Staying Grounded And In Control

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Living the Simply Luxurious Life

Author : Shannon Ables
Publisher :
ISBN 13 : 9780692085219
Total Pages : 402 pages
Book Rating : 4.0/5 (852 download)

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Book Synopsis Living the Simply Luxurious Life by : Shannon Ables

Download or read book Living the Simply Luxurious Life written by Shannon Ables and published by . This book was released on 2018-10-07 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: What can you uniquely give the world? We often sell ourselves short with self-limiting beliefs, but most of us would be amazed and delighted to know that we do have something special - our distinctive passions and talents - to offer. And what if I told you that what you have to give will also enable you to live a life of true contentment? How is that possible? It happens when you embrace and curate your own simply luxurious life. We tend to not realize the capacity of our full potential and settle for what society has deemed acceptable. However, each of us has a unique journey to travel if only we would find the courage, paired with key skills we can develop, to step forward. This book will help you along the deeper journey to discovering your best self as you begin to trust your intuition and listen to your curiosity. You will learn how to: - Recognize your innate strengths - Acquire the skills needed to nurture your best self - Identify and navigate past societal limitations often placed upon women - Strengthen your brand both personally and professionally - Build a supportive and healthy community - Cultivate effortless style - Enhance your everyday meals with seasonal fare - Live with less, so that you can live more fully - Understand how to make a successful fresh start - Establish and mastermind your financial security - Experience great pleasure and joy in relationships - Always strive for quality over quantity in every arena of your life Living simply luxuriously is a choice: to think critically, to live courageously, and to savor the everydays as much as the grand occasions. As you learn to live well in your everydays, you will elevate your experience and recognize what is working for you and what is not. With this knowledge, you let go of the unnecessary, thus simplifying your life and removing the complexity. Choices become easier, life has more flavor, and you begin to feel deeply satisfying true contentment. The cultivation of a unique simply luxurious life is an extraordinary daily journey that each of us can master, leading us to our fullest potential.

The Practice of Groundedness

Author : Brad Stulberg
Publisher : Penguin
ISBN 13 : 0593329899
Total Pages : 289 pages
Book Rating : 4.5/5 (933 download)

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Book Synopsis The Practice of Groundedness by : Brad Stulberg

Download or read book The Practice of Groundedness written by Brad Stulberg and published by Penguin. This book was released on 2021-09-07 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Join thousands of readers and learn about a powerful antidote to today’s epidemic of burnout---and a path to achieving success with deeper satisfaction--from the bestselling author of Peak Performance "A thoughtful, actionable book for pursuing more excellence with less angst." --Adam Grant, author of Think Again Playing into the always-on, never enough hustle culture ultimately takes a serious toll. While the high of occasional wins can keep you going for a while, angst, restlessness, frayed relationships, exhaustion, and even substance abuse can be the unwanted side effects of an obsession with outward performance. In The Practice of Groundedness, bestselling author Brad Stulberg offers a path for which peak performance and well-being and fulfillment can emerge and prevail for a lifetime. At the heart of this model is groundedness--a practice that values presence over rote productivity, accepts that progress is nonlinear, and prioritizes long-term values and fulfillment over short-term gain. To be grounded is to possess a firm and unwavering foundation, an internal strength and self-confidence that sustains you through ups and downs and from which deep and enduring success can be found. Groundedness does not eliminate ambition and striving; rather, it situates these qualities and channels them in more meaningful ways. Interweaving case studies, modern science, and time-honored lessons from ancient wisdom traditions such as Buddhism, Stoicism, and Taoism, Stulberg teaches readers how to cultivate the habits and practices of a more grounded life. Readers will learn: Why patience is the key to getting where you want to go faster--in work and life--and how to develop it, pushing back against the culture’s misguided obsession with speed and “hacks.” How to utilize the lens of the wise observer in order to overcome delusion and resistance to clearly see and accept where you are—which is the key to more effectively getting where you want to go Why embracing vulnerability is the key to genuine strength and confidence The critical importance of “deep community,” or cultivating a sense of belonging and connection to people, places, and causes. Provocative and practical, The Practice of Groundedness is the necessary corrective to the frenetic pace and endemic burnout resulting from contemporary definitions of success. It offers a new—and better—way.

The Redpilled Man

Author : Conrad Riker
Publisher : Conrad Riker
ISBN 13 :
Total Pages : 247 pages
Book Rating : 4./5 ( download)

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Book Synopsis The Redpilled Man by : Conrad Riker

Download or read book The Redpilled Man written by Conrad Riker and published by Conrad Riker. This book was released on 101-01-01 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you tired of feeling lost in a chaotic world that seems to promote weakness and mediocrity? Do you long for a sense of purpose and direction, but struggle to find the right path? The Redpilled Man is here to help you take control of your life and become the strong, successful, and masculine man you were meant to be. Don't waste another day feeling unfulfilled and unsure of your place in the world. Just answer these two simple questions: 1. Are you ready to embrace your masculine energy and become the best version of yourself? 2. Are you willing to invest time and effort into learning how to achieve true success in all areas of your life? If you answered "yes" to either of these questions, then this book is for you. In these pages, you'll discover: - The importance of discipline and self-reliance in a world that promotes dependency and complacency. - How to navigate the challenges of relationships and fatherhood, while maintaining your masculine identity. - The role of physical fitness and mental toughness in achieving your goals and becoming the ultimate redpilled man. - The secrets to mastering effective communication and assertiveness, so you can enjoy strong, healthy relationships. - Strategies for balancing work and personal life, so you can have it all without sacrificing your well-being. - The importance of mental health and well-being for redpilled men and effective coping strategies. - The significance of financial stability and responsibility in building a strong foundation for a successful and fulfilling life. - An in-depth analysis of the red pill community, its values, and contributions to masculinity, so you can make informed decisions about your own life. If you're ready to take the next step and become the ultimate redpilled man, then it's time to take action. Order your copy of "The Redpilled Man: Mastering Masculinity for Success" today, and start transforming your life into the masterpiece it was always meant to be.

Staying Grounded in Shifting Sand

Author : Linda J. Ferguson
Publisher : BalboaPress
ISBN 13 : 1452541221
Total Pages : 208 pages
Book Rating : 4.4/5 (525 download)

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Book Synopsis Staying Grounded in Shifting Sand by : Linda J. Ferguson

Download or read book Staying Grounded in Shifting Sand written by Linda J. Ferguson and published by BalboaPress. This book was released on 2011-12-02 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Staying Grounded in Shifting Sand provides insightful stories and ideas to support your spiritual journey and help you answer your souls calling. Inside youll read how to step fully into who you are as an awakened soul being. Youll shift how you experience your world using the affirmations, meditations, and visualizations provided in each chapter. A new process called Transformational Empowerment shows five key steps for manifesting your hearts desire and fulfilling your soul contracts. Youve already signed up to be an agent for spiritual transformation, in your own life and in the world. Staying Grounded in Shifting Sand is a spiritual guidebook to help you navigate through your daily stresses, spiritual tests, and challenging relationships. It also is a celebration of the joy you are here to experience in earth-school. Each chapter has meaningful exercises for you to use immediately! Read more so you can live the magnificent expression of Divine Essence that you are.

Earthing

Author : Clinton Ober
Publisher : Basic Health Publications, Inc.
ISBN 13 : 9781591202837
Total Pages : 276 pages
Book Rating : 4.2/5 (28 download)

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Book Synopsis Earthing by : Clinton Ober

Download or read book Earthing written by Clinton Ober and published by Basic Health Publications, Inc.. This book was released on 2010 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: The solution for chronic inflammation, regarded as the cause of the most common modern diseases, has been identified! Earthing introduces the planet's powerful, amazing, and overlooked natural healing energy and how people anywhere can readily connect to it. This never-before-told story, filled with fascinating research and real-life testimonials, chronicles a discovery with the potential to create a global health revolution.

Grounded

Author : Nancy M. Dahl
Publisher : MCP Books
ISBN 13 : 9781545610336
Total Pages : 294 pages
Book Rating : 4.6/5 (13 download)

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Book Synopsis Grounded by : Nancy M. Dahl

Download or read book Grounded written by Nancy M. Dahl and published by MCP Books. This book was released on 2017-11-14 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do you build the career and life you want--especially with chaos swirling around you, throwing out roadblocks at every turn. Only when you understand that the world isn't set up to optimize, can you begin the journey to uncover your best and lead your life with intention. Bottom line: life is the ultimate experience model. You don't come with an operating manual that tells you how to be your best. You just have to figure it out to find the things that work. And the discovery is never done. You have to stay engaged, curious and willing to admit you don't know everything, so you can learn more to be your best. Dedicating yourself to the lifelong discipline of practice outlined in GROUNDED allows you to see what works and most importantly stay in tune with what grounds you at every turn of your journey. The questions change as people move through their lives. In their twenties, people wonder where to begin. In their thirties, people wonder if they are headed in the right direction. In their forties, they may begin to wonder if this is all there is. And in their fifties and beyond, they wonder what should happen next chapter. This notion of being grounded isn't about age, it's about attitude. Your life will have impact. Choices will be made. GROUNDED is dedicated to building the skill so you decide, not someone else. Your life is simply too important to leave it to chance. And if you choose to lead others, GROUNDED is dedicated to inspiring others to be their best because you have done the work to understand how to lead first yourself and now others.

The Management Gurus

Author : Chris Lauer
Publisher : Penguin
ISBN 13 : 9781591842088
Total Pages : 292 pages
Book Rating : 4.8/5 (42 download)

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Book Synopsis The Management Gurus by : Chris Lauer

Download or read book The Management Gurus written by Chris Lauer and published by Penguin. This book was released on 2008 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here, in one easy-to-digest volume, is just about everything you ever wanted to know about management and leadership. The summarized titles cover every aspect of superior management from some of our most acclaimed management gurus.

Charge Up Your Life

Author : Ellen M. Diana
Publisher : Wheatmark, Inc.
ISBN 13 : 1604945095
Total Pages : 274 pages
Book Rating : 4.6/5 (49 download)

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Book Synopsis Charge Up Your Life by : Ellen M. Diana

Download or read book Charge Up Your Life written by Ellen M. Diana and published by Wheatmark, Inc.. This book was released on 2011-03-15 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Charge Up Your Life" is an easy-to-follow guide to discovering the real you. As you embark on a personal journey to build self-confidence and generate happiness in your life, you will find proven insights, information, and tools that help you overcome the key barriers that hold you back. Ellen M. Diana and Connie M. Leach share over fifty years of combined experience to help readers find love, happiness, and success! About the Authors Ellen Diana is a psychologist with thirty years' experience working with adults, children, and families in public and private schools, first as a secondary English teacher and later as school psychologist. In addition, she is a gestalt-trained individual, family, couples, and children's play therapist with 20 years as a private practitioner. Ellen has published a number of articles on educational topics in scholarly journals, and has made presentations at national conferences in psychology and education, as well as been a guest on local radio. She is a member of the American Psychological Association, the Arizona Psychological Association, and American Mensa. Connie Leach is an author, speaker, and certified life coach who specializes in helping people realize their greatest potential in order to live their best lives. She strongly believes that everyone has their own unique gifts and capacity for success. Connie holds a bachelor's degree in psychology, master's degrees in elementary education and community counseling, and a doctorate degree in educational leadership along with extensive training in gestalt therapy. She spent much of her career as a teacher and administrator working with students living in high poverty and high crime areas in Phoenix. In addition, Connie served for several years as Arizona state president for the American Association of University Women, which fosters equity for women and girls.

HBR Guide to Emotional Intelligence (HBR Guide Series)

Author : Harvard Business Review
Publisher : Harvard Business Press
ISBN 13 : 1633692736
Total Pages : 256 pages
Book Rating : 4.6/5 (336 download)

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Book Synopsis HBR Guide to Emotional Intelligence (HBR Guide Series) by : Harvard Business Review

Download or read book HBR Guide to Emotional Intelligence (HBR Guide Series) written by Harvard Business Review and published by Harvard Business Press. This book was released on 2017-06-06 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Managing the human side of work Research by Daniel Goleman, a psychologist and coauthor of Primal Leadership, has shown that emotional intelligence is a more powerful determinant of good leadership than technical competence, IQ, or vision. Influencing those around us and supporting our own well-being requires us to be self-aware, know when and how to regulate our emotional reactions, and understand the emotional responses of those around us. No wonder emotional intelligence has become one of the crucial criteria in hiring and promotion. But luckily it’s not just an innate trait: Emotional intelligence is composed of skills that all of us can learn and improve on. In this guide, you’ll learn how to: Determine your emotional intelligence strengths and weaknesses Understand and manage your emotional reactions Deal with difficult people Make smarter decisions Bounce back from tough times Help your team develop emotional intelligence Arm yourself with the advice you need to succeed on the job, with the most trusted brand in business. Packed with how-to essentials from leading experts, the HBR Guides provide smart answers to your most pressing work challenges.

Mind Games

Author : Annie Vernon
Publisher : Bloomsbury Publishing
ISBN 13 : 1472949102
Total Pages : 289 pages
Book Rating : 4.4/5 (729 download)

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Book Synopsis Mind Games by : Annie Vernon

Download or read book Mind Games written by Annie Vernon and published by Bloomsbury Publishing. This book was released on 2019-03-21 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: An authoritative exploration of the psychology of elite sport, written by an Olympic silver medallist and respected sports journalist. Throughout her career as one of the world's top athletes, Annie Vernon struggled with an existential question about the purpose of sport in our comfortable, first-world society: why do we do it? What is it about our psyche that makes pushing the mind and body to their limits in order to win a foot race, a swimming race or a rowing race such a basic human desire? Having retired from competition, Annie decided to look for answers to these questions in the world of mind games. What is the psychology behind sport at an elite level? With Team GB recording its best-ever performances at the Rio Olympic Games, having come second in the medal table in consecutive games, the public is aware of elite sport and the techniques used by our sporting heroes more than ever. Whether it be performing under pressure, coping with nerves, teamwork, or building self-belief in the face of adversity, the methods that elite sports-people use are also relevant to everyday life. But sports psychology is still regarded as something of a mystery. How exactly do elite sports performers harness the power of their mind in pursuit of physical perfection? Through interviews with leading sports stars and the latest scientific research, Mind Games discusses elite sports psychology in a way that is interesting to the watching public, sports fans and sports-haters alike, with Annie drawing on her own first-hand experiences to walk them through this fascinating subject.

The Papa Prayer

Author : Larry Crabb
Publisher : HarperChristian + ORM
ISBN 13 : 1418575771
Total Pages : 224 pages
Book Rating : 4.4/5 (185 download)

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Book Synopsis The Papa Prayer by : Larry Crabb

Download or read book The Papa Prayer written by Larry Crabb and published by HarperChristian + ORM. This book was released on 2007-09-09 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn the revolutionary way to talk with God! Like millions of Christians, Dr. larry Crabb has always considered his prayer life a weakness – "dull, intense only in crisis, occasionally meaningful and passionate but mostly lifelessly routine." But for everyone who struggles to pray in a way that matters, who is bored with prayer and doesn't know where else to turn, this groundbreaking book whispers of hope for change. Something new and real and deep started happening in him, Crabb says, when he began practicing the four steps of what he calls the PAPA prayer – a revolutionary conversational approach to talking with and enjoying God. As this fellow seeker shares his journey and education in the mysteries of prayer, he guides us to see ourselves and God in a different light . . . which will alter the way we talk – and listen – to Him.

The Body Keeps the Score

Author : Bessel A. Van der Kolk
Publisher : Penguin Books
ISBN 13 : 0143127748
Total Pages : 466 pages
Book Rating : 4.1/5 (431 download)

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Book Synopsis The Body Keeps the Score by : Bessel A. Van der Kolk

Download or read book The Body Keeps the Score written by Bessel A. Van der Kolk and published by Penguin Books. This book was released on 2015-09-08 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally published by Viking Penguin, 2014.

Yoga Therapy

Author : Butera, Kristen
Publisher : Human Kinetics
ISBN 13 : 1492529206
Total Pages : 248 pages
Book Rating : 4.4/5 (925 download)

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Book Synopsis Yoga Therapy by : Butera, Kristen

Download or read book Yoga Therapy written by Butera, Kristen and published by Human Kinetics. This book was released on 2017-02-22 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yoga Therapy: A Personalized Approach for Your Active Lifestyle is a comprehensive and practical guide for identifying and incorporating yoga movements into a new or existing routine. This detailed resource offers descriptions and images of awareness exercises and proven poses as well as providing techniques to help you create a personalized practice for better health and performance.

Self-Care for Empaths

Author : Tanya Carroll Richardson
Publisher : Adams Media
ISBN 13 : 150721412X
Total Pages : 192 pages
Book Rating : 4.5/5 (72 download)

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Book Synopsis Self-Care for Empaths by : Tanya Carroll Richardson

Download or read book Self-Care for Empaths written by Tanya Carroll Richardson and published by Adams Media. This book was released on 2020-09-08 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Balance your unique emotional and energetic sensitivities—and avoid taking on other people’s feelings—with these 100 practical activities, rituals, and quizzes, designed specifically for empaths everywhere! If you are an empath, you understand that your unique sensitivity—unusually high awareness of surrounding emotions and energies—can sometimes feel like a challenge. You may find yourself overwhelmed by large groups, worn out by other people’s emotions, or inexplicably uncomfortable in certain places. Finding the time and space—and having the empath-specific tools—to rest, recharge, and reconnect with your own emotions and energy is vital for your self-care. Finally, there’s a book that helps you do just that! In Self-Care for Empaths, you’ll find 100 exercises, quizzes, and rituals that you can incorporate in your daily life to keep you feeling centered, grounded, and energized, including: -Techniques to help you avoid becoming overwhelmed and drained, like building in healthy retreat and recovery time. -Tools for setting stronger boundaries, like learning how to tune in or more mindfully tune out of other people’s energies and emotions. -Tricks for remembering that you’re not responsible for other people’s emotions so you can avoid people-pleasing, rescuing, and codependency. -And tips for honoring your personal gifts and skills, like exercises to connect to the deeper meaning and purpose of your empath nature. With Self-Care for Empaths, you’ll learn how easy it can be to incorporate self-care techniques into your daily routine to stay relaxed, refreshed, and enjoy the magic of your empath abilities.

Grounded in Hope

Author : Lisa Brenninkmeyer
Publisher :
ISBN 13 : 9781943173259
Total Pages : pages
Book Rating : 4.1/5 (732 download)

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Book Synopsis Grounded in Hope by : Lisa Brenninkmeyer

Download or read book Grounded in Hope written by Lisa Brenninkmeyer and published by . This book was released on 2018-10-30 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: 17 Lesson Catholic Women's Bible Study - 12 lessons, 5 Talks

Mind Power

Author : Ethirajan Rathakrishnan
Publisher : Taylor & Francis
ISBN 13 : 1000916588
Total Pages : 87 pages
Book Rating : 4.0/5 (9 download)

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Book Synopsis Mind Power by : Ethirajan Rathakrishnan

Download or read book Mind Power written by Ethirajan Rathakrishnan and published by Taylor & Francis. This book was released on 2023-06-09 with total page 87 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book explores the mysteries of the human brain and the potential of the mind. The peculiarities and infinitude of the mind have been a theme for research for scientists and philosophers alike, for centuries. This volume presents the unanswered and highly convoluted questions and hypotheses surrounding the human mind in a simplified way. It examines the binaries of religion and science, god and nature, and emotions and intelligence through a philosophical lens to posit that the relationships between cognition, belief, nature, and science are what we understand and infer based on our surroundings and how much we are willing to think, learn, and introspect. This book will be of interest to students of philosophy, psychology, science, popular science, psychoanalysis, cognitive studies, and mental health. It will also appeal to general readers.

Righteous Management

Author : Issa J Gammoh
Publisher : iUniverse
ISBN 13 : 1532044704
Total Pages : 63 pages
Book Rating : 4.5/5 (32 download)

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Book Synopsis Righteous Management by : Issa J Gammoh

Download or read book Righteous Management written by Issa J Gammoh and published by iUniverse. This book was released on 2018-04-26 with total page 63 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is righteous management? It is the process of managing a firm or an organization of a certain purpose with a group of people in a way that is integrated with high spiritual awareness through understandings of the science of vibrations. What are the aims of righteous management? 1. Healthy growth of an industry 2. Continuous growth of its managers and coworkers 3. Self-motivation 4. Drive with no competition 5. Elimination of hidden agendas between employees 6. Elimination of hidden agendas between firms 7. Healthy understanding of money 8. Embarking on a journey of growth for everyone in the business 9. Law of attracting the right projects and people aiming to develop the firm 10. Being a righteous leader with righteous skills and understandings to resolve any problems 11. Righteous financial gain and management 12. Righteous decision-making