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Author : Charles L. Mee
Publisher :
ISBN 13 : 9781844471652
Total Pages : 144 pages
Book Rating : 4.4/5 (716 download)
Download or read book Staying Flexible written by Charles L. Mee and published by . This book was released on 2005 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :
Publisher : Time Life Medical
ISBN 13 : 9780809461677
Total Pages : 152 pages
Book Rating : 4.4/5 (616 download)
Download or read book Staying Flexible written by and published by Time Life Medical. This book was released on 1987 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Step-by-step photographs and accompanying text describe how to design an exercise program for flexibility and stretching. Explains why stretching is good for you and includes diet information.
Author : Luna Z. Rainstorm
Publisher : Xspurts.com
ISBN 13 : 1776849566
Total Pages : 232 pages
Book Rating : 4.7/5 (768 download)
Download or read book Flexible Budgeting Essentials written by Luna Z. Rainstorm and published by Xspurts.com. This book was released on 2023 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The power of a flexible budget lies in its ability to adjust to life's unexpected events." Flexible Budgeting Essentials: A Route to Financial Success is the ultimate guide to mastering the art of flexible budgeting. This comprehensive book covers everything you need to know about flexible budgeting, from the basics to advanced applications in a variety of industries. The book begins with an overview of the essential concepts behind flexible budgeting, including what it is, why it's important, and the differences between fixed and flexible budgets. It then walks readers through the components of a flexible budget, including variable costs, fixed costs, and semi-variable costs. Readers will also learn how to create their own flexible budget, including how to estimate costs accurately and budget for different levels of activity. The book includes detailed guidance on how to analyze variances in a flexible budget and use them for decision-making. The book also covers advanced topics in flexible budgeting, such as integrating flexible budgeting with standard costing, using flexible budgeting for capital expenditures, and comparing zero-based budgeting with flexible budgeting. Readers will also learn about the role of technology in flexible budgeting, future trends in the field, and how to develop a flexible mindset. In addition to practical guidance, the book includes case studies that illustrate successful implementations of flexible budgeting in a variety of settings, including small businesses, corporate environments, non-profit organizations, and public sector agencies. Flexible Budgeting Essentials also covers important ethical and psychological considerations in budgeting, such as promoting transparency and accountability, coping with change, and encouraging a culture of adaptability and innovation. Whether you are a finance student, a professional analyst, an entrepreneur, or simply someone interested in improving your financial skills, Flexible Budgeting Essentials is the perfect guide to getting started with flexible budgeting. With clear explanations, real-world examples, and practical tools and techniques, this book will help you take your budgeting to the next level and achieve financial success.Table of Contents: Understanding Flexible Budgeting What is a Flexible Budget? The Importance of Flexibility in Budgeting Fixed Budget vs. Flexible Budget The Components of a Flexible Budget Variable Costs Fixed Costs Semi-variable Costs Creating a Flexible Budget Step-by-Step Guide to Building a Flexible Budget Budgeting for Different Levels of Activity Estimating Costs Accurately Flexible Budget Variances Understanding Variances Analyzing Variances in a Flexible Budget Using Variances for Decision Making Flexible Budgets and Performance Evaluation Role of a Flexible Budget in Performance Measurement Advantages of Using Flexible Budgets for Performance Evaluation Potential Pitfalls and Solutions Flexible Budgets in Different Industries Manufacturing Industry Service Industry Retail Industry Case Studies: Flexible Budgeting in Practice Small Business Scenario Corporate Scenario Non-profit Organization Scenario Advanced Topics in Flexible Budgeting Integrating Flexible Budgeting with Standard Costing Flexible Budgeting for Capital Expenditures Zero-Based Budgeting vs. Flexible Budgeting The Role of Technology in Flexible Budgeting Using Spreadsheet Software for Flexible Budgeting Advanced Budgeting Software Options The Impact of Automation on Budgeting Future Trends in Flexible Budgeting The Increasing Importance of Agility in Budgeting The Role of Big Data and Analytics in Budgeting The Impact of Economic Changes on Flexible Budgeting Final Thoughts: Developing a Flexible Mindset The Benefits of a Flexible Approach to Budgeting The Link Between Flexible Budgeting and Organizational Culture Ensuring Long-Term Success with Flexible Budgeting Overcoming Challenges in Flexible Budgeting Identifying Common Budgeting Mistakes How to Mitigate Risks in Flexible Budgeting Navigating Uncertainties in Revenue and Costs Flexible Budgeting for Personal Finances Adapting Flexible Budgeting for Personal Use Managing Personal Expenses with a Flexible Budget Savings and Investments: A Flexible Approach Flexible Budgeting for Entrepreneurs Importance of Flexible Budgeting for Start-ups Case Study: A Start-up's Success with Flexible Budgeting Tips for Entrepreneurs: Staying Flexible with Limited Resources Flexible Budgeting in the Public Sector Challenges of Budgeting in Public Sector Organizations The Role of Flexible Budgeting in Public Finance Management Case Study: Successful Implementation of a Flexible Budget in a Public Agency Beyond Budgeting: A Radical Alternative? Understanding the Beyond Budgeting Model Comparing Flexible Budgeting with Beyond Budgeting Evaluating the Applicability of Beyond Budgeting Implementing a Flexible Budgeting System The Role of Leadership in Budgeting Process Change Training and Development for Effective Flexible Budgeting Measuring the Success of Your Flexible Budget Implementation The Ethics of Flexible Budgeting Understanding Ethical Considerations in Budgeting Promoting Transparency and Accountability in Flexible Budgeting Ethical Dilemmas in Budget Variance Analysis and Management The Psychological Aspects of Flexible Budgeting The Impact of Flexible Budgeting on Employee Motivation Coping with Change: Psychological Factors in Budgeting Flexibility Encouraging a Culture of Adaptability and Innovation Mastering the Art of Flexible Budgeting: Key Takeaways Lessons Learned from Successful Flexible Budget Implementations Key Skills for Effective Flexible Budgeting The Future of Budgeting: Staying Flexible in a Changing WorldISBN: 9781776849567
Author : Sarah H. Norgate
Publisher : Routledge
ISBN 13 : 1000042693
Total Pages : 231 pages
Book Rating : 4.0/5 ( download)
Download or read book Flexible Work written by Sarah H. Norgate and published by Routledge. This book was released on 2020-03-27 with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt: Flexible Work: Designing Our Healthier Future Lives examines flexible working through the lens of social science, in particular using psychological perspective to address not only what forms of flexible working there are and how they are evolving but also their prospect in the future of work. Bringing together views from thought-leaders and underpinned by research evidence, this book addresses two of the most fundamental business challenges for large and medium organisations – mental health and productivity – calling for the bridging of science and policy to design flexible working for our future healthier lives. Growing from these foundations, this book explains the latest landscape in flexible working, looking at employee psychological health and productivity, including showing up for work sick. Perspectives are provided from around the world on leadership, line management, ‘over attachment’ with technology, commuting, skill-based inequality and control over working time. Readers are offered insights into the relevance of flexible working for a diverse workforce – invisible disabilities, disabilities, older workers and blended families. Throughout, the book offers suggestions for shaping future policy, practice and research. Each chapter concludes with recommendations, making this essential reading for students, academics, human resource practitioners, policy-influencers, policymakers and professionals interested in flexible work.
Author : Jessica Matthews
Publisher : Althea Press
ISBN 13 : 9781623158064
Total Pages : pages
Book Rating : 4.1/5 (58 download)
Download or read book Stretching written by Jessica Matthews and published by Althea Press. This book was released on 2016-12-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover how the practice of stretching can increase your flexibility, strengthen your body, and renew your youth with Stretching to Stay Young. As we age, our bodies move less and less. And the less we move, the tighter our muscles and joints become. But this isn t our natural state in fact, our bodies were designed for movement. Stretching is a gentle, simple activity that anyone can do. Doctors often prescribe stretching to patients to alleviate ongoing aches and pains, as well as improve range of motion and flexibility. Those who enjoy an active lifestyle find that regular stretching improves athletic performance and decreases the risk of injury. Jessica Matthews knows how important stretching is. Her work as a seasoned yoga instructor, exercise physiologist, and graduate-level health educator has impacted thousands of lives, and has made her a leading and trusted expert in the health and fitness industry. In Stretching to Stay Young, Jessica meets you at your current level of stretching ability and guides you step-by-step through each stretch, arming you with the confidence you need to progress into deeper levels of stretching for enhanced flexibility and strength over time. Stretching to Stay Young is your all-in-one guide to creating a stretching regimen that is tailor fit to your specific needs. In these pages you ll find: Detailed illustrations that provide visual aids for the correct positioning of your body Easy-to-understand explanations of the cutting edge research behind each stretch and how it works Change it up tips for modification that allow you to increase or decrease intensity level while stretching The most current, up-to-date information on the basic how-to s of proper stretching Beginning to end guidance from preparation to self-customization, Stretching to Stay Young delivers stretching options that consider your current issues and the lifestyle you want to lead No matter your age or level of activity, Stretching to Stay Young will take the confusion out of starting and put the enjoyment into stretching. "
Author : Anusha Kedhar
Publisher : Oxford University Press, USA
ISBN 13 : 0190840137
Total Pages : 273 pages
Book Rating : 4.1/5 (98 download)
Download or read book Flexible Bodies written by Anusha Kedhar and published by Oxford University Press, USA. This book was released on 2020 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on exclusive interviews, choreographic analysis, and the author's own dance experience, Flexible Bodies reveals how South Asian dancers in Britain use their craft and creativity to navigate often precarious economic, national, and racial terrain.
Author : Isabella S. Lee
Publisher : Xspurts.com
ISBN 13 : 1776848055
Total Pages : 131 pages
Book Rating : 4.7/5 (768 download)
Download or read book The Flexible Budget Blueprint written by Isabella S. Lee and published by Xspurts.com. This book was released on 2023-07-06 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The journey to financial freedom begins with a single budget." Take the reins of your financial future with 'The Flexible Budget Blueprint: A Guide to Fluid Financial Planning.' This comprehensive guide underscores the benefits of crafting a flexible budget that seamlessly adjusts to your changing needs, allowing you to maintain financial stability without sacrificing your life's goals. Begin your journey by understanding what budgeting is, its importance, and the various types of budgets you can employ. Master the art of devising a flexible budget that integrates fixed, variable, and semi-variable costs, as well as revenue. A step-by-step guide provides a practical approach to collecting relevant data, setting budget goals, allocating funds, and continuously revising your budget to keep it relevant and effective. Discover how to meticulously track your expenses and revenue, using various methods and tools, which are crucial to ensuring that your budget aligns with your actual financial situation. Learn how to earmark funds for short-term and long-term goals, control your expenses by identifying unnecessary costs, and find cheaper alternatives. Preparing for the unexpected is crucial. This guide shows you how to budget for unexpected expenses, create an emergency fund, and plan for irregular and seasonal expenses. It also introduces strategies for effective debt repayment and budgeting with an irregular income. Furthermore, 'The Flexible Budget Blueprint' extends its scope beyond personal finances. It provides practical advice on creating a family budget, planning small business finances, and budgeting for non-profit organizations. Complete with key takeaways and words of encouragement, this book is more than just a guide—it's your companion on the journey to financial stability and freedom. Take the first step today towards a more flexible and fluid financial future.Table of contents: Introduction Why create a flexible budget? Benefits of using a flexible budget Understanding Budgeting What is a budget? Types of budgets Advantages of budgeting Elements of a Flexible Budget Fixed costs Variable costs Semi-variable costs Revenue Creating a Flexible Budget Step by Step Collecting data Setting budget goals Identifying fixed and variable costs Allocating funds Revising the budget Tracking Expenses and Revenue Importance of tracking expenses and revenue Methods of tracking expenses and revenue Tools for tracking expenses and revenue Budgeting for Short-Term and Long-Term Goals Setting short-term goals Setting long-term goals Budgeting for short-term goals Budgeting for long-term goals Controlling Expenses Identifying unnecessary expenses Reducing expenses Finding cheaper alternatives Budgeting for Unexpected Expenses Importance of budgeting for unexpected expenses Creating an emergency fund Planning for unexpected expenses Budgeting for Irregular Income Challenges of irregular income Strategies for budgeting with irregular income Creating a variable income budget Budgeting for Seasonal Expenses Identifying seasonal expenses Planning for seasonal expenses Budgeting for Debt Repayment Importance of debt repayment Strategies for debt repayment Creating a Family Budget Getting everyone in the family on board Identifying family expenses Revising the family budget Budgeting for Small Businesses Importance of budgeting for small businesses Creating a business budget Tracking business expenses and revenue Budgeting for Non-Profit Organizations Importance of budgeting for non-profit organizations Creating a non-profit budget Tracking expenses and revenue for non-profits Conclusion Recap of key takeaways Encouragement to create a flexible budget ISBN: 9781776848058
Author : David Rohlander
Publisher : Penguin
ISBN 13 : 1615646264
Total Pages : 371 pages
Book Rating : 4.6/5 (156 download)
Download or read book Management Skills written by David Rohlander and published by Penguin. This book was released on 2014-12-02 with total page 371 pages. Available in PDF, EPUB and Kindle. Book excerpt: Being a manager is tough, and being a first-time manager is even tougher. Idiot's Guides: Management Skills is a hands-on guide to helping managers of all experience levels survive and thrive in the often murky and difficult world of management. Readers of all skill levels will benefit from this book. First-time managers will learn how to make the transition from peer to leader, how to formulate their own management style, the basics of managing people, how to recruit and hire key talent, and how to communicate constructively. Experienced managers will benefit from proven advice and techniques to help fine-tune their skills and deal with many of the most common problems that every manager is confronted with - from hiring and firing, to dealing with problem employees, to motivating and inspiring employees to be self-driven and successful. Along the way all readers will learn essential skills that will help them be more successful as a manager and employee.
Author :
Publisher :
ISBN 13 :
Total Pages : 442 pages
Book Rating : 4.:/5 (334 download)
Download or read book Boiler Maker written by and published by . This book was released on 1911 with total page 442 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Jonathan Lopez
Publisher : iUniverse
ISBN 13 : 1663261989
Total Pages : 74 pages
Book Rating : 4.6/5 (632 download)
Download or read book Rising Above The Noise written by Jonathan Lopez and published by iUniverse. This book was released on 2024-04-10 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: Adjust your crown and rise above the noise of life. In a world filled with distractions and chaos, it is crucial that you maintain your stand and remain levelheaded. Just like a crown sits gracefully on your head, it symbolizes your inner strength, resilience, and God’s calling; we were created with a purpose, we are called to be limitless, the only limitation is created by you. In the middle of the noise and chaos, it is easy to lose sight of your true worth and potential. The noise can be overwhelming, drowning out your own voice and causing you to doubt yourself. But remember, you are the ruler of your own destiny, and it is within your power to rise above it all. That power was given to you by God! Adjusting your crown signifies a conscious decision to take control of your life. It is a reminder to hold your head high and embrace the Queen or King that you truly are. It is not about arrogance or superiority, but rather an acknowledgment of your self-worth and the importance of self-care; being confident. As you adjust your crown, you let go of the negativity and doubts that may have held you back, placing your trust in God. You release the opinions and judgments of others, understanding that their noise does not define you. Instead, you focus on your own journey, your own dreams, aspirations, and the Godly purpose given to you before birth.
Author : Tad James
Publisher : Crown House Publishing Ltd
ISBN 13 : 1785832859
Total Pages : 218 pages
Book Rating : 4.7/5 (858 download)
Download or read book Time Line Therapy and the Basis of Personality written by Tad James and published by Crown House Publishing Ltd. This book was released on 2017-10-10 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by Tad James and Wyatt Woodsmall, Time Line Therapy and the Basis of Personality is a compelling study of the important elements that make up a person's core personality, and a detailed exploration of and introduction to how Time Line therapy works in practice. Utilizing discoveries made by Richard Bandler, Time Line Therapy and the Basis of Personality expands and updates our knowledge of how people actually store their memories, and sheds light on the effect that the system used for memory storage has on the individual. The authors contend that the concept of Time Line, or the notion of time that you have stored in your mind, shapes and structures your experience of the world, and consequently shapes your personality. Time Line therapy is therefore based on the premise that the client goes back to the first time they remember a particular problem, does change work utilizing Neuro Linguistic Programming (NLP) to eliminate irritating behaviors or issues and, if necessary, goes to subsequent times when their behavior or response was a problem, and undertakes further change work to resolve it. Written in an informative and engaging manner, Time Line Therapy and the Basis of Personality offers readers the opportunity to see how Time Line therapy works providing a clear description of how to elicit the Time Line, and sharing step-by-step methods to subsequently help the client to release a limiting decision or trauma, remove anxiety, or set a future goal. All of these key aspects are explained using clear language and easy-to-follow steps, and the authors' expert commentary is further complemented by examples, exercises and transcripts in order to help the reader transfer the theory into effective practice. In Section I, the authors explain the NLP Communication Model and share their in-depth analysis of the filters values, beliefs, attitudes, decisions, memories and meta programs which we subconsciously use as we process the world around us and which form the basis of our personalities. Section II provides a comprehensive description of the Time Line and how it works: laying down a theoretical basis for the technique before offering insight into its practice and application with a demonstrative transcript of Time Line elicitation and change work in order to illustrate the concepts explored. In Section III the authors move on to carefully survey simple and complex meta programs (and how they can be changed) before exploring the formation, evolution and changing of values in Section IV, which includes a helpful exercise that gives guidance on how to elicit values from the client. Exploring many interesting contexts and how personality can be positively changed to help people live happier lives, Time Line Therapy and the Basis of Personality is a worthy addition to any therapist's or NLP practitioner's library and is suitable reading for anyone interested in behavioral change. Sections include: Section I Introduction; Section II Time Line Therapy; Section III Meta Programs; Section IV Values. Time Line Therapy and the Basis of Personality was originally published in 1988 by Meta Publications.
Author : Institute of Medicine
Publisher : National Academies Press
ISBN 13 : 0309262879
Total Pages : 274 pages
Book Rating : 4.3/5 (92 download)
Download or read book Fitness Measures and Health Outcomes in Youth written by Institute of Medicine and published by National Academies Press. This book was released on 2012-12-10 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Physical fitness affects our ability to function and be active. At poor levels, it is associated with such health outcomes as diabetes and cardiovascular disease. Physical fitness testing in American youth was established on a large scale in the 1950s with an early focus on performance-related fitness that gradually gave way to an emphasis on health-related fitness. Using appropriately selected measures to collected fitness data in youth will advance our understanding of how fitness among youth translates into better health. In Fitness Measures and Health Outcomes in Youth, the IOM assesses the relationship between youth fitness test items and health outcomes, recommends the best fitness test items, provides guidance for interpreting fitness scores, and provides an agenda for needed research. The report concludes that selected cardiorespiratory endurance, musculoskeletal fitness, and body composition measures should be in fitness surveys and in schools. Collecting fitness data nationally and in schools helps with setting and achieving fitness goals and priorities for public health at an individual and national level.
Author :
Publisher :
ISBN 13 :
Total Pages : 1422 pages
Book Rating : 4.:/5 (26 download)
Download or read book Railway Age Gazette written by and published by . This book was released on 1910 with total page 1422 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : John R. Schermerhorn, Jr
Publisher : John Wiley & Sons
ISBN 13 : 0470169648
Total Pages : 557 pages
Book Rating : 4.4/5 (71 download)
Download or read book Exploring Management written by John R. Schermerhorn, Jr and published by John Wiley & Sons. This book was released on 2009-12-30 with total page 557 pages. Available in PDF, EPUB and Kindle. Book excerpt: Exploring Management, Second Edition by John Schermerhorn, presents a new and exciting approach in teaching and learning the principles of management. This text is organized within a unique learning system tailored to students’ reading and study styles. It offers a clean, engaging and innovative approach that motivates students and helps them understand and master management principles.
Author : Innocent Karikoga
Publisher : Innocent Karikoga
ISBN 13 : 1738224104
Total Pages : 169 pages
Book Rating : 4.7/5 (382 download)
Download or read book Balanced Life written by Innocent Karikoga and published by Innocent Karikoga. This book was released on 2023-12-12 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the ultimate guide to a healthier, happier you in "Balanced Life." Say goodbye to fad diets and quick fixes as this book unravels the secrets to sustainable weight management. Explore the intricate science behind weight control, from hormones to personalized nutrition. This isn't just another weight loss book—it's a roadmap to balance. Learn to seamlessly integrate a nourishing diet with a lifestyle that fits your unique circumstances. Whether you're a busy parent, dealing with health issues, or seeking holistic well-being, this guide offers tailored strategies. Your journey doesn't end here; it's a thrilling beginning to a life of vibrant health. Embrace the dance of balance, celebrate your victories, and make choices that lead to lasting well-being. "Balanced Life" is your ticket to an extraordinary, balanced life. Your transformative adventure starts now!
Author : Chrissie Blaze
Publisher : Hillcrest Publishing Group
ISBN 13 : 1936400456
Total Pages : 192 pages
Book Rating : 4.9/5 (364 download)
Download or read book Deeper Into Love written by Chrissie Blaze and published by Hillcrest Publishing Group. This book was released on 2010-09 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In this beautiful and inspiring book, Chrissie Blaze lights our way toward a new world and a new humanity. "Deeper Into Love" reveals exactly how love is the most potent of alchemies, healing and transforming in the process." -Lynne McTaggart, bestselling author of "The Field" and "The IntentionExperiment" In this mystical book of the heart, Chrissie Blaze discusses the power and beauty, challenge and opportunity of the path of love. Although love has been written about more than any other word in the English language, this book sheds new light upon the deeper meaning of the word, presenting it as a mystic tool - but also a practical one - for change. A spiritual power that can, if we're prepared to wield it, transform our world from its current critical state of dwindling resources and problems, to a place of healing, peace and enlightenment. This is not a simplistic look at the world through the rose-colored glasses of idealistic love. Through decades of experience and learning on her own spiritual path, Blaze has embraced a life of compassion and service to others. Through this experience, she has learned that love is indeed the key for personal and global transformation. "Deeper into Love" is an inspirational book, filled with beautiful prose and profound prayers. Blaze urges and inspires us towards the spirituality of our hearts. She directs every step of the way through seven mystic keys that will open the portal to our deeper natures. This beautiful book is enriched by fascinating stories that lend poignancy and give expression to her theories of love. She shares with us her secrets for remaining true and strong on this powerful path. Chrissie Blaze is an author of eight published books, an international speaker and regular media guest with a popular website at www.chrissieblaze.com.
Author : JOSE DOWAKA
Publisher : Good servant publishers
ISBN 13 :
Total Pages : 159 pages
Book Rating : 4./5 ( download)
Download or read book 50 GOLDEN RULES OF SUCCESS written by JOSE DOWAKA and published by Good servant publishers. This book was released on 2024-05-04 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt: Navigate life’s challenges with wisdom and courage. Golden rules of success are your beacon of light, offering profound insights and practical advice to help you overcome obstacles, cultivate resilience, and find inspiration even in the darkest moments.
