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Sort Your Head Out
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Download or read book Sort Your Head Out written by Sam Delaney and published by Constable. This book was released on 2023-02-09 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'An honest, funny account of how we're all capable of changing for the better' SETH MEYERS 'A great, motivating book that can really help - every bloke should read it' SHAUN RYDER Sam Delaney was Jack the Lad. He was confident, loud and funny; an absolute legend, to be honest. Or at least that was what he pretended to be. But when he reached his thirties, work, relationships and fatherhood started to take their toll. Like so many blokes who seemed to be totally fine, he often felt like a complete failure whose life was out of control; anxiety and depression had secretly plagued him for years. Turning to drink and drugs only made things worse. Sam knew he needed help - the problem was that he thought self-help was for hippies, sobriety was for weirdos and therapy was for neurotics. Keeping it all inside was what nearly dragged Sam under. Then he began to open up and share his story with others. Soon his life started to get better and better. Now, he's written this book to help you do the same. Covering his complex upbringing, fast paced career, struggles with addiction and recovery, and detailing lessons he's learnt along the way, Sort Your Head Out is Sam's startlingly raw, compassionate and hilarious account of why opening up is the first step to sorting your head out.
Download or read book Sort Your Brain Out written by Jack Lewis and published by John Wiley & Sons. This book was released on 2014-05-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Optimize your brainpower and performance with practical tools and skills The human brain is constantly rewiring its 160 billion cells, continually and imperceptibly changing the way we think. Because of that, we can fundamentally change the way our brains work—for the better. Sort Your Brain Out shows you how to re-wire your brain to be more creative, make better decisions, improve your mood and memory, manage stress, and stave off senility. The book explains how the brain works and what you can do every day to subtly alter your behaviours, beliefs, and motivations to create positive change in your life and health. Presents tools and exercises for maximizing your brain power Written by brain scientist and television personality Dr. Jack Lewis and motivational speaker Adrian Webster Includes brain-powered self-help advice that will improve your mood, help you deal with stress, and be better and smarter at work or in your everyday life In Sort Your Brain Out, you'll discover how to shape and control the most adaptable organ in your body to think more creatively, keep your memory sharp, and live a better life on a daily basis.
Book Synopsis Get Out of Your Head Bible Study Leader's Guide by : Jennie Allen
Download or read book Get Out of Your Head Bible Study Leader's Guide written by Jennie Allen and published by HarperChristian Resources. This book was released on 2020-04-07 with total page 57 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stopping the spiral of toxic thoughts. In Get Out of Your Head, a six-session video-based Bible study, Jennie inspires and equips us to transform our emotions, our outlook, and even our circumstances by taking control of our thoughts. Our enemy is determined to get in our heads to make us feel helpless, overwhelmed, and incapable of making a difference for the kingdom of God. But when we submit our minds to Christ, the promises of goodness of God flood our lives in remarkable ways. It starts in your head. And from there, the possibilities are endless. This guide serves as a tool to prepare you in leading this Get Out of Your Head study and to encourage you along the way. It helps you as the leader to effectively point your group to the overarching theme of each lesson and point them to the themes of each study. This Get Out of Your Head Leader’s Guide includes: Session-by-session helps to guide your group through the study. Walk-through for using each piece of the study: Videos, Study Guide, and Conversation Card Deck. The vision for Get Out of Your Head. Tips for leading your group, and much more. This guide is designed for use with the Get Out of Your Head Video Study (9780310116394), sold separately. Streaming video, study guide, and conversation cards also available.
Book Synopsis Building a Second Brain by : Tiago Forte
Download or read book Building a Second Brain written by Tiago Forte and published by Simon and Schuster. This book was released on 2022-06-14 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Building a second brain is getting things done for the digital age. It's a ... productivity method for consuming, synthesizing, and remembering the vast amount of information we take in, allowing us to become more effective and creative and harness the unprecedented amount of technology we have at our disposal"--
Book Synopsis On Having No Head by : Douglas Edison Harding
Download or read book On Having No Head written by Douglas Edison Harding and published by . This book was released on 2013-07 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally published: The Buddhist Society, 1961.
Download or read book Sometimes I Lie written by Alice Feeney and published by Flatiron Books. This book was released on 2018-03-13 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: ALICE FEENEYS NEW YORK TIMES AND INTERNATIONAL BESTSELLER “Boldly plotted, tightly knotted—a provocative true-or-false thriller that deepens and darkens to its ink-black finale. Marvelous.” —AJ Finn, author of The Woman in the Window My name is Amber Reynolds. There are three things you should know about me: 1. I’m in a coma. 2. My husband doesn’t love me anymore. 3. Sometimes I lie. Amber wakes up in a hospital. She can’t move. She can’t speak. She can’t open her eyes. She can hear everyone around her, but they have no idea. Amber doesn’t remember what happened, but she has a suspicion her husband had something to do with it. Alternating between her paralyzed present, the week before her accident, and a series of childhood diaries from twenty years ago, this brilliant psychological thriller asks: Is something really a lie if you believe it's the truth?
Book Synopsis Night of the Living Dad by : Sam Delaney
Download or read book Night of the Living Dad written by Sam Delaney and published by John Murray. This book was released on 2009-08-06 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: A mop of black hair, wrinkled skin, a blueish-grey complexion and pretty, open eyes that dart around the room. You could call her scary and weird-looking I suppose but I quite like her. Sam Delaney is happy: he is a new dad. He plans to be a caring, wise and reliable father. Except he worries he might be none of those things. He worries that he might be an idiot. His nieces and nephews see him as a lovable buffoon. He is a clumsy oaf and sporadic binge-drinker who doesn't have a proper job and cites 'Teen Wolf's dad' as his biggest role model. Is he really fit for this new position of responsibility? There's only one way he'll be able to find out. Follow Sam in his first year of fatherhood as he tries to figure out what a good dad should be, and, even more importantly, what sort of dad he should be.
Book Synopsis Mad Men and Bad Men by : Sam Delaney
Download or read book Mad Men and Bad Men written by Sam Delaney and published by . This book was released on 2016-02-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: How did a bunch of unelected, unaccountable admen end up running British politics? What happened when a rag-tag band of scruffs and smart-arses invaded Westminster, sprinkling creative fairy dust over earnest politicians? How much did snappy slogans and simplistic sound bites influence election results and even government policies? Sam talks to the people at the heart of it: Alistair Campbell, Peter Mandelson, Tim Bell, Maurice Saatchi, Norman Tebbit, Neil Kinnock - and many more. Everything is here - the moment Margaret Thatcher met the Saatchi brothers, the famous 'Labour Isn't Working' poster and the infamous 'Demon Eyes' campaign. Here, too, are the stories they didn't want you to hear: the man who snorted coke in Number 10, the fist-fights in Downing Street, the all-day champagne binges in Westminster. Dark, revealing and frequently hilarious, Mad Men and Bad Men is a hugely entertaining behind-the-scenes tour of the election campaigns of the last four decades.
Download or read book Use Your Head written by Tony Buzan and published by . This book was released on 2006 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Pure: Memoirs of Sex, Abuse, and Addiction by : Sundari Prasad
Download or read book Pure: Memoirs of Sex, Abuse, and Addiction written by Sundari Prasad and published by Lulu.com. This book was released on 2008-05-26 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pure: Memoirs of Sex, Abuse and Addiction takes a look at the topics of Sex, Physical and Mental Abuse, and various addictions and puts them in a reality style format- leaving it up to the reader whether to determine if they are reality or works of glorious fiction.
Download or read book Get Smashed written by Sam Delaney and published by Sceptre. This book was released on 2008-04 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: They were young. They were making it up as they went along. They introduced the world to Smash Martians, Honeymonsters and a beer that refreshes the parts that others cannot reach. And pretty soon, they were millionaires. As one survivor put it: 'No one in the real world knew who the f*** we were. But we'd sit in the first-class departure lounge with rock stars and Hollywood actresses and we convinced ourselves we were celebrities. It probably wasn't a very healthy state of mind.' Some, including Ridley Scott, Alan Parker, David Puttnam and, of course, Charles Saatchi, became famous. Others OD'ed on sex, drugs and 30 second commercials. This was advertising as it had never been before. And has never been since. GET SMASHED is a story of ambition, obsession and excess and how the ads that began by reflecting British culture came to define it.
Book Synopsis Outwitting the Devil by : Napoleon Hill
Download or read book Outwitting the Devil written by Napoleon Hill and published by Sharon Lechter. This book was released on 2011 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally written in 1938 but never published due to its controversial nature, an insightful guide reveals the seven principles of good that will allow anyone to triumph over the obstacles that must be faced in reaching personal goals.
Book Synopsis Before They Are Hanged by : Joe Abercrombie
Download or read book Before They Are Hanged written by Joe Abercrombie and published by Orbit. This book was released on 2015-09-08 with total page 577 pages. Available in PDF, EPUB and Kindle. Book excerpt: The second novel in the wildly popular First Law Trilogy from New York Times bestseller Joe Abercrombie. Superior Glokta has a problem. How do you defend a city surrounded by enemies and riddled with traitors, when your allies can by no means be trusted, and your predecessor vanished without a trace? It's enough to make a torturer want to run -- if he could even walk without a stick. Northmen have spilled over the border of Angland and are spreading fire and death across the frozen country. Crown Prince Ladisla is poised to drive them back and win undying glory. There is only one problem -- he commands the worst-armed, worst-trained, worst-led army in the world. And Bayaz, the First of the Magi, is leading a party of bold adventurers on a perilous mission through the ruins of the past. The most hated woman in the South, the most feared man in the North, and the most selfish boy in the Union make a strange alliance, but a deadly one. They might even stand a chance of saving mankind from the Eaters -- if they didn't hate each other quite so much. Ancient secrets will be uncovered. Bloody battles will be won and lost. Bitter enemies will be forgiven -- but not before they are hanged. First Law Trilogy The Blade Itself Before They Are Hanged Last Argument of Kings For more from Joe Abercrombie, check out: Novels in the First Law world Best Served Cold The Heroes Red Country
Book Synopsis His Unexpected Child by : Josie Metcalfe
Download or read book His Unexpected Child written by Josie Metcalfe and published by Harlequin. This book was released on 2016-07-18 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Making miracles… Helping couples fulfill their dream of becoming parents brings such delight to Dr. Leah Dawson, especially as she cannot carry a baby to full term herself. After a series of miscarriages led to the breakdown of her marriage, Leah has given everything to her work—and she's infuriated when a promotion is taken from her by the gorgeousDr. David ffrench! Yet her new boss's skills as a doctor, and the special care he takes with his patients—and with Leah—is enough to steal her heart. Their relationship deepens, and then Leah discovers she's pregnant…
Book Synopsis Now Look What You've Done by : Sybil Wilen
Download or read book Now Look What You've Done written by Sybil Wilen and published by Lulu.com. This book was released on with total page 139 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The World Beyond Your Head by : Matthew B. Crawford
Download or read book The World Beyond Your Head written by Matthew B. Crawford and published by Farrar, Straus and Giroux. This book was released on 2015-03-31 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: In his bestselling book Shop Class as Soulcraft, Matthew B. Crawford explored the ethical and practical importance of manual competence, as expressed through mastery of our physical environment. In his brilliant follow-up, The World Beyond Your Head, Crawford investigates the challenge of mastering one's own mind. We often complain about our fractured mental lives and feel beset by outside forces that destroy our focus and disrupt our peace of mind. Any defense against this, Crawford argues, requires that we reckon with the way attention sculpts the self. Crawford investigates the intense focus of ice hockey players and short-order chefs, the quasi-autistic behavior of gambling addicts, the familiar hassles of daily life, and the deep, slow craft of building pipe organs. He shows that our current crisis of attention is only superficially the result of digital technology, and becomes more comprehensible when understood as the coming to fruition of certain assumptions at the root of Western culture that are profoundly at odds with human nature. The World Beyond Your Head makes sense of an astonishing array of common experience, from the frustrations of airport security to the rise of the hipster. With implications for the way we raise our children, the design of public spaces, and democracy itself, this is a book of urgent relevance to contemporary life.
Download or read book Haunted written by Julie Embleton and published by Julie Embleton. This book was released on 2017-10-21 with total page 358 pages. Available in PDF, EPUB and Kindle. Book excerpt: They say truth will always out. But when it surfaces, are we ever prepared for the consequences? Graham’s tormented memories fuel his revenge against the Cedar Copse and Carter Plains wolf packs, but his suspicious behaviour has caught the attention of his vampire friend, Tori. When a sinister legacy bears down upon them, Tori fears it’s not just the wolves who are being haunted; her past has returned to haunt her, too, and as the ghosts close in, none are prepared for the unimaginable truths about to be revealed. Haunted is book 3 of the suspenseful Turning Moon series, a contemporary world where wolves, vampires, and witches defy prejudices, join forces, and fall in love. The heroines are feisty, the heroes gutsy, and the villains heinous. Haunted contains Fated Mates Witchcraft Vampire Mates Vampire & Shifter Romance A Happy Ending
