Stillness Insight And Emptiness

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Stillness, Insight, and Emptiness

Author : Lama Dudjom Dorjee
Publisher : Shambhala Publications
ISBN 13 : 155939420X
Total Pages : 153 pages
Book Rating : 4.5/5 (593 download)

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Book Synopsis Stillness, Insight, and Emptiness by : Lama Dudjom Dorjee

Download or read book Stillness, Insight, and Emptiness written by Lama Dudjom Dorjee and published by Shambhala Publications. This book was released on 2013-12-03 with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meditation is the key to meaningful Buddhist practice, but establishing a solid foundation requires skill and sustained effort. In simple and inviting language, this book shows how to develop a successful meditation practice. In Tibetan Buddhism, developing a consistent and sustained meditation practice is the first step toward discerning the true nature of reality as taught by the Buddha. Lama Dudjom Dorjee encapsulates the Buddha's teaching in terms that are accessible and encouraging for beginning meditators, covering topics from establishing a proper meditation posture to realizing the luminous and spacious qualities of the mind. Chapters discuss •The life of the Buddha •The first turning of the wheel of dharma •The four noble truths and the eightfold path •Proper meditation posture •The nine stages of shamatha, or resting the mind •Common obstacles to shamatha and their antidotes •Benefits of developing shamatha •The subsequent stages of practice, including insight/vipashyana meditation and mahamudra

Stillness Is the Key

Author : Ryan Holiday
Publisher : Penguin
ISBN 13 : 0525538585
Total Pages : 290 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis Stillness Is the Key by : Ryan Holiday

Download or read book Stillness Is the Key written by Ryan Holiday and published by Penguin. This book was released on 2019-10-01 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Instant #1 New York Times Bestseller & Wall Street Journal Bestseller In The Obstacle Is the Way and Ego Is the Enemy, bestselling author Ryan Holiday made ancient wisdom wildly popular with a new generation of leaders in sports, politics, and technology. In his new book, Stillness Is the Key, Holiday draws on timeless Stoic and Buddhist philosophy to show why slowing down is the secret weapon for those charging ahead. All great leaders, thinkers, artists, athletes, and visionaries share one indelible quality. It enables them to conquer their tempers. To avoid distraction and discover great insights. To achieve happiness and do the right thing. Ryan Holiday calls it stillness--to be steady while the world spins around you. In this book, he outlines a path for achieving this ancient, but urgently necessary way of living. Drawing on a wide range of history's greatest thinkers, from Confucius to Seneca, Marcus Aurelius to Thich Nhat Hanh, John Stuart Mill to Nietzsche, he argues that stillness is not mere inactivity, but the doorway to self-mastery, discipline, and focus. Holiday also examines figures who exemplified the power of stillness: baseball player Sadaharu Oh, whose study of Zen made him the greatest home run hitter of all time; Winston Churchill, who in balancing his busy public life with time spent laying bricks and painting at his Chartwell estate managed to save the world from annihilation in the process; Fred Rogers, who taught generations of children to see what was invisible to the eye; Anne Frank, whose journaling and love of nature guided her through unimaginable adversity. More than ever, people are overwhelmed. They face obstacles and egos and competition. Stillness Is the Key offers a simple but inspiring antidote to the stress of 24/7 news and social media. The stillness that we all seek is the path to meaning, contentment, and excellence in a world that needs more of it than ever.

Insight into Emptiness

Author : Jampa Tegchok
Publisher : Simon and Schuster
ISBN 13 : 1614290229
Total Pages : 296 pages
Book Rating : 4.6/5 (142 download)

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Book Synopsis Insight into Emptiness by : Jampa Tegchok

Download or read book Insight into Emptiness written by Jampa Tegchok and published by Simon and Schuster. This book was released on 2012-07-10 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: A former abbot of one of the largest Tibetan Buddhist monasteries in the world, Khensur Jampa Tegchok has been teaching Westerners about Buddhism since the 1970s. With a deep respect for the intellectual capacity of his students, Khensur Tegchok here unpacks with great erudition Buddhism's animating philosophical principle - the emptiness of all appearances. Engagingly edited by bestselling author Thubten Chodron, emptiness is here approached from a host of angles far beyond most treatments of the subject, while never sacrificing its conversational approach.

Emptiness

Author : Guy Armstrong
Publisher : Simon and Schuster
ISBN 13 : 1614293791
Total Pages : 328 pages
Book Rating : 4.6/5 (142 download)

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Book Synopsis Emptiness by : Guy Armstrong

Download or read book Emptiness written by Guy Armstrong and published by Simon and Schuster. This book was released on 2017-05-02 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: If everything is empty, then what ceases in Nirvana and is born in rebirth? How can you live in the world without feeling trapped by it? Guy Armstrong tackles these questions and more in this richly informed, practical guide to emptiness for the meditator. It may seem odd for emptiness to serve as the central philosophy of a major religion. In fact, emptiness points to something quite different than “nothingness” or “vacancy.” And by developing a richer understanding of this complex topic, we can experience freedom as we live consciously in the world. Guy Armstrong has been a leading figure and beloved teacher of insight meditation for decades. In this book, he makes difficult Buddhist topics easy to understand, weaving together Theravada and Mahayana teachings on emptiness to show how we can liberate our minds and manifest compassion in our lives.

How to Realize Emptiness

Author : Gen Lamrimpa
Publisher : Shambhala Publications
ISBN 13 : 1559397497
Total Pages : 136 pages
Book Rating : 4.5/5 (593 download)

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Book Synopsis How to Realize Emptiness by : Gen Lamrimpa

Download or read book How to Realize Emptiness written by Gen Lamrimpa and published by Shambhala Publications. This book was released on 2010-09-16 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Realizing emptiness or grasping the true nature of reality lies at the heart of the Buddhist path. In this book, Gen Lamrimpa offers practical instruction on Madhyamaka, insight meditation aimed at realizing emptiness. Drawing on his theoretical training as well as his extensive meditative experience, he explains how to use Madhyamaka reasoning to experience the way in which all things exist as dependently related events.

The Silent Question

Author : Toni Packer
Publisher : Shambhala Publications
ISBN 13 : 1590304101
Total Pages : 209 pages
Book Rating : 4.5/5 (93 download)

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Book Synopsis The Silent Question by : Toni Packer

Download or read book The Silent Question written by Toni Packer and published by Shambhala Publications. This book was released on 2007-03-13 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Silent Question, Packer provides fresh insights on using the experiences of life that are raw, messy, painful, and sometimes full of laughter, to open a way to compassion. She urges us to let go of our thoughts and to sit "in the stillness of not knowing" in order to reflect upon the essential question of who we are. Packer encourages us to discover that life, energy, and insight come from the questioning, the looking, the listening.

The Peaceful Stillness of the Silent Mind

Author : Lama Yeshe
Publisher : Lama Yeshe Wisdom Archive
ISBN 13 : 1891868144
Total Pages : 112 pages
Book Rating : 4.8/5 (918 download)

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Book Synopsis The Peaceful Stillness of the Silent Mind by : Lama Yeshe

Download or read book The Peaceful Stillness of the Silent Mind written by Lama Yeshe and published by Lama Yeshe Wisdom Archive. This book was released on 2010 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: The six teachings contained herein come from Lama Yeshe'¿¿s 1975 visit to Australia.Lama Yeshe on Mind:"At certain times, a silent mind is very important, but 'silent' does not mean closed. The silent mind is an alert, awakened mind; a mind seeking the nature of reality."

Into the Stillness

Author : Gary Weber
Publisher : New Harbinger Publications
ISBN 13 : 1626257426
Total Pages : 256 pages
Book Rating : 4.6/5 (262 download)

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Book Synopsis Into the Stillness by : Gary Weber

Download or read book Into the Stillness written by Gary Weber and published by New Harbinger Publications. This book was released on 2015-05-18 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: At once extraordinarily wide-ranging and sharply focused, Into the Stillness offers several deceptively simple and informal conversations about life, existence, and identity in one book. This is an important book. Don’t be misled by the casually graceful repartee and lightness of touch. Without dogma, without heavy shoulds and should nots, authors Gary Weber and Richard Doyle point toward something eternal, framed in our twenty-first-century understanding of neuroscience, spirituality, and something that arises from, and returns to, the Stillness and the Silence. In Into the Stillness, Weber and Doyle offer a practical investigation and guidance toward “the sweetest, fullest, most loving, caring, and manifesting experience that anyone could ever wish for.” Chapter headings include “Using dialogue for awakening,” “Can you ‘do nothing’ and awaken?”, “Why do we fear emptiness, silence, and stillness?”, and “Functioning without thoughts: sex, psychedelics, and non-duality.” As a journey, this collection of dialogues is inspiring, shifting, and full of little moments of insight that will linger for a long time afterward.

Illuminating Silence

Author : Master Sheng-Yen
Publisher : Watkins Media Limited
ISBN 13 : 1786781948
Total Pages : 176 pages
Book Rating : 4.7/5 (867 download)

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Book Synopsis Illuminating Silence by : Master Sheng-Yen

Download or read book Illuminating Silence written by Master Sheng-Yen and published by Watkins Media Limited. This book was released on 2018-07-17 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: An insider's guide to the principles of Chan – or Chinese Zen – this book gives unfiltered access to the kind of illuminating experience with a Zen Master that is usually only available to a few fortunate practitioners. Having originated in China in the 6th century, Chan Buddhism is now growing rapidly in popularity, much of which can be attributed to its open, accepting attitude and its focus on a choice of meditative practices to best suit each individual. With the bulk of the text made up of edited transcripts of the teachings at two major retreats led in Wales in 1989 and 1995 by the then-head of the movement, Master Sheng Yen, this jewel of a book offers a rare glimpse inside both the ancient teachings and the contemporary practice of Chan. Words like 'enlightenment' rarely pass the lips of Master Sheng Yen. Instead, he makes it clear that his retreats are for the development of practice, to realize one is not in control of one's own mind, to discover how to train one's mind in awareness, to calm the mind, and to replace ignorance with insight. Commentary by Sheng Yen's much respected Western disciple John Crook gives full context to the teachings and provides a fascinating account of the practical aspects of a retreat of this nature, including the meditative practices of watching the breath, counting the breath and of 'Silent Illumination' that lies at the heart of Chinese Zen. In so doing the atmosphere of such a retreat is powerfully evoked, especially when Crook recounts the experiences and impacts of his own years of practice.

Seeing That Frees

Author : Rob Burbea
Publisher : Troubador Publishing
ISBN 13 : 9780992848910
Total Pages : 464 pages
Book Rating : 4.8/5 (489 download)

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Book Synopsis Seeing That Frees by : Rob Burbea

Download or read book Seeing That Frees written by Rob Burbea and published by Troubador Publishing. This book was released on 2014-10-10 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this ground-breaking and seminal work, esteemed Buddhist teacher Rob Burbea lays out an original and comprehensive approach to deepening insight. Starting from simple and easily accessible understandings of emptiness, Burbea presents a unique conception of the path along which he escorts the practitioner gradually, through the careful structure of the work, into ever more mystical levels of insight. Through its precise instructions, illuminating exercises and discussions that address the subtleties of both practice and understanding, Seeing That Frees opens up for the committed meditator all the profundity of the Buddha's radical teachings on emptiness. This is a book that will take time to digest and will serve as a lifelong companion on the path, leading the reader, as it does, progressively deeper into the territory of liberation. From the Foreword by Joseph Goldstein: "Rob Burbea, in this remarkable book, proves to be a wonderfully skilled guide in exploring the understanding of emptiness as the key insight in transforming our lives... It is rare to find a book that explores so deeply the philosophical underpinnings of awakening at the same time as offering the practical means to realize it."

The Peaceful Stillness of the Silent Mind

Author : Lama Yeshe
Publisher : Lama Yeshe Wisdom Archive
ISBN 13 : 1891868594
Total Pages : 112 pages
Book Rating : 4.8/5 (918 download)

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Book Synopsis The Peaceful Stillness of the Silent Mind by : Lama Yeshe

Download or read book The Peaceful Stillness of the Silent Mind written by Lama Yeshe and published by Lama Yeshe Wisdom Archive. This book was released on 2004-01-01 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lama Yeshe on Buddhism: "Buddhism is not just about one or two small things; it is not some tiny philosophy. Lord Buddha explained the nature of every single phenomenon in the universe." On Mind: "At certain times, a silent mind is very important, but 'silent' does not mean closed. The silent mind is an alert, awakened mind; a mind seeking the nature of reality." On Meditation: "Meditation is the right medicine for the uncontrolled, undisciplined mind. Meditation is the way to perfect satisfaction. The uncontrolled mind is by nature sick; dissatisfaction is a form of mental illness. What's the right antidote to that? It's knowledge-wisdom; understanding the nature of psychological phenomena; knowing how the internal world functions." This book is made possible by kind supporters of the Archive who, like you, appreciate how we make these teachings available in so many ways, including in our website for instant reading, listening or downloading, and as printed and electronic books. Our website offers immediate access to thousands of pages of teachings and hundreds of audio recordings by some of the greatest lamas of our time. Our photo gallery and our ever-popular books are also freely accessible there. Please help us increase our efforts to spread the Dharma for the happiness and benefit of all beings. You can find out more about becoming a supporter of the Archive and see all we have to offer by visiting our website. Thank you so much, and please enjoy this ebook.

Stillness Speaks

Author : Eckhart Tolle
Publisher : New World Library
ISBN 13 : 1577313429
Total Pages : 146 pages
Book Rating : 4.5/5 (773 download)

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Book Synopsis Stillness Speaks by : Eckhart Tolle

Download or read book Stillness Speaks written by Eckhart Tolle and published by New World Library. This book was released on 2010-10-05 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times bestselling author Eckhart Tolle — Learn the transformative power of living in the now Attaining Eckhart Tolle’s state of presence: In Stillness Speaks, Eckhart Tolle illuminates the fundamental elements of his teaching, addressing the needs of the modern seeker by drawing from all spiritual traditions. At the core of the book is what the author calls “the state of presence,” a living in the ‘now’ that is both intensely inspirational and practical. The power of now: When the pressures of future and past thinking disappear, fear and frustration also vanish, conquered by the moment. Stillness Speaks takes the form of 200 individual entries, organized into 10 topic clusters that range from “Beyond the Thinking Mind” to “Suffering and the End of Suffering.” Each entry is concise and complete in itself, but, read together, take on a transformative power. If you have read The Untethered Soul by Michael Singer, Buddha’s Brain by Rick Hanson, or other Eckhart Tolle books such as The Power of Now, you will want to own and read Stillness Speaks.

A Philosophy of Emptiness

Author : Gay Watson
Publisher : Reaktion Books
ISBN 13 : 1780233256
Total Pages : 176 pages
Book Rating : 4.7/5 (82 download)

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Book Synopsis A Philosophy of Emptiness by : Gay Watson

Download or read book A Philosophy of Emptiness written by Gay Watson and published by Reaktion Books. This book was released on 2014-03-15 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: We often view emptiness as a negative condition, a symptom of depression, despair, or grief—an assessment furthered by authors like Franz Kafka or the existentialists, Jean-Paul Sartre and Albert Camus. Offering an alternative view, A Philosophy of Emptiness reclaims these hollow feelings as a positive and even empowering state, an antidote to the modern obsession with substance and foundation. Digging through early and non-Western philosophy, Gay Watson uncovers a rich history of emptiness. She travels from Buddhism, Taoism, and religious mysticism to the contemporary world of philosophy, science, and art practice. Though most Western philosophies are concerned with substance and foundation, she finds that the twentieth century has seen a resurgence of emptiness and offers reasons why such an apparently unappealing concept has attracted modern musicians, artists, and scientists, as well as preeminent thinkers throughout the ages. Probing the idea of how a life without foundation might be lived—and why a person might choose this path—A Philosophy of Emptiness links these concepts to contemporary ideas of meditation and the mind, presenting a rich and intriguing take on the concept of emptiness and the history of thought.

The Meditation Handbook

Author : David Fontana
Publisher : Watkins Media Limited
ISBN 13 : 1780284691
Total Pages : 224 pages
Book Rating : 4.7/5 (82 download)

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Book Synopsis The Meditation Handbook by : David Fontana

Download or read book The Meditation Handbook written by David Fontana and published by Watkins Media Limited. This book was released on 2012-01-01 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meditation balances psychological well being and physical health to promote inner peace. The Meditation Handbookoffers a comprehensive overview of both modern and traditional techniques used to arrive at this state of personal harmony. Written in accessible language, this practical guide covers it all: relaxation and dealing with daily stress; attaining greater concentration and awareness; achieving self-discovery and self-acceptance; and spiritual development. A final chapter discusses the nature of enlightenment and the mysteries of life and death. Whether you’re just curious or looking to expand your established routine, here you will find the essential details necessary to continue your quest.

Seeing That Frees

Author : Robert Burbea
Publisher : Troubador Publishing
ISBN 13 : 9780992848903
Total Pages : 464 pages
Book Rating : 4.8/5 (489 download)

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Book Synopsis Seeing That Frees by : Robert Burbea

Download or read book Seeing That Frees written by Robert Burbea and published by Troubador Publishing. This book was released on 2014-10-10 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this ground-breaking and seminal work, esteemed Buddhist teacher Rob Burbea lays out an original and comprehensive approach to deepening insight. Starting from simple and easily accessible understandings of emptiness, Burbea presents a unique conception of the path along which he escorts the practitioner gradually, through the careful structure of the work, into ever more mystical levels of insight. Through its precise instructions, illuminating exercises and discussions that address the subtleties of both practice and understanding, Seeing That Frees opens up for the committed meditator all the profundity of the Buddha's radical teachings on emptiness. This is a book that will take time to digest and will serve as a lifelong companion on the path, leading the reader, as it does, progressively deeper into the territory of liberation. From the Foreword by Joseph Goldstein: "Rob Burbea, in this remarkable book, proves to be a wonderfully skilled guide in exploring the understanding of emptiness as the key insight in transforming our lives... It is rare to find a book that explores so deeply the philosophical underpinnings of awakening at the same time as offering the practical means to realize it."

Perfect Brilliant Stillness

Author : David Carse
Publisher :
ISBN 13 : 9780976578307
Total Pages : 424 pages
Book Rating : 4.5/5 (783 download)

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Book Synopsis Perfect Brilliant Stillness by : David Carse

Download or read book Perfect Brilliant Stillness written by David Carse and published by . This book was released on 2005 with total page 424 pages. Available in PDF, EPUB and Kindle. Book excerpt: An intimate account of spontaneous spiritual enlightenment and its implications in a life lived beyond the individual self.

The Power of Stillness

Author : Tobias Blake
Publisher : New World Library
ISBN 13 : 1577312422
Total Pages : 226 pages
Book Rating : 4.5/5 (773 download)

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Book Synopsis The Power of Stillness by : Tobias Blake

Download or read book The Power of Stillness written by Tobias Blake and published by New World Library. This book was released on 2003 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Power of Stillness comes as close as any book could to having a teacher by your side as you learn to meditate, sitting with you each day and gently guiding you through each meditation. The book provides an easy to follow 30-day program to learn what meditation is, how it might help you, and most importantly, how to do it. Meditation serves many functions: seeking direction, calming and stress relief, contemplating religious teachings, inspiration for creative endeavors, clarification oflife's purpose, delving into our inner selves, healing or coping with health issues. Millions of people now meditate regularly, and many thousands more are being introduced to the practice. Religious leaders, health care workers, and spiritual teachers all recommend meditation. Twelve-step programs recommend quiet contemplation. Although it is often recommended, meditation is rarely taught. Since it is practiced alone and in the privacy of one's own home, few beginners receive cleardirection.