Stalking Wild Psoas

Download Stalking Wild Psoas full books in PDF, epub, and Kindle. Read online Stalking Wild Psoas ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!

Stalking Wild Psoas

Author : Liz Koch
Publisher : North Atlantic Books
ISBN 13 : 1623173167
Total Pages : 184 pages
Book Rating : 4.6/5 (231 download)

DOWNLOAD NOW!

Book Synopsis Stalking Wild Psoas by : Liz Koch

Download or read book Stalking Wild Psoas written by Liz Koch and published by North Atlantic Books. This book was released on 2019-05-07 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Weaving together biology, living systems thinking, and somatic movement, these nine short essays will inspire somatic therapists, bodyworkers, and movement educators Liz Koch, author of Core Awareness and The Psoas Book, seeks to dissolve the objectification of "body" in order to reconceptualize human beings as biologically intelligent, self-organizing, and self-healing. Specifically addressing educators and therapists, she delves into the conceptual framework of core by decolonizing the popular mechanistic thinking of psoas as muscle, inviting the reader on a journey toward reengaging with life's creative processes. The book illuminates the limitations of the predominant paradigm of body and actively explores psoas as a vital, intelligent messenger that links us to an expansive network of profound possibilities. Employing biomorphic and embryonic paradigms, Koch redefines psoas as smart, expressive tissue that is both elemental and universal. Named after her popular exploratory workshops of the same name, Stalking Wild Psoas encourages all readers to nourish integrity and claim self-efficacy as creative and expressive individuals.

The Psoas Book

Author : Liz Koch
Publisher : Core Awareness
ISBN 13 : 9780965794404
Total Pages : 98 pages
Book Rating : 4.7/5 (944 download)

DOWNLOAD NOW!

Book Synopsis The Psoas Book by : Liz Koch

Download or read book The Psoas Book written by Liz Koch and published by Core Awareness. This book was released on 1997 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Creatures of the Dark

Author : L. Alterman
Publisher : Springer Science & Business Media
ISBN 13 : 1475724055
Total Pages : 569 pages
Book Rating : 4.4/5 (757 download)

DOWNLOAD NOW!

Book Synopsis Creatures of the Dark by : L. Alterman

Download or read book Creatures of the Dark written by L. Alterman and published by Springer Science & Business Media. This book was released on 2013-03-09 with total page 569 pages. Available in PDF, EPUB and Kindle. Book excerpt: The papers in this volume are representative of those presented at a conference entitled "Creatures of the Dark: The Nocturnal Prosimians," held at Duke University, June 9-12, 1993. The purpose of the conference, attended by more than 100 scientists, was to assemble, for the ftrst time ever, scholars from diverse ftelds with a common interest in the nocturnal prosimian primates. The history of the precursors of this meeting are outlined in the Historical Perspective by Doyle (this volume). Most of the invited papers are presented here in modified form, as are several papers originally presented as posters. Two papers are included that were not presented, due to scheduling conftcts and health considerations. Some papers, delivered from the podium, are not included in this volume. Interactions among conference participants resulted in many revisions to the contributions, as did the comments of reviewers and the editors. Several papers which contained new data or new interpretations of familiar phenomena met with constructive criticism, resulting in modification of the original papers. We thank all of the contributors for their patience and cooperation, and commend the numerous reviewers who generously donated their time and expertise. We greatly appreciate funding from the National Institutes of Health, the Wenner Gren Foundation for Anthropological Research, the Duke University Center for International Studies, the Duke University Primate Center, and Drs. Charles Putman of Duke University and Malcolm Gillis, currently of Rice Universtiy.

Whose 'Eyes on the Street' Control Crime?

Author : Shannon J. Linning
Publisher : Cambridge University Press
ISBN 13 : 1108957528
Total Pages : 147 pages
Book Rating : 4.1/5 (89 download)

DOWNLOAD NOW!

Book Synopsis Whose 'Eyes on the Street' Control Crime? by : Shannon J. Linning

Download or read book Whose 'Eyes on the Street' Control Crime? written by Shannon J. Linning and published by Cambridge University Press. This book was released on 2021-12-02 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jane Jacobs coined the phrase 'eyes on the street' to depict those who maintain order in cities. Most criminologists assume these eyes belong to residents. In this Element we show that most of the eyes she described belonged to shopkeepers and property owners. They, along with governments, wield immense power through property ownership and regulation. From her work, we propose a Neo-Jacobian perspective to reframe how crime is connected to neighborhood function through deliberate decision-making at places. It advances three major turning points for criminology. This includes turns from: 1. residents to place managers as the primary source of informal social control; 2. ecological processes to outsiders' deliberate actions that create crime opportunities; and 3. a top-down macro- to bottom-up micro-spatial explanation of crime patterns. This perspective demonstrates the need for criminology to integrate further into economics, political science, urban planning, and history to improve crime control policies.

The Vital Psoas Muscle

Author : Jo Ann Staugaard-Jones
Publisher : North Atlantic Books
ISBN 13 : 1623171237
Total Pages : 128 pages
Book Rating : 4.6/5 (231 download)

DOWNLOAD NOW!

Book Synopsis The Vital Psoas Muscle by : Jo Ann Staugaard-Jones

Download or read book The Vital Psoas Muscle written by Jo Ann Staugaard-Jones and published by North Atlantic Books. This book was released on 2018-11-06 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Located deep within the anterior hip joint and lower spine, the psoas major (usually just referred to as the psoas) is critical for optimal postural alignment, movement, and overall well being. The psoas is the only muscle in the human organism that connects the upper body to the lower body, and its importance extends to the nerve complex and energy systems. As modern-day populations grow more sedentary, psoas-related lower back and hip pain, and the ailment of "sitting too much," are on the rise. Even the most active of athletes can suffer from psoas imbalance and pain. The Vital Psoas Muscle demonstrates how to keep the muscle in balance through specific exercises designed to strengthen and utilize this amazing muscle, and discusses its vital role in the emotional and spiritual state of the human being. The interconnection between the psoas and the root chakra is explored, along with yoga poses and postures that stimulate the psoas. Eighty full-color illustrations depict anatomical details, and show the key stretching and strengthening exercises in this practical and comprehensive treatment of the most important skeletal muscle in the human body.

The Other Mothers

Author : Jennifer Berney
Publisher : Sourcebooks, Inc.
ISBN 13 : 1728222842
Total Pages : 336 pages
Book Rating : 4.7/5 (282 download)

DOWNLOAD NOW!

Book Synopsis The Other Mothers by : Jennifer Berney

Download or read book The Other Mothers written by Jennifer Berney and published by Sourcebooks, Inc.. This book was released on 2021-02-02 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: A story of fertility, feminism, and family Jenn Berney was one of those people who knew she was destined for motherhood—it wasn't a question of if, but when. So when she and her wife Kelly decided to start building their family, they took the next logical step: they went to a fertility clinic. But they soon found themselves entrenched in a medical establishment that didn't know what to do with people like them. With no man factoring into their relationship, doctors were at best embarrassed and at worst disparaging of the couple. Soon Jenn found herself stepping outside of the system determined to disregard her. Looking into the history of fertility and the LGBTQ+ community, she saw echoes of her own struggle. For decades queer people have defied the patriarchy and redefined the nuclear family—and Jenn was walking in their footsteps. Through the ups-and-downs of her own journey, Jenn reflects on a turbulent past that has led her to this point and a bright future worth fighting for. With clarity, determination, and hope, The Other Mothers gives us a wonderful glimpse into the many ways we can become family.

Call of the Wild

Author : Kimberly Ann Johnson
Publisher : HarperCollins
ISBN 13 : 0062970925
Total Pages : 293 pages
Book Rating : 4.0/5 (629 download)

DOWNLOAD NOW!

Book Synopsis Call of the Wild by : Kimberly Ann Johnson

Download or read book Call of the Wild written by Kimberly Ann Johnson and published by HarperCollins. This book was released on 2021-04-13 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt: From trauma educator and somatic guide Kimberly Ann Johnson comes a cutting-edge guide for tapping into the wisdom and resilience of the body to rewire the nervous system, heal from trauma, and live fully. In an increasingly polarized world where trauma is often publicly renegotiated, our nervous systems are on high alert. From skyrocketing rates of depression and anxiety to physical illnesses such as autoimmune diseases and digestive disorders, many women today find themselves living out of alignment with their bodies. Kimberly Johnson is a somatic practitioner, birth doula, and postpartum educator who specializes in helping women recover from all forms of trauma. In her work, she’s seen the same themes play out time and again. In a culture that prioritizes executive function and “mind over matter,” many women are suffering from deeply unresolved pain that causes mental and physical stagnation and illness. In Call of the Wild, Johnson offers an eye-opening look at this epidemic as well as an informative view of the human nervous system and how it responds to difficult events. From the “small t” traumas of getting ghosted, experiencing a fall-out with a close friend, or swerving to avoid a car accident to the “capital T” traumas of sexual assault, an upending natural disaster, or a life-threatening illness—Johnson explains how the nervous system both protects us from immediate harm and creates reverberations that ripple through a lifetime. In this practical, empowering guide, Johnson shows readers how to metabolize these nervous system responses, allowing everyone to come home to their deepest, most intuitive and whole selves. Following her supportive advice, readers will learn how to move from wholeness, tapping into the innate wisdom of their senses, soothing frayed nerves and reconnecting with their “animal selves.” While we cannot cure the painful cultural rifts inflicting our society, there is a path forward—through our bodies.

After the Ecstasy, the Laundry

Author : Jack Kornfield
Publisher : Bantam
ISBN 13 : 0553378295
Total Pages : 338 pages
Book Rating : 4.5/5 (533 download)

DOWNLOAD NOW!

Book Synopsis After the Ecstasy, the Laundry by : Jack Kornfield

Download or read book After the Ecstasy, the Laundry written by Jack Kornfield and published by Bantam. This book was released on 2001-10-02 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Enlightenment does exist,” internationally renowned author and meditation master Jack Kornfield assures us. “Unbounded freedom and joy, oneness with the divine . . . these experiences are more common than you know, and not far away.” But even after achieving such realization—after the ecstasy—we are faced with the day—to-day task of translating that freedom into our imperfect lives. We are faced with the laundry. Drawing on the experiences and insights of leaders and practitioners within the Buddhist, Christian, Jewish, Hindu, and Sufi traditions, this book offers a uniquely intimate and honest understanding of how the modern spiritual journey unfolds—and how we can prepare our hearts for awakening. Through moving personal stories and traditional tales, we learn how the enlightened heart navigates the real world of family relationships, emotional pain, earning a living, sickness, loss, and death. Filled with “the laughter of the wise,” alive with compassion, After the Ecstasy, the Laundry is a gift to anyone who is seeking peace, wholeness, and inner happiness. It is sure to take its place next to A Path with Heart as a spiritual classic for our time.

Data Sketches

Author : Nadieh Bremer
Publisher : CRC Press
ISBN 13 : 0429816820
Total Pages : 429 pages
Book Rating : 4.4/5 (298 download)

DOWNLOAD NOW!

Book Synopsis Data Sketches by : Nadieh Bremer

Download or read book Data Sketches written by Nadieh Bremer and published by CRC Press. This book was released on 2021-02-09 with total page 429 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Data Sketches, Nadieh Bremer and Shirley Wu document the deeply creative process behind 24 unique data visualization projects, and they combine this with powerful technical insights which reveal the mindset behind coding creatively. Exploring 12 different themes – from the Olympics to Presidents & Royals and from Movies to Myths & Legends – each pair of visualizations explores different technologies and forms, blurring the boundary between visualization as an exploratory tool and an artform in its own right. This beautiful book provides an intimate, behind-the-scenes account of all 24 projects and shares the authors’ personal notes and drafts every step of the way. The book features: Detailed information on data gathering, sketching, and coding data visualizations for the web, with screenshots of works-in-progress and reproductions from the authors’ notebooks Never-before-published technical write-ups, with beginner-friendly explanations of core data visualization concepts Practical lessons based on the data and design challenges overcome during each project Full-color pages, showcasing all 24 final data visualizations This book is perfect for anyone interested or working in data visualization and information design, and especially those who want to take their work to the next level and are inspired by unique and compelling data-driven storytelling.

Prep, Push, Pivot

Author : Octavia Goredema
Publisher : John Wiley & Sons
ISBN 13 : 1119789079
Total Pages : 243 pages
Book Rating : 4.1/5 (197 download)

DOWNLOAD NOW!

Book Synopsis Prep, Push, Pivot by : Octavia Goredema

Download or read book Prep, Push, Pivot written by Octavia Goredema and published by John Wiley & Sons. This book was released on 2022-01-12 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: Advance your career with this insightful playbook for underrepresented women In Prep, Push, Pivot, award-winning career coach and author Octavia Goredema delivers an indispensable career coaching guide for women looking for a new job, dealing with job loss, pivoting to a new career, or returning to the workforce after an extended absence. You'll discover practical strategies you can implement at crucial times during your career, ensuring your considerable talents and skills are used to their full potential. In this important book, you'll: Discover your true worth, cement your career values, and carve out a realistic and aspirational career plan Learn how to position yourself for a promotion, navigate a break in your career, and integrate your role as a mother or caregiver with your professional life Deal with monumental career changes, contribute to the development of the women around you, and benefit from an array of professional resources in your journey forward Perfect for women who are ready to overcome any obstacles that await them, Prep, Push, Pivot is a thoughtful road map to help women chart their professional and personal success.

Beyond Anger: A Guide for Men

Author : Thomas J. Harbin
Publisher : Da Capo Lifelong Books
ISBN 13 : 0738234796
Total Pages : 323 pages
Book Rating : 4.7/5 (382 download)

DOWNLOAD NOW!

Book Synopsis Beyond Anger: A Guide for Men by : Thomas J. Harbin

Download or read book Beyond Anger: A Guide for Men written by Thomas J. Harbin and published by Da Capo Lifelong Books. This book was released on 2018-07-31 with total page 323 pages. Available in PDF, EPUB and Kindle. Book excerpt: A revised and updated edition of the popular self-help book for men that addresses contemporary issues and how they impact the way men deal with anger Men tend to express their anger differently than women do. Research shows men are often more violent and less willing to confront and deal with their emotions than women. Written by a psychologist who specializes in the treatment of male rage, Beyond Anger shows the angry--and miserable--man how to change his life and relationships for the better. This book helps men understand their anger by explaining what the specific symptoms of chronic anger are and by showing angry men how their actions negatively affect family, friends, and coworkers. It helps men control violent feelings by using simple exercises--developed especially for men--to identify when and why anger occurs and by helping them form new habits to prevent anger before it starts. Women, too, will learn essential strategies for understanding and helping the angry men in their lives. Beyond Anger is honest, tough, and real. In this revised edition, Harbin will update references throughout and discuss new topics such as the role of the internet and social media in fueling anger and how to protect yourself against these pitfalls, as well as a discussion on anger and aging, the political landscape and anger, PTSD, a brand-new section on preventing relapse into anger, and many other relevant, timely topics.

This Book is Cruelty-Free

Author : Linda Newbery
Publisher : Pavilion Children's
ISBN 13 : 1843655187
Total Pages : 185 pages
Book Rating : 4.8/5 (436 download)

DOWNLOAD NOW!

Book Synopsis This Book is Cruelty-Free by : Linda Newbery

Download or read book This Book is Cruelty-Free written by Linda Newbery and published by Pavilion Children's. This book was released on 2021-07-08 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do the everyday choices you make affect animals and the environment? This book looks at all the things you can do to live cruelty free. It's a guide for older children and teenagers concerned about animals, wildlife and the planet we live on. Packed with information on how to live a cruelty-free life, it includes sections on: Using your spending power. The choices we make - what to eat, what to buy, what to wear – and how these affect animals. Asking questions and reading labels. Cruelty-free fashion and beauty. What's on your plate? Being vegetarian or vegan, or just eating less meat? What impact can your diet have on cruelty and on the environment? Should you have a pet? If so, would your pet choose you as its owner? Points to consider before bringing an animal into your home. Animals on show. Do zoos and animal parks look after animals or exploit them? Good zoos and their important conservation work. Watching wild animals. Watching and learning about wildlife - building an appreciation of nature and helping your mental wellbeing. Love those bugs! Many people are squeamish about insects, but these creatures are vital to ecosystems. Don’t throw it away – there is no away. Simple things everyone can do to avoid waste: recycling, re-using, choosing plastic-free. Resist the throwaway culture. Where do you draw your line? What can you realistically achieve? Some of the difficulties, especially if family / friends don’t agree with you. What are the best (and worst) ways of influencing others? How to feel confident with your decisions. How to handle everyday situations and counter arguments. Campaigning - anti-cruelty organisations to support. The power of protest. This book will help you to live as cruelty-free as possible and to examine all of the areas in your life where you can help animals and the environment. Choose to live without cruelty. Choose this book and find out how.

The Memory Thief

Author : Lauren Aguirre
Publisher : Simon and Schuster
ISBN 13 : 1643136534
Total Pages : 336 pages
Book Rating : 4.6/5 (431 download)

DOWNLOAD NOW!

Book Synopsis The Memory Thief by : Lauren Aguirre

Download or read book The Memory Thief written by Lauren Aguirre and published by Simon and Schuster. This book was released on 2021-06-01 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: FINALIST FOR THE 2022 PEN/E.O. WILSON LITERARY SCIENCE WRITING AWARD "Aguirre writes clearly, concisely, and often cinematically. The book succeeds in providing an accessible yet substantive look at memory science and offering glimpses of the often-challenging process of biomedical investigation.”—Science Sometimes, it’s not the discovery that’s hard – it’s convincing others that you’re right. The Memory Thief chronicles an investigation into a rare and devastating amnesia first identified in a cluster of fentanyl overdose survivors. When a handful of doctors embark on a quest to find out exactly what happened to these marginalized victims, they encounter indifference and skepticism from the medical establishment. But after many blind alleys and occasional strokes of good luck, they go on to prove that opioids can damage the hippocampus, a tiny brain region responsible for forming new memories. This discovery may have implications for millions of people around the world. Through the prism of this fascinating story, Aguirre recounts the obstacles researchers so often confront when new ideas bump up against conventional wisdom. She explains the elegant tricks scientists use to tease out the fundamental mechanisms of memory. And finally, she reveals why researchers now believe that a treatment for Alzheimer’s is within reach.

Civil Resistance

Author : Erica Chenoweth
Publisher : What Everyone Needs to Know(r)
ISBN 13 : 0190244399
Total Pages : 369 pages
Book Rating : 4.1/5 (92 download)

DOWNLOAD NOW!

Book Synopsis Civil Resistance by : Erica Chenoweth

Download or read book Civil Resistance written by Erica Chenoweth and published by What Everyone Needs to Know(r). This book was released on 2021-03-05 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: Exploring both historical cases of civil resistance and more contemporary examples such as the Arab Awakenings and various ongoing movements in the United States, Civil Resistance: What Everyone Needs to Know® provides a comprehensive and engaging review of the current field of knowledge.

Far Below Human Eyes

Author : Annabelle Healy
Publisher : Morgan James Fiction
ISBN 13 : 9781631952401
Total Pages : 260 pages
Book Rating : 4.9/5 (524 download)

DOWNLOAD NOW!

Book Synopsis Far Below Human Eyes by : Annabelle Healy

Download or read book Far Below Human Eyes written by Annabelle Healy and published by Morgan James Fiction. This book was released on 2021-04-27 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt:

When Snakes Attack!

Author : Paul Hansen
Publisher : Enslow Publishing
ISBN 13 : 9780766026674
Total Pages : 0 pages
Book Rating : 4.0/5 (266 download)

DOWNLOAD NOW!

Book Synopsis When Snakes Attack! by : Paul Hansen

Download or read book When Snakes Attack! written by Paul Hansen and published by Enslow Publishing. This book was released on 2006 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "An introduction to dangerous snakes, why they sometimes attack humans, and how to protect oneself from snakebite, or what to do if bitten."--From source other than the Library of Congress.

The Shimmering Is All There Is

Author : Heather Catto Kohout
Publisher : Texas A&M University Press
ISBN 13 : 1623499518
Total Pages : 356 pages
Book Rating : 4.6/5 (234 download)

DOWNLOAD NOW!

Book Synopsis The Shimmering Is All There Is by : Heather Catto Kohout

Download or read book The Shimmering Is All There Is written by Heather Catto Kohout and published by Texas A&M University Press. This book was released on 2021-08-03 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Shimmering Is All There Is: On Nature, God, Science, and More is a collection of essays and poems by the late Heather Catto Kohout. A native of San Antonio, Heather was a disciplined and original thinker and writer. Her education, experience, and temperament—as a loving wife, mother, and daughter; a proud Texan; a teacher and scholar with graduate degrees in English literature and religion; and the founder of a residency program for environmental writers and artists at a ranch in the Texas Hill Country—permeate every word she wrote. She had a unique combination of empathetic imagination, profound spirituality, cosmic sensibility, and an ability to laugh—gently—at her fellow creatures and, especially, herself. Heather Kohout’s essays and poems are thoughtful, profound, and generous, shifting constantly between the specific and the universal and carrying throughout a message of stewardship. She was an environmentalist at heart, but her writing explores so much more: nature, art, theology, science, food, and family. She wrote about Mexican teenagers who dress as angels in an attempt to halt drug-related violence; the perils of industrial agriculture; the pleasure of letting the chickens out of their coop in the morning; and the battle to save the Georgetown salamander. Always, she wrote about what it means to try to live an ethical life and to be fully human as a part of, not in opposition to, nature. These essays and poems exemplify the best of Texas womanhood: stubborn independence, fierce conviction, good humor, and instinctive generosity and kindness.