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Author : James M. Dyce
Publisher :
ISBN 13 :
Total Pages : 184 pages
Book Rating : 4.3/5 (91 download)
Download or read book Stress, the Dilemma of Success written by James M. Dyce and published by . This book was released on 1982 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Steven Berglas
Publisher : Springer
ISBN 13 : 1489963030
Total Pages : 285 pages
Book Rating : 4.4/5 (899 download)
Download or read book The Success Syndrome written by Steven Berglas and published by Springer. This book was released on 2013-11-11 with total page 285 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Kevin Everett Fitzmaurice
Publisher : Independently Published
ISBN 13 : 9781977008213
Total Pages : 188 pages
Book Rating : 4.0/5 (82 download)
Download or read book Stress for Success, Second Edition written by Kevin Everett Fitzmaurice and published by Independently Published. This book was released on 2013-01-02 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why see stress as your enemy when stress can be your best friend? Why fight stress when you can redirect stress to work for you? Why suffer from stress when you can succeed with stress?In this book, you will learn helpful ways to make stress work for and not against you. You will learn to recognize five different kinds of stress and seven solutions for stress. You will understand the difference between productive and destructive stress. You will be given tools to increase your productive stress and to lessen and even eliminate your destructive stress.For the sake of your happiness, health, resiliency, and prosperity, you will discover: The advantages and disadvantages of stress.The difference between helpful and hurtful stress (and how to easily tell which is which).How to effectively cope with stress-provoking events.How to easily use your attitude to lower your hurtful stress.How stress arises, so you can choose whether or not to have stress.Simple and advanced methods for dealing with stress productively.Effective rules for living that make stress your friend instead of your enemy.In short, you will learn how to save yourself from the emotional and physical damage caused by negative stress. You will learn how to use stress positively, in ways that have been proven to get positive results.Yes, you can discover how to choose more positive stress and less negative stress. Yes, you too can make stress your best friend. Begin today to switch your personal relationship with stress from relating to stress as a victim to relating to stress as a partner. Make stress your path to success. Share the gift of positive stress with those you love and care about. Teach positive stress at home, school, and work. When you help to make positive stress work for yourself and others, you are part of the solution.Stress for Success was originally a workshop to help the general public with stress issues. This ebook version of Stress for Success, while greatly expanded from the original, is short enough that you can read and reread this book to persistently practice the principles covered here until the principles become your new and better habits.To help you remember the principles, the table of contents was designed to work both as a direct reminder and as a mnemonic device for remembering many of the principles. Let us wish you a successful life of stressful contributions and greater resiliency in the face of adversity.FitzMaurice's works also offer eight additional approaches for you to improve your physical, mental, emotional, and relational health.In Attitude Is All You Need!, discover methods to sort out which attitudes are working for you and which attitudes are working against you.In Breathe, discover methods for congruence, self-relaxation, self-calming, and self-centering. The methods' positive effects come almost instantaneously with practice.In Garden, discover methods for sorting out which thoughts work for you and which thoughts work against you.In Not, learn how to save yourself from the number one mistake that underlies failure.In Garbage Rules, be confronted with your reliance on mental garbage and the resulting garbage that reliance brings into your life.In the seven books Something For Nothing, Anything Goes, Acid Test, 3D: Daily Dose of Discernment: 2003-4, 3D: Daily Dose of Discernment: 2005, 3D: Daily Dose of Discernment: 2006, and 3D: Daily Dose of Discernment: 2007, find sayings and aphorisms on many topics that you can use for introspection, contemplation, and meditation.In Ego, discover proven methods you can use to reduce your devotion to and dependence on ego.In The Secret of Maturity, Third Edition, discover what it means to be mature and how to live a mature life. Also learn many practical and helpful emotional skills to improve your health, happiness, prosperity, resiliency, and relationships
Author : Randi Zuckerberg
Publisher : Harper Collins
ISBN 13 : 0062285173
Total Pages : 185 pages
Book Rating : 4.0/5 (622 download)
Download or read book Dot Complicated written by Randi Zuckerberg and published by Harper Collins. This book was released on 2013-11-05 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: With Dot Complicated: Untangling Our Wired Lives, new media pioneer Randi Zuckerberg offers an entertaining and essential guide to understanding how technology and social media influence and inform our lives online and off. Zuckerberg has been on the frontline of the social media movement since Facebook’s early days and her following six years as a marketing executive for the company. Her part memoir, part how-to manual addresses issues of privacy, online presence, networking, etiquette, and the future of social change.
Author :
Publisher : ReadHowYouWant.com
ISBN 13 : 1458717674
Total Pages : 130 pages
Book Rating : 4.4/5 (587 download)
Download or read book From Stress to Success ... in Just 31 Days! (EasyRead Large Bold Edition) written by and published by ReadHowYouWant.com. This book was released on with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :
Publisher :
ISBN 13 :
Total Pages : 128 pages
Book Rating : 4.F/5 ( download)
Download or read book Stress, Success-- and Survival written by and published by . This book was released on 1976 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : James E. Loehr
Publisher :
ISBN 13 : 9780756784669
Total Pages : 260 pages
Book Rating : 4.7/5 (846 download)
Download or read book Stress for Success written by James E. Loehr and published by . This book was released on 1997-09-30 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: The solution to the long hours, frequent travel, & endless pressure to perform in today's business world is to find ways to cut the sources of stress in your life, right? Wrong! Loehr says stress is the most powerful stimulus to personal growth -- the trick is understanding how to turn it to your advantage. Shows how you can control stress by: Attaining a better balance between your personal & your professional life; Deepening your capacity to expend & recover energy; Achieving new levels of physical, mental, & emotional flexibility; & Learning the mental preparation skills that allow you to perform under pressure. Here is a practical 30-day program that leads to physical, mental, & emotional resiliency & the ability to meet prof'l. challenges.
Author : Abdul-Nur Bata
Publisher : CreateSpace
ISBN 13 : 9781503299290
Total Pages : 50 pages
Book Rating : 4.2/5 (992 download)
Download or read book Leading to Success written by Abdul-Nur Bata and published by CreateSpace. This book was released on 2014-11-20 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: It may seem that there's nothing you can do about stress. The bills won't stop coming, there will never be more hours in the day, and your career and family responsibilities will always be demanding. But you have more control than you might think. In fact, the simple realization that you're in control of your life is the foundation of stress management. Managing stress is all about taking charge: of your thoughts, emotions, schedule, and the way you deal with problems. Stress management refers to the wide spectrum of techniques and psychotherapies aimed at controlling a person's levels of stress, especially chronic stress, usually for the purpose of improving everyday functioning. In this context, the term 'stress' refers only to a stress with significant negative consequences, or distress in the terminology advocated by Hans Selye, rather than what he calls eustress, a stress whose consequences are helpful or otherwise positive. Stress produces numerous physical and mental symptoms which vary according to each individual's situational factors. These can include physical health decline as well as depression. The process of stress management is named as one of the keys to a happy and successful life in modern society. Although life provides numerous demands that can prove difficult to handle, stress management provides a number of ways to manage anxiety and maintain overall well-being. Despite stress often being thought of as a subjective experience, levels of stress are readily measurable, using various physiological tests, similar to those used in polygraphs. Many practical stress management techniques are available, some for use by health professionals and others, for self-help, which may help an individual reduce their levels of stress, provide positive feelings of control over one's life and promote general well-being.
Author : Emily Schott
Publisher :
ISBN 13 : 9781096594109
Total Pages : 104 pages
Book Rating : 4.5/5 (941 download)
Download or read book Don't Stress for Success written by Emily Schott and published by . This book was released on 2019-05-02 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: We can tell already: you're stressed. How did we know? Easy- you're looking at this book. Plus, statistics are in our favor- 74% of American adults are stressed, according to a 2018 APA survey. As college students at a way-too-competitive top tier university, you can trust us- we're stressed too. Psychology students Shanna Gerlach, Emily Schott, and Isabelle Timoney explore what stress is, where it comes from, and best practices of how to reduce it in everyday life. "Stress and anxiety have reached epidemic levels throughout the Western world. This book is a groundbreaking exploration of the causes of stress, and how to conquer it." - Dr. Scott T. Allison
Author : Mirjam Pol
Publisher :
ISBN 13 : 9789086598649
Total Pages : 0 pages
Book Rating : 4.5/5 (986 download)
Download or read book From Stress to Success written by Mirjam Pol and published by . This book was released on with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :
Publisher :
ISBN 13 :
Total Pages : 104 pages
Book Rating : 4.:/5 ( download)
Download or read book International Journal of Psychosomatics written by and published by . This book was released on 1989 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Randi Zuckerberg
Publisher : HarperCollins
ISBN 13 : 0062842846
Total Pages : 257 pages
Book Rating : 4.0/5 (628 download)
Download or read book Pick Three written by Randi Zuckerberg and published by HarperCollins. This book was released on 2018-05-15 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times bestseller! In this motivational handbook—both a business how-to and self-help guide—the New York Times bestselling author of Dot Complicated takes on the fallacy of the "well-balanced" life, arguing that the key to success is learning to be well-lopsided. Work. Sleep. Fitness. Family. Friends. Pick Three. In an increasingly demanding world, we’ve been told that we can do everything—maintain friendships, devote ourselves to work, spend time with family, stay fit, and get enough sleep. We just need to learn to balance it all. Randi Zuckerberg doesn’t believe in being well-balanced. We can’t do it all every day, she contends, and trying to do so only leaves us frustrated and feeling inadequate. But we can succeed if we Pick Three. Randi first introduced the concept of Pick Three in a tweet—"The Entrepreneur’s Dilemma"—that went viral. Now, in this book, she expands on her philosophy and inspires others to follow her lead. From entrepreneurs to professionals, busy parents to students, Randi can help everyone learn to reject the unrealistic burden of balance and enjoy success in their own lives—by picking the most important areas to focus on in any given day. This practical handbook includes stories from Randi’s career learning that there’s no such thing as a perfect balance—as well as insights and examples from other professionals at the top of the biggest businesses in Silicon Valley, new moms searching for permission to focus on family, and recent graduates convinced they should have it all under control, including Arianna Huffington, Reshma Saujani, Laurie Hernandez, and Brad Takei. We can’t have it all every day, and that’s okay, Randi reminds us. Pick Three is her much-needed guide to learning to embrace the well-lopsided life.
Author : C. J. McClanahan
Publisher :
ISBN 13 : 9780998683300
Total Pages : 142 pages
Book Rating : 4.6/5 (833 download)
Download or read book The Overachiever's Dilemma written by C. J. McClanahan and published by . This book was released on 2017-02-21 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: For as long as you can remember, you've worked hard to be the best. Now you're thriving in a busy career, running your own business or quickly climbing the corporate ladder. However, instead of being satisfied with your progress, every achievement adds more stress and complexity to your life. You're beginning to doubt that the phrase "I'll be happy as soon as..." will ever be true. For thirteen years I've coached over three hundred talented, driven professionals who faced the same challenge. This experience has taught me that there's a better way to live. In The Overachiever's Dilemma, I'll help you understand why having a "Type A" personality makes you feel like you're running on a treadmill, unable to slow down long enough to catch your breath. More importantly, I'll introduce a simple system that's helped hundreds of professionals grow their careers and actually enjoy their hard work
Author : HANSA. PANKHANIA
Publisher :
ISBN 13 : 9781912309498
Total Pages : pages
Book Rating : 4.3/5 (94 download)
Download or read book STRESS TO SUCCESS STORIES. written by HANSA. PANKHANIA and published by . This book was released on 2018 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Peter Woods
Publisher : Routledge
ISBN 13 : 1134660200
Total Pages : 174 pages
Book Rating : 4.1/5 (346 download)
Download or read book Successful Writing for Qualitative Researchers written by Peter Woods and published by Routledge. This book was released on 2005-06-23 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is always difficult to know how to write up research, and as academics and postgraduates alike come under increasing pressure to improve rates of publication a text like this one is essential reading for all researchers. The book discusses all aspects of translating research into writing, including: * getting started and keeping going * putting into words what you want to say * ways of organizing your work * coping with problems, blockages and sustaining morale *style and format *editing your writing *writing alone and writing in a team *approaching problems and getting published. This book will be of use to students, researchers and writers concerned with getting their research written and having it published.
Author : David A. Lax
Publisher : Simon and Schuster
ISBN 13 : 1439105200
Total Pages : 619 pages
Book Rating : 4.4/5 (391 download)
Download or read book Manager as Negotiator written by David A. Lax and published by Simon and Schuster. This book was released on 1987-01-05 with total page 619 pages. Available in PDF, EPUB and Kindle. Book excerpt: This fine blend of Harvard scholarship and seasoned judgment is really two books in one. The first develops a sophisticated approach to negotiation for executives, attorneys, diplomats -- indeed, for anyone who bargains or studies its challenges. The second offers a new and compelling vision of the successful manager: as a strong, often subtle negotiator, constantly shaping agreements and informal understandings throughout the complex web of relationships in an organization. Effective managers must be able to reach good formal accords such as contracts, out-of-court settlements, and joint venture agreements. Yet they also have to negotiate with others on whom they depend for results, resources, and authority. Whether getting fuller support from the marketing department, hammering out next year's budget, or winning the approval for a new line of business, managers must be adept at advantageously working out and modifying understandings, resolving disputes, and finding mutual gains where interests and perceptions conflict. In such situations, The Manager as Negotiator shows how to creatively further the totality of one's interests, including important relationships -- in a way that Richard Walton, Harvard Business School Professor of Organizational Behavior, describes as "sensitive to the nuances of negotiating in organizations" and "relentless and skillful in making systematic sense of the process." This book differs fundamentally from the recent spate of negotiation handbooks that tend to espouse one of two approaches: the competitive ("Get yours and most of theirs, too") or the cooperative ("Everyone can always win"). Transcending such cynical and naive views, the authors develop a comprehensive approach, based on strategies and tactics for productively managing the tension between the cooperation and competition that are both inherent in bargaining. Based on the authors' extensive experience with hundreds of cases, and peppered with a number of wide-ranging examples, The Manager as Negotiator will be invaluable to novice and experienced negotiators, public and private managers, academics, and anyone who needs to know the state of the art in this important field.
Author :
Publisher :
ISBN 13 :
Total Pages : 368 pages
Book Rating : 4.:/5 (31 download)
Download or read book Rehab Brief written by and published by . This book was released on 1984 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt:
