Soulful Self Care Aligning Your Practices With Lunar Phases

Download Soulful Self Care Aligning Your Practices With Lunar Phases full books in PDF, epub, and Kindle. Read online Soulful Self Care Aligning Your Practices With Lunar Phases ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!

Soulful Self-Care: Aligning Your Practices with Lunar Phases

Author : Melanie McDonald
Publisher : Independent
ISBN 13 :
Total Pages : 47 pages
Book Rating : 4./5 ( download)

DOWNLOAD NOW!

Book Synopsis Soulful Self-Care: Aligning Your Practices with Lunar Phases by : Melanie McDonald

Download or read book Soulful Self-Care: Aligning Your Practices with Lunar Phases written by Melanie McDonald and published by Independent. This book was released on 2024-01-22 with total page 47 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embark on a transformative journey of self-discovery and holistic well-being with "Soulful Self-Care: Aligning Your Practices with Lunar Phases." This unique guide unveils the secrets of harmonizing your self-care routines with the celestial dance of the moon, providing a roadmap to emotional and spiritual fulfilment. In this illuminating ebook, discover the profound connection between your inner world and the lunar cycles. As the moon waxes and wanes, so too can your emotional landscape, and "Soulful Self-Care" serves as your compass for navigating these cosmic tides. Delve into a treasure trove of practices designed to align with each phase of the moon, empowering you to nurture your mind, body, and soul. Unearth the wisdom behind New Moon intentions, where the canvas of possibilities is vast and fertile. Harness the energy of the Waxing Moon to amplify your intentions and set transformative goals. During the Full Moon, explore rituals that encourage release and renewal, as you bask in the fullness of your inner radiance. Finally, as the moon wanes, embrace the art of letting go and surrendering to the natural rhythm of life. "Soulful Self-Care" goes beyond conventional self-help guides, inviting you to cultivate a deeper connection with yourself and the universe. Drawing inspiration from ancient practices and modern mindfulness techniques, this ebook offers a comprehensive toolkit for creating a sustainable and personalized self-care routine. Inside, you'll find: 🌑 New Moon rituals for setting intentions and planting the seeds of self-love. 🌓 Waxing Moon practices to amplify your energy and manifest your desires. 🌕 Full Moon ceremonies for emotional release, healing, and tapping into your inner wisdom. 🌗 Waning Moon reflections to let go of what no longer serves you and embrace renewal. With "Soulful Self-Care," embark on a journey of self-care that resonates with the rhythm of the cosmos. Immerse yourself in the art of aligning your practices with lunar phases and watch as your emotional and spiritual well-being blossoms under the gentle guidance of the moonlit path. Illuminate your soul and nurture your essence with this ground breaking guide to harmonious self-care.

Living Lunarly

Author : Lunarly
Publisher : Rock Point Gift & Stationery
ISBN 13 : 1631067834
Total Pages : 211 pages
Book Rating : 4.6/5 (31 download)

DOWNLOAD NOW!

Book Synopsis Living Lunarly by : Lunarly

Download or read book Living Lunarly written by Lunarly and published by Rock Point Gift & Stationery. This book was released on 2021-11-02 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to nourish your spirit in harmony with the moon with Living Lunarly. This book offers intention-setting rituals, meditations, plant-care exercises, and other self-care practices designed to echo the rhythms of the lunar cycle.

Moonifesting

Author : Erin Furner
Publisher : Erin M Furner
ISBN 13 : 9780994164926
Total Pages : 280 pages
Book Rating : 4.1/5 (649 download)

DOWNLOAD NOW!

Book Synopsis Moonifesting by : Erin Furner

Download or read book Moonifesting written by Erin Furner and published by Erin M Furner. This book was released on 2021-03-27 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: Let the Moon guide your journey to self-discovery and personal growth one phase at a time! Imagine a time when the demands of deadlines dissolve. Spirit is your compass. Fulfillment is your focus. And love is your logic. Where you say goodbye to falling short, falling behind, or falling further away from your ideal life. Instead, experience the next 6 lunar cycles (closely equivalent to 6 months) dedicated to you and your soul journey. Moonifesting is your personal roadmap to achieving your soul-aligned goals. More than scheduling and creating to-do lists, Moonifesting is a guided manifestation planner, meets self-love and gratitude journal, meets Higher-Self connection. By focusing on specific and simple spiritual practices that align with the natural cycle of the Moon, you can succeed in living your dreams not your tasks and confidently weather any storm that may come your way. In this 6 lunar cycle undated edition, you can start your Moonifesting journey anytime of the year or jump back into it if you drift a lunar cycle or two! Moonifesting will help you: Discover what your soul is yearning to achieve for the coming month, three months, year and beyond Know when to harness the lunar energy to manifest and celebrate your soul's desires - say goodbye to procrastination and uncertainty! Stay motivated, dedicated, and mindful of your progress so you can continue on your path with confidence Become the greatest and most authentic version of yourself with powerful journaling prompts, self-reflection questions, affirmations, and self-care practices Surrender and let go of what is holding you back while freeing up space to invite magic into your life As Moonifesting gently guides you through each of the eight moon phases whilst providing unique and powerful spiritual practice tools, you'll learn how to create the life you want without needing to work so hard to get it. Because just like the Moon, we all go through phases.

Lunar Abundance

Author : Ezzie Spencer
Publisher : Running Press Adult
ISBN 13 : 0762463562
Total Pages : 240 pages
Book Rating : 4.7/5 (624 download)

DOWNLOAD NOW!

Book Synopsis Lunar Abundance by : Ezzie Spencer

Download or read book Lunar Abundance written by Ezzie Spencer and published by Running Press Adult. This book was released on 2018-03-06 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lunar Abundance is a beautiful and practical guide for today's women on cultivating peace, purpose, and abundance in both their personal and professional lives, guided by the phases of the moon. In a world in which women feel increasingly disconnected-from their inner selves, each other, and the world, Lunar Abundance offers a path to reconnection, with results that you can actually see. It shows how by tuning into the natural rhythm of lunar ebbs and flows, you can connect with work, relationships, your body, and surroundings on a higher level than ever before, becoming more productive and self-aware in the process. Filled with inspirational photography and interactive features, it's also a practical guide to self-care that will help you summon your true potential and create a better life for you and for those in your orbit. This beautiful book is perfect for any woman seeking holistic wellness and unique inspiration to feed mind, body, and soul.

The Moon + You

Author : Diane Ahlquist
Publisher : Adams Media
ISBN 13 : 1507212143
Total Pages : 240 pages
Book Rating : 4.5/5 (72 download)

DOWNLOAD NOW!

Book Synopsis The Moon + You by : Diane Ahlquist

Download or read book The Moon + You written by Diane Ahlquist and published by Adams Media. This book was released on 2020-01-07 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: This lunar-inspired guide to self-care provides the tools to create a wellness routine based around the moon’s phases, with information on moon meditations, moon-friendly foods, moon-related beauty products, and more! Each phase of the moon brings a different energy. From the inspiring presence of the new moon spurring new intentions to the emotional release of the waxing moon to the inner reflection of the waning moon—now you can let the energizing and healing power of the moon guide your wellness routine. The Moon + You explains how to harness the moon’s energy during its major phases, and use it to better yourself through a variety of rituals, exercises, and meditations. Filled with information on the phases of the moon and how they affect our mental, physical, and emotional well-being, as well as advice and suggestions for creating a self-care routine that aligns with each moon phase, this complete guide gives you everything you need to fully embrace the moon’s energy. Including self-care rituals such as: –Full moon meditation –New moon gemstone ritual –Waxing moon chakra alignment –Dark moon healing bath –Waning moon yoga sequence for releasing stress –New moon herbal remedy for dry skin –And much more! Learn how to utilize the moon’s natural influence to transform and nurture your body, mind, and spirit.

The Complete Guide to Living by the Moon

Author : Stephanie Gailing
Publisher : Wellfleet
ISBN 13 : 1631068458
Total Pages : 226 pages
Book Rating : 4.6/5 (31 download)

DOWNLOAD NOW!

Book Synopsis The Complete Guide to Living by the Moon by : Stephanie Gailing

Download or read book The Complete Guide to Living by the Moon written by Stephanie Gailing and published by Wellfleet. This book was released on 2022-10-04 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to chart and utilize the phases of the moon and its mystic energy to seek out the life you truly want with moon mapping. The Moon Book has everything you need to map and chart the phases of the moon and determine exactly what each phase means in relation to your relationships, career, and more. Following the phases of the moon, this book teaches you how to plan your life goals--emotional, professional, and spiritual. Harnessing the energy of the moon to improve and understand all aspects of your life is a strength that anyone can achieve with the helpful guidance of The Moon Book. The Moon Book is part of the Complete Illustrated Encyclopedia series, elegantly designed and beautifully illustrated books that offer comprehensive, display-worthy references on a range of intriguing topics, including dream interpretation, techniques for harnessing the power of dreams, flower meanings, and the stories behind signs and symbols. Also available in the series: The Complete Book of Birthdays, The Complete Language of Flowers, The Complete Language of Herbs, The Complete Guide to Astrological Self-Care, and The Complete Book of Dreams.

Lunar Living

Author : Kirsty Gallagher
Publisher : Yellow Kite
ISBN 13 : 9781529398243
Total Pages : 224 pages
Book Rating : 4.3/5 (982 download)

DOWNLOAD NOW!

Book Synopsis Lunar Living by : Kirsty Gallagher

Download or read book Lunar Living written by Kirsty Gallagher and published by Yellow Kite. This book was released on 2022-07-12 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Lunar Abundance: Reflective Journal

Author : Ezzie Spencer
Publisher : Running Press Adult
ISBN 13 : 9780762468508
Total Pages : 0 pages
Book Rating : 4.4/5 (685 download)

DOWNLOAD NOW!

Book Synopsis Lunar Abundance: Reflective Journal by : Ezzie Spencer

Download or read book Lunar Abundance: Reflective Journal written by Ezzie Spencer and published by Running Press Adult. This book was released on 2019-12-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A beautiful and practical guide to Lunar Abundance -- working with the phases of the moon! Lunar Abundance is a holistic self-care practice that uses the moon phases as a natural timekeeper, each month beginning with a New Moon intention. This reflective journal will guide you on the path of putting it into practice to achieve joy, peace, and purpose. It includes: Profiles of the 8 moon phases and how to work with their natural ebbs and flows Dozens of writing and reflection prompts Guidance on intention-setting, with real-world examples and tips to get the most out of them Wellness and motivational affirmations A DIY yearly view of the moon cycles, with fill-in space to chart cycles according to your time zone. Filled with inspirational photography and graphics, this workbook is perfect for any woman seeking holistic wellness and unique inspiration to feed the mind, body, and spirit.

Own Your Glow

Author : Latham Thomas
Publisher :
ISBN 13 : 1401939171
Total Pages : 281 pages
Book Rating : 4.4/5 (19 download)

DOWNLOAD NOW!

Book Synopsis Own Your Glow by : Latham Thomas

Download or read book Own Your Glow written by Latham Thomas and published by . This book was released on 2017 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: Own Your Glow is an inspirational, actionable, and wildly enriching companion for change. Celebrity wellness and lifestyle guru, Latham Thomas provides soulful principles that offer an illuminated path for examining life's challenges, helping you curate your path to greatness, while embracing your uniquely feminine attributes. Packed with rituals, meditations, and snackable lifestyle tips, Thomas provides a clear framework for harnessing your passion, developing spiritual fitness, and embracing true vulnerability. This guide is for anyone who wants to witness her own life transform and contribute to the positive change of the world around her. Combining spiritual, psychological, and self-reflective tools, Thomas offers an antidote to the hustle-hard, make-it-happen mainstream culture and fosters slowing down, intentionality, and self-care as a pathway to empowerment. How much more potent and powerful would we all be if we embraced our inherent talents, strengths, and feminine edge, rather than dwelling in patterns of self-criticism, doubt, and catty competition? Thomas invites you to step into a soulful, fulfilling life of freedom, transcending self-destructive habits and creating a blueprint for a more gratifying, centered, and bountiful way of living. Own Your Glow is an awakening roar for women to mobilize, become the masters of their lives, and hold their crowned heads up high, letting their relentless light from within shine bright for the world.

Wild Moon Healing

Author : Donna S. Conley
Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.9/5 (863 download)

DOWNLOAD NOW!

Book Synopsis Wild Moon Healing by : Donna S. Conley

Download or read book Wild Moon Healing written by Donna S. Conley and published by . This book was released on 2022-09-23 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Moon Phases

Author : Cecilia Lattari
Publisher :
ISBN 13 : 9781524871802
Total Pages : 160 pages
Book Rating : 4.8/5 (718 download)

DOWNLOAD NOW!

Book Synopsis Moon Phases by : Cecilia Lattari

Download or read book Moon Phases written by Cecilia Lattari and published by . This book was released on 2022-04-26 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cultivate your wild side and harmonize your personal connection to the moon and its ever-changing phases with this helpful guide, Moon Phases. From herbalist expert Cecilia Lattari comes a practical tool that teaches the essentials of the different moon phases each month of the year and the wide symbolism beyond them. Explore the rocks and medicinal plants best utilized during different phases, along with popular icons that embody each different phase. Connecting to nature with a few simple practices related to the moon can help readers get better in touch with themselves. This book is the perfect instrument to help to create a magical daily routine in which to be free and completely fulfilled!

The Moon Apothecary

Author : Lorriane Anderson
Publisher : Rockpool Publishing
ISBN 13 : 9781925946802
Total Pages : 0 pages
Book Rating : 4.9/5 (468 download)

DOWNLOAD NOW!

Book Synopsis The Moon Apothecary by : Lorriane Anderson

Download or read book The Moon Apothecary written by Lorriane Anderson and published by Rockpool Publishing. This book was released on 2024-10-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your lunar self-care guide Following on from Lorriane Anderson's (Seasons of the Witch oracle series author) best selling book Witch's Apothecary, Lorriane Anderson has created a book of unique moon-based spiritual self-care, beauty, and wellness recipes to invite both spiritual and physical nourishment into your life. The recipes take your personal energy, goals and needs into consideration. Use the intelligence of the moon phases to discover your deepest desires and learn how you can channel your intentions into everyday self-care such as lotions and creams, oils and sprays, comforting teas, cleansing soaps, ritual baths, and more. You can even learn how to create a new beauty potion for every moon phase or transit through a new sign. You will also find knowledge and inspiration for creating potions based on the zodiac signs as they apply to the moon, as well as special moon events such as blue moons and eclipses.

Lunar Wisdom

Author : Tracey Brown
Publisher : Gemini Moon Press
ISBN 13 : 9781959509011
Total Pages : 0 pages
Book Rating : 4.5/5 (9 download)

DOWNLOAD NOW!

Book Synopsis Lunar Wisdom by : Tracey Brown

Download or read book Lunar Wisdom written by Tracey Brown and published by Gemini Moon Press. This book was released on 2022-12-21 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Working with the Moon is deeply rooted in the history of the Divine Feminine, led by wise women, healers, medicine women, and our own maternal ancestors who intuitively followed and worshipped the cycles of the Moon.Unfortunately, much of our intuitive knowing and maternal wisdom was lost during the burning times because our mothers, grandmothers, and great-grandmothers learned the hard way that maintaining their silence was the only way to protect us.But the world has changed, and we have finally realised that the time for silence has ended. We are ready to step up and embrace the power we've always held inside, but have been disconnected from for so long.By reconnecting with the Moon cycles, and harnessing her natural rhythm, flow, and energetics, we not only remember, re-align, and become more complete, but we allow ourselves to dream bigger and manifest more powerfully because we're no longer restrained by the paradigm of fear.This book is an important part of our ancestral feminine healing-for leaders like you to step up, share your voice, speak your truth, and heal the collective by sharing the tools they need in order to heal themselves.There is no one "right" way to work with the moon, which is why Lunar Wisdom showcases the knowledge, wisdom, and magic of fourteen divine lunar women including Certified Moonologers, High Priestesses, Witches, and Coaches who incorporate everything from crystals, herbs, astrology, yoga, menstrual wisdom, and somatic principles into their own personal practices. Each woman's journey is unique in its own way and seeks to serve as inspiration for you to incorporate the elements that resonate for you as you craft your own, perfectly aligned practice.Lunar Wisdom features stories from authors including: Alyssa Fry, Amanda Norr, Erin Neuhardt, Jenny Alberti, Jess Johnson, Jessica Strubin-Homan, Kathryn Toomey, Lori Hernandez, Monica de Vitry, Ruth Fae, Sarah Tricker, Stephanie Moyer, Telisha Webster, and Tracey Brown.

Manipulating The Matrix

Author : SheReigns Web
Publisher :
ISBN 13 : 9781711762326
Total Pages : 81 pages
Book Rating : 4.7/5 (623 download)

DOWNLOAD NOW!

Book Synopsis Manipulating The Matrix by : SheReigns Web

Download or read book Manipulating The Matrix written by SheReigns Web and published by . This book was released on 2019-11-26 with total page 81 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guided workbook, journal, and nightly meditation with the purpose of manipulating your matrix. Our observation of matter compels it to assume a definite position so as humans we can measure it. When we turn our awareness away the matter collapses into nothingness. Humans can immerse themselves in any reality with time and effort. Everything we perceive however comes from a primary source. This workbook will allow you to observe your intentions, meditate on those intentions, and manifest those intentions within the natural cycles of the Moon. By utilizing this workbook as a journal daily, you will be able to stay present while creating your new ideal reality. Time is structured in a way that is not natural. This workbook allows you to create a new calendar that syncs with the Moon phases and by doing this it will allow you to manipulate your reality effectively and easily. Make a decision to live with and through your intention and watch the magic happen. This is your book and your story do not be afraid to write it. As mentioned earlier we will be utilizing the power of the moon and it's utilizing its full power before bed and as we awake.

Flow

Author : Samantha Redgrave
Publisher : Watkins Media Limited (US, CA)
ISBN 13 : 1786788837
Total Pages : 0 pages
Book Rating : 4.7/5 (867 download)

DOWNLOAD NOW!

Book Synopsis Flow by : Samantha Redgrave

Download or read book Flow written by Samantha Redgrave and published by Watkins Media Limited (US, CA). This book was released on 2025-01-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through sacred rituals, wellness hacks and self-care practices, you can optimize your wellbeing - physically, emotionally, and spiritually - and feel rooted in your inner sovereignty. Almost every aspect of life takes the form of a cycle, whether it be the change of the seasons or the phases of the moon. Cycles both big and small affect us all, and so when we can become more aware and in tune with them - when we flow - we can achieve more ease and empowerment in everyday life. This book is your guide to uniting 4 sacred cycles: lunar, menstrual, seasonal and life. Discover hundreds of practical ideas and tips to harnessing the wisdom of the cycles, including: Food medicine Sex tips Hormonal skin health Exercise and training tips Sleep pattern information Relationship advice Exercises, meditations and spells Seasonal rituals Intention-setting Crystal and chakra healing and more By the end, you will not only be comforted with a toolbox of cyclical strategies to optimize your everyday life but feel utterly worthy without patriarchal approval. Deepen your intuition and honour your body through full awareness of how your cycles, within and without, affect your mood, body and soul.

Radiant Self-Care

Author : Riya Choudhury
Publisher : Self-Publisher
ISBN 13 : 9789358681871
Total Pages : 0 pages
Book Rating : 4.6/5 (818 download)

DOWNLOAD NOW!

Book Synopsis Radiant Self-Care by : Riya Choudhury

Download or read book Radiant Self-Care written by Riya Choudhury and published by Self-Publisher. This book was released on 2023-11-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: It has become increasingly clear that self-care is essential in the fast-paced, modern world when job, relationships, and cultural expectations often take precedence. The concept of radiant self-care, which goes beyond superficial conceptions of treating oneself with occasional gifts, is gaining recognition. Radiant self-care goes beyond just physical enjoyment; it is a thorough and intentional practice that supports the soul, mind, and body, generating a sense of well-being that radiates from within. How to Practice Optimal Self-Care The essence of radiant self-care is a way of living that puts one's own health and happiness first. It's not something you do once and you're done with it; rather, it's a process that entails learning more about yourself and what you need on a regular basis. The term refers to the idea that a person's emotional, mental, and physical health should all be in check for them to be truly happy. Feeding the Spirit As the purported center of one's being, the soul, too, needs sustenance for optimal functioning. Self-care methods that bring out one's inner glow are those that encourage one to learn more about one's values, interests, and life's mission. Meditation, writing, and time spent in nature are all good examples of this kind of self-care. Those who take the time to care for their spirits often report feeling happier and more confident in themselves. Meditation, for instance, is a tremendous tool in the field of soulful self-care. It's a place to reflect on one's life and its meaning, allowing one to receive insight from within. Journaling is a helpful adjunct because it provides a physical medium for articulating intangibles like ideas, feelings, and reflections. Hiking, gardening, or even just taking a stroll in the park can help you feel more in tune with the natural world around you, bringing a sense of calm and community.

Ritual as Remedy

Author : Mara Branscombe
Publisher : Simon and Schuster
ISBN 13 : 1644114259
Total Pages : 274 pages
Book Rating : 4.6/5 (441 download)

DOWNLOAD NOW!

Book Synopsis Ritual as Remedy by : Mara Branscombe

Download or read book Ritual as Remedy written by Mara Branscombe and published by Simon and Schuster. This book was released on 2022-06-07 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: • Explains how ritual can serve as a way to ground yourself, invite in the new, let go of what needs to be shed, and tap into your own inner powers • Shares ancient and modern rituals, ceremonies, and practices to connect with the seasons, the lunar cycles, and the five elements, as well as open your heart, dance with your shadow self, grow your intuition, and connect with your body • Offers detailed instructions for each ritual, ceremony, and transformative healing practice HEALING BALM for psyche and soul, ritual invokes a unique magic that allows us to step beyond the mundane and touch base with the sacred turning points in our life and the truth of our soul’s calling. In this evocative guide, Mara Branscombe offers potent soul-care rituals and ceremonies to purify and strengthen minds, hearts, and bodies, so as to enable us to activate our inner power. Connecting with the pagan wheel of the year, the five elements, and the lunar cycle, soulstirring rituals and step-by-step healing protocols show a path towards a deeper, heart-centered living. Transformative practices such as guided meditations and visualizations, breathwork, altar creation, and discovery of our personal empowerment mantras facilitate our healing journey. Ancient and modern ceremonies and specific spiritual formulas help us embody a loving existence, dance with our shadow self, engage with grief, grow our intuition, dismantle limiting beliefs, and heal toxic patterns to find inner strength and peace. Ritual as Remedy is an invitation to shape-shift, heal, transform, and reclaim one’s true soul purpose through powerful self-care protocols that awaken freedom, joy, and a wild, untamed self-love.