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Author : Catherine Atkinson
Publisher : Smithmark Publishers
ISBN 13 : 9780831765491
Total Pages : 104 pages
Book Rating : 4.7/5 (654 download)
Download or read book Step-By-Step Low Fat Cookbook written by Catherine Atkinson and published by Smithmark Publishers. This book was released on 1995-05 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: 50 delicious recipes for healthy eating.
Author : Linda Fraser
Publisher : Southwater
ISBN 13 : 9781840387902
Total Pages : 0 pages
Book Rating : 4.3/5 (879 download)
Download or read book Low Fat Baking written by Linda Fraser and published by Southwater. This book was released on 2018-02-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "All the joys of traditional home baking, without the fat: 200 guilt-free cakes, muffins, cookies, desserts and breads in one collection." - provided by publisher.
Author :
Publisher : Vintage
ISBN 13 : 9780091872595
Total Pages : 256 pages
Book Rating : 4.8/5 (725 download)
Download or read book Step-by-Step Low-Fat Cooking written by and published by Vintage. This book was released on 1999 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Today, more and more people are concerned about their diet and are conscious that they should be eating healthy food with a reduced fat content. But eating low-fat foods doesn't mean that you have to be restricted to a selection of lettuce leave or dishes that are bland or served without a sauce. Now Good Housekeeping comes to the rescue once again with the most wonderful collection of low-fat recipes - from Starters and Snacks through to Main Courses, Desserts and even Biscuits and Cakes - that will appeal to all tastes. In addition to the fat content, each recipe is accompanied by a clear nutritional analysis so you can see whether it is right for you, especially if you are on a low-cholesterol or low-sodium diet. As with all Good Housekeeping recipes, all those in this collection have been double-tested so you can cook them with confidence and know that they will work. The step-by-step photographs make the recipes even easier to follow and the colour index at the front of the book, which features every finished dish, makes it easy to plan your meals at a glance. With over 150 recipes, all illustrated in colour, GH LOW-FAT COOKING - the first in the STEP-BY-STEP ESSENTIALS series -is a valuable companion for every cook who wants to cook and eat delicious, healthy meals.
Author : Padma Lakshmi
Publisher : Miramax Books
ISBN 13 : 9780786886128
Total Pages : 0 pages
Book Rating : 4.8/5 (861 download)
Download or read book Easy Exotic written by Padma Lakshmi and published by Miramax Books. This book was released on 2000-09-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: From international model Padma Lakshmicomes a collection of low-fat recipes that are delicious and simple to prepare. New in paperback, a tie-in to the upcoming, 13 part series starring Padma Lakshmi, to air on the Food Network in September. As an international model, Padmas schedule often leaves her with very little time to cook; yet she manages to create healthy and delicious meals. From her family and experiences of travel, she has put together easy-to-prepare recipes for the health-conscious chef. Each dish can be prepared in thirty minutes or less.
Author : Sue Kreitzman
Publisher : DK Publishing (Dorling Kindersley)
ISBN 13 : 9780789427533
Total Pages : 172 pages
Book Rating : 4.4/5 (275 download)
Download or read book Low Fat for Life Cookbook written by Sue Kreitzman and published by DK Publishing (Dorling Kindersley). This book was released on 1998 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: Author Sue Kreitzman teaches readers how to turn a kitchen into a low-fat zone. From shopping to cooking, here are more than 100 internationally inspired recipes, including low-fat treats for parties, buffets, and delicious lunches. Amazing compare-and-contrast fat counts add pleasure to already delectable meals. The book contains comprehensive nutritional information and includes low-fat versions of old favorites. Full color throughout.
Author : Gloria Rose
Publisher : Penguin
ISBN 13 : 9780895296863
Total Pages : 406 pages
Book Rating : 4.2/5 (968 download)
Download or read book Low-Fat Cooking for Good Health written by Gloria Rose and published by Penguin. This book was released on 1996 with total page 406 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gloria Rose, director of the Gourmet Long Life Cooking Schools, has carefully designed and kitchen-tested traditional family favorites for maximum taste and nutrition, but with absolutely no added fat, sugar, or salt. She has created a cookbook that offers over 220 recipes. And to make life just a little easier, she includes brand names of recommended products.
Author : Jean Rogers
Publisher : Rodale Books
ISBN 13 : 9780875963105
Total Pages : 0 pages
Book Rating : 4.9/5 (631 download)
Download or read book Prevention's the Healthy Cook written by Jean Rogers and published by Rodale Books. This book was released on 1997 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate guide to wonderful food that is low in fat, high in nutrients, and packed with flavor. Features 450 homestyle recipes and hundreds of time-saving tips.
Author : American Heart Association
Publisher : Clarkson Potter
ISBN 13 : 0609808613
Total Pages : 386 pages
Book Rating : 4.6/5 (98 download)
Download or read book Low-fat, Low-cholesterol Cookbook written by American Heart Association and published by Clarkson Potter. This book was released on 2001-11 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: Millions of Americans want to reduce the fat and cholesterol in their diets, yet don’t want to sacrifice the flavors and textures they love. The American Heart Association comes to the rescue with scrumptious recipes—from Cheese-Herb Chicken Medallions to Chocolate Soufflé with Vanilla Sauce—that prove just how attainable a goal that is! This book is particularly useful for doctors whose patients need some great suggestions for putting sound medical advice into daily practice.
Author : Anne Sheasby
Publisher : Southwater Publishing
ISBN 13 : 9781844768981
Total Pages : 0 pages
Book Rating : 4.7/5 (689 download)
Download or read book 400 Best-Ever Recipes written by Anne Sheasby and published by Southwater Publishing. This book was released on 2009 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cooking.
Author : Frances Price
Publisher : Rodale
ISBN 13 : 9780875964485
Total Pages : 328 pages
Book Rating : 4.9/5 (644 download)
Download or read book Healthy Cooking for Two (or Just You) written by Frances Price and published by Rodale. This book was released on 1997-05-15 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than two hundred creative, low-fat recipes for smaller households include such favorites as glazed pork chops, fried green tomatoes, country gravy, strawberry shortcake, and creamy chocolate pudding
Author : George Mateljan
Publisher :
ISBN 13 : 9780963360816
Total Pages : 326 pages
Book Rating : 4.3/5 (68 download)
Download or read book Baking Without Fat written by George Mateljan and published by . This book was released on 1994 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Ginny Clark
Publisher : Grand Central Publishing
ISBN 13 : 0446567469
Total Pages : 174 pages
Book Rating : 4.4/5 (465 download)
Download or read book Lighten Up written by Ginny Clark and published by Grand Central Publishing. This book was released on 2009-10-31 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ginny Clark, who's been drawing recipes for friends and readers of her newspaper features for years, knows all the insiders' secrets for taking out the fat while leaving in the flavor. READY, SET, GO... CREATE A DELICIOUS LOW-FAT MEAL IN 15 MINUTES! Sauteed scallops, spinach pasta, orange chicken. They sound gourmet. They taste great. They're low fat. They're ready in 15 minutes or less. And the comic-strip directions make them foolproof -- whether you're experienced or new in the kitchen. It's as easy as one, two, three to use less fat, healthier ingredients, and fewer calories when you LIGHTEN UP! with Ginny's fun recipes! DISCOVER: Cooking tricks -- how to saute without oil Secrets -- including a recipe for chocolate chip cookies with very little sugar and almost no fat Dishes to beat the morning rush -- such as a fabulous breakfast drink rich with protein, vitamins, and minerals Entrees to fit into a busy schedule -- you'll love her Beef & Broccoli Stir Fry, which tastes restaurant-good and takes just minutes to prepare Solutions to help you kick the let's-order-pizza habit -- because! you can cook a fabulous meal faster!
Author : Dawn Hall
Publisher : Cozy Homestead Publishing Incorporated
ISBN 13 : 9780964995000
Total Pages : 200 pages
Book Rating : 4.9/5 (95 download)
Download or read book Down Home Cookin' Without the Down Home Fat written by Dawn Hall and published by Cozy Homestead Publishing Incorporated. This book was released on 1996-01-01 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: No where else in the world can you find these delicious, EXTREMELY low fat, fast & easy recipes created just for BUSY PEOPLE! This recipe book designed for health conscious, busy people is such a HUGE HIT that when 1st released in her small town over 18,000 copies have sold in two months. People want to eat delicious foods without spending all day preparing them. We want it all...fast & easy to prepare, absolutely delicious, extremely low-fat, eye appealing, & cost effective. This book gives it to them! At only $9.95 retail, the customer knows they're getting a GREAT deal! Reorders are high because once the consumer gets a book they like it so much they want more copies for friends & family. With over 250 EXTREMELY delicious, low-fat recipes made with easy to find grocery store items, even busy people & people who don't like to cook like this recipe book. (All recipes have calories & fats per serving analyzed). To place your order call: 1-419-826-COOK(2665) or FAX orders to 1-419-826-2700. For more info write: Cozy Homestead Publishers, Inc., 5425 South Fulton-Lucas Rd., Swanton, OH 43558.
Author : Rosemary Conley
Publisher : Century
ISBN 13 : 9781844138654
Total Pages : 0 pages
Book Rating : 4.1/5 (386 download)
Download or read book Step by Step Low Fat Cookbook written by Rosemary Conley and published by Century. This book was released on 2007 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cooking the low fat way is easier than you think - all that's needed is some good, practical and no-nonsense guidance to help you learn new methods of choosing, preparing and cooking delicious, healthy food. Britain's best-loved and bestselling health and fitness expert has come up with the perfect, completely comprehensive guide. Rosemary Conley's "Step by Step Low Fat Cookbook" is a teach yourself cookery course designed for the novice cook. Each section of the book focuses on one aspect of cooking, from dry frying and roasting to cake and pastry making -with easy-to-follow colour photographs and plenty of helpful hints and tips to help achieve those weight-loss goals.
Author : Anne Sheasby
Publisher : Southwater Publishing
ISBN 13 : 9781780191874
Total Pages : 0 pages
Book Rating : 4.1/5 (918 download)
Download or read book 400 Best-Ever Recipes - Low Fat, Fat Free written by Anne Sheasby and published by Southwater Publishing. This book was released on 2013-01-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healthy low-fat food can be delicious, exciting and easy to prepare. The 400 recipes in this fantastic book were specially created to provide a fabulous range of fat-free, low-fat and low-cholesterol dishes. There are recipes for every meal, from soups, appetizers and salads to hearty main courses plus desserts, cakes and bakes. Every dish is remarkably low in fat and cholesterol ¿ over half have less than 5 grams of fat per serving and many are even lower. At-a-glance nutritional information for every recipe shows how little fat each contains. For anyone on a special diet, or improving their lifestyle, this is an invaluable guide to healthy, happy and satisfying eating.
Author : Editors of Cooking Light Magazine
Publisher : Oxmoor House
ISBN 13 : 9780848734084
Total Pages : 0 pages
Book Rating : 4.7/5 (34 download)
Download or read book Cooking Light Mix & Match Low-Calorie Cookbook written by Editors of Cooking Light Magazine and published by Oxmoor House. This book was released on 2010-12-28 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mix & match your way to healthy eating! Choose 3 meals plus 2 snacks to equal 1,500 calories or less. It's easy! With more than 150 delicious recipes, there are endless combinations to create a day of balanced meals and snacks. No matter what you choose, the total will always be 1,500 calories or less-the amount the average woman needs to lose weight. You'll also find nutrition and exercise tips, advice for eating out, and ideas for enjoying a healthy lifestyle.
Author : Sue Spitler
Publisher : Agate Surrey
ISBN 13 : 9781572840317
Total Pages : 0 pages
Book Rating : 4.8/5 (43 download)
Download or read book 1,001 More Low-fat Recipes written by Sue Spitler and published by Agate Surrey. This book was released on 2000 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gathers over one thousand recipes for healthy, low-fat cooking for meals thatan be prepared in under 30 minutes.
