Stories Of Hope For The Sleep Deprived

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Sleep Deprived No More

Author : Jodi A. Mindell
Publisher : Da Capo Lifelong Books
ISBN 13 : 073821504X
Total Pages : 305 pages
Book Rating : 4.7/5 (382 download)

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Book Synopsis Sleep Deprived No More by : Jodi A. Mindell

Download or read book Sleep Deprived No More written by Jodi A. Mindell and published by Da Capo Lifelong Books. This book was released on 2007-11-23 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Although there are many books on getting baby to sleep, Sleep Deprived No More focuses on someone else who isn't getting any rest -- the mom! Organized trimester by trimester both during and after pregnancy, this guide is straightforward, accessibly written, and easy to navigate so moms can quickly get the help -- and rest -- they need. Covers sleep conditions common to pregnancy and afterward: In addition to erratic feeding schedules causing moms to lose sleep, there are many sleep issues specific to pregnancy and new motherhood, including Restless Legs Syndrome, Insomnia, Sleep Apnea, and more. Tips and tricks for making it through the day: Mindell also gives moms the lowdown on how to catch up on sleep and stay focused throughout the day, even if you're waking up every few hours at night. Includes sleep advice for baby, too: Included also is the author's expert advice on the best ways to get baby to sleep through the night, making this an all-in-one resource.

Stories of Hope for the Sleep Deprived

Author : Tasha Levert
Publisher : Createspace Independent Pub
ISBN 13 : 9781449915216
Total Pages : 186 pages
Book Rating : 4.9/5 (152 download)

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Book Synopsis Stories of Hope for the Sleep Deprived by : Tasha Levert

Download or read book Stories of Hope for the Sleep Deprived written by Tasha Levert and published by Createspace Independent Pub. This book was released on 2011-03-26 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stories of Hope for the Sleep Deprived was written for the woman on the go. Author Tasha Levert, uses her laugh out loud sense of humor and her out of the box perspective to touch your heart. Her words can make you roar with abandonment, giggle quietly, or even shed a tear. What is boldly evident from beginning to end is how she gently reminds us to live this life well and to find rest in Jesus. If you're tired, overwhelmed, or needing a fresh touch from your Lord, this book is for you.

Why We Sleep

Author : Matthew Walker
Publisher : Simon and Schuster
ISBN 13 : 1501144316
Total Pages : 368 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Why We Sleep by : Matthew Walker

Download or read book Why We Sleep written by Matthew Walker and published by Simon and Schuster. This book was released on 2017-10-03 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.

The Baby Sleep Solution

Author : Lucy Wolfe
Publisher : Gill & Macmillan Ltd
ISBN 13 : 0717171523
Total Pages : 260 pages
Book Rating : 4.7/5 (171 download)

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Book Synopsis The Baby Sleep Solution by : Lucy Wolfe

Download or read book The Baby Sleep Solution written by Lucy Wolfe and published by Gill & Macmillan Ltd. This book was released on 2017-03-10 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sleep: the Holy Grail for parents of babies and small children. The secret to helping babies to sleep through the night is understanding their sleep cycles and the feeding/sleeping balance. This book provides simple and effective techniques to help parents establish positive sleep habits and tackle sleep problems without feeling under pressure to resort to rigid, inflexible strategies. Lucy Wolfe, the Sleep Fixer and Ireland's best-known sleep consultant, has developed a 'stay and support' approach with an emphasis on a child's emotional well-being, which has helped thousands of parents and babies around the world to achieve better sleep, with most parents reporting improvements within the first seven days of implementing the recommendations. - Discover the issues that prevent a child from sleeping through the night. - Learn about biological sleep rhythms and how feeding can affect them. - Create a customised, step-by-step plan to get your baby to sleep. - Use Lucy's unique two-fold sleep strategy which combines biological time keeping and gentle support to develop positive sleeping habits.

Sleep Donation

Author : Karen Russell
Publisher : Vintage
ISBN 13 : 0525566090
Total Pages : 178 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis Sleep Donation by : Karen Russell

Download or read book Sleep Donation written by Karen Russell and published by Vintage. This book was released on 2020-09-29 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Newly illustrated and available for the first time in years, a haunting novella from the uncannily imaginative author of the national bestsellers Swamplandia! and Orange World: the story of a deadly insomnia epidemic and the lengths one woman will go to to fight it. Trish Edgewater is the Slumber Corps' top recruiter. On the phone, at a specially organized Sleep Drive, even in a supermarket parking lot: Trish can get even the most reluctant healthy dreamer to donate sleep to an insomniac in crisis--one of hundreds of thousands of people who have totally lost the ability to sleep. Trish cries, she shakes, she shows potential donors a picture of her deceased sister, Dori: one of the first victims of the lethal insomnia plague that has swept the globe. Run by the wealthy and enigmatic Storch brothers, the Slumber Corps is at the forefront of the fight against this deadly new disease. But when Trish is confronted by "Baby A," the first universal sleep donor, and the mysterious "Donor Y," whose horrific infectious nightmares are threatening to sweep through the precious sleep supply, her faith in the organization and in her own motives begins to falter. Fully illustrated with dreamy evocations of Russell's singular imagination and featuring a brand-new "Nightmare Appendix," Sleep Donation will keep readers up long into the night and long after haunt their dreams.

My Child Won't Sleep

Author : Sujay Kansagra
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781499340921
Total Pages : 0 pages
Book Rating : 4.3/5 (49 download)

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Book Synopsis My Child Won't Sleep by : Sujay Kansagra

Download or read book My Child Won't Sleep written by Sujay Kansagra and published by Createspace Independent Publishing Platform. This book was released on 2014-08-16 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why are there so many different sleep books out there? Why do all the "sleep experts" have a completely different method? Which method is the right one for my child? Why can't someone just write a book that includes ALL of the different solutions that work? Good questions. This book is your answer. In just 50 pages, Dr. Kansagra presents ALL of the solutions that have actual scientific data to back them. If it isn't proven to work, it's not in this book. The solutions are straight-forward, with easy-to-follow, step-by-step instructions that get to the point and get there quick. Find out why pediatricians and parents alike love this book!

Have You Seen the Sleep Fairy?

Author : T K R
Publisher :
ISBN 13 : 9781912262823
Total Pages : 30 pages
Book Rating : 4.2/5 (628 download)

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Book Synopsis Have You Seen the Sleep Fairy? by : T K R

Download or read book Have You Seen the Sleep Fairy? written by T K R and published by . This book was released on 2018-01-30 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the story of a sleep deprived mother and father who are rescued by this shyest of fairies, who only comes out at night when all the children in the home are asleep.

Sleep Disorders and Sleep Deprivation

Author : Institute of Medicine
Publisher : National Academies Press
ISBN 13 : 0309101115
Total Pages : 425 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Sleep Disorders and Sleep Deprivation by : Institute of Medicine

Download or read book Sleep Disorders and Sleep Deprivation written by Institute of Medicine and published by National Academies Press. This book was released on 2006-10-13 with total page 425 pages. Available in PDF, EPUB and Kindle. Book excerpt: Clinical practice related to sleep problems and sleep disorders has been expanding rapidly in the last few years, but scientific research is not keeping pace. Sleep apnea, insomnia, and restless legs syndrome are three examples of very common disorders for which we have little biological information. This new book cuts across a variety of medical disciplines such as neurology, pulmonology, pediatrics, internal medicine, psychiatry, psychology, otolaryngology, and nursing, as well as other medical practices with an interest in the management of sleep pathology. This area of research is not limited to very young and old patientsâ€"sleep disorders reach across all ages and ethnicities. Sleep Disorders and Sleep Deprivation presents a structured analysis that explores the following: Improving awareness among the general public and health care professionals. Increasing investment in interdisciplinary somnology and sleep medicine research training and mentoring activities. Validating and developing new and existing technologies for diagnosis and treatment. This book will be of interest to those looking to learn more about the enormous public health burden of sleep disorders and sleep deprivation and the strikingly limited capacity of the health care enterprise to identify and treat the majority of individuals suffering from sleep problems.

Running on Empty

Author : Connie Goldsmith
Publisher : Twenty-First Century Books ™
ISBN 13 : 1728427525
Total Pages : 99 pages
Book Rating : 4.7/5 (284 download)

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Book Synopsis Running on Empty by : Connie Goldsmith

Download or read book Running on Empty written by Connie Goldsmith and published by Twenty-First Century Books ™. This book was released on 2021-04-06 with total page 99 pages. Available in PDF, EPUB and Kindle. Book excerpt: Young adults need eight to ten hours of sleep each night, yet nearly half fail to get the sleep they need, and nearly a third have fallen asleep in school due to insufficient sleep. So many Americans—both teens and adults—lack quality sleep that the Centers for Disease Control and Prevention calls sleep deprivation a public health epidemic. Chronic sleep deprivation leads to poor performance during the day and impacts stress levels, academic performance, and physical and mental health. The American Academy of Sleep Medicine found that sleeping difficulties contribute to one-third of auto accidents. And drowsy-driving can lead to fatalities. Author and registered nurse, Connie Goldsmith presents a much needed scientific and informative approach to the topic of sleep, making the case for taking measures to get adequate and quality sleep each night to combat anxiety, depression, and stress. Running on Empty: Sleeplessness in American Teens provides readers with information on the why and tips for the how to sleep well.

A Collection of Stories and Poems Fueled by Sleep Deprivation

Author : Abu B. Rafique
Publisher : Lulu.com
ISBN 13 : 136543799X
Total Pages : 91 pages
Book Rating : 4.3/5 (654 download)

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Book Synopsis A Collection of Stories and Poems Fueled by Sleep Deprivation by : Abu B. Rafique

Download or read book A Collection of Stories and Poems Fueled by Sleep Deprivation written by Abu B. Rafique and published by Lulu.com. This book was released on 2016-10-03 with total page 91 pages. Available in PDF, EPUB and Kindle. Book excerpt: A small collection of short stories and poetry. Stories covering a wide range of characters, from a young married couple dealing with a troubling spot in their relationship to a young man in a traveling fair writing back home to a friend. Poetry including a few short poems and a short series containing six different poems.

Sleep Over

Author : H. G. Bells
Publisher : Simon and Schuster
ISBN 13 : 194045672X
Total Pages : 338 pages
Book Rating : 4.9/5 (44 download)

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Book Synopsis Sleep Over by : H. G. Bells

Download or read book Sleep Over written by H. G. Bells and published by Simon and Schuster. This book was released on 2018-01-16 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: For fans of the oral history genre phenomenon World War Z, an inventive new spin on the apocalypse featuring a worldwide plague of insomnia. Remember what it’s like to go an entire night without sleep? What if sleep didn’t come the following night? Or the night after? What might happen if you, your friends, your family, your coworkers, and the strangers you pass on the street, all slowly began to realize that rest might not ever come again? How slowly might the world fall apart? How long would it take for a society without sleep to descend into chaos? Sleep Over is a collection of waking nightmares, a scrapbook collection of haunting and poignant stories from those trapped in a world where the pillars of society are crumbling, and madness is slowly descending on a planet without rest. Online vigilantism transforms social media into a blame game with deadly consequences. A freelance journalist grapples with the ethics of turning in footage of mass suicide. Scientists turn to horrifying experiments as they grow more desperate in their race for a cure. In Sleep Over, these stories are just the beginning. Before the Longest Day, the world record was eleven days without sleep. It turns out many of us will be forced to go much longer. Skyhorse Publishing, under our Night Shade and Talos imprints, is proud to publish a broad range of titles for readers interested in science fiction (space opera, time travel, hard SF, alien invasion, near-future dystopia), fantasy (grimdark, sword and sorcery, contemporary urban fantasy, steampunk, alternative history), and horror (zombies, vampires, and the occult and supernatural), and much more. While not every title we publish becomes a New York Times bestseller, a national bestseller, or a Hugo or Nebula award-winner, we are committed to publishing quality books from a diverse group of authors.

Different

Author : Sally Clarkson
Publisher : NavPress
ISBN 13 : 1496420144
Total Pages : 257 pages
Book Rating : 4.4/5 (964 download)

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Book Synopsis Different by : Sally Clarkson

Download or read book Different written by Sally Clarkson and published by NavPress. This book was released on 2017-01-24 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nathan was different and Sally knew it. From his early childhood, Nathan was bursting with creativity and uncontainable energy, struggling not only with learning issues but also with anxiety and OCD. He saw the world through his own unique lens—one that often caused him to be labeled as “bad,” “troubled,” or someone in need of “fixing.” Bravely choosing to listen to her motherly intuition rather than the loud voices of the world, Sally dared to believe that Nathan’s differences could be part of an intentional design from a loving Creator with a plan for his life. She trusted that the things that made him different were the very things that could make him great. Join Sally and Nathan as they share their stories from a personal perspective as mother and son. If you are in need of help and hope in your own journey with an outside-the-box child, or if you’re an adult trying to make sense of your differences, you’ll find deep insight, resonance, and encouragement in the pages of this book. Dare to love and nurture the “different” one in your life.

Orange World and Other Stories

Author : Karen Russell
Publisher : Vintage
ISBN 13 : 0525656146
Total Pages : 289 pages
Book Rating : 4.5/5 (256 download)

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Book Synopsis Orange World and Other Stories by : Karen Russell

Download or read book Orange World and Other Stories written by Karen Russell and published by Vintage. This book was released on 2019-05-14 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the Pulitzer Finalist and universally beloved author of the New York Times best sellers Swamplandia! and Vampires in the Lemon Grove, a stunning new collection of short fiction that showcases Karen Russell’s extraordinary, irresistible gifts of language and imagination. Karen Russell’s comedic genius and mesmerizing talent for creating outlandish predicaments that uncannily mirror our inner in lives is on full display in these eight exuberant, arrestingly vivid, unforgettable stories. In“Bog Girl”, a revelatory story about first love, a young man falls in love with a two thousand year old girl that he’s extracted from a mass of peat in a Northern European bog. In “The Prospectors,” two opportunistic young women fleeing the depression strike out for new territory, and find themselves fighting for their lives. In the brilliant, hilarious title story, a new mother desperate to ensure her infant’s safety strikes a diabolical deal, agreeing to breastfeed the devil in exchange for his protection. The landscape in which these stories unfold is a feral, slippery, purgatorial space, bracketed by the void—yet within it Russell captures the exquisite beauty and tenderness of ordinary life. Orange World is a miracle of storytelling from a true modern master.

The Sleep Fix

Author : Diane Macedo
Publisher : HarperCollins
ISBN 13 : 0063040034
Total Pages : 384 pages
Book Rating : 4.0/5 (63 download)

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Book Synopsis The Sleep Fix by : Diane Macedo

Download or read book The Sleep Fix written by Diane Macedo and published by HarperCollins. This book was released on 2021-12-14 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: From renowned ABC News anchor/correspondent and former insomniac Diane Macedo, comes a practical, user-friendly guide to getting better sleep. The Sleep Fix flips the switch on common advice, illuminating the reporter’s relentless search for how to get a good night’s sleep and the surprising, scientific, and practical solutions she found along the way. Roughly thirty percent of the population is estimated to be living with insomnia, while many more unknowingly suffer from other sleep disorders. In The Sleep Fix, Macedo aims to change that with perspective-shifting research and easy-to-implement solutions based not just on science and experts, but also her own years-long struggle. As an early-morning reporter and overnight news anchor, Macedo learned the hard way how valuable sleep is, and how it affects everything from our heart to our brain to our immune system. The longer Macedo struggled, the more her health deteriorated. Desperate, she tried standard sleep tip after standard sleep tip, but nothing worked - instead, it made her worse. Finally, after developing a tolerance to sleeping pills, Macedo decided to attack the problem as a journalist, interviewing sleep experts from all over the world to get to the bottom of what really keeps us from sleeping—and the various ways to fix it. As Macedo explains, the solution to catching zzz’s isn’t as simple as giving up caffeine, or putting away your phone before bed. With her down-to-earth explanations and humor, she instead teaches us how to: • Understand sleep biology • Identify sleep obstacles • Flag sleep myths and separate fact from fiction • Try counterintuitive approaches • Shift our mindset Most importantly, Macedo — a busy, working mom — teaches us how to adjust and fit these solutions into our everyday lives. Offering expert wisdom, cutting-edge research, intimate sleep stories from public figures, and actionable advice, The Sleep Fix is the tell-it-like-it-is guide this sleep-deprived world has been waiting for.

An Ordinary Story of Extraordinary Hope

Author : Ken R. Abell
Publisher : Wipf and Stock Publishers
ISBN 13 : 162189312X
Total Pages : 149 pages
Book Rating : 4.6/5 (218 download)

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Book Synopsis An Ordinary Story of Extraordinary Hope by : Ken R. Abell

Download or read book An Ordinary Story of Extraordinary Hope written by Ken R. Abell and published by Wipf and Stock Publishers. This book was released on 2010-06-01 with total page 149 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grief is universal, permeating all avenues of life on planet earth; no one can escape it. Pain and sorrow come in all different shapes and sizes. An Ordinary Story of Extraordinary Hope accepts that life is hard. It explores the full scope of grief issues to proclaim that grace and hope are stronger than the hardness of life; grace and hope are saturated with redemptive power. The book illustrates how those times of heartache result in growth that shapes our character and perspective. It teaches that it's our response to grief that determines whether growth will be positive or negative. An Ordinary Story of Extraordinary Hope provides true-life narrative tied to Scripture to describe God's presence in the midst of painful circumstances. It demonstrates that over time God uses both positive and negative experiences to accomplish his purposes in our lives. Its testimony to perseverance is an encouragement to others on their faith journey.

What We Didn't Expect

Author : Melody Schreiber
Publisher : Melville House
ISBN 13 : 1612198619
Total Pages : 225 pages
Book Rating : 4.6/5 (121 download)

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Book Synopsis What We Didn't Expect by : Melody Schreiber

Download or read book What We Didn't Expect written by Melody Schreiber and published by Melville House. This book was released on 2020-11-10 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every year, 400,000 families in the United States welcome premature babies ... Ten percent of babies born in the U.S. are preemies. But that one word, "preemie," encompasses a range of medical and cultural experiences. There are textbooks, medical-ish guidebooks, and the occasional memoir to turn to ... but no book that collects personal experiences from the many people who have parented, cared for, or been preemies themselves. Until now. In What We Didn't Expect, journalist Melody Schreiber brings together a chorus of acclaimed writers and thinkers to share their diverse stories of having or being premature babies. The stories here cover everything from life-changing tests of faith to navigating the red tape of healthcare bureuacracy; from overcoming unimaginable grief to surviving and thriving against all odds. The result is a moving, heartfelt book, and a crucial and informative resource for anyone who has, or is about to have, the experience of dealing with a premature birth.

The Rest of My Story

Author : Hope Hartford
Publisher : WestBow Press
ISBN 13 :
Total Pages : 209 pages
Book Rating : 4.3/5 (85 download)

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Book Synopsis The Rest of My Story by : Hope Hartford

Download or read book The Rest of My Story written by Hope Hartford and published by WestBow Press. This book was released on 2023-08-31 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: The winds of change rush into the innocent world of six-year-old Lydia when her mother, Ettie, marries a man with a hidden agenda. The scoundrel, Chip, soon begins grooming Lydia to satisfy his twisted sexual desires. Lydia’s naiveté, combined with the subtlety of Chip’s advances, keeps young Lydia unaware of the mistreatment she is suffering at the hands of her own stepfather. The abuse continues in secret for nine long years. When a young man from church asks sixteen-year-old Lydia to be his girlfriend, she agrees. Chip’s subsequent jealousy provokes him into fits of rage. Ettie questions her daughter about why Chip may be targeting her with his anger and is shocked to hear Lydia’s response. Tackling her overwhelming fears that Chip will intercept them on the way to the airport, Ettie flees to safety with Lydia and her two brothers. Family and friends support Ettie and Lydia as they deal with the aftermath of abuse and betrayal. Although Lydia meets regularly with a therapist who specializes in helping sexual abuse victims, she struggles with her identity as a victim. Hiding behind a mask of happiness is Lydia’s way to cope with the vortex of pain swirling in her heart. Can God’s love break through the pain to write hope and healing into the rest of her story?