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Soziale Angst Verstehen Und Verandern
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Download or read book Fearless written by Eskil Burck and published by BoD – Books on Demand. This book was released on 2022-10-26 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Rewire" your brain by replacing your "fear networks" with "safety networks"! How? Find reliable answers in "Fearless" the German Amazon bestseller - now translated into Englisch. Psychologist Eskil Burck who suffered himself from severe anxiety during his twenties has scrutinized thousands of psychology and neuroscience studies to find the latest and best research. He analyzes how proven methods such as cognitive behavioural therapy can be enhanced to make them even more effective. Sufferers from anxiety disorders can have hope reading how recent therapeutic methods lead to amazing recovery rates. Find out the latest research on: - metacognitive therapy - cognitive behavioural therapy - acceptance and commitment therapy - memory reconsolidation - VR therapy - EMDR - EFT - ... Suprising facts: - The usual advice to relax can be counterproductive in some cases. - The highly recommended "positive visualization" can lead to crippling inactivity. Ninja tip: Thanks to highly effective if-then plans you have anxiety management strategies right at your hands when you need them most (use your smartphone to support you)! Who is this book for? - For anyone who suffers from anxiety: Help yourself or find the therapeutic method that suits you best - For family members and friends who want to help a person with severe anxiety in an unobtrusive manner - For psychologists and psychology students who want an easy way to keep up with the latest research The book offers the best researched strategies and therapies for the following fears, among others: - social anxiety (appraisal anxiety) - panic attacks - agoraphobia with/without panic attacks - spider phobia - snake phobia - fear of bugs (e.g. cockroaches) - generalized anxiety disorder - post-traumatic stress disorder ...
Book Synopsis Soziale Angst verstehen und verändern by : Jürgen Hoyer
Download or read book Soziale Angst verstehen und verändern written by Jürgen Hoyer and published by Springer-Verlag. This book was released on 2019-08-02 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dieses Buch informiert über soziale Ängste, Schüchternheit und Angst vor Peinlichkeit, Blamage, Erröten, Zittern oder Schwitzen und über den Umgang damit – denn jeder Mensch hat solche Ängste schon erlebt. Für Betroffene ist es unerlässlich, mehr über soziale Angst zu wissen, um Schwellenängste zu reduzieren und sich zur Veränderung zu motivieren. Angehörige, Freunde, Lehrer und Kollegen sollten Bescheid wissen, denn so können sie vorbeugen und helfen – statt nur kurzfristig trösten. Im Übungsteil des Buches lernt der Leser außerdem konkrete Strategien kennen, mit deren Hilfe soziale Ängste überwunden werden können. Ziel ist dabei, sich vom „Kuchen“ des sozialen Lebens in Zukunft ein größeres Stück abzuschneiden. Jeder kann die Materialien nutzen – weniger als Ratgeber, sondern als Leitlinie für offenes, unkompliziertes und ehrliches Verhalten. Aus dem Inhalt: Was soziale Angst ist und wer darunter leidet – Wie sich soziale Angst verfestigt und wie man sie wieder verlernen kann – Prinzipien der Veränderung – Das Lernprogramm in 8 Schritten – Was ehemalige Patienten sagen. Die Autoren: Prof. Dr. Jürgen Hoyer arbeitet am Institut für Klinische Psychologie und Psychotherapie der TU Dresden und forscht zur Behandlung von Angststörungen. Dr. Samia Härtling ist approbierte Psychologische Psychotherapeutin und Expertin für soziale Angst.
Author :Rudolf Schneider Publisher :Fischer Gustav Verlag GmbH & Company KG ISBN 13 :3437180584 Total Pages :281 pages Book Rating :4.4/5 (371 download)
Book Synopsis Psychiatrie Leicht Verstehen Heilpraktiker Für Psychotherapie by : Rudolf Schneider
Download or read book Psychiatrie Leicht Verstehen Heilpraktiker Für Psychotherapie written by Rudolf Schneider and published by Fischer Gustav Verlag GmbH & Company KG. This book was released on 2017-09-27 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vom leicht Verständlichen/Bekannten zum Schwierigen/Unbekannten ...nach diesem, der heutigen Lernforschung entsprechenden Konzept ist Psychiatrie leicht verstehen - Heilpraktiker für Psychotherapie aufgebaut. Sie werden Schritt für Schritt an das komplexe Thema herangeführt. Abgedeckt ist die ganz Bandbreite der Psychiatrie - von Angst- und Esstörungen, über Affektive Störungen, Schizophrenie bis hin zu Grenzbereichen der Psychiatrie wie z.B. Neurologische Erkrankungen. 150 einprägsame Fallgeschichten zu jedem Krankheitsbild machen die Inhalte "lebendig und erleichtern das Lernen. Die typischen Symptome sind nach ICD-10 hervorgehoben. Illustrationen, Merkwörter und Gedächtnisstützen helfen Ihnen, sich das Gelernte dauerhaft zu merken.
Book Synopsis Shy Children, Phobic Adults by : Deborah C. Beidel
Download or read book Shy Children, Phobic Adults written by Deborah C. Beidel and published by Amer Psychological Assn. This book was released on 1998 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Describes the clinical presentation of social phobia, discusses theoretical perspectives on etiology, and surveys empirically supported treatments used to treat the disorder. Although social phobia occurs in children and adults, its manifestation and treatment differ in various age groups. The authors describe the similarities and differences in the syndrome across all ages. Drawing from the clinical, social, and developmental literatures, as well as from their own extensive clinical experience, the authors illustrate the impact of developmental stage on phenomenology, diagnoses, and assessment and treatment of social phobia. Within the different age groups, issues of etiology, prevalence, and clinical management are presented. The volume includes many case illustrations and practical information. This book will be useful for practitioners, researchers, and students.
Book Synopsis Body Dysmorphic Disorder by : Sony Khemlani-Patel
Download or read book Body Dysmorphic Disorder written by Sony Khemlani-Patel and published by Hogrefe Publishing GmbH. This book was released on 2022-02-09 with total page 115 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to assess and treat body dysmorphic disorder (BDD) Presents the best treatment practices Instructions for novel and advanced treatment strategies Tips for improving client engagement Illustrated with case studies Printable tools for clinical use More about the book This volume provides a user-friendly, evidence-based guide to the diagnosis, phenomenology, etiology, and treatment of body dysmorphic disorder (BDD). New and seasoned clinicians can learn about the foundations of CBT for BDD as well as the rationale and instructions for modifying the approach to meet the differences in symptoms found in this client group. The book explores techniques for treatment engagement, including adjusting therapeutic style, appropriate utilization of behavioral and cognitive therapy, family involvement, and motivational interviewing techniques. Other issues associated with BDD are also highlighted: poor insight, comorbidity, concerning rates of suicidality, and ambivalence regarding treatment. The authors outline step-by-step instructions for numerous novel and advanced treatment strategies, including perceptual re-training, attentional training, acceptance and commitment approaches, and ways to manage ongoing desire for cosmetic surgery. Detailed case examples are presented with corresponding treatment guidelines to highlight the variety in clinical presentation and corresponding treatment approaches. Printable tools in the appendices can be used in daily practice. Watch a video interview with the authors
Book Synopsis The New Community Rules by : Tamar Weinberg
Download or read book The New Community Rules written by Tamar Weinberg and published by "O'Reilly Media, Inc.". This book was released on 2009-07-01 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: Blogs, networking sites, and other examples of the social web provide businesses with a largely untapped marketing channel for products and services. But how do you take advantage of them? With The New Community Rules, you'll understand how social web technologies work, and learn the most practical and effective ways to reach people who frequent these sites. Written by an expert in social media and viral marketing, this book cuts through the hype and jargon to give you intelligent advice and strategies for positioning your business on the social web, with case studies that show how other companies have used this approach. The New Community Rules will help you: Explore blogging and microblogging, and find out how to use applications such as Twitter to create brand awareness Learn the art of conversation marketing, and how social media thrives on honesty and transparency Manage and enhance your online reputation through the social web Tap into the increasingly influential video and podcasting market Discover which tactics work -- and which don't -- by learning about what other marketers have tried Many consumers today use the Web as a voice. The New Community Rules demonstrates how you can join the conversation, contribute to the community, and bring people to your product or service.
Download or read book Saturday written by Ian McEwan and published by Vintage Canada. This book was released on 2009-02-24 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Dazzling. . . . Profound and urgent" —Observer "A book of great maturity, beautifully alive to the fragility of happiness and all forms of violence. . . . Everyone should read Saturday" —Financial Times Saturday, February 15, 2003. Henry Perowne, a successful neurosurgeon, stands at his bedroom window before dawn and watches a plane—ablaze with fire like a meteor—arcing across the London sky. Over the course of the following day, unease gathers about Perowne, as he moves among hundreds of thousands of anti-war protestors who’ve taken to the streets in the aftermath of 9/11. A minor car accident brings him into confrontation with Baxter, a fidgety, aggressive man, who to Perowne’s professional eye appears to be profoundly unwell. But it is not until Baxter makes a sudden appearance at the Perowne family home that Henry’s earlier fears seem about to be realized. . .
Book Synopsis The Transcultural Critic: Sabahattin Ali and Beyond by : Seyda Ozil
Download or read book The Transcultural Critic: Sabahattin Ali and Beyond written by Seyda Ozil and published by Göttingen University Press. This book was released on 2017 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: The central theme of this volume is the work of Sabahattin Ali, the Turkish author and translator from German into Turkish who achieved posthumous success with his novel Kürk Mantolu Madonna (The Madonna in the Fur Coat). Our contributors analyze this novel, which takes place largely in Germany, and several other texts by Ali in the context of world literature, (cultural) translation, and intertextuality. Their articles go far beyond the intercultural love affair that has typically dominated the discussion of Madonna. Other articles consider Zafer Şenocak’s essay collection Deutschsein and transcultural learning through picture books. An interview with Selim Özdoğan rounds out the issue.
Book Synopsis Cognitive Behavioral Therapy for Social Anxiety Disorder by : Stefan G. Hofmann
Download or read book Cognitive Behavioral Therapy for Social Anxiety Disorder written by Stefan G. Hofmann and published by Routledge. This book was released on 2008-04-24 with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt: Social phobia, or social anxiety disorder, is among the most common (and debilitating) of the anxiety disorders, and at any given time it effects somewhere between 3 and 5% of the US population, with similar statistics found in countries around the world. Cognitive-Behavioral Therapy (CBT) has been demonstrated to be the most effective form of treatment for social phobia, but research has shown that conventional CBT principles and general interventions fall short of the mark. With this in mind, Hofmann and Otto have composed an organized treatment approach that includes specifically designed interventions to strengthen the relevant CBT strategies. This volume builds upon empirical research to address the psychopathology and heterogeneity of social phobia, creating a series of specific interventions with numerous case examples.
Book Synopsis One of Us Is Lying by : Karen M. McManus
Download or read book One of Us Is Lying written by Karen M. McManus and published by Penguin UK. This book was released on 2017-06-01 with total page 343 pages. Available in PDF, EPUB and Kindle. Book excerpt: The international bestselling YA thriller by acclaimed author Karen M. McManus - now available in a bold new cover look complete with a blood red background and matching sprayed edges. Five students walk into detention. Only four come out alive. Yale hopeful Bronwyn has never publicly broken a rule. Sports star Cooper only knows what he's doing in the baseball diamond. Bad boy Nate is one misstep away from a life of crime. Prom queen Addy is holding together the cracks in her perfect life. And outsider Simon, creator of the notorious gossip app at Bayview High, won't ever talk about any of them again. He dies 24 hours before he could post their deepest secrets online. Investigators conclude it's no accident. All of them are suspects. Everyone has secrets, right? What really matters is how far you'll go to protect them. 'Tightly plotted and brilliantly written, with sharp, believable characters, this whodunit is utterly irresistible' - HEAT 'Twisty plotting, breakneck pacing and intriguing characterisation add up to an exciting single-sitting thrillerish treat' -THE GUARDIAN 'A fantastic murder mystery, packed with cryptic clues and countless plot twists. I could not put this book down' - THE SUN 'Pretty Little Liars meets The Breakfast Club' - ENTERTAINMENT WEEKLY But the story doesn't end here, it continues with One of Us Is Next. . .
Book Synopsis Science of the Placebo by : Harry Guess
Download or read book Science of the Placebo written by Harry Guess and published by BMJ Books. This book was released on 2002-03-15 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on a meeting in November 2000, this book brings together researchers from a wide range of disciplines to examine the biological, behavioral, social, cultural and ethical aspects related to the placebo effect. Perspectives on the necessity for including a placebo in randomized clinical trials will also be examined. This is the first attempt to examine the evidence-base of the placebo effect and will provide important information for clinicans.
Download or read book Game Changer written by Neal Shusterman and published by HarperCollins. This book was released on 2021-02-09 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A timely, speculative thought experiment in perspective, privilege, and identity." —Kirkus "The conceit behind Shusterman’s latest is truly unique. While it exhibits the author’s usual storytelling aplomb, it also manages to delve into more serious and timely subject matter, such as racism, sexism, and homophobia. Despite these heavy topics, the story still moves at a lively pace and, thanks to a zany sci-fi twist, manages to pack in a few laughs as well." —Booklist All it takes is one hit on the football field, and suddenly Ash’s life doesn’t look quite the way he remembers it. Impossible though it seems, he’s been hit into another dimension—and keeps on bouncing through worlds that are almost-but-not-really his own. The changes start small, but they quickly spiral out of control as Ash slides into universes where he has everything he’s ever wanted, universes where society is stuck in the past…universes where he finds himself looking at life through entirely different eyes. And if he isn’t careful, the world he’s learning to see more clearly could blink out of existence… This high-concept novel from the National Book Award-winning and New York Times-bestselling author of the Arc of a Scythe series tackles the most urgent themes of our time, making this a must-buy for readers who are starting to ask big questions about their own role in the universe.
Book Synopsis Legal Translation and Court Interpreting: Ethical Values, Quality, Competence Training by : Annikki Liimatainen
Download or read book Legal Translation and Court Interpreting: Ethical Values, Quality, Competence Training written by Annikki Liimatainen and published by Frank & Timme GmbH. This book was released on 2017-10-24 with total page 398 pages. Available in PDF, EPUB and Kindle. Book excerpt: This multidisciplinary volume offers a systematic analysis of translation and interpreting as a means of guaranteeing equality under the law as well as global perspectives in legal translation and interpreting contexts. It offers insights into new research on • language policies and linguistic rights in multilingual communities • the role of the interpreter • accreditation of legal translators and interpreters • translator and interpreter education in multiple countries and • approaches to terms and tools for legal settings. The authors explore familiar problems with a view to developing new approaches to language justice by learning from researchers, trainers, practitioners and policy makers. By offering multiple methods and perspectives covering diverse contexts (e.g. in Austria, Belgium, England, Estonia, Finland, France, Germany, Hong Kong, Ireland, Norway, Poland), this volume is a welcome contribution to legal translation and interpreting studies scholars and practitioners alike, highlighting settings that have received limited attention, such as the linguistic rights of vulnerable populations, as well as practical solutions to methodological and terminological problems.
Book Synopsis Sustainable Investing by : Herman Bril
Download or read book Sustainable Investing written by Herman Bril and published by Routledge. This book was released on 2020-09-24 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book tells the story of how the convergence between corporate sustainability and sustainable investing is now becoming a major force driving systemic market changes. The idea and practice of corporate sustainability is no longer a niche movement. Investors are increasingly paying attention to sustainability factors in their analysis and decision-making, thus reinforcing market transformation. In this book, high-level practitioners and academic thought leaders, including contributions from John Ruggie, Fiona Reynolds, Johan Rockström, and Paul Polman, explain the forces behind these developments. The contributors highlight (a) that systemic market change is influenced by various contextual factors that impact how sustainable investing is perceived and practiced; (b) that the integration of ESG factors in investment decisions is impacting markets on a large scale and hence changes practices of major market players (e.g. pension funds); and (c) that technology and the increasing datafication of sustainability act as further accelerators of such change. The book goes beyond standard economic theory approaches to sustainable investing and emphasizes that capitalism founded on more real-world (complex) economics and cooperation can strengthen ESG integration. Aimed at both investment professionals and academics, this book gives the reader access to more practitioner-relevant information and it also discusses implementation issues. The reader will gain insights into how "mainstream" financial actors relate to sustainable investing.
Book Synopsis Förderung von Arbeitsmotivation und Gesundheit in Organisationen by : Jürgen Wegge
Download or read book Förderung von Arbeitsmotivation und Gesundheit in Organisationen written by Jürgen Wegge and published by . This book was released on 2004 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: Was weiß man heute über eine motivations- und zugleich gesundheitsförderliche Organisation und Gestaltung von Arbeit? Welche Ansätze haben sich bewährt und welche sollte man in der organisationalen Praxis auf keinen Fall weiter verfolgen? Die Beiträge dieses Bandes geben empirisch gut fundierte Antworten auf diese Fragen, die nicht nur für Wissenschaftler und Studierende, sondern auch für Praktiker von Nutzen sind. Vorgestellt werden insbesondere solche Theorien, Diagnosemethoden, Trainingsprogramme und Organisationskonzepte, die einer empirischen Überprüfung und Bewertung auf Praxistauglichkeit standhalten. Es handelt sich dabei um Ansätze, die sowohl die Gestaltung individueller Arbeit als auch die Gestaltung von Gruppenarbeit zum Ziel haben. Auch neue, viel versprechende Entwicklungen und Perspektiven der aktuellen Arbeitsmotivationsforschung werden erörtert.
Book Synopsis From Social Anxiety to Social Phobia by : Stefan G. Hofmann
Download or read book From Social Anxiety to Social Phobia written by Stefan G. Hofmann and published by Allyn & Bacon. This book was released on 2001 with total page 456 pages. Available in PDF, EPUB and Kindle. Book excerpt: Volume 55 of Clinical Neurosurgery is the official compendium of the platform presentations at the 57th Annual Meeting of the Congress of Neurological Surgeons held in September, 2007. It represents the official compilation of the invited scientific manuscripts from the plenary sessions, the Presidential address by Dr. Douglas Kondziolka, and biographic and bibliographic information of the Honored Guest, Dr. L. Dade Lunsford.
Download or read book The Image of Madness written by J. Guimón and published by Karger Medical and Scientific Publishers. This book was released on 1999 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Negative moral judgements seem to have been a constant fixture in the way societies and cultures have regarded groups displaying deviant behavior. This is particularly true of the mentally ill. Stereotypes are most ingrained for mental pathologies with heightened visibility in society, such as schizophrenia. Preconceived notions about danger, occult powers and mysterious malevolence which hover over the illness, contribute to the total debasement of the patient. Persons suffering from other forms of mental illness are stigmatized to a lesser degree. But the threat is real that labeling will extend to every endeavor linked to mental illness: care facilities, professionals, therapies in general and psychotropic medication in particular. Lay belief in the existence of important side-effects to this medication and public fears about the risk of addiction form the basis of very restricted, or even hostile, attitudes towards it and result in weak compliance. Inversely, psychotherapy now seems widely accepted and different forms of intervention have contributed to de-stigmatizing psychiatric illness and to stop the exclusion of patients. This book is of interest not only to psychiatrists, but also to mental health workers, psychologists, social scientists and social workers who wish to alter common precepts and prejudices regarding psychiatric disorders.
