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Author : Barry Publow
Publisher : Champaign, IL : Human Kinetics
ISBN 13 : 0880117214
Total Pages : 343 pages
Book Rating : 4.8/5 (81 download)
Download or read book Speed on Skates written by Barry Publow and published by Champaign, IL : Human Kinetics. This book was released on 1999 with total page 343 pages. Available in PDF, EPUB and Kindle. Book excerpt: Advises how to improve in-line and ice skating technique and reduce finish times
Author : Laura Stamm
Publisher : Sterling Publishing (NY)
ISBN 13 : 9780806976723
Total Pages : 180 pages
Book Rating : 4.9/5 (767 download)
Download or read book Power Skating written by Laura Stamm and published by Sterling Publishing (NY). This book was released on 1982 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Roche, David
Publisher : Human Kinetics
ISBN 13 : 1492567647
Total Pages : 232 pages
Book Rating : 4.4/5 (925 download)
Download or read book The Happy Runner written by Roche, David and published by Human Kinetics. This book was released on 2018-11-15 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is your daily run starting to drag you down? Has running become a chore rather than the delight it once was? Then The Happy Runner is the answer for you. Authors David and Megan Roche believe that you can’t reach your running potential without consistency and joyful daily adventures that lead to long-term health and happiness. Guided by their personal experiences and coaching expertise, they point out the mental and emotional factors that will help you learn exactly how to become a happy runner and achieve your personal best.
Author : Laura Stamm
Publisher :
ISBN 13 : 9781492573883
Total Pages : pages
Book Rating : 4.5/5 (738 download)
Download or read book Laura Stamm's Power Skating written by Laura Stamm and published by . This book was released on 2009 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Ann-Victoria Phillips
Publisher :
ISBN 13 :
Total Pages : 292 pages
Book Rating : 4.3/5 (91 download)
Download or read book The Complete Book of Roller Skating written by Ann-Victoria Phillips and published by . This book was released on 1979 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Karin Künzle-Watson
Publisher : Human Kinetics
ISBN 13 : 9780873226691
Total Pages : 176 pages
Book Rating : 4.2/5 (266 download)
Download or read book Ice Skating written by Karin Künzle-Watson and published by Human Kinetics. This book was released on 1996 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now there's a masterfully written guide that shows beginning and recreational skaters the fundamental skills of ice skating. In Ice Skating: Steps to Success, Karin K "nzle-Watson--nine-time Swiss National Champion, former Professional World Champion, and one of skating's best instructors--shares with readers the steps that she and many of her students learned on their way to becoming elite competitive skaters. Most instruction books available on ice skating tend to focus on advanced jumps or spins, assuming the reader will learn the basics through professional instruction. Ice Skating: Steps to Success, however, covers fundamental skills in a way that's easy to understand and apply. Part of the highly popular Steps to Success Series, this book includes 11 steps (chapters) that progress from basic to intermediate skills. It features over 300 illustrations that make it possible to learn proper form and technique. Readers will learn how to: - attain the posture and control required for basic skills; - use standard methods of gaining forward and backward speed; - execute four different methods of stopping; - fall properly and get up easily; - change direction without loss of control; and - control the skate edges in order to prepare for advanced maneuvers, including jumps, spins, and footwork. With Ice Skating: Steps to Success, beginning and recreational skaters will develop a solid foundation of skills to help them gain confidence in their abilities and enjoy the sport more.
Author : Claus Führer
Publisher : Springer Science & Business Media
ISBN 13 : 3663098281
Total Pages : 287 pages
Book Rating : 4.6/5 (63 download)
Download or read book Numerical Methods in Multibody Dynamics written by Claus Führer and published by Springer Science & Business Media. This book was released on 2013-11-11 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: The important interaction between modeling and solution techniques is demonstrated by using a simplified multibody model of a truck thoughout the book to illustrate all key concepts.
Author : Jason D. Vescovi
Publisher : Routledge
ISBN 13 : 1315387727
Total Pages : 144 pages
Book Rating : 4.3/5 (153 download)
Download or read book The Science of Figure Skating written by Jason D. Vescovi and published by Routledge. This book was released on 2018-04-24 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Science of Figure Skating is the first book to provide an evidence-based and comprehensive reference for the scientific underpinnings of this complex Olympic sport, where early specialization presents unique challenges for coaches and athletes alike. Drawing on cutting-edge research and featuring contributions from leading academics and practitioners, the book covers key topics of health, training and high performance in figure skating, including: Physiological demands Nutrition and hydration Training methods Psychology and mental performance Novel issues relating to performance such as travel and jet lag Technological innovation Effectively and succinctly applying theory to practice, The Science of Figure Skating is a valuable resource on integrating sport science concepts into training and performance. It is essential reading for any applied sport science student or researcher with an interest in winter sports, and coaches, sport science officers, nutritionists or clinicians involved in figure skating.
Author : Christie Sausa
Publisher : Sports
ISBN 13 : 9781609495657
Total Pages : 0 pages
Book Rating : 4.4/5 (956 download)
Download or read book Lake Placid Figure Skating written by Christie Sausa and published by Sports. This book was released on 2012 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Figure skating has always had an important home in Lake Placid. Early on, the Sno Birds popularized this summer retreat, and Melville and Godfrey Dewey won the campaign for the 1932 Winter Olympics. The Skating Club of Lake Placid was formed, and after 1932, famous skaters trained here with legendary coach Gus Lussi. When Lake Placid again hosted the Olympics in 1980, skating dominated, with state-of-the-art facilities that have continued to be used by stars like Dorothy Hamill and Sarah Hughes, and helped give rise to Scott Hamilton's Stars on Ice. For more than one hundred years, the Lake Placid community has worked together to support figure skating and skaters in this quiet Adirondack village. Local expert Christie Sausa tells this exciting story.
Author : Sérgio Rocha Piedade
Publisher : Springer Nature
ISBN 13 : 3030663213
Total Pages : 544 pages
Book Rating : 4.0/5 (36 download)
Download or read book Specific Sports-Related Injuries written by Sérgio Rocha Piedade and published by Springer Nature. This book was released on 2021-05-12 with total page 544 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book offers a comprehensive and detailed overview of specific sports-related injuries and a valuable guide for decision-making to establish the best strategies to prevent and manage such injuries. As a thorough understanding of each sports modality plays a key role, both in injury prevention and management, a dedicated chapter is devoted to each sports discipline. An international panel of authors examines all most popular individual and team sports – including athletics, swimming, combat sports, cycling, tennis, American football, baseball, basketball, soccer and volleyball, just to mention a few. Three additional chapters present special aspects related to sports injuries: mental health concerns in athletes, radiological assessment and patient reported-outcomes tailored to sports medicine. All chapters share a consistent format, starting with a brief presentation of the sport and its history, and then discussing its dynamics, physical demands on the athlete, common sports-related injuries, biomechanics of injuries, first aid on the field, and injury prevention. This book offers valuable resource to orthopaedists, sports physicians as well as physiotherapists practicing in the field of sports-related injuries.
Author : Sara Fujimura
Publisher : Tor Teen
ISBN 13 : 1250204097
Total Pages : 271 pages
Book Rating : 4.2/5 (52 download)
Download or read book Every Reason We Shouldn't written by Sara Fujimura and published by Tor Teen. This book was released on 2020-03-03 with total page 271 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every Reason We Shouldn't by Sara Fujimura is a charming multicultural romance perfect for the many fans of Jenny Han and Rainbow Rowell. Warning: Contains family expectations, delightful banter, great romantic tension, skating (all kinds!), Korean pastries, and all the feels. Sixteen-year-old figure skater Olivia Kennedy’s Olympic dreams have ended. She’s bitter, but enjoying life as a regular teenager instead of trying to live up to expectations of being the daughter of Olympians Michael Kennedy and Midori Nakashima...until Jonah Choi starts training at her family's struggling rink. Jonah's driven, talented, going for the Olympics in speed skating, completely annoying... and totally gorgeous. Between teasing Jonah, helping her best friend try out for roller derby, figuring out life as a normal teen and keeping the family business running, Olivia's got her hands full. But will rivalry bring her closer to Jonah, or drive them apart? “This book is like a warm hug filled with all the things I love. I started smiling from page one and couldn’t put it down.” —Courtney Milan At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.
Author : Ellen Labrecque
Publisher : Cherry Lake
ISBN 13 : 1534109536
Total Pages : 36 pages
Book Rating : 4.5/5 (341 download)
Download or read book Speed Skating written by Ellen Labrecque and published by Cherry Lake. This book was released on 2018-01-01 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using the new C3 Framework for Social Studies Standards, Skating in the Global Citizens: Olympic Sports series explores the sport through the lenses of History, Geography, Civics, and Economics. Text and photos look at the history, basic philosophies, and geography of speed skating. Content includes information on multiple Olympic events in the category. As they read, students will develop questions about the text, and use evidence from a variety of sources in order to form conclusions. Data-focused backmatter is included, as well as a bibliography, glossary, and index.
Author : Lisa Bowes
Publisher : Orca Book Publishers
ISBN 13 : 1459810260
Total Pages : 33 pages
Book Rating : 4.4/5 (598 download)
Download or read book Lucy Tries Short Track written by Lisa Bowes and published by Orca Book Publishers. This book was released on 2016-01-19 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this picture book and follow-up to Lucy Tries Luge, Lucy and her friends lace up their skates and try short track speed skating.
Author : Apolo Ohno
Publisher : Sounds True
ISBN 13 : 1683649338
Total Pages : 0 pages
Book Rating : 4.6/5 (836 download)
Download or read book Hard Pivot written by Apolo Ohno and published by Sounds True. This book was released on 2022-02-22 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Apolo Ohno shares his most valuable lessons for overcoming challenges with resilience, creativity, and purpose. In speed skating, a hard pivot is an aggressive shift of direction that requires courage, practice, and split-second timing. For Apolo Ohno, the most frightening hard pivot of his life didn’t happen on the ice—but rather, when he had to hang up his skates for good. “After my final Olympics, I felt confused, vulnerable, and adrift without purpose,” he says. “Yet that’s when I realized my experiences had given me something much more valuable than medals and memories. I had tools I could use to shift my life in a new direction—and most importantly, these were tools anyone could benefit from.” With Hard Pivot, Apolo combines practical guidance, personal stories, and deep insights from the psychology of success into a resource to help you through challenging times. Here he shares his most valuable lessons and tools, condensed into the Five Golden Principles: • Gratitude: A daily practice to help you maintain perspective, cultivate empathy, and alleviate stress • Giving: How to elevate your life’s purpose by offering your time, attention, and resources to others • Grit: Exercises to build mental stamina, resilience, and toughness to persevere through hard times • Gearing Up: Ways to prepare yourself to meet the unknown with flexibility and grace • Go: Develop the courage to take risks, learn from success and failure, and come back stronger When life drastically changes—whether by choice or circumstance—the hardest part is often letting go of what was familiar and stable. Yet in Hard Pivot, Apolo provides the tools and inspiration to create a new life filled with greater purpose, wisdom, and joy. “You can trust yourself,” he writes. “You can lean into the curve, pick up momentum, and speed down the track to success. In that pivotal moment, you might even find that you’re having the most fun you’ve ever had. You’re in flow. You’re enjoying your precious life. And you’re winning.”
Author : Hans Gijsen
Publisher : Gompel&Svacina
ISBN 13 : 9463712496
Total Pages : 150 pages
Book Rating : 4.4/5 (637 download)
Download or read book The rocker and the bend written by Hans Gijsen and published by Gompel&Svacina. This book was released on 2020-09-08 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides an overview of the properties of a competition skate, in particular the competition skate for long track speedskating. The author shows through drawings, formulas and calculations what happens when the skate is ridden, and how to influence this to achieve a better technique and better results. The rocker, the bend, the dimensions, material properties, deformation by actingforces and the origin of these forces are some of the many topics that are covered in the book.
Author : Michal Fraley
Publisher : Lulu.com
ISBN 13 : 1458374327
Total Pages : 368 pages
Book Rating : 4.4/5 (583 download)
Download or read book Skating the Starlight Express written by Michal Fraley and published by Lulu.com. This book was released on 2011-02-01 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: How does a boy from a small California town end up traveling the world-teaching roller skating? Starlight Express, Andrew Lloyd Webber's immensely popular, long-running musical about racing trains is performed entirely on roller skates. "Skating The Starlight Express" tells the story of how Michal, hired to coach and train the performers of the Broadway production "to be comfortable on their skates," went on to become the trainer for Starlight productions around the world. Michal gives you a glimpse behind the scenes and reveals some of the challenges the actors face (his Skate School training is just one!) in preparing themselves for performing Starlight Express on stage.
Author : Terry, Michael
Publisher : Human Kinetics
ISBN 13 : 1492535885
Total Pages : 232 pages
Book Rating : 4.4/5 (925 download)
Download or read book Hockey Anatomy written by Terry, Michael and published by Human Kinetics. This book was released on 2018 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hockey Anatomy presents 96 exercises with 68 variations to improve on-ice performance. Highly detailed anatomical drawings highlight muscle groups used during exercise and during game action.
