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Stalking Wild Psoas
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Download or read book Stalking Wild Psoas written by Liz Koch and published by North Atlantic Books. This book was released on 2019-05-07 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Weaving together biology, living systems thinking, and somatic movement, these nine short essays will inspire somatic therapists, bodyworkers, and movement educators Liz Koch, author of Core Awareness and The Psoas Book, seeks to dissolve the objectification of "body" in order to reconceptualize human beings as biologically intelligent, self-organizing, and self-healing. Specifically addressing educators and therapists, she delves into the conceptual framework of core by decolonizing the popular mechanistic thinking of psoas as muscle, inviting the reader on a journey toward reengaging with life's creative processes. The book illuminates the limitations of the predominant paradigm of body and actively explores psoas as a vital, intelligent messenger that links us to an expansive network of profound possibilities. Employing biomorphic and embryonic paradigms, Koch redefines psoas as smart, expressive tissue that is both elemental and universal. Named after her popular exploratory workshops of the same name, Stalking Wild Psoas encourages all readers to nourish integrity and claim self-efficacy as creative and expressive individuals.
Download or read book The Psoas Book written by Liz Koch and published by Core Awareness. This book was released on 1997 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Space Lizards Stole My Brain! by : Mark Griffiths
Download or read book Space Lizards Stole My Brain! written by Mark Griffiths and published by Simon and Schuster. This book was released on 2013-01-17 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Admiral Skink, an alien-lizard warlord from the planet Swerdlix, is attacked by The Hideous and Unimaginably Vast Comet Creature of Poppledock he faces a certain death… but luckily his underlings have installed the BrainTwizzler 360 Mind Migration SystemTM. This nifty invention safely transfers Skink's mind on to a memory wafer and jettisons it through space to find a suitable temporary "home" until he can be rescued by his fellow Swerdlixians. Unluckily for eleven-year-old Lance Spratley it just so happens that the temporary home for Admiral Skink's mind is his body! And while Skink deals with being trapped in Lance's useless body - it can't even breathe fire! - Lance is transferred to a virtual waiting room surrounded by the lizard race who seem intent on destroying Earth when they have successfully retrieved Skink.Will Lance ever get his body back? And even if he does will he be able to thwart Admiral Skink and the Swerdlixians plans to invade Earth…
Book Synopsis Spillover: Animal Infections and the Next Human Pandemic by : David Quammen
Download or read book Spillover: Animal Infections and the Next Human Pandemic written by David Quammen and published by W. W. Norton & Company. This book was released on 2012-10 with total page 591 pages. Available in PDF, EPUB and Kindle. Book excerpt: A masterpiece of science reporting that tracks the animal origins of emerginghuman diseases.
Book Synopsis Whose 'Eyes on the Street' Control Crime? by : Shannon J. Linning
Download or read book Whose 'Eyes on the Street' Control Crime? written by Shannon J. Linning and published by Cambridge University Press. This book was released on 2021-12-02 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jane Jacobs coined the phrase 'eyes on the street' to depict those who maintain order in cities. Most criminologists assume these eyes belong to residents. In this Element we show that most of the eyes she described belonged to shopkeepers and property owners. They, along with governments, wield immense power through property ownership and regulation. From her work, we propose a Neo-Jacobian perspective to reframe how crime is connected to neighborhood function through deliberate decision-making at places. It advances three major turning points for criminology. This includes turns from: 1. residents to place managers as the primary source of informal social control; 2. ecological processes to outsiders' deliberate actions that create crime opportunities; and 3. a top-down macro- to bottom-up micro-spatial explanation of crime patterns. This perspective demonstrates the need for criminology to integrate further into economics, political science, urban planning, and history to improve crime control policies.
Book Synopsis Inside the Minds of Sexual Predators by : Katherine Ramsland
Download or read book Inside the Minds of Sexual Predators written by Katherine Ramsland and published by Bloomsbury Publishing USA. This book was released on 2009-12-21 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: This revealing look inside the minds of sexual predators, from cyber-stalkers to rapists to teachers who exploit underage children, explains why they commit their heinous crimes. They are among the most frightening of all criminals, yet few have attempted to document the complex mindset of the sexual predator through intimate case details. Inside the Minds of Sexual Predators reexamines this intentional criminal behavior, describing the different types of sexual predators and explaining why they choose to commit their specific type of predatory acts. Each chapter of the book addresses a different category of predator or a specific, complex issue related to predatory behavior. Distinctions are drawn between types of offenders, from the casual offender to the depraved rapist and serial lust killer, and the variables that play a part in an individual's sexual predation are explored. Like Ramsland's Inside the Minds of Mass Murderers, this book is essential reading for professionals in law enforcement and psychology, as well as for everyone seeking to go beyond the headlines to understand this difficult and controversial topic.
Book Synopsis How Snakes Work by : Harvey B. Lillywhite
Download or read book How Snakes Work written by Harvey B. Lillywhite and published by Oxford University Press. This book was released on 2014-01-31 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anyone can look at a snake and see a creature unique unto itself, a reptile with a set of zoological and biological traits that are entirely its own. Just looking at this distinct animal raises many scientific questions. With regard to evolution, how did such an animal come to be? How does a snake move, and how do its sense organs differ from that of other reptiles? How does it eat, and how does it reproduce? Essentially, how does a snake "work"? In How Snakes Work: The Structure, Function and Behavior of the World's Snakes, leading zoologist Harvey B. Lillywhite has written the definitive scientific guide to the functional biology of snakes. Written for both herpetologists and a more general audience with an interest in the field, How Snakes Work features nearly two hundred color images of various species of snakes, used to provide visual examples of biological features explained in the text. Chapter topics include the evolutionary history of the snake, feeding, locomotion, the structure and function of skin, circulation and respiration, sense organs, sound production, temperature and thermoregulation, and reproduction. Containing all the latest research and advances in our biological knowledge of the snake, How Snakes Work is an indispensable asset to professional zoologists and enthusiasts alike.
Book Synopsis The Other Mothers by : Jennifer Berney
Download or read book The Other Mothers written by Jennifer Berney and published by Sourcebooks, Inc.. This book was released on 2021-02-02 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: A story of fertility, feminism, and family Jenn Berney was one of those people who knew she was destined for motherhood—it wasn't a question of if, but when. So when she and her wife Kelly decided to start building their family, they took the next logical step: they went to a fertility clinic. But they soon found themselves entrenched in a medical establishment that didn't know what to do with people like them. With no man factoring into their relationship, doctors were at best embarrassed and at worst disparaging of the couple. Soon Jenn found herself stepping outside of the system determined to disregard her. Looking into the history of fertility and the LGBTQ+ community, she saw echoes of her own struggle. For decades queer people have defied the patriarchy and redefined the nuclear family—and Jenn was walking in their footsteps. Through the ups-and-downs of her own journey, Jenn reflects on a turbulent past that has led her to this point and a bright future worth fighting for. With clarity, determination, and hope, The Other Mothers gives us a wonderful glimpse into the many ways we can become family.
Book Synopsis After the Ecstasy, the Laundry by : Jack Kornfield
Download or read book After the Ecstasy, the Laundry written by Jack Kornfield and published by Bantam. This book was released on 2001-10-02 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Enlightenment does exist,” internationally renowned author and meditation master Jack Kornfield assures us. “Unbounded freedom and joy, oneness with the divine . . . these experiences are more common than you know, and not far away.” But even after achieving such realization—after the ecstasy—we are faced with the day—to-day task of translating that freedom into our imperfect lives. We are faced with the laundry. Drawing on the experiences and insights of leaders and practitioners within the Buddhist, Christian, Jewish, Hindu, and Sufi traditions, this book offers a uniquely intimate and honest understanding of how the modern spiritual journey unfolds—and how we can prepare our hearts for awakening. Through moving personal stories and traditional tales, we learn how the enlightened heart navigates the real world of family relationships, emotional pain, earning a living, sickness, loss, and death. Filled with “the laughter of the wise,” alive with compassion, After the Ecstasy, the Laundry is a gift to anyone who is seeking peace, wholeness, and inner happiness. It is sure to take its place next to A Path with Heart as a spiritual classic for our time.
Download or read book Data Sketches written by Nadieh Bremer and published by CRC Press. This book was released on 2021-02-09 with total page 429 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Data Sketches, Nadieh Bremer and Shirley Wu document the deeply creative process behind 24 unique data visualization projects, and they combine this with powerful technical insights which reveal the mindset behind coding creatively. Exploring 12 different themes – from the Olympics to Presidents & Royals and from Movies to Myths & Legends – each pair of visualizations explores different technologies and forms, blurring the boundary between visualization as an exploratory tool and an artform in its own right. This beautiful book provides an intimate, behind-the-scenes account of all 24 projects and shares the authors’ personal notes and drafts every step of the way. The book features: Detailed information on data gathering, sketching, and coding data visualizations for the web, with screenshots of works-in-progress and reproductions from the authors’ notebooks Never-before-published technical write-ups, with beginner-friendly explanations of core data visualization concepts Practical lessons based on the data and design challenges overcome during each project Full-color pages, showcasing all 24 final data visualizations This book is perfect for anyone interested or working in data visualization and information design, and especially those who want to take their work to the next level and are inspired by unique and compelling data-driven storytelling.
Book Synopsis Call of the Wild by : Kimberly Ann Johnson
Download or read book Call of the Wild written by Kimberly Ann Johnson and published by HarperCollins. This book was released on 2021-04-13 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt: From trauma educator and somatic guide Kimberly Ann Johnson comes a cutting-edge guide for tapping into the wisdom and resilience of the body to rewire the nervous system, heal from trauma, and live fully. In an increasingly polarized world where trauma is often publicly renegotiated, our nervous systems are on high alert. From skyrocketing rates of depression and anxiety to physical illnesses such as autoimmune diseases and digestive disorders, many women today find themselves living out of alignment with their bodies. Kimberly Johnson is a somatic practitioner, birth doula, and postpartum educator who specializes in helping women recover from all forms of trauma. In her work, she’s seen the same themes play out time and again. In a culture that prioritizes executive function and “mind over matter,” many women are suffering from deeply unresolved pain that causes mental and physical stagnation and illness. In Call of the Wild, Johnson offers an eye-opening look at this epidemic as well as an informative view of the human nervous system and how it responds to difficult events. From the “small t” traumas of getting ghosted, experiencing a fall-out with a close friend, or swerving to avoid a car accident to the “capital T” traumas of sexual assault, an upending natural disaster, or a life-threatening illness—Johnson explains how the nervous system both protects us from immediate harm and creates reverberations that ripple through a lifetime. In this practical, empowering guide, Johnson shows readers how to metabolize these nervous system responses, allowing everyone to come home to their deepest, most intuitive and whole selves. Following her supportive advice, readers will learn how to move from wholeness, tapping into the innate wisdom of their senses, soothing frayed nerves and reconnecting with their “animal selves.” While we cannot cure the painful cultural rifts inflicting our society, there is a path forward—through our bodies.
Book Synopsis Prep, Push, Pivot by : Octavia Goredema
Download or read book Prep, Push, Pivot written by Octavia Goredema and published by John Wiley & Sons. This book was released on 2022-01-12 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: Advance your career with this insightful playbook for underrepresented women In Prep, Push, Pivot, award-winning career coach and author Octavia Goredema delivers an indispensable career coaching guide for women looking for a new job, dealing with job loss, pivoting to a new career, or returning to the workforce after an extended absence. You'll discover practical strategies you can implement at crucial times during your career, ensuring your considerable talents and skills are used to their full potential. In this important book, you'll: Discover your true worth, cement your career values, and carve out a realistic and aspirational career plan Learn how to position yourself for a promotion, navigate a break in your career, and integrate your role as a mother or caregiver with your professional life Deal with monumental career changes, contribute to the development of the women around you, and benefit from an array of professional resources in your journey forward Perfect for women who are ready to overcome any obstacles that await them, Prep, Push, Pivot is a thoughtful road map to help women chart their professional and personal success.
Book Synopsis Beyond Anger: A Guide for Men by : Thomas J. Harbin
Download or read book Beyond Anger: A Guide for Men written by Thomas J. Harbin and published by Da Capo Lifelong Books. This book was released on 2018-07-31 with total page 323 pages. Available in PDF, EPUB and Kindle. Book excerpt: A revised and updated edition of the popular self-help book for men that addresses contemporary issues and how they impact the way men deal with anger Men tend to express their anger differently than women do. Research shows men are often more violent and less willing to confront and deal with their emotions than women. Written by a psychologist who specializes in the treatment of male rage, Beyond Anger shows the angry--and miserable--man how to change his life and relationships for the better. This book helps men understand their anger by explaining what the specific symptoms of chronic anger are and by showing angry men how their actions negatively affect family, friends, and coworkers. It helps men control violent feelings by using simple exercises--developed especially for men--to identify when and why anger occurs and by helping them form new habits to prevent anger before it starts. Women, too, will learn essential strategies for understanding and helping the angry men in their lives. Beyond Anger is honest, tough, and real. In this revised edition, Harbin will update references throughout and discuss new topics such as the role of the internet and social media in fueling anger and how to protect yourself against these pitfalls, as well as a discussion on anger and aging, the political landscape and anger, PTSD, a brand-new section on preventing relapse into anger, and many other relevant, timely topics.
Book Synopsis The Memory Thief by : Lauren Aguirre
Download or read book The Memory Thief written by Lauren Aguirre and published by Simon and Schuster. This book was released on 2021-06-01 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: FINALIST FOR THE 2022 PEN/E.O. WILSON LITERARY SCIENCE WRITING AWARD "Aguirre writes clearly, concisely, and often cinematically. The book succeeds in providing an accessible yet substantive look at memory science and offering glimpses of the often-challenging process of biomedical investigation.”—Science Sometimes, it’s not the discovery that’s hard – it’s convincing others that you’re right. The Memory Thief chronicles an investigation into a rare and devastating amnesia first identified in a cluster of fentanyl overdose survivors. When a handful of doctors embark on a quest to find out exactly what happened to these marginalized victims, they encounter indifference and skepticism from the medical establishment. But after many blind alleys and occasional strokes of good luck, they go on to prove that opioids can damage the hippocampus, a tiny brain region responsible for forming new memories. This discovery may have implications for millions of people around the world. Through the prism of this fascinating story, Aguirre recounts the obstacles researchers so often confront when new ideas bump up against conventional wisdom. She explains the elegant tricks scientists use to tease out the fundamental mechanisms of memory. And finally, she reveals why researchers now believe that a treatment for Alzheimer’s is within reach.
Book Synopsis Civil Resistance by : Erica Chenoweth
Download or read book Civil Resistance written by Erica Chenoweth and published by What Everyone Needs to Know(r). This book was released on 2021-03-05 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: Exploring both historical cases of civil resistance and more contemporary examples such as the Arab Awakenings and various ongoing movements in the United States, Civil Resistance: What Everyone Needs to Know® provides a comprehensive and engaging review of the current field of knowledge.
Book Synopsis Against Reduction by : Noelani Arista
Download or read book Against Reduction written by Noelani Arista and published by MIT Press. This book was released on 2021-10-05 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provocative, hopeful essays imagine a future that is not reduced to algorithms. What is human flourishing in an age of machine intelligence, when many claim that the world’s most complex problems can be reduced to narrow technical questions? Does more computing make us more intelligent, or simply more computationally powerful? We need not always resist reduction; our ability to simplify helps us interpret complicated situations. The trick is to know when and how to do so. Against Reduction offers a collection of provocative and illuminating essays that consider different ways of recognizing and addressing the reduction in our approach to artificial intelligence, and ultimately to ourselves. Inspired by a widely read manifesto by Joi Ito that called for embracing the diversity and irreducibility of the world, these essays offer persuasive and compelling variations on resisting reduction. Among other things, the writers draw on indigenous epistemology to argue for an extended “circle of relationships” that includes the nonhuman and robotic; cast “Snow White” as a tale of AI featuring a smart mirror; point out the cisnormativity of security protocol algorithms; map the interconnecting networks of so-called noncommunicable disease; and consider the limits of moral mathematics. Taken together, they show that we should push back against some of the reduction around us and do whatever is in our power to work toward broader solutions.
Book Synopsis This Book is Cruelty-Free by : Linda Newbery
Download or read book This Book is Cruelty-Free written by Linda Newbery and published by Pavilion Children's. This book was released on 2021-07-08 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do the everyday choices you make affect animals and the environment? This book looks at all the things you can do to live cruelty free. It's a guide for older children and teenagers concerned about animals, wildlife and the planet we live on. Packed with information on how to live a cruelty-free life, it includes sections on: Using your spending power. The choices we make - what to eat, what to buy, what to wear – and how these affect animals. Asking questions and reading labels. Cruelty-free fashion and beauty. What's on your plate? Being vegetarian or vegan, or just eating less meat? What impact can your diet have on cruelty and on the environment? Should you have a pet? If so, would your pet choose you as its owner? Points to consider before bringing an animal into your home. Animals on show. Do zoos and animal parks look after animals or exploit them? Good zoos and their important conservation work. Watching wild animals. Watching and learning about wildlife - building an appreciation of nature and helping your mental wellbeing. Love those bugs! Many people are squeamish about insects, but these creatures are vital to ecosystems. Don’t throw it away – there is no away. Simple things everyone can do to avoid waste: recycling, re-using, choosing plastic-free. Resist the throwaway culture. Where do you draw your line? What can you realistically achieve? Some of the difficulties, especially if family / friends don’t agree with you. What are the best (and worst) ways of influencing others? How to feel confident with your decisions. How to handle everyday situations and counter arguments. Campaigning - anti-cruelty organisations to support. The power of protest. This book will help you to live as cruelty-free as possible and to examine all of the areas in your life where you can help animals and the environment. Choose to live without cruelty. Choose this book and find out how.
