by : Lysa TerKeurst

Download or read book Made to Crave written by Lysa TerKeurst and published by Thomas Nelson. This book was released on 2010-12-21 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: What would happen if you started listening to your cravings instead of trying to silence them? If you’re tired of the same old messages of eat less and move more, this book is what you’ve been missing. You know “how to” get healthy… but now there’s finally a book to help you find your “want to”- the lasting emotional and spiritual motivation to meet your goals and stay healthy. The reality is we were made to crave. Craving isn’t a bad thing. But we must realize God created us to crave more of him. Many of us have misplaced that craving by overindulging in physical pleasures instead of lasting spiritual satisfaction. New York Times bestselling author of It’s Not Supposed to Be This Way, Uninvited, and The Best Yes, Lysa TerKeurst, invites you to find the missing link between a woman’s desire to be healthy and the spiritual empowerment necessary to make that happen. In this book, Lysa will help you: Break the cycle of “I’ll start again Monday” and feel good about yourself today. Stop agonizing over numbers on the scale and make peace with your body. Replace rationalizations that lead to failure with wisdom that leads to victory. Reach your healthy goals and grow closer to God through the process. This is not a how-to book. This is not the latest and greatest dieting plan. This book is the necessary companion for you to use alongside whatever healthy lifestyle plan you choose. This is a book and Bible study to help you find the "want to" in making healthy lifestyle choices.

Instant Loss Cookbook

Author : Brittany Williams
Publisher : Harmony
ISBN 13 : 0525577238
Total Pages : 241 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis Instant Loss Cookbook by : Brittany Williams

Download or read book Instant Loss Cookbook written by Brittany Williams and published by Harmony. This book was released on 2018-10-02 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE INSTANT NATIONAL BESTSELLER • Brittany Williams lost more than 125 pounds using her Instant Pot® and making all her meals from scratch. Now she shares 125 quick, easy, and tasty whole food recipes that can help you reach your weight loss goals, too! Brittany Williams had struggled with her weight all her life. She grew up eating the standard American staples—fast, frozen, fried, and processed—and hit a peak weight of 260 pounds. When her 4-year-old daughter’s autoimmune disease was alleviated by a low-sugar, dairy-free, grain-free, whole-food-based diet, Brittany realized she owed her own body the same kind of healing. So on January 1, 2017, she vowed to make every meal for a year from scratch, aided by her Instant Pot®. She discovered that the versatility, speed, and ease of the electric pressure cooker made creating wholesome, tasty, family-satisfying meals a breeze, usually taking under thirty minutes. Not only did the family thrive over the course of the year, Brittany lost an astonishing 125 pounds, all documented on her Instant Loss blog. Illustrated with gorgeous photography, Instant Loss Cookbook shares 125 recipes and the meal plan that Brittany used for her own weight loss, 75% of which are recipes for the Instant Pot® or other multicooker. These recipes are whole food-based with a spotlight on veggies, mostly dairy and grain-free, and use ingredients that you can find at any grocery store. The clearest guide to navigating your Instant Pot® or other multicooker that you’ll find, Instant Loss Cookbook makes healthy eating convenient—and that’s the key to sustainable weight loss.