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Starting Recovery Process
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Book Synopsis Starting Recovery Process by : Lakia Hover
Download or read book Starting Recovery Process written by Lakia Hover and published by . This book was released on 2021-04-07 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all know that addicts engage in self-destructive behavior--their addiction is the most obvious way they attempt to harm themselves. But less obvious behaviors are also self-destructive, and when addicts--especially those in recovery--begin to engage frequently in these behaviors, you can be sure they are headed toward relapse. In this book, the author gives you practical advice and steps on how to start the recovery process, which can be applied to any addictions, even though she mostly talks about alcohol addiction. Having gone through the process herself, she truly understands the feelings and struggles that can come up and hinder the recovery process. The beginning is the hardest, but with the right support and guidance from God and others who have gone through the process, you will feel empowered, willing, and capable of winning the battle.
Download or read book Refuge Recovery written by Noah Levine and published by Harper Collins. This book was released on 2014-06-10 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bestselling author and renowned Buddhist teacher Noah Levine adapts the Buddha's Four Noble Truths and Eight Fold Path into a proven and systematic approach to recovery from alcohol and drug addiction—an indispensable alternative to the 12-step program. While many desperately need the help of the 12-step recovery program, the traditional AA model's focus on an external higher power can alienate people who don't connect with its religious tenets. Refuge Recovery is a systematic method based on Buddhist principles, which integrates scientific, non-theistic, and psychological insight. Viewing addiction as cravings in the mind and body, Levine shows how a path of meditative awareness can alleviate those desires and ease suffering. Refuge Recovery includes daily meditation practices, written investigations that explore the causes and conditions of our addictions, and advice and inspiration for finding or creating a community to help you heal and awaken. Practical yet compassionate, Levine's successful Refuge Recovery system is designed for anyone interested in a non-theistic approach to recovery and requires no previous experience or knowledge of Buddhism or meditation.
Download or read book Alcoholics Anonymous written by Bill W. and published by Penguin. This book was released on 2014-09-04 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: A 75th anniversary e-book version of the most important and practical self-help book ever written, Alcoholics Anonymous. Here is a special deluxe edition of a book that has changed millions of lives and launched the modern recovery movement: Alcoholics Anonymous. This edition not only reproduces the original 1939 text of Alcoholics Anonymous, but as a special bonus features the complete 1941 Saturday Evening Post article “Alcoholics Anonymous” by journalist Jack Alexander, which, at the time, did as much as the book itself to introduce millions of seekers to AA’s program. Alcoholics Anonymous has touched and transformed myriad lives, and finally appears in a volume that honors its posterity and impact.
Book Synopsis Eight Step Recovery (new edition) by : Valerie Mason-John
Download or read book Eight Step Recovery (new edition) written by Valerie Mason-John and published by Windhorse Publications. This book was released on 2018-06-01 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: This new edition includes a Foreword by Jon Kabat-Zinn, how to run an Eight Step Recovery meeting, and how to teach a Mindfulness Based Addiction Recovery programme, including teacher's notes and handouts.All of us can struggle with the tendency towards addiction, but for some it can destroy their lives. In our recovery from addiction, the Buddha's teachings offer an understanding of how the mind works, tools for helping a mind vulnerable to addiction and ways to overcome addictive behaviour, cultivating a calm mind without resentments.
Book Synopsis Disaster Recovery and Backup Solutions for IBM FileNet P8 Version 4.5.1 Systems by : Wei-Dong Zhu
Download or read book Disaster Recovery and Backup Solutions for IBM FileNet P8 Version 4.5.1 Systems written by Wei-Dong Zhu and published by IBM Redbooks. This book was released on 2015-04-13 with total page 362 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many organizations require continuous operation of their mission-critical, IBM® FileNet P8® systems after a failure has occurred. Loss of system resources and services as a result of any failure can translate directly into lost customers and lost revenue. The goal, therefore, is to design and implement a FileNet P8 system that ensures continuous operation even after a failure happens. This IBM Redbooks® publication focuses on FileNet P8 Version 4.5.1 systems disaster recovery. The book covers strategies, preparation levels, site sizing, data replication, testing, and what to do during a disaster. Backup and restore planning is a critical aspect of a disaster recovery strategy. We discuss backup types and strategies. We also discuss alternative strategies such as rolling storage policies and IBM FlashCopy® capability. With the help of use cases and our lab testing environment, the book provides guidelines for setting up a FileNet P8 production environment and a standby FileNet P8 disaster recovery system. This book is intended for IT architects, IT specialists, project managers, and decision makers, who must identify the best disaster recovery strategies and integrate them into the FileNet P8 system design process.
Book Synopsis Beyond Recovery by : George E. Griffin MD
Download or read book Beyond Recovery written by George E. Griffin MD and published by Balboa Press. This book was released on 2017-02-01 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: This work offers a compendium of insights as to what is possible for those in recovery in any of the many varied twelve-step programs. Based on over forty years of personal and clinical experience with both addiction treatment and the recovery process in North America, Europe, and Asia, Dr. Griffin provides an expanded context through which to view the recovery process. The presentation is crafted to be accessible to both the newcomer and those with many years of recovery. Through reassessment of traditional tools and exploration of many recent additions to the recovery process, the reader will be introduced to a path, which will lead to experiencing the promises at an ever-increasing depth and level of serenity. Special attention is paid to the most up-to-date tools for the treatment of PTSD, which, for a high percentage of those in recovery, serves as a stumbling block to achieving true freedom of the spirit. The message offered is clear. Contented abstinence, which for many has been all they thought possible in recovery, is really only the beginning. Recovery is clearly an ever-expanding process, and the potential to achieve truly serene recovery is within the grasp for those who have the right information, the right tools, and the willingness to use them effectively.
Book Synopsis Starting an Online Business All-in-One For Dummies by : Joel Elad
Download or read book Starting an Online Business All-in-One For Dummies written by Joel Elad and published by John Wiley & Sons. This book was released on 2020-03-05 with total page 896 pages. Available in PDF, EPUB and Kindle. Book excerpt: The tools you need to follow your dream of starting and running an online business! With the right knowledge and resources, you can take action to start the online business you’ve been dreaming of. This comprehensive guide provides tips and tricks for turning your dream into a reality. The sixth edition of Starting an Online Business: All-in-One For Dummieswill teach you the basics and beyond. It will prepare you to set up your business website, offer your products in an online store, and keep accurate books. The authors help you navigate the primary legal, accounting, and security challenges related to running an online business. Fund your business for success and future growth Use SEO strategically to drive traffic to a well-designed site Market your business effectively as an entrepreneur Stand out, build customer relationships, and sell on social media Keep up with ecommerce trends to stay a step ahead With some guidance, you can find your market niche, create a business plan, and decide on a revenue model. Then, it’s time to set up shop! Starting an Online Business can help bring your dream of an online business to life and guide you on the road to success.
Download or read book The Recovery Book written by Al J. Mooney and published by Workman Publishing. This book was released on 2014-09-09 with total page 625 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A classic. Read it. Use it. It can help guide you step by step into the bright light of the world of recovery.” —from the Foreword by Harry Haroutunian, M.D., Physician Director, Betty Ford Center “The Recovery Book is the Bible of recovery. Everything you need to know you will find in here.” —Neil Scott, host, Recovery Coast to Coast radio Hope, support, and a clear road map for people with drug or alcohol addiction. Announcing a completely revised and updated second edition of The Recovery Book, the Bible of addiction recovery. The Recovery Book provides a direct and easy-to-follow road map to every step in the recovery process, from the momentous decision to quit to the emotional, physical, and spiritual issues that arise along the way. Its comprehensive and effective advice speaks to people with addiction, their loved ones, and addiction professionals who need a proven, trusted resource and a supportive voice. The new edition of The Recovery Book features the revolutionary Recovery Zone System, which divides a life in recovery into three chronological zones and provides guidance on exactly what to do in each zone. First is the Red Zone, where the reader is encouraged to stop everything, activate their recovery and save their life. Next is the Yellow Zone, where the reader can begin to rebuild a life that was torn apart by addiction. Finally, the reader reaches the Green Zone, where he can enjoy a life a recovery and help others. Readers also learn how to use the Recovery Zone ReCheck, a simple, yet very effective relapse prevention tool. The Recovery Zone System works hand-in-hand with the 12-step philosophy and all other recovery methods. In addition, The Recovery Book covers new knowledge about addiction mechanisms and neuroplasticity, explaining how alcohol and drugs alter the brain. The authors outline a simple daily practice, called TAMERS, that helps people to use those same processes to “remold their brains” around recovery, eventually making sobriety a routine way of life. Written by Al J. Mooney, M.D., a recovery activist who speaks internationally on recovery, and health journalists Catherine Dold and Howard Eisenberg, The Recovery Book covers all the latest in addiction science and recovery methods. In 26 chapters and over 600 pages, The Recovery Book tackles issues such as: Committing to Recovery: Identifying and accepting the problem; deciding to get sober. Treatment Options: Extensive information on all current options, and how to choose a program. AA and other 12-Step Fellowships: How to get involved in a mutual-support group and what it can do for you. Addiction Science and Neuroplasticity: How alcohol and drugs alter pathways in the brain, and how to use the same processes to remold the brain around recovery. Relapse Prevention: The Recovery Zone ReCheck, a simple new technique to anticipate and avoid relapses. Rebuilding Your Life: How to handle relationships, socializing, work, education, and finances. Physical and Mental Health: Tips for getting healthy; how to handle common ailments. Pain Control: How to deal with pain in recovery; how to avoid a relapse if you need pain control for surgery or emergency care. Family and Friends: How you can help a loved one with addiction, and how you can help yourself. Raising Substance-Free Kids: How to “addiction-proof” your child. The Epidemic of Prescription Drugs: Now a bigger problem than illegal drugs. Dr. Al J. Mooney has been helping alcoholics and addicts get their lives back for more than thirty years, using both his professional and personal experiences at his family’s treatment center, Willingway, and most recently through his work as medical director for The Healing Place of Wake County (NC), a homeless shelter. The Recovery Book will help millions gain control of their mind, their body, their life, and their happiness. www.TheRecoveryBook.com
Book Synopsis Enhancing Healthcare and Rehabilitation by : Christopher M. Hayre
Download or read book Enhancing Healthcare and Rehabilitation written by Christopher M. Hayre and published by CRC Press. This book was released on 2019-03-29 with total page 398 pages. Available in PDF, EPUB and Kindle. Book excerpt: Summary Description This book is primarily a celebration of the qualitative work undertaken internationally by a number of experienced researchers. It also focuses on developing the use of qualitative research for health and rehabilitative practitioners by recognizing its value methodologically and empirically. We find that the very nature of qualitative research offers an array of opportunities for researchers in being able to understand the social world around us. Further, through experience and discussion, this book identifies the multifaceted use of qualitative methods in the healthcare and rehabilitative setting. This book touches on the role of the researcher, the participants involved, and the research environment. In short, we see how these three central elements can affect the nature of qualitative work in attempts to offer originality. This text speaks to a number of audiences. Students who are writing undergraduate dissertations and research proposals, they may find the myriad of examples stimulating and may support the rationale for methodological decisions in their own work. For academics, practitioners, and prospective qualitative researchers this book also aims to demonstrate an array of opportunism in the field of qualitative research and how they may resonate with arguments proffered. It is anticipated that readers will find this collection of qualitative examples not only useful for informing their own research, but we also hope to enlighten new discussions and arguments regarding both methodological and empirical use of qualitative work internationally. Features Encompasses the importance of qualitative research and how it can be used to facilitate healthcare and rehabilitation across a wide range of health conditions. Evaluates empirical data whilst critically applying it to contemporary practices. Provides readers with an overview with future directions and influence policy makers in order to develop practice. Focuses on an array of health conditions that can affect groups of the population, coincided with life issues and the care and family support received. Offers innovative methodological insights for prospective researchers in order to add to the existing evidence base.
Download or read book Coming Clean written by Robert Granfield and published by NYU Press. This book was released on 1999-11 with total page 319 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing from interviews with 46 former addicts who overcame their addictions without treatment or the support of self-help groups, Granfield (sociology, U. of Denver) and Cloud (social work, U. of Denver) examine the process of "natural recovery," and consider its implications for social work, the treatment of addiction, and national drug policy. Annotation copyrighted by Book News, Inc., Portland, OR
Download or read book Recovery written by Russell Brand and published by Henry Holt and Company. This book was released on 2017-10-03 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to all kinds of addiction from a star who has struggled with heroin, alcohol, sex, fame, food and eBay, that will help addicts and their loved ones make the first steps into recovery “This manual for self-realization comes not from a mountain but from the mud...My qualification is not that I am better than you but I am worse.” —Russell Brand With a rare mix of honesty, humor, and compassion, comedian and movie star Russell Brand mines his own wild story and shares the advice and wisdom he has gained through his fourteen years of recovery. Brand speaks to those suffering along the full spectrum of addiction—from drugs, alcohol, caffeine, and sugar addictions to addictions to work, stress, bad relationships, digital media, and fame. Brand understands that addiction can take many shapes and sizes and how the process of staying clean, sane, and unhooked is a daily activity. He believes that the question is not “Why are you addicted?” but "What pain is your addiction masking? Why are you running—into the wrong job, the wrong life, the wrong person’s arms?" Russell has been in all the twelve-step fellowships going, he’s started his own men’s group, he’s a therapy regular and a practiced yogi—and while he’s worked on this material as part of his comedy and previous bestsellers, he’s never before shared the tools that really took him out of it, that keep him clean and clear. Here he provides not only a recovery plan, but an attempt to make sense of the ailing world.
Book Synopsis Medicare secondary payer improvements needed to enhance debt recovery process : report to the Ranking Minority Member, Subcommittee on Health, Committee on Ways and Means, House of Representatives. by :
Download or read book Medicare secondary payer improvements needed to enhance debt recovery process : report to the Ranking Minority Member, Subcommittee on Health, Committee on Ways and Means, House of Representatives. written by and published by DIANE Publishing. This book was released on with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Lasting Recovery by : Dr. Deborah A. Berberich PhD
Download or read book Lasting Recovery written by Dr. Deborah A. Berberich PhD and published by Xlibris Corporation. This book was released on 2020-10-13 with total page 157 pages. Available in PDF, EPUB and Kindle. Book excerpt: ARE YOU READY FOR A LASTING RECOVERY ? LASTING RECOVERY is designed to help people who have tried to stay clean but find themselves relapsing again and again. Even a stay at an expensive and lengthy rehabilitation program is a great start but when faced with the daily struggles of every day life too many people find themselves slipping back into relapse. A fundamental key to gaining and maintaining sobriety is to understand the core reasons underlying your addiction. In addition to clarifying the connection between addiction and mental health, this book provides insight into how to achieve and maintain your sobriety and provides, important strategies and skills to help you stay clean for life! Understand the core reasons of addiction Developing strategies and coping skills Learn preventive strategies and healthy lifestyle habits Develop insight to achieve a lasting recovery DR. DEBORAH BERBERICH, PHD, Author of Out of the Rabbit Hole, Breaking the Cycle of Addiction, is a clinical psychologist specializing in depression, bipolar, anxiety and addictive disorders. Dr. Berberich has worked in a wide range of settings: Hospitals, rehabilitation, prison, community mental health and private practice; founder of the Center for Adolescent Addiction Recovery, a non-profit in Orange County, CA. Many recovery models fail to take into account the underlying reasons of addiction and relapse. For a successful and lasting recovery, treatment must address what lead to addiction in the first place and what maintains it.
Book Synopsis Learn SQL Server Administration in a Month of Lunches by : Don Jones
Download or read book Learn SQL Server Administration in a Month of Lunches written by Don Jones and published by Simon and Schuster. This book was released on 2014-04-30 with total page 390 pages. Available in PDF, EPUB and Kindle. Book excerpt: Summary Learn SQL Server Administration in a Month of Lunches is the perfect way to get started with SQL Server operations, including maintenance, backup and recovery, high availability, and performance monitoring. In about an hour a day over a month, you'll learn exactly what you can do, and what you shouldn't touch. Most importantly, you'll learn the day-to-day tasks and techniques you need to keep SQL Server humming along smoothly. Purchase of the print book includes a free eBook in PDF, Kindle, and ePub formats from Manning Publications. About the Book Microsoft SQL Server is used by millions of businesses, ranging in size from Fortune 500s to small shops worldwide. Whether you're just getting started as a DBA, supporting a SQL Server-driven application, or you've been drafted by your office as the SQL Server admin, you do not need a thousand-page book to get up and running. Learn SQL Server Administration in a Month of Lunches is the perfect way to get started with SQL Server. This concise, easy-to-read book skips academic introductions and teaches you day-to-day techniques for maintenance, backup and recovery, performance monitoring, and more. Each of the 21 short lessons gives you practical takeaways you'll use over and over. What's Inside Master the basics—indexes, logins, backup, recovery ... and more Learn what you can and cannot do when supporting a third-party application Monitor and improve performance Written by expert trainer and bestselling author Don Jones Accessible to readers of any level of experience, the book covers techniques for all versions of SQLServer 2005-2014. About the Author Don Jones is a Microsoft MVP, speaker, and trainer. He is the creator of the Month of Lunches series and author of over 50 books on PowerShell, IIS, Active Directory, SCCM, SQL Server, and more. Table of Contents Before you begin Server assessment and configuration T-SQL crash course Managing databases Backup and recovery Authentication: who are you? Authorization: what are you allowed to do? Accounting: what did you do? Analyzing indexes Maintaining indexes Tuning index designs Reading query execution plans Block and deadlock analysis Automating management with SQL Server Agent Multiserver management Windows PowerShell and SQL Server Using Extended Events Monitoring and analyzing performance Options for high availability Virtualizing SQL Server Moving, migrating, and upgrading databases SQL Server performance checklist Never the end
Book Synopsis Enterprise, Business-Process and Information Systems Modeling by : Terry Halpin
Download or read book Enterprise, Business-Process and Information Systems Modeling written by Terry Halpin and published by Springer Science & Business Media. This book was released on 2011-06-17 with total page 553 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book contains the refereed proceedings of the 12th International Conference on Business Process Modeling, Development and Support (BPMDS 2011) and the 16th International Conference on Exploring Modeling Methods for Systems Analysis and Design (EMMSAD 2011), held together with the 23rd International Conference on Advanced Information Systems Engineering (CAiSE 2011) in London, UK, in June 2011. The 22 papers accepted for BPMDS were selected from 61 submissions and cover a wide spectrum of issues related to business processes development, modeling, and support. They are grouped into sections on BPMDS in practice, business process improvement, business process flexibility, declarative process models, variety of modeling paradigms, business process modeling and support systems development, and interoperability and mobility. The 16 papers accepted for EMMSAD were chosen from 31 submissions and focus on exploring, evaluating, and enhancing current information modeling methods and methodologies. They are grouped in sections on workflow and process modeling extensions, requirements analysis and information systems development, requirements evolution and information systems evolution, data modeling languages and business rules, conceptual modeling practice, and enterprise architecture.
Book Synopsis Service Availability by : Dave Penkler
Download or read book Service Availability written by Dave Penkler and published by Springer Science & Business Media. This book was released on 2006-12-14 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book constitutes the thoroughly refereed post-proceedings of the Third International Service Availability Symposium, ISAS 2006, held in Helsinki, Finland, in May 2006. The 19 revised full papers presented were carefully reviewed and selected from 38 submissions. The papers are organized in topical sections on availability modeling, estimation and analysis, dependability techniques and their applications, performability: measurements and assessments, service availability standards: experience reports and futures.
Book Synopsis Electric, Electronic and Control Engineering by : Fun Shao
Download or read book Electric, Electronic and Control Engineering written by Fun Shao and published by CRC Press. This book was released on 2015-07-03 with total page 834 pages. Available in PDF, EPUB and Kindle. Book excerpt: Electric, Electronic and Control Engineering contains the contributions presented at the 2015 International Conference on Electric, Electronic and Control Engineering (ICEECE 2015, Phuket Island, Thailand, 5-6 March 2015). The book is divided into four main topics: - Electric and Electronic Engineering - Mechanic and Control Engineering - Informati
